Tag: relax

Posted on in Being Gracious, Life is Short, Miscellaneous, Parenting, Perseverance, Wisdom, Worship

On Beating Boredom

We all know what it feels like to be bored (or in a pandemic, cooped up with nowhere to go). I have previously listed many wonderful options, such as virtual tours of famous cities, zoos, and museums, so will take a different angle today!

During this time, I have not been very bored. But, unlike many people, I have not been ‘stuck’ at home for the last month-and-half. I am thankful I’ve had the opportunity to work!

At home, Lydia and I often talk about being content and making the best of each situation. We probably talk about gratitude just as much as we talk about healthy grieving!

I am so happy Lydia is not a routine complainer. That all makes the difference! 🙂

Yet, in my tenure as a parent, I have periodically heard her say, “Mom, I’m bored. I have nothing to do.” Sure, as an only child, Lydia has no built-in playmates. But she still has loads of art supplies and a fair amount of books and toys.

Awhile back, I read an article (somewhere) about how boredom can lead to creativity. So, I am not worried about Lydia being bored, per se. Instead, I encourage her to do something creative… or I give her a chore to do!

The more she starts to whine, the more I lean toward chores…

Naturally, in terms of personal application, this makes me wonder…

How often do we tell God we are bored or stall in disobedience? How often does our attitude affect how we see what is going on in our lives? How often do we overlook the good and complain about what we still don’t see?

When life is stable, isn’t that a good thing? Still, there have been times, in my life at least (ahem), when I have been tempted to complain. “God, when will my circumstances change? I’m so bored doing the same old thing. Hurry up and do something new!”

But, when we simply change our attitude, it’s amazing how quickly our perspective can change! How about this instead: “God, here I am. I am available. Let me know what You would like me to do. Help me be content.”

Then, suddenly, our eyes are open to what God is doing around us! We start looking for opportunities to serve others and find joy in meeting their needs. Having an outward focus and blessing others is what makes life exciting again!

Reminder: This life is not about me, it’s about loving God and loving others.

Ironically, at other times, we can grow so comfortable in our own little bubble, that we don’t appreciate or enjoy when God shakes things up or challenges our security.

How fickle we can be! I’m sure grateful for God’s mercy, grace, and patience!

Lydia and I were recently discussing the concept of ‘beating boredom.’ We decided instead of saying, “I’m bored, I have nothing to do,” we should say, “Well, I have a lot of time right now.  Is there someone who needs help? What can I do?”

Just that little switch helps us recognize the gift of time, which is from God. May we use our time wisely and not waste it with grumbling and complaining!

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God, thanks for the gift of TIME. Thanks for giving us so many resources and creativity. Help us use all of our gifts and talents to bless others and bring You glory. Make us aware when we start to complain or take it all for granted. In Jesus’ Name, Amen

Questions: How are you doing this week? Are you bored or do you have plenty to do? Either way, how can you bless someone else?

Task: Next time you are bored, consider how best to use your time. Sure, you can learn a new skill or clean out a closet, but perhaps you can find a way to help someone else!

 

 

 

Posted on in Finding Grace Weekly Recap, Life is Short, Miscellaneous, Parenting, Personality

Finding Grace #215

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a great week! I received several compliments throughout the week regarding various areas of my life. It was gratifying to get such positive feedback. One person even presented me with a cool opportunity. (I don’t know if it will work out, but it was nice to be asked.) All of this made me feel like God has me in just the right place. I’m grateful!

Lydia continues to attend daycare and participate in online school. She is doing well overall, but this week, she grew frustrated with some of the technology. It probably doesn’t help being gone all day and then starting homework just before dinner. In the end, I let her take my tablet to so she could some of the tasks at daycare. (The kids are supervised.) That way, she does not have to cram in more at the end of her day.

This weekend has been spent doing a variety of activities. We sat outside and enjoyed some nice weather. I enjoyed researching some information online. We talked with several friends and family members on the phone and over social media. I appreciate having the down time and have been making good progress on some personal projects!

On Thursday, after work and daycare, Lydia and I went to check out the Red River in its flood stage. It’s always impressive to see the river flooding over its banks! (See picture above.) It was a beautiful day, and it was nice to meander on the way home. 

