Tag: friends

Posted on in Miscellaneous, Wisdom

A Lovely, Unexpected Retreat

This past weekend was Valentine’s Day. Normally, at this point, I wouldn’t give it another thought. Historically, Dave and I didn’t do much because the recent holiday season also included his birthday and our wedding anniversary. We might’ve watched a movie or made tacos, but nothing over-the-top.

But, God surprised me this weekend with what felt like a Valentine’s retreat! He rearranged my schedule and I enjoyed a much slower pace as a result. As a busy single mom, it felt like a getaway—even though we stayed home—and was just what I needed.

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Jesus said, “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly” (Matthew 11:28-30, MSG).

On Friday, friends came over to visit. When we spoke the day before, I mentioned an important meeting I had planned. Thus, our time together would be limited. But, we decided to squeeze in a play date anyway.

Well, for reasons outside my control the meeting was rescheduled and our friends were able to stay longer. We enjoyed catching up and our girls played so well together. After that, Lydia and I ran some errands. While we were out, our neighbors invited for us over for an impromptu dinner/play date.

That also was refreshing—and we stayed there about two-and-half hours past Lydia’s bedtime. After we walked home, Lydia helped me finish some laundry. She cheerfully exclaimed, “It’s my job to help you fold the laundry!” And, I don’t even think she was trying to get out of going to bed!

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Thus, on Friday, we spent about seven hours with two dear families. I think we all were encouraged that day. I went to bed in awe that God would arrange such a lovely day on my behalf. I rarely allow the opportunity to just sit and relax. (I’m working on that!) It was completely unexpected, and I didn’t realize how much I needed that down time. I was also thankful for the community God provided during a (potentially) bittersweet weekend.

Because of Friday’s change of plans, I incidentally had more free time on Saturday too. I took Lydia out for lunch after she passed her very first series of ice skating lessons. After sticking it out for six weeks, I was so proud! Lydia was proud too and sighed with relief, “I’m so glad I passed that class!”

That afternoon, we watched a movie, read books, completed puzzles, and even took a short nap. Then, I called a few friends and family like I normally do. I enjoyed each moment!

On Sunday, we stayed home and rested. It has been months since I lounged all day and did nothing in particular—not even chores. It was peaceful with few interruptions! I did prepare meals for the upcoming week, but even then, I enjoyed the creative outlet. And, it didn’t feel like work!

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Lately, I have been busier than my normal for this time of year. I have several good ongoing commitments and projects—but they require lots of energy. Ironically, by resting during our little unexpected staycation/retreat, I feel renewed in my focus. It was delightful to realize God had a wonderful weekend all planned out! I felt so special to Him!

If you are overwhelmed with life or even frustrated with a project, consider pausing and reevaluating your schedule. Is there something you can postpone or remove?

It’s worth taking a break because REST is a part of Restoration!

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Heavenly Father, thank You for restoring my soul with a peaceful Sabbath. Thanks for Your loving grace that covers me. Help me implement more rest and relaxation so I don’t get burned out. In Jesus’ Name, Amen.

Questions: How long has it been since you last took time to rest and relax? What personal benefits could be found in choosing a slower pace?

Posted on in Journey of Grace, Miscellaneous, Wisdom

2015 Favorite Posts

Hello! I hope you had a wonderful Christmas with family and friends!

This year, I’ve challenged myself to do new things and keep moving forward. It’s been an amazing journey while seeking God’s sweet and refreshing grace. His love never fails.

To wrap up 2015, here is an index to some of my favorite posts.

Enjoy these posts, and I will see you next week…in 2016! 🙂

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1)From Ordinary to Extraordinary

(My first published blog post helped set the stage for our life now.)

2)What I Learned from a Cup of Milk

(A parenting insight during a meltdown from a few years ago.)

3)Grace and Ice Cream

(I wanted to take Lydia for ice cream, but she was throwing a fit.)

4)Father Knows Best

(A little story about God’s perfect timing as we continue moving forward.)

