Finding Grace #532

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week flew by! We had a whirlwind mix of work, school events, and traveling!

Mother’s Day was on Sunday. We enjoyed church, seeing friends, and then relaxed. I am grateful for the love and support of so many wonderful ladies!

On Monday, I had an orthodontist appointment. We talked about my MARPE plan after the 3D mockup. The good news is that I am done with turns! I don’t have any other appointments until August, and then we will discuss our next steps.

On Tuesday, Lydia had her final middle school orchestra concert. (That’s hard to believe!!) In addition, she had to get a new (rental) viola because a seam was busted on her other one. She also got a new bow. At some point, we’ll have to decide if we keep renting or buy a viola. Decisions, decisions!

Wednesday evening was an orientation at the high school. Lydia is a little nervous but also excited about the fall. She has some experience already, having been there several times for Congress, Speech, and some orchestra events. Because of extracurricular activities, Lydia has grown in confidence this year, and I know God will be with her!

I crammed a lot of work into a few short days! Lots of patients and lots of charting, lol! My coworkers complimented me on my unique way of teaching difficult concepts in a practical, memorable way. That made me feel good, and I am glad they trust my input!

Friday was the thirteenth anniversary of Dave’s death. I have been able to take it off for several years in a row. It is a gift to myself, so I don’t have to pretend to be upbeat if I am not feeling it. It’s not that I will automatically feel sad, but I just give myself the day off so I can “be” and do whatever I want. We usually celebrate by doing fun things and eating good food in his honor.

The best part of the week is that we hopped onto a plane to visit family! Some of us went to a barefoot shoe expo today, and tonight we are hanging out with the others.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Helping or Hindering?

On Monday, I was teaching a class, the fifth in a series on healthy lifestyle changes. Now, Veterans are at a higher risk of essentially any illness or chronic condition you can think of compared to the general population. This includes financial concerns, relationship problems, PTSD, drug abuse, alcoholism, and homelessness.

Many of the Veterans in my class were struggling with a variety of issues. Sadly, that is to be expected on some level. But the class was meant to introduce some action steps to address some of the health issues and perhaps ease their mental and emotional concerns as well. We talked about nutrition, stress management, sleep, exercise, resiliency, gratitude, etc.

What struck me was that even as the class ended, many of the people were still stuck in the past. One person would ask a question or share an experience, then others would chime in and commiserate. There were some tears and some laughter, and I think it was a good thing overall. However, some of the people almost worked themselves up as a result.

It was as if they couldn’t let themselves rest or relax. I know hypervigilance is common and can be difficult to change, yet letting go of what we cannot control (past, present, and future) is vital. In Romans 12, we are called to be transformed by the renewing of our minds. I wanted to share that Jesus calls us to bring our burdens to Him, but that wasn’t really the scope of the class. Instead, I sprinkled tidbits of faith here and there. 

I did not feel called to share my story, but I did explain that we all have past hardships, trauma, or grief. No one is immune. But we must check our words and even our thoughts in order to keep moving forward.

Several people made up their minds to try new things, but I’m curious how many of them will let go of their anxiety and worry, understanding that we don’t “have to” live in fear. I will be praying for the class that they might take a step of faith and trust Jesus. I’ll pray they realize how much God loves them and wants to give them His joy and peace.

Our stories — and how we tell them — are powerful. We can rehash all the old hurts and fears, or we can let the Lord redeem them and make something beautiful out of our darkest moments. It’s never easy, but it is our choice to make.

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Heavenly Father, thanks for setting us free from all our burdens – sin, shame, sickness – so we don’t have to stay stuck. Help us walk in that freedom and grace. Keep us close to You, in Jesus’ Name, Amen

Questions: Are the stories you are telling yourself (or others) helping or hindering your healing? What’s one step you can take to keep moving forward?

Task: Write down a few key turning points in your life story, whether joyful or painful. Then, rewrite them using God’s perspective – see the story through the lens of Jesus and how He may want to use it for His glory and your good.

The In-Between

Right now, there is a lot going on in my life and in the lives of those I love. Not to mention the broader context of our nation or world. There are some really good things… and some not.  All around me, people need money, jobs, healing, comfort, and peace.

Regardless of how we think or feel, we can trust Jesus. When we can’t see all the details, we can trust Jesus. When we don’t understand how it could possibly work out, we can trust Jesus.

