Tag: obedience

Posted on in Being Gracious, Fear/Don't Fake Brave, Kindness, Life is Short, Miscellaneous, Perseverance, Prayer, Wisdom

GRRR or GRACE?!

How are you doing this week? There is a lot of heavy stuff going on.

With all the drama and anger and angst in recent days (amid real, practical concerns), I can’t help but think we might be missing the point. Are we playing into the Enemy’s hand, helping him reach his goal of distracting everyone from what’s really important?

May we be wise as serpents and innocent as doves (Matthew 10:16).

We are called to stand for justice and freedom, among other things. But we need to do it the right way, with love, respect, kindness, mercy, grace, and “salt.” If we’re not careful, we will only be a resounding gong and drag the Name of Jesus through the mud.

Now, I am not telling you to be silent if God Himself is telling you to speak up. But we are still only messengers, instruments of grace. Our goal should be to bring people to Jesus and let Him sort it all out.

Also, I am not telling you to disengage or ignore what is going on. The Spirit of Antichrist is on the move. But this is nothing new. It has been foretold for thousands of years. Yes, current events play into it, but this is only the beginning of the end.

It will get worse, and I am simply asking you to be wise. Each of us was born into the modern era for such a time as this. Ask God what His purpose and plan is for YOU.

You don’t have to think like me or do what I do. I am just asking you to truly look at all sides of each issue and understand what is at stake. Be willing to have difficult conversations, without losing control of your emotions. Don’t be cocky or insincere.

Boldness looks different for each of us, but compassion is always in style. Instead of telling someone how they should react, ask, “What is God telling you…?”

Perhaps that will be the most productive conversation you have today!

Soooo… Are we living with a spirit of GRRR (yes, just like it sounds), or are we living by God’s GRACE?! As you can probably imagine, GRRR is based on our physical and emotional reactions, our preferences. GRACE as you may recall, is God’s Riches At Christ’s Expense.

A spirit of GRRR is just that. Walking around grumbling and complaining, not really adding anything of value but detracting from the main issues. Getting stuck on petty arguments (having to be right) and getting upset when things turn for the worse. Feeling stress and anxiety for things that are outside your control.

A spirit of GRACE means relying on God to get you through. Trusting that He is with you and for you. Acknowledging His presence and provision. Praising Him, God even when things get tough. Keeping your focus on Jesus, not all the noise. Knowing you don’t have to have all the answers because He is all you really need.

Jesus is the source of all grace and truth. We were bought at a price. We are dead to our own desires and alive in Christ. His agenda is what matters, not ours. That is, loving people sacrificially and drawing them to Himself.

Before you click share on that hot-topic article, THINK through these questions:

Are we making the most of our time, becoming like Jesus?

Are we extending the benefit of the doubt toward those who disagree?

Are we accepting responsibility for being the change we want to see?

Our Sovereign Father cares for us. He has not abandoned His children or left us to fend for ourselves. He will enable us to endure. Let’s show His lovingkindness to a hurting world.

Life is short. Live it well.

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God, thanks for Your love and grace. Lord, have mercy on our nation. We need You! May we live to bring glory to You. May we spread your joy and peace. In Jesus’ Name, Amen

Questions: What about today’s post spoke to you? Are you living with GRRR or GRACE?

Tasks: Next time you read something that sets you off, ask yourself why. Notice your emotional response and what it does to you physically. Take 15 deep breaths and see if your heart rate goes down again. Pray before responding, if you respond at all.

Posted on in Food and Nutrition, Life is Short, Miscellaneous, Prayer, Wisdom, Worship

Don’t Just Settle for Snacks

Ahh, the holidays! A wonderful time of the year, full of snacks and treats! I have already received some delicious Christmas treats, both at my door and through the mail!

As a Registered Dietitian, I always recommend eating regular meals to my clients and patients. Yet, many people eat only one or two meals per day. Or, they eat in front of the television or while distracted. Then, they snack late into the night. Their whole day can be thrown off by poor habits and not eating well.

No judgment here… this happens to all of us from time to time. It is so common! As it is, many people need to rely snacks to reach their unique health goals.

Some people want to manage chronic diseases, like diabetes or kidney failure. Others want to lose weight or have more energy. Snacks can help some people achieve their goals. Even so, if they are not careful, too many snacks can hinder their progress!

