Category: Prayer

Posted on in Gratitude, Life is Short, Miscellaneous, Perseverance, Prayer, Travel, Words, Worship

Rest, Relax, Recap

On Thursday of last week, Lydia and I flew to Illinois to spend time with family. We had a lot of fun at the barefoot shoe expo, but we also enjoyed just hanging out. We ate good food, went to a school fundraiser for my nephew, ran errands, watched a couple of movies, played games, and laughed a lot. We missed my mom and Dave, of course, but we know they would be thrilled we got together.

On Saturday, my sister and I went to the expo in Schaumburg. We also took Lydia to Woodfield Mall. As we sat in the food court eating lunch, we were people watching. People of all sorts of cultures were there, and many fashions were also represented. We smiled at a few people’s choices, but we know that’s not always the full picture. Among the hundreds of people, some are likely brothers and sisters in Christ. Then I had a thought: I wonder if someday in Heaven, we will recognize each other. “Oh yeah, you’re the one with the tattoos, piercings, hot pink hair, and neon dress at the mall!” 🙂 I hope so!

My family and I also had several other good conversations. We talked about God’s goodness and His patience. It seems that often, someone who is good and godly will die, and God will leave the hateful jerk no one likes. It doesn’t seem fair, but we can trust that God knows best. In fact, 2 Peter 3:9 says (NLT), “The Lord isn’t really being slow about his promise, as some people think. No, he is being patient for your sake. He does not want anyone to be destroyed, but wants everyone to repent.” What mercy! You can also read more here.

May be a graphic of text that says 'That is what the Scriptures mean when they say, NO EYE HAS SEEN NO EAR HAS HEARD and NO MIND HAS IMAGINED what GOD has prepared for those who love M CORINTHIANS 2:9'

We discussed some current events and hot topics. None of us is worried because we see world events through a different lens. We also reviewed some short-term and long-term plans. At various times, we mentioned prayer requests and other concerns. I am so grateful for my family of faith.

On Monday, some of us went to breakfast on the way to the airport. As we waited for our food to come, we asked each other what we were reading for our time with the Lord. Some had very specific Bible reading plans and devotional books. And some were taking an in-depth approach to a book of the Bible. I shared that I had been reading the Gospels and recently moved on to Acts. I like to have two or three different Bible translations open to compare as I go.

Finally, we discussed what Heaven will be like. The new Heaven will combine with the new Earth. It is a physical place, not just a bunch of clouds and harps! Anyway, my family talked about all the cool things we will get to do with our new resurrection bodies. Maybe we will hike mountains without tiring and see all sorts of wild animals with no real danger. Alaska is on my bucket list, but can you imagine how wonderful the new Alaska will be? I don’t have to worry if I don’t get to go in this lifetime – I will have eternity to check it out! I also hope we’ll get to explore other planets or galaxies! Only God knows!

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Heavenly Father, You are faithful and good! Thanks for the blessing of time with family. May we honor You in all we do. In Jesus’ Name, Amen

Questions: When you imagine Heaven, what do you see? Have you ever looked into barefoot or minimalist shoes? (They have three main characteristics: zero drop heel, flexible sole, and wide toe box.)

Task: Don’t be afraid to have important conversations with your loved ones. Your family and friends need to know about Jesus. Ask good questions and be willing to listen to different perspectives.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Prayer, Worship

Finding Grace #531

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but fun week! God is good!

On Sunday, we served at OASIS and sang hymns. Be sure to read about that, if you haven’t already! 🙂

I officially graduated from my church leadership training class on Monday evening! It was a great experience, and I am honored to have participated. I know God will help me use what I learned to teach and encourage others. I hope to continue taking some of the online classes on my own.

Work was really busy, but I had fun using AI to create meal plans. I love teaching about food and nutrition, but hate making meal plans! That’s because people expect me to tell them what to eat, but then don’t actually follow through, even though I put in a lot of effort. It feels like a waste of my time, so I was happy to let AI do that for me! I helped a few people with allergy-friendly meals and was impressed by how quick and easy it was overall! I don’t use AI much, but I’ll gladly consider doing it again for meal plans!