This afternoon, Lydia threw herself a beach party, complete with sea shells, stuffed sea turtle, beach towel, and a cooler for snacks. She decided to camp out in the living room tonight. I love her creativity!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Miscellaneous, Perseverance, Worship

Finding Grace #214

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a good week. It was pretty low-key, though that’s not necessarily bad. I think it’s a good sign that things are stable! While we don’t know the future, God does. He is in control, and He will help us handle anything that comes our way.

Our week consisted of normal activities like work, daycare, (and now) online school. We also managed to play frisbee outside and chat with some friends who stopped by to visit. Lydia also had fun Facetiming with a friend from church.

This week, we celebrated Holy Week, by using the Easter Story Egg and dying eggs. Tonight, I will hide Easter eggs for tomorrow. Tomorrow, I will attempt to make cinnamon rolls, so we can enjoy them while watching church online, too!

Happy Easter! We are eternally grateful for Jesus’ sacrifice!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Miscellaneous, Perseverance

Finding Grace #213

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week went well, and I sensed God’s grace all around me. I have continually praised Him for my stable job and for Lydia’s daycare. So many people are facing financial uncertainty (due to layoffs and/or daycare issues, etc.). I am not immune to this, but I can see how God led me to this position and daycare over seven months ago. I could never have foreseen this global pandemic, but I am grateful He had me covered.

On Wednesday, Lydia started online schooling through her school district. So far, it has been pretty manageable. She could do some of it at daycare, but we have just been doing after we get home in the afternoon.

We had beautiful weather early in the week! Lydia and I took some walks in our neighborhood after work and daycare. It felt great to get fresh air and enjoy the spring sun! It was also fun to see much of the snow gone!

Then, on Thursday, we had a spring blizzard! It was a little weird since we haven’t had snow in several weeks. Nonetheless, it was quite pretty and I’m grateful we could stay home for the rest of the weekend. (I don’t work on Fridays.)

I was able to call or video chat with several people again this week. Last night, one of my dearest friends and I video chatted for over two hours. It was so much fun. I casually rode over 26 miles (yes, a marathon!) on my exercise bike during some of our chat!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perseverance, Wisdom

Strong, Resilient, and Capable

Happy April Fools Day!! Can you believe it’s April already?

This day can be fun for many people, as they play hilarious pranks on their friends.

But maybe today feels like a cruel joke. Social distancing has a way of making us feel isolated and alone. I’m sure we’ve all had moments of doubt and questioning lately.

What is going to happen? What if someone I love gets sick? Will we be okay? 

Much of what we are collectively feeling is grief. Lydia and I talk about grief often, so we are fairly familiar with the concept of loss. It’s not a far stretch for us… But, that doesn’t mean it is easy or comfortable.

Perhaps you have feelings of loss or missing out. Not to mention sadness, uncertainty, and possible despair. Grief is not just about death. It’s about learning to make adjustments. 

This sense of grief is totally normal, but now is the perfect time to make lemonade.

Earlier this week, I read some words of encouragement from someone at work. These words stood out to me: IMPROVISE. ADAPT. OVERCOME.

We have a choice to make: We can try to make it on our own, or we can ask God to help.

The truth is, only Jesus can give us the fortitude to make the best of the situation. Only He can bring something good from overwhelming evil and pain. He alone is the source of all wisdom. His Name is Power!

Only He can teach us how to improvise, adapt, and overcome.

If you are alive today, you come from a long line of survivors. Our ancestors had their own share of problems. Most recently, they dealt with the Spanish Flu, the Great Depression, and two World Wars. Sure, maybe they were afraid, but they pushed through, made sacrifices, and did what was needed. And so, here we are.

Strong. Resilient. Capable.

Overall, Lydia and I are adjusting well. I am still working and sending Lydia to daycare. We are saving some time each day by not running errands or driving to activities, but we are still involved remotely. Oddly enough, we really haven’t had much downtime!

Lydia starts online school today. There will be some challenges, but I know she will do well. I’m grateful for her teacher, our school district, and all those working behind the scenes!