If someone fills up on snacks all day, they may not be hungry for a meal. Or, if they do eat regular meals, too many snacks can still add up in calories.

Keeping a food journal could be helpful to track the trends, eating on real plates with real forks or spoons, or maybe just paying attention to natural hunger cues will help.

Some people mistake treats for snacks. I love treats, too, but the difference is snacks are ideally foods to fill in the nutritional gaps between meals. For instance, fresh vegetables and hummus, or yogurt with berries, or a few small pieces of cheese and crackers, or an apple with peanut butter.

Treats, on the other hand, are just that… treats. Not meant for every day, but rather a special occasion. Treats are “sometimes foods.” If one’s daily food intake allows for extra calories, perhaps they can squeeze in a couple of treats. Yum! But most of the time, we should be choosing snacks over treats.

If it’s your birthday, go for it! Celebrate your birthday. But, if your birthday happens five days a week, that’s becoming a habit. The things we do everyday have the most impact.

At the end of the day, it is important to have balance.

Spiritually, we can also load up on too many snacks instead of a meal. We can settle for little tidbits of Scripture or songs on the radio, without really chewing on God’s word. This is especially true when we are stressed or running around with too much activity.

Some days, I’m just as guilty as the next person. In our fast paced world, we need to be intentional with our time. Otherwise, we might miss Jesus altogether!

Let’s take time to ‘set the table,’ be still and focus on God. Then, and only then, will we have the strength to do all else that’s needed. But we can’t skip first things first. Jesus!

This season, take time to really feast on all of God’s goodness and grace. Read the Bible with a fresh perspective. Sit awhile with Jesus or take a walk with just Him.

Don’t settle for just snacks!

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Lord, may we hunger and thirst for Righteousness. You are the Giver of all good things. Everything we need is in You! Fill our lives with more of You. In Jesus’ Name, Amen

Questions: Do you like snacks in addition to your meals? What’s your favorite snack and/or holiday treat?

Tasks: Set aside fifteen minutes (to start) to read God’s Word each day. Lay aside your electronics and sit in peace. For the Christmas story, read Luke Chapter 2.

Posted on in Being Gracious, Gratitude, Life is Short, Miscellaneous

Freedom Isn’t Free

A little over a year ago, I started working with Veterans. Since then, I have learned several facts and statistics about them. For example, Veterans have higher risks of suicide, diabetes, obesity, and homelessness.

Veterans come from many backgrounds and cultures. In America, we can’t always tell if someone has served in the US military by the way they dress or act. They may walk with their head held high, or they may walk with a limp. Unless, they wear a hat or t-shirt, or have a bumper sticker, or proudly tell you, that is.

However, I have started to notice certain signs. If a man is of a certain age, chances are he served in World War II, for instance. Things were different back then, but even women volunteered!

Similarly, I sometimes wonder if that homeless man on the curb with the sign is a Veteran. I also wonder if a person with an artificial arm or leg lost it in combat. Or, if the issues they face know are worse because of their time serving our country.

Perhaps not, but it does make me thankful for what I have… and for the sacrifices our brave Veterans have made.

When I think of those sacrifices, I am reminded that freedom isn’t free. In May, we remember those who have lost their lives in service to our country, but in November, we remember all who served.

Some Veterans (and current soldiers) gave life or limb, but all have given up time with family and friend, education and careers, free time, and even the ability to just relax.

Each week, I educate, listen, and counsel men and women who put their lives on hold to fulfill a greater purpose. Some were drafted/mandated, but many volunteered.

I feel privileged to be able to give back to them.

As you go about your day, think of all the activities you enjoy doing without even thinking twice about them. Besides, free speech, the right to bear arms, and the right to vote, there are many other rights and privileges we use everyday.

Do you sleep in when you get the chance? Do you enjoy your coffee while watching the sunrise? Do you take your time while reading the news or taking a shower?

Do you exercise when you feel like it, and watch movies when you don’t? Do you have time to enjoy your food and pick what you like?

Do you go to the store for groceries or a special treat just because? Do you mostly give, spend, and save on your own terms?

