The Same Power

Some weeks are smooth sailing, while others feel chaotic right from the start. Usually, most things go well enough, but there are days when it is difficult to stay on top of everything. This started out as one of those weeks! 🙂

I usually prefer to have at least a basic idea of what needs done when, but this week, I feel like I am still catching up. Periodically I have the nagging sense that I am forgetting something. I probably just need more sleep!

On Monday, I received three emails from students in my nutrition class, while at my other job. They were confused about what needed to be done. The students had misread the syllabus, so there was no real problem, but it was something I needed to address sooner rather than later.

Then, after work and daycare, I picked Lydia up. We made it home and were preparing for dinner before we needed to leave for an evening activity. We had enough time, so I decided to get a head start on the birthday treat I was going to make for someone at work.

That’s when I questioned if the treat I had planned was a good idea afterall. This person has a food allergy, and even though I planned ahead, I decided to buy something instead just to be safe. So, Lydia and I raced across town to visit a special bakery to by some allergen-friendly cookies before they closed. We just made it!

We had just enough time at home for a quick supper before the evening activity, a class for Lydia. She had a great time and was super chatty afterward. She wanted to play a game with me and kept on talking. She shared her heart on several topics indeed!

While I was listening to Lydia recap her day, I realized if I hadn’t bought the special cookies, I would have missed the quality time with her. She was so excited after her class, and it felt like a priceless opportunity. Someday, that may change, so I am soaking them up!

All of Monday’s events felt stressful at first glance. I really was just focused on getting through the next couple of days. But, when my plans failed, God reminded me His ways are better. He even gave me time with Lydia in the evening that I wouldn’t have had otherwise.

Tuesday also turned out differently than planned, but this time, I just rolled with it. I prayed for God’s help, and He blessed my day. I didn’t accomplish everything on my list, but I did my best and had peace about it. His grace is sufficient!

18 “I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, 19 and his incomparably great power for us who believe. That power is the same as the mighty strength 20 he exerted when he raised Christ from the dead and seated him at his right hand in the heavenly realms, 21 far above all rule and authority, power and dominion, and every name that is invoked, not only in the present age but also in the one to come. 22 And God placed all things under his feet and appointed him to be head over everything for the church, 23 which is his body, the fullness of him who fills everything in every way.”– Ephesians 1:18-23, NIV

I’m so glad we don’t have do life solo or in our own strength. Our success in life does not depend entirely upon what us! Sure, we each have to do our part, but we can rely on Almighty God. He is the One we live for, and His Spirit is ready to helps us. (Zechariah 4:6)

If you belong to God, you have full access to God the Father, Jesus the Son, and the Holy Spirit… the very same power that raised Jesus from the dead is alive in us. Don’t forget it!

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God, thanks for all You do for me. Thanks for the gentle reminders that I should depend on Your strength alone. I choose to rely on Your Power, Lord, which far exceeds any of my problems. Help me persevere and walk victoriously with You. In Jesus’ Name, Amen

Questions: How is your week going so far? Are you operating in your own efforts and resources or are you relying on and asking God for His limitless strength and grace?

Tasks: Listen to this song, by Jeremy Camp, and memorize Romans 8:11.

Finding Grace #229

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a heavy and emotional week. A friend’s brother back home died unexpectedly, and many hearts were broken. It is a sad and difficult situation, and I hope the community can pull together and support my friend’s family. It will be a long road to healing.

I made some good progress on several projects this week, but I also realized how much more I have to do on all of them! It’s all good, though. I am grateful to have so many ‘outlets’ that bring joy. Lydia telling me she is proud of me is icing on the cake!

Yesterday, I had three enriching conversations with people. I felt excited and fulfilled to talk with people who ‘get’ me. Altogether, I spent nearly five hours on the phone! On two calls, I walked around the house and got well over 10,000 steps!