I feel our personal grief experiences have served us well over the years. Here are a few takeaways I have learned that may help you.

First, lean on the Lord as if your life depends on it. Give yourself credit for what is going well. Celebrate wins, no matter what size. And, finally, this will not last forever.

Be strong. Be courageous. Remember God is with you and for you!

Grief looks different for everyone. Sure, there may be similarities or patterns, but each of us copes in unique ways. There is no right way to get through something painful.

Yet, as long as we don’t give up, we will get through it together! Let’s cheer each other on! God’s got this. With Him, nothing is impossible! 

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Father God, thanks for being our refuge and hiding place. Thanks for giving us Your strength! Please protect us and help us trust You more. In Jesus’ Name, Amen

Questions: How has social distancing affected you? Has it been difficult or are you glad for the ‘break’? How can you encourage your family, friends, neighbors, and community?

Task: Fear is a normal reaction, but we don’t have to let it run our lives. When you feel afraid, challenge those thoughts and feelings with God’s Word!

 

Posted on in Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perseverance, Wisdom

The Sun Will Come Out

I hope you are doing well during this time of social distancing!

Not too long ago, Lydia wanted to watch the movie, Annie. We haven’t gotten around to it just yet, but it is a classic. Then, yesterday, I woke up to foggy, gray skies, and the song, “Tomorrow,” came to mind and filled me with hope.

When I’m stuck a with day
That’s gray, and lonely,
I just stick out my chin
And Grin, and say,
Oh

The sun’ll come out
Tomorrow
So ya gotta hang on
‘Til tomorrow
Come what may
Tomorrow, tomorrow
I love ya tomorrow
You’re always a day away

Our present trials (however drastic) are temporary. Although it can feel inconvenient and scary at times, there are many positive things about this quarantine situation.

In fact, a friend of mine likened it to a Sabbath opportunity. Instead of “we have to” we can say “we get to” stay home and enjoy time with family. This forced rest period can be a blessing if we choose to see it that way.

We can grow through adversity, and this situation is still better than most. For example, we are being asked to stay in the comforts of our own homes. Netflix and chill.

Sure, we’ll miss out on our plans, and need to make some sacrifices and adjustments. Yes, it may feel extreme and uncomfortable, but we can do this. After all, this is not war.

Working with Veterans, I see the after-effects of war every week. Quarantine is far better. I’m thankful we can do our part with relative ease.

My grandparents were all part of the Greatest Generation. My grandfathers fought in World War II, and my English grandmother was a war bride. Growing up in Co. Durham, in Northern England, she always said it was a ‘good day’ if they didn’t get bombed. There was the constant threat. Not to mention rations and soldiers going off to war.

Perspective.

Of course, no one knows how long this need for social distancing and quarantine will last. It is hard to see how much difference is made by staying home. In fact, if the coronavirus is contained, it will feel like nothing is happening.

At times, doing the right thing is somewhat boring. But, if “nothing happens,” that’s good! In these uncertain times, a little common sense and a cheerful heart go a long way.

What good can we find in all of this? I have seen resilience and unity and kindness. Hearts in windows, strangers smiling and helping each other. Kids staying calm.

Of course, we are not left on our own. God is right here with us, enabling us to handle these unusual circumstances with grace. We can count on Him!

Stand firm. Stay strong. Don’t give up!

Lydia and I heard the first of many songbirds chirping this week. We have also seen some geese and a spider. I even saw some green grass peeking out from under the snow. 🙂 If we were rushing around like usual, we would have missed these sure signs of spring.

Yes, despite some challenges ahead, we have so much to be thankful for.

We don’t have to be afraid. God is still on His throne. The sun will come out again. After all, God always brings the spring. And, He brings the summer too!

Indeed, we can look forward to greater things. The best is yet to come!

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Heavenly Father, thanks for taking such good care of us. Please give us wisdom, direction, and peace during this time. Help us rely on Your grace and extend it to others. In Jesus’ Name, Amen

Questions: Are you coping well or do you find social distancing more challenging than expected? How can you make it easier on yourself and others?

Tasks: Social distancing does not mean emotional distance or the end of relationships. Use this time to connect with others via online platforms and video chats! Reach out to your neighbors; perhaps you can help them in creative ways!

