Finding Grace #375

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was another relatively calm week!

The weather was both rainy and sunny this week! Soon, I will have to mow!

Work went well, and I gave a talk on gut health for my coworkers. I spent quite a bit of time preparing for it, but it went well. I am glad I had the opportunity to present on such a complex topic!

On Tuesday, Lydia and I went to the middle school for a meeting on what to expect. We also started the rental process for her viola and got to look around the school. We are excited! We also learned that next year, the school day/timing is changing, but it works in our favor. This was something I have been praying about for a couple of years, so it feels like the Lord made the change just for us. 🙂

Yesterday, after work, I ran some errands and then relaxed a bit. I also received a beautiful flower delivery from my sister and brother-in-law. You can see the lilies in the picture above!

Today, we have been mostly relaxing. We made some brownies, watched a movie, and played some games. A perfect Saturday!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Rest Among Busyness

Well, it’s another full week and I can already see God’s grace at play. It happens to be Spring Break (Wed-Fri). That said, I took the time off to spend with Lydia, but also scheduled five, maybe six, routine appointments for the week!

I could have spread out the appointments over the next several weeks, but I thought it was best to take advantage of the timing. For example, I am getting my taxes done and getting my oil changed (plus some car maintenance). Also, Lydia has a quick appointment where I won’t have to take her out of school. I will try to work on some organizing projects around the house, too.

I worked Monday and Tuesday, though I left early yesterday because Lydia wasn’t feeling well at school. We did meet the very helpful school nurse, so that was a bonus! Lydia is fine overall, but her POTS got the best of her. It was good for her to rest.

Free Time Work photo and picture

I left her at home for a few minutes while I went to her parent-teacher conference alone. It hit me as I walked through the book fair: it was our last conference and book fair in that school. Next fall will be completely different!

As I waited for my turn, I talked with my neighbor boys in the hallway (waiting for their parents). It was so good to catch up with them, as I heard all they are interested in. I offered condolences on the recent death of their cat, and one of them offered to help clear my snow sometime. It was refreshing as I have known them for all these years, and they are still as friendly as ever!

Lydia’s conference went well, as I expected. I can’t help but get a little emotional, though, and yesterday was no different. I tend to become rather reflective.

It’s good to hear how well Lydia is doing, but I also see how much she has grown and learned. Time is going so fast! I am grateful God has entrusted me with her, and I think of how Dave would be so proud. I also think about how much he is missing, though I am confident God will make it up to all of us in Heaven.

Lydia has been missing Dave a lot lately, even wearing some of his clothes around the house. She is so much like him, and we talk about him often. In fact, two months from today, we will be celebrating his life and us making it ten years without him.

That’s hard to believe, but God has carried us all this time. I appreciate the friends who have reached out to offer support, most often unaware of how we have been feeling. Isn’t God good like that?!

Free Lists To Do illustration and picture

In addition to the appointments coming up this week, I told a friend how I had four specific things to accomplish last night after the school conference, including my tax prep work and blog. The most time-consuming was probably the tax prep because I wanted to review an entire year’s worth of data (which I had to find and download first!).

While I wasn’t happy Lydia was sick, God graciously gave me a few extra hours to work on my taxes yesterday before the appointment this morning. I didn’t want to show up completely unprepared, but I hadn’t been able to get to it until then. Whew!

And, that made it so I had a little more flexibility with the other items on my to-do list. Lydia and I even enjoyed watching the movie, “Annie,” which was the perfect way to start off our break together! It was fun hearing a lot of the famous songs and one-liners. The song, “Tomorrow,” is always encouraging on its own!

While all of this may just seem like a lot of busyness (even with important appointments), I have spaced them out, so we are not rushing. Instead, I will stay focused on God and let Him redeem our time. He helps me prioritize.

May we all stay close to the Lord and rest in Him, even when life gets a little hectic.

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Gracious Father, thanks for all Your love and care. You are so good to us! Thanks for taking such good care of us and guiding our steps. Help us to rest in You. In Jesus’ Name, Amen

Question: How do you see God at work in your life this week?

