Tag: prayer

Posted on in Being Gracious, Books and Movies I Like, Fear/Don't Fake Brave, Kindness, Miscellaneous, Parenting, Perseverance, Personality, Wisdom

Brave, Smart, or Kind

Do you ever try to talk yourself out of decisions? Or is that just me?

Last week, I had said I would attend an event but was on the fence about actually doing so. Even though I wanted to go, I kind of didn’t want to go. Sometimes it’s an introvert thing and sometimes it is a fear thing… honestly, it may be both.

I was raised to honor commitments, but even so, I was trying to think of other things to do! It’s cold. It’s dark. I’m tired. I’m busy and want a break. I need to, I should…

Most of these were excuses, which should have been my first clue. Though, a couple of possible solutions did pop into my head. One, I could have practiced for the next day’s presentation at work; that would have been smart. And, two, I could have checked in on a friend who is a new widow and single mom; that would have been kind.

Sensing a teachable moment, I asked Lydia, “Should I do something brave, smart, or kind?” And then, I told her about these three ideas also explaining that all of them were good options.

It was a good, better, best type of moment. There wasn’t an obviously wrong answer.

Path, Feet, Shoes, Road Surface, Direction, Arrow

I loved Lydia’s response: “I think you should do the brave thing and go. You can probably practice later, and maybe you could show your friend kindness in some other way. But this is the only chance to be brave.”

We discussed it further and we agreed. I didn’t really need to practice much for my presentation since it is a very familiar nutrition topic. Often, I joke that I could do that while asleep! I talk about it more or less every day, so I know it inside and out.

And, while I didn’t tell Lydia this, I had already reached out to my widow friend. I wanted to be open in case God had our paths cross that night and she wanted to talk. But, I also wanted to give her some space since she has been overwhelmed. Of course, there is a balance and the key is listening to the Holy Spirit’s timing. He did not have our paths cross that night.

Basically, since I was at risk of chickening out, I knew I needed to do the brave thing and show up. Fear is so subtle isn’t it?! Faith is the only way forward!

I can do difficult things, and I am so glad I did. I had a great time and shared a lot of laughter with some really sweet ladies. If I had chosen an option other than bravery, I might have missed an opportunity to meet new friends. Or, it might be even more difficult or awkward the next time. The first step is always the hardest!

Be, Brave, Svg, Motivation, Courage

Then, a few days later, Lydia chickened out several times all within the same day.

For example, I asked her to stand in a separate grocery line and make a purchase (on her own, while I was nearby), but she didn’t. In another instance, she completely missed out on a fun reward because she stalled and didn’t get out the door in time. Fear had her stuck in her tracks. 

When we discussed it, she said, “I’m just afraid of everything!” This stood out to me because it is uncharacteristic of how she normally acts… and I can totally relate.

In fact, I was able to share a little of my story and my fight against fear. Even as a young child, I was afraid. Fear was always an undercurrent, but difficult for me to fully identify and deal with. So, it was interesting how I could recognize the lies and reframe them for Lydia.

I explained that Jesus set us free from fear, and now we don’t have to be afraid. Fear is normal, but we don’t have to dwell on it or stay in that mindset. We have to challenge our fears in order to keep moving forward!

It’s as if we are sitting in a jail cell feeling sorry for ourselves when the key is in the door standing wide open. I’m sure God is like, “Hello!!! I already did the difficult work! All you have to do is walk out and be free!”

Jesus is so much more than our ‘get-out-of-jail-free’ card.

Fearful events happen all around us. We can’t always get away from every obstacle. But, over and over in the Bible, God commands us, “Do not be afraid.” So, it seems we are responsible for not giving in to fear and staying stuck. God always provides a way to move forward, if we are willing to be brave.

There are several ways we can combat fear. We can pray for help, quote a Bible verse, ask a friend to come with us… but ultimately, we need to show up and do the difficult thing anyway. We won’t always get it right the first time, but as long as we stand in faith, we win!

