Finding Grace #534

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was pretty good all around!

On Sunday, we went to church, and then Lydia stayed to serve in the kids’ ministry (they didn’t need me that day). So, I walked down the street to Starbucks, got a cup of coffee, and then walked through the neighborhood. It was a beautiful and very quiet day. I loved looking at all the pretty flowering crab trees and lilacs!

On Monday, Lydia went to a lake with some friends for Memorial Day. I stayed home and finally finished some continuing education that has been hanging over my head. It was good to have the day off work, and I am grateful for those who have made the ultimate sacrifice, so we can have freedom.

Work went well this week. I had my own patients and then also covered on the inpatient/hospital side for a couple of days. It was busy, but not too bad! I even took a few a walk outside in the 85-95 degree heat!

Today, Lydia and I went to another high school graduation party, this time a coworker’s son. It is always fun to see her family and cheer on her kids. After that, we went to church for a special open house. We celebrated one hundred years of being a church in our area! It was awesome to see so many people from my ~16 years in Fargo! God is so faithful!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #533

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was very full but good! I had a ton of small and big tasks to do, some of which had deadlines. Each day, I have done a few instead of trying to do them all at once.

I noticed my attitude was a little short on a couple of occasions. Certain things kept annoying me, but I noticed them and gave them to the Lord. I am grateful He is bigger than all my perceived problems!

One huge perk is that the gorgeous flowering trees are in full bloom this week. I took a few detours around town so I could stop and take pictures. White, light pink, dark pink…. not to mention the purple lilac bushes! I cannot get enough! I also noticed my tulips are starting to bloom!

We arrived home on Monday afternoon from Illinois. We had a two-hour weather delay, so I didn’t have as much time to run errands and do chores as I had planned. So, that meant catching up throughout the week. This included mowing, preparing for some high school graduation parties, grocery shopping, paying bills, etc.

Work was fairly busy with patient care, meetings, and projects. I had a couple of patients who needed a little more care, both physical support and someone to listen to them. I was honored to help them.

Lydia finished up middle school on Thursday!! She had a sleepover with friends to celebrate. Then, she came home on Friday and slept for several hours! I guess she needed it!

On Friday, I left work early for my annual physical. I really like my new primary care provider. Then, I ran several errands in the drizzling rain… I’m glad I mowed the night before when we had perfect weather!

Today, I hung out with my work friends. I love that we can do that and enjoy each other’s company. Specifically, we went to a foodie event downtown. We walked around sampling food for three hours (each just a bite, and we walked 7000 steps!). It was so much fun!

Next, Lydia and I are going to a graduation party. This Caterpillar family is the reason we are in Fargo (Dave’s boss). I remember when the kids were so little, and it has been fun to watch them grow. I know God has good things in store for them!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Fan the Flame

Last Friday, I attended our church’s weekly prayer meeting. I am glad I went, though honestly, I considered skipping it since it had been a long week. Still, I decided to go with a good attitude and expectant heart, a sacrifice to honor the Lord.

I walked in, sat with a friend, and waved to a few more. It turned out to be a really good experience with the Lord! Just what I needed.

In addition to worship and prayer, we happened to have a special guest. He was an evangelist with roots in our church from about 45 years ago! He told some cool “God stories” and then gave a brief sermon.

The topic was about not quenching the Holy Spirit, protecting His holy fire in our hearts, and fanning the flame of our faith. Satan hates our relationship with God and wants to pull us away from all Jesus has for us. He wants to kill our passion and influence, and he is always looking for ways to get us off track.

So, if you find yourself disinterested or feeling blah about God’s work, then you need to fight to stay close to Jesus. Check your heart and discipline your flesh; consider fasting and re-establishing good boundaries. Get rid of distractions and tune your heart to the Master.

To fan the flame, we must pray without ceasing. Fervent prayer, mentioned in James 5:16, leads to tremendous power and spiritual energy. Prayer, quite simply, is a two way conversation. Sometimes we talk and sometimes we listen. That said, we also must steward our time, energy, and resources. How we love, pray, and serve matters. Let’s choose wisely!

We also fan the flame when we invest in our relationship with God. To start, we do this by praising Him, reading His word, talking to Him, and asking the Holy Spirit to help us. In the parable of the ten virgins, five were prepared with oil, and five missed out because they were not prepared. The oil is symbolic of the Holy Spirit and the time we put in with Him to work in our lives. We cannot live off someone else’s faith!