Lydia had two chamber orchestra concerts, one during the day on Wednesday and the other on Thursday night. The music was the same for both, so I prioritized the one in the evening. I sat near some friends and really enjoyed the show!

Last night, I went to church for weekly corporate prayer, while Lydia hung out with a friend. We worshiped for a little while, prayed, and then we had an evangelist as a guest speaker.  I hope to go again soon, as it was a special time to meet with God among friends.

Today, Lydia and I worked around the house and enjoyed the beautiful day. She did some homework while I mowed. We did laundry and dishes, cooked and cleaned. We’ve also done some packing ahead of an upcoming trip!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Miscellaneous, Perseverance, Prayer, Wisdom

Helping or Hindering?

On Monday, I was teaching a class, the fifth in a series on healthy lifestyle changes. Now, Veterans are at a higher risk of essentially any illness or chronic condition you can think of compared to the general population. This includes financial concerns, relationship problems, PTSD, drug abuse, alcoholism, and homelessness.

Many of the Veterans in my class were struggling with a variety of issues. Sadly, that is to be expected on some level. But the class was meant to introduce some action steps to address some of the health issues and perhaps ease their mental and emotional concerns as well. We talked about nutrition, stress management, sleep, exercise, resiliency, gratitude, etc.

What struck me was that even as the class ended, many of the people were still stuck in the past. One person would ask a question or share an experience, then others would chime in and commiserate. There were some tears and some laughter, and I think it was a good thing overall. However, some of the people almost worked themselves up as a result.

It was as if they couldn’t let themselves rest or relax. I know hypervigilance is common and can be difficult to change, yet letting go of what we cannot control (past, present, and future) is vital. In Romans 12, we are called to be transformed by the renewing of our minds. I wanted to share that Jesus calls us to bring our burdens to Him, but that wasn’t really the scope of the class. Instead, I sprinkled tidbits of faith here and there. 

I did not feel called to share my story, but I did explain that we all have past hardships, trauma, or grief. No one is immune. But we must check our words and even our thoughts in order to keep moving forward.

Several people made up their minds to try new things, but I’m curious how many of them will let go of their anxiety and worry, understanding that we don’t “have to” live in fear. I will be praying for the class that they might take a step of faith and trust Jesus. I’ll pray they realize how much God loves them and wants to give them His joy and peace.

Our stories — and how we tell them — are powerful. We can rehash all the old hurts and fears, or we can let the Lord redeem them and make something beautiful out of our darkest moments. It’s never easy, but it is our choice to make.

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Heavenly Father, thanks for setting us free from all our burdens – sin, shame, sickness – so we don’t have to stay stuck. Help us walk in that freedom and grace. Keep us close to You, in Jesus’ Name, Amen

Questions: Are the stories you are telling yourself (or others) helping or hindering your healing? What’s one step you can take to keep moving forward?

Task: Write down a few key turning points in your life story, whether joyful or painful. Then, rewrite them using God’s perspective – see the story through the lens of Jesus and how He may want to use it for His glory and your good.

Posted on in Apologetics, Gratitude, Journey of Grace, Miscellaneous, Prayer, Worship

The Lord’s Prayer

This week, I have been reviewing the Lord’s prayer! This is found in Matthew 6 and Luke 11. It is perhaps the most underutilized piece of Jesus’ direct teaching! The words are not magical; they help us remember our mission.

Often, if you’ve grown up in a church that uses this as part of its daily or weekly liturgy, it can become so familiar that it feels mundane. But we must slow down and take the time to understand the background of Jesus’ meaning. Then, with humility and expectation, we can connect more fully to God’s heart and power.

On Monday night, I listened to a Blurry Creatures Podcast episode featuring a couple of guys who put together both a movie and a TV show about The Lord’s Prayer. Essentially, we can remind ourselves of who God is and our role in His Kingdom. They broke down each phrase, like I did last week!

