Category: Wisdom

Posted on in Fear/Don't Fake Brave, Journey of Grace, Miscellaneous, Wisdom

Fresh Eyes

It’s amazing at how much fear can cloud your vision…

Last Friday, I opted to have Lasik eye surgery to correct my double astigmatism. I’m so glad I did! I’m in awe at how my eyes are already working better in such short time.

I had thought about Lasik for a long time but never looked into it due to fear. There are risks with any surgery, but I didn’t want to risk my vision for an elective procedure!

About a year ago, some friends encouraged me to look into it. It took me forever to make an appointment, but thankfully, I was a candidate after all. I asked many questions and received solid answers at the free consultation.

To my surprise and great relief, I learned that blindness is associated with the retina and/or optic nerve in the back of the eye. Lasik affects only the outermost layer of the cornea (in the front). So the risks of this surgery are mostly related to possible infection (rare if you follow their guidelines).

For me, the long-term benefits and no hassle outweighed the short-term costs. I see it as an investment… My contacts were expensive, not to mention the costs of appointments and supplies. I’ll still need to see my eye doctor every year, but that’s normal!

An extra dose of courage combined with a little education brought me clarity. With prayer, I felt at peace and I decided to move forward.

I was both nervous and excited for the surgery. The actual procedure was a little freaky, but also really interesting! 🙂 They numbed my eyes and there was no pain, but I was still awake. I’m glad I challenged my fear and followed through.

I’m grateful God helped keep me calm because I had to stay still! I distracted myself during the surgery by reminding myself of His goodness and faithfulness. As I decided to “just go with it,” He took away all my fear.


Over the years, I’ve learned to trust Jesus more and more—though not because it’s been a smooth or clear path. Indeed, Life has not been easy, but the Lord has walked with me each step. I have seen His love and provision for me in big and small ways.

Because Jesus helped me through some of the worst years of my life (cancer and grief), I have grown past fear and have gained a new perspective. He set me free from fear, steadying me when I felt lost and couldn’t find my way forward.

Grief had to run its course, but in time, the Lord also gave me renewed purpose and vision.

Whatever you are facing in this season, I pray you’ll see your situation with fresh eyes. Jesus came to save us all, and He will make it right. Trust Him!

**********

Father God, thanks for keeping me safe and renewing my vision. Thanks for helping me conquer my fears. Help me continue to walk in Victory! In Jesus’ Name, Amen

Questions: Is there something you’re afraid of currently? How can you trust God to move past it?

Tasks: Pray about any steps of faith you have been putting off. Then, choose to take the first step in defeating your fear!

Posted on in Being Gracious, Miscellaneous, Wisdom, Worship

Win-Win!!

Sometimes, Life lessons are set into motion long before we need them…

Last year, my mom bought Lydia a pretty new winter coat. The pattern has navy blue and peach hearts with a pair of peach-colored snow pants. Lydia liked it last year, but it was too big.

She continued to wear her old winter coat until this week when we realized she had grown out of it and made the swap. Lydia’s new coat is still slightly big, but it will work well for her. I’m grateful my mom found a deal!

The old blue coat has a huge hole in one pocket and a couple holes elsewhere. The sleeves are also too short and have seen better days. Instead of giving the old coat away, I decided to toss it.

Then, to my surprise, Lydia was absurdly thrilled about getting rid of the coat! She started talking about how bad the old coat had become, how she didn’t even like it anymore, and how she was happy to be “done” with it.

This struck me because I knew how much she loved the coat originally. It was a huge blessing when she received it. So naturally, I turned it into a teaching moment. 🙂

I said, “Lydia, don’t forget that old coat served you well. I bought it for you and it kept you warm for two winters! It was a gift you really needed. Don’t you ever hold an old blessing in contempt because you got a new one…”

I didn’t want Lydia to take it for granted or to miss the point. So, I grabbed the coat out of the garbage and decided Lydia could use it for her outdoor play coat. Thankfully, she agreed with me because she plays outside regularly and this will also preserve the new coat. Win-win!

Winter coats are just one example, but I wonder how many times I do the same thing.

It’s certainly good to look forward to upcoming opportunities. In Life, growth is vital, and we will inevitably grow out of some things and into others. At the same time, it seems careless to ditch the old so we can grab the new. We need to find balance.

The difference is gratitude.

When God blesses me with something new, wonderful! Chances are good I will be expecting it based on how He has already prepared me. What a gift!

