Tag: weakness

Posted on in Food and Nutrition, Life is Short, Miscellaneous, Prayer, Wisdom, Worship

Don’t Just Settle for Snacks

Ahh, the holidays! A wonderful time of the year, full of snacks and treats! I have already received some delicious Christmas treats, both at my door and through the mail!

As a Registered Dietitian, I always recommend eating regular meals to my clients and patients. Yet, many people eat only one or two meals per day. Or, they eat in front of the television or while distracted. Then, they snack late into the night. Their whole day can be thrown off by poor habits and not eating well.

No judgment here… this happens to all of us from time to time. It is so common! As it is, many people need to rely snacks to reach their unique health goals.

Some people want to manage chronic diseases, like diabetes or kidney failure. Others want to lose weight or have more energy. Snacks can help some people achieve their goals. Even so, if they are not careful, too many snacks can hinder their progress!

If someone fills up on snacks all day, they may not be hungry for a meal. Or, if they do eat regular meals, too many snacks can still add up in calories.

Keeping a food journal could be helpful to track the trends, eating on real plates with real forks or spoons, or maybe just paying attention to natural hunger cues will help.

Some people mistake treats for snacks. I love treats, too, but the difference is snacks are ideally foods to fill in the nutritional gaps between meals. For instance, fresh vegetables and hummus, or yogurt with berries, or a few small pieces of cheese and crackers, or an apple with peanut butter.

Treats, on the other hand, are just that… treats. Not meant for every day, but rather a special occasion. Treats are “sometimes foods.” If one’s daily food intake allows for extra calories, perhaps they can squeeze in a couple of treats. Yum! But most of the time, we should be choosing snacks over treats.

If it’s your birthday, go for it! Celebrate your birthday. But, if your birthday happens five days a week, that’s becoming a habit. The things we do everyday have the most impact.

At the end of the day, it is important to have balance.

Spiritually, we can also load up on too many snacks instead of a meal. We can settle for little tidbits of Scripture or songs on the radio, without really chewing on God’s word. This is especially true when we are stressed or running around with too much activity.

Some days, I’m just as guilty as the next person. In our fast paced world, we need to be intentional with our time. Otherwise, we might miss Jesus altogether!

Let’s take time to ‘set the table,’ be still and focus on God. Then, and only then, will we have the strength to do all else that’s needed. But we can’t skip first things first. Jesus!

This season, take time to really feast on all of God’s goodness and grace. Read the Bible with a fresh perspective. Sit awhile with Jesus or take a walk with just Him.

Don’t settle for just snacks!

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Lord, may we hunger and thirst for Righteousness. You are the Giver of all good things. Everything we need is in You! Fill our lives with more of You. In Jesus’ Name, Amen

Questions: Do you like snacks in addition to your meals? What’s your favorite snack and/or holiday treat?

Tasks: Set aside fifteen minutes (to start) to read God’s Word each day. Lay aside your electronics and sit in peace. For the Christmas story, read Luke Chapter 2.

Posted on in Being Gracious, Gratitude, Miscellaneous, Perseverance, Words

Get A Grip!!

Last week, my coworkers and I received training on a device that measures grip strength. The tool is called a dynamometer (say that three times fast!). There are other types that measure torque for engines, but, in healthcare, they are much more simple.

Dietitians use dynamometers to measure changes in grip strength over the course of time. We had fun figuring out the devices and practicing our skills on each other.

Through assessing grip strength, we can see changes in overall functional status and assess a patient’s risk for malnutrition. If you have lost a lot of strength in your hands, you have most likely lost strength elsewhere. Not to mention balance and coordination of major muscle groups. Think… stairs and fall risks.

Plus, if you are having difficulty opening jars and cans, or spreading peanut butter, or carrying heavy pots and pans, you may not be getting much variety in your diet. So, this could lead to other nutrition concerns, as well. Needless to say, building and keeping our strength is important!

While we were learning, the phrase “get a grip” came to mind. This translated to thoughts about how it might pertain to both God and life!

“Get a grip!” is often said in regards to someone losing it. In this context, it is most likely said in reference to a mental or emotional battle. However, that’s not really a fair assessment, as our individual struggles can’t really be measured from the outside.

We each face life with different coping skills, too. If two people are facing the same challenge, one person may fly through it and the other person may crawl. Especially during the holidays, in pandemics, and in times of grief.

Fear, anxiety, or worry all can build up and make us lose our focus. Or, we can feel out of control when we let obstacles overwhelm us. If this cycle continues, it can keep us from making progress in life.