So, on my Tuesday morning drive, I prayed through the prayer slowly. Father in Heaven: Now, I have a great earthly dad, and it’s amazing that God is even a better dad than Tom! 🙂 Heaven refers to Ancient Near Eastern cosmology (as described in the podcast), but for my purposes, it’s helpful to remember that God is above all things, visible and invisible. He is all-powerful but still loves us fiercely.

Hallowed is an older word for holy, meaning “set apart as sacred.” I sang this song because it reminds me of God’s character and of how we must respect and revere Him. He is not someone we can casually disregard. Carrying His Name means we bear responsibility to represent Him well. Yet, He has great grace for us when we fail to live up to His standard. Thankfully, that’s one reason Jesus came! 

Regarding the next phrase, we live to serve God, not our own purposes. It’s His Kingdom, not ours. Yes, we are citizens of Heaven and can bring many of those benefits to Earth through prayer. But our requests must align with God’s purposes and plan. He is not obligated to give us everything we want!

This is in line with the concept of daily bread. Jesus’ disciples would have thought about the manna their ancestors received in the desert for forty years. God took care of the essentials, but they depended on Him. This is where I asked for help in my workday and thanked God for all the ways He has provided for me this week. It was a good way to reflect on His grace and goodness.

The last part is about forgiveness. When we hold grudges, we act as if God’s mercy cannot cover someone’s faults or mistakes. But we forget how much we have needed it! For me, it is about trust. I can trust that God will take care of the other person as He sees fit. I can let it go and give it to Him to handle. Indeed, I can rest in the knowledge that God won’t hold my sins against me because Jesus already paid for them on the Cross.

Surprisingly, I learned that the phrase “for thine is the kingdom, the power, and the glory” is a doxology likely added in later manuscripts for liturgical reasons to make it sound more complete. It is not original to Jesus, but still quite compelling! Everything we are should reflect glory back to our Heavenly Father!

Finally, God does not lead us into temptation… but He does allow us to be tested. May we stand firm in our faith and trust Him. It’s okay (natural even) to doubt and ask questions, as long as they lead us closer to Jesus. He is faithful and will never let us down.

All that to say, I loved the conversation I had with the Lord driving to work. It set the tone for my day. It got my mind off “me” and put it back on Him. Yet, I still had a space to tell Him what I needed. I think I will make it part of my regular practice!

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Heavenly Father, thanks for all the ways You care for me. You always give me exactly what I need! Help me be a good reflection of You so I may bring You glory and fame. In Jesus’ Name, Amen

Questions: Do you pray regularly using the Lord’s Prayer? What other prayer strategies do you use?

Tasks: If you haven’t already, memorize the Lord’s Prayer so it’s ready when you need it! Listen to it presented in song form here!

Posted on in Gratitude, Miscellaneous, Pivot, Prayer, Wisdom, Worship

The In-Between

Right now, there is a lot going on in my life and in the lives of those I love. Not to mention the broader context of our nation or world. There are some really good things… and some not.  All around me, people need money, jobs, healing, comfort, and peace.

Regardless of how we think or feel, we can trust Jesus. When we can’t see all the details, we can trust Jesus. When we don’t understand how it could possibly work out, we can trust Jesus.

When we are in the in-between, that place between where we were and where we want or need to be, we can trust Jesus and lean on Him. It might be awkward, painful, or messy. Or, it might be pretty good sometimes. Whatever you are facing, He knows all about it.

To build our faith in these dire times, we can review all the ways He has come through in the past. In Psalm 136 ESV, we read of His faithfulness to generations past:

“Give thanks to the Lord, for he is good,
    for his steadfast love endures forever.
2 Give thanks to the God of gods,
    for his steadfast love endures forever.
3 Give thanks to the Lord of lords,
    for his steadfast love endures forever;

4 to him who alone does great wonders,
    for his steadfast love endures forever;
5 to him who by understanding made the heavens,
    for his steadfast love endures forever;
6 to him who spread out the earth above the waters,
    for his steadfast love endures forever;
7 to him who made the great lights,
    for his steadfast love endures forever;
8 the sun to rule over the day,
    for his steadfast love endures forever;
9 the moon and stars to rule over the night,
    for his steadfast love endures forever;

