Finding Grace #531

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but fun week! God is good!

On Sunday, we served at OASIS and sang hymns. Be sure to read about that, if you haven’t already! 🙂

I officially graduated from my church leadership training class on Monday evening! It was a great experience, and I am honored to have participated. I know God will help me use what I learned to teach and encourage others. I hope to continue taking some of the online classes on my own.

Work was really busy, but I had fun using AI to create meal plans. I love teaching about food and nutrition, but hate making meal plans! That’s because people expect me to tell them what to eat, but then don’t actually follow through, even though I put in a lot of effort. It feels like a waste of my time, so I was happy to let AI do that for me! I helped a few people with allergy-friendly meals and was impressed by how quick and easy it was overall! I don’t use AI much, but I’ll gladly consider doing it again for meal plans!

Lydia had two chamber orchestra concerts, one during the day on Wednesday and the other on Thursday night. The music was the same for both, so I prioritized the one in the evening. I sat near some friends and really enjoyed the show!

Last night, I went to church for weekly corporate prayer, while Lydia hung out with a friend. We worshiped for a little while, prayed, and then we had an evangelist as a guest speaker.  I hope to go again soon, as it was a special time to meet with God among friends.

Today, Lydia and I worked around the house and enjoyed the beautiful day. She did some homework while I mowed. We did laundry and dishes, cooked and cleaned. We’ve also done some packing ahead of an upcoming trip!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Hymn Sing-Along

On Sunday, Lydia and I helped serve at OASIS. We cut up watermelon and prepared sandwiches. We set up tables and added place settings. We greeted some of the regulars and even saw some older friends we hadn’t seen in years. One was a dear lady who gave feedback on my book all those years ago!

Usually, if we are able to stay for the meal, Lydia and I sit and visit with everyone. It is heartwarming to hear stories from these older folks. Often, we listen to a short sermon afterward while we eat dessert.

This week, instead of a sermon, we had a hymn sing-along! It was so much fun. We used the old-school hymnals, and people called out song requests.

Hymns are special because, unlike modern worship songs, many of them have been around for centuries. They hold so much church history and theology! As a parent, I want Lydia to understand the importance of these traditions. We don’t give up when times get tough. We hold fast to Jesus!

As we sang through maybe ten or fifteen songs, I was a little overcome with emotion. There was a bit of nostalgia, since I grew up singing various hymns over the years. We didn’t go to a church that used hymns every week, but many of them are well-known. We sang them at home, with the radio or just because, and even a few select choruses at camp.

We certainly sang a few hymns at Dave’s funeral almost thirteen years ago! On Sunday, I was reminded of this as we sang “Victory in Jesus.” I got a little teary-eyed as I thought about how far God has brought us. After we sang “Amazing Grace,” I even said inwardly, “I would really like to sing ‘Tis So Sweet to Trust in Jesus,'” since we also sang that at Dave’s funeral.

Immediately, to my delight, that song was requested! It touched my heart and made me know God was watching me, blessing me, and drawing me close. That’s the thing about these old songs – they help us connect with Jesus.

The last song we sang was “Jesus Loves Me.” When Dave was sick, some days this was the only song we could sing. We had no energy, and our hearts were down and out. All we could do was bring our brokenness to the Lord. When I could barely think straight or make sense of all the chaos, this song was the only thing that came out. God’s Truth that was placed there when I was so little, and when life pressed in, that was the foundation!

I’m not alone in the fact that “Jesus Loves Me” is one of those that many little children learn. In fact, as we wrapped up, Lydia and I smiled at each other. She had a cute way of singing it with a hearty emphasis. “…Little ones to him belong, they are weak, but he is… STRONG!”

The next time you find yourself at a hymnal sing-along, I pray you will take it in stride. Soak up the Truth and consider the strong traditions. If you listen closely, you’ll hear the voices of the Saints, a precursor to Heaven, when we all worship Jesus together!