Today, I worked on my projects more, mowed, and spent quality time with Lydia. The next two weeks are fairly full, so I am trying to get things done ahead of time. I am trying to make plans, while also trying to relax!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Short List

Well, this has been a full week so far. On Monday, I received some awful news that a friend’s brother died in his sleep. A husband and father of two. A beloved son, brother, and friend to many. It was completely unexpected, and it certainly rocked the small community where I grew up. This hit home for many reasons, besides the fact that he was about Dave’s age.

Sadly, this is not the first young man I grew up with, who has suddenly passed away in my peer group or hometown. My dear friend and classmate, Seth, died when we were in high school. In college, my cousin, Nick, died, as well as another friend, Wes. More recently, these premature deaths included another classmate, Clint, and another friend, Ryan, among others. And now, Nathan. All different circumstances, but tragic nonetheless.

I explained a little of my heartache to Lydia, but there is so much she does not yet understand. Even though Dave died when she was little, she doesn’t remember him. She doesn’t feel the anguish I have felt over the years, especially as death steals away those we know and love. Of course, she feels a different pain than I do.

Still, this week has had many silver linings. Celebrating life with Lydia on a fancy dress-up day at daycare. My brother’s birthday. Progress on a couple projects. Cheering a friend on a difficult path. Talking with my family and remembering the brevity of life.

If you are still alive, God has given you much grace and much mercy. I hope you will acknowledge His deep love for you today. Reach out to Him; He is right there with you.

Through several texts, my family had a side conversation about grace and forgiveness, and I was reminded to keep ‘a short list’ with others. We never know when our time is up.

When I think about my interactions with others, I think about how I want to be remembered. What will people say about me when I die? Will it be positive or mixed? Did I focus on what really matters? That is, loving God and loving people.

Furthermore, if my actions today set the stage for how I will be remembered, what should I be doing differently? I want to live my life fully with no regrets, doing all God has for me to do before He calls me HOME. Hopefully, many decades from now!

My ‘short list’ includes extending grace and forgiveness to others; telling my family and close friends how much I love them; encouraging people; staying present with Jesus; and telling others by telling others how He changed my life. Tomorrow is never guaranteed, so do the most important things today!

Indeed, life is so short, and in our current circumstances every situation seems full of drama and uncertainty. This year has been loaded, for sure. It can be scary at times, but, we do not have to fear death or anything else!

We will never have all the answers for why bad things happen. There are so many variables, and the rain falls on us all. The best thing you can do is to let Jesus be your PEACE. He’s got this.

When I meet Jesus face to face, I will give an account about how I lived my life. None of my good works will make a difference for whether or not I get into Heaven. The only thing that matters is if I accepted Jesus Christ as my Lord and Savior on Earth.

The good things I do will be rewarded, yes, but only if I know Jesus first! We can never be good enough on our own. So, it boils down to this: Knowing Jesus as Lord and Savior.

I am thankful that everything that really matters is secure in Jesus. He comforts us in the midst of tragedies and redeems our pain. Death does not get the final word!

God is Our Rock and Our Refuge. Everything we need is in Him!

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God, thank You for the gift of Life. Please comfort those who are facing grief and loss today. Continue to walk with them and draw them near to You. Pour out Your love on them, Jesus. In Your Name, Amen

Questions: What is on your ‘short list’ in life? How do you want people to remember you? What are you doing differently as a result? (if anything)

Tasks: Call or send a card (or if appropriate, show up!) to comfort those who are struggling right now. This could include grief, loss, physical health, mental health, or other COVID related issues. Be the hands and feet of Jesus!

Finding Grace #228

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was fun and full! Work went well and I enjoyed seeing more Veterans face to face. Lydia practiced cooking at her daycare, and she even came home and made dinner for me one night! She made ‘lasagna cups’ using wonton wrappers in a muffin tin!

On Wednesday, I finished my final exam for my online cooking class! It was a fun class and I enjoyed brushing up my skills on plant-based dishes. I am sure we will continue making them as time goes on. Even just adding more vegetables every day can go a long way to bringing health!

