Tag: freedom in Christ

Posted on in Fear/Don't Fake Brave, Miscellaneous, Wisdom

7 Steps to Making Wise Decisions

It’s only January, but so far I have already made some big decisions that will have impact on the rest of the year. It has been fun to see all the possibilities! But it can also be challenging with all the unknowns. I don’t like a lot of risk!

Of course, in a perfect world, I would love to know all the details and have all my plans figured out in advance. But for me, that’s where faith comes in!

“Faith shows the reality of what we hope for; it is the evidence of things we cannot see” (Hebrews 11:1, NLT). In the midst of Life’s uncertainties, we can trust God’s plan.

God already sees the end from the beginning. His plan for you is GOOD and He’s given you everything you need to follow that plan. Yes, He’s got you covered!

Those who know me well would say I am a thorough decision-maker and planner. But some choices are worth more than others. And at times, I have two options that appear equally beneficial. Occasionally, I have the luxury of putting off a decision; I can delay making a choice until I have more details.

While that stability is great overall, it can also make me slow to make changes. Sometimes big decisions won’t wait that long! My ‘strength’ can become a weakness when I really should jump… instead of stall!

Thankfully, I have several steps to help me decide faster when I need to!

It’s not a formula, but it does help me avoid regret!

1.     First, I pray for wisdom to know what to do and the courage to do it! I picked up this phrase from a friend, but I like the dual purpose. I usually remember to pray for wisdom, but sometimes I can still be afraid to do what I need to do. I cannot make wise decisions if I am not seeking the Lord. At the same time, I cannot move forward without courage. More often than not, this means doing it afraid!

2.     Next, I make a pros and cons list. This seems obvious, but once I get all the information down on paper, it stops swirling around in my head. As the fog of indecision lifts, I gain clarity on what really matters.

3.     Then, I consider my feelings and motivations. While I can’t make decisions based on feelings alone, I do gather input. Am I excited about this opportunity? Do I feel strongly that it is important? Why do I want to do this?

4.     Taking it one step further, I separate my passion from my feelings. Each of us was born for a unique, God-given mission. Our passion can point us in the right direction. That doesn’t mean it is easy, however! In fact, it can be tempting to give up or walk away when challenges come. The danger is that we may not fulfill God’s call on our lives. Often, those tough moments are what God uses to refine us. So, I discern whether I need to stick with the commitment…and lay aside my feelings…or forgive someone…or make other changes. If God leads me to something, I can trust Him for the next steps in His timing. I don’t want to quit when God wants me to stay and grow!

5.     I also review some lessons learned from Lysa TerKeurst’s book, The Best Yes. In brief, this includes counting the personal cost. Do I have the time, resources, and energy for this? How will it affect my family and other commitments? (and much more!)

6.     I consider the long-term impact of my choice. How will I feel about this in 6 months? 1 year? 5 years? 10 years? (You get the idea.) If we are not careful, we might make decisions too quickly without considering the sustainability of the choice.

7.     Last but certainly not least, I seek wise counsel. When weighing every option is too much for me on my own, I need help. This is NOT rehashing my problems with everyone I meet. This is intentional discussion with those who love me enough to tell me the Truth. I present the facts, concerns, pros and cons to those I trust so they can give me feedback. Typically I ask for input from godly people who are older and wiser (or, someone who has been through something similar). I regularly ask my parents, aunts/uncles, pastors, and other friends who have insight to share.

For me, many of these steps are fluid. I may go back and forth between them until I have peace. If I don’t have peace, I hold off until I do. This has saved me so many times!

Praise God…Jesus is the Prince of Peace!

Then, I sit back and have confidence. I know I gave it my best shot. And, if for any reason I was wrong, God still has my back. It might be a learning experience or a blessing in disguise. He will work it out for my good and His glory!

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Father God, thank You for grace and love! Thank You for providing peace and joy as we serve You. Please give us courage as we make wise decisions, Lord. In Jesus’ Name, Amen

Questions: How do you make decisions? Do you have anything to add to the list above?

Task: Identify one or two trusted friends or advisors the next time you make a big decision!

Posted on in Life is Short, Miscellaneous, Perfectionism, Procrastination, Wisdom

Good Goals, God’s Grace

Happy New Year! I hope your 2017 is off to a good start.

