Tag: weakness

Posted on in Fear/Don't Fake Brave, Gratitude, Miscellaneous, Perseverance, Prayer, Wisdom

Helping or Hindering?

On Monday, I was teaching a class, the fifth in a series on healthy lifestyle changes. Now, Veterans are at a higher risk of essentially any illness or chronic condition you can think of compared to the general population. This includes financial concerns, relationship problems, PTSD, drug abuse, alcoholism, and homelessness.

Many of the Veterans in my class were struggling with a variety of issues. Sadly, that is to be expected on some level. But the class was meant to introduce some action steps to address some of the health issues and perhaps ease their mental and emotional concerns as well. We talked about nutrition, stress management, sleep, exercise, resiliency, gratitude, etc.

What struck me was that even as the class ended, many of the people were still stuck in the past. One person would ask a question or share an experience, then others would chime in and commiserate. There were some tears and some laughter, and I think it was a good thing overall. However, some of the people almost worked themselves up as a result.

It was as if they couldn’t let themselves rest or relax. I know hypervigilance is common and can be difficult to change, yet letting go of what we cannot control (past, present, and future) is vital. In Romans 12, we are called to be transformed by the renewing of our minds. I wanted to share that Jesus calls us to bring our burdens to Him, but that wasn’t really the scope of the class. Instead, I sprinkled tidbits of faith here and there. 

I did not feel called to share my story, but I did explain that we all have past hardships, trauma, or grief. No one is immune. But we must check our words and even our thoughts in order to keep moving forward.

Several people made up their minds to try new things, but I’m curious how many of them will let go of their anxiety and worry, understanding that we don’t “have to” live in fear. I will be praying for the class that they might take a step of faith and trust Jesus. I’ll pray they realize how much God loves them and wants to give them His joy and peace.

Our stories — and how we tell them — are powerful. We can rehash all the old hurts and fears, or we can let the Lord redeem them and make something beautiful out of our darkest moments. It’s never easy, but it is our choice to make.

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Heavenly Father, thanks for setting us free from all our burdens – sin, shame, sickness – so we don’t have to stay stuck. Help us walk in that freedom and grace. Keep us close to You, in Jesus’ Name, Amen

Questions: Are the stories you are telling yourself (or others) helping or hindering your healing? What’s one step you can take to keep moving forward?

Task: Write down a few key turning points in your life story, whether joyful or painful. Then, rewrite them using God’s perspective – see the story through the lens of Jesus and how He may want to use it for His glory and your good.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting, Perseverance

Finding Grace #527

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty quiet week!

At work, I covered the inpatient hospital all week, so I didn’t see as many of my usual outpatient Veterans. It was less busy than I expected, thankfully! The hospitalized patients were not as complicated as I have seen, and it helped to have several days in a row so I could anticipate their needs.

Lydia had a POTS flare-up this week and came home early from school on Wednesday. She made it to school on Thursday and Friday, but came straight home afterward to rest. to two healthcare appointments. She skipped Speech practices and also her final Speech event today because she felt so depleted. Her energy is a little better tonight, but I am glad we decided to have her stay home and rest today.

With Lydia under the weather, I kept my schedule pretty open in the evenings so I could be available for her. When she feels so weak, I like to stick around to help get anything she might need. We talked again about knowing when to push ourselves and when to rest and relax. A good lesson for us both!

Today, I did some reading and studying. Otherwise, I made some calls and mostly just relaxed! I enjoyed hearing the birds chirp and watching it drizzle a bit as the grass grows greener. God is good!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Wisdom, Worship

No Joke!

Happy April 1st! Or as some may say, April Fools Day! I don’t have any tricks for you, but I am here to say that connecting with God is no joke! It’s the most important part of your day!

I try to meet with God each morning before life happens or distractions creep in. However, sometimes, I am still sleepy or just don’t connect as easily. I am working on my sleep routine, as it is fairly common for most of us. But, I don’t want to miss Jesus!

Yesterday, I was reflecting on Holy Week and even read that part of Scripture. Still, I was having trouble focusing. Now that my work schedule has changed to full-time hours, my whole morning has shifted earlier. I am doing well, but still figuring out the timing so I am not late.