Yesterday, I felt worn down and claimed a rest day. I did some chores and activities, but mostly relaxed. Lydia and I played some games and I worked on a few small projects. We listened to music, prepared some food, called a friend, and watched a movie. It was just what I needed!

Today, another friend called and we had a great conversation, mostly about listening to God and watching our words in this trying time. I encouraged her that God has us covered and we praised Him together! Then, I did some more chores, and later, mowed my lawn while Lydia played with the neighbors. I went over to say hello after I was done. Tonight, we are taking it easy and making some recipes together!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #227

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week flew by! Lydia and I participated in our usual activities, such as work and daycare. Behind the scenes, though, we kept busy at home on various projects.

I have some upcoming deadlines for my online plant-based cooking class, so I had several recipes and lessons to finish. I ran to three different stores for various ingredients; the recipes were specific. Then, I spent many evenings watching movies or listening to podcasts while chopping up vegetables and washing dishes! I also had to document each recipe process with pictures and a writeup. It is worth it though!

On Friday morning, I took Lydia with me to get my driver’s license renewed and Real ID. I had made my appointment in advance, but I wasn’t sure how they would handle bringing a child (even though Lydia is well-behaved). Sure enough, they said only I could go in per pandemic requirements. But to my surprise, the lady had a creative solution! She let me fill out the paperwork outside while I stood with Lydia. When it was time to go inside to take my new picture and check my eyes, they let me use the station next to the window so I could see Lydia and one of the workers with her. God’s grace was apparent in the way the workers cheerfully helped everyone else, too, while they are trying to get everyone caught up from the last three months! Thank you!

Yesterday afternoon, Lydia was invited to swim with a friend and then sleep overnight at her house. I decided not to join them for swimming, choosing instead to focus on my cooking class assignments. I stayed up really late so I could finish a couple of the recipes and clean up. I was thankful for the space and peace to get my work done. It really helped, and I made significant progress!

With Lydia still at her friend’s this morning, I squeezed in a ten-plus mile bike ride along the river. It has been on my bucket list for awhile, but I decided to take advantage of the timing today. It was the first time I’d gone on an early morning ride since last summer when Lydia had a sleepover with the same family. And, it was my first real downtime since February (apart from Lydia with no parenting responsibilities). Self-care is so important, and I felt and extra dose of God’s grace. Thanks again to our friends for the break!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #226

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

Happy Fourth of July! Lydia and I usually keep this holiday simple, but we are grateful for our American freedom and the heavy price that was paid for it. (I see this often, working at the VA, too.) Typically, we watch our neighborhood fireworks and hang out with friends. Tonight, we are also watching Hamilton on Disney Plus!

On Sunday, Lydia and I went to the local zoo. It was free for healthcare workers, so that was a nice bonus. The weather was warm and windy, but it was fun to walk around. We enjoyed seeing the otters, the prairie dogs, the goats, and the dairy cow, among others. We loved feeding the baby ducks! We social distanced and wore masks, too!

Lydia had a particularly great week at daycare. On Monday, she participated in a ‘Reader’s Theater’ that was based on a bunch of popular video games. On Tuesday, there was a fun water day planned, followed by a birthday celebration on Wednesday! I am grateful she’s having an awesome summer!

Yesterday, Lydia and I joined some friends for strawberry picking in Park Rapids, MN! It was hot in the sun, though we went in the morning. Lydia and I picked a full flat (see picture) of berries. So far, we have made some quick jam, smoothies, and frozen some for later. Yum!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #225

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was an exciting week! Lydia and I had some great moments and conversations. We ate some fun meals, watched some movies, and put together a 500 piece puzzle. The puzzle is called “Artsy Cats” and showcases famous artists as cats. My favorite is “Clawed Monet.” We also talked about some deep topics about life and faith.

This week, I am grateful we were able to connect with our neighbors a little more. We have all been social distancing, but the kids have been missing each other. I suppose it is important to find some balance; they can’t stay apart forever! They played over a couple of days, and I handed out snacks, like usual. I have missed having them over!