Do you make any New Year’s resolutions? Or do you choose ‘a word’ to mark your year?

When considering options for this year, I thought about making changes, choosing a word, or trying something new. But in the end, nothing really resonated with me.

So maybe I will just keep on my current path! That’s a good thing because I don’t think I could appreciate 2017 without my focus from last year.

2016 became a year of rest for me. I felt the need to apply more grace and more space to my everyday life. Once more, I realized I can only do so much. If I don’t remember to take care of myself, I won’t be able to take care of anything (or anyone) else.

Last year, I focused on getting adequate sleep, taking breaks, and keeping a restful mentality. It sounds fairly simple, but it required some effort! The hardest part was cutting out extra activities and distractions. I had to decline many new activities (even some really good opportunities).

I said “no” to finishing my to-do list every day (even when it kept calling my name!). I pushed back deadlines when necessary, instead of trying to push myself to reach an unreasonable goal.

With that restful attitude, I redecorated my house and make it a better representation of our life now. I’m so thankful I did, because now I have a better perspective going forward.

In terms of goals and growth, I don’t like to make drastic changes (though, sometimes I probably should!). Instead, I’d rather adjust my habits. It’s not rocket science, but it does take some determination. Because, of course, I like to take my sweet time…

This year, I am developing more self-discipline and consistency in my life. Nothing really new—just less excuses and procrastination! I am not adding any new tasks, but I have tweaked my routine—the timing and structure of it all!

Not super glamorous, but necessary.

Sure, I have specific goals for sleep, exercise, reading, water intake, and more. The common theme, however, is waking up early to accomplish these goals before Lydia wakes up. Or, at least as many of them as possible!

I could go on and on about SMART goals, accountability, or setting up a tracking system. I will spare you all that—but I am amazed at what I can do with a proper bedtime!

By simply readjusting my timeline, I’ve been getting enough sleep and using my time more wisely. I’ve had more energy early in the day, and sometimes can cross off a few more tasks. Generally, I have more wiggle room in my day…and a better attitude all around!

Of course, there’s always something to potentially derail me. Even this morning, I have had to switch things around and save them for later. I’ll always be a work in progress…

Thank God for His sweet and refreshing grace!

Still, I have a feeling that 2017 is going to be our most exciting year yet. There will be challenges, important decisions, and transitions. Lydia will start Kindergarten and we may try to squeeze in a trip or two. We have lots of options ahead!

But, truthfully, I can’t do it on my own.

I cannot maintain any level of success in my own strength. Trust me, I’ve tried and failed many times! A (recovering) perfectionist’s worst nightmare! 😉

Yes, the only way I will be successful is if I seek the Lord’s input first.

If I am too busy, always running around, I can’t ‘hear’ from the Lord. A slower pace and a more open schedule means less stress and more ‘listening time.’

God created me to do good things and He has the best plan for my life! So it’s wise to check in with Him before setting my schedule (see Ephesians 2:10).  A huge timesaver!

My victory comes from the Lord. My help comes from Him, too! Jesus sustains and defends me. His grace is more than enough to meet my need. I place my trust in Him!

So set goals. Yes, absolutely! But pray too. Ask the Lord for help.

Life is short. Don’t waste time on things that don’t matter. Only Jesus brings real, lasting change. Commit yourself and your plans to Him. Then you will have true success!

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Father God, thank You for the gift of Today. Thanks for new mercies, grace, and opportunities. Show me the path to take. Help me accomplish the tasks You have for me. I trust You, Jesus. In Your Name, Amen.

Questions: Are you trying anything new this month or year? How is it going?

Tasks: Commit your tasks and plans to the Lord. Trust Him to help you accomplish all He has for you!

Posted on in Journey of Grace, Miscellaneous, Perfectionism, Worship

Hope and Healing for the Holidays

What a difference a year can make!

This year, my holiday preparations started back in September! One Sunday, I went up front for prayer during the church service. I asked the volunteer couple to pray with me; I was a little nervous about the upcoming holidays.

I needed peace and reassurance, because the entire last quarter of 2015—October through December—was pretty rough grief-wise. So I was praying for a non-repeat.

