Tag: encourage

Posted on in Journey of Grace, Life is Short, Miscellaneous, Worship

Florida Fun

Last night, Lydia and I returned from Jacksonville, Florida, where we visited my parents over Thanksgiving break. Additionally, my sister and brother-in-law flew in from Chicago to be with us. We all had a great time together!

Lydia didn’t mind missing two days of school (one day of traveling each way). We celebrated her birthday, and made lots of new memories!

(My little fashionista had a fabulous birthday!)

This past week, we fit in many fun activities. One evening, we went to ‘Catty Shack’ (a wildlife sanctuary) and saw lions, tigers, panthers and more. These animals were rescued or ‘retired’ from other places. They’re still considered wild though they all were born in captivity. We attended a ‘night feeding’ and saw massive tigers only a few feet away!

After lunch on Thanksgiving, we went to the beach at St. Augustine. We also saw The Castillo de San Marcos, which is the oldest masonry fort in the continental United States. The Spanish started building it in 1672. My dad and Lydia also rode on a little carousel. Later, we toured the downtown area. It was fun to see Christmas lights covering palm trees!

(@ Ponce Inlet Jetty off Daytona Beach)

During our stay, we went to three different beaches! We saw the Atlantic Ocean in St. Augustine, Jacksonville, and Daytona. Lydia, especially, had so much fun. She shrieked with delight as we waded in the waves. Each day, the weather and waves were unique.

It was amazing to see God’s handiwork. Whether the waves were calm or roaring, they were mesmerizing and reminded me of His creative power, beauty, and love! What an awesome God He is! Sometimes His love is soothing and sometimes it is wildly fierce.


(This decorated sail boat on the boat parade goes well with the skyline!)

On Saturday, we went downtown to the annual holiday light boat parade. We sat right next to the water, across from Jacksonville Landing and the blue Main Street Bridge. We saw approximately sixty boats decorated with everything from nativity sets, Santa Claus, hula girls, snowmen, and alligators. It was unlike anything I’d ever seen!

The boat parade took place on the St. Johns River, which happens to be Florida’s longest river at 310 miles long. To top it off, we watched fireworks from two barges, and also fireworks that cascaded off two bridges like a waterfall!

(This blue heron flew in right in front of us for a photo op during the boat parade!)

On Monday, we drove an hour and a half down to Daytona. My mom showed us around and we even drove past the birthplace of NASCAR and the Daytona 500! Then, we met up with a dear friend, Jody, for a fun afternoon. We ate lunch on the shore of the Halifax River (a part of the intercoastal waterway) and fed some birds. Next, we went to Daytona beach and walked on some large rocks jutting out into the ocean. Then we enjoyed ice cream at a specialty store, Zeno’s, which is a local favorite. Yum!

(Halifax River and a shrimp boat)

Sometimes I get nervous about the travel details, especially when flying. I pray my luggage doesn’t get lost and that our flights go smoothly. Well, once again, I felt God’s grace because on Sunday, the blizzard that hit much of the Midwest avoided Fargo and Minneapolis. Even yesterday, some flights to other areas were not running. But thankfully, we had perfect weather and no issues. Praise God!

When I booked our flights months ago, I prayerfully chose what worked best for us. I would not have guessed a blizzard would hit during our trip, yet God graciously protected us from the brunt of it. Yesterday’s three flights arrived early each time!

(nighttime view over Minneapolis)

I always enjoy seeing God at work around me. On our first flight yesterday, I was able to encourage an older lady who had just lost her husband. She spent her first Thanksgiving as a widow, after 60 years of marriage, and was now returning to Atlanta. I told her I understood how difficult the holidays can be and was able to share a little of my story with her. She said she had been feeling sorry for herself, but was grateful for my perspective.

This trip was just what we needed. I’m sure we’ll have to plan another one soon because there is still so much we didn’t do! Special thanks to our friends who drove us to and from the airport… and watched over our house while we were gone.

Now, it’s back to our normal routine…

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God, thanks for the gift of family! Thanks for keeping us safe and for refreshing us. You are so good! May we refresh others with Your grace. All glory to You! In Jesus’ Name, Amen

Questions: How was your Thanksgiving? Do you have any trips planned to see family?

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #142

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of celebrating Lydia’s birthday and Thanksgiving with family. It is always good to be with family!

We tried many new things and made good memories. We went to a big cat sanctuary and watched a holiday boat parade on the St John’s River. So cool!