So, on my drive to work, I skipped the usual audiobook or podcast about God and took the opportunity to connect with Him personally. (That is the point!!) Often, I’ll meditate on a specific Bible verse, but yesterday, I just sang an old song from the heart.

I learned the song at summer Bible camp as a teenager, but it came to me again. I sang it a few times and then broke it down phrase by phrase.

“You are love, You are life, You are LORD over everything.
Alpha, Omega, Jehovah the King of kings.
Wonderful way maker worthy of my offering.
Hallowed be Thy Name.”

What does it mean when it says God is love and life? I am so grateful to be able to recognize and receive His love and live the life He predestined for me (Ephesians 2:10).

What does it mean for Him to be LORD over everything, or the Alpha and Omega? In Revelation, we see Jesus say this: “I am the Alpha and the Omega,” says the Lord God, “who is, and who was, and who is to come, the Almighty.” He is before all things, and all things were created through Him and for Him.

What does Jehovah mean, and why is Jesus the King of Kings? Jehovah is similar to Yahweh, the name God revealed to Moses in the desert. As King of Kings, Jesus reigns over every part of creation. He reigns over outer space, our world, each country, and each person. There is nothing not within His dominion. So, we can trust that He is in control.

What does wonderful way maker mean? For me, this is something I rely on daily! I am always asking God to make a way for me, or to show me His path forward, or to help me figure out the next steps. I love how faithful He is to constantly guide me and provide steady direction when I need it most.

Finally, I ended with two portions of the chorus. Hallowed by thy name is talking about holiness. God is above all and separate due to His nature, and therefore He is worthy of all our praise. We cannot do anything without Him!

As you can see, God’s love for us is no joke! This Holy week is evidence in that Jesus died as the perfect sacrifice for our sins, to redeem us so we can be with Him forever. Then, as further proof, God raised Him from the dead. Indeed, His Resurrection is our Victory, too!

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God, thank You for sending Jesus as our perfect sacrifice. Thanks for not waiting for us to get everything right. We praise Jesus for being our righteousness. Help us as we continually refocus and live for You! In Jesus’ Name, Amen

Questions: How do you connect with God in the morning? What questions do you have about Jesus’ death and Resurrection?

Task: If we don’t have a plan, we will fail to accomplish our goal of connecting with God. So, pick a passage of Scripture to meditate upon today. You could start with the Lord’s Prayer, Psalm 23, or Luke 12:27-31.

Posted on in Gratitude, Miscellaneous, Pivot, Prayer, Wisdom, Worship

The In-Between

Right now, there is a lot going on in my life and in the lives of those I love. Not to mention the broader context of our nation or world. There are some really good things… and some not.  All around me, people need money, jobs, healing, comfort, and peace.

Regardless of how we think or feel, we can trust Jesus. When we can’t see all the details, we can trust Jesus. When we don’t understand how it could possibly work out, we can trust Jesus.

When we are in the in-between, that place between where we were and where we want or need to be, we can trust Jesus and lean on Him. It might be awkward, painful, or messy. Or, it might be pretty good sometimes. Whatever you are facing, He knows all about it.

To build our faith in these dire times, we can review all the ways He has come through in the past. In Psalm 136 ESV, we read of His faithfulness to generations past:

“Give thanks to the Lord, for he is good,
    for his steadfast love endures forever.
2 Give thanks to the God of gods,
    for his steadfast love endures forever.
3 Give thanks to the Lord of lords,
    for his steadfast love endures forever;

4 to him who alone does great wonders,
    for his steadfast love endures forever;
5 to him who by understanding made the heavens,
    for his steadfast love endures forever;
6 to him who spread out the earth above the waters,
    for his steadfast love endures forever;
7 to him who made the great lights,
    for his steadfast love endures forever;
8 the sun to rule over the day,
    for his steadfast love endures forever;
9 the moon and stars to rule over the night,
    for his steadfast love endures forever;