I’m so glad I asked for prayer.

Praise God, we’ve had by far the best holiday season yet. We’ve had many special moments with family and friends over the years, but this entire season has been good.

It’s not just what we have done—but also what we haven’t done—that’s different. We’ve hosted visitors, attended holiday events, and enjoyed new traditions, sure.

One thing we did not do: Send Christmas cards.

I felt I would have been running short on time to crank out cards to our many loved ones. And because our season has gone well, I decided to be still and take it all in.

Sure, the picture below is unedited (with other peoples’ heads in the way). 🙂 But, I have more peace and joy as-is. Honoring Jesus by not being so stressed feels way better.

Also, this season, Lydia and I reached a happy milestone! We decided to put up the ‘big’ six-foot Christmas tree for the first time in at least five years.

For the last several years, it was just too much physically and emotionally to handle decorating the tree on my own. It brought me more tears than joy. Yet this year feels vastly different—I am grateful for God’s gracious healing!

Last week, my neighbor helped me bring up the tree out of the dusty closet, so Lydia and I could decorate it. Now that she is old enough to understand more, it is so fun to see her excitement! Lydia is delighted with all things Christmas.

For me, this holiday season feels like a gift. It’s like I am seeing things in full color! To be honest, for the first time in years, I am truly excited to celebrate the wonder of Jesus’ birth!!

I am already looking forward to Christmas, without even knowing my exact plans!

Instead of rushing through the season from one event to the next, I’ve taken time to pause and enjoy each moment. We hung a new wreath outside and bought new bright red, Christmas decorations for inside. We’ve played games, made treats and watched holiday movies. It’s been fun!

Dear friend, I pray you are also having a wonderful season of celebration. I hope you are able to feel the joy of Christmas. But, I also know how you feel if this feels like the worst season yet. Last year was unexpectedly difficult for me. So, I’ve been there!

Maybe this year you need to simplify your decorations or buy something new. Or, quite possibly, you might just skip decorating altogether. I understand!

It might be less stressful to stay home for Christmas or maybe you will feel better by traveling to visit loved ones. I’ve done both!

Yes, each season has its own unique challenges. Remember to treat yourself well.

Ask for help, when needed, and adjust your expectations.

If you want to read my holiday posts from last year, click here for the start of my December 2015 posts. I hope you are encouraged!!

You may feel like each day is a battle, when everyone else is laughing and carrying on. You might have to fight just to put on a smile. I get it.

I also know the best thing you can do…. Whether you are facing fear, loneliness, discouragement, or immense sadness, bring it to Jesus.

If you feel like you have nothing to bring to Him for Christmas, bring whatever you have. Your honesty is precious to Him! He can handle it and use it to heal your heart.

Jesus loves you deeply, and He will never leave you alone.

You don’t have to have your life perfect…Just come!

Someday, Life will be good again. It will get better! But, it’s going to take some time to heal. Let our dear Savior King touch your spirit with his grace and love.

Linger in Jesus’ presence. Even if that is all you can do today, that’s okay. The rest will come. Take it one day, one hour, or one minute at a time. Don’t forget to breathe. Conserve your energy, and reserve your best for Jesus.

In the midst of your struggle, God is there. His plan for you is GOOD. Remain close to Him and you will find peace and grace in your time of need.

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Father God, thanks for Your gracious healing. Thanks for making all things new. When our hearts are burdened with grief, pain, or discouragement, remind us to turn to You. In Jesus’ Name, Amen.

Questions: Do you have any special holiday traditions? Who, or what, are you missing this season? How can I pray for you?

Tasks: Find someone you trust and ask for prayer. Find a quiet spot and just be still before the Lord. Let Jesus fill your heart with peace.

Posted on in Miscellaneous, Procrastination, Wisdom, Worship

Here in This Moment

Often, when I write these posts, I have a million things on my mind. Right now, I also have a never-ending list of tasks, such as going through mail, reading a mountain of books, and putting away the dishes. Most of the time, I get started…and then get interrupted.

For example, I might process half the mail, read half a book, and/or unload half the dishwasher…and then I’ll remember I still have the other half of the laundry to finish!

