Tag: joy

Posted on in Finding Grace Weekly Recap, Life is Short, Miscellaneous, Travel

Finding Grace #231

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a wonderful week seeing family in Illinois! We did not get to see everyone, but it was good to see my parents and new nephew, among others. We tried to be smart by wearing masks, as needed, and social distancing as best we could. We didn’t have any specific plans and tried to limit errands as much as possible.

We had perfect weather in Illinois. While the summers are typically hot and humid, the first part of August usually brings a cooler spell. My mom and I were both praying for a reprieve and God made it happen. It was sunny and in the mid-70s most days!

Lydia and I stayed in a hotel in Wisconsin on the way to Illinois and back. It helped us break up the long drive and not feel so rushed. I’m grateful for traveling mercies and no major traffic incidents along the way. There was plenty of cars and trucks, not to mention boats and RVs, but the  roads didn’t seem to be as crazy busy.

As we ease back into our normal routine, I am taking the vacation vibes and extending them! I am catching up with laundry and such, but I am reminding myself to relax and not stress about this upcoming season. I enjoyed mowing the yard this morning, paid some bills, and put together two puzzles with Lydia!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Journey of Grace, Miscellaneous, Perseverance, Prayer, Wisdom, Worship

Build Your Life

This year, I have been listening to the One Year Chronological Bible on my phone. I highly recommend the accompanying Bible Study Guide and Daily Reflections linked above. (I’m not an affiliate, I just find these resources helpful!)

I also have the same version of this Bible in paperback, which has been restructured (not rewritten!) as if it all happened in order. It is a fun way to ‘read’ the Bible and helps bring a different perspective!

Overall, I enjoy hearing God’s love come through, but at times, it is a little heartbreaking! In the books of Isaiah and 2 Kings, God keeps calling out to His people, Israel, and they keep refusing to listen. How sad!

God kept giving His people chances to put away their idols and change their ways. But, they continually ignored Him, eventually going into captivity in a foreign land (Babylon) as punishment. God sent His judgment, but not before He promised to rescue His people and bring them back to Jerusalem.

To me, this sounds a little familiar to our present day situation… We may not be in literal captivity, but we do have several restrictions (or recommendations) in place right now. Perhaps God is using this time to reach us at a deeper level.

Are we listening? Are we turning our hearts toward Jesus or doing our own thing?

For me, it is clear we need to have God, our Rock, as our firm foundation. We cannot build our lives upon the idols of self-sufficiency and false humility. We cannot brag about how well we are doing when it’s only possible because of God’s grace. Similarly, we cannot say we love God and then show disregard for those He created.

You can see how far that’s gotten us lately!

Every day, we have a new chance to build our lives. We can be wise and build with intention, planning for the rough times ahead. Or, we can be foolish, building passively “as things come up” or just waiting for things to change. Are you building a strong foundation or shifting sand? It’s not too late.

Every day, God gives us a new opportunity to walk with Him. We cannot go wrong with Jesus Christ as our firm foundation. It’s not that it’s always rosy, but He helps us navigate the thorns and smell the flowers. 😉

When we invite Him to help us, He leads us through each difficulty and sets us up for success.

God sees every hair on our heads. How comforting it is to know He cares about each detail of our lives, no matter how big or small. He loves us so much.

If God brings us to a challenging situation, we can pray, and then trust He will cover us with His grace and mercy. We don’t have to be afraid or try to figure it all out on our own!

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God, thanks for being our anchor and our firm foundation. Thanks for holding us secure amid life’s storms and trials. Please strengthen us for this next season and help us trust You. In Jesus’ Name, Amen

Questions: How do you know your foundation is secure? Should you wait for it to be shaken and crack or do you do routine maintenance?

Tasks: Listen to this song, “Build My Life,” by Pat Barrett.

Don’t wait until it’s too late to know where you stand with Jesus Christ. If you want to be with Him for eternity and need His help to live life fully now, pray this prayer:

Dear Lord, I admit that I am a sinner and have done many things that don’t please you. I have lived my life for myself only. I am sorry, and I repent. I ask you to forgive me.

Jesus, I believe you died on the cross for me, to save me. You did what I could not do for myself. I come to you now and ask you to take control of my life; I give it to you. From this day forward, help me to live every day for you and in a way that pleases you.

I love you, Lord, and I thank you that I will spend all eternity with you. Amen.

Posted on in Being Gracious, Fear/Don't Fake Brave, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom

A Short List

Well, this has been a full week so far. On Monday, I received some awful news that a friend’s brother died in his sleep. A husband and father of two. A beloved son, brother, and friend to many. It was completely unexpected, and it certainly rocked the small community where I grew up. This hit home for many reasons, besides the fact that he was about Dave’s age.