5)A Road Trip, Relaxation and Pie

(I love pie and beautiful views!)

6)Perfect Love Casts Out Fear

(One of the biggest lessons I learned in our cancer journey; this is where it all started.)

7)Favorite Nancy!

(Who doesn’t have a favorite Nancy?!)

8)Tomatoes and Better Days Ahead

(A poor, neglected tomato plant brought me tremendous hope during a dark time.)

9)Put on Your Pants!

(On procrastination and just doing what we are supposed to do!)

10)God’s Grace and Glory in Wyoming

(Another road trip with beautiful scenery and great friends…)

11)On Rivendell and Rest

(For LOTR fans, a great parallel on finding rest in God.)

12)Race Toward Grace!

(Going into the new year, let’s race toward grace!)

13)Got Stress? Get Grace!

(For all the times when we are still trying to run the entire solar system…)

14)The Significance of Our Stories

(This one has a video link at the bottom. God still works in the midst of our difficult stories.)

15)A Preschool Pick-Me-Up

(My most popular post thus far. My little one set me straight!)

16)Tidings of Comfort and Joy

(God brings us comfort during our trials and joy in our pain. Praise God!)

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Well, that’s it for now. Thanks for reading!

“The amazing grace of the Master, Jesus Christ, the extravagant love of God, the intimate friendship of the Holy Spirit, be with all of you” (2 Corinthians 13:14).

 

 

 

Posted on in Being Gracious, Miscellaneous

Grace and Gratitude: More Than Enough

During the first two years we lived in Fargo, Dave and I were members of a community-supported agriculture (CSA) program. Our CSA delivered seasonal vegetables from spring until fall. We also attended a few “harvest events” where we picked our own veggies—pumpkins, gourds, melons, corn, green beans, onions, potatoes, tomatoes, beets, cabbages, carrots, and more. At times, we could barely shut the car doors!

We ate or froze as much as we could, but still we had so much left. I hate to be wasteful, especially with such nutritious foods. So, we gave away all the surplus. We dropped off bags loaded with ears of sweet corn to our neighbors. Anyone who dropped by to visit left with us saying, “Here, take a bucket of potatoes! Do you like cantaloupe? Please, take two!”

CSA Veggies 2011

I love the parallel between the bounty we experienced and the plenitude in our lives. God blesses us so we can be a blessing to others (see Genesis 12:2). It’s as if each blessing we receive has seeds to share. We cannot contain nor keep them all for ourselves! With gratitude, we can extend God’s love to others.

As we cultivate thankfulness, our lives overflow with joy. As we acknowledge God’s grace and love in our lives, He doesn’t give just a little joy…He gives an abundance! God gives us blessings because of His loving kindness to us. Every good gift is from Him (see James 1:17).

I love these song lyrics by Walt Harrah:

“Think about His love
Think about His goodness
Think about His grace that’s brought us through
For as high as the heavens above
So great is the measure of our Father’s love
Great is the measure of our Father’s love”

As you recall the blessings in your life, write them down. Praise God as you reflect on what He has done for you in the past. Be thankful for the present and look forward to the future. We certainly have a lot to be thankful for.

Giving thanks goes beyond material things. Money cannot buy love, happiness, or gratefulness. Our relationships are the greatest blessings from God. Being together and celebrating His goodness in our lives is more important than the stuff we have.

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At Thanksgiving, we visit loved ones and listen to heartwarming stories. We eat delicious food and take part in family traditions. Growing up, my family often had a few extra place settings around the table for friends with nowhere to go for the holiday.

Since college and now in Fargo, I too, have spent many Thanksgiving celebrations with families other than my own. Friends have invited me to their celebrations because of the distance and timing of school or work responsibilities. I’m grateful for the generosity of all those friends, who in many ways have become like family to me.