This week, I had an exciting meeting at a local college, where I am going to teach a class this fall. It is a cool opportunity to teach undergrad dietetics students. I am grateful for the chance to ‘give back’ to my profession and help advance my field. I always enjoyed school and am a bit of a nerd, so academia feels like home! (I am looking forward to doing this in addition to my part-time position at the VA.) I feel so blessed! Now, I need to revise the syllabus and prepare assignments for the next semester. Prayers appreciated! 🙂

Today, Lydia and I enjoyed volunteering at our church again. A couple weeks ago, the church and another local ministry gave out 25,000 pounds of fresh fruits and vegetables. Today, we gave out 50,000 pounds of produce!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Wiggle It Out

When I was a kid and had a loose tooth, I wiggled it like crazy until it came out. It was a fun challenge and felt like a rite of passage. For Lydia, not so much.

By now, she has lost a number of teeth and should be used to it. But, whenever she has a loose tooth, she gets upset about the impending loss. She feels lightheaded and is worried about the potential pain. Like her dad, she doesn’t like the sight of blood.

So, this last weekend, it all came to a head when Lydia had yet another loose tooth. I convinced her it would come out faster, and cause less pain overall, if she wiggled it.

Well, of course, Lydia grew a little woozy and wanted to stop. I offered to help and/or pull it out and she waffled. I didn’t want to pressure her, so I let it go.

Eventually, after more encouragement, Lydia let me have a turn. Thankfully, it was mostly ready and came out with a little effort. She ran to look at her mouth in the bathroom mirror. She bravely overlooked the small amount of blood.

Soon, Lydia came back to me with a huge smile on her face. She was relieved. With a sigh, Lydia said, “Wow. I feel like a load is off my shoulders!”

A little while later, she came over again and said, “Mom! My new tooth is already poking through. Gosh…. That was fast!”

The new adult tooth was just waiting on the baby tooth to leave!

That night, Lydia and I talked about how her sense relief was far better than her fear. She had been worried but realized she didn’t need to be…

Baby teeth have purpose for a time, before giving way to adult teeth. Losing them is totally normal and natural. Similarly, God’s plan for us also is perfect and purposeful. It doesn’t need to be scary or odd!

Interestingly, on Monday, Lydia was excited to watch me get my teeth cleaned at the dentist! Going to the dentist is kind of uncomfortable, but of course important.

As we drove to daycare and work after the dentist, we talked about teeth and also how fear plays out in other areas of life.

Often, we stop short of what God is calling us to do because we are afraid. We may fear missing out or what is required. We may want to play it safe and stay comfortable.

Still, we cannot have Victory when we give in to fear and doubts. Instead, when we have questions, we can take them to Jesus. In His presence, our worries fade and we grow stronger in faith.

When we let Jesus write our stories, He brings a better outcome than we could have imagined. It may look different than expected, but He always gives us something good.

Sometimes transitions are tough. They might make us wiggle and squirm! But change and growth are always worth it. We don’t have to be afraid.

God is trustworthy and faithful. He has a special purpose for each of us and will never let us down! Now that’s something to smile about!

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Heavenly Father, thanks that Your burden is easy and Your yoke is light. Thanks for doing the most difficult work on our behalf. Help us trust You more and follow Your lead. In Jesus’ Name, Amen

Questions: What is something that you need to let go? Do you need to change your mindset or adopt a better attitude? What about changing your schedule or trying something new?

Tasks: Don’t be afraid of change. Let go of anything that is holding you back. God’s grace is more than enough.

Finding Grace #224

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a relatively calm week. Lydia and I enjoyed our family Zoom video chat and loved ‘meeting’ my new nephew, Alexander David. He’s so cute! 

During this pandemic, I signed up to take some free online classes on various topics. This week, I finished a couple of them. I learned a lot about photography and a couple of phone apps. I still need to finish my (paid) online cooking class though!

