Tenderhearted

As we go through April, I have been reminded that the 8th anniversary of Dave’s death is drawing near. May 15th will be here before we know it! Overall, I am doing well.

But, I’ve noticed a few issues steering me toward elements of grief. First, I’ve seen a few memories pop up on my phone or online. One was a video of a four-month-old Lydia “talking” to me. This was a few weeks before Dave’s sudden cancer diagnosis, so it is quite poignant. Sweet little Lydia babbling away, while none of us realized what was coming.

Second, I’ve received several prayers for health concerns. It may be entire families dealing with COVID (parents and children), or others receiving heartbreaking news or diagnoses. Some of these issues are acute and some are chronic.

One family, who I’ve known (loosely) for many years, is not dealing with cancer but other long-term health issues, which came on suddenly after a recent accident. The doctors are hopeful, but they have a long road ahead of them.

Online, the family shares the realities of their hardships, but they also shares songs and words of hope. It reminds me of when Dave was so sick and it felt like I was trying to run the race of faith for both of us. It was exhausting, but feeling everyone’s love made all the difference. Thanks for your prayers!

I do not see these memories and issues as mere coincidences. They aren’t just popping up though it feels that way at times. Instead, I sense God drawing me close and leading me to stay sensitive to His Holy Spirit. I’m grateful for these gentle reminders.

In addition to memories and prayer requests, I have been reading my NLT Chronological Bible and am learning some new things! Also, I am watching the Chosen television series. I downloaded the app and usually watch it on my tablet.

This series is powerful and it helps me see the Bible come alive. I love the character development, and it’s a great way to draw close to God’s Truth. From portraying the generosity of Jesus’ Mother to Matthew’s history and behaviors, which set him at odds with the other Disciples, the show has a lot of plausibility.

While there is no substitute for Scripture, I like to look up the Bible passages that are seen in each episode. Still, I really appreciate the creativity. It opens my imagination and helps me see God at work in my life, too.

There are some very moving moments, and I find myself thinking about the show for days. I even get a little choked up when I consider that millions of people all over the world are also watching… and learning… more of Who Jesus Is.

Those who know me best will tell you I tend to get teary-eyed when the Holy Spirit gets ahold of my heart. Sometimes it is a little embarrassing to cry easily, but I am calling it a win for being tenderhearted!

I don’t normally describe myself as such, and I used to try to be more stoic (in order to appear strong, perhaps?). Keep it together, Natalie! 😉 Yet, pain and the heartbreak of grief brings a new level of emotional acuity.

So, I don’t apologize for my feelings anymore. We don’t live by our emotions, but they can help us see Jesus more clearly…. and the needs around us.

If anything, I hope other people are encouraged to be themselves and sit with their feelings. Stay tenderhearted before the Lord and see what He will do in your life and through you to bless others.

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God, I praise You for using all my circumstances to make me more like Jesus. You are so good. Help me trust You and keep my heart pliable before You. In Jesus’ Name, Amen

Questions: Do you describe yourself as more stoic or tenderhearted? (I can be both, depending on the situation!) How can I be praying for you today?

Tasks: Listen to the song, “Jesus I Believe,” by Big Daddy Weave. Instead of running from pain, let it turn your heart to Jesus. He loves you so much!!

When Compromise Becomes Catastrophe

Give and take in relationships is important. Compromise can be a good way to solve problems. Hopefully, everyone gets what they want… and no one has to give up too much.

Still, compromise often requires good communication, sacrifice, and possibly discomfort. An example may be fostering a child in need or staying up late to help a friend. In those cases, we hope to share our values through influence.

But sometimes in life, we can compromise our values and that can get us into trouble. If we rely on our own (limited) wisdom and strength instead of God’s, we too easily forget what He called us to do.

We start skimping on details, which may mean skipping out altogether when difficult circumstances arise. If we’re not careful, we can bring catastrophe on ourselves and/or others.

I’m reading the (NLT Chronological) Bible in a Year with friends, and we’re starting the book of Joshua this week. In short, Joshua was Moses’ personal assistant and mentee.

After Moses died, Joshua was appointed to lead the nation of Israel to claim the Promised Land. He sought to do exactly what Moses directed. He was faithful to do all God called him to do.

It wasn’t easy, but he had God’s presence and His Word. (Moses wrote the Pentateuch, the first five books, which tell the story of God’s people and laws to this point).