When we are in the in-between, that place between where we were and where we want or need to be, we can trust Jesus and lean on Him. It might be awkward, painful, or messy. Or, it might be pretty good sometimes. Whatever you are facing, He knows all about it.

To build our faith in these dire times, we can review all the ways He has come through in the past. In Psalm 136 ESV, we read of His faithfulness to generations past:

“Give thanks to the Lord, for he is good,
    for his steadfast love endures forever.
Give thanks to the God of gods,
    for his steadfast love endures forever.
Give thanks to the Lord of lords,
    for his steadfast love endures forever;

to him who alone does great wonders,
    for his steadfast love endures forever;
to him who by understanding made the heavens,
    for his steadfast love endures forever;
to him who spread out the earth above the waters,
    for his steadfast love endures forever;
to him who made the great lights,
    for his steadfast love endures forever;
the sun to rule over the day,
    for his steadfast love endures forever;
the moon and stars to rule over the night,
    for his steadfast love endures forever;

10 to him who struck down the firstborn of Egypt,
    for his steadfast love endures forever;
11 and brought Israel out from among them,
    for his steadfast love endures forever;
12 with a strong hand and an outstretched arm,
    for his steadfast love endures forever;
13 to him who divided the Red Sea in two,
    for his steadfast love endures forever;
14 and made Israel pass through the midst of it,
    for his steadfast love endures forever;
15 but overthrew Pharaoh and his host in the Red Sea,
    for his steadfast love endures forever;
16 to him who led his people through the wilderness,
    for his steadfast love endures forever;

17 to him who struck down great kings,
    for his steadfast love endures forever;
18 and killed mighty kings,
    for his steadfast love endures forever;
19 Sihon, king of the Amorites,
    for his steadfast love endures forever;
20 and Og, king of Bashan,
    for his steadfast love endures forever;
21 and gave their land as a heritage,
    for his steadfast love endures forever;
22 a heritage to Israel his servant,
    for his steadfast love endures forever.

23 It is he who remembered us in our low estate,
    for his steadfast love endures forever;
24 and rescued us from our foes,
    for his steadfast love endures forever;
25 he who gives food to all flesh,
    for his steadfast love endures forever.

26 Give thanks to the God of heaven,
    for his steadfast love endures forever.”

 All hope is NOT lost in the in-between. God is moving in ways you cannot fathom. Over and over, these ancient words remind His people to give thanks.

Our Victory is already won because of Jesus’s sacrifice and resurrection. We can fully rest in His finished work. We don’t have to add or do anything else, and really, what else could even compare?

Our beloved Father’s steadfast love endures forever! May you soak in His love, grace, and faithfulness today. Praise the Lord!

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Almighty God, You are steadfast and so is Your love for us. You’ve never failed, and You won’t start now. Knowing that, may we fully walk in Your grace and love today. In Jesus’ Name, Amen

Question: How has Jesus been good and faithful to you this week, this month, this year?

Task: Take a moment and reflect on God’s goodness and faithfulness. He is the One who makes things happen, and He is working it all out for you! Make a list of all the good things He has done for you AND all the tough things He has brought you through! Then, thank Him and praise Him!

Holding Space During the Holidays

Well, we made it to December! It has already been an interesting month. On Monday, we had work and school, followed by a funeral and a class in the evening. It was a lot to juggle!

The funeral was for a thirteen-year-old girl, someone Lydia knew a bit from church. They were in the youth group together, though they went to different schools. They were two months apart, so her sudden death was very sad and shocking. We attended the visitation (skipping the funeral) because I also needed to take Lydia home before returning for my church leadership class in a separate area.

Free Wreath Flowers photo and picture

The funeral was still happening when I walked back into the building, and I heard several students talking about how the girl had made a difference in their lives. She loved Jesus and seemed to be very sweet and encouraging.

My class was the final meeting of the semester, and we had pizza for dinner, a lesson on prayer, and then a white elephant gift exchange! It was a lot of fun, and I am so grateful to have the opportunity.

During the training, we prayed for the family of the girl who died. We discussed how to hold space for these two different events of the night – the funeral and the training/party. We can rejoice with those who rejoice and mourn with those who mourn.

It’s not easy, but it is important to honor the sadness and grief while also moving forward and celebrating Life. The holidays seem to be full of these situations, don’t they?

This year feels like it flew by, with so many personal wins, but there’s also sadness because my mom died in February. This time of year is challenging for other reasons anyway, including Dave’s birthday, Christmas, and the fact that he’s not here either.

