Finding Grace #419

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and a little unusual!

I took Monday off work to spend time with Lydia for her spring break. We ran a few errands together, and then I walked to Starbucks to meet a friend for coffee. We had a good chat, and she mentioned how grateful she was for my help as she’s been going through a difficult time. Then, I walked back. It was less than a mile round trip, but it felt good to be out enjoying the beautiful weather. It reached the 60s that day!

I worked my full tour on Tuesday but didn’t arrive at the office until 1 o’clock. That’s because I went to see three Veterans first. I went to a nursing home and two private residences in Fargo and Moorhead. The nursing home is very close to my house, so it made sense to start there. I noticed a goose on the roof, which made me smile to think it was guarding the facility! The rest of the day was spent charting, but I felt rather productive!

Wednesday was another short day since I had my taxes done before work. It was also RD Day, and we had lunch and a game for staff. This included trying to match fun facts with each coworker. We laughed a lot, and the two ladies on maternity leave brought in their babies so we could see and hold them.

Thursday was another lovely day, perfect for walking to the middle school for Lydia’s teacher conference. She is doing well and has received all good reports. It is great to see how she has grown this year! As a side note, someone confirmed Lydia is officially taller than me!

Friday was the last day of working extra hours. The last four months have been very good. But, I have been nonstop busy with patient care. I was grateful for the money and time to complete my work. But it will be nice to get back to my normal routine on MONDAY when the two dietitians return! We also had a new worker start, and we are all grateful to be fully staffed again!

Today, we were invited to a coworker’s house to visit. We took Sandy’s donuts and hung out with my friend, also named Natalie, her husband, and two little boys. It was fun to chat about all sorts of fun topics and see Natalie out of our normal environment! 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #416

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

Overall, this was a refreshing and encouraging week! I did lose my temper at one point, and Lydia and I had to address some communication issues. We both apologized, chalking it up to stress and puberty. 🙂 Then, we hung out together, which also helped. Thankfully, we usually get along well, and we can continue growing together. Every so often, we need to be challenged; otherwise, nothing ever changes.

I always enjoy seeing and chatting with my family via Zoom on Sundays. We catch up, share news, tell jokes, and laugh. Sometimes, we share prayer requests, too!

On Monday, Lydia and I were both off for Presidents Day. It was a good day to get things done around the house, but we also relaxed a bit. We did a little painting for fun!

Work was good and flew by for the most part. That’s because I was extremely busy with patients and various things that popped up! I had full days of my own patients, but I also prepared to cover some home-based patients next week. I picked up two new tube-feeding patients from other hospitals and had a lot of related tasks. These included contacting dietitians and patients, discussing formula options, doing calculations, writing notes, printing handouts, ordering supplies, and notifying other staff who might need to cover my other work to squeeze them in when they come next week. Whew!

On my lunch break, I celebrated Black History Month by reading about John L. Canley, who earned the Medal of Honor for his inspiring service in Vietnam. I also watched a ceremony honoring the all-Black 3rd Battalion, 24th Infantry Regiment (often called Buffalo Soldiers). In 1917, there were riots in Houston, TX, and nineteen of these soldiers were wrongly court-martialled and executed!! Many years later, it was determined that their sentencing was racially influenced and thus reversed. So, on Thursday, new headstones were revealed to reflect the normal details received with honorable discharges. You can read more here

Lydia had an orchestra concert on Thursday night, so we walked down the block to school. Seeing how much the 6th graders have grown in a few short months was fun. Lydia was a little nervous but did a great job. She plans to continue playing viola next year, so I look forward to many more concerts!

Today, Lydia and I did a ton of cooking. We made waffles for breakfast using a local mix we found while shopping. I roasted sweet potatoes and also prepared some soy curls, which I will use instead of chicken for fajitas. Additionally, we made some black bean and corn salsa, refried beans (dried beans and water only), and some chocolate peanut butter no-bake cookies (the classic kind!). We’ll have some yummy meals over the next few days!