Sadly, this is not the first young man I grew up with, who has suddenly passed away in my peer group or hometown. My dear friend and classmate, Seth, died when we were in high school. In college, my cousin, Nick, died, as well as another friend, Wes. More recently, these premature deaths included another classmate, Clint, and another friend, Ryan, among others. And now, Nathan. All different circumstances, but tragic nonetheless.

I explained a little of my heartache to Lydia, but there is so much she does not yet understand. Even though Dave died when she was little, she doesn’t remember him. She doesn’t feel the anguish I have felt over the years, especially as death steals away those we know and love. Of course, she feels a different pain than I do.

Still, this week has had many silver linings. Celebrating life with Lydia on a fancy dress-up day at daycare. My brother’s birthday. Progress on a couple projects. Cheering a friend on a difficult path. Talking with my family and remembering the brevity of life.

If you are still alive, God has given you much grace and much mercy. I hope you will acknowledge His deep love for you today. Reach out to Him; He is right there with you.

Through several texts, my family had a side conversation about grace and forgiveness, and I was reminded to keep ‘a short list’ with others. We never know when our time is up.

When I think about my interactions with others, I think about how I want to be remembered. What will people say about me when I die? Will it be positive or mixed? Did I focus on what really matters? That is, loving God and loving people.

Furthermore, if my actions today set the stage for how I will be remembered, what should I be doing differently? I want to live my life fully with no regrets, doing all God has for me to do before He calls me HOME. Hopefully, many decades from now!

My ‘short list’ includes extending grace and forgiveness to others; telling my family and close friends how much I love them; encouraging people; staying present with Jesus; and telling others by telling others how He changed my life. Tomorrow is never guaranteed, so do the most important things today!

Indeed, life is so short, and in our current circumstances every situation seems full of drama and uncertainty. This year has been loaded, for sure. It can be scary at times, but, we do not have to fear death or anything else!

We will never have all the answers for why bad things happen. There are so many variables, and the rain falls on us all. The best thing you can do is to let Jesus be your PEACE. He’s got this.

When I meet Jesus face to face, I will give an account about how I lived my life. None of my good works will make a difference for whether or not I get into Heaven. The only thing that matters is if I accepted Jesus Christ as my Lord and Savior on Earth.

The good things I do will be rewarded, yes, but only if I know Jesus first! We can never be good enough on our own. So, it boils down to this: Knowing Jesus as Lord and Savior.

I am thankful that everything that really matters is secure in Jesus. He comforts us in the midst of tragedies and redeems our pain. Death does not get the final word!

God is Our Rock and Our Refuge. Everything we need is in Him!

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God, thank You for the gift of Life. Please comfort those who are facing grief and loss today. Continue to walk with them and draw them near to You. Pour out Your love on them, Jesus. In Your Name, Amen

Questions: What is on your ‘short list’ in life? How do you want people to remember you? What are you doing differently as a result? (if anything)

Tasks: Call or send a card (or if appropriate, show up!) to comfort those who are struggling right now. This could include grief, loss, physical health, mental health, or other COVID related issues. Be the hands and feet of Jesus!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Life is Short, Miscellaneous, Parenting

Finding Grace #228

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was fun and full! Work went well and I enjoyed seeing more Veterans face to face. Lydia practiced cooking at her daycare, and she even came home and made dinner for me one night! She made ‘lasagna cups’ using wonton wrappers in a muffin tin!

On Wednesday, I finished my final exam for my online cooking class! It was a fun class and I enjoyed brushing up my skills on plant-based dishes. I am sure we will continue making them as time goes on. Even just adding more vegetables every day can go a long way to bringing health!

Yesterday, I felt worn down and claimed a rest day. I did some chores and activities, but mostly relaxed. Lydia and I played some games and I worked on a few small projects. We listened to music, prepared some food, called a friend, and watched a movie. It was just what I needed!

Today, another friend called and we had a great conversation, mostly about listening to God and watching our words in this trying time. I encouraged her that God has us covered and we praised Him together! Then, I did some more chores, and later, mowed my lawn while Lydia played with the neighbors. I went over to say hello after I was done. Tonight, we are taking it easy and making some recipes together!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Journey of Grace, Life is Short, Miscellaneous, Parenting

Finding Grace #227

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week flew by! Lydia and I participated in our usual activities, such as work and daycare. Behind the scenes, though, we kept busy at home on various projects.