But don’t worry! I will get back to these tasks soon enough…

For now, however, I am enjoying this moment.

psalm-46_10

Currently, it’s so quiet I can hear a clock ticking in the bathroom down the hall. In my home and in my heart, I can feel God’s presence. I’m grateful for His peace.

While I have many things I could do, I am simply sitting still…taking it all in. Everything else can wait. I’m grateful for God’s grace.

As I look all around, I see many blessings. There are blessings in the form of mail from friends and family, and books inviting me to go on a journey. There are dishes from a delicious meal. I see boxes that held Lydia’s birthday gifts. I see bills reminding me of warm water, clean clothes, and electricity. I’m grateful for God’s provision.

Like most people, I have several ongoing decisions to make. Most are routine responsibilities, like monthly budgets, meal planning, and managing our schedule. Sometimes there are bigger decisions, too, that require more prayer. But I won’t worry. Here in this moment, Jesus leads me to Victory! I am grateful for His wisdom and direction.

pillow-and-chair

“As Jesus and the disciples continued on their way to Jerusalem, they came to a certain village where a woman named Martha welcomed him into her home. Her sister, Mary, sat at the Lord’s feet, listening to what he taught. But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, ‘Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.’”

“But the Lord said to her, ‘My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her’” (Luke 10:38-42, NLT).

Yes, instead of thinking of all that needs to be done, I’m going to stay in THIS moment.

I am not procrastinating. Before long, the ‘busy-ness’ will begin again. Something or someone (Lydia) will beckon me. But, for now, this moment is the best place to be!

colorful-mug-with-tea

As I rest, I relinquish any unreasonable expectations for the day. God knows just what I need to accomplish and He is more than able to help me!

As I relax, I release heavy burdens and place them at Jesus’ feet. I realize I don’t have to do ‘everything’ on my own. There is freedom in His love and mercy!

As I relish the calm, I am restored. Jesus renews my energy. He refreshes me with His everlasting strength. His grace is sufficient!

As I refocus my attention and readjust my thoughts, I reconnect with my Heavenly Father who loves me dearly. His Truth is what I need!

Sometimes we all need a quiet moment (or two) to catch our breath. Even when chaos and noise surrounds us, God is always with us morning, noon, or night. So wherever you find yourself today, you can breathe in God’s grace in each moment!

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Father God, in this moment, I turn to You. Draw me close, Lord, and let me feel Your warm embrace. Give me strength as I go about my day. In Jesus’ Name, Amen.

Questions: How long has it been since you were still in the presence of God?

Tasks: Take a short break and reconnect with God! Enjoy solitude if possible…or pray, journal, listen to soft music, or take a walk if you need. If you have difficulty being still, review and reflect on God’s names and attributes.

Posted on in Finding Grace Weekly Recap, Miscellaneous, Parenting

Finding Grace #31

I love the concept of giving God a shout out for what He has done.

We don’t do that nearly enough!

You may have seen the acronym GRACE as “God’s Riches At Christ’s Expense.” Grace is also God’s unmerited favor, or God doing for us what we cannot. I find grace overflowing in God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

frozen-yogurt

Where did I find God’s love and favor—His abundant grace—this week?

  • This week was more restful than expected! I still completed most of my normal activities, but for some reason it felt easier. I think it was primarily God’s grace and faithfulness pulling me through, because I certainly didn’t finish everything on my own! In fact, I postponed a few activities and am catching up on them today.
  • Instead of completing my to-do list each day, I simply did my best before putting it aside. Then, I relaxed by watching a movie with Lydia, accepting an impromptu dinner with some neighbors, reading some books for fun, and practicing some yoga.
  • Throughout the week, I felt God rearranging a few of the tasks…and some ended up not needing to be done after all. If I had rushed ahead to finish these items, I would have been frustrated to do the work for nothing. Thankfully, I let Jesus set the pace, which meant more peace for me!
  • Lydia’s preschool is across the river into Minnesota. This means a little longer drive and more refueling for me! It’s been chilly at the gas pump lately! But, the trade-off is that I am enjoying sunny skies and beautiful fall colors in red, yellow, and orange foliage along the highway!
  • In other news, it took two weeks for Lydia to get enough ‘tokens’ on her chore chart to beat her previous score….but we went out to celebrate with frozen yogurt this weekend! She’s had a better attitude (most days) and is eager to help around the house. Praise God we didn’t have to go another week because she might have lost some steam! 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did YOU see or experience God’s grace this week?