But, if I am discontent and just searching for what is new, bright or shiny, I risk leaving behind all the lessons I learned… On my own, I will miss the point.

Let’s not despise what God has already done for us. His blessings—both old and new—are just as abundant as His grace. Let’s be grateful for how God has lead us thus far and trust Him as we move forward! Another win-win!

**********

Heavenly Father, thanks for all the blessings You give us! Thank You for Jesus, the best gift ever. Help us find balance as we grow. Keep us focused on what is most important: You. In Jesus’ Name, Amen

Question: When anticipating something new, do you find yourself patient or impatient?

Task: In this holiday season of giving and getting, make sure to put Jesus first… the rest will work out as we trust in Him!

Posted on in Fear/Don't Fake Brave, Journey of Grace, Miscellaneous, Wisdom, Worship

Keep It Simple, Sweetheart

This Christmas season, like many people, I am trying to stay on top of my to-do list. At times, it is a little overwhelming, and yes, I could use more sleep! 🙂

But all things considered, this year feels different.

Instead of my heart feeling heavy with grief, I’m excited and coping well. Praise God!

Perhaps all those years of intense grief have been helpful after all because I have learned the art of doing less.

This year, I’ve been doing more of what makes me glad. With so many possibilities, I’ve decided to simplify.

When possible, I’ve opted out of stressful activities that don’t add to the holiday spirit. At the same time, I’ve tried new things, such as putting up outdoor Christmas lights!

Lydia and I have been enjoying Christmas music and holiday movies, decorating our tree, and sampling yummy treats! She has played in the mounds of snow with her friends, while I’ve enjoyed coffee dates with mine.

I’ve also opened my house to a handful of people who don’t have family nearby.

We have a list of fun winter activities that we would like to do, such as sledding and seeing holiday lights. As usual, Lydia’s excitement is contagious!

Thankfully, I’ve learned to appreciate rest and don’t have crazy expectations. I know my limitations and try not to overextend myself. I’m grateful for how far God has brought me and Lydia!

With all the hustle and bustle, it could be easy to forget Jesus, the reason we are celebrating in the first place! By staying present with Him, I can enjoy the true gift He is:

Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace

Friend, if you are going through a tough season of grief, let me remind you of the KISS principle: Keep It Simple, Sweetheart. 🙂 There is no need to “fake brave.”

Grief looks different for all of us, and each year brings unique challenges. It does improve eventually, but all those emotions need to run their course so you can keep moving forward.

For now, do what you need to do—no more and no less. Whether that means showing up or staying home, ask God to direct your path and show you His goodness.

Look for the gift of God’s grace…. Jesus!! He is a wonderful savior and friend.

**********

Heavenly Father, thank You for Jesus. What a precious gift! Be with those who are hurting this season. Show them just how much you love them and bring them peace. In Jesus’ Name, Amen

Question: What are your favorite Christmas traditions?

Tasks: Do something special for someone who needs encouragement this season. Pray with them, invite them over for dinner, help them decorate (or clean!), or listen to them talk of their loved one. Even a small act of kindness can mean so much to someone who is hurting.

Posted on in Being Gracious, Journey of Grace, Miscellaneous, Perseverance, Wisdom

A Caution on Countdowns

This has been an interesting autumn so far! First, we had snow on October 10th which melted away. Then, we had flurries a few days last week, followed by drifting from the wind. I’ve had to shovel snow several times already. It could be a long season…

In Fargo, the potential for snow lasts from October until early May some years. Even if the calendar says spring, it can feel like winter! It’s important to manage expectations, ha!

Honestly, shoveling snow makes my shoulders ache. I do use my snowblower when necessary, but sometimes shoveling is the best option. Let’s just say that for me, snow removal is still a good opportunity for “character refinement.”

As such, I choose to reframe the situation from time-to-time… On those early, blustery mornings, I remind myself to be grateful. For instance, I am thankful for the tools and warm clothes I have acquired over the years to make the process easier. I’m also grateful for my physical health and the ability to take care of all God has given me.

I am thankful for yoga and shoulder stretches which help to somewhat ease the pain. And, I am really grateful for a reliable vehicle with all-wheel-drive to help me get around.

To my surprise, on social media, I’ve already seen a few people counting down the days until spring! But it’s not even Thanksgiving yet!

Apparently, there are around 126 days until March 20th of 2019 (the first day of spring). Perhaps I am the only person to feel this way, but I don’t appreciate these types of countdowns… they tend to mess with my attitude, if I let them.