Task: Despite your busyness, stay close to God. He’s our Shepherd and Guide! He will make sure you get the most important things done in due time.

Finding Grace #363

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Nature photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was exciting in several ways!

On Tuesday, my coworker left work early because she went into labor! Later, we heard she had an adorable baby boy, perhaps the best kind of Valentine. This was a few weeks before her due date, so our maternity leave coverage is starting early. Nonetheless, I am glad mom and bay are safe and healthy!

After warmer weather last week, we had a blizzard on Wednesday! Lydia had remote school (online), and I don’t know why I was surprised. It is February in Fargo, after all!

On Friday, I went on Lydia’s school ski field trip an hour and a half into Minnesota. It was Lydia’s first time going, and she had fun. I also enjoyed catching up with some of the parents, who happened to be friends and neighbors. It was a good memory-making day!

Today, I spent a lot of time cooking. I made a sauce called harissa and added it to roasted eggplant and tempeh. I added that combination to some sweet potatoes for a delicious, balanced meal! I also helped Lydia make a round of “protein donuts” using a mix I bought (just for fun). They were relatively good, but I think I will stick to the real deal every once in a while! Then, I called my sister for our book club and took a nap. A very relaxing and restorative Saturday!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #362

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Hoarfrost Moss photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fairly calm, and I am grateful for that!

The weather showed more signs of spring, with warmer temperatures and wet roads from melting snow. We still have mostly freezing temperatures, but they feel relatively warm to us! Fifteen degrees is “starting to heat up,” and anything above twenty-five is “quite balmy!”

This was a good week to catch up with friends. We served in the children’s ministry at church on Wednesday and had fun playing with the preschool crowd and talking with other volunteers. Then, my African neighbors called to check-in. I also caught up with a former coworker who moved to Colorado last year. Finally, my sister and I started a new book for our little book club. It was fun to talk with so many people, many of who challenge me to be my best!

All week, Lydia’s school bus route was not running due to a lack of drivers. Each week, a different route is “skipped,” and parents must take their kids to school. So, this week was our turn. It gave Lydia more time, and me slightly less time, to get ready. Still, there was some benefit in that I woke up earlier, left home earlier, and also arrived at work earlier. It made me think I should do this more often!

Because I felt less rushed, I was able to enjoy listening to an audiobook on my drive to work. I started Fiber Fueled by Dr. Will Bulsiewicz, MD, a gastroenterologist. “Fascinated” is too small of a word to relay the awe I had listening to all the benefits of fiber. As a Registered Dietitian, I am constantly promoting plant foods, which are the only sources of fiber. I am only a couple of chapters in, but I am challenged to learn new ways of explaining fiber to my patients while discussing gut health, weight, heart disease, diabetes, arthritis, kidney disease, and other conditions, most of which are related to inflammation.

Otherwise, work was good and busy! I had the opportunity to work with our very sweet dietetic intern and help her learn the ropes of nutrition assessment and counseling. This includes interpreting labs; asking pertinent questions; accurately explaining nutrition science; and understanding the nuances of personal motivation. She did a great job connecting with our patients and eagerly accepted feedback, knowing it will help her improve. I also had various problems to solve, including tube feeding orders and certain nutrition supplements as a national backorder continues.

Today, I was on-call for a few hours but did not have to go in to work. Instead, I worked on this blog post, caught up on some bills, and read a book… all while keeping my phone at-hand, just in case. Once again, it was rewarding to get up early and have some “extra” time to get things done.

The rest of the day was spent doing Saturday things. Errands, cleaning, cooking, etc. I threw together some easy recipes, though nothing specific. Sometimes, it is just fun to see how things turn out!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #361

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Snow Mountains photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a mix of ups and downs but it ended well! Lydia is still learning to navigate her health issues and spent Sunday trying to rest after a flareup of symptoms. Thankfully, after a few days, she was back to her usual self. It is sometimes trial and error, of course, and she’s only eleven. So, I don’t expect her to get it right every day.

On Monday, we learned more about the world of musical instruments. You can read more about that on Wednesday’s blog post. God was so gracious to answer my prayer!