Thankfully, our weaknesses are no match for God’s strength!

The Bible is full of verses about the strength of God’s hand. He is quite formidable toward those who are against Him. But even amid conflict and trials, He never stops thinking about and protecting His loved ones.

Psalm 138:7 (NIV), says, “Though I walk in the midst of trouble, you preserve my life. You stretch out your hand against the anger of my foes; with your right hand you save me.”

When God gets a grip, He never lets go! From my limited human point of view, I imagine this looking like a REALLY BIG bear hug.

To anyone who messes with us: “Don’t you dare mess with her!! Get out of here!! She’s mine!!”

And to those He loves: “Come here, dear child. Rest easy. I’ve got you right here, protected. You are mine.”

Whatever you are dealing with today, or this season, or this year, you don’t have to handle it on your own. Give it to God. He will sort through the mess and give you rest and peace. He will hold you close and give you His strength.

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God, thanks for taking such good care of us! You go before us and fight our battles. Please give us wisdom and courage as we rest in your grace and peace. Surround us with Your love. In Jesus’ Name, Amen

Questions: Have you ever used a dynamometer? For engines or hand grip?! What comes to mind when you hear “get a grip?” How can you bring your worries to God today?

Tasks: Remember the impact our words can have on others. “Get a grip” comes in many other flavors, such as “get over it” and “move on already.” Be gentle and gracious.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting

Finding Grace #242

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was really good! Even though it is still autumn, it felt a little like winter! Lydia and I watched the Nutcracker (Four Realms) movie and are feeling festive!

We got a little snow this week, though there are many trees still with leaves! I ended up buying two new shovels, and I was proud of how well Lydia did! I also appreciated her good attitude!

My work week went well, and Lydia enjoyed a planned week off of school! She went to daycare, but had fun doing special art projects. She also had fun playing in the snow with her new boots and wool shirts and socks. I bought her some new clothing items for the season!

This week, I made some progress on a project and even organized some areas in my house. I always feel short on time, so I’m happy to have gotten some things done.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Miscellaneous, Prayer, Worship

A Time for Healing

Sometimes God brings things full circle when we least expect it…

To start, the last gift I ever received from Dave was a gift certificate for Mother’s Day to a local massage place. I had been having a lot of neck and shoulder pain, and massage generally seemed to help. Plus, it was nice to be pampered!

Back in 2013, when I finally used the gift certificate, I burst into tears as soon as the massage therapist started. She stopped and asked me if I was okay. I explained that my husband had recently died and this massage was reminding me of him. She was very understanding and spoke comforting words to me.

Honestly, I have had noticeable back, shoulder, and neck pain for many years, noticable even in college around the time Dave and I met (in 2000). This is probably related to walking to campus every day with too many heavy books in my backpack! Perhaps, I did not focus on proper posture or prioritize self-care amid other daily life stresses… I just accepted the pain as normal for so many years.

While my pain may not be as bad as someone else’s pain, it has hindered my choice to be as active as I would like. I have gone “easy” when exercising, in order to not make the pain worse. The pain has been building over time, and I haven’t wanted to push myself.

Flash forward through many massages, yoga, chiropractic care, a new mattress, several new pillows, and various contraptions to “help” my pain in the 7.5 years since Dave died… I have spent a fair amount of money trying to find the missing link in becoming well again!

Well, I recently found ‘one more thing’ that promised to build shoulder strength. It seemed fairly simple and only takes a few minutes. By focusing on several muscles, it helps cover any other weak or torn areas. The tool is called ROTATOReliever (not an affiliate), and I figured the money-back guarantee was worth me trying it.

To my great relief, my pain has been nearly eliminated!

I can now sit up fully straight with no issues, other than if I sleep funny or start to slouch or am at my computer for a long time. I have been amazed to have long periods of no pain at all. I’m pinching myself, and wondering if it will last. I am also doing more exercises and challenging myself more.

I am still being careful, to some degree because I don’t want to blow my success! I will certainly keep up with these new habits to maintain being pain-free, but at this point, I am calling it a win. I have been praying for healing all these years!

Then, to bring it back around, this week, I was off from work on Monday. I decided to use up what remained of another massage gift certificate (from my birthday). My massage therapist is moving to a new location, so I wanted to use it up before she leaves.

I did not expect things to come full circle, but this time, she was the emotional one. She said she was nervous to open her own business, and I did my best to encourage her. I really appreciate this massage therapist’s approach to body work, and I will likely follow her to her new practice.