Often, we have to challenge ourselves with little scary tasks so we are prepared when the big ones come! Thus, Lydia and I decided to work toward this together and keep each other accountable. I will be presenting small ongoing weekly challenges to build her up for the future. I’m still sorting out what that looks like!

I’m her mom, yes, but I know all too well what happens when we give in to fear. Over time, it becomes a stronghold and I will not allow that on my watch!

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God, thank You for setting us free from fear so we can walk in Your grace and Truth. We praise You because we don’t have to be afraid!! Open our eyes to the lies we believe so we may challenge them and keep moving forward. We have Victory! In Jesus’ Name, Amen

Questions: How have you been brave, smart, or kind this week? Has it been easy or a challenge? What will you do differently next time?

Tasks: Challenge your fears, and do it afraid! Watch The Pilgrim’s Progress, which is based on the classic story by John Bunyan. It highlights several of the lies we believe in our Christian walk.

Posted on in Being Gracious, Fruit, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perfectionism, Perseverance, Personality, Prayer

Weary Traveler

Ah, the last few weeks have been a little trying for me! Yes, I have been repeatedly taking my worries to the Lord, focusing on rest and sleep, and other self-care tasks. Listening to uplifting music and exercising also have helped when I can squeeze them in.

In all, I am grateful God is doing the heavy work. But sometimes, I still have to do the difficult thing and show up and work hard. That’s just life!

Personally, I have been stretched in a variety of ways. As such, I have been more sensitive to people’s thoughtless comments… things better left unsaid. Instead of just letting things roll off my back, I have had to work at not taking them to heart.

I have also been keeping friends and family in prayer when they share their concerns. All normal things, really, but sometimes the ups and downs of life just add up.

The good news is that I have heard some recent (positive) updates in all these areas. That relieves a little of the pressure when we see God at work. I am glad He is so good at being God!

Rockclimbing, Success, Mountain, Mountains, Climber

Earlier this week, a dear friend and I were catching up. We were comparing similar stories and I had a really good laugh when she told me “love is not irritable.” Don’t you love when ‘iron sharpens iron?!’

She was speaking about 1 Corinthians 13:5, which also mentions love is not easily angered and keeps no record of wrongs. It was just what I needed to stop being annoyed! 😉

When times get tough, it can be easy to wish things were different or to think the grass is greener somewhere else. If we aren’t careful, we miss all the good things around us…. and there is soooo much good!

In hindsight, we see our out-of-control emotions were part of the problem. Most of the time, just need to hang on, adjust our expectations, and let God do His thing.

Though, I did recently remind Him I can only be one place at one time… so He ‘needed’ to take care of all the other pressing details. Ahem. 😉 But, instead of clearing my schedule for me, He rearranged it and helped me get everything done! I was hoping for an easy out, but He gave me the grace and strength to persevere.

Then, a little while later, I came across Psalm 61 and also the songs, “Fires” and “Weary Traveler,” both by Jordan St. Cyr. These reminded me that we all face trials and we all have a choice in how we handle them. Challenges are part of the refining process, but they don’t last forever. So, don’t give up!

Yes, we can do difficult things with God’s help! He empowers us and helps us do the impossible. He leads us and shows us what to do. He ordains our steps and has perfect timing. He bears the brunt of the burden. He stands with us in the fires of Life and carries us when we are weak and tired.

I’m grateful God’s grace is not a matching program. His goodness and grace are more than enough to meet our needs! And, He helps us extend that grace to others, too.

I’m glad God is God and I am not! He does not change like shifting shadows. He is our constant Rock, a refuge in time of need. He is trustworthy and sure. Thank You, Jesus!

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God, thanks for Your kindness and patience!! Thanks for not giving up on me. Help me extend others the grace You have given me. Help me be loving, not irritable!! In Jesus’ Name, Amen

Questions: Have you been calm and peaceful lately, or more easily irritated? How can you let LOVE shine through?

Tasks: Listen to the song, “Fires,” by Jordan St. Cyr and also his song, “Weary Traveler.” So good!!

Posted on in Books and Movies I Like, Fear, Faith, and Moving Forward book, Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting, Perseverance, Personality

Finding Grace #309

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Travel, Tourism, Park, Spa, Relax, Source, Gazebo

Where did I find God’s love and favor—His abundant grace—this week?!