Work went well overall, and we had some big discussions, with a mix of passion and laughter. It is good to work with people who challenge me to be my best! I am grateful for the work I get to do!

This afternoon, we went to see the Season 3 finale of The Chosen (two episodes) in the theater! All I can say is WOW. There was a big twist in the last few minutes… I would never have thought it was possible to see it on screen. Mindblowing in the best way… Jesus is amazing!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

V is for Viola

After a couple of rough weeks (on and off), this week held a few grace-filled surprises! Last week, I was overwhelmed with decisions, partially because I had very little information. This week, I got a few more details.

Soon, I will have to make decisions for and with Lydia, who will attend middle school in August. There will be general registration, course schedules, and filtering through electives.

This week, we learned more about the music option. Previously, they have offered choir, band, orchestra, and general music, but I had heard they discontinued general music for the next school year.

I was hoping for an easy out (such as general music) because I don’t know how it all works. I was never in band or orchestra for a few reasons, including that I generally have no rhythm! So, on top of everything else, it wasn’t a decision I wanted to make.

Free Violin Viola photo and picture

Well, Monday was the day to try some instruments after school. On my way to pick up Lydia, I said a simple prayer. I asked God to direct our path and make our way clear. I decided to have an open mind, ask good questions, and support Lydia. I went in faith and with expectation!

When we walked into the middle school, we were surprised by how big it was! Lydia was both a little excited and nervous. Thankfully, we ran into a friend, and she pointed us in the right direction. First hurdle down!

Next, we navigated down a long hallway. The first sign we saw was for general music, followed by orchestra, and further down the hall, band. We walked into the first open door: Orchestra. Many people were sampling instruments, and at first, we didn’t know where to go. Then, an eighth grader ran over, introduced herself, and invited us to try her violin. She did a great job explaining all the nuances of her instrument.

Then, a little joking occurred between her and some friends. The friends said Lydia “had” to try the viola because it’s “better” than the violin. “The violin is popular and likes all the attention, but the viola is a team player. It works well with all the instruments!” These girls were very attentive, and one talked for about twenty minutes nonstop, answering all my questions. It was so helpful, and her passion was notable! I was blown away!

I had Lydia try the cello, but she wasn’t that interested in the bass. When I asked her what her favorite was, she said she liked the viola! We went to the band room, and immediately, Lydia said it was too loud for her. I made her walk around and check out the instruments anyway. At my prodding, she tried blowing into the mouthpiece of a flute. But, eventually, we went back to trial the violin and viola again. I wanted her to be sure.

Free String Family Violin photo and picture

We had the violinist play a short song, and I remembered how the beautiful soprano instrument can evoke both happiness and sadness for me. I felt a lump form in my throat and told myself not to cry. 🙂 Then, the three violists offered to play together. Their alto sound was surprisingly rich and soothing! It was a noticeable difference in my emotions, and Lydia said it was better for her tinnitus. Wow.

We thanked everyone and met the music teacher. She confirmed there is no general music option next year; thus Lydia has to choose an instrument or be in the choir. She also explained the basic rental process and gave me a heads-up about a few upcoming dates, so I know what to expect. She said they don’t grade based on how well a child plays, but rather on other in-class assignments. I was very pleased with the whole experience, which gave me peace of mind. Thank you, Lord!

At home, we found a video further explaining the differences between the violin and the viola. The more we learned, the more we thought the viola sounded like a good fit for Lydia. She doesn’t like the spotlight but is warm and supportive. She works well with others and is happy in the background, though she can lead as needed. The next day, I saw her watching more videos about the instrument!

Regardless of the instrument she chooses, Lydia must commit to practicing regularly, at least for sixth grade. Although we still have a little more time before deciding, I am glad God answered my prayers and gave me peace. I love seeing Lydia’s excitement for the next big step, and I know she will rise to the occasion. 

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God, thanks for helping us this week. You are so gracious and kind. May our decisions bring you glory as we move forward with grace and joy! In Jesus’ Name, Amen

Questions: Did you play an instrument in school? Did you keep playing it over the years, or do you wish you did?

