Tag: thankful

Posted on in Finding Grace Weekly Recap, Gratitude, MARPE/Orthodontics, Miscellaneous

Finding Grace #521

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was good!

I had another orthodontic appointment and can now turn my MARPE device every day to widen my palate. There’s no gap between my front teeth yet, but I am expecting one soon!

I had a full work schedule and had several interesting patients! I prayed specifically for two Veterans that I could show them God’s love and care. Many eating issues are not always about food, but rather fear and other factors. The conversations we had were especially good, and I am glad the Lord could use me!

Lydia and I had fun babysitting for two little boys last night! We played, fed them dinner, read lots of books, and put them to bed. Their mom was hosting a women’s event, and we enjoyed the opportunity to help out. It ended up being a late night, but I told Lydia we could see it as a sacrifice so God could use our friend to bless others.

Lydia and I both had an early morning today. She had another Speech tournament, and I was on-call and had to go to work! Lydia ended up placing seventh in extemperaneous speaking. I spent the afternoon doing house projects, making calls, listening to podcasts, and catching up on other Saturday things.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Sitting In the Silence

There is so much going on in the world right now, and much of it can be overwhelming. On the flipside, it is tempting just to ignore it ala ‘ostrich style’ and bury our heads in the sand. We don’t really have that luxury, though!

Here and abroad, violence, politics, and social issues are taking up many of the headlines, not to mention retaliation, fearmongering, persecution, misunderstandings, and twisting the Truth. Some of these issues affect people I know, while others are more distant. But on the whole, they are concerning. We are moving ever-closer to the end (Revelation!).

In times like these, I am more grateful for the hope we have in Jesus. We don’t have to shoulder these burdens alone. We can submit all our fears and concerns to Him; Jesus is more than capable and will take care of them in His timing.

It is good to be aware, stay informed, speak up, and take action. But sometimes, it is best to disconnect from the media and stay close to the Lord. As we fix our gaze on Him, He calms our hearts and instills courage. He may lead us to get involved in an issue, or He may direct us stay the course and carry on with whatever He has already told us to do. It’s unlikely I will change the whole world, but I can impact my little corner of it. (Galatians 5:22-23 and Galatians 6:9).

I find that being too busy is the worst thing when I want to hear from the Lord and find His peace. I have to let go of expectations, turn off the noise, lay aside my phone, and just sit with Him so I can tune in and listen. I might read the Bible or journal. I might sit in silence or sing a worship song. The goal is to seek God’s heart, and that takes time and intention.

Artificial Intelligence can make it difficult to know what is true, similar to someone fired up on the internet! Pick a topic; either way, people make assumptions and generally don’t check the facts or care to present all sides of the issue.

Yet, when we sit in silence and wait on the Lord, we are reminded that all Truth belongs to Jesus because He is the Truth (John 14:6). All details, data, and decisions must be filtered through His lens. Sitting in silence does not mean remaining silent or squandering a God-given opportunity to make a difference. It just means submitting to the Lord’s timing and plan first, waiting on Him instead of forging ahead on my own.

When I read a post online, sometimes I wonder if I am doing “enough.” People debate whether Jesus would do this or that… when statistics show they’ve likely never read the Bible in its entirety. Do they actually know the real Jesus, or just a cultural idea of Him? Then, I think about all I do daily to provide insight or to listen to patients, friends, family, etc. I would much rather pray and respond in my actual life than get into a heated debate with a stranger I’ll never meet in person or someone I only run into a few times a year (or less).

I don’t generally share all my thoughts and opinions in person, let alone on the internet! But that doesn’t mean I don’t have ideas to share. I generally prefer to wait, gather well-rounded information, and share it with those I know personally. We don’t have to agree, but we can have a respectful conversation!

The key for me is sitting with the Lord and listening, so I know what to say when the Holy Spirit gives me the opportunity. His words are life and peace. We have the ability to bring His merciful conviction or gracious comfort to a world in desperate need. But, we can’t be in a rush or ignore Him!

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Lord, thanks for giving us peace, grace, wisdom, and courage. Help us listen to You today and be willing to pivot in a new direction, as needed. In Jesus’ Name, Amen

Questions: Do you have a difficult time hearing from God? What is He telling you today?

Task: Sit with the Lord today. Lay aside any distractions and be willing to sit in silence, if that’s what it takes. Write down anything He tells you for future reference.

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous

Finding Grace #520

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was relatively slow and calm!

Lydia and I both had Monday night off for Presidents’ Day. I had an orthodontic appointment, which went well. Otherwise, we mostly relaxed and got caught up around the house.