I’m thankful my family has always been flexible with holiday traditions. Some years we do the works and in recent years we’ve gone out to eat. Often, we have extra people present: friends, coworkers, or people with nowhere else to go. The best part is to be together and enjoy God’s goodness.

Where did you find God’s grace?

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Journey of Grace, Miscellaneous, Parenting

A Birthday Bonus

This week, we are celebrating Lydia’s birthday and Thanksgiving! BONUS!! For me, it is no coincidence that Lydia was born the week of Thanksgiving.

Lydia is surely my greatest blessing. She constantly keeps me moving forward as I want to be my best for her. I am forever grateful God gave me her!

Over the last several years, I have learned many lessons just by being a parent. One of the biggest things I have seen lately is the importance of child-like faith.

Lydia has many questions about God and life in general. She eagerly seeks answers, but is always quick to give the benefit of the doubt.

While she does not understand ‘everything’ just yet, Lydia acknowledges that the issue is on her end, not God’s. She realizes that the answers probably exist, she simply has not found them yet…

That doesn’t stop her from reading, asking, and learning all she can! Trust me, she is quite persistent!

Lydia helps me find joy in the present. Children don’t dwell on the past for long. Mistakes are easily forgotten and grace is readily accepted! Seeing Lydia forgive herself helps me remember to do the same.

Similarly, Lydia is always looking forward to whatever is coming next. In her excitement for the future, Lydia shows simple faith and pure hope in what God can do. She doesn’t let troubles phase her. She just trusts that God can take care of it.

Naturally, it’s not always peachy-keen around our house. We certainly have tense moments and meltdowns (both of us!).

But even then, I can be grateful. God has led us this far and He is not done with us yet! It’s an honor and privilege to work with God in shaping Lydia’s young life. I love who she is becoming!

Happy Birthday, Lydia! Many happy returns of the day… I love you!!

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Heavenly Father, thank you for Lydia! Bless her, protect her, and let her grow in wisdom and favor. Help me be the best mom I can be. In Jesus’ Name, Amen

Questions: What are you thankful for?

Posted on in Being Gracious, Finding Grace Weekly Recap, Miscellaneous

Finding Grace #141

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

I feel like a broken record when I say this week had a lot going on. It seems the last couple of months have been busier than usual. And, in a society that uses ‘busy’ as a badge, I prefer a slower pace! I’m so grateful for God’s grace as we navigate life!

Once again, I worked an extra day this week, to get ahead for the holidays. One patient yelled at me in frustration about his meal plan and changes he needs to make for his health. I understood his perspective and was able to talk with him about it. I’ve been yelled at a few times in 12+ years of being a dietitian, and I am grateful it doesn’t happen often! 🙂

On, Thursday we had more snow after lunch. It was beautiful, but after I slid around a curve with AWD, I felt prompted me to cancel evening plans with friends. It was a mutual decision. Lydia and I borrowed “The Incredibles” from friends and had a movie night!

Friday morning was spent with a 2-hour phone meeting, which went an hour longer than expected. That meant that I unintentionally ‘stood up’ a newer friend for coffee. I was in communication with her (texting) but there wasn’t much I could do about it. Thankfully, she graciously accepted my apology and we rescheduled for another time. 

Today was the first JBQ ‘quiz meet’ of the year. Lydia had fun with her team! 

Where did you find God’s grace?

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Fruit, Miscellaneous

Finding Grace #140

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of non-stop activity, but God’s grace was all around me! It was a fruitful and productive week! He directed every step. Even when I wasn’t sure I could accomplish everything, He helped me do it.

Over the weekend, we turned our clocks back as Daylight Saving Time ended. I planned on getting an extra hour of sleep, but instead, I just stayed up a little longer. 😉 I put that time to good use, though. For the first time ever, I put up outside Christmas lights around my garage door! It was fun and worked out better than I planned. Through a series of events, God also provided extra lights to perfectly cover my entryway!

I worked an extra day this week, to get ahead for the holidays. Monday, Tuesday, and Wednesday were each spent with work, then an afternoon phone call (to various people), followed by an evening activity. Each day was quite busy, but I felt God using me to bless others. I even got to talk to a friend in Oklahoma, which made my day!

Thursday was also full, but really good. I bought groceries before running to an appointment. Then, there was some overlap which made me late for a meeting. Next, I went home to pick up Lydia from the bus. Right after school, our neighbors came over to visit and stayed for dinner. Then, Lydia went to bed and friends came over for Bible study.