10 to him who struck down the firstborn of Egypt,
    for his steadfast love endures forever;
11 and brought Israel out from among them,
    for his steadfast love endures forever;
12 with a strong hand and an outstretched arm,
    for his steadfast love endures forever;
13 to him who divided the Red Sea in two,
    for his steadfast love endures forever;
14 and made Israel pass through the midst of it,
    for his steadfast love endures forever;
15 but overthrew Pharaoh and his host in the Red Sea,
    for his steadfast love endures forever;
16 to him who led his people through the wilderness,
    for his steadfast love endures forever;

17 to him who struck down great kings,
    for his steadfast love endures forever;
18 and killed mighty kings,
    for his steadfast love endures forever;
19 Sihon, king of the Amorites,
    for his steadfast love endures forever;
20 and Og, king of Bashan,
    for his steadfast love endures forever;
21 and gave their land as a heritage,
    for his steadfast love endures forever;
22 a heritage to Israel his servant,
    for his steadfast love endures forever.

23 It is he who remembered us in our low estate,
    for his steadfast love endures forever;
24 and rescued us from our foes,
    for his steadfast love endures forever;
25 he who gives food to all flesh,
    for his steadfast love endures forever.

26 Give thanks to the God of heaven,
    for his steadfast love endures forever.”

 All hope is NOT lost in the in-between. God is moving in ways you cannot fathom. Over and over, these ancient words remind His people to give thanks.

Our Victory is already won because of Jesus’s sacrifice and resurrection. We can fully rest in His finished work. We don’t have to add or do anything else, and really, what else could even compare?

Our beloved Father’s steadfast love endures forever! May you soak in His love, grace, and faithfulness today. Praise the Lord!

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Almighty God, You are steadfast and so is Your love for us. You’ve never failed, and You won’t start now. Knowing that, may we fully walk in Your grace and love today. In Jesus’ Name, Amen

Question: How has Jesus been good and faithful to you this week, this month, this year?

Task: Take a moment and reflect on God’s goodness and faithfulness. He is the One who makes things happen, and He is working it all out for you! Make a list of all the good things He has done for you AND all the tough things He has brought you through! Then, thank Him and praise Him!

Posted on in Gratitude, MARPE/Orthodontics, Miscellaneous, Parenting

Finding Grace #522

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was full but went fast!

The weather was warmer and a little wet. But, we had a lot of melting and can see mostly grass now! It was a fairly mild winter!

On Monday night, I attended my monthly church training session. It was really good, and we discussed several controversial topics, which included Q&A. I left feeling solid in my faith and understood how to answer questions about key news topics.

Monday was my only full workday this week, in part since Lydia had a migraine at school and had to be picked up early on Tuesday. She took some medicine and then napped. The other reasons included appointments and my half-day on Friday.

I was cleared by my oral surgeon on Wednesday, and I also had an ortho appointment on Thursday.  Things look good, but I’m still having challenges with talking and eating. I think that’s par for the course! Both doctors are thorough and have provided great insights as my mouth heals and changes.

I’ve had a bad cold this week, or possibly an infection. I am feeling better day by day, but still have a minor cough and drainage. Plus, my throat is somewhat hoarse! I did go to the walk-in doctor and got some medication. I hope it helps kick whatever this is!

Lydia’s school hosted this week’s Speech tournament. I went to watch her with a couple of friends. She did great and placed sixth in her humorous duo!

Don’t forget to change your clocks for Daylight Saving Time tonight! We spring forward one hour!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Sitting In the Silence

There is so much going on in the world right now, and much of it can be overwhelming. On the flipside, it is tempting just to ignore it ala ‘ostrich style’ and bury our heads in the sand. We don’t really have that luxury, though!

Here and abroad, violence, politics, and social issues are taking up many of the headlines, not to mention retaliation, fearmongering, persecution, misunderstandings, and twisting the Truth. Some of these issues affect people I know, while others are more distant. But on the whole, they are concerning. We are moving ever-closer to the end (Revelation!).

In times like these, I am more grateful for the hope we have in Jesus. We don’t have to shoulder these burdens alone. We can submit all our fears and concerns to Him; Jesus is more than capable and will take care of them in His timing.