If so, thank a Veteran! Attend a ceremony today or write a thank you card. Our rights and privileges came at a cost… Because freedom isn’t free.

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God, thank You for giving us ultimate freedom and peace through Jesus. Today, we honor all those those who have stood for and protected our freedom in times of war and in times of peace. Lord, we appreciate You and them. Help us walk worthy of the sacrifices made on our behalf. In Jesus’ Name, Amen

Questions: Are you a Veteran? Do you have anyone in your family who is a Veteran?

Tasks: Takes some time to ask a Veteran where they served and how. If they are willing to share more, listen and ask thoughtful questions. Consider how your responses to current events may seem to someone who has protected your rights to feel, think, and act how you wish. Don’t take freedom for granted!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Words

A Simple Hello

One thing I appreciate about my job is that people say hello to each other in the hallways. Not everyone does this, but most people I see do reciprocate.

It makes me feel welcome and like I am part of the team. It helps promote a culture of respect, but it’s also good for employee morale and customer service.

Yesterday, I had an interesting thing happen. Someone I have been greeting over the last year finally greeted me back for the first time! It helps that I wasn’t focused on my phone.

I said ‘good morning’ to a lady and was so pleased when she said good morning to me! Now, that may not seem like a big deal, but to me it was.

You see, I always notice people from other cultures and backgrounds. It may be the style of dress or accent, but I love learning about other cultures.

I always put myself in their shoes (as much as I can) and consider ways to include them so they don’t feel like an outsider. 

I do not know why this lady never responded before now… Perhaps it is simply her personality. Perhaps she is shy or quiet by nature, but I felt it was a breakthrough.

To me, it seemed she is more comfortable and willing to open up a bit. She may not want to be close friends, and that’s certainly okay. I just hope she feels like she belongs.

Of course, someone doesn’t have to be from another culture in order to honor them. Truthfully, there are plenty of people who feel like outsiders.

We don’t have to automatically agree with others, or buy into whatever makes them different, but we should prioritize being kind and friendly.

Often, we don’t know what someone else is going through. In this current season, there are so many variables! Especially when we are wearing masks, it could be enough just to see them and listen. Encourage them to be who they are.

Or, maybe you can spend more time together and by doing so, point them to Jesus. Either way, be open and willing to learn.

Yesterday, when the lady greeted me back, I was so pleased because it showed something so simple can brighten someone’s day. It also showed me the power of being kind.

Additionally, I was reminded that we should keep doing good even we do not see results. Persistence pays off and Jesus is glorified!

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God, thanks so much for creating us uniquely. Help us look for the good in others and find common ground. Help us be a blessing to those around us. In Jesus’ Name, Amen.

Questions: How does the environment where you work affect your performance and job satisfaction? What can you do differently to change your work culture in a positive way?

Task: Try greeting everyone you see today! Look for ways to show God’s grace and goodness to them. It could be a simple smile or hello, or it could be going deeper and getting to know others. Whatever it is, pray for wisdom, put down your phone, and be brave!

Posted on in Being Gracious, Gratitude, Life is Short, Miscellaneous, Procrastination, Wisdom, Words

Everyday Encouragers

Last week, I imagined how it would be in Heaven if we one day have to apologize to every person we maligned with our words or actions, even if they were unaware of it at the time. Awkward!

I often think about things like that. I enjoy using my ‘mind’s eye’ to grow and reflect, which helps me appreciate my current experiences and consider other perspectives.

That said, what if the opposite also occurs? What if we get to track down and thank every single person in Heaven for anything kind or helpful they did that benefitted us, even in the tiniest of ways? This could include an unexpected gift, or opening a door, or praying for someone, not to mention all the many ways we bless those we know.

Can you imagine how long that would take us? Good thing we will be there for Eternity!

Or, to take it a step further, think about how it would feel if we one day have to go up to everyone and say, “Sorry I didn’t say this sooner, but I really appreciated it when you…” or “Well, I meant to send you a card, but I didn’t because I was busy…” Ouch.

Again, I don’t have any indication that will actually happen, but it might be worth thinking about. If it makes you squirm a little, now is your chance to do things differently.

I know it brings God great joy when we are grateful and treat each other well.

Either way, we don’t have to wait to apologize or say thank you! Even today, our lives, words, and actions can ooze grace toward others and win them to Jesus Christ.