This week started off a little shaky but ended well! Praise God! Early on, I was having technical difficulties with my internet. I had to manage my emotions and calm down. I was still able to post my blog for Wednesday, but I had to jump through a few extra hoops. Thankfully, on Friday, the internet company came and updated a few wires and such. It was very out of sync but now it is working very fast and very well!

This week, I was pleased to receive more compliments about my book. In one case, I called to make a routine appointment and the person on the other end was reading it! She said it was good to understand the challenges we faced, but she also appreciated how I regularly turned the story back to God. It is fun to hear from a variety of people and see how God is using my pain for His glory!

Today, Lydia and I relaxed at home. We made a breakfast casserole, and later, some cookies. We told jokes, read books, and made a music playlist with Oldies favorites with family input. We also played a game and watched a movie, which seems to be our winter-weather go to these days! 🙂 We really don’t mind!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear, Faith, and Moving Forward book, Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance

Small, But Significant

I am reading through the Chronological Bible again this year, and so I find myself in the book of Job. Even though it is full of suffering, it is also quite rich when we see it tied to purpose and perspective!

In short, Job was a wealthy and generous man who lost everything in a matter of hours. His sons, daughters, servants, and most of his property were gone. Soon, his health was attacked, too. How miserable!

It seems Job felt vulnerable and misunderstood, and it probably felt like God had forgotten him. I know how that feels, and maybe you do, too!

To make matters worse, Job had no support! His wife said he should curse God and die. Even his friends were awful, though perhaps they had a few good things to say. Yet, mostly they chided Job, thinking he must’ve brought all his tragedy on himself (that God was punishing him). With friends like Job’s, who needs enemies?!

Aurora Borealis, Northern Lights, Aurora, Northern

Now, we could spend our time comparing stories of how certain parts of our lives remind us of Job. But, to be honest, most of us haven’t suffered so many losses in such a short time. Though, it sure feels that way sometimes!

Either way, I don’t want to minimize our collective sorrow, and there is no contest here. Instead of one-upping each other with grief stories, let’s love one another.

As a reminder, there are many kinds of loss, including finances, divorce, death, unfulfilled expectations or dreams, and more. Each is difficult, and we all need Jesus.

Thankfully, our suffering is not for nothing. There is usually so much more going on behind the scenes. Still, God will use our pain for a new purpose. We can trust Him, and He won’t let us down.

Aurora, Polar Lights, Northern Lights, Aurora Borealis

Here are a few takeaways from Job so far: Despite all the calamity, pain, and doubts, Job kept working out his faith. Thus, he also had hope. He said, “I know my redeemer lives…”

Job lived around the time of Genesis. So even before salvation was here (Jesus Christ), He trusted God even when he could not see.

God Himself said Job was blameless and upright; there was no one like him. But still, he suffered major losses.

As Job later found out, he and everything he knew was quite small compared to God’s majesty and wisdom! Indeed, I love the end of Job when it’s God’s turn to defend Himself.

I find myself smiling at God’s questions to Job about creation and the natural world. An example, in my paraphrase: Have you seen the ostrich I made? She’s a terrible mom and kind of spacey… but wow, she’s a great runner! 😉 See the actual verses in context here!

Yet, through His discourse, God reminds Job (and us) that He has everything under control. In fact, the book of Job is less about his suffering and more about God’s character.

When suffering occurs, it is easy to focus on our problem and forget that God is greater and above it all. But in Job, we see though we are small, we are significant to God.

Whatever you are going through today, remember you are not alone. It may be the fight of your life, but God sees you. God hears you. He is with you and for you. Let Him comfort and carry you today.

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God, amid sorrow and suffering, draw me close. When I can’t bear the burden, help me bring it to You. Be my strength and comfort and peace. In Jesus’ Name, Amen

Questions: When you think of all the losses you have faced, can You see how God carried you through? How does that knowledge help you in your current circumstances?