But, I also recognize how GOOD God is through all of it. Jesus very much understands the dual nature of sorrow and joy. He was a Man of Sorrows, yet He also possessed the fullness of God’s joy (Psalm 16:11). Somehow, He held both simultaneously and remained faithful to His mission.

If Jesus can hold space for emotional duality, so can we. I know from experience this is true. While I don’t know what you are facing this Christmas season, Jesus does. He loves you deeply and cares about your concerns.

It is okay to feel conflicted, whatever you are experiencing. None of it is a surprise to the Lord. Take a little time to rest. Then, bring all of your emotions to Jesus and let Him help you sort them out. He really wants to be there for you, if you will let Him.

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Father God, thank you for the gift of Life and for emotions to express how we feel. Help us hold space for all You are doing in us and through us this holiday season. Bring us comfort and peace as we trust You and lean into all You have for us. In Jesus’ Name, Amen

Questions: How are you holding up so far this week? Do you have any helpful tips for the holiday season?

Task: Take a few minutes and check in with Jesus and tell Him how you really feel. Don’t stay stuck in your emotions; let them be indicators, not dictators.

Finding Grace #502

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Autumn Forest photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was another week of hustling!

We served in the kids’ ministry at church on Sunday, and I squeezed in a quick walk with a friend. Then, we ran home to get Lydia packed for Congress before her team left on the bus.

Lydia was gone all day Monday, but did really well at Congress. She gave four of her speeches and scored high enough to place! It was a cool end to her first season!

My Monday was very full but good. I stayed close to Jesus and enjoyed several church-related events. I’m grateful.

On Tuesday evening, we attended a golden birthday party for one of Lydia’s school friends. If you recall, we met a family from Africa a few years ago at the bus stop. Over time, we have seen less of them since they have gotten more settled. We enjoyed catching up, eating really good food, and enjoying their culture and traditions. And, they sent us home with leftovers!

Wednesday was my mom’s birthday. We all miss her so much, but we are doing well. And, she is with the very One who loves her the most. So, while we are sad, we are also happy for her and proud of her!

At work, I felt like I was chasing my tail all week, and I was only there four days! 🙂 I barely stayed on top of my charting, but somehow did. I know God was helping me all along the way. I had nice patients and accomplished a lot. Thanks, Lord!

On Thursday night, I dropped off Lydia and a friend at church for a youth convention that went through today. It was a funny week because I was pretty much on my own for much of it (Sunday, Monday, Thursday, Friday, and Saturday).

Yesterday after work, I met up with my coworker, Natalie, to hang out again. (She is off on maternity leave.) She had her new baby girl and her older son, who did not have preschool that day. It was fun to spend time together, and we visited a church ministry on the NDSU campus before getting coffee!

After that, I went to Menards and then finished up some outdoor projects at home… while catching up with my sister on the phone. Next, I did some studying and watched a movie. It was a fulfilling day!

This week, the weather definitely felt more like Fall! It was a little chilly, overcast, windy, and rainy. I didn’t mind too much and am thankful it wasn’t snow!

Today was a fairly restful Saturday. I did some studying before running errands and picking up Lydia from the youth convention. She had a big week and ended up resting for quite a while after that! After a three-hour nap, I had to wake her up!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #497

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Flower Impatiens photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was both hectic and heavy, but there was still a bit of joy and grace.

I have had a tension headache for several days, which may, in part, just be related to various stressors. Nothing unusual, just lots of things all at once. Mowing, cleaning, studying, parenting, work, etc. I saw the chiropractor on Monday and am starting to feel a bit better now.

I was saddened and disturbed about Charlie Kirk’s death, and it is awful all around, not to mention the internet comments, which I mostly avoided. While I don’t know that much about him, I can understand the element of grief. It made me want to vomit when I heard the news. I did not watch the actual footage, and I probably never will. Each person has their own perspective, so I don’t need to add my two cents. I will share what one pastor said, however: Grieve. Share Truth boldly. Proclaim Christ. Love. Do not fear. Walk by faith.

We had a new baby girl born this week on our team! We now have two ladies out on maternity leave, and the first one out brought in her adorable 2.5-month-old twin girls. I got to hold one of them, and we made lots of smiley faces at each other. I can’t wait to meet the new little baby sometime, too!

Work itself was busy as usual. I had some time to prepare for a talk I’m giving on Monday. We are shifting things around for coverage, too. I stayed a couple of extra hours on Friday to help out. I’m grateful that God always helps me get things done!