Our words can bring life to a dying world. What a privilege!

We don’t need a special occasion or reason to be a blessing. As we go about our day, we can encourage others. We can apologize when needed and say thanks, too.

We can compliment each other and shout out any good we see.

Also, don’t wait to tell someone you love them. You may not get another chance.

Finally, don’t wait until life slows down… that may never happen! Just make it a habit to be generous and kind as you go throughout your day!

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Father, thanks for all You do for us. Help us grow in grace and gratitude, so we can share Your love with others. Help us be mindful of the impact of our words. May we use them to bring life and glorify You. In Jesus’ Name, Amen

Questions: Does this blog post comfort, convict, or challenge you? What changes will you make as a result?

Tasks: Look for ways to use your words and bless others today. Send a thank you note, praise someone for their efforts, compliment clothing or kindness toward others. Be generous when spreading grace and joy today!

Posted on in Being Gracious, Fruit, Miscellaneous, Perseverance, Personality, Prayer, Wisdom, Words

Dearest, THINK

Like most people, I receive many emails everyday. Recently, I received an email that stood out. The email itself was of little importance, but what surprised me was that it started off with, “Dear Natalie.” I would expect that greeting in a thank you note, but even those are somewhat rare these days.

The email was professional in nature but it struck me as personal, friendly, and surprisingly refreshing. Just those two words, “Dear Natalie,” left me with a positive feeling about the situation.

It has been awhile since I have received an email that stayed with me like that. Perhaps that’s because much of what I (or we?) have seen and heard lately is bickering. We seem to have lost cordiality and common sense!

These days, what we say and do carries big impact. That’s always true, but now it seems there is even more at stake. Our interactions could affect someone else for eternity, either bringing them to Jesus or turning them off.

Yes, we all have opinions, and we have the ‘right’ to share them. However, we need to remember to hold these conversations in the proper time, place, and context so that others can receive them well. Otherwise, we are just a resounding gong or clanging cymbal!

There are opinions, and then there are facts. We tend to confuse the two and elevate the importance of opinions and preferences. Let’s take every thought captive and subject it to God’s Truth (2 Corinthians 10:4-5).

We can all quote the golden rule: Do unto others as you would have them to unto you.

Then there’s also the adage: If you can’t say something nice, don’t say anything at all.

Needless to say, we could all communicate better! Let’s see others as God sees them. Treat them with kindness, respect, and generosity. We are all in this together.

That may mean sending a kind note to someone who has been rude. Or, going out of your way to be generous to someone who took advantage of you. Or, just simply respecting the person enough not to argue back.

You may not agree on issues, and that is okay. But consider each person as if they were your own dearest family member. Your parent, your child, your sibling, your grandparent. Treat people well.

Lately, I have seen Christians belittling others in person and online for their choices regarding masks, school, social events, etc. That doesn’t bring God glory in any way!

Dear friends, let’s pray and think carefully think before we speak. Peacemakers.

Discussion is good, and action is even better. But, what we really need right now is God’s mercy and grace. He alone is the Solution we need. 

If we want to be angry, fine. But, let’s seek God’s righteous anger. We, as humans, clearly don’t exhibit anger very well! Let God’s love, care, and compassion lead the way.

If we seek justice, we need to seek Jesus. He is our Peace. If we make plans, let’s first discuss them with the Master Planner. He is our only Hope.

These are tough times in American culture and around the world. Prayer is our first step, not a last resort. After that, let’s listen to each other, walk wisely, and love like Jesus.

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Dear God, thanks for loving us so dearly. Thanks for taking such good care of us. God, we need Your mercy to deal with all our challenges. We cannot do this without You. Please give us wisdom and grace. In Jesus’ Name, Amen

Questions: If the Bible says we are to submit to the government and be obedient, don’t you think He will help us as we honor His word? What is at stake if we don’t? (That does NOT mean we follow blindly. We pray, vote, trust and obey God first. Fear God; honor the King.)

Tasks: Before you speak (or write) your thoughts, THINK. Is is True? Is it Helpful? Is it Inspiring? Is it Necessary? Is it Kind?

Posted on in Being Gracious, Miscellaneous, Parenting

Victory in Volunteering

Raise your hand if you like to volunteer! It has been said many hands make light work.