Later, we were all praying together as the speaker closed. He went around and had a word of prophecy for a few of us. This is basically a special insight and calling out God’s truth in our lives. He addressed a few physical conditions with healing prayers. This included a couple of people with gut issues, and he then asked if there was anyone with neck issues. After a minute of no one stepping forward, I said, “Oh, maybe that’s me!” I was surprised!

He prayed for my neck, then asked a few questions about me (to get a fuller picture and make sense of things). I don’t recall all he said in the moment, but the main takeaway was that I felt “seen” by God. Yes, the healing words were important, but the personal connection with Jesus is what meant the most to me!

Sometimes we need those little personalized reminders of God’s love. He does not owe us anything; in fact, the opposite is true! But He is so kind and gracious to bless us. I would have rather stayed home, but in faith, I went, and He had a sweet message for me. Thank You, Jesus!

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Father God, thanks for meeting me on a personal level! Thanks for encouraging me and bringing healing to my life. In You, I have everything I need. In Jesus’ Name, Amen

Questions: Have you had a personal connection with Jesus lately? When was the last time you felt the fire of faith?

Task: Fan the flame of faith today and don’t let the devil steal your joy. Spend time with Jesus like your life depends on it! Spiritually, it does!

Finding Grace #531

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but fun week! God is good!

On Sunday, we served at OASIS and sang hymns. Be sure to read about that, if you haven’t already! 🙂

I officially graduated from my church leadership training class on Monday evening! It was a great experience, and I am honored to have participated. I know God will help me use what I learned to teach and encourage others. I hope to continue taking some of the online classes on my own.

Work was really busy, but I had fun using AI to create meal plans. I love teaching about food and nutrition, but hate making meal plans! That’s because people expect me to tell them what to eat, but then don’t actually follow through, even though I put in a lot of effort. It feels like a waste of my time, so I was happy to let AI do that for me! I helped a few people with allergy-friendly meals and was impressed by how quick and easy it was overall! I don’t use AI much, but I’ll gladly consider doing it again for meal plans!

Lydia had two chamber orchestra concerts, one during the day on Wednesday and the other on Thursday night. The music was the same for both, so I prioritized the one in the evening. I sat near some friends and really enjoyed the show!

Last night, I went to church for weekly corporate prayer, while Lydia hung out with a friend. We worshiped for a little while, prayed, and then we had an evangelist as a guest speaker.  I hope to go again soon, as it was a special time to meet with God among friends.

Today, Lydia and I worked around the house and enjoyed the beautiful day. She did some homework while I mowed. We did laundry and dishes, cooked and cleaned. We’ve also done some packing ahead of an upcoming trip!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Hymn Sing-Along

On Sunday, Lydia and I helped serve at OASIS. We cut up watermelon and prepared sandwiches. We set up tables and added place settings. We greeted some of the regulars and even saw some older friends we hadn’t seen in years. One was a dear lady who gave feedback on my book all those years ago!

Usually, if we are able to stay for the meal, Lydia and I sit and visit with everyone. It is heartwarming to hear stories from these older folks. Often, we listen to a short sermon afterward while we eat dessert.

This week, instead of a sermon, we had a hymn sing-along! It was so much fun. We used the old-school hymnals, and people called out song requests.

Hymns are special because, unlike modern worship songs, many of them have been around for centuries. They hold so much church history and theology! As a parent, I want Lydia to understand the importance of these traditions. We don’t give up when times get tough. We hold fast to Jesus!

As we sang through maybe ten or fifteen songs, I was a little overcome with emotion. There was a bit of nostalgia, since I grew up singing various hymns over the years. We didn’t go to a church that used hymns every week, but many of them are well-known. We sang them at home, with the radio or just because, and even a few select choruses at camp.

We certainly sang a few hymns at Dave’s funeral almost thirteen years ago! On Sunday, I was reminded of this as we sang “Victory in Jesus.” I got a little teary-eyed as I thought about how far God has brought us. After we sang “Amazing Grace,” I even said inwardly, “I would really like to sing ‘Tis So Sweet to Trust in Jesus,'” since we also sang that at Dave’s funeral.

Immediately, to my delight, that song was requested! It touched my heart and made me know God was watching me, blessing me, and drawing me close. That’s the thing about these old songs – they help us connect with Jesus.

The last song we sang was “Jesus Loves Me.” When Dave was sick, some days this was the only song we could sing. We had no energy, and our hearts were down and out. All we could do was bring our brokenness to the Lord. When I could barely think straight or make sense of all the chaos, this song was the only thing that came out. God’s Truth that was placed there when I was so little, and when life pressed in, that was the foundation!