Don’t get me wrong—I respect that some people love the heat and hate the cold. I get it… To each their own! Even in our differences, I hope we can still be friends! 🙂

In my case, I like spring and summer, but I also enjoy autumn and winter. For me, it is important to celebrate—instead of complain about—each season as God brings it.

(PLEASE remind me of this in late February when my shoulders have had it! Deal?!)

My feeling is that if we were to skip ahead to our ‘favorite seasons,’ we would miss so much. Sure, the grass is always greener in someone else’s yard, but for me the solution is not to countdown to spring. Wishful thinking won’t make winter pass any faster. And, I don’t want discontent to sidetrack me from what God is doing in my own yard or life.

Before we go much further, let me fully disclose that I have already been watching Christmas movies on Netflix! LOL, to each their own, right?

Getting into the ‘holiday spirit’ is full of meaning for me this year, because while this is our 6th holiday season without Dave, it is the first one where I don’t have mixed emotions.

Truthfully, for several years after Dave died, I dreaded the holidays. I really did want to skip the entire season. The holidays were just too painful.

But, I am so glad I didn’t rush through the pain. From a grief perspective, I needed to go through each stage of processing my emotions. I couldn’t ‘skip it’ and still be healthy…

Through each difficult and unpleasant season of life and grief, I have understood a new level of God’s grace and faithfulness. He has brought me through it all with His love and strength! I’m eternally grateful for His kindness to me!

There is a big difference between anticipation and apprehension. One fills me with eagerness and the other expects the worst. One fills me with hope and joy and the other fills me with a sense of dread. It has to do with attitude…

To clarify, not all countdowns are bad. Planning is important, and if a countdown truly brings you joy, great! Technically, a timer on an oven is a type of countdown that may bring you joy… yum!

Rocket ships need a countdown before launching into space. Also, parents of young children may benefit from counting down the minutes before bed time.

In my house… Lydia has been counting down her birthday for several weeks. She hasn’t counted the days, but she does cross the days off her calendar each night. She is SO excited!

My point is to consider the reason for the countdown and your attitude. The takeaway is this: Does it fill you with a sense of God’s grace or a sense of grrr?? 😉

Don’t take for granted what God has given you: time with loved ones, peace in the moment, His presence. His grace is sufficient for this day, so let’s be grateful!

**********

Heavenly Father, thanks for being so generous and gracious. Don’t let me get ahead of you or be ungrateful. Help me rely on You each day. In Jesus’ Name, Amen

Questions: If you are always racing to the next moment or event, what might you be missing? What other countdowns do you find helpful?

Tasks: Looking ahead can be either helpful or harmful. Consider whether it brings you anticipation or apprehension. Then, readjust. Go with God!

Posted on in Being Gracious, Miscellaneous, Wisdom

Always Faithful

Election day… love it or hate it, it’s a right and a privilege to vote! Yesterday, after school, I took Lydia to vote with me. It was a fun and important opportunity.

Before we went to vote, I explained to Lydia that we should be quiet and not tell others how to vote. It’s their choice. We also discussed the importance of being an informed voter.

To my surprise, the election official suggested that Lydia could help me fill in the circles after I told her my choices. My 1st grader thought that was really cool.

 I’m amazed at how much kids pick up and hear on the news or in discussions. At one point, I told her to mark the paper for a candidate, and she said, “But Mom, that video (campaign ad) said that XX is not a good choice for us.”

 I try to screen the news and social media, but can’t filter everything! I wasn’t thrilled about the other candidate either and used it as a teachable moment. Whispering, I explained about marketing and campaigning, and that there are two sides to every story.

Sadly, it does feel like we often have to choose between two or more mediocre options… yet regardless of who won this election, we will adjust. We always do! There is a lot of back-and-forth in politics. That’s part of the checks-and-balance system. It is to be expected that one side’s ‘victory’ rallies the other side…and then it starts over.

So, I did what I felt was best. I prayed. I voted. And, I will continue trusting God.

(Later, I watched the Election coverage on the news and the candidate “we” voted for won. I heard some of the acceptance speech and was grateful to hear what was said!)

One really exciting part of yesterday was hearing several reports of people voting for the first time. Some people had recently turned 18-years-old, and some had become naturalized citizens since the last election! Many of my friends took their kids, too.