Recently, Lydia and I had a couple of opportunities to serve our local communities. While it is always my goal to set a good example for Lydia, I also hope she can feel more connected to Dave this way. He loved to serve others and was always so good at it!

Last week, I helped a friend deliver Meals on Wheels. Several of my patients over the years have received meals through this program, and I wanted to see more of it behind the scenes.

On Friday, we drove to our friends’ house in a nearby community. Leading up to this, Lydia had been excited to help. That is, until she realized we were “just” delivering the meals to everyone’s door. She mistakenly thought we were going to make the meals, and she was eager to cook and put them all together.

Sensing a teachable moment, we started talking about serving others and volunteering. I mentioned how I didn’t really know what to expect, since I hadn’t done it before, but that we would just show up and do whatever was needed. When we are volunteering, we really don’t get to call the shots!

Lydia thought about this and we role-played how it would feel for someone to “volunteer,” yet tell everyone exactly how they were going to “help.” We talked about how that could make some people feel, to be told what to do when they didn’t ask for any input.

In the end, there was not much room for the food and Lydia and her little friend, so they stayed to play while the other mom and I went into town.

As a side note, later, I did explain how sometimes partnerships occur when one party offers services or something specific to the other party, and together, they agree on how to best use the resources. That kind of helping is a little different than straight-up volunteering, though!

Then, on Saturday, Lydia and I volunteered with a program at our church. The goal was to distribute huge boxes of fruits and vegetables FREE to anyone who stopped by. No strings attached.

Once again, Lydia was so excited to help! She wondered if we would be working hands-on with the food. Of course, I worked to managed her expectations for this event, too.

We ended up inside, helping check people in and out. Even though we had a small part, I explained that each job is important. If we didn’t do our part, it might prevent someone else from doing theirs. She was so proud to help!

We had a lot of fun and even met some new faces. We look forward to the next opportunity to serve at church in a couple weeks!

This week, Lydia and I have continued to talk about what it means to serve. For example, I asked her what would make a good volunteer.

We brainstormed ideas and came up with these: Show up on time and be ready to work. Be willing to do whatever is asked of you. It’s okay to be out of your comfort zone. Have a good attitude and don’t complain. Always give your best to God. Don’t be showy or expect a reward for helping, but be grateful for the opportunity to make a difference.

Honestly, I used to second-guess my ability to help others. My skills didn’t always match up with what I thought was needed. But, I have realized (usually) just doing something is better than doing nothing. There is room to grow, but no time to waste.

For me, this is Victory: To stretch myself on behalf of someone else. To let God use me in new ways. To keep showing up without getting credit or always seeing the final outcome. Perhaps, by serving others, I can even help someone else find freedom, too!

There are many ways to love and serve others, even if it looks different than you expected. Really, you can be kind and generous any day of the week, even if it is not at an official event. Smile. Carry groceries. Bake a pie. Show up. Speak out. Hold the door. Create space for others, too. Either way, it is important for us to “do,” not just talk about what to do!

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God, thanks for giving us the heart and capacity to serve. Help us have right motives and glorify You in all we do. Help us be difference makers and draw people to You! In Jesus’ Name, Amen

Questions: Do you volunteer regularly? Where do you like to serve? Are there any challenges around you that could be remedied with a little help?

Tasks: Next time an opportunity to help someone presents itself, jump on it! Don’t be afraid or overthink it. Just do something! Be wise with your resources and pray how to best use them. Don’t be foolish or selfish; let God work through you to love others!

Posted on in Being Gracious, Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perseverance, Wisdom, Words

Discussion, Not Division

Well, here we are about halfway through 2020. I don’t think any of us expected it to be like this! So many wildcards… though, I am grateful God can take everything bad and work it for good in His time and in His way. He is faithful!

Lately, I have seen a few posts about how we need to ‘get angry’ and if we don’t speak up, we are part of the problem. On the one hand, I agree. Much of what has happened this year is upsetting and should absolutely be discussed.

But, I don’t make great decisions when I am angry or emotional. “Human anger does not produce the righteousness God desires” (James 1:20). Besides, we don’t just need words, we need action. We have to make changes that will last.