Posted on in Fear/Don't Fake Brave, Journey of Grace, Life is Short, Miscellaneous, Worship

A Note to My 29 Year-Old Self

This week I am celebrating! Not only is it my birthday week, it’s also the one year mark of making my blog public. Can you believe it?! I feel it is still a work in progress, but I am so grateful for you all. Thanks for sticking with me! 🙂

birthday candles

Dave often celebrated my birthday week. That’s because one year, he forgot the exact date and decided to give me gifts every day! He was pretty smooth like that.

These days, celebrating my birthday, like many other things, is different without him.

Typically, I’ll eat lunch with a friend, talk with lots of friends and family, and get a massage. This year, I am also taking Lydia to a local (minor league) baseball game. She’s been asking to go all summer, and the fireworks at the end might be a special perk!

Around my birthday, I like to look back on the last year and set some goals for the next. For whatever reason, this week I also considered all that has happened since moving to Fargo six years ago this month. It’s bittersweet.

Grace mug_Eph 2-8

I have noticed many major life events have occurred since my 29th birthday. In short:

I was twenty-nine when Lydia was born. While Dave and I were thrilled to be parents, the sleeplessness threw us for a loop! Five months later, we were just starting to sleep well when Dave was diagnosed with Stage IV colon cancer. After 364 days of fighting cancer with Dave, I became a widow and single mom at the age of thirty.

Hence, the last few years have been a continual adjustment (and readjustment). So much has changed. But far be it from me to complain!

chocolate cupcake

Have you ever wished you could tell your former self how something works out? Hindsight brings clarity! I can’t explain it all in a simple blog post, but God has been so good to us.

Someday I’ll have all the words… but not today. So for now, with much gratitude, here’s a note I wrote to my 29 year-old self!

Hello, dear Self,

I know you cannot comprehend all that the next few years entail. You can’t possibly fathom the pain and struggles that lie ahead. But God does—and He’s got this.

You don’t realize this now, but fear has been a constant presence lurking in the back of your mind. It limits your decisions at times.

Yet God knows this—and He’s going to free you from all your fears. What’s more, as He destroys old mindsets, you will learn to walk in Victory. The whole process will certainly be scary, but He will lead you through. Trust Him!

Sometimes, this journey will make you question everything you believe about God. But He is big enough to handle your doubts and fears, your anger and resentment.

He’s got this.

There will be moments you can barely breathe. You won’t know how you’re going to make it. When you think you cannot take anymore, you’re right. But take it to Jesus. He is your hope and firm anchor. Let Him carry the burden for you. He cares for you deeply and knows exactly what you need.

When you feel like giving up or running away, stand firm. The battle belongs to the Lord. He is your shield, your protector, and your defense. He’s got you covered!

When everything falls apart, you will see God holding together what remains. He is your rock and your salvation! Everything that really matters is secure in Him.

Yes, dear Self, life gets rough up ahead. It can feel quite heavy at times. But don’t worry. God’s got this! In fact, there is much good along the way.

New goals and dreams, new purposes and plans. Long-awaited answers to prayer.

God will use these experiences to show you just how much He loves you. He will prove His love and power are stronger than any difficult thing you will (ever) face.

 And yes, He’s absolutely got this!

It won’t be easy, but in time, you will see the pattern of grace. From this side of it all, it actually IS amazing. When the dust settles, you will be grateful. And despite all odds, you will still wake up with wonder at this life you get to live. What a gift!

What felt like defeat, was really training grounds for a new path. Where there was doubt, trust will deepen. In place of despair, hope will rise. In the midst of pain, you will find peace and beauty. You will flourish!

Praise God—He’s got this!

So do not be afraid, dear Self. You are always loved, never alone. God will not falter. His mercies are new every morning, and His grace is more than enough.

Keep your head held high, because the best is yet to come. God is working all this for good, even when you don’t see how. It will be beyond your wildest imagination!