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God, You are faithful over generations and centuries. Thanks for meeting me at church on Sunday. Thanks for answering my heart’s request. May I honor You in all I do. In Jesus’ Name, Amen

Questions: Do you enjoy singing hymns now and then? If so, what’s your favorite?!

Task: Create your own worship playlist on Spotify, YouTube, or your favorite online platform! Make sure to add some hymns! 😉

Finding Grace #530

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a quieter week, and I was really grateful.

Work was consistently full, but there were some fun parts, too. We had an annual day of competencies, which is a nice change of pace. Plus, we ordered lunch and ate together! All week, I had challenging patients who did not really want my help, and I had just as many who very much appreciated what I was doing for them! 🙂

Lydia had an awards banquet for the Forensics club at school. She earned several awards, including the ones she won at her Congress and Speech meets. She even ‘lettered’ as an 8th grader! I am proud of her and all her hard work!

Today, Lydia and I stayed home. We did some housework and our usual Saturday things. Lydia rearranged her whole room and cooked and deep-cleaned a few areas around the house while catching up on podcasts. I also put out the deck furniture since it finally feels warm enough. It felt great to knock off some items on my to-do list!

Finally, this afternoon, I also finished my last ministry class of the season. I took my online test and passed! I have my last group meeting this week at church. I learned a lot this last year and am grateful for the opportunity!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Thousand Generations Faithful

Over the last couple of weeks, I have rediscovered a show from years ago. I have been enjoying “Who Do You Think You Are?” on YouTube (both the British and American versions!). This is similar to the PBS show, “Finding Your Roots,” and follows celebrities on genealogical journeys around the world.

Watching the show made me go check out my own family tree. I have a large paper copy showing many generations of my family. However, I don’t know everyone’s occupations or exact circumstances. Maybe I will do a little more digging someday!

Some of the family stories on the show are heartwarming, and some are shocking or sad. We are taken along through a range of emotions, and I appreciate seeing famous actors and singers in a new light. On the one hand, they just hop on a plane on a whim to travel to another continent to track down their ancestors. Yet, their humility makes them feel more down-to-Earth.

While you and I probably don’t have the same access or resources to travel several generations back, we can still learn from others. As the celebrities go back in time, they see how their family members lived, loved, and died during eras such as the American Revolution, the Civil War, the Industrial Revolution, Prohibition, World War II, and the Holocaust. Many were immigrants, and some were refugees. Some of their families came from kings, business owners, and upstanding community members, and some descended from pirates, thieves, and murderers!

Deuteronomy 7:9 - Know therefore that the LORD your God is God; he is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commandments.

Old family legends or fears are discovered or clarified. The celebrities have to work through their emotions of being mad, embarrassed, proud, or giving the benefit of the doubt. Several of them have gained a better understanding of generational trauma and seen it in a new light. I am glad for forgiveness and closure.

Of course, family is so important. Your personal connections can set you up for success or set you back in life. On these shows, it is easy to see how one life can positively or negatively impact successive generations. We can live with faith, courage, and determination. Or, we can live selfishly with bitterness and resentment, hurting others. Our choices are not in isolation.

Indeed, family can be quite complicated at times. We collectively have many opportunities but also face many hurts, trials, and misfortunes. And, we won’t always agree with each other! Still, we can put down strong roots, and even one decision can change our family tree, to some degree. It has been said before, “You may not have had a good start, but you can have a good finish.”

Regardless of familial twists and turns, here’s the Good News: Even if you don’t have much family support, God has invited you to join His family! He is a-thousand-generations-faithful!! His Son Jesus paved the way for us… Have you accepted His offer?

Beyond that, if your ancestors knew Jesus personally as Lord and Savior, you will certainly see them again! Can you imagine getting to meet all these people in Heaven?! We will have eternity to catch up and tell stories of perseverance and grace. At the same time, my heart breaks for those in my close circle who don’t want to hear about Jesus!

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Heavenly Father, thanks for Your faithfulness and preservation! You extend grace and mercy to us, even when we don’t deserve it. Increase our passion to share Your love with our family and others so we may see them in Heaven one day! In Jesus’ Name, Amen

Questions: Have you done a deep dive into your genealogy? Do you have a comprehensive family tree put together? If so, do you see connections between you and your ancestors?