Sadly, I have seen a number of my Christian friends flat-out argue with each other online about what needs to happen. Some of those are heavy topics, sure, but I hate seeing such division. I’m sure it breaks God’s heart, too.

It’s alright if we disagree! None of us is perfect is or has it all figured out. But we need to take better care of each other… be kind, be patient, listen. A house divided will never stand.

In many ways, it seems we are playing right into our Enemy’s hand, stirring up strife and hatred. Yet, Jesus said the world will know us by our love, not by our arguing.

Ironically, I have also seen several people tell others exactly how they should think or feel, march or protest, vote or use their voice. They have strongly stated it is unChristian or unAmerican to do this or that. This assumes the person agrees and shares their perspective.

This happened to me recently. I was rebuked online for pointing out facts in a news article that was clearly biased. The person said they “just did a quick Google search” to learn about the topic but then posted the article anyway. The topic had nothing to do with this person or where they live, and there is much more to the story than the one article suggested. I gently suggested looking at all the sides before making conclusions, but I received an eyeroll emoji and a strong rebuke.

I’ve come to the conclusion that this is one reason why people stay silent and don’t speak up in public. Yes, that needs to change to some degree. But, it seems we are damned if we do and damned if we don’t!

There are a variety of ways to tackle injustice or use your influence for good. Based on your personality and life experiences, perhaps you are comfortable leading the charge and voicing your opinions. You might have a quick ‘reaction time’ while others have a much slower fuse. That’s great! Just give others time to catch up.

Or, perhaps you prefer to have face-to-face conversations over coffee, volunteer locally, or write to Congress. If you like to work behind the scenes, thank you! We may never see the contribution you are making. I challenge you to speak up in your own way, and don’t let anyone tell you it’s not good enough!

Either way, there are many ways to serve, and each person can make a difference.

It’s okay if you don’t know how to think or feel on a topic. But do your own research.

Consider all angles before making decisions. It is wise to have as many details, pros/cons, and facts as possible. Don’t ask advice from random people on the internet, but do ask people who have experienced what you need to know.

The method may vary depending on the topic. Read your Bible and pray. Research key points through trusted resources, and/or study the science behind whatever you are thinking about. Have a good understanding of the issues at hand. Challenge your own opinions with facts!

Unfortunately, the public tendency to second-guess experts combined with the noise of social media doesn’t help. We can’t rely on easy answers for complex topics.

I have seen differences arise when one person is holding fast to principle while the other person is touting a different perspective. It is quite possible both people are right… Still, we can be compassionate as we seek to learn from each other. Discuss, but don’t divide!

For me, the bottom line is this: We represent Jesus to a world in desperate need of healing. Don’t stand in the way of anyone coming to Him!

Don’t let your behavior (online or in person) prevent anyone from meeting the One who died for them, the One who makes all things right. Find common ground. Use your gifts, talents, and platform wisely. Be an example, don’t turn people off!

Thankfully, in any situation, there is a right way that honors God. Jesus is the Way, the Truth, and Life (see John 14:6). Therefore, our goal as Christians is to always find the best path forward (the one that pleases God) knowing He will help us!

This includes a path of humility and open-mindedness. We may have to admit we were wrong, but growth means change is coming! Therefore, let’s embrace the discomfort knowing God is with us and for us.

The path forward ALWAYS promotes peace, justice, love, grace, and mercy.

Anything worth doing is worth doing well. Each of us has different goals and plans, but we can support one another and move forward together.

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Heavenly Father, thanks for holding us all together. You are sovereign, and we praise You! Please help us use our words to build each other up and not tear each other down. May we stand firm in what You have called each of us to do. In Jesus’ Name, Amen

Questions: As you speak with other people, are you letting your emotions get ahead of you? After you leave, are you still telling yourself you are in the right? Or are you able to let it go and praise God?

Tasks: Meditate on these verses: James 1:20; Ephesians 4:29; and Romans 14:1. Consider what you post on social media. Is it to gently inform or encourage? Is it truthful and helpful? Have you fact-checked your sources?

Posted on in Being Gracious, Life is Short, Miscellaneous, Parenting, Perseverance, Personality, Wisdom

Speaking Up for Injustice

Disclaimer: While the scope of my blog is not political, it is a place where I can gather some of my thoughts on current events. Keep in mind I am a work in progress… thank you!