I’m not alone in the fact that “Jesus Loves Me” is one of those that many little children learn. In fact, as we wrapped up, Lydia and I smiled at each other. She had a cute way of singing it with a hearty emphasis. “…Little ones to him belong, they are weak, but he is… STRONG!”

The next time you find yourself at a hymnal sing-along, I pray you will take it in stride. Soak up the Truth and consider the strong traditions. If you listen closely, you’ll hear the voices of the Saints, a precursor to Heaven, when we all worship Jesus together!

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God, You are faithful over generations and centuries. Thanks for meeting me at church on Sunday. Thanks for answering my heart’s request. May I honor You in all I do. In Jesus’ Name, Amen

Questions: Do you enjoy singing hymns now and then? If so, what’s your favorite?!

Task: Create your own worship playlist on Spotify, YouTube, or your favorite online platform! Make sure to add some hymns! 😉

Finding Grace #530

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a quieter week, and I was really grateful.

Work was consistently full, but there were some fun parts, too. We had an annual day of competencies, which is a nice change of pace. Plus, we ordered lunch and ate together! All week, I had challenging patients who did not really want my help, and I had just as many who very much appreciated what I was doing for them! 🙂

Lydia had an awards banquet for the Forensics club at school. She earned several awards, including the ones she won at her Congress and Speech meets. She even ‘lettered’ as an 8th grader! I am proud of her and all her hard work!

Today, Lydia and I stayed home. We did some housework and our usual Saturday things. Lydia rearranged her whole room and cooked and deep-cleaned a few areas around the house while catching up on podcasts. I also put out the deck furniture since it finally feels warm enough. It felt great to knock off some items on my to-do list!

Finally, this afternoon, I also finished my last ministry class of the season. I took my online test and passed! I have my last group meeting this week at church. I learned a lot this last year and am grateful for the opportunity!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #529

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week felt busy because of work, but it actually all went smoothly.

Thanks for the support on my MARPE update. I appreciate the encouragement and prayers! 🙂

I talked with some fun Veterans this week. One was a little younger than me very concerned about potential heart disease. He had done an awesome job of making changes, and I was able to cheer him on and clarify some details. I also spoke with a man in his nineties who was very spry and asked about any changes he should make. That said, I’m sure his years of good habits are paying off for him now! It is so gratifying when people are eager to learn.

Lydia was able to sit out during gym this week, and she was a different person… much more energetic!  She has been slowly adding other “POTS-friendly” activities, like rowing or biking. But, I’m hopeful this is a start to her feeling better consistently.

Spring is definitely here! The temperatures have been up and down. My tulips are popping up, though it might be another week or so until they bloom. I added some books to my little free library, as I’ve seen a lot of people using it lately. Also, I might have to mow one of these days, but I hope to hold off for a bit! 😉

Today, I was on call for work but did not get called in. Woohoo! I worked on my last chapters for my church class. Lydia did some chores that I “required” before she was allowed to go shopping with a friend. It’s amazing how fast she got everything done, lol!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Sufficient For My Smile

On Monday, I went to the orthodontist for some X-rays and scans to update my MARPE progress. I have not turned my device for a little over a month. My orthodontist wanted more information before deciding whether I am done with that part or need to do a few more turns. We will talk through the plan in mid-May.

I did not see the orthodontist yesterday, but I did have a chance to talk with the technician. I asked a few questions, and she answered them and gave me some insights. We weren’t sure about all the details, but I will soon find out more.

I think my progress is pretty good overall. I am on the bottom aligner tray #13 out of 29 (to start). Later, I will get more lower trays and start the top ones. One difficulty is still eating and chewing. Every meal is still a challenge, and I am favoring softer foods that are already bite-sized or smaller. The technician helped me understand why.

After taking some pictures and bite samples, she confirmed that my teeth aren’t really touching when I close my jaw, except for the very last tooth in the left back. So, when eating, instead of moving my teeth up and down, I kind of have to move my jaw sideways a little to grind the food. And, that’s just barely helping!

It makes total sense, and I am glad I am not going crazy, lol. We agreed it is just par for the course right now, probably not forever. While my upper teeth and palate have expanded very nicely, my lower teeth are going the traditional slow-and-steady route. That’s part of what we wanted to do with the new scans, so the orthodontist can better predict how things will line up in the end.

We also verified that my front teeth are not connecting at all, and they are still likely off in the middle. I can’t quite tell because my bite is “off,” and I’m not currently able to clench my teeth enough to see! She reminded me that the only thing that might help my lower teeth to move toward the midline would be surgery.