But, throughout the massage, I kept bracing myself for the usual pain. I kept waiting for the first twinge, but then I noticed something. I had no pain at all! This was a first for me, and it caught me by surprise and made me praise God! What a breakthrough to have little to no pain! Not only that, but I was also able to encourage someone who comforted me when I really needed it before.

Sometimes, God brings immediate, miraculous healing. But, most often, healing takes time. Changing our habits takes effort, as there are many layers to growth! Success is not just from one tool, but from many positive changes all adding up. And still at other times, He takes us to Heaven for a more complete healing. No matter how he does it, He is faithful.

Whatever season you find yourself in, remember to trust God. He is with you and for you; He will make all things right in His time. Nothing surprises God, and nothing is impossible for Him. Perhaps He wants to use you (and your joy or pain) to bless someone else. Either way, He’s got your covered with His grace!

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God, thanks for Your healing touch! Thanks for not only restoring my heart and body, but also for letting me encourage others. Help me extend Your grace to others so they may experience Your goodness, too. In Jesus’ Name, Amen

Questions: What life season do you find yourself in? Are you content or not? Do you have more joy or more pain? Are there any changes you can make? How can you turn the situation over to God?

Tasks: Read Ecclesiastes Chapter 3. Time does not heal all wounds, but God can and does. Trust Him!

Posted on in Being Gracious, Gratitude, Life is Short, Miscellaneous, Procrastination, Wisdom, Words

Everyday Encouragers

Last week, I imagined how it would be in Heaven if we one day have to apologize to every person we maligned with our words or actions, even if they were unaware of it at the time. Awkward!

I often think about things like that. I enjoy using my ‘mind’s eye’ to grow and reflect, which helps me appreciate my current experiences and consider other perspectives.

That said, what if the opposite also occurs? What if we get to track down and thank every single person in Heaven for anything kind or helpful they did that benefitted us, even in the tiniest of ways? This could include an unexpected gift, or opening a door, or praying for someone, not to mention all the many ways we bless those we know.

Can you imagine how long that would take us? Good thing we will be there for Eternity!

Or, to take it a step further, think about how it would feel if we one day have to go up to everyone and say, “Sorry I didn’t say this sooner, but I really appreciated it when you…” or “Well, I meant to send you a card, but I didn’t because I was busy…” Ouch.

Again, I don’t have any indication that will actually happen, but it might be worth thinking about. If it makes you squirm a little, now is your chance to do things differently.

I know it brings God great joy when we are grateful and treat each other well.

Either way, we don’t have to wait to apologize or say thank you! Even today, our lives, words, and actions can ooze grace toward others and win them to Jesus Christ.

Our words can bring life to a dying world. What a privilege!

We don’t need a special occasion or reason to be a blessing. As we go about our day, we can encourage others. We can apologize when needed and say thanks, too.

We can compliment each other and shout out any good we see.

Also, don’t wait to tell someone you love them. You may not get another chance.

Finally, don’t wait until life slows down… that may never happen! Just make it a habit to be generous and kind as you go throughout your day!

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Father, thanks for all You do for us. Help us grow in grace and gratitude, so we can share Your love with others. Help us be mindful of the impact of our words. May we use them to bring life and glorify You. In Jesus’ Name, Amen

Questions: Does this blog post comfort, convict, or challenge you? What changes will you make as a result?

Tasks: Look for ways to use your words and bless others today. Send a thank you note, praise someone for their efforts, compliment clothing or kindness toward others. Be generous when spreading grace and joy today!

Posted on in Finding Grace Weekly Recap, Life is Short, Miscellaneous, Perseverance, Wisdom

Finding Grace #237

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was good, but I didn’t get enough sleep! I stayed up late several nights for various reasons, only to get up early to go to work and daycare. I had some technical difficulties that took until Wednesday to resolve. Thankfully, there were no serious problems, just a lot of back and forth and playing phone tag with IT support.

Lydia had a lot of fun at daycare and school this week. She worked on several really cool artsy projects at daycare and home. At school, she enjoyed seeing her friends and bringing homework to do on her days off. A win-win, perhaps?!

Work went well for me this week all around, but there is just so much going on! Thankfully, the activities I get to do are all worthwhile. It makes a huge difference when you enjoy the tasks overall and see the purpose behind the work. I had some fun, engaging conversations with both Veterans and students! Thank You, Jesus!

This week’s weather was gorgeous. I enjoyed driving all over town to work, school, daycare, and a few stores while running errands. I love seeing all the stunning colors!