It is good to be aware, stay informed, speak up, and take action. But sometimes, it is best to disconnect from the media and stay close to the Lord. As we fix our gaze on Him, He calms our hearts and instills courage. He may lead us to get involved in an issue, or He may direct us stay the course and carry on with whatever He has already told us to do. It’s unlikely I will change the whole world, but I can impact my little corner of it. (Galatians 5:22-23 and Galatians 6:9).

I find that being too busy is the worst thing when I want to hear from the Lord and find His peace. I have to let go of expectations, turn off the noise, lay aside my phone, and just sit with Him so I can tune in and listen. I might read the Bible or journal. I might sit in silence or sing a worship song. The goal is to seek God’s heart, and that takes time and intention.

Artificial Intelligence can make it difficult to know what is true, similar to someone fired up on the internet! Pick a topic; either way, people make assumptions and generally don’t check the facts or care to present all sides of the issue.

Yet, when we sit in silence and wait on the Lord, we are reminded that all Truth belongs to Jesus because He is the Truth (John 14:6). All details, data, and decisions must be filtered through His lens. Sitting in silence does not mean remaining silent or squandering a God-given opportunity to make a difference. It just means submitting to the Lord’s timing and plan first, waiting on Him instead of forging ahead on my own.

When I read a post online, sometimes I wonder if I am doing “enough.” People debate whether Jesus would do this or that… when statistics show they’ve likely never read the Bible in its entirety. Do they actually know the real Jesus, or just a cultural idea of Him? Then, I think about all I do daily to provide insight or to listen to patients, friends, family, etc. I would much rather pray and respond in my actual life than get into a heated debate with a stranger I’ll never meet in person or someone I only run into a few times a year (or less).

I don’t generally share all my thoughts and opinions in person, let alone on the internet! But that doesn’t mean I don’t have ideas to share. I generally prefer to wait, gather well-rounded information, and share it with those I know personally. We don’t have to agree, but we can have a respectful conversation!

The key for me is sitting with the Lord and listening, so I know what to say when the Holy Spirit gives me the opportunity. His words are life and peace. We have the ability to bring His merciful conviction or gracious comfort to a world in desperate need. But, we can’t be in a rush or ignore Him!

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Lord, thanks for giving us peace, grace, wisdom, and courage. Help us listen to You today and be willing to pivot in a new direction, as needed. In Jesus’ Name, Amen

Questions: Do you have a difficult time hearing from God? What is He telling you today?

Task: Sit with the Lord today. Lay aside any distractions and be willing to sit in silence, if that’s what it takes. Write down anything He tells you for future reference.

Posted on in Gratitude, Journey of Grace, Miscellaneous, Prayer, Worship

Well-Nourished

Last week, I had a cool conversation with a Veteran, and it confirmed I am right where God wants me! And to think, I almost missed the call! I ended up calling him about half an hour later because I had overlooked the appointment on my schedule. Ooops!

The man answered the phone right away and was forgiving. He was a little younger than me and had several food issues, including ulcerative colitis and food allergies, that were causing him much stress, fear, and anxiety. It was such an interesting conversation, and God opened a door to talk about spiritual matters.

Of course, we reviewed some strategies to help him avoid certain foods. We talked about how to communicate his needs to his family and about having a separate spot for some of his favorite foods, so he doesn’t feel left out. We discussed symptom management regarding his other eating issues. We came up with a game plan.

Then, I brought up how the vagus nerve is part of our fight or flight mechanism, and it connects the brain to the gut. If someone is mentally anxious, that can affect how well the gut processes food. Similarly, if the gut is struggling to digest something, that can impact the health of the brain. So, for this Veteran, it was cyclical!

We also talked about stress management and coping skills. He agreed that talking with a mental health counselor could be helpful. Then, he shared some spiritual concepts he is learning, and I let the conversation go that way. I am not paid to talk about Jesus, but I am allowed to share my faith. I don’t ever start with that, but it is always surprising how many people need spiritual support and connection. At the VA, we treat the whole person, and I am grateful to meet each person’s needs individually!

Subtly, I worked to apply Scripture to this man’s anxiety and fear. I said we are commanded to renew our minds (Romans 12:1-2), and that fear is not from God (2 Timothy 1:7). I explained how our enemy could be using his food issues to distract him from his greater purpose. I told the Veteran he could trust God with his meals, since Jesus wants the best for him and wants him well-nourished. At last, a lightbulb went on, and he said, “So I don’t have to be afraid. I can stay calm and use my Epi-Pen, if needed. It doesn’t have to be life or death every day!” He was both in awe and relieved.