Hopefully, you’ll see loved ones this week. If not, don’t be discouraged. Instead, take heart. Choose joy. Turn worries into prayers. In every situation, give thanks (see 1 Thess. 5:16-18). God is a good Father and loving Provider. Rest assured there’s a place for you around His table! He longs to fill your life with goodness!

“Let us come before His presence with a song of thanksgiving;
Let us shout joyfully to Him with songs” (Psalm 95:2).

Father God, thank You for the beautiful world You have made. Thank You for providing good gifts to us! Thank You for the love of family and friends. Help us seek Your sweet and refreshing grace. In Jesus’ Name, Amen.

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Questions: What is your favorite Thanksgiving memory? What are your greatest blessings? How can you be a blessing to others?

 

Posted on in Fear/Don't Fake Brave, Journey of Grace, Miscellaneous

The Significance of Our Stories (Video Testimony)

“The thing about telling your story is that it helps you believe you have a story to tell.”—Sarah Mackey, NaNoWriMo

 There is freedom as we share the stories of our lives—the good, the bad, and the ugly. Our stories have the power to encourage others on their journey. Stories have potential to turn a stranger into a new friend. We can connect with family and friends across generations. We can learn how to live a better life.

I have been changed as I understand the significance of telling my story. As I piece it all together, I’ve seen patterns in my story and these have helped clarify my goals and purpose. To recognize my imperfections, and be ‘okay’ with them is healing.

There’s a song called My Story, by Big Daddy Weave, and I love these words:

“If I should speak then let it be
Of the grace that is greater than all my sin
Of when justice was served and where mercy wins
Of the kindness of Jesus that draws me in
Oh to tell you my story is to tell of Him”

At the end of the day, how we frame our stories is vital. In Hebrews 12:2, it says that Jesus is the Author and Perfecter of our faith. Our individual lives and stories matter because they are part of His larger story. It is His story we are living.

As a writer, I love that some versions of Hebrews 12:2 even state that Jesus is the Editor or Finisher of our faith…praise God! I don’t have to write the perfect life story or know exactly how it ends. I can leave the precious details in the hands of the Artist.

We all face defeat or failure in our day-to-day journeys. But those moments are merely a paragraph on the page. As you consider your story, be strong and courageous. Don’t believe the lie that your story doesn’t matter. God can do far more than we can ask or imagine, if we let Him. Trust in Jesus for the victorious outcome. He is in control.

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“Because Your love is better than Life, my lips will praise you!” (Psalm 63:3)

Recently, my pastor asked me to share my story (or ‘testimony’) about what God has done in my life. The recording (linked below) was used for a sermon series, with a few other videos. Our church was setting its core values which represent our church culture, and this one highlights the importance of being connected to each other in meaningful ways.

We were not meant to do Life alone.

I want to share it because it helps explain the unique ways God worked in our situation. As we experience God in personal ways, we can live the Life that He has made for us.

I also want to point out that the video is not really about me or anything I have done. It is all about God’s faithfulness to bring me through with His grace and love. God uses people to show His character traits; yes, we can be a willing extension of Him to others.

Of course, all the footage was edited down to only a few minutes for time and intent. Therefore, it only hints at the gratitude I have for all the help, support, encouragement, and general rallying around us on this journey. It has made all the difference for us.

Thank you!

You can find the video here: https://vimeo.com/142877469

Father God, thank You for redeeming our pain and rewriting our stories with Your grace. All glory, honor, and praise to You! Help us live Your story. In Jesus’ Name, Amen.

Posted on in Miscellaneous, Wisdom

Race Toward Grace!

I have a good friend, Kim, who is not only a stellar dietitian, she’s also an impressive Ironman triathlete. She has amazing endurance, in her ability to train and compete. In addition, Kim typically runs several marathons every year, including her 9th Chicago Marathon this coming weekend (October 11th).

I am a “sometimes” runner, at best. I do well for awhile and then get off-track. It can be difficult to jump back in to a routine! Thankfully, Kim made several excellent points as we discussed how Life is like a marathon.