The weather has been soooo nice this week. It reached the 50s today, and Lydia went to the park with some friends while I sat outside and did some reading. It’s hard to believe it’s February, and our yard has no snow. Any parking lot piles are 99% smaller than normal! Next week, we do have a chance or two of snow, but it shouldn’t amount to much!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Trusting the Process

This week, I met with a patient with some gut issues. We’ve met a few times before, and he has changed his diet over time. Things have come full circle, in that some of the foods just aren’t working for him and his goals. He’s still having irritating symptoms, which tells me it’s time to try something different.

That led to me going deep into the molecular structure of FODMAPs, many of which are complex carbohydrates. FODMAP foods are typically quite healthy, but for one in seven people, they can cause discomfort. In those cases, it is often best to briefly reduce or eliminate these offenders to let the gut rest. Then, we slowly reintroduce them and see what happens. The ultimate goal is to be able to eat as much variety as possible.

So, I devised some funny ways to explain what was going on internally. Perhaps my on-the-spot bus analogy needs refining, but it made the point. 🙂 We strategized for his next appointment and discussed how FODMAPs are broken down in the body.

While general nutrition principles apply to everyone – think balance, variety, consistency, and moderation- each solution is tailored for the individual patient. FODMAPs, in particular, have many nuances and require a lot of skill and interpretation.

In some ways, nutrition is just common sense. We all know fruits and vegetables are good for us. But, my job involves rebuilding someone’s habits to reach their specific goals and needs. That’s one reason online searches for nutrition information can be ill-advised.

Premium Vector | Caffeine molecule 3d

When I came home, Lydia was doing a science assignment about molecules. Hers was a digital process where she added atoms in a school app to form various molecules. (Note one of my favorites in the picture above!) She does not know how most of these molecules and chemicals are used in real life, but she had fun learning and was surprised when I told her about my day. What timing!

I was reminded of the hours I spent in college putting little plastic molecule kits together with my friends. We spent weekends trying to cram all the details into our brains. It was a group effort in Organic Chemistry and Biochemistry!

The experiences with my patient and Lydia caused me to reflect on my career, the people I have met, and all I have learned. It has not always been predictable, but I have landed in a good spot by God’s grace! 

As you know, Life is full of twists and turns. Some are expected, and some catch us by surprise. But God can and will use anything to achieve His purposes. His plans for us are always good. Even when that includes random molecular science kits.

Whatever you are struggling with today, don’t give up. Someday, you will see the payoff. In the meantime, remember that God is good and loves you dearly. Connect with Him along the way. He is always working things out for your good and His glory. Remove distractions so you can hear Him more easily and move quickly to obey. Trust Him and the process!

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God, thanks for guiding my journey. You are so faithful through the ups and downs, twists and turns. Help me trust and obey as You lead me. In Jesus’ Name, Amen

Questions: As you think of your own journey, what similarities and differences do you see between then and now? Do you see any links along the way?

Tasks: Write down a list of all the ways God has come through for you over the years. Try looking back a few months and go from there.

Finding Grace #400

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This was a solid week with lots going on each night after work and school. And work was busy as usual, too!

On Monday, Lydia and I went to the chiropractor for routine adjustments. I’m thankful to have finally found a female chiropractor just a few minutes away. We go every couple months, and I feel much better physically than I did even a year ago.

Tuesdays are usually my blog writing days (well, nights), but this week, it was also Halloween. I had to shovel new snow in the early morning before work. (Most of it has melted!) Then, Lydia went trick-or-treating with a friend, while I stayed home to pass out candy and write. It was a good night, and we enjoyed some classic chocolate treats!

We had a good Wednesday night at church. My Alpha group talked about the topic of evil in the world and how we get distracted from God’s purposes. Lydia said the youth group topic was about dealing with fear. Timely topics all around!

On Thursday, Lydia had her first orchestra concert! It was a combined program with the middle school and high school (6th -12th grades, of course). I sent the link to my family, and it was so cool that they got to watch from several states and time zones. Lydia had a blast and can’t wait for the next concert!

