Finding Grace #296

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a really good week, busy but manageable. We had a fun time with friends during trick-or-treating. That seems like a whole month ago, though it has only been one week! Lydia dressed up like a phoenix, rising from the ashes.

I signed up Lydia for her COVID vaccine, which will be next week. Of course, it takes a while to get both shots, but she is a trooper and is on board. I’m grateful for the opportunity to add another layer of protection to our household… and her classroom.

One morning before school, Lydia had a little episode of sadness and crying; she was missing Dave. We just sat there together giving space to her emotions so they could pass. Later that day, she came home as ‘the leader of the pack,’ which is an honor given to certain students each month. They are chosen by the teachers as a reward for being good students (beyond just academics). This year, Lydia earned a sign in our front yard! She was happy and it helped make the day a little more sweet.

Today, we celebrated a special event for a friend and then Lydia went to another birthday party! It was for one of her classmates at Skate City. Thankfully, Lydia had fun and didn’t fall down too often! It was good to meet the girl’s parents, and I listened to the mom tell me about her breast cancer treatment. I will be keeping this family in prayer, and I am thankful they already know Jesus!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Notice the Joy

It’s funny how seasons come and seasons go. Sometimes it seems nothing changes; but sometimes, it seems everything has changed! Often, we just take things for granted and we don’t see anything new. We fail to notice the joy that comes with those new seasons. But, God is always at work, and I believe He is always doing something new in our lives.

Over the last few months and even over just a few short weeks, I have noticed some new things in my life. Most of them are subtle, as new habits are forming. It is good to let go of what is not serving us well anymore. One small change can lead to the next!

Architecture, Skyscraper, Urban, City, Construction

First, my hair has grown a few inches, mostly because I just hadn’t taken time to get it cut. I was busy with work and school and so many other things! But after it grew past the awkward stages, I realized I enjoyed it. I still like it short and have recently gotten a trim, but now I can put it up in a longer ponytail which can be very helpful at times!

Indeed, my morning routine is a little quicker now because I don’t have to help my hair to go under! It takes less work, and I have a few extra minutes in the morning to work on little tasks around the house. A win-win as I embrace the natural outward flip at this length!

Oddly enough, my hair makes me look different in the mirror, but I have seen even more changes internally. Growing out my hair has given me a new perspective on who I am and what I like. It has made me rethink other changes I could make. Being open-minded has helped me see potential in other areas, too!

I am all about creating solid, sustainable habits, but change can be difficult for many of us. Yet, what if we just ease into something new or just try it for a week without a major commitment? What if we challenge ourselves to think differently and trust God for something greater?

Nothing is impossible for God, but often it seems we are holding something back. It could be related to fear, laziness, or just lack of enthusiasm. But remember, the first step is the hardest, and tiny steps in the right direction are still considered movement. Use joy as a motivator because there are built-in rewards that keep us moving forward.

So, another recent change is this: I have changed my morning commute. I was taking the highway, which may be slightly faster but is also more stressful at that hour. First, the morning sun shines in my eyes for several minutes. Second, I find myself subconsciously trying to beat other cars on the road. 🙂

It doesn’t necessarily involve speeding… But, if someone pulls in front of me or is going slower than I like, it irks me. Then, I am trying to get ahold of my attitude before walking into work. It is a small thing, but still a stressor I don’t need or want. So now, I take a parallel journey through town and look forward to the drive.

It has more stoplights, but there is less traffic and we naturally have to go slower. If I leave early enough, I hit mostly green lights, which really boosts my mood! The sun is not in my face as much, but I can still enjoy the fall colors and beautiful sunrises. In fact, I have found more joy in this new route because I feel calmer and can focus.

Yesterday morning, the sunrise was bright orange and purple!

Additionally, I have been parking in the overflow area across the street from work. That way, I always have a spot and don’t have to waste time circling around the usual lot. I also save time getting on the road after work because there are only a few cars leaving at any one time (instead of 50+ cars inching along in the other parking lot). Ironically, the highway is the faster, less stressful route on the way home. And, I have been picking up Lydia five minutes earlier, which feels great!

It does help that I have also switched to a backpack instead of a purse and a lunch box for work. I can walk a little more freely and the weight is carried over by my back rather than my arms and shoulders. Keeping everything in the backpack has also helped to relieve the stress of forgetting something because I can keep things in one place!

After this change, I have incorporated other ideas such as drinking tea at night. I am usually a ‘plain jane’ with tea. I don’t like a lot of flavored options or sweeteners, so lately, just decaf green tea or decaf black tea is fine with me. The joy comes through the process of making and drinking the tea. It is more ritualistic than coffee, which is my daily habit. Another bonus has been that if I am enjoying the tea, I don’t feel the need to have a late-night snack! So, my gut feels better too.