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Being rather nonconfrontational by nature, I often prefer to avoid difficult conversations. Even now, I generally don’t comment on controversial posts online because I don’t want to deal with the negativity or keep up with all the comments. Who has time for that?! Besides, arguing with people remotely never helps change anyone’s mind.

Yet, over the years, I have learned that sometimes it is better to deal with conflict head-on. At any rate, I don’t want someone to mistake my silence on important issues as indifference. Because, unfortunately, they look very similar… God forgive me.

With a blog called “Grace and Lemonade,” my goal is to glorify God for what He is doing, especially when life is difficult. Often, I wrestle with various issues and consider how to move forward in faith, not fear. My other goal is to bring encouragement and challenge my readers to see God’s grace in their lives. In turn, we can all share these gifts with others.

After all, grace means favor. The essence of grace and refreshing lemonade is meant to bless others, too. It is an overflow of God’s goodness!

Yesterday, Lydia and I were in the car listening to the radio when something was said about staying positive. But, in light of current events, I turned it off to make a point.

I said, “You know, Lydia, it is really good to be positive and focus on what is going well. I think we do that every day. But sometimes…”

“We might ignore talking about what is important,” Lydia said.

I’ve never been so glad she interrupted me! I was a little surprised at her understanding, but it meant that we were on the same wavelength.

I confirmed her thought process. “Yes! If we’re not careful, we might bypass difficult topics because they are unpleasant. But, in that case, nothing changes.” We soon applied this to the topic of racism and the need to change the status quo.

In terms of racism, America is ~400 years behind. It is a complex issue we inherited, and we have been averse to dealing with it as a nation. Now is the time.

 Racism is subtle and will take some unlearning. Quite often, we (or at least me, as a white person) don’t even recognize it! We have to accept responsibility and speak up for injustice. We cannot give up when it becomes uncomfortable or inconvenient.

When I read/watch/hear about George Floyd’s death (and Ahmaud Arbery’s and so many before that), I also think of my cousins, friends, neighbors, and patients who deal with prejudice every day. I cannot fully understand how racial discrimination feels, but I can empathize and speak up when I see it.

I also think about how all this injustice breaks God’s heart. Each of us is made in His image, and each of us invaluable. BELOVED. Furthermore, no one should feel unsafe while jogging or walking their dog or grocery shopping.

Tackling racism can look different depending on the situation, but it is necessary no matter what. On the one hand, I have been working toward this with Lydia since she was little. I have a wonderful multicultural family, and we seek out opportunities to meet people, not like us. We have had age-appropriate conversations and read several children’s books my aunt gave me a few years ago. That’s a great start, but it’s not enough.

So, Lydia and I have been talking more deeply about these issues lately. Her ‘anti-racist’ education starts with me! I have shown her certain news clips showing injustice and what is wrong, systemically. We have talked about white privilege, what that means, and how we can use it to speak up and serve others. This YouTube clip was particularly helpful.

As we went to the grocery store recently, we discussed how masks are somewhat uncomfortable but essential to help with coronavirus. I added how our black family, friends, and neighbors may feel unsafe wearing them and how unfair that is. On our way to work and daycare, I mentioned how, when we get ready for the day, we may think about our outfits or activities, but we never think about getting killed.

These conversations are ongoing, and I appreciate all who have shared resources. Change begins at home, but can’t stop there. It doesn’t have to be complicated, but I am finding teachable moments to plant seeds and will keep watering them over time. I also plan to discuss this further with my friends and extended family. We can’t stay silent.

When it’s all said and done, only Jesus can fully understand the issues and heal our nation. But I can educate myself and my daughter, speak up when I see injustice, and show compassion. I have to give Jesus something to work with!

Bottom line: Don’t do nothing. Speak up. Be an advocate. Educate yourself on racism. Learn about other cultures. Have difficult conversations. Volunteer with an organization. Vote. Love your neighbor. Put a real face with the issues. Don’t spread disunity or hatred. Don’t make excuses or quit when it is uncomfortable.

What holds one of us back holds all of us back.