Joshua was one of twelve spies sent to scout out the Promised Land many years before. He and Caleb brought back a good report, but the ten other spies incited fear in people.

This lack of faith caused the whole nation to wander in the desert for forty years! They ate quail and manna morning, noon, and night all that time. You think Israel would have learned her lesson!

Yet, as we go through the book of Joshua (and the next book, called Judges), we see that although Joshua did right, the entire nation eventually started to do things their own way. 

Sadly, Israel never fully conquered the land promised to Abraham (from near Egypt to the Euphrates River). Instead, they settled for a much smaller portion than God intended.

What happened?!

Well, somewhere along the way, they compromised. They grew comfortable and stopped challenging themselves. According to Deuteronomy 32:15, they grew spiritually fat and lazy. How Israel missed out!

This is a word of caution for us, too! The Promised Land was often called, ‘a land flowing with milk and honey.’ But that doesn’t mean it came easy. They were to fight for the land and then cultivate it. God was with them and for them, but still they stopped short.

Maybe you are waiting on God to move on your behalf. I understand, but maybe He’s waiting for you to be obedient! Yes, each of us has different goals and dreams, but our modern-day ‘Land of Promise’ is also going to take some effort to obtain and maintain!

Don’t get lazy or give up territory. Gird yourself with faith and perseverance. Be bold and courageous! Put in the work and see the results! It will take some time, but anything worth doing is worth doing well.

Don’t get to the point of shoulda-coulda-woulda. There’s no need for regret. Just ask God for wisdom and seek His input first! He will help us navigate our path and bring peace.

If we ask Him, the Lord will help us avoid major catastrophes and chaos. He does not want us to confused. Instead, He has good things in store for those who are obedient.

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God, thanks for generously giving us Your wisdom when we ask for it. Help us come to You when we face compromise. May we not settle for less than Your best. In Jesus’ Name, Amen

Questions: Can you think of situations in which compromise is a good thing? Conversely, when does it lead to catastrophe?

Tasks: Read these verses Genesis 15:15-21; Numbers 34; and Joshua 1:3-9  about the boundaries promised to Abraham and reinforced later to Moses and Joshua. Then, compare those boundaries to King David’s conquests, in addition to modern day Israel.

Don’t Just Settle for Snacks

Ahh, the holidays! A wonderful time of the year, full of snacks and treats! I have already received some delicious Christmas treats, both at my door and through the mail!

As a Registered Dietitian, I always recommend eating regular meals to my clients and patients. Yet, many people eat only one or two meals per day. Or, they eat in front of the television or while distracted. Then, they snack late into the night. Their whole day can be thrown off by poor habits and not eating well.

No judgment here… this happens to all of us from time to time. It is so common! As it is, many people need to rely snacks to reach their unique health goals.

Some people want to manage chronic diseases, like diabetes or kidney failure. Others want to lose weight or have more energy. Snacks can help some people achieve their goals. Even so, if they are not careful, too many snacks can hinder their progress!

If someone fills up on snacks all day, they may not be hungry for a meal. Or, if they do eat regular meals, too many snacks can still add up in calories.

Keeping a food journal could be helpful to track the trends, eating on real plates with real forks or spoons, or maybe just paying attention to natural hunger cues will help.

Some people mistake treats for snacks. I love treats, too, but the difference is snacks are ideally foods to fill in the nutritional gaps between meals. For instance, fresh vegetables and hummus, or yogurt with berries, or a few small pieces of cheese and crackers, or an apple with peanut butter.

Treats, on the other hand, are just that… treats. Not meant for every day, but rather a special occasion. Treats are “sometimes foods.” If one’s daily food intake allows for extra calories, perhaps they can squeeze in a couple of treats. Yum! But most of the time, we should be choosing snacks over treats.

If it’s your birthday, go for it! Celebrate your birthday. But, if your birthday happens five days a week, that’s becoming a habit. The things we do everyday have the most impact.

At the end of the day, it is important to have balance.

Spiritually, we can also load up on too many snacks instead of a meal. We can settle for little tidbits of Scripture or songs on the radio, without really chewing on God’s word. This is especially true when we are stressed or running around with too much activity.

Some days, I’m just as guilty as the next person. In our fast paced world, we need to be intentional with our time. Otherwise, we might miss Jesus altogether!