Task: This song seems especially pertinent today, based on the Aaronic blessing in Numbers 6! Also, if you are curious, just search YouTube for “Who Do You Think You Are?” to watch many full episodes of the show

 

 

Finding Grace #529

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week felt busy because of work, but it actually all went smoothly.

Thanks for the support on my MARPE update. I appreciate the encouragement and prayers! 🙂

I talked with some fun Veterans this week. One was a little younger than me very concerned about potential heart disease. He had done an awesome job of making changes, and I was able to cheer him on and clarify some details. I also spoke with a man in his nineties who was very spry and asked about any changes he should make. That said, I’m sure his years of good habits are paying off for him now! It is so gratifying when people are eager to learn.

Lydia was able to sit out during gym this week, and she was a different person… much more energetic!  She has been slowly adding other “POTS-friendly” activities, like rowing or biking. But, I’m hopeful this is a start to her feeling better consistently.

Spring is definitely here! The temperatures have been up and down. My tulips are popping up, though it might be another week or so until they bloom. I added some books to my little free library, as I’ve seen a lot of people using it lately. Also, I might have to mow one of these days, but I hope to hold off for a bit! 😉

Today, I was on call for work but did not get called in. Woohoo! I worked on my last chapters for my church class. Lydia did some chores that I “required” before she was allowed to go shopping with a friend. It’s amazing how fast she got everything done, lol!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Sufficient For My Smile

On Monday, I went to the orthodontist for some X-rays and scans to update my MARPE progress. I have not turned my device for a little over a month. My orthodontist wanted more information before deciding whether I am done with that part or need to do a few more turns. We will talk through the plan in mid-May.

I did not see the orthodontist yesterday, but I did have a chance to talk with the technician. I asked a few questions, and she answered them and gave me some insights. We weren’t sure about all the details, but I will soon find out more.

I think my progress is pretty good overall. I am on the bottom aligner tray #13 out of 29 (to start). Later, I will get more lower trays and start the top ones. One difficulty is still eating and chewing. Every meal is still a challenge, and I am favoring softer foods that are already bite-sized or smaller. The technician helped me understand why.

After taking some pictures and bite samples, she confirmed that my teeth aren’t really touching when I close my jaw, except for the very last tooth in the left back. So, when eating, instead of moving my teeth up and down, I kind of have to move my jaw sideways a little to grind the food. And, that’s just barely helping!

It makes total sense, and I am glad I am not going crazy, lol. We agreed it is just par for the course right now, probably not forever. While my upper teeth and palate have expanded very nicely, my lower teeth are going the traditional slow-and-steady route. That’s part of what we wanted to do with the new scans, so the orthodontist can better predict how things will line up in the end.

We also verified that my front teeth are not connecting at all, and they are still likely off in the middle. I can’t quite tell because my bite is “off,” and I’m not currently able to clench my teeth enough to see! She reminded me that the only thing that might help my lower teeth to move toward the midline would be surgery.

To be honest, I practically forgot about possibly needing surgery! I have been patient and diligent in wearing the aligner and cleaning my device to the point that I hoped they would just be enough. So, I was a little unsettled about the reminder, but I am choosing not to get too far ahead of myself. Instead, I will keep praying!

If my bottom teeth remain off-center and there are no other concerns, I think I could skip the surgery. But in theory, if none of my teeth line up correctly (as is happening now), surgery might be needed. However, not only is that probably a lot of money, but it is also a long recovery that I would like to avoid. Still, there could also be some other advantages, so I won’t be stubborn and rule it out altogether.

So, all in all, I am pleased with everything thus far, but I am still not out of the woods. I am right on track and am trusting the Lord to make it all work out. His grace is sufficient for my smile!

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God, thanks for taking such good care of me. You do all things well, for Your glory and my good. Help me trust You more. In Jesus’ Name, Amen

Question: How has Jesus been working in your life this week?