Work was predictably busy, but that’s nothing new! We celebrated a coworker’s birthday, had a few meetings, and had lots of good patients. I was asked to work a full day on Friday to help provide coverage. I’m glad I did because I ended up seeing several patients!

The weather turned cold and snowy again this week! Of course, it is still only February, so what do we expect? I didn’t need to do much shoveling, since my snow service took care of the driveway, and my kind neighbors did the sidewalks!

Lydia was sick on Friday, so she stayed home from school. She also skipped her Speech tournament today. She has been working so hard, and I think her body just needed a break. Thankfully, she is feeling better now.

Today, I ran a few errands while Lydia rested. Otherwise, I did some Saturday things and then relaxed. We might watch a movie tonight!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Apologetics, Books and Movies I Like, Gratitude, Journey of Grace, Miscellaneous, Wisdom

A Bird’s-Eye View of the Gospel

This week, I finished one of my church training courses! It was about the Synoptic Gospels, that is, Matthew, Mark, and Luke. These books have a lot in common, so they are grouped together. We may see them as biographies of Jesus Christ, though they actually provide little detail about his early life. Mostly, they capture the three years of Jesus’ ministry.

The course was not a super deep dive, but it helped me to see the bird’s-eye view. As I read my Bible alongside the course, it was cool to envision the authors’ word choices and what they included or left out. Of course, they were divinely inspired by the Holy Spirit, who is the main Author.

As an author myself, I also felt this way when I was scribing the Gospel of John. It is fascinating to understand the overall purpose, the grouping of texts, and why things aren’t always chronological. It is even more amazing that, despite their differences, each of the four Gospels contributes to our understanding of Jesus. In fact, if they all ‘matched’ in details, that would signify possible collaboration and lead to speculation.

I’ve heard the parallel that if you and I were at the scene of a car crash, we could each give our report to the police. However, I might focus on who ran the red light, and you might focus on how many passengers in each car were hurt. We’d have different perspectives, but we’d have a more complete story.

Matthew, an eyewitness and disciple of Jesus, writes for a Jewish audience to show Jesus is the Messiah and King. It opens with the genealogy of Jesus, a perfect bridge between the Old and New Testaments, as lineage remains an important concept for Jewish people today. Matthew groups teaching topics together, such as the Sermon on the Mount in Chapters 5-7. Also, he writes of the Kingdom of Heaven because the Jews do not like to say God’s Name, out of respect.

Mark is next in our Bibles. He likely captured Peter’s account before Peter was martyred in Rome. Mark’s Gospel is full of action and urgency, with every other paragraph starting with ‘at once, or immediately, or after that.’ The Romans loved action, and Mark focused more on what Jesus did rather than what He said. Jesus is shown to be the Suffering Servant.

Luke’s perspective is broader, and we find the most information about Jesus’ childhood. Luke, a traveling companion of the Apostle Paul, wrote for the Greeks, and he uses classical Greek methods to portray Jesus as the Son of God. Luke talks more about the body and medical conditions because the Greeks were focused on these things. (Think about Hippocrates, the “Father of Modern Medicine,” or the physicality of Greek sculptures.) Luke shows that Jesus is for everyone.

Mark’s Gospel was likely written first, and Matthew and Luke then drew on Mark’s content and added their own material. Mark was written around 58-65 AD, while the other two were written around 60-69 AD. The Apostle John wrote his gospel, much later, likely in the 90s AD, along with Revelation. His perspective was to show the signs of Jesus being God, Messiah, and Savior. I love that he took a different strategy altogether.

I also learned more about Jesus’ parables and miracles. He did more than what is recorded, but what we have in the Gospels is sufficient for our faith. (John 20:30-31). Parables were used to hide the truth from those who opposed Jesus and to reveal it to those who cared enough to seek it. They are simple stories to show Kingdom principles. Miracles are unusual events that would not normally occur without an outside force or power. In the Bible, Jesus’ miracles demonstrated His power over Nature and illness.

Overall, this was a great course. The more I read and learn about the Bible, the more I am amazed. My favorite part was piecing together the chronology of Jesus’ life and ministry. It helped me understand the story better and avoid getting lost in the middle. I am looking forward to the next course on Acts!

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Heavenly Father, thanks for Your Word and Truth. Teach us Your ways and help us to walk in Your love and grace. In Jesus’ Name, Amen

Questions: Which is your favorite of the four gospels, Matthew, Mark, Luke, or John?

Tasks: For a cool chronological way to read the gospels, check out PlusNothing.org. For a great book on understanding Jesus’ parables, check out this book by John MacArthur. Read this article about the reliability of the New Testament compared to other ancient texts. The Bible wins, hands down!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Parenting

Finding Grace #519

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was good and busy! We had our family Zoom on Monday night instead of Sunday night since that worked better for most everyone. It was kind of a fun twist!