10 to him who struck down the firstborn of Egypt,
    for his steadfast love endures forever;
11 and brought Israel out from among them,
    for his steadfast love endures forever;
12 with a strong hand and an outstretched arm,
    for his steadfast love endures forever;
13 to him who divided the Red Sea in two,
    for his steadfast love endures forever;
14 and made Israel pass through the midst of it,
    for his steadfast love endures forever;
15 but overthrew Pharaoh and his host in the Red Sea,
    for his steadfast love endures forever;
16 to him who led his people through the wilderness,
    for his steadfast love endures forever;

17 to him who struck down great kings,
    for his steadfast love endures forever;
18 and killed mighty kings,
    for his steadfast love endures forever;
19 Sihon, king of the Amorites,
    for his steadfast love endures forever;
20 and Og, king of Bashan,
    for his steadfast love endures forever;
21 and gave their land as a heritage,
    for his steadfast love endures forever;
22 a heritage to Israel his servant,
    for his steadfast love endures forever.

23 It is he who remembered us in our low estate,
    for his steadfast love endures forever;
24 and rescued us from our foes,
    for his steadfast love endures forever;
25 he who gives food to all flesh,
    for his steadfast love endures forever.

26 Give thanks to the God of heaven,
    for his steadfast love endures forever.”

 All hope is NOT lost in the in-between. God is moving in ways you cannot fathom. Over and over, these ancient words remind His people to give thanks.

Our Victory is already won because of Jesus’s sacrifice and resurrection. We can fully rest in His finished work. We don’t have to add or do anything else, and really, what else could even compare?

Our beloved Father’s steadfast love endures forever! May you soak in His love, grace, and faithfulness today. Praise the Lord!

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Almighty God, You are steadfast and so is Your love for us. You’ve never failed, and You won’t start now. Knowing that, may we fully walk in Your grace and love today. In Jesus’ Name, Amen

Question: How has Jesus been good and faithful to you this week, this month, this year?

Task: Take a moment and reflect on God’s goodness and faithfulness. He is the One who makes things happen, and He is working it all out for you! Make a list of all the good things He has done for you AND all the tough things He has brought you through! Then, thank Him and praise Him!

Posted on in Finding Grace Weekly Recap, Gratitude, MARPE/Orthodontics, Miscellaneous, Parenting, Pivot, Prayer, Wisdom

Finding Grace #524

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was good overall. The only negative thing was that my left ear popped on both Tuesday and Thursday as a result of my MARPE journey. The bones in my face are slowly moving around, and I think the pressure changes forced air out of my ear. It was very painful, as if the bones collapsed. Thankfully, this is fairly common, and my ear was not damaged at all. It was just a little shocking since it came out of nowhere… once, I was driving! Later, I recognized the same thing happened to my nose a month ago… The jolt feels like someone punched me, but only lasts a few seconds. On Thursday, the pain radiated down my jaw and lasted for around 36 hours, and I called my orthodontist. I have been praying that God would prevent this from happening again because it is scary. Still, I know I don’t ‘have to’ be afraid.

On Monday afternoon, I got my taxes done and then had a chiropractor appointment. I am so grateful for all the ways God provides for Lydia and me! I am getting a small refund, and I really appreciate how He works things out in my favor. That’s grace.

Lydia and I talked about confidence this week. She was feeling down, and I listened to her concerns and offered encouragement. We all feel that way sometimes, and it is not good to compare ourselves with others. I coached her through some issues and pointed her back to Scripture and Jesus. I pray she is on the right track now. All glory to God who always helps me with my parenting; He is such a good Father.

Today, Lydia celebrated the beginning of Spring with a little shopping. We just had fun going around town and buying some clothes and trinkets. We also got some fancy drinks and some Chik-Fil-A. Tonight, we are relaxing while watching a movie!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Life is Short, Miscellaneous, Perseverance, Prayer

While the Nations Rage

Yesterday, we came home early from work and school because Lydia had what seemed to be a migraine. I gave her some medicine and let her rest. It was an unexpected afternoon off, and while I did some planning and a little cleaning, I mostly rested, as well.