On Friday, I had another appointment and ran another errand. It’s that time of year when I try to stock up before winter so I don’t have to go out as much! 🙂 Then, I learned a meeting with my writing coach needed to be rescheduled. So, I used that time to watch a webinar and chat with a friend online. The one hour webinar probably took me two because I kept stopping it in order to text my friend! LOL, both were well worth my attention and I needed to focus!

Last night, a dear friend came over for dinner. We had tacos and she brought dessert, which ended up being delicious cupcakes for Lydia’s birthday in a couple weeks. It was so fun to catch up because we hadn’t seen each other for about month.

The weather has been unusually cold and snowy for this time of year. (Though, really, in Fargo anything is possible!) Today, Lydia and I watched ‘How the Grinch Stole Christmas’ and will hopefully see our friend for another round of tacos! Otherwise, it’s been a relaxing day! God is so good to give us a restful day after a jam-packed week!

Where did you find God’s grace?

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #139

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week had some interesting surprises, but I saw God at work all around me!

On Sunday, Lydia went to play with the neighbor boys across the street. She ended up going inside with them for a movie and dinner! I was grateful to have that unexpected time to myself. I called my sister, worked on a project and prepped food for our week.

Monday was a good day to get ahead for the week. I ran some errands, did some housework, and finished an audiobook. It was a good day to be productive!

Wednesday was Halloween. After work, Lydia and I had JBQ at church, so it was our first year of not passing out candy to our neighbors. Even though I don’t love Halloween, I did miss seeing all of our neighbors! Thankfully, Lydia still got some candy and played games with her friends at church. It was a good day overall.

On Thursday, I received a large package in the mail. The box was from my mom and was filled with goodies. She sent me some treats, jewelry, foodie gifts, and some little foxes (house decor). It was such a fun surprise!

I had allotted time on Thursday and Friday to work on a project, but ended up having a few meetings with people instead. As a result,I had a few cool opportunities presented to me. Now I’m praying about each new thing because I want to make sure they are ‘God opportunities.’ I’m thankful for how He directs our steps.

Tonight, we turn back our clocks one hour! (Don’t forget!) I’m looking forward to the extra hour of sleep… unless I get distracted and just stay up later instead! 😉

Where did you find God’s grace?

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Life is Short, Miscellaneous, Wisdom

On Halloween

Happy Halloween! I hope you have a fun, safe time with your family and friends tonight!

Quick confession: Out of all the holidays we typically celebrate, Halloween is my least favorite. I will tell you why…and why I don’t opt out!

I found this link about the interesting history of Halloween to be helpful. It seems our modern take on Halloween has lost some of the original intent… It’s not all bad!

The main thing I dislike about Halloween is the frightening masks and creepy costumes. I don’t like not knowing who is who!

And as someone prone to fear, I’m careful about adding fuel to my imagination!

Of course, I’ve learned to deal with the holiday (and fear!) over the years. There are some stores I just avoid because I really don’t appreciate the possibility of running into an ‘evil’ monster as I turn every corner.

For example, one year, Lydia was freaked out by a zombie placed in the bread aisle of all places. I’ve also seen the ‘grim reaper’ and ‘headless horseman’ passing out food samples.

Um, no thanks! I’ll do without…

At the same time, I don’t mind spiders, ‘friendly’ ghosts, or fall decorations like pumpkins. In fact, Lydia and I carved our first pumpkin last weekend! We really enjoyed that and eating a jack-o-lantern pizza with our neighbors!

Obviously, I can choose to overlook the parts I don’t like. Instead, I focus on the fun aspects of Halloween. First, I enjoy seeing Lydia and other kids dress up in cute costumes.

Some people are so creative!

I like passing out candy to trick-or-treaters. As a dietitian, perhaps I should pass out something else, but there are other times for healthy food. Let kids be kids!

I also see the holiday as an opportunity to reach out and love my neighbors.
It’s not every day people are knocking on my door and willing to chat! Instead of avoiding everyone, I can be kind and generous to all who come to my door.

I have a few friends who were born on Halloween, so I enjoy celebrating them. For certain friends, grief can also be a factor as they miss loved ones at the start of the holiday season. I try to encourage them.

Finally, I see October 31st as just another day God has made. Even if I don’t prefer this holiday, I still can rejoice and seize the day for the opportunity it is! That’s a wise win-win!

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God, thanks for the opportunity to love on everyone else around me. Thanks for giving me freedom in Christ; because of Jesus, I don’t have to fear. Help me lay aside my own preferences so that I can see the needs before me. Help me redeem the time and be wise in all I do. In Jesus’ Name, Amen

Questions: Do you like celebrating Halloween? If so, what is your favorite part?