I have some upcoming deadlines for my online plant-based cooking class, so I had several recipes and lessons to finish. I ran to three different stores for various ingredients; the recipes were specific. Then, I spent many evenings watching movies or listening to podcasts while chopping up vegetables and washing dishes! I also had to document each recipe process with pictures and a writeup. It is worth it though!

On Friday morning, I took Lydia with me to get my driver’s license renewed and Real ID. I had made my appointment in advance, but I wasn’t sure how they would handle bringing a child (even though Lydia is well-behaved). Sure enough, they said only I could go in per pandemic requirements. But to my surprise, the lady had a creative solution! She let me fill out the paperwork outside while I stood with Lydia. When it was time to go inside to take my new picture and check my eyes, they let me use the station next to the window so I could see Lydia and one of the workers with her. God’s grace was apparent in the way the workers cheerfully helped everyone else, too, while they are trying to get everyone caught up from the last three months! Thank you!

Yesterday afternoon, Lydia was invited to swim with a friend and then sleep overnight at her house. I decided not to join them for swimming, choosing instead to focus on my cooking class assignments. I stayed up really late so I could finish a couple of the recipes and clean up. I was thankful for the space and peace to get my work done. It really helped, and I made significant progress!

With Lydia still at her friend’s this morning, I squeezed in a ten-plus mile bike ride along the river. It has been on my bucket list for awhile, but I decided to take advantage of the timing today. It was the first time I’d gone on an early morning ride since last summer when Lydia had a sleepover with the same family. And, it was my first real downtime since February (apart from Lydia with no parenting responsibilities). Self-care is so important, and I felt and extra dose of God’s grace. Thanks again to our friends for the break!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perseverance, Wisdom

Beyond the Spectrum

Recently, I have come across the words ‘spectrum of light’ in two different settings. When repetition happens, I take note. One instance was the Netflix show, “Brainchild.” The episode was discussing electromagnetic energy, gravity, and other forces. Lydia and I like science shows, and it put some things into perspective for me.

Electromagnetic radiation comes in frequencies or wavelengths. Visible light, or ROYGBIV, is only one part of that spectrum. Light is then absorbed by various objects and we see whatever color bounces off. Other frequencies include various radio waves and microwaves. But they all have to do with energy on the same spectrum.

Humans can only see the rainbow colors, but there are ultraviolet and infrared light waves that are invisible to us. These are just beyond the violet/purple and red wavelengths. Ultraviolet light waves are faster because they are short and close together, while infrared light waves are slow and have less energy.

Ultraviolet rays can be harmful. They can cause sunburns, for example, or damage our eyes. But they can also bring health benefits like increasing Vitamin D production.

Infrared rays are often used in night vision for surveillance or tracking wildlife (think nature shows on PBS or Nat Geo). They are also used in weather satellites. Pretty cool!

As I was watching the show with Lydia, I thought about how God designed our eyes.

Interestingly, He gave many animals greater field of vision and the ability to see more colors. Cats and dogs only see certain muted colors, but some birds and spiders can see UV rays. A chameleon can see 360 degrees (yes, a full circle!) as its eyes are near the top of its head. Its eyes can also operate independently of each other!!

This made me wonder… Why did God ‘limit’ our eyesight compared to the animals? Perhaps it was so we could have less distractions… God knows we often need help keeping our eyes focused on Him.

Or maybe it was so we wouldn’t look funny. I’m glad we don’t have bug eyes! 😉

Either way, the rainbow first appears in the Bible as a symbol of God’s faithfulness. For me, I see it as both a reminder of God’s firm promise and a reminder to trust Him.

We can’t see the future or fathom all that is going on around us. We don’t know what tomorrow holds and can’t see how things work out. We can’t fully understand or control each of those circumstances, either!

Sometimes, our limited vision poses challenges for us. We don’t always have the correct perspective. But it can also be a major blessing in that we don’t bear so much responsibility. We don’t hold the weight of the world on our shoulders.

At the same time, there are invisible spiritual forces of good and evil at war. Like many Bible characters, we would probably freak out if we saw these supernatural beings in real life (think four-faced cherubim or the beast from Revelation!).

Someday, in Heaven, we will see the full spectrum of color. We will see everything as it should be. In the meantime, we can still have peace. We can trust Jesus and thank Him for His protection. He’s got this. 

He is light, and He reigns over the darkness, too.