Drinking more tea has led to other changes, too. I have several great pieces of equipment that get regular use, but from one week to the next, I don’t always rotate through them all. In the last few weeks, I have been incorporating different activities into my exercise routine. This has helped me recover faster and avoid burnout while making my goals more achievable.

There are other habit changes I have made, but it’s fun to think they all started with NOT getting a haircut… Perhaps you have made small changes due to COVID or some other circumstances. Don’t give up if you don’t see progress right away! See all that can happen in just a few short months, and let that joy bring creativity and renewed purpose!

**********

Father God, thanks for helping me take small steps and celebrate small wins. Help me be obedient to all You are asking me to do. In Jesus’ Name, Amen

Questions: What is one small lifestyle change you can make this week? Does it scare you or do you feel confident?

Tasks: God gives us His power, as we change and become more like Jesus. If there is an area you are struggling in, ask Him to show you one small thing you can do differently. Then, watch it snowball and gain traction as you celebrate other wins! Check out this worship song: “New Thing” by Hillsong Young & Free

Finding Grace #294

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Pumpkin, Leaf, Autumn, Gourd, Vegetable

Where did I find God’s love and favor—His abundant grace—this week?!

This week went fast! I didn’t feel well on Monday, so I stayed home from work. I was on the fence because my symptoms weren’t contagious (no COVID symptoms) but rather just a variety of other things. However, my gut kept telling me to stay home, and I am glad I chose to listen! I was proud of myself for choosing to rest because like many people, I usually just push myself to go-go-go. In the end, I felt like taking one day off was going to help set me up well for the rest of the week. I’m calling it a win!!

Lydia and I met with her teacher for this semester’s school conference. I am grateful Lydia is doing so well. She always loves visiting the coinciding book fair, too. We bought a book for her classroom, and one of her classmates is already enjoying it!

Yesterday, I quickly did my errands after work and picked up Lydia early from daycare. We ran to a couple of stores and bought a few decorations for her room and some organizing supplies. It was so fun to see what she likes and spend time with her.

Today, we made a few family phone calls and did housework while listening to audiobooks. Lydia and I both spent time cleaning and organizing our bedrooms! It feels good to have a relaxing, productive Saturday at home! This organization will pay off in the coming months when things are easier to find.

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Grace In Store

Recently, I went to a local store, which happens to be part of a national chain, to purchase some basic toiletries. I was planning to use a coupon, but I couldn’t find what I was looking for. No worries. I decided to look online instead.

I went to the online store and had everything in my cart to be shipped directly to me. But, then I had to reset my password and my phone app locked up. I was trying to do this quickly and didn’t want to log in to my computer and get distracted late at night.

So, I removed everything from the cart and went to another online big box store. Sure, I could have waited to go in person, but I was just there last week. And, it was bedtime.

Well, that didn’t work so well either! A couple of things were out of stock, and I wanted to have the order delivered rather than pick it up. Otherwise, I would have just gone inside myself!

Supermarket, Ecommerce, Expense, Market, Conad

After once again clearing my cart, I decided to buy from yet another online company… the third time’s a charm! They had slightly different versions of what I was looking for, though I was able to save a few dollars.

Those items might take a little more time to be delivered, but I don’t mind waiting. It was more about convenience and peace of mind. You know, so I don’t have to make another list!

In the end, I sure am glad God does not make us change passwords, log in, log out, and jump through a bunch of hoops before we come to Him. I am grateful He is never offline, and His grace is never out of stock.

God never sleeps nor grows weary. I can rest knowing He is watching out for me, protecting me, and delivering me. He provides for me and sets my feet on the right path. Yes, He knows exactly what I need!

Shopping, Online, E-Commerce, Fashion, Tablet, Coffee

Speaking of purchases, my parents recently bought a cute little house, painted several rooms, and moved in. They are still getting settled, but their internet was down for a couple of weeks. It was a bear to get it all up and running again!

However, Mom told me a funny story of how they bought a used washing machine and dryer. They looked online and found a deal for a front-loader set. As they slowed down to find the correct house number, a man ran out to the street to flag them down. He was very friendly and easy to work with, so they just went with it.

They went inside and the machines were a top-loader set. The man offered to help them load them into my dad’s truck, which was much appreciated. The details weren’t “quite right” but it seems they just misread the details.