Let’s take time to ‘set the table,’ be still and focus on God. Then, and only then, will we have the strength to do all else that’s needed. But we can’t skip first things first. Jesus!

This season, take time to really feast on all of God’s goodness and grace. Read the Bible with a fresh perspective. Sit awhile with Jesus or take a walk with just Him.

Don’t settle for just snacks!

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Lord, may we hunger and thirst for Righteousness. You are the Giver of all good things. Everything we need is in You! Fill our lives with more of You. In Jesus’ Name, Amen

Questions: Do you like snacks in addition to your meals? What’s your favorite snack and/or holiday treat?

Tasks: Set aside fifteen minutes (to start) to read God’s Word each day. Lay aside your electronics and sit in peace. For the Christmas story, read Luke Chapter 2.

Get A Grip!!

Last week, my coworkers and I received training on a device that measures grip strength. The tool is called a dynamometer (say that three times fast!). There are other types that measure torque for engines, but, in healthcare, they are much more simple.

Dietitians use dynamometers to measure changes in grip strength over the course of time. We had fun figuring out the devices and practicing our skills on each other.

Through assessing grip strength, we can see changes in overall functional status and assess a patient’s risk for malnutrition. If you have lost a lot of strength in your hands, you have most likely lost strength elsewhere. Not to mention balance and coordination of major muscle groups. Think… stairs and fall risks.

Plus, if you are having difficulty opening jars and cans, or spreading peanut butter, or carrying heavy pots and pans, you may not be getting much variety in your diet. So, this could lead to other nutrition concerns, as well. Needless to say, building and keeping our strength is important!

While we were learning, the phrase “get a grip” came to mind. This translated to thoughts about how it might pertain to both God and life!

“Get a grip!” is often said in regards to someone losing it. In this context, it is most likely said in reference to a mental or emotional battle. However, that’s not really a fair assessment, as our individual struggles can’t really be measured from the outside.

We each face life with different coping skills, too. If two people are facing the same challenge, one person may fly through it and the other person may crawl. Especially during the holidays, in pandemics, and in times of grief.

Fear, anxiety, or worry all can build up and make us lose our focus. Or, we can feel out of control when we let obstacles overwhelm us. If this cycle continues, it can keep us from making progress in life.

Thankfully, our weaknesses are no match for God’s strength!

The Bible is full of verses about the strength of God’s hand. He is quite formidable toward those who are against Him. But even amid conflict and trials, He never stops thinking about and protecting His loved ones.

Psalm 138:7 (NIV), says, “Though I walk in the midst of trouble, you preserve my life. You stretch out your hand against the anger of my foes; with your right hand you save me.”

When God gets a grip, He never lets go! From my limited human point of view, I imagine this looking like a REALLY BIG bear hug.

To anyone who messes with us: “Don’t you dare mess with her!! Get out of here!! She’s mine!!”

And to those He loves: “Come here, dear child. Rest easy. I’ve got you right here, protected. You are mine.”

Whatever you are dealing with today, or this season, or this year, you don’t have to handle it on your own. Give it to God. He will sort through the mess and give you rest and peace. He will hold you close and give you His strength.

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God, thanks for taking such good care of us! You go before us and fight our battles. Please give us wisdom and courage as we rest in your grace and peace. Surround us with Your love. In Jesus’ Name, Amen

Questions: Have you ever used a dynamometer? For engines or hand grip?! What comes to mind when you hear “get a grip?” How can you bring your worries to God today?

Tasks: Remember the impact our words can have on others. “Get a grip” comes in many other flavors, such as “get over it” and “move on already.” Be gentle and gracious.

Finding Grace #242

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was really good! Even though it is still autumn, it felt a little like winter! Lydia and I watched the Nutcracker (Four Realms) movie and are feeling festive!

We got a little snow this week, though there are many trees still with leaves! I ended up buying two new shovels, and I was proud of how well Lydia did! I also appreciated her good attitude!

My work week went well, and Lydia enjoyed a planned week off of school! She went to daycare, but had fun doing special art projects. She also had fun playing in the snow with her new boots and wool shirts and socks. I bought her some new clothing items for the season!

This week, I made some progress on a project and even organized some areas in my house. I always feel short on time, so I’m happy to have gotten some things done.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Time for Healing

Sometimes God brings things full circle when we least expect it…

To start, the last gift I ever received from Dave was a gift certificate for Mother’s Day to a local massage place. I had been having a lot of neck and shoulder pain, and massage generally seemed to help. Plus, it was nice to be pampered!