Posted on in Fear/Don't Fake Brave, Finding Grace Weekly Recap, Miscellaneous, Perseverance, Prayer, Wisdom

Finding Grace #211

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

What a wild week this has been! I definitely felt some anxiety this week but also felt God’s grace surround me. We are doing well, overall, and the stress mostly came from plans changing every five minutes with new coronavirus information. Lydia’s daycare sent out several emails with important updates, and it was difficult to keep up. They did their best, and I am thankful. The guidelines they also received kept changing, hence all the emails.

It is a little difficult to know if I should keep working right now, but while we still have daycare, I feel it is God’s provision. As a healthcare provider, I want to do my part, and trust God to take care of us. But if (when?) daycare is no longer available, I will take that as His guidance to stay home. I’m just rolling with it! Lydia and I do still follow all the CDC guidelines for washing hands, maintaining social distance as best we can, and not running unnecessary errands.

This pandemic has caused many disruptions to everyone’s plans, mine included. I had hoped to travel to Illinois to see family next weekend. However, after some discussion, we all decided it wasn’t worth the risk of getting each other sick. While it is certainly sad to miss out, canceling our plans became an act of love. Plus, I would have probably been in quarantine for two weeks when I returned so as not to bring the illness to work. It is wisest to stay put and help “flatten the curve.”

This week, on the days we stayed home, we watched “Lunch Doodles with Mo Willems.”It was quite moving to watch this author/illustrator take time to connect with his young audience. He shared old files and drawings, answered fan mail, and taught the kids how to draw some of his beloved characters. He also addressed certain emotions, such as being nervous, anxious, and stressed and how we can rely on each other. It was therapeutic for me, too, and he reminded me a little of Mr. Rogers.

On Friday, we picked up Lydia’s school supplies in case they don’t return. Our state is going to start online classwork in the near future. It made me a little sad that the kids will miss out on time together, but I also understand why this is important. I overheard Lydia telling herself she can’t wait to see her friends again. This has been an adjustment for everyone.

Still, Lydia has been such a trooper this week. Her daycare met in two different locations, with another one next week (to maximize resources). Also, being a strong reader, she unknowingly picked up a children’s book on grief. I was unaware until I came upstairs and found her crying. We talked about Dave, Heaven, Jesus, and why bad things happen.

Among many positive other things, I noticed that Lydia got her teeth cleaned, her braces off, and received her retainer before her orthodontist and dentist shut down for the next three weeks. I’m grateful that all the hard work was not “undone” during this time.

I LOVED connecting with friends and family via phone and various video chatting platforms today. I even did a few online meetings (not for work). I am grateful for technology this week! We will get through this together!

That said, this week, I “unplugged” from the news and social media at times. Nonetheless, I read heartwarming stories online, of how people are helping and encouraging each other. I pray that instead of panic, God’s overwhelming peace will reign in our hearts. He’s got this!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Journey of Grace, Life is Short, Miscellaneous, Wisdom, Worship

Finding Grace #206

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week turned out differently than planned, but I really appreciated God directing my steps! Life always ends up well when we do it His way. And by that, I mean talking with God and letting Him lead us through each situation on His terms and in His time.

Tuesday was a really beautiful day, perfect for going to dinner with some coworkers! I am so thankful for these awesome ladies! They are gracious to let Lydia tag along with us. We tried out a restaurant just across the  Red River in Moorhead, MN. Lydia and I shared a half-price appetizer and split a couple of small pizzas (we took home yummy leftovers).

This week, the weather changed my plans, but again, that wasn’t all bad. There was a ‘ground blizzard’ on Wednesday and school was canceled. Kinda crazy how fast the storm came overnight! Thankfully, Lydia still had a daycare option so I could go to work. It ended up being a very busy day, and I am glad I didn’t have to miss all my patients! Our evening plans were canceled too, so Lydia and I had a fun time hanging out together!

My Thursday evening plans also changed, in part due to the cold weather. Lydia and I took advantage of the extra time to make tacos! I appreciated the slower pace for a change.