 Voting is just one way to make our choices known. In fact, we make thousands of choices every day. We decide what to eat; what to wear; who we hang out with; when to sleep; whether or not to attend a meeting; what to watch on TV; and when to pay our bills.

 Some of our decisions have a big impact. For example, our words carry the power of life or death. Sometimes we pick the safe choice, and other times we risk it all. Sometimes, like on Election Day, we can second-guess ourselves!

No matter who we vote for or follow, people always have the potential to let us down.  If we put our hope in men and women, we will be disappointed. But, Jesus is always faithful. He always does what is best for us! He will never let us down!

Choosing to follow Jesus Christ is by far the best decision we will ever make. We never have to guess if He loves us! He gave everything for us…The Cross has the final word.

We also have the daily choice to spend time with God. This decision is a no-brainer! It is a right and a privilege to meet with the Maker of Heaven and Earth! He strengthens us, encourages us, and heals our hearts. He stands with us and gives us peace.

On the contrary, NOT choosing Jesus sets us up for disaster. Choose wisely!

**********
God, You reign! Thanks for giving us Your Son, Jesus. You make all things possible. Help me use my voice wisely and speak life to those around me. In Jesus’ Name, Amen

Questions: Do you like to follow the news on Election night to see who won? Or do you prefer to check the results the following morning?

Tasks: Pray each morning that God would give you the wisdom to make good choices. Then, trust Him to help you!

Posted on in Life is Short, Miscellaneous, Wisdom

On Halloween

Happy Halloween! I hope you have a fun, safe time with your family and friends tonight!

Quick confession: Out of all the holidays we typically celebrate, Halloween is my least favorite. I will tell you why…and why I don’t opt out!

I found this link about the interesting history of Halloween to be helpful. It seems our modern take on Halloween has lost some of the original intent… It’s not all bad!

The main thing I dislike about Halloween is the frightening masks and creepy costumes. I don’t like not knowing who is who!

And as someone prone to fear, I’m careful about adding fuel to my imagination!

Of course, I’ve learned to deal with the holiday (and fear!) over the years. There are some stores I just avoid because I really don’t appreciate the possibility of running into an ‘evil’ monster as I turn every corner.

For example, one year, Lydia was freaked out by a zombie placed in the bread aisle of all places. I’ve also seen the ‘grim reaper’ and ‘headless horseman’ passing out food samples.

Um, no thanks! I’ll do without…

At the same time, I don’t mind spiders, ‘friendly’ ghosts, or fall decorations like pumpkins. In fact, Lydia and I carved our first pumpkin last weekend! We really enjoyed that and eating a jack-o-lantern pizza with our neighbors!

Obviously, I can choose to overlook the parts I don’t like. Instead, I focus on the fun aspects of Halloween. First, I enjoy seeing Lydia and other kids dress up in cute costumes.

Some people are so creative!

I like passing out candy to trick-or-treaters. As a dietitian, perhaps I should pass out something else, but there are other times for healthy food. Let kids be kids!

I also see the holiday as an opportunity to reach out and love my neighbors.
It’s not every day people are knocking on my door and willing to chat! Instead of avoiding everyone, I can be kind and generous to all who come to my door.

I have a few friends who were born on Halloween, so I enjoy celebrating them. For certain friends, grief can also be a factor as they miss loved ones at the start of the holiday season. I try to encourage them.

Finally, I see October 31st as just another day God has made. Even if I don’t prefer this holiday, I still can rejoice and seize the day for the opportunity it is! That’s a wise win-win!

**********
God, thanks for the opportunity to love on everyone else around me. Thanks for giving me freedom in Christ; because of Jesus, I don’t have to fear. Help me lay aside my own preferences so that I can see the needs before me. Help me redeem the time and be wise in all I do. In Jesus’ Name, Amen

Questions: Do you like celebrating Halloween? If so, what is your favorite part?

Tasks: Pray about how to handle Halloween. (Each of us is different, and that’s great!) Consider opening your doors to the community and seize the opportunity to love others!

Posted on in Being Gracious, Miscellaneous, Perfectionism, Perseverance, Prayer, Wisdom, Worship

Lighten Up!

Yesterday morning, like many mornings, I woke up groggy. It’s dark when I get up, and I am still ‘baby-stepping’ my morning routine! Also, I am slowly realizing I just need to go to sleep earlier… hence the baby steps.