To be honest, I practically forgot about possibly needing surgery! I have been patient and diligent in wearing the aligner and cleaning my device to the point that I hoped they would just be enough. So, I was a little unsettled about the reminder, but I am choosing not to get too far ahead of myself. Instead, I will keep praying!

If my bottom teeth remain off-center and there are no other concerns, I think I could skip the surgery. But in theory, if none of my teeth line up correctly (as is happening now), surgery might be needed. However, not only is that probably a lot of money, but it is also a long recovery that I would like to avoid. Still, there could also be some other advantages, so I won’t be stubborn and rule it out altogether.

So, all in all, I am pleased with everything thus far, but I am still not out of the woods. I am right on track and am trusting the Lord to make it all work out. His grace is sufficient for my smile!

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God, thanks for taking such good care of me. You do all things well, for Your glory and my good. Help me trust You more. In Jesus’ Name, Amen

Question: How has Jesus been working in your life this week?

Task: I would appreciate your prayers for my continued success with MARPE, and for the orthodontist to have wisdom about my next steps when I talk to him again. Thank you!

 

Finding Grace #528

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was pretty good!

Work and school had their usual ebb and flow. Some busier days and some less. Lydia had a variety of routine tests every single day for school. She is a good student and test-taker, but she was glad when Friday came!

I took Lydia to a cardiology appointment for her POTS. She’s had more issues lately, and it was good to rule out anything else. The doctor was very funny and thorough, and the appointment took two hours! Praise God, all her tests came back great, and we left with some additional ideas for managing her symptoms. Most of these we had heard before, but it was good for Lydia to learn how to better care for herself. She was pretty excited to get a note excusing her from gym, since physical activity seems to be a trigger. School only lasts a few more weeks! 😉

The weather was all over this week! We had everything from the thirties to the mid-seventies! Sunshine with calm blue skies and a mix of a few clouds, sprinkles, and wind. I noticed a few more birds, greener grass, and buds on the trees! The days are staying lighter for longer, too!

Today, Lydia and I relaxed. I exercised, read, and worked on a project. Lydia did a little online driving school, among other things. Later, we made some pumpkin chocolate chip bread!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Helping or Hindering?

On Monday, I was teaching a class, the fifth in a series on healthy lifestyle changes. Now, Veterans are at a higher risk of essentially any illness or chronic condition you can think of compared to the general population. This includes financial concerns, relationship problems, PTSD, drug abuse, alcoholism, and homelessness.

Many of the Veterans in my class were struggling with a variety of issues. Sadly, that is to be expected on some level. But the class was meant to introduce some action steps to address some of the health issues and perhaps ease their mental and emotional concerns as well. We talked about nutrition, stress management, sleep, exercise, resiliency, gratitude, etc.

What struck me was that even as the class ended, many of the people were still stuck in the past. One person would ask a question or share an experience, then others would chime in and commiserate. There were some tears and some laughter, and I think it was a good thing overall. However, some of the people almost worked themselves up as a result.

It was as if they couldn’t let themselves rest or relax. I know hypervigilance is common and can be difficult to change, yet letting go of what we cannot control (past, present, and future) is vital. In Romans 12, we are called to be transformed by the renewing of our minds. I wanted to share that Jesus calls us to bring our burdens to Him, but that wasn’t really the scope of the class. Instead, I sprinkled tidbits of faith here and there. 

I did not feel called to share my story, but I did explain that we all have past hardships, trauma, or grief. No one is immune. But we must check our words and even our thoughts in order to keep moving forward.

Several people made up their minds to try new things, but I’m curious how many of them will let go of their anxiety and worry, understanding that we don’t “have to” live in fear. I will be praying for the class that they might take a step of faith and trust Jesus. I’ll pray they realize how much God loves them and wants to give them His joy and peace.

Our stories — and how we tell them — are powerful. We can rehash all the old hurts and fears, or we can let the Lord redeem them and make something beautiful out of our darkest moments. It’s never easy, but it is our choice to make.

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Heavenly Father, thanks for setting us free from all our burdens – sin, shame, sickness – so we don’t have to stay stuck. Help us walk in that freedom and grace. Keep us close to You, in Jesus’ Name, Amen

Questions: Are the stories you are telling yourself (or others) helping or hindering your healing? What’s one step you can take to keep moving forward?

Task: Write down a few key turning points in your life story, whether joyful or painful. Then, rewrite them using God’s perspective – see the story through the lens of Jesus and how He may want to use it for His glory and your good.