Back in 2013, when I finally used the gift certificate, I burst into tears as soon as the massage therapist started. She stopped and asked me if I was okay. I explained that my husband had recently died and this massage was reminding me of him. She was very understanding and spoke comforting words to me.

Honestly, I have had noticeable back, shoulder, and neck pain for many years, noticable even in college around the time Dave and I met (in 2000). This is probably related to walking to campus every day with too many heavy books in my backpack! Perhaps, I did not focus on proper posture or prioritize self-care amid other daily life stresses… I just accepted the pain as normal for so many years.

While my pain may not be as bad as someone else’s pain, it has hindered my choice to be as active as I would like. I have gone “easy” when exercising, in order to not make the pain worse. The pain has been building over time, and I haven’t wanted to push myself.

Flash forward through many massages, yoga, chiropractic care, a new mattress, several new pillows, and various contraptions to “help” my pain in the 7.5 years since Dave died… I have spent a fair amount of money trying to find the missing link in becoming well again!

Well, I recently found ‘one more thing’ that promised to build shoulder strength. It seemed fairly simple and only takes a few minutes. By focusing on several muscles, it helps cover any other weak or torn areas. The tool is called ROTATOReliever (not an affiliate), and I figured the money-back guarantee was worth me trying it.

To my great relief, my pain has been nearly eliminated!

I can now sit up fully straight with no issues, other than if I sleep funny or start to slouch or am at my computer for a long time. I have been amazed to have long periods of no pain at all. I’m pinching myself, and wondering if it will last. I am also doing more exercises and challenging myself more.

I am still being careful, to some degree because I don’t want to blow my success! I will certainly keep up with these new habits to maintain being pain-free, but at this point, I am calling it a win. I have been praying for healing all these years!

Then, to bring it back around, this week, I was off from work on Monday. I decided to use up what remained of another massage gift certificate (from my birthday). My massage therapist is moving to a new location, so I wanted to use it up before she leaves.

I did not expect things to come full circle, but this time, she was the emotional one. She said she was nervous to open her own business, and I did my best to encourage her. I really appreciate this massage therapist’s approach to body work, and I will likely follow her to her new practice.

But, throughout the massage, I kept bracing myself for the usual pain. I kept waiting for the first twinge, but then I noticed something. I had no pain at all! This was a first for me, and it caught me by surprise and made me praise God! What a breakthrough to have little to no pain! Not only that, but I was also able to encourage someone who comforted me when I really needed it before.

Sometimes, God brings immediate, miraculous healing. But, most often, healing takes time. Changing our habits takes effort, as there are many layers to growth! Success is not just from one tool, but from many positive changes all adding up. And still at other times, He takes us to Heaven for a more complete healing. No matter how he does it, He is faithful.

Whatever season you find yourself in, remember to trust God. He is with you and for you; He will make all things right in His time. Nothing surprises God, and nothing is impossible for Him. Perhaps He wants to use you (and your joy or pain) to bless someone else. Either way, He’s got your covered with His grace!

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God, thanks for Your healing touch! Thanks for not only restoring my heart and body, but also for letting me encourage others. Help me extend Your grace to others so they may experience Your goodness, too. In Jesus’ Name, Amen

Questions: What life season do you find yourself in? Are you content or not? Do you have more joy or more pain? Are there any changes you can make? How can you turn the situation over to God?

Tasks: Read Ecclesiastes Chapter 3. Time does not heal all wounds, but God can and does. Trust Him!

Everyday Encouragers

Last week, I imagined how it would be in Heaven if we one day have to apologize to every person we maligned with our words or actions, even if they were unaware of it at the time. Awkward!

I often think about things like that. I enjoy using my ‘mind’s eye’ to grow and reflect, which helps me appreciate my current experiences and consider other perspectives.

That said, what if the opposite also occurs? What if we get to track down and thank every single person in Heaven for anything kind or helpful they did that benefitted us, even in the tiniest of ways? This could include an unexpected gift, or opening a door, or praying for someone, not to mention all the many ways we bless those we know.

Can you imagine how long that would take us? Good thing we will be there for Eternity!