Usually, within a few minutes, I can shake it off and go about my day. But yesterday, I didn’t feel the best and didn’t get up as early as I had planned. Soon, groggy turned into cranky.

First, I got shampoo in my eyes while showering. After that, I spent a while thinking about the long day ahead and things I can’t control. One negative thought led to another and then I started thinking about other random issues, like shoveling snow this coming winter! I even argued with Lydia about tying her shoes. It started off as one of those days…

I stayed in my funk for almost 2 hours…even with coffee. Then, I berated myself for feeling that way! Which was not helpful, of course. Thankfully, I realized that and was able to do something about it.

As I finished getting ready for my day, I listened to some of the affirmations I mentioned previously. Many of them are actually Bible verses I recorded in my own voice. I usually choose to listen in random order, and yesterday, those verses were exactly what I needed to ‘lighten up.’

As I refocused my mind on who God says I am, I felt my burdens lift. I began smiling and was able to go about my day more cheerfully. Whew!

A few takeaways:

Each day, there are many things we can’t control. Circumstances can change rapidly. Sometimes, we find ourselves on a downward spiral. That may not be our fault—bad things happen. Still, it is my choice to remain there.

Circumstances may not improve immediately, but life has a way of working out. It’s usually better than we think. So, I can halt any negativity knowing eventually I will find an upward trend. I can go searching for something good!

I can’t predict what will happen, but I can choose my attitude. I can expect the best.

Finally, applying God’s word to my situation is like turning on the lights in the early morning darkness. It helps me see more clearly.

 “And God said, ‘Let there be light,’ and there was light.” –Genesis 1:3.

Jesus is both the Living Word and the Light of the World. He makes the darkness flee!

There are several references to light in the Bible. Check out a few of them here:

Isaiah 9:2; Psalm 27:1; 2 Corinthians 4:6; and 1 John 1:5

We can bring the Light of Jesus to everyone we meet. If we let Him, Jesus can shine brightly through our brokenness. He will draw people to Himself, as we lighten up and enjoy life. And when we serve others by being thoughtful, kind and generous, we don’t have time to think of all our problems!

**********

Heavenly Father, in You there is no darkness at all! Thanks for bringing Truth and clarity to our lives. Thanks for forgiving us and carrying our burdens. May we walk in the light as You are in the light. In Jesus’ Name, Amen

Questions: When you need to ‘lighten up,’ what do you do? Do you notice it right away or does it take a while to discern your mood?

Tasks: Listen to the song, “Tremble” by Mosaic. Jesus makes the darkness tremble!

 

Posted on in Fruit, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom, Worship

All In

 Lately, I have been seeing two words or concepts which keep popping up in daily life: sacrifice and investment. So, I started thinking about the relationship between the two.

Sacrifice implies a loss or even a disadvantage. Investments require a temporary cost now to gain something better later. With investments, there may even be interest!

Now, I usually don’t prefer to do things half-way. I’m either all in or all out. In certain situations, I realize compromise is important. But to me, if anything is worth doing, it’s worth doing well.

Interestingly, it seems most worthwhile goals take a fair amount of time, effort, and/or money. So perhaps you can’t really have a quality investment without some level of sacrifice. Hmmm…

At times, even small things can feel like big sacrifices. Eating well, exercising, and getting adequate rest are examples. But, these are also investments in our health. When that mental switch occurs between sacrifice and investment, my attitude instantly improves! The challenges don’t seem so difficult. The momentary struggle is worth it!

Similarly, in late September, my local school district voted on a referendum for new schools, upgrades to security, and more. For me, it was a no-brainer. Our school district is growing rapidly and needs to make some adjustments.

I’m thankful the referendum passed, but I understand that some people feel differently. It may be a large sacrifice for them. Or, perhaps they have different priorities than me. That’s okay!

My additional annual cost will be somewhere around the cost of a nice pair of shoes. Now, for me, that’s not a big deal. Ultimately, it is an investment in my community and my child.

In a few short years, Lydia will be in a school that is currently overcrowded. The referendum money will help alleviate that issue. It’s worth it…so I’m all in.

A strong marriage also requires a lot of hard work. My neighbors recently celebrated their tenth wedding anniversary. Ten years ago, they planted an apple tree, and this year, they were finally able to harvest enough fruit to make it worthwhile!

They spent a lot of time this past weekend making pies, applesauce, dehydrated apples, etc. Lydia and I even received some delicious homemade “anniversary apple crisp” from their bounty. Their original investment has overflowed to bless us too!