Coming home early also gave me time to check in with a few friends and family. I checked on a couple of ladies who are in-between jobs and a friend who needs to find daycare for her child. I reached out to a relative whose sister is having health issues, too. I was able to lift them all up in prayer because God graciously gave me time back in my day.

I also prayed for America (so many issues!) and situations around the world. I prayed for persecuted Christians in Nigeria and other places that they would stand firm in their faith and that they could still be a witness for Jesus despite the great risks. I prayed for those experiencing famine, drug running, human/sex trafficking, and natural disasters. I also prayed for the various wars that are going on, including the recent Israel/Iran war (which includes many countries).

While I don’t have any great answers to these complex problems, I can trust that God is in control. He loves the world that He created and the billions of people in it. I know He has good things in store for us. I also know things are going to get a lot worse before they get better (read Revelation!).I am grateful Jesus is King. He is the Prince of Peace who reigns over all the chaos.

As Christians, we have the opportunity and responsibility to pray and work toward resolutions. However, online, we can get caught up in arguing with strangers about our causes. We must not fall into the trap that our only arena is the internet. We must show up in our communities and get involved where it matters.

Christians are unique because we have the Holy Spirit’s power in us, and He wants to use us to change the world with His love, grace, and Truth. History shows that Christians are associated with positive cultural change when they are doing what they are supposed to do. If they fail to follow through, then everyone suffers.

We can do our part by praying and taking action, and we can rely on God to do what only He can. Indeed, the Bible shows us God’s love for the nations. In Deuteronomy 32:8-9, we read how God divided the nations and set their boundaries after the rebellion at the Tower of Babel. He took Israel for Himself to serve as an (imperfect) example and to eventually lead the rest of us back to Him.

Check out the following verses:

Psalm 86:9 says,  “All the nations you have made will come and worship before you, Lord; they will bring glory to your name.”

Matthew 28:19 says, “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.” 

John 3:16 says,  “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

Acts 10:34-35 says, “Then Peter began to speak: ‘I now realize how true it is that God does not show favoritism but accepts from every nation the one who fears him and does what is right.'”
 
Revelation 7:9 says,  “After this I looked, and there before me was a great multitude that no one could count,  from every nation, tribe, people and language, standing before the throne and before the Lamb.”

 And so, we see God’s heart for the nations. No group of people is better than another; we all need Jesus Christ. That’s why we can pray with confidence: it is His ultimate desire that all hearts be turned to Jesus. We can move forward in peace as we share the Good News, knowing He will return soon.

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Heavenly Father, You reign over all the Earth! Nothing catches You off guard. While you hate evil and will soon make it right, in 2 Peter 3:9, we see You are patient so that all can have time to know Jesus. Give us wisdom and courage as we spread Your light to this dark world. In Jesus’ Name, Amen

Questions: What are you praying for today? What can you do to help those around you?

Task: Listen to this song by the late Rich Mullins: While the Nations Rage. Remember: You don’t have to be nervous or afraid about the world’s state of affairs. Trust Jesus!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Sitting In the Silence

There is so much going on in the world right now, and much of it can be overwhelming. On the flipside, it is tempting just to ignore it ala ‘ostrich style’ and bury our heads in the sand. We don’t really have that luxury, though!

Here and abroad, violence, politics, and social issues are taking up many of the headlines, not to mention retaliation, fearmongering, persecution, misunderstandings, and twisting the Truth. Some of these issues affect people I know, while others are more distant. But on the whole, they are concerning. We are moving ever-closer to the end (Revelation!).

In times like these, I am more grateful for the hope we have in Jesus. We don’t have to shoulder these burdens alone. We can submit all our fears and concerns to Him; Jesus is more than capable and will take care of them in His timing.