Yesterday, I noticed some great messages left in my little free library. I also mowed the lawn. It wasn’t very long, but I knew I would be crunched for time (or weather) later. Plus, it was a beautiful day! Lydia went to play with our neighbors and jumped on their trampoline. That was a huge help to me!

Today, we have really enjoyed relaxing. Lydia and I slept in, made pancakes, exercised, and made a few calls. I worked on a couple projects and did some laundry. Then, we played some games and watched Netflix. 🙂 I’m grateful for a slower day without a full agenda!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Victory in Volunteering

Raise your hand if you like to volunteer! It has been said many hands make light work.

Recently, Lydia and I had a couple of opportunities to serve our local communities. While it is always my goal to set a good example for Lydia, I also hope she can feel more connected to Dave this way. He loved to serve others and was always so good at it!

Last week, I helped a friend deliver Meals on Wheels. Several of my patients over the years have received meals through this program, and I wanted to see more of it behind the scenes.

On Friday, we drove to our friends’ house in a nearby community. Leading up to this, Lydia had been excited to help. That is, until she realized we were “just” delivering the meals to everyone’s door. She mistakenly thought we were going to make the meals, and she was eager to cook and put them all together.

Sensing a teachable moment, we started talking about serving others and volunteering. I mentioned how I didn’t really know what to expect, since I hadn’t done it before, but that we would just show up and do whatever was needed. When we are volunteering, we really don’t get to call the shots!

Lydia thought about this and we role-played how it would feel for someone to “volunteer,” yet tell everyone exactly how they were going to “help.” We talked about how that could make some people feel, to be told what to do when they didn’t ask for any input.

In the end, there was not much room for the food and Lydia and her little friend, so they stayed to play while the other mom and I went into town.

As a side note, later, I did explain how sometimes partnerships occur when one party offers services or something specific to the other party, and together, they agree on how to best use the resources. That kind of helping is a little different than straight-up volunteering, though!

Then, on Saturday, Lydia and I volunteered with a program at our church. The goal was to distribute huge boxes of fruits and vegetables FREE to anyone who stopped by. No strings attached.

Once again, Lydia was so excited to help! She wondered if we would be working hands-on with the food. Of course, I worked to managed her expectations for this event, too.

We ended up inside, helping check people in and out. Even though we had a small part, I explained that each job is important. If we didn’t do our part, it might prevent someone else from doing theirs. She was so proud to help!

We had a lot of fun and even met some new faces. We look forward to the next opportunity to serve at church in a couple weeks!

This week, Lydia and I have continued to talk about what it means to serve. For example, I asked her what would make a good volunteer.

We brainstormed ideas and came up with these: Show up on time and be ready to work. Be willing to do whatever is asked of you. It’s okay to be out of your comfort zone. Have a good attitude and don’t complain. Always give your best to God. Don’t be showy or expect a reward for helping, but be grateful for the opportunity to make a difference.

Honestly, I used to second-guess my ability to help others. My skills didn’t always match up with what I thought was needed. But, I have realized (usually) just doing something is better than doing nothing. There is room to grow, but no time to waste.

For me, this is Victory: To stretch myself on behalf of someone else. To let God use me in new ways. To keep showing up without getting credit or always seeing the final outcome. Perhaps, by serving others, I can even help someone else find freedom, too!

There are many ways to love and serve others, even if it looks different than you expected. Really, you can be kind and generous any day of the week, even if it is not at an official event. Smile. Carry groceries. Bake a pie. Show up. Speak out. Hold the door. Create space for others, too. Either way, it is important for us to “do,” not just talk about what to do!

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God, thanks for giving us the heart and capacity to serve. Help us have right motives and glorify You in all we do. Help us be difference makers and draw people to You! In Jesus’ Name, Amen

Questions: Do you volunteer regularly? Where do you like to serve? Are there any challenges around you that could be remedied with a little help?

Tasks: Next time an opportunity to help someone presents itself, jump on it! Don’t be afraid or overthink it. Just do something! Be wise with your resources and pray how to best use them. Don’t be foolish or selfish; let God work through you to love others!