Task: I would appreciate your prayers for my continued success with MARPE, and for the orthodontist to have wisdom about my next steps when I talk to him again. Thank you!

 

Finding Grace #528

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was pretty good!

Work and school had their usual ebb and flow. Some busier days and some less. Lydia had a variety of routine tests every single day for school. She is a good student and test-taker, but she was glad when Friday came!

I took Lydia to a cardiology appointment for her POTS. She’s had more issues lately, and it was good to rule out anything else. The doctor was very funny and thorough, and the appointment took two hours! Praise God, all her tests came back great, and we left with some additional ideas for managing her symptoms. Most of these we had heard before, but it was good for Lydia to learn how to better care for herself. She was pretty excited to get a note excusing her from gym, since physical activity seems to be a trigger. School only lasts a few more weeks! 😉

The weather was all over this week! We had everything from the thirties to the mid-seventies! Sunshine with calm blue skies and a mix of a few clouds, sprinkles, and wind. I noticed a few more birds, greener grass, and buds on the trees! The days are staying lighter for longer, too!

Today, Lydia and I relaxed. I exercised, read, and worked on a project. Lydia did a little online driving school, among other things. Later, we made some pumpkin chocolate chip bread!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Helping or Hindering?

On Monday, I was teaching a class, the fifth in a series on healthy lifestyle changes. Now, Veterans are at a higher risk of essentially any illness or chronic condition you can think of compared to the general population. This includes financial concerns, relationship problems, PTSD, drug abuse, alcoholism, and homelessness.

Many of the Veterans in my class were struggling with a variety of issues. Sadly, that is to be expected on some level. But the class was meant to introduce some action steps to address some of the health issues and perhaps ease their mental and emotional concerns as well. We talked about nutrition, stress management, sleep, exercise, resiliency, gratitude, etc.

What struck me was that even as the class ended, many of the people were still stuck in the past. One person would ask a question or share an experience, then others would chime in and commiserate. There were some tears and some laughter, and I think it was a good thing overall. However, some of the people almost worked themselves up as a result.

It was as if they couldn’t let themselves rest or relax. I know hypervigilance is common and can be difficult to change, yet letting go of what we cannot control (past, present, and future) is vital. In Romans 12, we are called to be transformed by the renewing of our minds. I wanted to share that Jesus calls us to bring our burdens to Him, but that wasn’t really the scope of the class. Instead, I sprinkled tidbits of faith here and there. 

I did not feel called to share my story, but I did explain that we all have past hardships, trauma, or grief. No one is immune. But we must check our words and even our thoughts in order to keep moving forward.

Several people made up their minds to try new things, but I’m curious how many of them will let go of their anxiety and worry, understanding that we don’t “have to” live in fear. I will be praying for the class that they might take a step of faith and trust Jesus. I’ll pray they realize how much God loves them and wants to give them His joy and peace.

Our stories — and how we tell them — are powerful. We can rehash all the old hurts and fears, or we can let the Lord redeem them and make something beautiful out of our darkest moments. It’s never easy, but it is our choice to make.

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Heavenly Father, thanks for setting us free from all our burdens – sin, shame, sickness – so we don’t have to stay stuck. Help us walk in that freedom and grace. Keep us close to You, in Jesus’ Name, Amen

Questions: Are the stories you are telling yourself (or others) helping or hindering your healing? What’s one step you can take to keep moving forward?

Task: Write down a few key turning points in your life story, whether joyful or painful. Then, rewrite them using God’s perspective – see the story through the lens of Jesus and how He may want to use it for His glory and your good.

Finding Grace #527

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty quiet week!

At work, I covered the inpatient hospital all week, so I didn’t see as many of my usual outpatient Veterans. It was less busy than I expected, thankfully! The hospitalized patients were not as complicated as I have seen, and it helped to have several days in a row so I could anticipate their needs.

Lydia had a POTS flare-up this week and came home early from school on Wednesday. She made it to school on Thursday and Friday, but came straight home afterward to rest. to two healthcare appointments. She skipped Speech practices and also her final Speech event today because she felt so depleted. Her energy is a little better tonight, but I am glad we decided to have her stay home and rest today.