It is good to be aware, stay informed, speak up, and take action. But sometimes, it is best to disconnect from the media and stay close to the Lord. As we fix our gaze on Him, He calms our hearts and instills courage. He may lead us to get involved in an issue, or He may direct us stay the course and carry on with whatever He has already told us to do. It’s unlikely I will change the whole world, but I can impact my little corner of it. (Galatians 5:22-23 and Galatians 6:9).

I find that being too busy is the worst thing when I want to hear from the Lord and find His peace. I have to let go of expectations, turn off the noise, lay aside my phone, and just sit with Him so I can tune in and listen. I might read the Bible or journal. I might sit in silence or sing a worship song. The goal is to seek God’s heart, and that takes time and intention.

Artificial Intelligence can make it difficult to know what is true, similar to someone fired up on the internet! Pick a topic; either way, people make assumptions and generally don’t check the facts or care to present all sides of the issue.

Yet, when we sit in silence and wait on the Lord, we are reminded that all Truth belongs to Jesus because He is the Truth (John 14:6). All details, data, and decisions must be filtered through His lens. Sitting in silence does not mean remaining silent or squandering a God-given opportunity to make a difference. It just means submitting to the Lord’s timing and plan first, waiting on Him instead of forging ahead on my own.

When I read a post online, sometimes I wonder if I am doing “enough.” People debate whether Jesus would do this or that… when statistics show they’ve likely never read the Bible in its entirety. Do they actually know the real Jesus, or just a cultural idea of Him? Then, I think about all I do daily to provide insight or to listen to patients, friends, family, etc. I would much rather pray and respond in my actual life than get into a heated debate with a stranger I’ll never meet in person or someone I only run into a few times a year (or less).

I don’t generally share all my thoughts and opinions in person, let alone on the internet! But that doesn’t mean I don’t have ideas to share. I generally prefer to wait, gather well-rounded information, and share it with those I know personally. We don’t have to agree, but we can have a respectful conversation!

The key for me is sitting with the Lord and listening, so I know what to say when the Holy Spirit gives me the opportunity. His words are life and peace. We have the ability to bring His merciful conviction or gracious comfort to a world in desperate need. But, we can’t be in a rush or ignore Him!

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Lord, thanks for giving us peace, grace, wisdom, and courage. Help us listen to You today and be willing to pivot in a new direction, as needed. In Jesus’ Name, Amen

Questions: Do you have a difficult time hearing from God? What is He telling you today?

Task: Sit with the Lord today. Lay aside any distractions and be willing to sit in silence, if that’s what it takes. Write down anything He tells you for future reference.

Posted on in Gratitude, Journey of Grace, Miscellaneous, Prayer, Worship

Well-Nourished

Last week, I had a cool conversation with a Veteran, and it confirmed I am right where God wants me! And to think, I almost missed the call! I ended up calling him about half an hour later because I had overlooked the appointment on my schedule. Ooops!

The man answered the phone right away and was forgiving. He was a little younger than me and had several food issues, including ulcerative colitis and food allergies, that were causing him much stress, fear, and anxiety. It was such an interesting conversation, and God opened a door to talk about spiritual matters.

Of course, we reviewed some strategies to help him avoid certain foods. We talked about how to communicate his needs to his family and about having a separate spot for some of his favorite foods, so he doesn’t feel left out. We discussed symptom management regarding his other eating issues. We came up with a game plan.

Then, I brought up how the vagus nerve is part of our fight or flight mechanism, and it connects the brain to the gut. If someone is mentally anxious, that can affect how well the gut processes food. Similarly, if the gut is struggling to digest something, that can impact the health of the brain. So, for this Veteran, it was cyclical!

We also talked about stress management and coping skills. He agreed that talking with a mental health counselor could be helpful. Then, he shared some spiritual concepts he is learning, and I let the conversation go that way. I am not paid to talk about Jesus, but I am allowed to share my faith. I don’t ever start with that, but it is always surprising how many people need spiritual support and connection. At the VA, we treat the whole person, and I am grateful to meet each person’s needs individually!