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God forgive me for the times I have taken this life and the gifts You have given me for granted. Forgive me for when I haven’t spoken up for the things that break Your heart. Teach me Your ways, and help me love others like You do. In Jesus’ Name, Amen

Questions: What are you doing to become ‘anti-racist’? How can I help? (This is a newer term to me, so I am still working through it myself!)

Tasks: First, bring all your thoughts and feelings to Jesus. Let Him bring wisdom, understanding, compassion, and if needed, correction. Then, check out these books on anti-racism, which are helpful in understanding the issues at hand. Finally, start reaching out, speaking up, and talking with others. Use your voice for good!

Posted on in Fear/Don't Fake Brave, Miscellaneous, Perseverance, Prayer, Wisdom

On Compromise

Hello! How are you holding up this week?!

So far, Lydia and I are doing well. We had a peaceful holiday weekend and then hit the ground running on Monday. Suddenly, I had about fourteen emails, calls, texts, and social media requests to attend to (after work, homework, an online meeting, a hangry meltdown, dinner, and an impromptu phone call).

Every day can be so different. A global pandemic doesn’t help! Whether you are staying home every day, or are able to still go to work, we each have complex circumstances.

Let’s extend each other an extra measure of grace.

In many ways, I have had to let go of what other people think and attend to what’s in front of me. Some things are more relaxed, but as always, I still have a lot to do. So do you! 🙂

Of course, anything worth having or doing takes intention. I look forward to warmer weather and hopefully, the ability to reconnect with people in person. Until then, I have been keeping in touch via texts, calls, and video chats. I’m grateful for technology!

And, I know it is important to pick my battles. Crisis or not.

One key to coping well is learning to adapt. For example, I’ve had to change my route to work about four times in the last six weeks. I have reframed my (now longer) morning drive, and I am choosing to view it as taking the scenic route.

Another key to successful coping is compromise. That may include setting aside certain projects or tasks in order to focus on your family’s needs. Compromise may mean preserving your sanity by taking a break from social media or even the news. It may include setting boundaries in relationships or taking time to regroup. Or, maybe it’s serving others and going all in. There is give and take, and that looks different for each of us.

One important note, however: We cannot compromise regarding what God is calling us to do. We cannot compromise our values or integrity. We cannot compromise faith or obedience. We cannot give up holy ground.

I am NOT talking about our rights as citizens or church-goers. We absolutely need to follow the law and health recommendations. This is not the time to push an agenda.

During this time, we all should lay down our own goals, plans, and desires for the good of all. Stay home. Wash your hands. Wear a mask. Keep social distance. Yes.

What I am talking about how it is easy to let important matters slide under stress. It is easy to give up or make excuses when times get rough. I have heard of many people making decisions lately, without thinking about the long-term consequences.

People have been cutting their bangs, taking money from retirement accounts, turning to bad habits, and accepting less than they deserve. The long-term impacts could be financial, relational, or yet unseen.

I don’t know all these people personally, or the various factors and circumstances they are facing. I am merely using these points as examples. But I do know that God understands each person’s situation. He cares deeply and is ready to help!

Sure, desperate times call for desperate measures. Maybe you are totally confident cutting your bangs. Or, maybe you have a specific plan for using your retirement money. Awesome!

But, let’s not forget Who is fighting for us. We do not HAVE to be afraid or make fear-based choices. Trust Jesus!

We are not left on our own to fend for ourselves. God is on our side. He is for us and promises to provide for us! When we bring him our weaknesses, He will give us His strength.

In times of distress or despair, pause and consider what is at stake. We cannot afford to just get by! Instead, we need to stand firm and seek God’s input.

We can’t see the future, yet He knows the end from the beginning. He’s already there!

We can trust God fully. Crisis or not, He never compromises. He does lead us with mercy and grace. And if we let Him, He will get us where we need to be. No doubt.

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Father God, thanks for Your peace and provision. Thanks that we don’t have to live in fear. You are so good to us. Help us trust You with our decisions, our finances, our health, and our relationships. In Jesus’ Name, Amen

Questions: Do you find it easy or challenging to trust God? Is there one area that is more difficult than another?

Tasks: Bring all your concerns to Jesus. Before making a big decision, check-in with Him first. He may give you the green light to go ahead, or He may surprise you with a different (better) answer. He loves to bless us!