Similarly, parenting is one investment that requires many sacrifices. I’m already starting to see some great things in Lydia. But overall, it will take another 10-20 (30?!) years to see the full impact of all I invest in her. Lord, help me do my best!

I want to be wise with my resources and be a good steward. Still, Lydia is worth every bit of my time, effort/energy, and money. That’s the nature of parenting.

In the same way, spiritual disciplines are also important. Spending time with Jesus is an investment with eternal rewards! That said, we are as close to Him as we want to be.

The more we pray and get to know Jesus, the greater confidence we have that He loves us and is for us. And, the more time we spend reading and memorizing Scripture, the more it flourishes in our hearts.

When we go through tough seasons, we can sacrifice our self-pity and lay down our fear, choosing to praise the Lord despite our troubles. Through worship, we can experience more joy, peace, grace, and blessing.

Jesus paid the ultimate sacrifice with His life on the Cross. Then, He gave us the Holy Spirit as a guarantee for what is to come—and to help us live a life full of Victory!

Jesus’ commitment to us shows us just how valuable we are to Him. He gave up everything to rescue us and to prove His love for us. He’s all in!

We can never out-give God—our sacrifices will never measure up—but we can be grateful for all He has done for us! His investment in us continues to grow! Praise God!

**********

Heavenly Father, thank You for Jesus! You are so faithful, going above and beyond to rescue us and bless us. May we show our gratitude and bless others, too…seeing relationships as investments, not just sacrifices. In Jesus’ Name, Amen

Questions: What kinds of sacrifices and investments are you making in your day-to-day life? Is Jesus part of that process?

Task: Listen to “All In” by Matthew West.

Posted on in Miscellaneous, Perseverance, Prayer, Wisdom

Ask. Listen. Repeat.

1 Peter 5:7 says, “Cast all your anxiety on Him because He cares for you.”

I was reading about prayer this week, and this verse came to mind. I had never thought of it in terms of prayer before. I had just always focused on the feelings of anxiety and casting them to the Lord. I am grateful that He takes all of our burdens!

Prayer is a back-and-forth conversation with God. It’s not really about the “list” we present to Him, but about the relationship between us. As long as we are close in fellowship, the words should flow naturally.

Our job (goal?) in prayer is not to ‘get an answer’ but to keep the conversation going… to pray without ceasing. It helps if we have a humble, thankful heart!

In turn, God listens to us, encourages us, comforts us, and answers us in His time.

Sometimes, we wonder if God is listening to us. (He is.)

Then again, maybe He wonders if we are listening to Him?? (Just a thought…)

Some answers come immediately, while some seem to take forever. But when we keep our hearts open through prayer, we are able to listen and more easily discern God’s will. When a prayer is answered differently than we hoped, we can trust that Jesus has something better in store for us. The best is yet to come!

Prayer gives God direct access to our heart. We too have access to His heart! When we don’t come to Him in prayer, we also close ourselves off to His help and His presence.

God said King David was a man after His own heart. David cultivated his heart to follow after the Lord. As a result, God was able to lead David and direct his path because they had a solid relationship built over time together.

As we see in many of the Psalms, David consistently poured out his heart before the Lord…

The good, the bad, and the ugly.

When things were going well, and when they weren’t.

When David felt close to God, and when he didn’t.

When David was in the right, and when he was in the wrong.

There are so many ways to pray. Some people use the Lord’s Prayer as the basis of prayer. Some people use a rosary to guide them as they talk with God. Some people stop everything and pray each time they see an emergency vehicle.

I, too, have tried many prayer methods over the years. At times, I’ve kneeled or sat still. I enjoy praying with a friend and/or walking on a quiet nature path when I pray.

There is a simple acronym I like: ACTS Adoration—Confession—Thanksgiving—Supplication

I also enjoy praying Scripture, which is using God’s own Word and agreeing with Him.

Sometimes I write my prayers in a journal. Sometimes I sing my prayers. When Dave was sick, I even cried and yelled during prayer (not my most ‘spiritual’ moments, perhaps, but it was all I could do to deal with the anguish!).

Recently, an idea came to me that I’d like to share with you: Prayer jars.

As you can see in the picture above, I took two large glass jars and put my current prayers on small index cards. It helps to write them down and get them out of my head! 😉

I start with the jar on the left and then transfer the card to the other jar after I have prayed for that request. Then, I do it in reverse….back and forth.