Yesterday, my mother-in-law came to visit! We went shopping and out to eat. We also walked around some flower gardens and did some fall activities. We always have fun when she comes! It should be a relaxing weekend, which is just what I need.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #490

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week has been pretty calm, compared to some weeks! 

Work was steady but good. No big changes this week, lol. Visiting the chiropractor was greatly needed and appreciated; I am glad to have access to quality healthcare benefits. I feel way better than I did a year ago!

I talked with one of my best friends late one night. We always end up laughing a lot. We’ve been playing phone tag for a while, but finally managed to catch up just as I was ready to turn out the light and go to bed. It was worth staying up another forty-five minutes to chat with her! Good friends are good for the heart!

On Thursday, Lydia got her final orthodontic retainers (meaning she doesn’t have her Invisalign trays anymore). The change was rather subtle since she didn’t have actual braces this time. She did when she was seven, but we opted for the trays a year and a half ago instead. She’s happy with the transformation and will soon only have to wear the trays overnight.

Yesterday, I dropped off Lydia and a friend at the Redhawks baseball game, where they met the youth group for a fun outing! After that, I visited the NDSU horticulture research plot nearby. I took several pretty pictures of flowers (phlox above) and reminisced about the times I would call my mom from there to tell her about the flowers and get her insights on life. She’s been gone five months, and it seems like forever.

After we arrived home from the Redhawks, Lydia was in the mood to chat. It’s always at bedtime, lol! But, as my dad reminded me this morning on a phone call, these times go by so fast, and it’s good to be available for her. Lydia did say she’s glad she can tell me anything, so I’m grateful to take advantage of the opportunity!

Today, we are mostly relaxing after a late night and sleeping in. Tonight, we worked out together for a little bit and then played three mean games of Sorry!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A “With Us” God

This week, I am praying and reflecting on the great losses of life and property in recent Texas floods. Natural disasters, like fires, earthquakes, and hurricanes, have also happened, though the Texas floods hit home because Lydia is at camp this week.

In the midst of tragedy, including wars, people tend to ask “Why didn’t God prevent this?” and Where is God in all of this?” I don’t have all the answers, but I have asked those same questions. I am absolutely sure He is right in it with us. He is Emmanuel, God with us, or as someone once said, He is a “with us” God.

God is outside of Time, but He’s right here, too. He can be everywhere all at once. There’s no place He’d rather be than with those He loves.

God is a loving Father who fights for His children. He, too, faced heartbreaking loss when Jesus died on the cross. Jesus could have shunned the cross, but He knew it was the only way. In fact, this was His redemptive plan from before the beginning of Time. So, I don’t know His purposes in Texas, but I know He understands and grieves with us.

Free Poland Castle photo and picture

God is our refuge and shield. He is a safe place, a hiding place. We can run to Him for protection. As we draw near to Him, He draws near to us. I imagine God holding and carrying the girls from Mystic Camp, along with so many others who were swept into the water. I am praying everyone is found.

God’s delay is not absence or apathy. His timing is just different, and His ways are higher than ours. He is sovereign over the good and bad. (He does not send bad things upon us, but uses them for our eventual good.) We can trust Him even when we can’t see how it all turns out.

Our Heavenly Father helps us deal with fear, and He comforts us in our grief. We, too, are called to mourn with those who mourn; we can pour out all our emotions to Jesus because He cares for us.

As sad as tragedies are, I cannot imagine facing them without Jesus because He is our only Hope. Every day, we are getting closer to when Jesus will come back. One could say things will continue to get worse before they get better…

Nonetheless, our main focus is to stay close to Jesus and keep our eyes on Him. Whatever you are facing today, lean into God’s love, mercy, and grace. He is faithful and good.

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Father God, thanks for being with us in the good and bad. Please be with those in Texas who are dealing with the aftermath of the flooding. Give them Your comfort and peace. In Jesus’ Name, Amen

Questions: How do you reconcile life’s tragedies? Do you turn to Jesus or your own insights?

Task: Read Psalm 91. When the unfathomable occurs, bring everything to the Only One who can hold it all together and work it out for your good and His glory. It will take time, and you may never fully understand it, but He can handle all that concerns you.

 

Microwave Christians

I was reviewing some notes on my phone yesterday and found a few comments I saved for later. These were some things I discussed with my dad in February, when Lydia and I visited my parents one week before my mom died.