Or, to take it a step further, think about how it would feel if we one day have to go up to everyone and say, “Sorry I didn’t say this sooner, but I really appreciated it when you…” or “Well, I meant to send you a card, but I didn’t because I was busy…” Ouch.

Again, I don’t have any indication that will actually happen, but it might be worth thinking about. If it makes you squirm a little, now is your chance to do things differently.

I know it brings God great joy when we are grateful and treat each other well.

Either way, we don’t have to wait to apologize or say thank you! Even today, our lives, words, and actions can ooze grace toward others and win them to Jesus Christ.

Our words can bring life to a dying world. What a privilege!

We don’t need a special occasion or reason to be a blessing. As we go about our day, we can encourage others. We can apologize when needed and say thanks, too.

We can compliment each other and shout out any good we see.

Also, don’t wait to tell someone you love them. You may not get another chance.

Finally, don’t wait until life slows down… that may never happen! Just make it a habit to be generous and kind as you go throughout your day!

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Father, thanks for all You do for us. Help us grow in grace and gratitude, so we can share Your love with others. Help us be mindful of the impact of our words. May we use them to bring life and glorify You. In Jesus’ Name, Amen

Questions: Does this blog post comfort, convict, or challenge you? What changes will you make as a result?

Tasks: Look for ways to use your words and bless others today. Send a thank you note, praise someone for their efforts, compliment clothing or kindness toward others. Be generous when spreading grace and joy today!

Finding Grace #237

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was good, but I didn’t get enough sleep! I stayed up late several nights for various reasons, only to get up early to go to work and daycare. I had some technical difficulties that took until Wednesday to resolve. Thankfully, there were no serious problems, just a lot of back and forth and playing phone tag with IT support.

Lydia had a lot of fun at daycare and school this week. She worked on several really cool artsy projects at daycare and home. At school, she enjoyed seeing her friends and bringing homework to do on her days off. A win-win, perhaps?!

Work went well for me this week all around, but there is just so much going on! Thankfully, the activities I get to do are all worthwhile. It makes a huge difference when you enjoy the tasks overall and see the purpose behind the work. I had some fun, engaging conversations with both Veterans and students! Thank You, Jesus!

This week’s weather was gorgeous. I enjoyed driving all over town to work, school, daycare, and a few stores while running errands. I love seeing all the stunning colors!

Today, I worked on a project and graded some assignments. Tonight some friends were supposed to come over, but we cancelled when some of their family members weren’t feeling well. It’s better to be wise and safe. Instead of visiting with friends, I am continuing my projects and enjoying some time with Lydia!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Taming the Tongue

When my siblings and I were little, whenever we were mean to each other, our parents would make us apologize, ask for forgiveness, and then give each other a hug.

Did your parents do the same with you?

I practice something similar with Lydia, but since she is my only child, we often do this together. Yes, I have to model it if I want her to understand what to do!

Lydia also keeps me accountable in other ways, such as when I am driving.

“Grrr! Nice turn signal, Buddy!” Or, I may say some other variation of that. 😉

Then, Lydia will tell me, “Mom, you know they can’t hear you.”

“Thanks, Lydia. I’m just frustrated. They are driving really slow and not using their signals.” Or, maybe they pulled out in front of me, cutting me off. You get the idea.

Sometimes, I honk at the other car, too, though that doesn’t happen as often!

Recently, someone cut across traffic into my lane without any signals, and then moved slowly ahead. But, then I heard Lydia’s gentle reminder and calmed down. We were safe and… maybe they were lost. I took the cue to enjoy the slower pace and pray.

Soon this thought entered my mind: What if someday in Heaven, we each have to track down every person we hurt or offended… then apologize and ask them to forgive us?!

That includes every word, thought, or action. Even if they were unaware of what happened. That would cover yelling at other drivers, gossiping about other people, our written words, or even turning the odds in our favor instead of benefitting someone else.

Imagine walking up to someone and saying, “Um, you don’t know me, but I owe you an apology. I’m sorry I said those things about you…”

I’m sure several people would be “eating crow!”

Our words are so important. They have creative or destructive power.

This week, I fielded a crazy trolling comment on social media. The person didn’t really want to discuss or learn anyting. He just wanted to spout off angry sentiments that had nothing to do with my original, encouraging post.

The man kept implying that my life is all ‘hearts and flowers,’ as if I don’t have much depth or the experience to understand all he was talking about. Ironically, he said, “I might hurt your feelings, but…” not even realizing that he was justifying his own hurtful actions.