The reason I started this was that I had many prayer requests that seem to go out of sight, out of mind. So I like the visual cue the jars provide…I can clearly see the needs before me.

I grab one or two cards each time I pass by and then return it to the other jar later. It is certainly a flexible system… I might be on my way to the kitchen or headed downstairs to fold laundry. Nonetheless, I can pray and lift up each request during my day!

In some ways, the prayer jars also represent the fact that I have given my requests to God, so He can handle them. Plus, I can use this as a fun tool to teach Lydia about prayer.

I bought large jars because I have a lot of prayer requests! I also bought an even bigger jar for the cards once the prayers are answered, so Lydia and I can periodically review those cards and praise God for all He has done.

I am expecting many answers to my prayers so wanted to plan ahead!

Obviously, the ‘prayer jar method’ may not work for everyone. I, too, may change it up again in the future! That’s the beauty and freedom of it!

And while there is no perfect way to pray, the important thing is that you keep communicating with Jesus! Be persistent in prayer, even when you don’t perceive an immediate answer. Cultivate that relationship.

If you have time to worry, you have time to pray. Besides, God loves us dearly and is always eager to hear from us!

And with Him, nothing is impossible. 

**********

Heavenly Father, You are so good! Thanks that we can come boldly before the throne of grace, knowing You hear us each time we pray. Thanks in advance for Your many answers to prayer. Give us ears to listen and a heart to love You more. In Jesus’ Name, Amen

Questions: What are your favorite ways to pray? Do you have a favorite place or time of day to talk with God?

Tasks: When it comes to prayer: Ask. Listen. Repeat.

Posted on in Fear/Don't Fake Brave, Miscellaneous, Perseverance, Wisdom

Choose Joy

I have previously written about a choice we have to make between fear and faith. Choosing faith is about consistently trusting Jesus and not giving in to fear. If it were easy, everyone would do it! 🙂

Another choice we can make is between joy and misery. I don’t always remember that I have a choice in how I feel…but I do have a choice. I can’t control the outcome or situation, but I can control how I react…

So lately, I have been being more proactive—planning ahead of time what my ‘reaction’ will be in a given situation. I think about my day in terms of all the choices and activities I face.

I choose between getting up early or sleeping in. I also choose my attitude each morning when getting myself and Lydia ready for the day. I consider all the people I will see and influence through conversations. I even think about what I’m going to have for lunch or dinner, and the fact that I need to go to the store at some point.

Not all of these will go as I imagine, and that’s to be expected. Quite often, life seems upside down. There will be some surprises!

But instead of making my emotions the center, I focus my heart on Jesus. This helps me not attach my faith to the outcome…but to Jesus alone.

He is the one who determines my steps.

Ultimately, my ‘success’ is not measured by the world’s standards. It comes down to if I am obedient to God, to follow His instructions. And that takes work…effort.

As such, I aim to go to sleep at a certain time. I tell Lydia how much I love her. I choose to pray for my patients before I get to work. I do my best with what I have.

Yet, there is one more way I can prepare myself for success: I can choose joy ahead of time. Or, at the very least I can choose not to be miserable, by having a good attitude and not complaining!! There is joy in serving the Lord!

Happiness is linked to whether our environment is pleasing to us. Happiness, while certainly good, is based on emotions. It is subject to change based on what happens.

Cue the emotional roller coaster…when times get tough!

Joy is more internal, not dependent on outward circumstances, which can change quite rapidly. Joy is a fruit of the Spirit and is from God. It’s not optimism or positivity, as nice as those are. Joy comes when God fortifies us with His strength.

Joy shines most brightly in the midst of trials. Choosing joy comes with trusting God and stepping forward in faith. Joy is invaluable. It’s not always easy, but choosing faith, joy, and Jesus is always worth it!

Neither faith nor joy is easy all the time. If they were, we wouldn’t struggle—and we wouldn’t need Jesus. There will be tough days ahead…guaranteed.

But by God’s grace, we have made it through every other tough day so far. And praise God, we can keep moving forward in joy and faith…even if we don’t feel like it!

*********

God, thank You for being with us in each trial. Thanks for leading us and preparing the way. Help us not get stuck in our emotions, but move forward with wisdom, courage, faith, joy, and grace. In Jesus’ Name, Amen

Questions: Do you consider yourself ‘joyful’? Why or why not?

Tasks: Listen to “Joy” by For King and Country. Make sure you turn it up and dance!