At some point, this Veteran asked if I was a Christian. When I said yes, he asked if he could pray for me, and I could pray for him. I was happy to participate and prayed that God would give him peace and show him the power he has over his thoughts.

Later, I got to share with some of my coworkers what God had done. We talked about His goodness, faithfulness, and timing. Moreover, I was so happy God could use me both nutritionally and spiritually!

Food is nourishment, but so is God’s word! We can’t help others on our own; we need to be in our Bible daily, soaking it up so we have something to share. Last week, it was amazing to see the work Jesus has done in my heart, enabling me to call out fear in others and teach them to combat it with Scripture. Thank You, Lord!

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Heavenly Father, thanks for using me to change this Veteran’s life by giving him a new perspective. Help him continue to make progress in renewing his mind. Give him health and guide our next conversation at his follow-up in a couple of weeks! In Jesus’ Name, Amen

Questions: How has the Lord been using you lately to bless others? How can you renew your mind with Scripture today?

Tasks: Take a few minutes to praise God for how far He has brought you. He is so faithful and good. Then, listen to this song, “Won’t Start Now,” by Seph Schlueter.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting, Perseverance, Pivot

Finding Grace #513

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was quieter than expected, but still good! I worked one full day (Monday) and then only two-and-a-half hours on Tuesday. Lydia has been sick on and off since the Friday before Christmas, so we’ve mostly been staying home. 

We were invited to see the Trans Siberian Orchestra concert with friends, but we had to skip it because Lydia was sick. It would have been really cool, but it was for the best! We also canceled an appointment and two get-togethers with friends. Thankfully, we can reschedule those!

With Lydia down, I had some “extra” time to do quiet activities around the house. (I had already taken off Wednesday and Friday, plus had off Thursday anyway.) I caught up on some paperwork, read some books, started my next online course for church, cooked some meals, deep-cleaned a few areas, and exercised. It was really nice to have unhurried time.

My neighbors on either side of us were really kind to help clear my sidewalks this week. I cleared some snow before dawn, knowing the snow company would clear the main driveway. Later, I left work an hour early on Monday to do the sidewalks before my chiropractor appointment (instead of after), but the two men had already done them! I was so grateful and took some cookies to each of them. Plus, it was good to check in with each family and thank them for being good neighbors!

Well, Lydia was in bed most of the week and is starting to feel better now. I think we will watch church online tomorrow, just in case she is still contagious. Hopefully, next week everything will be back to normal!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Perseverance, Pivot, Wisdom

Living Within Our Limitations

As you may know, I usually write my blog posts on Tuesday nights. Sometimes I start them on Sunday or Monday, if I have a specific idea, but I always finish on Tuesdays (and make final edits on Wednesday mornings before publishing and sharing).

Some of this is just my creative process, but a lot of it is certain limitations, such as time. Often, I have an idea, but it is not fleshed out yet. Or, I have several interesting occurrences or random pieces of information I want to talk about but I have to figure out if they are connected or not.

So, yesterday was Tuesday, but I was late getting home due to the weather and traffic limitations. We received a lot of blowing snow during the day and that slowed everything down in the evening! I also had to clear snow when I got home in the evening. My hired snow removal service came eventually, but I still had to do my part!

Free Pine Cone photo and picture

Thankfully, I had anticipated all of this and wrote half my blog early – even the part about getting home late! 😉 But I wanted to sit with the idea of limitations. We all have them, but they may impact us each in different ways.

I have already mentioned the limitations of time, weather, and traffic. We also have health problems, pain and grief, financial limitations, age restrictions, family challenges, work issues, and more. The holidays also present us with opportunities to trust God.

In particular, Christmas tends to amplify whatever problems are already present. But, don’t let yourself get stuck by your limits. Lean into Jesus and call on Him for help!

Jesus didn’t just come as a cute little baby. He is King of Kings and Lord of Lords! He reigns over all! Every problem has to come under his authority and jurisdiction. We have Victory in Jesus’ Name.