Yet, instead of becoming offended or escalating the issues, I simply diffused them. I knew it was useless to chat with a complete stranger online. The best thing I could do was pray for him. Plus, I was conscious of the impact of my words, even if he was not!

To be clear, I have not read anything in the Bible that says we will someday have to apologize to one another for our hurtful or careless words. Not that we shouldn’t apologize, rather because of Jesus’ death and blood, we are forgiven and God doesn’t punish us.

However, Proverbs 18:21 does point out that Death and Life are in the power of the tongue. We are accountable to God, and He will reward us for every good deed someday. So, I want my focus to be on doing things that honor Him.

Today, let’s pick our battles. Know when to speak up and when to remain silent. We don’t need to have the last word, but we can always choose to be godly. Let’s tame our tongues!

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God, You are so gracious. Thanks for Your forgiveness even before we blow it. Put a guard over our mouths and help us tame our tongues. May all we say and do bring You glory. In Jesus’ Name, Amen

Question: Have you been building others up or tearing them down with your words?

Tasks: Read James 3:1-12. Pray about your words and repent/apologize if needed.

The Same Power

Some weeks are smooth sailing, while others feel chaotic right from the start. Usually, most things go well enough, but there are days when it is difficult to stay on top of everything. This started out as one of those weeks! 🙂

I usually prefer to have at least a basic idea of what needs done when, but this week, I feel like I am still catching up. Periodically I have the nagging sense that I am forgetting something. I probably just need more sleep!

On Monday, I received three emails from students in my nutrition class, while at my other job. They were confused about what needed to be done. The students had misread the syllabus, so there was no real problem, but it was something I needed to address sooner rather than later.

Then, after work and daycare, I picked Lydia up. We made it home and were preparing for dinner before we needed to leave for an evening activity. We had enough time, so I decided to get a head start on the birthday treat I was going to make for someone at work.

That’s when I questioned if the treat I had planned was a good idea afterall. This person has a food allergy, and even though I planned ahead, I decided to buy something instead just to be safe. So, Lydia and I raced across town to visit a special bakery to by some allergen-friendly cookies before they closed. We just made it!

We had just enough time at home for a quick supper before the evening activity, a class for Lydia. She had a great time and was super chatty afterward. She wanted to play a game with me and kept on talking. She shared her heart on several topics indeed!

While I was listening to Lydia recap her day, I realized if I hadn’t bought the special cookies, I would have missed the quality time with her. She was so excited after her class, and it felt like a priceless opportunity. Someday, that may change, so I am soaking them up!

All of Monday’s events felt stressful at first glance. I really was just focused on getting through the next couple of days. But, when my plans failed, God reminded me His ways are better. He even gave me time with Lydia in the evening that I wouldn’t have had otherwise.

Tuesday also turned out differently than planned, but this time, I just rolled with it. I prayed for God’s help, and He blessed my day. I didn’t accomplish everything on my list, but I did my best and had peace about it. His grace is sufficient!

18 “I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, 19 and his incomparably great power for us who believe. That power is the same as the mighty strength 20 he exerted when he raised Christ from the dead and seated him at his right hand in the heavenly realms, 21 far above all rule and authority, power and dominion, and every name that is invoked, not only in the present age but also in the one to come. 22 And God placed all things under his feet and appointed him to be head over everything for the church, 23 which is his body, the fullness of him who fills everything in every way.”– Ephesians 1:18-23, NIV

I’m so glad we don’t have do life solo or in our own strength. Our success in life does not depend entirely upon what us! Sure, we each have to do our part, but we can rely on Almighty God. He is the One we live for, and His Spirit is ready to helps us. (Zechariah 4:6)

If you belong to God, you have full access to God the Father, Jesus the Son, and the Holy Spirit… the very same power that raised Jesus from the dead is alive in us. Don’t forget it!

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God, thanks for all You do for me. Thanks for the gentle reminders that I should depend on Your strength alone. I choose to rely on Your Power, Lord, which far exceeds any of my problems. Help me persevere and walk victoriously with You. In Jesus’ Name, Amen

Questions: How is your week going so far? Are you operating in your own efforts and resources or are you relying on and asking God for His limitless strength and grace?

Tasks: Listen to this song, by Jeremy Camp, and memorize Romans 8:11.