Task: Listen to this song, but Nicole C. Mullen. It’s a classic!

Posted on in Fear, Faith, and Moving Forward book, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Wisdom

Reflecting on Ruth

Recently I started another Journible! I went through the Gospel of John in 2018 and finished the book of Jude last month (a quick win because it’s only twenty-five verses)!

Next, I am going through Ruth! I just started this week, but already it has impacted me. If you have read my book, then you’ll know I pay extra attention to widows in the Bible. Ruth is not a new story to me, but I am learning new things as I write God’s word line by line!

In short, Ruth was an outsider and a foreigner. She left all she knew in the country of Moab to follow her mother-in-law back to Israel. She gleaned barley in a field to make ends meet. In time, Ruth met Boaz, and he became her kinsman-redeemer, marrying her.

Then, they had a baby, and eventually, Ruth became the great-grandmother of King David. All in all, the book of Ruth is a beautiful love story showing God’s faithfulness.

But, that’s not what caught my attention.

Jesus, God, Christ, Holy, Spirit, Ruth, Bible, Gospel

Instead, I quickly noticed how Ruth went against the grain. She moved toward God when most people at that time were doing their own thing and worshiping other gods (Judges 17:6). Yes, Israel was a mess!

Ruth wasn’t the only one, of course. Boaz and Naomi, among others, also followed Godly principles. Though, because Ruth was a foreigner (not a Jew), technically, God’s promises didn’t apply to her. She would have been considered a nobody by the rest of society.

Additionally, Ruth was grieving and suffered major losses. I can understand how she must’ve felt as she lost her husband, her status as a wife, her local support system, her home, and even her culture. She didn’t have much left.

Nonetheless, she bravely sought God above all else.

I appreciate her example!

When everyone was running away from what they knew was right, Ruth ran toward God. She trusted Him to provide for her and protect her. She was willing to work hard and make a fool of herself. Because of that, God honored her decisions.

We have similar choices to consider today.

Has God asked you to do something that seems like a stretch for you? He may be calling you to move forward in a new direction when everyone else is standing still. It may be scary, but don’t be afraid to stand out and take a chance. He’s got you covered.

I love how God used Ruth’s character to change the course of history. (Ruth is in the bloodline of Jesus (Matthew 1:5!!) She could have stayed down and out, disqualifying herself or discounting her skills and purpose. Instead, she chased after the only One who could make it right. 

Let’s be like Ruth and pursue God, not for what He can do for us, but for Who He is. Soak up His grace, mercy, and love. Then, out of that abundance, let’s watch Him move on our behalf!

Today, remember God sees you and knows the challenges you face. Your situation is not a surprise to Him. He has not left you all alone or without help. Trust Him and do the difficult thing!

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God, You are so kind and generous! Thanks for Your grace, mercy, and love. Help us shake off all our doubts and come to You wholeheartedly. In Jesus’ Name, Amen

Questions: Did you know Boaz’s mother was Rahab, the former prostitute from Jericho? They also were ancestors of Jesus… so don’t you think He can use you, too?

Tasks: Check out the Journible website and join me! Remember, no one is too far gone to be used by God. He can use anyone who is willing to follow after Him!

Posted on in Fear, Faith, and Moving Forward book, Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Prayer

Finding Grace #301

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Barn, Red, Christmas, Wreath, Farm, Rural, Landscape

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and short! On Monday, we had friends from church over. We enjoyed some treats and had shared many laughs. We also shared some struggles and prayer requests, then offered support to each other. It was such a rich time!

I took a couple of days off from work to spend time with family. That meant I had to cram a whole lot of tasks into just a few days. At home, I kept things simple. At work, I got everything finished thanks to a friend/coworker taking one of my patients!

Sometimes cramming a lot into a little space of time is stressful.  I tried to keep things in perspective and invite Jesus into each situation. And, I took lots of deep breaths.

We enjoyed seeing extended family and celebrating some December birthdays! We pulled off a big surprise for my dad. It was so good to see them since we all live so far away!