Today, I worked on a project and graded some assignments. Tonight some friends were supposed to come over, but we cancelled when some of their family members weren’t feeling well. It’s better to be wise and safe. Instead of visiting with friends, I am continuing my projects and enjoying some time with Lydia!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Miscellaneous, Parenting, Prayer, Wisdom, Words

Taming the Tongue

When my siblings and I were little, whenever we were mean to each other, our parents would make us apologize, ask for forgiveness, and then give each other a hug.

Did your parents do the same with you?

I practice something similar with Lydia, but since she is my only child, we often do this together. Yes, I have to model it if I want her to understand what to do!

Lydia also keeps me accountable in other ways, such as when I am driving.

“Grrr! Nice turn signal, Buddy!” Or, I may say some other variation of that. 😉

Then, Lydia will tell me, “Mom, you know they can’t hear you.”

“Thanks, Lydia. I’m just frustrated. They are driving really slow and not using their signals.” Or, maybe they pulled out in front of me, cutting me off. You get the idea.

Sometimes, I honk at the other car, too, though that doesn’t happen as often!

Recently, someone cut across traffic into my lane without any signals, and then moved slowly ahead. But, then I heard Lydia’s gentle reminder and calmed down. We were safe and… maybe they were lost. I took the cue to enjoy the slower pace and pray.

Soon this thought entered my mind: What if someday in Heaven, we each have to track down every person we hurt or offended… then apologize and ask them to forgive us?!

That includes every word, thought, or action. Even if they were unaware of what happened. That would cover yelling at other drivers, gossiping about other people, our written words, or even turning the odds in our favor instead of benefitting someone else.

Imagine walking up to someone and saying, “Um, you don’t know me, but I owe you an apology. I’m sorry I said those things about you…”

I’m sure several people would be “eating crow!”

Our words are so important. They have creative or destructive power.

This week, I fielded a crazy trolling comment on social media. The person didn’t really want to discuss or learn anyting. He just wanted to spout off angry sentiments that had nothing to do with my original, encouraging post.

The man kept implying that my life is all ‘hearts and flowers,’ as if I don’t have much depth or the experience to understand all he was talking about. Ironically, he said, “I might hurt your feelings, but…” not even realizing that he was justifying his own hurtful actions.

Yet, instead of becoming offended or escalating the issues, I simply diffused them. I knew it was useless to chat with a complete stranger online. The best thing I could do was pray for him. Plus, I was conscious of the impact of my words, even if he was not!

To be clear, I have not read anything in the Bible that says we will someday have to apologize to one another for our hurtful or careless words. Not that we shouldn’t apologize, rather because of Jesus’ death and blood, we are forgiven and God doesn’t punish us.

However, Proverbs 18:21 does point out that Death and Life are in the power of the tongue. We are accountable to God, and He will reward us for every good deed someday. So, I want my focus to be on doing things that honor Him.

Today, let’s pick our battles. Know when to speak up and when to remain silent. We don’t need to have the last word, but we can always choose to be godly. Let’s tame our tongues!

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God, You are so gracious. Thanks for Your forgiveness even before we blow it. Put a guard over our mouths and help us tame our tongues. May all we say and do bring You glory. In Jesus’ Name, Amen

Question: Have you been building others up or tearing them down with your words?

Tasks: Read James 3:1-12. Pray about your words and repent/apologize if needed.

Posted on in Journey of Grace, Life is Short, Miscellaneous, Parenting, Perfectionism, Perseverance, Prayer, Worship

The Same Power

Some weeks are smooth sailing, while others feel chaotic right from the start. Usually, most things go well enough, but there are days when it is difficult to stay on top of everything. This started out as one of those weeks! 🙂

I usually prefer to have at least a basic idea of what needs done when, but this week, I feel like I am still catching up. Periodically I have the nagging sense that I am forgetting something. I probably just need more sleep!

On Monday, I received three emails from students in my nutrition class, while at my other job. They were confused about what needed to be done. The students had misread the syllabus, so there was no real problem, but it was something I needed to address sooner rather than later.

Then, after work and daycare, I picked Lydia up. We made it home and were preparing for dinner before we needed to leave for an evening activity. We had enough time, so I decided to get a head start on the birthday treat I was going to make for someone at work.

That’s when I questioned if the treat I had planned was a good idea afterall. This person has a food allergy, and even though I planned ahead, I decided to buy something instead just to be safe. So, Lydia and I raced across town to visit a special bakery to by some allergen-friendly cookies before they closed. We just made it!