Subtly, I worked to apply Scripture to this man’s anxiety and fear. I said we are commanded to renew our minds (Romans 12:1-2), and that fear is not from God (2 Timothy 1:7). I explained how our enemy could be using his food issues to distract him from his greater purpose. I told the Veteran he could trust God with his meals, since Jesus wants the best for him and wants him well-nourished. At last, a lightbulb went on, and he said, “So I don’t have to be afraid. I can stay calm and use my Epi-Pen, if needed. It doesn’t have to be life or death every day!” He was both in awe and relieved.

At some point, this Veteran asked if I was a Christian. When I said yes, he asked if he could pray for me, and I could pray for him. I was happy to participate and prayed that God would give him peace and show him the power he has over his thoughts.

Later, I got to share with some of my coworkers what God had done. We talked about His goodness, faithfulness, and timing. Moreover, I was so happy God could use me both nutritionally and spiritually!

Food is nourishment, but so is God’s word! We can’t help others on our own; we need to be in our Bible daily, soaking it up so we have something to share. Last week, it was amazing to see the work Jesus has done in my heart, enabling me to call out fear in others and teach them to combat it with Scripture. Thank You, Lord!

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Heavenly Father, thanks for using me to change this Veteran’s life by giving him a new perspective. Help him continue to make progress in renewing his mind. Give him health and guide our next conversation at his follow-up in a couple of weeks! In Jesus’ Name, Amen

Questions: How has the Lord been using you lately to bless others? How can you renew your mind with Scripture today?

Tasks: Take a few minutes to praise God for how far He has brought you. He is so faithful and good. Then, listen to this song, “Won’t Start Now,” by Seph Schlueter.

Posted on in Fear/Don't Fake Brave, Fruit, Life is Short, Miscellaneous, Perseverance, Pivot, Prayer, Wisdom

Command, Promise, Risk

Today, at work, I get to do my quarterly BLS practice! BLS stands for Basic Life Support, and it is helpful (mandatory) to keep my CPR credentials up to date. We have an adult mannikin and a little baby one at work. It is fairly simple, though not necessarily easy. In my experience, the mannikins can be a little finicky!

I thought the timing was ironic because on Sunday, our pastor mentioned another acronym for CPR. Instead of CardioPulmonary Resuscitation, he reframed it as Command, Promise, Risk.

We were talking about the prophet, Elijah, in 1 Kings 17. He stood up in his generation, and God used him greatly. Elijah spoke against evil and demonstrated God’s power in legendary ways. By faith, Elijah prophesied that no rain would fall on Israel because they had abandoned the one true God. This eventually led to a showdown between Elijah and the prophets of Baal. As if that wasn’t enough, hundreds of years later, he was with Jesus and Moses on the mountain of Transfiguration!

Free Heart Sunrise photo and picture

Regarding CPR, our pastor explained that God gives us a Command and a Promise. But, we need to take the Risk and obey. So many times, we want the promise of reward, but fail to follow through by taking the first step. There is no reward without risk!

Risks are one sure way to ‘get your heart pumping!’ But we don’t have to give in to fear. God will provide for anything He sets in motion. Follow His command, and He will bring His promise to pass.

Taking the leap of faith is risky, and maybe you don’t feel like you have that much faith. Yet, you only need a little—think mustard seed—and you don’t have to have all the answers first. Trust God’s heart.

Each of us may struggle on our own, but when we come together, we are stronger. Showing up and taking a risk, even when you don’t feel like it, can actually be a boost to someone else. We can “borrow” the faith we ourselves need from others, and we can give that support, too. Soon, our hearts are pumping in unison and God is glorified in us!

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God, thanks for being with us in life’s challenges. Help us take the risks and obey Your commands. We don’t do it to obtain a reward, but to glorify You. Help us be faithful. In Jesus’ Name, Amen

Questions: What is a risk God is asking you to take right now? What is His command, and what is His promise to you once you take the risk? Is there someone who can cheer you on?

Task: Don’t rely on your own strength today. Lean on God and take the risky first step of faith… then watch how He moves on your behalf!