Last night, Lydia and I made chicken fajitas and a delicious fruit salad after I got home from work and coffee with a friend. Then, we relaxed and watched a movie after a long week!

Today, Lydia is not feeling as well, so she is taking it easy. I am trying to get caught up around the house and also doing a little relaxing. I’m thankful for Saturdays!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #397

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Sunrise Mountains photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a full week, but good all around! Sometimes, this season can feel overwhelming, but by God’s grace, I am enjoying all the busyness this year. I think it’s because we are connecting with new and old friends and have a lot of fun things to look forward to! I am relishing it all and focusing on keeping a quiet heart.

On Monday, I was invited to coffee by a friend and fellow VA employee. Our girls are friends, and the two of us talked for about two hours! It was fun catching up and a refreshing way to spend our day off (Columbus Day).

There were school conferences on Tuesday. We took the opportunity to practice opening Lydia’s locker and also attended the book fair! We also ran into several neighbors and friends, which was a great surprise!

Work was busy, but I stayed on top of charting. I had three patients who had good breakthroughs after many months of struggling. It’s so gratifying to see them succeed! I also had some meetings for the two upcoming maternity leaves. I think it will be challenging but also a good chance to grow professionally. I know God will be with me!

This morning, I received a special delivery. I had looked around for an older fridge/freezer to put in the garage, but I had not found anything that seemed reliable. Then, I found a new one on sale and made the purchase. I have been thinking about it for several months, but it will be good to separate some of our items so we can actually see what we have. It will also be helpful when we have excess leftovers, company, or need to plan ahead for holidays.

Today, two of Lydia’s friends have birthdays! Last night, she went to an escape room with some of her girlfriends to celebrate. And tonight, we are going to a birthday/ housewarming party for our African friends (remember them?!). They are doing well, and I am really happy for them!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #390

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This week was a little hectic but good! Lydia and I had several events that took planning ahead and felt ‘big.’ I had to keep praying, working hard, and trusting God. I also took several deeeeep breaths. But, it all turned out really well.

 On Sunday, we volunteered at church in the morning (greeting at the kids ministry) and in the evening (an outdoor women’s event). We had good food and saw some friends. I thought I would be really tired after a full day of serving, but I was actually energized!

On Monday, Lydia babysat for a little baby all on her own. She is very responsible and good with little ones, but I was a little nervous anyway since we had not previously met him. Lydia had a blast and entertained him for two hours. She even earned a few bucks!

Lydia started middle school this week! She had fun and already has three favorite teachers, so I think that’s a good sign! We are excited for this next season.

Work was good but fairly busy and full of problem-solving. Nearly all of my patients came this week, but it made me happy to be using so many of my skills. I also had fun attending a yoga session with my coworkers on our lunch break! Then, I worked a couple extra hours on Friday and also went in today for two hours (my on-call weekend). Whew!

My mother-in-law came to visit this week, as she sometimes does when I am on-call. She took Lydia shopping, and then I joined them for a few other activities. We always have fun together and have some more things planned for tomorrow!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

This Is The Day

Well, it’s back-to-school season for many of us! I love seeing all the first-day-of-school pictures posted by all my friends and family online.

Lydia is starting middle school tomorrow and will be in a new building this year! I’m glad she can walk to school, just down the street.

We went to her school last night (Tuesday) to find her classes, meet her teachers, and try out her locker. Lydia has classes all over the building, but overall, it should be a good experience. We saw some of her friends, too!

The evening was a blessing because Lydia was a little nervous at dinner, and I encouraged her to make the best of it. But, later when we returned home, we both felt at peace. Her teachers were so friendly! She is right where she needs to be.

Lydia has been looking forward to this day for years. Middle school is an exciting new step, but there will also be new challenges, boundaries, and consequences. I pray she continues drawing close to the Lord and relies on Him for wisdom, courage, and grace!

As you may guess, my heart is also being stretched as Lydia becomes more independent. She has taken on more responsibility around the house but also is becoming her own person outside our home. Thankfully, it’s a normal transition for both of us!