We were eating dinner one night at Cracker Barrel. We weren’t too hungry, but I wanted to make sure Dad had something good to eat. He was tired from weeks of being stretched, and we were trying to make sense of the situation. Over biscuits and cornbread, we talked about how we need to lean on God and trust Him during trials.

Dad mentioned how many Jesus followers are “microwave Christians” in that they have no patience and want life to go their way, right away. Ding! But we can’t get by just pressing buttons and hoping for the best. God calls us to go deeper with Him.

Free Marguerite Close Up photo and picture

Then, we compared other kitchen gadgets and how they take a long time to work, but accomplish much more satisfying results. A “pressure cooker Christian” develops an intensity during trials. It’s extreme but yields a tender heart, pliable for doing God’s work. A “rotisserie Christian” may face the same situation repeatedly, always coming back around. But, those trials also serve their purpose: a softened heart understands God’s grace and can nourish others in the Truth.

We could make other parallels, such as a “crockpot Christian” or an “oven-baked Christian.” Haha, maybe not! If anything, these are best seen as we marinate or stew in God’s goodness. In doing so, we let Him have His way in our lives, slowly and steadily waiting for Him.

Also, don’t get me started on a “deep-fat-fryer Christian!” As a Registered Dietitian, I’d recommend an air-fryer and using minimal oil, if any at all! 😉

Looking at this another way, we see that very few things in Nature happen quickly. Mammals tend to have a long gestation period before the baby is born. Flowers take days and weeks to grow leaves and stems before blooming. Trees grow only one ring each year. Good things take time!

Overall, we can see that in trials, we need to settle in for the long haul, becoming all God has for us. As Dad said, “How will you learn to wait upon the Lord, if you don’t ever have to wait upon the Lord? Or, how will you learn to persevere in faith, if your faith is never tested?”

We can’t run away or bypass trials. We can’t just push the “easy button.” With God’s help, we can bear up under the weight of our trials and choose to be cheerful in affliction…

Trials are a guaranteed part of life. Romans 5:3-5 (NIV) says, “…we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

I also love James 1:4-5 (NIV), which says,Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.

Today, resist acting like a microwave Christian and settle into God’s mercy, grace, and provision. He is faithful and more than able to bring you through… until Christ is formed in you (Galatians 4:19).

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God, thanks for being with us in trials. May we grow in perseverance, character, and hope so we can be mature in Christ, lacking nothing. May we yield to the Holy Spirit as He refines us! In Jesus’ Name, Amen

Questions: Which kitchen tool do you identify with the most, based on the explanation above? How can you trust God more as you face trials?

Tasks: Consider how your current circumstances are growing you and making you more like Jesus. Pray for wisdom and strength, and be prepared to dig deep!

Finding Grace #480

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week overall. Mother’s Day was tough, but we made the best of it. We toasted my mom over Zoom and shared some funny stories about her.

Lydia had her last seventh-grade orchestra concert this week. I enjoyed the Vivaldi compilation of different seasons. I enjoyed seeing how much she has learned and grown!

We had a lot of heat at the beginning of the week, and mostly rainy and chilly later on. I didn’t mind either! 🙂

Work was pretty busy with patient care. We also learned of a third coworker’s pregnancy (surprise!), so we will have staggered maternity leaves likely starting next month through early spring next year. That should be interesting, though I am sure we will handle it just fine. In fact, we have a decent amount of experience with maternity coverage, since this makes baby #13 since I’ve been at the VA (<6 years)! 😀

On Thursday, we celebrated Dave’s life and memory. I took off work and did various things around the house. I read, took a nap, did a little organizing, and just relaxed. In the evening, we ate taco pizza with a friend. We reminisced about Dave and how we used to all hang out together. It made me laugh a bit!

I was blessed to receive cards, gifts, and flowers this week. My sister sent flowers for Mother’s Day, and my friend brought flowers on Thursday. Lydia, well, she used her own gift card to buy me flowers online for Mother’s Day. However, she forgot to add our house number, and so there was a delay. After the snafu was resolved, I got a new order delivered on Thursday. It turned out to be a good day!

Today, I was on call for work. I did get called in, but it wasn’t too difficult. Later, Lydia stopped by a high school graduation party. An old coworker and I shared an office for the first five or six years of my grief. We both helped each other with various challenges, so it was good to go and celebrate her daughter! I hope to get together for coffee soon!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!