Work was fast-paced as usual. I had a lot of extra phone calls and added patients, but it went well overall. I left early for an oral surgeon follow-up on Thursday and then stayed later on Friday to see a couple of patients and finish some charting from the day before.

My oral surgeon appointment went well. I am healing faster than expected and only have one small spot left to close up. We made a tentative gameplan to meet again in a few weeks. I think I see the slightest shift between my two front teeth. Not an official gap, but it is easier to floss in-between!

I am still playing around with what foods work best for me. I may just have to resolve to let foods get stuck, lol, and then clean out my MARPE device. I think it will be fine in the long-run, so I am not too worried.

I had a relaxing facial yesterday after work. It was a perk through a partnership with my orthodontist and a local spa. It felt great to be pampered!

I really enjoyed catching up with several friends and family this week. We all talked about various topics, including about my mom, my MARPE journey, parenting, barefoot/minimalist shoes, weather, birthdays, prayer, Jesus, and the Olympics!

Today, I watched Lydia perform her humorous duo at her Speech meet today. She came alive and was so funny playing four different characters. I am so proud of her.

Happy Valentine’s Day!! I had a great day watching Lydia, grocery shopping, making calls, and enjoying the “warm” and sunny 45-degree weather!! Feels like Spring… I didn’t even need my coat!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Miscellaneous, Prayer, Worship

Well-Nourished

Last week, I had a cool conversation with a Veteran, and it confirmed I am right where God wants me! And to think, I almost missed the call! I ended up calling him about half an hour later because I had overlooked the appointment on my schedule. Ooops!

The man answered the phone right away and was forgiving. He was a little younger than me and had several food issues, including ulcerative colitis and food allergies, that were causing him much stress, fear, and anxiety. It was such an interesting conversation, and God opened a door to talk about spiritual matters.

Of course, we reviewed some strategies to help him avoid certain foods. We talked about how to communicate his needs to his family and about having a separate spot for some of his favorite foods, so he doesn’t feel left out. We discussed symptom management regarding his other eating issues. We came up with a game plan.

Then, I brought up how the vagus nerve is part of our fight or flight mechanism, and it connects the brain to the gut. If someone is mentally anxious, that can affect how well the gut processes food. Similarly, if the gut is struggling to digest something, that can impact the health of the brain. So, for this Veteran, it was cyclical!

We also talked about stress management and coping skills. He agreed that talking with a mental health counselor could be helpful. Then, he shared some spiritual concepts he is learning, and I let the conversation go that way. I am not paid to talk about Jesus, but I am allowed to share my faith. I don’t ever start with that, but it is always surprising how many people need spiritual support and connection. At the VA, we treat the whole person, and I am grateful to meet each person’s needs individually!

Subtly, I worked to apply Scripture to this man’s anxiety and fear. I said we are commanded to renew our minds (Romans 12:1-2), and that fear is not from God (2 Timothy 1:7). I explained how our enemy could be using his food issues to distract him from his greater purpose. I told the Veteran he could trust God with his meals, since Jesus wants the best for him and wants him well-nourished. At last, a lightbulb went on, and he said, “So I don’t have to be afraid. I can stay calm and use my Epi-Pen, if needed. It doesn’t have to be life or death every day!” He was both in awe and relieved.

At some point, this Veteran asked if I was a Christian. When I said yes, he asked if he could pray for me, and I could pray for him. I was happy to participate and prayed that God would give him peace and show him the power he has over his thoughts.

Later, I got to share with some of my coworkers what God had done. We talked about His goodness, faithfulness, and timing. Moreover, I was so happy God could use me both nutritionally and spiritually!

Food is nourishment, but so is God’s word! We can’t help others on our own; we need to be in our Bible daily, soaking it up so we have something to share. Last week, it was amazing to see the work Jesus has done in my heart, enabling me to call out fear in others and teach them to combat it with Scripture. Thank You, Lord!

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Heavenly Father, thanks for using me to change this Veteran’s life by giving him a new perspective. Help him continue to make progress in renewing his mind. Give him health and guide our next conversation at his follow-up in a couple of weeks! In Jesus’ Name, Amen

Questions: How has the Lord been using you lately to bless others? How can you renew your mind with Scripture today?

Tasks: Take a few minutes to praise God for how far He has brought you. He is so faithful and good. Then, listen to this song, “Won’t Start Now,” by Seph Schlueter.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Perseverance

Finding Grace #518

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a bit of a wildcard week! It was good all around, but I was definitely depending on God to get everything done!