Essentially, Kim pointed out that races often don’t go as planned, “Not every race will be a good one.” Plans can fail, and the weather can be totally unpredictable! Yet, our ability to adapt to the unexpected is crucial. We can learn from what goes wrong in order to improve our outcome next time.

Kim also said, “No one runs a marathon without running a mile first. It is a process.” You can’t finish if you don’t start. Similarly, the temptation to quit will inevitably come.
Kim’s advice? “Do your best, and stop comparing yourself to others.”

Kim tends to break down the distance into smaller chunks—one mile or one landmark at a time. She also reminds herself how fortunate she is to be able to race, when others don’t have the opportunity (or ability). Hey, a little gratitude can go a long way!

(Thank you, Kim, for your wise words!)

For many of us, however, a marathon in real life is out of the question. Whether it is timing, or health issues, or other things, most of us will not regularly run long distances.

But, all of us can take small steps to reach goals we set for ourselves. Large tasks may seem overwhelming. But when broken down—mile by magnificent mile—it is achievable.

To run a race, you have to place one foot in front of the other. Over and over again. Sure, some people have more speed. But, as long as you don’t give up and quit, you will finish!

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“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever” (1 Corinthians 9:24-25).

So, let’s take it a step further as we run this race called Life…

1. Keep your eyes fixed on the goal. Jesus is the Champion. He already ran the perfect race, and will help us run our best. (see Hebrews 12:1-2)

2. We are in this together! We may run as individuals, but we support, encourage, and cheer each other on.

3. Run light. Get rid of any extra gear that will weigh you down. Get rid of sin, anger, fear, bitterness, unforgiveness, etc. It feels so good to give our burdens to the Lord!

4. Keep moving forward, despite obstacles. Go around, through—whatever! Just don’t stop!

5. Track your progress. Look at how far you have come! Slow progress is still progress.

6. Trust in your training. When trials come, depend on your routine. You know what works. Runners run. Prayers pray.

7. Rest and recover. Walk if needed. Pace yourself. Do whatever it takes to finish strong.

8. Keep your head held high. Breathe in confidence. You are victorious, in Jesus’ Name!

“I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus” (Philippians 3:14).

Questions: What goal are you running toward? What are some steps you can take?

Posted on in Life is Short, Miscellaneous, Travel

God’s Grace and Glory in Wyoming

Over the last week, Lydia and I visited friends in northwestern Wyoming! We trekked through North Dakota, South Dakota, Wyoming, and Montana. We all stayed in a little town near the Shoshone National Forest, about 80 miles from Yellowstone.

In college, I traveled to Wyoming several times with these friends. Then, Life happened, and it became more sporadic. I was last out there four years ago, a few months before Lydia was born. That’s when Dave and I enjoyed his first and only trip.

Last week, Lydia experienced her first time fishing, and loved “helping” bait the rods. We ate trout, rabbit, buffalo, elk, antelope and even some farm-raised emu. We reminisced about fun times, and watched the kids play together. It was almost as if no time had passed.

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Along the way, we drove through ancient canyons. God’s glory was displayed in bright yellow leaves and rocky cliffs. Autumn came early with the cool weather. I had forgotten about how beautiful this season can be!

Perhaps God took His paintbrush and made the yellow-tinged scenery just for us? Outstanding! The mountain air was crisp, but still warm enough for snow on the mountains to melt after a few hours. Cold, bubbly water flowed over rocks in the river beds of the national forest.

During our stay, we saw many animals on the open range. Horses, cattle, sheep, deer, and a small buffalo—ahem, bison—herd roamed and grazed. A bald eagle flew along a creek, and a black bear climbed up the mountainside.

By God’s grace and perfect timing, I was able to experience His goodness and glory in Wyoming. Eagerly, I listened for anything the Lord might want to teach me.

