Notice the Joy

It’s funny how seasons come and seasons go. Sometimes it seems nothing changes; but sometimes, it seems everything has changed! Often, we just take things for granted and we don’t see anything new. We fail to notice the joy that comes with those new seasons. But, God is always at work, and I believe He is always doing something new in our lives.

Over the last few months and even over just a few short weeks, I have noticed some new things in my life. Most of them are subtle, as new habits are forming. It is good to let go of what is not serving us well anymore. One small change can lead to the next!

Architecture, Skyscraper, Urban, City, Construction

First, my hair has grown a few inches, mostly because I just hadn’t taken time to get it cut. I was busy with work and school and so many other things! But after it grew past the awkward stages, I realized I enjoyed it. I still like it short and have recently gotten a trim, but now I can put it up in a longer ponytail which can be very helpful at times!

Indeed, my morning routine is a little quicker now because I don’t have to help my hair to go under! It takes less work, and I have a few extra minutes in the morning to work on little tasks around the house. A win-win as I embrace the natural outward flip at this length!

Oddly enough, my hair makes me look different in the mirror, but I have seen even more changes internally. Growing out my hair has given me a new perspective on who I am and what I like. It has made me rethink other changes I could make. Being open-minded has helped me see potential in other areas, too!

I am all about creating solid, sustainable habits, but change can be difficult for many of us. Yet, what if we just ease into something new or just try it for a week without a major commitment? What if we challenge ourselves to think differently and trust God for something greater?

Nothing is impossible for God, but often it seems we are holding something back. It could be related to fear, laziness, or just lack of enthusiasm. But remember, the first step is the hardest, and tiny steps in the right direction are still considered movement. Use joy as a motivator because there are built-in rewards that keep us moving forward.

So, another recent change is this: I have changed my morning commute. I was taking the highway, which may be slightly faster but is also more stressful at that hour. First, the morning sun shines in my eyes for several minutes. Second, I find myself subconsciously trying to beat other cars on the road. 🙂

It doesn’t necessarily involve speeding… But, if someone pulls in front of me or is going slower than I like, it irks me. Then, I am trying to get ahold of my attitude before walking into work. It is a small thing, but still a stressor I don’t need or want. So now, I take a parallel journey through town and look forward to the drive.

It has more stoplights, but there is less traffic and we naturally have to go slower. If I leave early enough, I hit mostly green lights, which really boosts my mood! The sun is not in my face as much, but I can still enjoy the fall colors and beautiful sunrises. In fact, I have found more joy in this new route because I feel calmer and can focus.

Yesterday morning, the sunrise was bright orange and purple!

Additionally, I have been parking in the overflow area across the street from work. That way, I always have a spot and don’t have to waste time circling around the usual lot. I also save time getting on the road after work because there are only a few cars leaving at any one time (instead of 50+ cars inching along in the other parking lot). Ironically, the highway is the faster, less stressful route on the way home. And, I have been picking up Lydia five minutes earlier, which feels great!

It does help that I have also switched to a backpack instead of a purse and a lunch box for work. I can walk a little more freely and the weight is carried over by my back rather than my arms and shoulders. Keeping everything in the backpack has also helped to relieve the stress of forgetting something because I can keep things in one place!

After this change, I have incorporated other ideas such as drinking tea at night. I am usually a ‘plain jane’ with tea. I don’t like a lot of flavored options or sweeteners, so lately, just decaf green tea or decaf black tea is fine with me. The joy comes through the process of making and drinking the tea. It is more ritualistic than coffee, which is my daily habit. Another bonus has been that if I am enjoying the tea, I don’t feel the need to have a late-night snack! So, my gut feels better too.

Drinking more tea has led to other changes, too. I have several great pieces of equipment that get regular use, but from one week to the next, I don’t always rotate through them all. In the last few weeks, I have been incorporating different activities into my exercise routine. This has helped me recover faster and avoid burnout while making my goals more achievable.

There are other habit changes I have made, but it’s fun to think they all started with NOT getting a haircut… Perhaps you have made small changes due to COVID or some other circumstances. Don’t give up if you don’t see progress right away! See all that can happen in just a few short months, and let that joy bring creativity and renewed purpose!

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Father God, thanks for helping me take small steps and celebrate small wins. Help me be obedient to all You are asking me to do. In Jesus’ Name, Amen

Questions: What is one small lifestyle change you can make this week? Does it scare you or do you feel confident?

Tasks: God gives us His power, as we change and become more like Jesus. If there is an area you are struggling in, ask Him to show you one small thing you can do differently. Then, watch it snowball and gain traction as you celebrate other wins! Check out this worship song: “New Thing” by Hillsong Young & Free

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