This week, I sent out more books and enjoyed hearing from several people about what my words and story meant to them. If you ordered from one of the online retailers, I would appreciate it if you could leave a positive review. Thank you very much!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Miscellaneous, Perseverance, Prayer, Wisdom, Words, Worship

Christmas with The Chosen

This past Sunday afternoon, Lydia and I went to the local movie theater to see “Christmas with The Chosen.”  I told her we were voting with our dollars in support. But, I received so much more. It was so good, and I am still thinking about how much I loved it.

The first hour (of two) was primarily a mix of classic Christmas songs with a few new ones. There was a variety of contemporary singers from several backgrounds. I didn’t expect that much singing, but I enjoyed seeing people worshiping God on the big screen! That was a first!

Nativity Scene, Crib, Barn, Joseph, Maria, Silhouettes

Here are just a few of the highlights for me:

Phil Wickham was the opening singer. I love several of his songs and even had one of them as my morning alarm sound (before I put my old phone in the microwave!). On-screen, he somehow reminded me of my neighbor boys (in the future grown-up), both in appearance and style. When I think of him now, I will remember to pray God’s blessings in their young lives.

Brandon Lake’s song, “Gratitude,” is a new favorite. He sang about praising God when we have nothing else to give. Such a timely message. As he sang, I thought: “There are probably a number of people in my life who have never seen a man worship like that.” It was a powerful song, done in a way that is uncommon.

I loved seeing Matt Maher in the lineup. He is so funny and full of joy, yet his lyrics bring a certain gravity, unlike many other artists. For instance, the lyrics to his song, “Lord I Need You” are hanging up next to the mirror in my bathroom. After Dave died, I didn’t always have the words to convey what I felt, but that song was a reflection of my heart. I loved seeing Matt dance and have fun while singing and playing his guitar. To me, it was a portrayal of Jesus (both man and God) being full of life and love.

It was fun to see For King and Country, Jordan Feliz, the Bonner family, Maverick City Music, Caine, We Are Messengers, and more. In all, I loved seeing many different ages, cultures, and skin colors represented. Young and old, that’s how Heaven is going to be. The Kingdom of God is for everyone.

Christian, Picture, Historical, Bible, Christianity

There were four amazing monologues by actors in the show. I don’t know which I loved more. Each was so well done.

One of the monologues was about Israel’s history and the darkness, oppression, and isolation they felt under Roman rule. God had been silent for four hundred years, so there was little hope left. Then, Jesus came.

Another actor discussed Shalom, God’s peace, which is transcendent of our circumstances. It is a wholeness and a rightness, that only He can bring. Only Jesus makes the Shalom of God available.

The actual portrayal of Mary and Joseph in the nativity story is one I will be thinking about for some time. The show highlighted their love for each other but also was very real. (Example: Joseph had to clear animal poop out of the way so Mary could lie down.) It was scary and awkward at times for these mere humans, but they were willing to let God work His plan in them and through them.

Some of the movie was related to the birth of Christ, and other scenes were set in the future (after Jesus ascended back to Heaven). The cinematography and storyline were just right. It was fun to see some of the regular characters again and meet some new ones!

The show was overwhelming in the best way possible. I enjoyed showing Lydia a new way to experience God and worship Him! In all, I highly recommend “Christmas with The Chosen” in the theater if you can squeeze it in before Friday (December 10th). Otherwise, it will soon be available the free app!

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God, thanks for a fresh Christmas perspective; it’s all about Jesus! May we honor all He is to us and for us. In His Name, Amen

Questions: Have you watched The Chosen? (There are two seasons so far, with more to come!) Have you been to the movies lately?

Task: If you haven’t already checked out The Chosen show, download the app today! (Android or iPhone) I hope seeing Jesus in a new way will bring you comfort and peace this season.

Posted on in Gratitude, Life is Short, Miscellaneous, Wisdom

Come What May

The last couple of weeks have been busy with my book, Thanksgiving, and… signing up for health insurance benefits! The deadline to sign up again will soon be upon us, and each year, I weigh the pros and cons of various plans. Even though we are healthy, there are still preventative things we do. And, the costs keep going up!