Folded, Laundry, Stack, T-Shirt, Red, Clothes, Clothing

Then, after they returned home, the seller of the front-loader set contacted them asking if they were coming or not. Turns out they picked up the wrong laundry set! Later, my mom was reading online poor reviews about the machines they did NOT purchase. God really saved them the headache of getting something unreliable. He also saved them $100! 

Mom and I had a good laugh about her new-to-her laundry machines. It was a win-win for her and the seller! God found them a good deal on a used lawnmower, too! 😉

Mom reminded me that what God has for me is… for me. He orders our steps and has good things in store for us. He is not a genie at our beck and call, rather His plan and promises are sure. He is a faithful, loving Father for those who place their trust in Him!

**********

God, thanks for always being there for me and for providing so well for me. Help me use my resources wisely so I may be a blessing to others. In Jesus’ Name, Amen

Questions: Do you prefer online shopping or in-store shopping? What’s the craziest thing you’ve bought online?

Tasks: Next time you are shopping online, pause and praise God for His provision! Thank Him for blessing you, and ask Him if there is someone you can bless in turn.

Finding Grace #293

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Sparrow, Bird, Animal, Green-Backed Sparrow, Small Bird

Where did I find God’s love and favor—His abundant grace—this week?!

This was a solid week, full of God’s grace! I had Monday off from work (Columbus Day), and I spent it catching up around the house. Then, I had some friends from church over in the evening. It was a much-needed fun and relaxing day!

Tuesday was quite busy at work and at home. I changed my work hours slightly to accommodate a later patient. Thankfully, I was able to squeeze in a quick appointment beforehand. But, the rest of the day kept me on my toes.

After I picked up Lydia, we ran to the grocery store. Thus, we arrived home about an hour and a half later than normal. That’s when I realized I wore blue jeans instead of my usual dress pants to work! Thankfully, no one else noticed either, including my boss! (I told her and some of my coworkers the next day; we all laughed and agreed it was probably due to stress!) Whew!

My mom’s birthday was yesterday. It was a special birthday (number-wise), and I enjoyed chatting with her after work. It was great to have her all to myself! I am grateful I get off early on Fridays. 🙂

Today, I spent some time exercising in the morning and later went shopping for some new fall and winter decor! It’s fun to get new things from time to time. Lydia was invited to a friend’s house for a playdate, so it was nice to have a few hours to myself on such a beautiful, sunny autumnal day!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Detoured Dreams

Do you remember your dreams when you wake up?

I always ask Lydia what she dreamed about, but more often than not, she can’t remember. I usually don’t recall my dreams either, but if it is really funny, crazy, or heartwarming, I am more likely to do so.

Have you ever had a dream seem so real, it feels prophetic… or later came true? I have. But, that’s not what today’s post is about. 😉

Adult, Diary, Journal, Notebook, Book

Instead, I have had a few subtle reality checks lately that piqued my interest.

What I mean is this: I received some news and random updates that made me glad God didn’t answer my dreams! In one example, I saw how I dodged a bullet. Hindsight is 20/20, right? Whew! God protects us from what we don’t know!

Then, I also learned of some details that led down a path which just didn’t suit me anymore. I have grown past that point, and perhaps it would have been a hindrance.

Of course, I am super glad my weird dreams or nightmares haven’t come true! But, I’m also grateful some of my good and pleasant dreams haven’t materialized. Yes, it can be fun to imagine all the possibilities, but that’s only a starting point.

We can dream at night or during the day, and most of us have goals and a vision of what we want our life to look like. We hope it all goes according to plan. But, God’s ways are higher than ours. His plans and dreams for us are even better (Ephesians 3:20)!

Pen, Pencil, Diary, Journal, History, Write, Book

So, if God doesn’t answer a prayer in the way we want, that’s okay. If He doesn’t give us all of our heart’s desires, we can still trust He is good. In fact, we can get excited to see what He has in store for us! It might take a while before we see it, but it will be worth the wait.

That said, don’t be afraid to dream. Get creative and set yourself up for success!

Remember: Whether it is a job or promotion or relationship or deal, if it’s not for you, you don’t want it…. or the stress that comes with it! Don’t settle for less than God’s best!

So dream, but just don’t tie yourself or your self-worth to the dream… allow for a little wiggle room so God can move. If we allow Him to work in our lives, He can sift through our desires and plant dreams for an amazing hope and a future… and bring them to pass.

What a wonderful blessing to know God is in control! While I don’t know what’s on your mind or heart today, I am 100% sure you are covered with His grace. Trust Him!

**********

God, You are full of surprises and You always know what is best for us. May we be grateful for detoured dreams. The best is yet to come! In Jesus’ Name, Amen

Questions: Do you ever remember your dreams? What if all of your dreams were to come true? Would that be good or bad?