So, here’s a fun update! My Tuesday was busy but pretty good. At work, I had a challenging patient, but he left feeling confident, so I am calling it a win. I got just enough done to feel accomplished, and I also received some good news!

Throughout the day, we received several inches of heavy, wet snow, but the drive home was fairly easy. I got home a few minutes late, but all things considered, it wasn’t too bad. I praised God the whole way home!

I cleared a little snow, but left most of it for my snow service. Because I had already started my blog, it didn’t take as long in the evening. So, I was able to spend time with Lydia, watching a Christmas movie!

When we pray, we literally bring Heaven to Earth… God’s will here as it is there. We may not see the result right away, but we can trust Jesus is on the move. He always answers when we call – yes, no, or not yet.  So, today, whether you are in the midst of calm or chaos, peace or pressure, lean into Jesus. He covers our limitations with His presence and mighty power!

Yes, when we acknowledge our limitations and humbly ask for help, Jesus comes to the rescue! His very Name implies salvation, and He loves to show Himself strong on our behalf! So, don’t give up! Keep seeking Jesus and keep moving forward!

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Heavenly Father, thanks for taking good care of me, despite my many limitations. You do all things well! Help me trust You more, and not rely on my own feeble strength. In Jesus’ Name, Amen

Questions: Do your limitations hold you back or lead you to Jesus? How has Jesus proved Himself strong on your behalf this week?

Tasks: Don’t let yourself get stuck by your limits. Lean into Jesus. call on Him for help, and keep moving forward!

Posted on in Being Gracious, Fear/Don't Fake Brave, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Parenting, Wisdom, Worship

Holding Space During the Holidays

Well, we made it to December! It has already been an interesting month. On Monday, we had work and school, followed by a funeral and a class in the evening. It was a lot to juggle!

The funeral was for a thirteen-year-old girl, someone Lydia knew a bit from church. They were in the youth group together, though they went to different schools. They were two months apart, so her sudden death was very sad and shocking. We attended the visitation (skipping the funeral) because I also needed to take Lydia home before returning for my church leadership class in a separate area.

Free Wreath Flowers photo and picture

The funeral was still happening when I walked back into the building, and I heard several students talking about how the girl had made a difference in their lives. She loved Jesus and seemed to be very sweet and encouraging.

My class was the final meeting of the semester, and we had pizza for dinner, a lesson on prayer, and then a white elephant gift exchange! It was a lot of fun, and I am so grateful to have the opportunity.

During the training, we prayed for the family of the girl who died. We discussed how to hold space for these two different events of the night – the funeral and the training/party. We can rejoice with those who rejoice and mourn with those who mourn.

It’s not easy, but it is important to honor the sadness and grief while also moving forward and celebrating Life. The holidays seem to be full of these situations, don’t they?

This year feels like it flew by, with so many personal wins, but there’s also sadness because my mom died in February. This time of year is challenging for other reasons anyway, including Dave’s birthday, Christmas, and the fact that he’s not here either.

But, I also recognize how GOOD God is through all of it. Jesus very much understands the dual nature of sorrow and joy. He was a Man of Sorrows, yet He also possessed the fullness of God’s joy (Psalm 16:11). Somehow, He held both simultaneously and remained faithful to His mission.

If Jesus can hold space for emotional duality, so can we. I know from experience this is true. While I don’t know what you are facing this Christmas season, Jesus does. He loves you deeply and cares about your concerns.

It is okay to feel conflicted, whatever you are experiencing. None of it is a surprise to the Lord. Take a little time to rest. Then, bring all of your emotions to Jesus and let Him help you sort them out. He really wants to be there for you, if you will let Him.

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Father God, thank you for the gift of Life and for emotions to express how we feel. Help us hold space for all You are doing in us and through us this holiday season. Bring us comfort and peace as we trust You and lean into all You have for us. In Jesus’ Name, Amen

Questions: How are you holding up so far this week? Do you have any helpful tips for the holiday season?

Task: Take a few minutes and check in with Jesus and tell Him how you really feel. Don’t stay stuck in your emotions; let them be indicators, not dictators.