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Considering all the above, I was reminded of an article I read a couple of years ago during the peak COVID years. You can read it here.

Essentially, it is a reminder that each of us was born for “such a time as this” (see Esther 4:14). We can trust God even in uncertainty because none of it surprises Him.

God has a specific plan and purpose for Lydia, but also for you and me. Of course, each generation faces its own trials, but from the beginning of time, each day is already covered with an overwhelming abundance of grace. Life can be difficult, but He equips us to fulfill our calling.

It is natural to want to shield our loved ones from pain and make it easy on them. However, I am reminded that pain is not inevitable. I can’t protect Lydia every moment, but I can trust God. Pain can become a pathway to growth in Him, and His mercies are new every morning.

So whether you are facing middle school or even middle age, rejoice. Today is a day of blessing. God sees you and is for you. He has your back and knows your heart. Let Him direct your path!

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God, thanks for carrying us to this point in time and for all Your blessings along the way. Help us to grow in this new day and season. In Jesus’ Name, Amen

Question: What are you looking forward to in this coming season?

Task: When you feel overwhelmed, remember THIS is the day the Lord has made. This is the year, the season, the month, the week He designed for You. Rejoice and trust in Him!

Finding Grace #389

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Flowers Zinnia photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week! It started off around Midnight on Sunday watching the Perseid metro shower for my birthday (Saturday). We saw about ten meteors, and a couple were very close and spectactular!

Work went well, and I had a nutrition student shadowing me each day. She’s trying to decide if she wants to be a dietitian. I had a variety of patients, and it was fun to show her what I do. I’m sure she will choose whatever path is best for her!

Lydia had two sleepovers this week. I was happy for her to soak up the last few days of her summer. Each girl is a good friend, and I also enjoyed a couple of evenings to myself.

Today, while Lydia was gone, I made the most of the time and did some deep cleaning while catching up on a podcast. I would have done it if she was home, but I probably got more done on my own! Tonight, I am doing a little organizing while watching a movie!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #386

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Zinnia Flowers photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week felt crazy at first but ended well. Mostly work kept me on my toes early on.  But, the Lord was with me and helped me through it. Thank You, Jesus!

Then, on Wednesday, we saw an outdoor play in Moorhead with some old friends. It was HOT at first, but we enjoyed watching “Singin’ In the Rain.” We had fun, and it’s always hard to believe the actors are only in high school!

On Friday morning, I took Lydia into the walk-in clinic to check on her toenail. Apparently, she stubbed her toe a while back! Thankfully, the doctor could clip it off, and the new one is already coming in. She had no pain at all, thankfully.

After visiting the clinic, Lydia and I went back-to-school shopping! The required list is so much shorter this year, a sure sign of my baby growing up! We got almost everything in one short afternoon.

Today, we stayed home and just cleaned and organized around the house. It felt so good! Mostly, we just put things away and went through some old things to donate. We washed some bedding and made some pizza, too! It was a good day!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #385

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Sunflower Yellow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but good week! Each night, I stayed up fairly late but still didn’t accomplish everything I needed to. I was chasing my tail, but it all worked out alright.

Work went well and kept me on my toes. We had an employee appreciation event and that included lunch, plinko, other games, and axe throwing! It was a modified version (for safety and liability) but was so fun!

My evenings were quite busy, too! On Monday, I ran errands and did paperwork after work. I finished my blog on Tuesday night and also mowed, pulled weeds, and caught up with my neighbors. Wednesday was volleyball and youth group for Lydia and grocery shopping for me. On Thursday, I helped Lydia with a few little projects. On Friday, among other things, I completed Lydia’s school registration and paid some bills. Whew!

This morning, I was on-call for work and had to go in for four consults! It wasn’t so bad, but I did stay about three hours. I was glad to be able to serve these patients this morning.

Lydia went to a Minnesota lake with a friend’s family for the weekend. She sent me a couple of messages about all the fun she’s having. I told her I am watching movies and eating ice cream. So, a win-win, right?! 😉

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!