Task: Write down your dreams when you wake up. Look for any trends and nuggets of Truth. Pray and be open to God’s direction.

Finding Grace #290

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a red-letter week for me with many God moments. On Monday, I met with a small group of friends. We are coaching other small group leaders at church, and we met for a time of refreshment and encouragement. We enjoyed a meal together, shared stories, and prayed for each other.

I had a short, but full work week, and it went really well. It is mentally taxing at times, but also rewarding, and this week made for a good balance. I took off Wednesday and part of Thursday for a special nutrition event outside of work. But, I was thrilled another coworker joined me!

The three-day event was through the ND Soy Council and was a complimentary showcase of soy foods. We cooked a meal of various soy foods and taste-tested tofu, tempeh, soy milk, soy yogurt, soy nuts, edamame, and other items. I am familiar with many of these, but it was fun to see them used in new ways. We then toured a local soybean farm and also a processing plant. We saw how tofu and soymilk are made! I even won a door prize, which was a generous gift card to a local grocery store! I almost decided against the event because I had to get creative with child care. But, I am grateful my neighbors helped out on Tuesday and church was an option for Wednesday.

As a dietitian, it is important for me to set a good example in what I eat. That does not mean I eat only ‘healthy’ foods, but that I have a healthy relationship with all foods and my body. All foods can fit, but research definitely shows the benefits of a diet rich in plant foods. I’m grateful for God’s leading this week to show me ways to help others and include more plants in my routine. I’m excited to try all the creative ideas!

Today, our original plans got canceled because a friend was sick. But, Lydia and I had plenty to do anyway. We did a few house chores and she prepared for a birthday sleepover. I made some good food, raked the yard, and then settled in for a relaxing night solo. I’m grateful for God’s goodness and rest!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Gentle Hello

Years ago, when Dave was sick in the hospital on any given Sunday, it bothered me to sit in the church service on my own. It was a reminder of all our pain.

After he died, I had to learn a whole new way of living. Sitting alone has gotten easier with practice, and now, I don’t mind.

These days, if certain friends are there, we will sit together. Still, we don’t always coordinate our schedules between the two services, so it may be hit or miss.

A couple of weeks ago at church, I sat in my usual area and waited for the service to begin. Sometimes, I catch up with emails or texts. But generally, I look for others who may need a friendly face to sit with. Not for my sake, but to encourage them.

That Sunday, I saw a young woman sitting alone in the pew in front of me. I leaned forward and introduced myself with a gentle hello.

To my surprise, I got a gruff ‘hey’ back. I asked a few more questions about herself, including her name. (Let’s call her Anna.) Mostly one-word answers. I could tell she didn’t want to talk with me. So, I silently prayed for her and left her alone.

The service ended, and by that time, one of my friends had come to sit with me. My friend and I started talking while I kept my eye on Anna. She quickly gathered her belongings and walked away. I noticed she lingered about fifteen feet away, but I couldn’t tell if she was needing prayer up in front or wanted to talk with me.

I decided to pray for her that following week, that God would soften her heart and meet her needs. I didn’t know what was going on, but I am glad He knows exactly what we need!

Then last week, I missed church because I was working. My mother-in-law was able to take Lydia to church for me, and thankfully, I can watch the service online! 

So, this week, I started off the service by sitting alone. I texted a couple of friends, but they had gone to the other service. Before I sat down, I greeted a couple of guests behind me and explained a few things about our church. They were very friendly.

Then, as the first song began, we stood up and started to worship God. That’s when I saw Anna make her way to the pew in front of me. Before she sat down, she saw me and quickly came over asking if I was the person that greeted her two weeks ago.

Of course, I said yes and invited her to sit with me. Anna apologized for her bad attitude from before and admitted she has been on the “wrong path” and that she is trying to make better life decisions now.

Apparently, she had been grumpy with me because she didn’t really want to be in church that day! She had been wrestling with God about her choices.

It was so cool to see the change in Anna’s attitude and on her face. We talked for a few minutes and I learned more about her background. After the service ended, we talked a little more.

I mentioned how difficult it is to do the Christian life on our own. Then, I introduced her to one of my friends as they have a few things in common. I’m hoping Anna will continue to come and get more involved.

As followers of Jesus, we often want to see Him do something BIG, or we wait around for a sign overlooking the small opportunities in front of us. Sometimes, God does give us a significant responsibility or task.

But how often does He just want us to say a gentle hello, or invite someone to sit with us? A kind word, smile, or prayer can go a long way in reaching people for the Kingdom of God. Don’t underestimate the power of being friendly!