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God, thank you for the beautiful world you have created! Thanks for letting us enjoy all the colors of the rainbow. Thanks for protecting us and providing good things for us. Help us trust You with all we cannot see. In Jesus’ Name, Amen

Questions: Have you ever used night vision? Is it easy or difficult for you to trust God when you can’t see how it all works out? (That’s called faith.) 🙂

Task: Read up about these six animals with incredible vision. God is soo cool!

Posted on in Miscellaneous, Perseverance, Prayer, Wisdom

Full of Surprises

A few weeks ago, Lydia’s daycare informed us about a special surprise scheduled for yesterday. We learned she was to bring her swimsuit and towel, so naturally, Lydia packed her bag right away. Yes, she was lugging these items back and forth every day in anticipation!!

Then, yesterday morning we woke up earlier than usual to get ready. Lydia didn’t want to miss any of the fun. She wanted to arrive with enough time to “prepare.” 🙂

As we ate breakfast, I looked outside and noticed it was overcast. I didn’t say anything to Lydia, but I quietly checked the forecast. Thankfully, it was just cloudy, with no rain.

Personally, I was relieved knowing the clouds would hide some of the sun’s heat. It was supposed to be near 100 degrees originally, so I was happy with the mid-80s!

I mentioned to Lydia that her plans would probably be just fine weather-wise. At the same time, I thought about how many times we worry about our plans not working out.

Often, we see clouds and assume all is lost! Woe is us, it might rain!

So what if we occasionally get wet?

Sometimes, clouds are an answer to prayer. God’s protection and provision.

On the way to daycare, I prepped Lydia so she could manage her expectations. She was hoping to go swimming. But, I didn’t want her to be disappointed if they didn’t go to the pool. She decided to embrace the surprise no matter what it was.

I dropped Lydia off thirty-five minutes earlier than normal and about fifteen minutes before her surprise was to start. As such, I was able to enjoy a thirty minute walk along the river before work! I hadn’t planned that, so it was nice surprise!

As I walked, I saw plenty of people walking, running, biking, and roller skiing! I saw a few dogs and  covered ground I hadn’t seen before. After about fifteen minutes, I had to turn around and walk back to my car. I kept wanting to see what was around the next bend! However, I decided to return another day so I could explore more. 

By this time, the sun was peeking out. It was already humid and I worked up a good sweat. I should have brought an extra shirt! Nonetheless, it felt great to get some outside exercise before work. I eventually cooled down once I arrived at my office. 🙂

When I picked her up in the afternoon, Lydia told me about her day. The surprise included various stations with exciting water activities. There were water balloons, a dunk tank, and a foam bubble machine. An ice cream truck even stopped by with treats for all the kids! Lydia had so much fun and was glad she kept an open mind!

You know, God is always full of surprises! He fills our lives with good things. When uncertainty comes, we don’t have to “figure it out” or second-guess His love. Instead, peace and joy come when we let God take care of us. Nothing is impossible!

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Heavenly Father, thanks for filling our lives with goodness. Help us walk in Your love as we live by faith. Help us spread your peace and joy everywhere we go! In Jesus’ Name, Amen

Questions: Has God surprised you lately? Is there something you can do to surprise or bless someone else?

Tasks: Keep your eyes open for all the ways God showers His love on you today. Live with expectation of His goodness. You might just be surprised!

Posted on in Being Gracious, Miscellaneous, Parenting

Victory in Volunteering

Raise your hand if you like to volunteer! It has been said many hands make light work.

Recently, Lydia and I had a couple of opportunities to serve our local communities. While it is always my goal to set a good example for Lydia, I also hope she can feel more connected to Dave this way. He loved to serve others and was always so good at it!

Last week, I helped a friend deliver Meals on Wheels. Several of my patients over the years have received meals through this program, and I wanted to see more of it behind the scenes.

On Friday, we drove to our friends’ house in a nearby community. Leading up to this, Lydia had been excited to help. That is, until she realized we were “just” delivering the meals to everyone’s door. She mistakenly thought we were going to make the meals, and she was eager to cook and put them all together.

Sensing a teachable moment, we started talking about serving others and volunteering. I mentioned how I didn’t really know what to expect, since I hadn’t done it before, but that we would just show up and do whatever was needed. When we are volunteering, we really don’t get to call the shots!

Lydia thought about this and we role-played how it would feel for someone to “volunteer,” yet tell everyone exactly how they were going to “help.” We talked about how that could make some people feel, to be told what to do when they didn’t ask for any input.

In the end, there was not much room for the food and Lydia and her little friend, so they stayed to play while the other mom and I went into town.

As a side note, later, I did explain how sometimes partnerships occur when one party offers services or something specific to the other party, and together, they agree on how to best use the resources. That kind of helping is a little different than straight-up volunteering, though!