Tasks: Pray about how to handle Halloween. (Each of us is different, and that’s great!) Consider opening your doors to the community and seize the opportunity to love others!

Posted on in Journey of Grace, Life is Short, Miscellaneous, Worship

Wake Up and Worship!

I don’t know about you, but my morning mood can impact my entire day. There are days when I wake up peaceful and rested. But sometimes, I wake up groggy and distracted.

Either way, within minutes I’m usually thinking of all I have to do that day. Sometimes my schedule is relaxed and at other times, I have less flexibility.

Often, changes in my schedule can throw me off my routine and influence my mood—if I let them. It is my choice to adjust my attitude or not!

A few years ago, in the midst of deep grief, it was difficult to find much motivation to rise early, let alone actually accomplish anything. That was perhaps par-for-the-course…understandable.

But praise God, these days I feel like I am mostly back to myself! Now, I’m trying to be more proactive. Life is short and I don’t want to waste my time!

As such, I’ve been slowly chipping away at my morning routine. I want to develop good, sustainable habits that don’t get altered too much with visitors, traveling, holidays, meetings, etc. You know how it goes!

It’s something I’ve been working on for years, but have not always been consistent. Then I have to start over… I’m a work in progress!

It’s generally good to have something to look forward to each morning—especially when you rise before the sun. Why not wake up and worship Jesus?!

Recently, I discovered how to make a playlist on YouTube. I didn’t realize how easy it was!

So, I have collected several morning-themed songs to encourage myself and help me put on my ‘game face.’ I also have a playlist for songs dealing with fear, and one for calming me down (as needed, ha!).

Currently, I have added “Good Morning” by Mandisa; “Happy” by Pharell Williams; “Your Love Awakens Me” by Phil Wickham; this song, and a few TobyMac songs.

I just add them as I hear them or think of them.

Yesterday, I had a little extra time before leaving for work, and I just enjoyed worshiping God and finding songs to add to my playlists. I left feeling so uplifted and grateful for the day ahead!

God’s mercies are new every morning. He is so generous and fills our ‘cup’ to abundance. He loves us so much!

Starting off with Jesus sets my whole day in order. I don’t want to miss an opportunity to praise Him and receive His goodness. Worship Him early and often!

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God, thank You for the gift of music! May the morning bring us word of Your unfailing love. Please direct our path as we put our trust and hope in You. In Jesus’ Name, Amen

Question: Do you have any early morning songs that get you out of bed? I’d love to build my list!

Tasks: Consider making a morning worship playlist. Listen while you exercise or get ready for your day! (You might need headphones if the rest of your household is still sleeping!) 🙂

 

Posted on in Being Gracious, Miscellaneous, Perfectionism, Perseverance, Prayer, Wisdom, Worship

Lighten Up!

Yesterday morning, like many mornings, I woke up groggy. It’s dark when I get up, and I am still ‘baby-stepping’ my morning routine! Also, I am slowly realizing I just need to go to sleep earlier… hence the baby steps.

Usually, within a few minutes, I can shake it off and go about my day. But yesterday, I didn’t feel the best and didn’t get up as early as I had planned. Soon, groggy turned into cranky.

First, I got shampoo in my eyes while showering. After that, I spent a while thinking about the long day ahead and things I can’t control. One negative thought led to another and then I started thinking about other random issues, like shoveling snow this coming winter! I even argued with Lydia about tying her shoes. It started off as one of those days…

I stayed in my funk for almost 2 hours…even with coffee. Then, I berated myself for feeling that way! Which was not helpful, of course. Thankfully, I realized that and was able to do something about it.

As I finished getting ready for my day, I listened to some of the affirmations I mentioned previously. Many of them are actually Bible verses I recorded in my own voice. I usually choose to listen in random order, and yesterday, those verses were exactly what I needed to ‘lighten up.’

As I refocused my mind on who God says I am, I felt my burdens lift. I began smiling and was able to go about my day more cheerfully. Whew!

A few takeaways:

Each day, there are many things we can’t control. Circumstances can change rapidly. Sometimes, we find ourselves on a downward spiral. That may not be our fault—bad things happen. Still, it is my choice to remain there.

Circumstances may not improve immediately, but life has a way of working out. It’s usually better than we think. So, I can halt any negativity knowing eventually I will find an upward trend. I can go searching for something good!

I can’t predict what will happen, but I can choose my attitude. I can expect the best.

Finally, applying God’s word to my situation is like turning on the lights in the early morning darkness. It helps me see more clearly.

 “And God said, ‘Let there be light,’ and there was light.” –Genesis 1:3.