Serving others may cost more than mere acknowledgment, however, so don’t stop at hello. It might mean picking someone up for an event or taking them to get groceries. In other words, God’s love is practical.

Let’s be open to all the possibilities and see what He does through us!

**********

God, thanks for the ways You use us. You can move large mountains, or work through a still, small voice. Help me not overlook simple opportunities to reach people for You. In Jesus’ Name, Amen

Question: Do you have a specific seat or pew at church, or do you like to move around? Do you enjoy greeting others or minding your own business?

Task: Wherever you are today, at church, work, school, or even the mall, take a few moments to get off your phone and look around for someone to encourage. Say hello or offer a compliment. Maybe it will be the start of a new friendship!

Finding Grace #288

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a “short” week in many ways! I worked over the weekend, to cover nutrition consults and admissions. Because I worked four hours on Sunday, I was able to take off four hours later in the week. I also had Monday off (Labor Day) so we had fun with my mother-in-law.

Tuesday, Wednesday, and Thursday were workdays, and I had Friday off! I did about three hours of yard work and then met a friend for coffee. It had been a couple of years since we caught up so I really enjoyed our 2.5-hour chat! Such a blessing!

We had another amazing weather week. Sunny, 70s, no wind or bugs, perfect! I finally mowed, though it took a little longer because of how tall the grass was. I also did some raking and weeding, as I will probably need to put down some new grass seed in certain spots.

Today is has been a good day to reflect on 9/11. Lydia and I discussed what happened, and I am glad she has been learning about it at school, as it is so important not to forget. Twenty years ago, I was in college and remember watching the towers fall on a small television in a commons area. A few days later in class, my classmate was understandably upset because her boyfriend was being deployed. Some of my extended family were traveling internationally and had difficulties returning stateside. I remember how we, as a nation, all pulled together in unity. Where were you on September 11th, 2001?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Symphony

The last few weeks have been full of decisions and solving problems. Most are completely low-key, but just are adding up and taking my brain space. Others are more weighty and have bigger consequences (that may affect my patients, for instance).

Still, that’s not really anything new either… just lately there have been situations I don’t see as often so I have to figure out creative ways to still jump through all the right hoops. All under pressure and time constraints.

I always do my best, but I’ve been feeling a little overwhelmed with all these decisions. There are so many things to remember and boxes to check, both at work and at home. I am generally very thorough, so I don’t like feeling like I’m forgetting something.

Can you say decision fatigue?!

Yesterday, I also had some errands to run after work. I was feeling a little anxious at work and even while I was leaving. Nothing was really wrong, and my day had gone well.  By God’s grace, I accomplished more than I thought I would!

Still, the fact that I almost pulled out in front of a car didn’t help my feeling of unease. The car was moving fast through the parking lot and came from an unexpected direction, but it worried me that I hadn’t noticed until the last minute. It could’ve been disastrous.

I was grateful for God’s protection and prayed He would keep me from making any dumb decisions. I couldn’t really describe what I was feeling, though. So, I turned on the radio, like I often do, and just soaked up God’s love.

I heard four songs in a row that seemed like special messages from the Lord. As I drove, I sang along to “You Say,” by Lauren Daigle. Then, Blanca’s “Even at My Worst” came on. After that, I heard “Good God Almighty,” by David Crowder, always a peppy song. And last, I heard “Symphony” by a band called Switch.

Each song had a specific message and it was as if God was speaking just to me. I hadn’t even realized I was feeling anxious, but the songs helped me bring it all to Jesus.

He knew just what I needed! Zephaniah 3:17

I am so glad God meets us where we are. He gently shows us what’s in our hearts and guides us back to the Truth. It is helpful to pause and listen.

That could mean taking a walk and letting my mind wander back to Jesus. I see His creation, listen to the birds, and sing a little melody of my own back to Him.

I love how God can use chaos and all kinds of circumstances to bring us to a point of peace. We can bring all our weaknesses to Him and take in His strength. Nothing is impossible or too much for God.

I don’t know what you are facing today, but I encourage you to listen to the SYMPHONY He is writing. You may not quite know how it all works out just yet, but it will be beautiful!

**********

Heavenly Father, thanks for Your peace and protection. You are so kind and gracious, Lord. Help me stay close to You. Keep me focused on You and redirect me when I need it. In Jesus’ Name, Amen

Questions: How are you holding up this week? Are you anxious, overwhelmed, tired, or afraid? Do you need to take a step back and regroup?

Tasks: If you are anxious or overwhelmed, listen to one or all of the songs linked above. Let the lyrics wash over and draw you close to Jesus. Don’t forget to breathe!