Task: If you have any good advice when choosing an instrument, please let me know!

Finding Grace #354

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a little unpredictable but good! Mostly it was all related to the weather. We had snow from Tuesday night through today!

The schools were closed and had virtual learning Wednesday and Thursday, and then started two hours late on Friday, so people had time to clear the snow. Of course, this altered my work schedule. I decided to go in for a few hours but also needed to balance everything with Lydia. Thankfully, my boss is understanding – and everyone else was in the same situation! It all turned out well enough!

The snow itself was quite pretty and really was ideal considering how it could have been. I was grateful for a timely reminder from the Lord that I am not alone. My snow service took care of most of the driveway and sidewalks. I just cleared the parts closest to the house.

With the weather, my chiropractor moved up my appointment to Thursday morning instead of the evening. The timing was good since I hadn’t left for work. She mentioned her four-year-old daughter is into Belle from “Beauty & the Beast”. Well, Lydia voluntarily offered her a gently used blanket she hasn’t used in a few years. It has both Belle and the Beast on it, so the little girl will surely enjoy it! We washed it, so it was ready to go. It feels good knowing it is going to a good home!!

On Friday, Lydia and I each had eye doctor appointments. It has been four years since my Lasik surgery and everything looks well! Lydia’s vision has gotten a little worse, so she will need to get new lenses for a new prescription. But, overall things look good!

Today, we celebrated Dave’s 44th birthday, his tenth in Heaven. We love and miss him still. But, we are grateful for how good and faithful God has been to us! We made brownies, played a rousing game of Monopoly, and are now watching Home Alone. It’s been a sweet day remembering Dave.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Empty and Filled

This life is full of contradictions and competing scenarios. We don’t think about them all too often, but lately, I have noticed more of them.

Here are a few to get us started: You can be invited somewhere yet feel both excited and nervous to go. It’s okay if you want to attend and stay home simultaneously. You can have low energy and feel wiped out due to a big event, yet feel fulfilled. We may feel one way when we are rested and another when we need to rest!

In the Bible, the Beatitudes also show some contradictions. Jesus turned things upside down! And, as Paul wrote in Philippians 1:21, “To live is Christ, to die is gain.” A win-win!

Sometimes, contradictions are a matter of perspective. What causes one person to feel “empty” may cause another to feel “full” and vice versa. We can be empty or full or anywhere in between.

Free photos of Cup

On Sunday night, Lydia told me she was “dreading” going to school. That was a strong statement, so I asked why and she said, “Because tomorrow is Monday.” After a little more digging, she was actually looking forward to seeing her friends. Whew!

A lot of it was just Lydia’s attitude, and she was sleepy… which tends to morph into other emotions. Before it went too far, I used it as a learning opportunity! I reminded her that there are about fifty-two Mondays in a year, so if she doesn’t get ahold of herself, she could face the same dilemma every week. And weeks become months, which become years.

I shared with her some ‘opposites’ I have been pondering lately about feeling empty or full. Some examples could include feeling hungry or satisfied; yearning for something or finally getting it; feeling tired or well-rested; disliking the weather, or being content with it. In each case, the point is that we can be grateful and invite Jesus to fill us and sustain us!

Lydia quickly understood what I meant and started to apply it. Her attitude improved almost immediately, and she soon drifted off to sleep. The next morning, she came into the bathroom to brush her teeth. “Mom, I woke up feeling a little empty, you know?”

I nodded and asked if Lydia was feeling better after eating breakfast. She agreed and said she had asked God to help her. I was so proud of her! She ended up having a good Monday after all, though I am sure we will continue to refine this point!

In this Advent season, I, too, have been feeling a little empty at times. I may be a little sad and missing Dave, but I am also thinking of friends who are suffering or missing loved ones. I am so grateful for the full hope we have in Jesus!

We need to be careful not to fill the void with anything else but Jesus. Though it is quite easy to… eat, watch a show, play on your phone, call a friend, etc. Only Jesus will do.

When I feel empty, I can ask Jesus to fill me. When I am full, I can praise God for His blessing. When I want or need something, I can ask the Lord to help; when I have no lack, I can praise Him for his provision.