We had just enough time at home for a quick supper before the evening activity, a class for Lydia. She had a great time and was super chatty afterward. She wanted to play a game with me and kept on talking. She shared her heart on several topics indeed!

While I was listening to Lydia recap her day, I realized if I hadn’t bought the special cookies, I would have missed the quality time with her. She was so excited after her class, and it felt like a priceless opportunity. Someday, that may change, so I am soaking them up!

All of Monday’s events felt stressful at first glance. I really was just focused on getting through the next couple of days. But, when my plans failed, God reminded me His ways are better. He even gave me time with Lydia in the evening that I wouldn’t have had otherwise.

Tuesday also turned out differently than planned, but this time, I just rolled with it. I prayed for God’s help, and He blessed my day. I didn’t accomplish everything on my list, but I did my best and had peace about it. His grace is sufficient!

18 “I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, 19 and his incomparably great power for us who believe. That power is the same as the mighty strength 20 he exerted when he raised Christ from the dead and seated him at his right hand in the heavenly realms, 21 far above all rule and authority, power and dominion, and every name that is invoked, not only in the present age but also in the one to come. 22 And God placed all things under his feet and appointed him to be head over everything for the church, 23 which is his body, the fullness of him who fills everything in every way.”– Ephesians 1:18-23, NIV

I’m so glad we don’t have do life solo or in our own strength. Our success in life does not depend entirely upon what us! Sure, we each have to do our part, but we can rely on Almighty God. He is the One we live for, and His Spirit is ready to helps us. (Zechariah 4:6)

If you belong to God, you have full access to God the Father, Jesus the Son, and the Holy Spirit… the very same power that raised Jesus from the dead is alive in us. Don’t forget it!

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God, thanks for all You do for me. Thanks for the gentle reminders that I should depend on Your strength alone. I choose to rely on Your Power, Lord, which far exceeds any of my problems. Help me persevere and walk victoriously with You. In Jesus’ Name, Amen

Questions: How is your week going so far? Are you operating in your own efforts and resources or are you relying on and asking God for His limitless strength and grace?

Tasks: Listen to this song, by Jeremy Camp, and memorize Romans 8:11.

Posted on in Food and Nutrition, Life is Short, Miscellaneous, Personality, Worship

In His Hands

On Sunday, Lydia and I were talking with friends outside after church. We were talking about school with a little girl Lydia’s age. They often play together and, occasionally, have sleepovers. Our conversation included discussing school supplies, which somehow led to us talking about some clay the little girl has at home. Both girls really love art supplies!

Then, Monday, I attended orientation on the campus where I will be teaching a nutrition class this fall. I will be an adjunct instructor, and this is in addition to my VA position (in my off time). I really enjoy the academic atmosphere and the campus is quite beautiful! There are so many gorgeous trees!

I always enjoyed school and was, thankfully, good at it, so this is probably no surprise to those who know me best. I love teaching and helping people learn new ways to think and live. I also enjoy the relative quiet on campus (at least until the students arrive, haha!).

It was great to meet other new employees, as well. 

Needless to say, it was peaceful and I felt like I was in my element… all of this despite of the fact that I have a ton of organizing and preparing to do for the semester, which starts next week. I have my work cut out for me, but I’m excited for it all to come together!

When I woke up on Tuesday, I had the sense that I am right where I need to be. That said, I had the passage from Jeremiah 18:1-6 in my head:

This is the word that came to Jeremiah from the Lord: “Go down to the potter’s house, and there I will give you my message.” So I went down to the potter’s house, and I saw him working at the wheel. But the pot he was shaping from the clay was marred in his hands; so the potter formed it into another pot, shaping it as seemed best to him.

Then the word of the Lord came to me. He said, “Can I not do with you, Israel, as this potter does?” declares the Lord. “Like clay in the hand of the potter, so are you in my hand, Israel.

This passage is part of a prophecy, warning Israel of impending judgement.  There were many types of clay jars in Biblical times. Some likely carried water or held olive oil, grains, fruits, or other foods. Some might have been toys, gifts, or decorations. Each served a purpose!

Today, I am focusing on these verses above. There are at least a couple of ways to think about them. I could be scared and fight against what God is doing in my life (trying to do it my way), or I could let Him mold me and transform me into whatever plans He has for me.

Similarly, some people might read these verses and doubt, saying, “Oh, I’m only a lump of clay.” But, I read them as a challenge to dream of all God’s plans for me. He fortifies me with His strength.