Then, on Saturday, Lydia and I volunteered with a program at our church. The goal was to distribute huge boxes of fruits and vegetables FREE to anyone who stopped by. No strings attached.

Once again, Lydia was so excited to help! She wondered if we would be working hands-on with the food. Of course, I worked to managed her expectations for this event, too.

We ended up inside, helping check people in and out. Even though we had a small part, I explained that each job is important. If we didn’t do our part, it might prevent someone else from doing theirs. She was so proud to help!

We had a lot of fun and even met some new faces. We look forward to the next opportunity to serve at church in a couple weeks!

This week, Lydia and I have continued to talk about what it means to serve. For example, I asked her what would make a good volunteer.

We brainstormed ideas and came up with these: Show up on time and be ready to work. Be willing to do whatever is asked of you. It’s okay to be out of your comfort zone. Have a good attitude and don’t complain. Always give your best to God. Don’t be showy or expect a reward for helping, but be grateful for the opportunity to make a difference.

Honestly, I used to second-guess my ability to help others. My skills didn’t always match up with what I thought was needed. But, I have realized (usually) just doing something is better than doing nothing. There is room to grow, but no time to waste.

For me, this is Victory: To stretch myself on behalf of someone else. To let God use me in new ways. To keep showing up without getting credit or always seeing the final outcome. Perhaps, by serving others, I can even help someone else find freedom, too!

There are many ways to love and serve others, even if it looks different than you expected. Really, you can be kind and generous any day of the week, even if it is not at an official event. Smile. Carry groceries. Bake a pie. Show up. Speak out. Hold the door. Create space for others, too. Either way, it is important for us to “do,” not just talk about what to do!

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God, thanks for giving us the heart and capacity to serve. Help us have right motives and glorify You in all we do. Help us be difference makers and draw people to You! In Jesus’ Name, Amen

Questions: Do you volunteer regularly? Where do you like to serve? Are there any challenges around you that could be remedied with a little help?

Tasks: Next time an opportunity to help someone presents itself, jump on it! Don’t be afraid or overthink it. Just do something! Be wise with your resources and pray how to best use them. Don’t be foolish or selfish; let God work through you to love others!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Miscellaneous, Parenting

Finding Grace #223

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a full and busy week! Work flew by and was jam-packed with things to do. I saw a few patients face-to-face and also led a journal club for the other dietitians. It was a lot of fun, and I was happy to share about plant-based diets. Eat your veggies!

This week, I had a lot of random tasks to complete. I didn’t have as much energy and didn’t get much rest. I’m glad I could lean on the Lord for strength!

Yesterday, Lydia and I went to hang out with some friends. I helped deliver Meals on Wheels, too. Then, Lydia stayed to play, while I came home to get some task done. Later, I mowed the lawn before we went to visit our neighbors.

Today, Lydia and I volunteered at our church. The goal was to provide a truckload of fresh fruits and vegetables to people in our community. It was fun, and we had a good conversation about volunteering and serving others!

We had a new baby born in the family this morning. I won’t share too many details here, since I haven’t asked permission, but we are very happy! Also, Lydia and I were both so honored that the baby’s middle name is David. 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Finding Grace Weekly Recap, Miscellaneous, Perseverance

Finding Grace #222

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a wonderful week filled with God’s grace! We went to church for the first time in several months. It was great to worship God with other believers. I even met a new friend. She was of a different ethnicity and we briefly introduced ourselves and found out we had many things in common. God is soo good!

I appreciate the feedback I received about this week’s blog post. As Christians, we must speak up for injustice. If not, nothing will change! It took me awhile to form my thoughts (and will continue to do so), but I hope to make it an ongoing conversation with those around me. For instance, Lydia went a friend’s house to play, and I had coffee with the little girl’s mom who is also a dear friend to me. We discussed injustice and other topics, as well.

Early in the week, a friend from work asked to switch on-call weekends with me. She had to attend a funeral unexpectedly today. I asked my mother-in-law to also switch her plans around, so she could come watch Lydia in case I get called in. I was grateful she was flexible, as today, I did need to go in to work!

Today after work, we went shopping for Lydia and bought her some shorts. Next, we went to eat frozen yogurt and then attended the annual Parade of Homes. It is always fun to walk around the fancy houses, but I am also thankful for the house God has given me. I even ran into the realtor who helped us go through the building process ten years ago! She was happy to meet Lydia, of course!

Tonight, we are watching the movie Doolittle (out in 2020). We might also eat some strawberry rhubarb crisp I made earlier in the week!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!