When I am sick or in pain, He is my healer. When I am well, I can praise Him for making me whole. When I am weak, then I am strong. Jesus is my all in all.

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God, thanks for Your love, grace, and provision! Thanks for filling me when I am empty and letting me perceive Your grace when I am full. Keep reminding me You are near. In Jesus’ Name, Amen

Questions: Have you ever noticed feeling empty or full? In those cases, what is your go-to response? Do you try to fill the space yourself, or do you turn to Jesus?

Tasks: Regardless of your circumstances or feelings, invite Jesus in. He is our hope and healer, so watch Him move on your behalf. Also, read Ephesians 1, and notice the very last line!

Finding Grace #342

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Autumn leaves

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but good week! We celebrated the first day of fall with some cooler temperatures. The colors of the leaves are starting to pop!

This week’s highlight was talking to my neighbors (new and old). I offered Lydia’s old jacket to my new neighbor for her daughter. It was a special moment, and I gave her a hug. She and her husband both thanked me a couple more times. Another neighbor had an important medical appointment, and I was glad to hear her good news. I’m really grateful to live in this community.

This week, Lydia and I both noticed Dave unexpectedly coming up with ‘random’ people. I had two people ask about my personal details, one Veteran and one nurse. I politely answered, and they were apologetic and kindly offered support. I appreciate the opportunity to talk about Dave and the Veteran especially identified with my loss. Then, Lydia had younger kids at the Y asking her what happened because one of our neighbors was talking about it. I don’t think they meant any disrespect, but it put Lydia on the spot.  I think it turned out alright, though it is still a little strange these conversations all happened in one week!

For my work week, I had a lot of fun teaching an inaugural class called “Eating to Reduce Pain and Inflammation.” We are affectionately calling this “ERPI” and hope this series is a turning point for our Veterans. Sometimes cutting back on unhealthy foods, or adding healthy ones, is not that exciting. But, we have found that pain is a big motivator in making healthy changes!

On Thursday, I picked up Lydia and her friends from Biogirls. It is fun to be the driver for a bunch of girls and listen to what they are talking about. There was a lot of laughter!

Really, Lydia had an exciting week all around. On Tuesday, she celebrated a friend’s birthday. She and others were invited to surprise the girl at her house and then stay for treats. Then, on Friday, Lydia took a school field trip to the planetarium!

Today, I was on-call for work. I did not have to go in, which is always a nice surprise. Either way, we had family come to visit and stay with Lydia just in case. It’s always nice to have company!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #338

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was full of God’s refreshing grace. The weather was good, some days sunny and some days cloudy and cool. We even saw some foggy, rainy days. Fall is just around the corner in the Northern Plains!

At work, I will be sitting downstairs in the walk-in nutrition office, covering for my friend on maternity leave. It was so sweet having several Veterans ask if my coworker had her baby. These men were all over-the-moon to hear she had a precious baby boy! Having grown men –tough soldiers in their past lives– gush about a little baby was heartwarming. Sitting downstairs means I am also available to mentor a newer dietitian, also Natalie, who is still learning her new role. It was fairly busy, but it was also fun. 

This week, I woke up extra early to work out before my day started. I joined some friends online for a month-long accountability challenge. I did various things but met the daily goal of thirty minutes at a time. (Recently, I have been breaking it up throughout the day or staying up really late to squeeze it in… and sacrificing sleep.) Anyway, overall that meant I had to prioritize my evening schedule and chores in order to go to bed earlier. We’ll see if that kicks off other healthy habits. So far, so good!

On Thursday, Lydia started 5th grade, and it was fun to meet some new neighbors at the morning bus stop. Lydia’s teacher seems friendly, and it was encouraging to hear she has similar education philosophies to Lydia’s teacher last year, where she thrived. Here’s to her final year of elementary school!

Today, we cleaned around the house, and then Lydia played with friends while I met another friend for coffee and catching up. It was just what I needed. We lost track of time and talked for nearly three hours! We prayed together before we left. I really appreciate godly friends!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!