Monday was the biggest day with potential issues. I had work with several patients, an appointment, and my church training – all required some talking and focus. But, it all turned out just fine, praise God! It helps to have a soft heart!

I had an ortho appointment on Monday and an oral surgeon appointment on Tuesday. I am making good progress with my mouth healing, day by day. I am looking forward to taking the next steps of cranking my device soon!

The rest of the work-week went pretty well. I had some really good conversations with patients. None of them seemed to mind that my voice was still a little garbled post-expander placement (it’s getting better and more back to normal!).

I tried expanding my diet beyond liquids, soups, pasta, jello, pudding, and ice cream this week. Many foods still get caught in my expander, so I just do the best I can. It takes a long time to eat and then clean my mouth/device. I had a small cheeseburger and it took me about half an hour! It probably was not the best idea, so I will probably stick to those easier items for now. Hopefully, things will improve over the next month!

I met a friend for coffee yesterday after work. We spent a couple of hours catching up. We live close by but don’t get to see each other often, so we will have to do better about that!

Lydia had a Speech meet today, and I happily hung out at home. I usually have a list of things to do, but today, I mostly relaxed!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Perseverance, Wisdom

A Soft Heart

Doing hard things requires soft hearts. As we gently move along with Jesus. We don’t have to worry or figure it all out because we trust that He’s got us covered.

As I explained last week, I put off my MARPE journey for many years. Looking back, this was mostly because of my own ignorance, pride, and fear – I didn’t want to learn anymore about it and just kept putting the idea behind me. It was easier to think, “I’m fine.”

Well, I started noticing a few issues in my mouth I hadn’t before. Just normal shifts over time which made me compare old photos and ask questions. I saw patterns in my patients who have lost teeth. The Lord finally got my attention!

When I was going through the decision-making process, I thought of something my mom told Lydia when she started braces seven years ago. She said, “Do everything you can to have healthy teeth and mouth.” She had had a variety of teeth issues all her life and didn’t want Lydia to go through that. I felt she would tell me the same thing, if she were here.

Several times, in the past few months at church, we’ve sung “The Lord will Provide,” and the lyrics settled my soul. “Everything I need, I know my Father has it… So seek first the kingdom and its treasures… Everything else, it will be added, All that I’m needing… I know the Lord will provide.”

Having a soft heart means you are able to perceive what Jesus is doing and where He is leading you. For reference, the picture above was from October. My cute smile is a little crooked, and if you zoom in, you can see my teeth are misaligned, which is one aspect the MARPE should address. God does not waste our pain or our life experiences.

My mouth pain and other symptoms are improving overall. I am actually breathing better through my nose, which is a huge perk! I’m still working on eating and talking clearly, and my smile looks a little wonky (maybe due to nerves?). Thank you to everyone who has checked in on me! I appreciate the calls, texts, cards, ice cream, and cute plant!

A heart soft to God invites peace into every situation. On Monday, I wasn’t sure how my day would unfold. I had four patients, mostly back-to-back. I didn’t know when I would eat lunch, let alone have time to attend to my new mouth routine. I didn’t expect sympathy, but I also didn’t want to confuse my patients with my sometimes garbled words. I prayed about it and just decided to let God organize my day.

A soft heart means less stress, and I was able to enjoy my day as it played out. When I briefly explained my situation, the first Veteran commiserated, “Oh, I was just at the dentist!” The next man said, “I understand – I’m going to the dentist next!” And the other said, “No worries, I’m hard of hearing anyway!” The last patient no-showed, which meant I had adequate time to eat lunch and take care of my teeth. What grace!

In the afternoon, I had an orthodontist appointment, followed by my church training. I added some rubberbands to my new gear and turned the wrench on my device for the first time. I skipped the meal and ate beforehand so I could clean my device thoroughly. A friend brought Lydia home after school events. It all worked out!

Yesterday, I had another busy day, and God worked it out for me in a similar way! I am grateful God softened my heart, and I humbly listened to His wisdom about my teeth. I have learned a lot, and it is already drawing me closer to Him!

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Heavenly Father, thanks for Your peace and provision. Thank You for ordaining my steps each day. Help me bring glory to You. In Jesus’ Name, Amen

Questions: How can you humble yourself and have a soft heart today? What would that look like for you?

 Task: Watch this video on the Pharaoh of the Exodus and the hardening of his heart.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Perseverance

Finding Grace #517

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was pretty ‘chill’ since I was recovering from oral surgery! Lydia had her final orthodontic appointment on Monday, and I had my first! On Tuesday, I had my palate cut and the expander placed, and then I was home the rest of the week!