With Lydia under the weather, I kept my schedule pretty open in the evenings so I could be available for her. When she feels so weak, I like to stick around to help get anything she might need. We talked again about knowing when to push ourselves and when to rest and relax. A good lesson for us both!

Today, I did some reading and studying. Otherwise, I made some calls and mostly just relaxed! I enjoyed hearing the birds chirp and watching it drizzle a bit as the grass grows greener. God is good!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

The Lord’s Prayer

This week, I have been reviewing the Lord’s prayer! This is found in Matthew 6 and Luke 11. It is perhaps the most underutilized piece of Jesus’ direct teaching! The words are not magical; they help us remember our mission.

Often, if you’ve grown up in a church that uses this as part of its daily or weekly liturgy, it can become so familiar that it feels mundane. But we must slow down and take the time to understand the background of Jesus’ meaning. Then, with humility and expectation, we can connect more fully to God’s heart and power.

On Monday night, I listened to a Blurry Creatures Podcast episode featuring a couple of guys who put together both a movie and a TV show about The Lord’s Prayer. Essentially, we can remind ourselves of who God is and our role in His Kingdom. They broke down each phrase, like I did last week!

So, on my Tuesday morning drive, I prayed through the prayer slowly. Father in Heaven: Now, I have a great earthly dad, and it’s amazing that God is even a better dad than Tom! 🙂 Heaven refers to Ancient Near Eastern cosmology (as described in the podcast), but for my purposes, it’s helpful to remember that God is above all things, visible and invisible. He is all-powerful but still loves us fiercely.

Hallowed is an older word for holy, meaning “set apart as sacred.” I sang this song because it reminds me of God’s character and of how we must respect and revere Him. He is not someone we can casually disregard. Carrying His Name means we bear responsibility to represent Him well. Yet, He has great grace for us when we fail to live up to His standard. Thankfully, that’s one reason Jesus came! 

Regarding the next phrase, we live to serve God, not our own purposes. It’s His Kingdom, not ours. Yes, we are citizens of Heaven and can bring many of those benefits to Earth through prayer. But our requests must align with God’s purposes and plan. He is not obligated to give us everything we want!

This is in line with the concept of daily bread. Jesus’ disciples would have thought about the manna their ancestors received in the desert for forty years. God took care of the essentials, but they depended on Him. This is where I asked for help in my workday and thanked God for all the ways He has provided for me this week. It was a good way to reflect on His grace and goodness.

The last part is about forgiveness. When we hold grudges, we act as if God’s mercy cannot cover someone’s faults or mistakes. But we forget how much we have needed it! For me, it is about trust. I can trust that God will take care of the other person as He sees fit. I can let it go and give it to Him to handle. Indeed, I can rest in the knowledge that God won’t hold my sins against me because Jesus already paid for them on the Cross.

Surprisingly, I learned that the phrase “for thine is the kingdom, the power, and the glory” is a doxology likely added in later manuscripts for liturgical reasons to make it sound more complete. It is not original to Jesus, but still quite compelling! Everything we are should reflect glory back to our Heavenly Father!

Finally, God does not lead us into temptation… but He does allow us to be tested. May we stand firm in our faith and trust Him. It’s okay (natural even) to doubt and ask questions, as long as they lead us closer to Jesus. He is faithful and will never let us down.

All that to say, I loved the conversation I had with the Lord driving to work. It set the tone for my day. It got my mind off “me” and put it back on Him. Yet, I still had a space to tell Him what I needed. I think I will make it part of my regular practice!

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Heavenly Father, thanks for all the ways You care for me. You always give me exactly what I need! Help me be a good reflection of You so I may bring You glory and fame. In Jesus’ Name, Amen

Questions: Do you pray regularly using the Lord’s Prayer? What other prayer strategies do you use?

Tasks: If you haven’t already, memorize the Lord’s Prayer so it’s ready when you need it! Listen to it presented in song form here!