It is difficult to know how to plan for what we don’t know we will need. There are so many decisions to make! These choices include health insurance, vision insurance, dental insurance, plus FSA and HSA options. Not to mention planning for vacations and appointments and other days off. 

I am grateful to have a job that provides all these benefits, but it can be a little overwhelming and time-consuming to figure it all out. Dave certainly enjoyed this much more than me!

Lantern, Sea, Sky, Beach, Water, Clouds, Tree, Shore

Thankfully, we can trust God! He knows all things, and yet He cares for us deeply as individuals. We can make our plans with Him in mind, and He will protect, and occasionally correct, us as He leads us along.

While we cannot control our future, what will happen to us, there are some factors we can control. We can control our attitudes and make good plans. We can predetermine that we will trust God and keep coming to Him in times of distress.

We can choose joy in the midst of trials. We can choose to cling to Jesus.

Come what may.

I don’t know all you are facing today, but God does, and He loves you so much. He never sleeps nor slumbers! He has you covered with His grace.

The holidays are tough for so many people as the season reminds us of the absence of loved ones, but it also reminds us of other struggles and how we try to fix the pain.

Lantern, Sea, Sky, Beach, Water, Rocks

Just this week, I have had several people contact me to request prayer. A son-in-law died suddenly, leaving a wife and four children. Upcoming surgeries for cancer. Struggles with addiction. Relationship difficulties.

If you are facing unimaginable loss and your first holidays alone, I understand. Or, perhaps you are barely making it financially. Or, maybe you are dealing with a chronic illness or other stressors. It’s gonna be okay.

Come what may, don’t give up. Bring all your emotions and pain to Jesus. He is the Light of the World and will make something bright and beautiful out of your situation.

God has been faithful in the past, and He is here with you now. You can trust Him with your future, and He will never let you down. Thank you, Lord!

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Heavenly Father, thanks for being so faithful. We can trust You no matter what. Carry us through the uncertainty of this season, Lord. Be our strength and peace. Fill us with your grace. In Jesus’ Name, Amen

Questions: Are you ready for the holidays? How can I pray for you this season?

Tasks: Listen to the song, “Come What May,” by We Are Messengers. Reflect on all the ways God has come through for you in the past, and then trust Him with your future!

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting

Finding Grace #296

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a really good week, busy but manageable. We had a fun time with friends during trick-or-treating. That seems like a whole month ago, though it has only been one week! Lydia dressed up like a phoenix, rising from the ashes.

I signed up Lydia for her COVID vaccine, which will be next week. Of course, it takes a while to get both shots, but she is a trooper and is on board. I’m grateful for the opportunity to add another layer of protection to our household… and her classroom.

One morning before school, Lydia had a little episode of sadness and crying; she was missing Dave. We just sat there together giving space to her emotions so they could pass. Later that day, she came home as ‘the leader of the pack,’ which is an honor given to certain students each month. They are chosen by the teachers as a reward for being good students (beyond just academics). This year, Lydia earned a sign in our front yard! She was happy and it helped make the day a little more sweet.

Today, we celebrated a special event for a friend and then Lydia went to another birthday party! It was for one of her classmates at Skate City. Thankfully, Lydia had fun and didn’t fall down too often! It was good to meet the girl’s parents, and I listened to the mom tell me about her breast cancer treatment. I will be keeping this family in prayer, and I am thankful they already know Jesus!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fruit, Gratitude, Life is Short, Miscellaneous, Perseverance, Personality

Notice the Joy

It’s funny how seasons come and seasons go. Sometimes it seems nothing changes; but sometimes, it seems everything has changed! Often, we just take things for granted and we don’t see anything new. We fail to notice the joy that comes with those new seasons. But, God is always at work, and I believe He is always doing something new in our lives.

Over the last few months and even over just a few short weeks, I have noticed some new things in my life. Most of them are subtle, as new habits are forming. It is good to let go of what is not serving us well anymore. One small change can lead to the next!