On Friday, Valentine’s Day, I received some gorgeous flowers from my sister, which reminds me Spring is around the corner. I also received some exciting news and a box of chocolates in the mail. Furthermore, I enjoyed some ‘me time’ which doesn’t happen very often. It was absolutely glorious to read a book, take a nap, watch a movie, and enjoy some special foods with Lydia after school. There are so many ways to be happy; it was good to soak up God’s unfailing, neverending love!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Life is Short, Miscellaneous, Perseverance, Prayer, Wisdom

A Little Stretched

Recently, on my personal Facebook page, a memory popped up from two years ago.

Here is what it said:

Tonight, I was preparing for the week ahead, prepping meals and doing dishes, while hoping to watch the Olympics. Lydia, already relaxed and watching the Olympics, asked me for an after-dinner snack when I hadn’t even eaten my dinner yet…

I was a little short with her. Here is our conversation as I came upstairs with an armful of laundry.

L: Mom, you look a little stretched.
Me, with a sigh: What do you mean, Lydia?
L: Hold on, I’ll be right back!

L, seconds later: Here, you can use this! I like to squeeze it when I am stretched.

The emoji stress ball was a perfect reminder not to be so serious…and so sweet of Lydia to encourage and help me. The fact that she picked up on my mood without actually understanding the reasons made me laugh! I’m so thankful for her!

I thought it was funny that Lydia replaced the word stressed with stretched. Yet, it was totally applicable in that context. I also appreciated her thoughtfulness and compassion.

And yes, the laughing-to-the-point-of-tears emoji ball makes me smile even now.

But maybe today, you are feeling a little stretched. Perhaps your schedule is pushed to the limit and you can’t simply laugh it off. Remember: God’s got this.

Let God have your worries, and take on His perspective instead. His yoke is easy and His burden is light. He loves you with an everlasting love. He’s got it.

You may not know how it all works out, but God’s got you covered. Rest in His grace.

I hope this post brightens your day, and that you find something to smile or laugh about today. Take time to pray, destress, and relax. Take the scenic route when possible. 

Life is too short to always be a little stretched.

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Heavenly Father, thanks for being our Victory! When we feel stressed or stretched thin, help us turn to You. Let us rest in Your grace, knowing You’ve got us covered. In Jesus’ Name, Amen

Questions: What would it mean for you to give your worries, stress, and schedule to God?

Tasks: Life is an adventure! Cast all your cares on Jesus, for He cares for you (1 Peter 5:7). Listen to the song, “You got this” by Love and the Outcome.

 

 

Posted on in Being Gracious, Finding Grace Weekly Recap, Life is Short, Miscellaneous, Parenting, Wisdom

Finding Grace #204

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of God’s grace and peace! I sensed God’s perfect timing which helped me know I am right where I need to be. Interestingly, someone asked me to get together, but we couldn’t make the timing work (for either of us). Unfortunately, the person was disappointed when I didn’t drop my other plans. However, for me, it was a good reminder to let God lead and not live to please people. If I walk with Jesus, I can’t go wrong!

This week, I enjoyed meeting with my writing group and picked up some timely ideas. I’m so thankful for the collaboration, motivation, and fellowship these ladies provide! Thank you, dear friends!

Our current weekly activities include AWANA and a ladies’ Bible study. The kids at AWANA were so sweet this week. I enjoy helping them build a godly foundation and am grateful I can influence them for Jesus. My Bible study ladies canceled this week so Lydia and I had fun doing some special activities together. I love it when God redirects me!

Lydia and I really enjoyed catching up with my sister and parents. Mom and Dad sent us a whole bucket of Cheryl’s cookies! Lydia already divided them and told me which ones I can have. They are delicious, and I am happy to share!

During winter, it is easy to just come home and relax. The temptation to hibernate is real, but unfortunately, that means we don’t see our friends or neighbors as much! This week, a friend came over to chat, and I was so glad to catch up! I also ran into another friend at work, which was a fun surprise. I love seeing God at work around me!

I love January because it gives me time to spend with Lydia and to work on projects. The rest of the year seems to fly by, once weekly activities start up again. Lydia and I grew together and each accomplished a lot for the first month of the year! I am excited to see what God has in store for us in February, too!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!