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The day before two friends hunted antelope, we wore ear protection as they sighted in their rifles. I watched the yellow leaves fall to the ground in silence. And, that’s when I sensed the Lord speak. He reminded me of these things:

1. Perspective can change over time. I traveled the same roads four years ago, but hardly recognized them now. There were few new buildings or signs along the way. I simply noticed different details in the breathtaking view. Time doesn’t heal all wounds, but with God’s help, Life can be good again.

2. Only God does not change. Even as the rocky cliffs slowly erode over centuries, and as falling leaves signal a new season, God remains constant. He is always good! His love reaches to the heavens and His faithfulness reaches to the sky (see Psalm 36:5)!

3. In the light of God’s glory, everything else in all of creation is subject to change. Seasons change and bring new color, changes in landscape, and growth. It is the same with the seasons of our lives. Change can be difficult at times, but is necessary for growth.

4. In the glory of God’s presence, our hearts and lives change. With prayer and time spent with the Lord, He changes our perspective and circumstances. Sometimes those changes take a long time to come—years even. Don’t give up seeking God’s heart in prayer for personal needs and the needs of others! (2 Corinthians 1:20)

5. Don’t underestimate the impact of godly friends. These dear friends have helped shape my life for the better. Over the years, we’ve challenged each other to grow and make tough decisions. We have encouraged each other and provided mutual accountability.

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“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows” (James 1:17).

Thank You, God, for great friends, a safe trip, and an awesome adventure in Wyoming! 🙂

Posted on in Food and Nutrition, Fruit, Life is Short, Miscellaneous, Parenting

Peaches, Sno-Cones, and Unexpected Grace

Peaches are loaded with nutrients, like potassium, and Vitamins A and C. They are also a good source of fiber. And sno-cones? Ummm…Not so much! They are comprised of sugary syrup, and other not-so-great ingredients…

Now, I am not going to bash sno-cones, but as a dietitian I certainly don’t promote or recommend them. In fact, no real nutritional comparison can be made! So, why link them together with peaches? Because of grace.

 Peaches in a Basket

Peaches remind me of the grace that comes with hospitality. My neighbor, Melissa, lives across the street. She recently brought us some amazing, “juice-dripping-down-your-face” fresh peaches. Melissa had some extras, and didn’t want to waste them. So, she graciously shared them with us. It was totally unexpected, but so appreciated!

I could have made something out of the peaches, though we ended up eating them in all their fuzzy glory. They didn’t last long enough! Yum!

We’ve had great “neighbor-friends” over the years. To start, we’ve shared meals and good stories. Neighbors have helped with yard work and snow removal from time to time. Some have hung pictures or changed light bulbs around the house. They’ve watered my plants; checked the front door for packages; and kept an eye on the house when we travel. A few have even watched Lydia for me in a pinch.

I am so thankful for the help!

Sno-Cone

A few days after the peaches, Lydia and I came across a local park event. It was an outdoor craft fair with many family-friendly events. We enjoyed a horse and carriage ride, music in the park, and perusing the booths. And yes, Lydia had her first sno-cone.

Lydia was excited to be at the park, as it was a last minute decision after our original plans fell through. It was an impromptu event for us, but I realized something. Many of the best times we have are the unplanned, in-the-moment ones.

Part of the definition of grace is that it is undeserved. There is an element of surprise as well—like an unexpected bonus that yields something good that would have otherwise been missed. Grace is in the simple things we so often overlook.

Back to the sno-cone. Lydia didn’t do anything special to deserve it. I was savoring God’s goodness, and enjoying the unexpectedly beautiful and unhurried day. Buying the sno-cone was merely an extension of that.

(For the record, Lydia really wanted to slurp up the leftover liquid (not juice!) at the bottom of the sno-cone cup. But, I declined since she was wearing a white shirt, and I knew would make a mess… And of course, she didn’t need it anyway!) 🙂

Thank You, God, for unexpected grace. Thanks for wonderful neighbors and friends, delicious peaches, and even sno-cones to remind me of the beauty and joy You provide. Help me slow down and notice. In Jesus’ Name, Amen