Architecture, Skyscraper, Urban, City, Construction

First, my hair has grown a few inches, mostly because I just hadn’t taken time to get it cut. I was busy with work and school and so many other things! But after it grew past the awkward stages, I realized I enjoyed it. I still like it short and have recently gotten a trim, but now I can put it up in a longer ponytail which can be very helpful at times!

Indeed, my morning routine is a little quicker now because I don’t have to help my hair to go under! It takes less work, and I have a few extra minutes in the morning to work on little tasks around the house. A win-win as I embrace the natural outward flip at this length!

Oddly enough, my hair makes me look different in the mirror, but I have seen even more changes internally. Growing out my hair has given me a new perspective on who I am and what I like. It has made me rethink other changes I could make. Being open-minded has helped me see potential in other areas, too!

I am all about creating solid, sustainable habits, but change can be difficult for many of us. Yet, what if we just ease into something new or just try it for a week without a major commitment? What if we challenge ourselves to think differently and trust God for something greater?

Nothing is impossible for God, but often it seems we are holding something back. It could be related to fear, laziness, or just lack of enthusiasm. But remember, the first step is the hardest, and tiny steps in the right direction are still considered movement. Use joy as a motivator because there are built-in rewards that keep us moving forward.

So, another recent change is this: I have changed my morning commute. I was taking the highway, which may be slightly faster but is also more stressful at that hour. First, the morning sun shines in my eyes for several minutes. Second, I find myself subconsciously trying to beat other cars on the road. 🙂

It doesn’t necessarily involve speeding… But, if someone pulls in front of me or is going slower than I like, it irks me. Then, I am trying to get ahold of my attitude before walking into work. It is a small thing, but still a stressor I don’t need or want. So now, I take a parallel journey through town and look forward to the drive.

It has more stoplights, but there is less traffic and we naturally have to go slower. If I leave early enough, I hit mostly green lights, which really boosts my mood! The sun is not in my face as much, but I can still enjoy the fall colors and beautiful sunrises. In fact, I have found more joy in this new route because I feel calmer and can focus.

Yesterday morning, the sunrise was bright orange and purple!

Additionally, I have been parking in the overflow area across the street from work. That way, I always have a spot and don’t have to waste time circling around the usual lot. I also save time getting on the road after work because there are only a few cars leaving at any one time (instead of 50+ cars inching along in the other parking lot). Ironically, the highway is the faster, less stressful route on the way home. And, I have been picking up Lydia five minutes earlier, which feels great!

It does help that I have also switched to a backpack instead of a purse and a lunch box for work. I can walk a little more freely and the weight is carried over by my back rather than my arms and shoulders. Keeping everything in the backpack has also helped to relieve the stress of forgetting something because I can keep things in one place!

After this change, I have incorporated other ideas such as drinking tea at night. I am usually a ‘plain jane’ with tea. I don’t like a lot of flavored options or sweeteners, so lately, just decaf green tea or decaf black tea is fine with me. The joy comes through the process of making and drinking the tea. It is more ritualistic than coffee, which is my daily habit. Another bonus has been that if I am enjoying the tea, I don’t feel the need to have a late-night snack! So, my gut feels better too.

Drinking more tea has led to other changes, too. I have several great pieces of equipment that get regular use, but from one week to the next, I don’t always rotate through them all. In the last few weeks, I have been incorporating different activities into my exercise routine. This has helped me recover faster and avoid burnout while making my goals more achievable.

There are other habit changes I have made, but it’s fun to think they all started with NOT getting a haircut… Perhaps you have made small changes due to COVID or some other circumstances. Don’t give up if you don’t see progress right away! See all that can happen in just a few short months, and let that joy bring creativity and renewed purpose!

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Father God, thanks for helping me take small steps and celebrate small wins. Help me be obedient to all You are asking me to do. In Jesus’ Name, Amen

Questions: What is one small lifestyle change you can make this week? Does it scare you or do you feel confident?

Tasks: God gives us His power, as we change and become more like Jesus. If there is an area you are struggling in, ask Him to show you one small thing you can do differently. Then, watch it snowball and gain traction as you celebrate other wins! Check out this worship song: “New Thing” by Hillsong Young & Free