I’m glad I was able to clear my schedule, other than one appointment, and dropping off Lydia at school and picking her up a few times. Mostly, I was able to take some naps, read, and study (a little) for my training course at church. My coworkers have been great to check in, and they signed a card and gave me an adorable little plant.

It’s funny how long it takes to eat, brush my teeth, and take a variety of medications (separate due to timing). I think it will get better when I am done with the antibiotics. I am taking some kefir to help restore my gut bacteria. It’s helpful to be a dietitian, lol!

Overall, I am grateful for minimal pain and the flexibility I had this week. I still have a little pain and swelling, but I am figuring out what I can eat, and many of my other symptoms are resolving. It could have been much worse. I am determined to make the best of this and praise God for the opportunity to address these issues – staying home in the bitter cold was a bonus!

Lydia had a Speech meet today and placed third in her very first extemporaneous event! I hope to see her at one of her local meets soon!

While she was gone, I did some of my usual Saturday things at home. I enjoyed making some phone calls. I am feeling better day by day, and it was good to practice speaking with the MARPE device in my mouth!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous

Doing Hard Things

Starting a new adventure is never easy! But we can’t keep moving forward if we are unwilling to do hard things. You can’t have transformation without tension.

For several decades, I have been told that I “should do something about my teeth.” Just about every dentist I’ve had has said something to that effect. By and large, I have ignored them. Although three years ago, I reluctantly agreed to at least talk with an orthodontist where Lydia was receiving care. He mentioned palate expansion with oral surgery and possibly double jaw surgery after that! I said, “No way, that sounds intense!”

Well, this past August, my dentist mentioned it again. To be honest, I was pretty annoyed. Per usual, I thought, “What’s the big deal? My teeth are fine!” Yet, to ‘get him off my back,’ I returned to the orthodontist to see if they had any new tools or ideas. Nope!

This time, I asked what the actual problem was and received a fair amount of education. I knew my palate was too small, but I didn’t understand the implications until that day. Essentially, my top teeth are causing my bottom teeth to crowd into place. Imagine how you might squeeze the lid over the fourth corner of a Tupperware container.

I see patients every week with chewing problems. They might be missing some teeth, have a full set of dentures, or have a combination of both. Most of the time, the patients lament their situation to the point that I often pray about my own teeth. “God, please help me to have good, strong teeth that don’t fall out or have issues.”

So, when the orthodontist presented my options, I quickly realized that ignoring the problem would not make it go away. I’ve waited long enough. If nothing else, aging is a factor, and teeth just naturally move around over time. My bottom teeth have tilted inward around 40 degrees, which could expose the roots and invite damage or loss. My goal is not really aesthetic but prevention!

I prayed, discussed with family and friends, weighed the pros and cons, watched lots of videos, and read comments online. As it all sank in, I realized this option could be an answer to prayer. It doesn’t take any faith to do nothing! As the orthodontist said, I should not let fear dictate my decision. He said whatever I decide should come from the fact that I deserve to have a healthy, functioning mouth.

So, as you might guess, I decided to do the palate expansion called a MARPE, which stands for Mini Screw Assisted Rapid Palate Expansion. On Monday, I had an orthodontic appointment and learned more about what to expect. I already had peace, but this was confirmation.

Then, yesterday, I had oral surgery to cut part of my palate down the middle because it fuses closed in our youth. The MARPE device was attached with six screws! It was minor surgery, but they put me out for it. Thanks to my friend, Sara, for being my ride and staying with me until evening!

After a week or so of initial healing, I will start cranking the expander to split my palate. Over time, my body will fill the cut with new bone, making the result several millimeters wider. I’ll have a gap in the middle of my front teeth again, just like third grade!

I am still in some pain, which is to be expected. I took the rest of the week off to recover and focus. I am learning to eat and talk in new ways, which is a bit awkward! Right now, doing hard things includes a little pain, swelling, a bloody nose, a sore throat, multiple medications, and eating soft foods for a couple of weeks.

I am mostly looking forward to the process, seeing it as a step of faith and obedience. I appreciate your ongoing prayers for minimal pain and no infection. It won’t be easy, and there are no guarantees, but I’d also love to avoid the major surgery down the road!

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Heavenly Father, thanks for Your healing and protection. Thanks for leading me on this path and using it to make me more like Jesus. Help me be patient as I take each step of obedience. In Jesus’ Name, Amen

Questions: What hard things are you dealing with today? What is one step of faith and obedience you can take, however small?

Task: Consider the pros and cons of following through, taking one step, toward that hard thing. Compare a faith response with a fear response. Reminder: Doing nothing is often a fear response!