Jesus is both the Living Word and the Light of the World. He makes the darkness flee!

There are several references to light in the Bible. Check out a few of them here:

Isaiah 9:2; Psalm 27:1; 2 Corinthians 4:6; and 1 John 1:5

We can bring the Light of Jesus to everyone we meet. If we let Him, Jesus can shine brightly through our brokenness. He will draw people to Himself, as we lighten up and enjoy life. And when we serve others by being thoughtful, kind and generous, we don’t have time to think of all our problems!

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Heavenly Father, in You there is no darkness at all! Thanks for bringing Truth and clarity to our lives. Thanks for forgiving us and carrying our burdens. May we walk in the light as You are in the light. In Jesus’ Name, Amen

Questions: When you need to ‘lighten up,’ what do you do? Do you notice it right away or does it take a while to discern your mood?

Tasks: Listen to the song, “Tremble” by Mosaic. Jesus makes the darkness tremble!

 

Posted on in Fruit, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom, Worship

All In

 Lately, I have been seeing two words or concepts which keep popping up in daily life: sacrifice and investment. So, I started thinking about the relationship between the two.

Sacrifice implies a loss or even a disadvantage. Investments require a temporary cost now to gain something better later. With investments, there may even be interest!

Now, I usually don’t prefer to do things half-way. I’m either all in or all out. In certain situations, I realize compromise is important. But to me, if anything is worth doing, it’s worth doing well.

Interestingly, it seems most worthwhile goals take a fair amount of time, effort, and/or money. So perhaps you can’t really have a quality investment without some level of sacrifice. Hmmm…

At times, even small things can feel like big sacrifices. Eating well, exercising, and getting adequate rest are examples. But, these are also investments in our health. When that mental switch occurs between sacrifice and investment, my attitude instantly improves! The challenges don’t seem so difficult. The momentary struggle is worth it!

Similarly, in late September, my local school district voted on a referendum for new schools, upgrades to security, and more. For me, it was a no-brainer. Our school district is growing rapidly and needs to make some adjustments.

I’m thankful the referendum passed, but I understand that some people feel differently. It may be a large sacrifice for them. Or, perhaps they have different priorities than me. That’s okay!

My additional annual cost will be somewhere around the cost of a nice pair of shoes. Now, for me, that’s not a big deal. Ultimately, it is an investment in my community and my child.

In a few short years, Lydia will be in a school that is currently overcrowded. The referendum money will help alleviate that issue. It’s worth it…so I’m all in.

A strong marriage also requires a lot of hard work. My neighbors recently celebrated their tenth wedding anniversary. Ten years ago, they planted an apple tree, and this year, they were finally able to harvest enough fruit to make it worthwhile!

They spent a lot of time this past weekend making pies, applesauce, dehydrated apples, etc. Lydia and I even received some delicious homemade “anniversary apple crisp” from their bounty. Their original investment has overflowed to bless us too!

Similarly, parenting is one investment that requires many sacrifices. I’m already starting to see some great things in Lydia. But overall, it will take another 10-20 (30?!) years to see the full impact of all I invest in her. Lord, help me do my best!

I want to be wise with my resources and be a good steward. Still, Lydia is worth every bit of my time, effort/energy, and money. That’s the nature of parenting.

In the same way, spiritual disciplines are also important. Spending time with Jesus is an investment with eternal rewards! That said, we are as close to Him as we want to be.

The more we pray and get to know Jesus, the greater confidence we have that He loves us and is for us. And, the more time we spend reading and memorizing Scripture, the more it flourishes in our hearts.

When we go through tough seasons, we can sacrifice our self-pity and lay down our fear, choosing to praise the Lord despite our troubles. Through worship, we can experience more joy, peace, grace, and blessing.

Jesus paid the ultimate sacrifice with His life on the Cross. Then, He gave us the Holy Spirit as a guarantee for what is to come—and to help us live a life full of Victory!

Jesus’ commitment to us shows us just how valuable we are to Him. He gave up everything to rescue us and to prove His love for us. He’s all in!

We can never out-give God—our sacrifices will never measure up—but we can be grateful for all He has done for us! His investment in us continues to grow! Praise God!

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Heavenly Father, thank You for Jesus! You are so faithful, going above and beyond to rescue us and bless us. May we show our gratitude and bless others, too…seeing relationships as investments, not just sacrifices. In Jesus’ Name, Amen

Questions: What kinds of sacrifices and investments are you making in your day-to-day life? Is Jesus part of that process?

Task: Listen to “All In” by Matthew West.