With Jesus, I am more than just a lump of clay! I am a vessel. He puts me in the right environments to grow and be successful. He brings the right people to encourage me and for me to help and inspire, too. That doesn’t mean it is easy or always fun, but I know He is leading me and walking with me. Thank You, Jesus!

I have been in Fargo, ND, now for ten years. Even now, I am seeing fruit in relationships I made when I first arrived. God has been faithful and I can trust Him in the future, too. The best is yet to come!

When I relax and realize I don’t call the shots, I can let God shape my life and just ‘roll with it.’ Life is tough enough without me trying to wrestle my way through it! When I walk closely to the Lord, He prepares the way before me. He never lets me down!

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God, thanks for all You do for me. Thanks for giving me infinite value and new opportunities to grow! I know You have good plans for me, Lord. I leave it all in Your hands. In Jesus’ Name, Amen

Questions: As you prepare for this next season, are you letting God move you or are you trying to move yourself? How is that working for you?!

Tasks: If you are struggling to yield to God, ask yourself why. Pray about your feelings and ask God to help you see the big picture of what He is doing in your life. Then, trust Him.

Posted on in Being Gracious, Fear/Don't Fake Brave, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom

A Short List

Well, this has been a full week so far. On Monday, I received some awful news that a friend’s brother died in his sleep. A husband and father of two. A beloved son, brother, and friend to many. It was completely unexpected, and it certainly rocked the small community where I grew up. This hit home for many reasons, besides the fact that he was about Dave’s age.

Sadly, this is not the first young man I grew up with, who has suddenly passed away in my peer group or hometown. My dear friend and classmate, Seth, died when we were in high school. In college, my cousin, Nick, died, as well as another friend, Wes. More recently, these premature deaths included another classmate, Clint, and another friend, Ryan, among others. And now, Nathan. All different circumstances, but tragic nonetheless.

I explained a little of my heartache to Lydia, but there is so much she does not yet understand. Even though Dave died when she was little, she doesn’t remember him. She doesn’t feel the anguish I have felt over the years, especially as death steals away those we know and love. Of course, she feels a different pain than I do.

Still, this week has had many silver linings. Celebrating life with Lydia on a fancy dress-up day at daycare. My brother’s birthday. Progress on a couple projects. Cheering a friend on a difficult path. Talking with my family and remembering the brevity of life.

If you are still alive, God has given you much grace and much mercy. I hope you will acknowledge His deep love for you today. Reach out to Him; He is right there with you.

Through several texts, my family had a side conversation about grace and forgiveness, and I was reminded to keep ‘a short list’ with others. We never know when our time is up.

When I think about my interactions with others, I think about how I want to be remembered. What will people say about me when I die? Will it be positive or mixed? Did I focus on what really matters? That is, loving God and loving people.

Furthermore, if my actions today set the stage for how I will be remembered, what should I be doing differently? I want to live my life fully with no regrets, doing all God has for me to do before He calls me HOME. Hopefully, many decades from now!

My ‘short list’ includes extending grace and forgiveness to others; telling my family and close friends how much I love them; encouraging people; staying present with Jesus; and telling others by telling others how He changed my life. Tomorrow is never guaranteed, so do the most important things today!

Indeed, life is so short, and in our current circumstances every situation seems full of drama and uncertainty. This year has been loaded, for sure. It can be scary at times, but, we do not have to fear death or anything else!

We will never have all the answers for why bad things happen. There are so many variables, and the rain falls on us all. The best thing you can do is to let Jesus be your PEACE. He’s got this.

When I meet Jesus face to face, I will give an account about how I lived my life. None of my good works will make a difference for whether or not I get into Heaven. The only thing that matters is if I accepted Jesus Christ as my Lord and Savior on Earth.

The good things I do will be rewarded, yes, but only if I know Jesus first! We can never be good enough on our own. So, it boils down to this: Knowing Jesus as Lord and Savior.

I am thankful that everything that really matters is secure in Jesus. He comforts us in the midst of tragedies and redeems our pain. Death does not get the final word!

God is Our Rock and Our Refuge. Everything we need is in Him!

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God, thank You for the gift of Life. Please comfort those who are facing grief and loss today. Continue to walk with them and draw them near to You. Pour out Your love on them, Jesus. In Your Name, Amen

Questions: What is on your ‘short list’ in life? How do you want people to remember you? What are you doing differently as a result? (if anything)

Tasks: Call or send a card (or if appropriate, show up!) to comfort those who are struggling right now. This could include grief, loss, physical health, mental health, or other COVID related issues. Be the hands and feet of Jesus!