Seek God’s grace and goodness each day. Rejoice in the Lord’s unfailing love and faithfulness! Most of all, hold on tight to Jesus.

Cling to Him for He is your strength and your life.

And you know what? He’s got this!!

XOXO,

Your 30-something Self

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Gracious God, thank You for bringing me through with Victory. I celebrate your loving kindness—You are so good to me! Bless this next year and help me live for you! In Jesus’ Name, Amen

Questions: Have you ever written yourself a note like this? What words of wisdom would you write?

Posted on in Life is Short, Miscellaneous, Procrastination, Travel

5 Benefits of Taking a Break

I don’t know about you, but I cannot believe how fast the summer is going! It’s probably been the best summer yet, since Dave went to heaven three years ago. Lydia and I are doing well, praise God!

sunflower

With August just around the corner, our month is already filling up. Lydia has a little camp to attend with a friend; we have a visitor coming for a few days; and we have a host of other fun activities.

However, I’ve been somewhat relaxed most of July, having spent 2+ weeks traveling. So, I purposely postponed a few tasks and projects in favor of keeping things simple. I’m not really procrastinating, just focusing on different things for a change. It feels good!

Clearly, God has done a good work in me! In years past, I would have stressed about it. Now, instead of worrying, I’ve just decided to go with it! That’s grace! (And a lot more fun!)

I’ll get back to my normal routine in the coming days.

Meanwhile, here are five benefits of taking a break (or road trip, whatever). 😉

Psalm 29_11

More Rest: This may seem obvious, but we all need rest physically. On my last trip, I slept for 8 hours five days in a row. That’s the longest 8-hour streak I have had in…years! Also, my exercise routine is usually different when I travel. But even if I stay home on a rest day, my activity patterns are still laid-back.

More Relaxation: For me, this is mental. My best thinking and problem-solving comes when I am relaxed. Enjoying a different mental pace frees me up to think about other important things. My body may be hiking, canoeing or swimming, but my mind is on its own adventure! I love when my imagination kicks in and I can explore creative solutions. In fact, it’s a necessity to have a little time (traveling or not) each week to just chill and think clearly.

Less Stress: Cue the release of emotional burdens! We don’t need to carry the weight of our emotional stress. Yet, sometimes we fail to recognize the load on our shoulders. By taking time away, we can leave behind overwhelm, fear, worry, anger, etc. Sometimes, a little distance is all we need to realize we need to make different choices or move on. Stepping away for a little break may bring temporary relief or permanent changes.

Clear Perspective: When we take a break, we can also gain spiritual clarity. We can see the bigger picture, instead of focusing on our present circumstances. During a vacation from our problems, we can see what is really important. Perhaps God wants to provide direction or show us something new. He longs to answer our prayers, but we risk missing Him altogether when we don’t take time to listen. When we slow down, we can hear His Voice in the peace and quiet.

Increased Growth: In addition to new ideas and perspectives, taking time to explore can lead to growth in skills, knowledge, and even relationships. Find what inspires you to live a full life. Make memories with those you love, and meet new friends. Seek new challenges and put away your should-do list.

fishing and rest

I made a confession last week. Here’s another: Often, I don’t realize how much I need a break until I am actually taking one! It is becoming clear to me that I cannot afford to neglect breaks. When I regularly schedule rest, my overall outlook improves.

Psalm 23:2 says, “He makes me lie down in green pastures, He leads me beside quiet waters, He refreshes my soul.” Yes, it may be challenging to take time away. But it is so important! Life is short…let God have your worries and take a break! 

Or, as I wrote earlier this year, take the trip you have been putting off.

If you are feeling tired and worn out…relax! Consider options for a daily break, a weekly escape, a monthly getaway, and/or a yearly retreat. Even if you stay home, explore your local surroundings. Try new foods, new parks, new entertainment. Be creative!

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Father God, thank You for blessing us with rest. Thank You for restoring us in the peace and quiet. Help us seek Your grace and Your pace each day. In Jesus’ Name, Amen.

Questions: Have you taken any trips lately? How can you build more rest and relaxation into your life?

Posted on in Miscellaneous, Travel

Baggage Claims and Packing Light

If you are a regular reader here, I hope I have earned your trust. That’s because I have a small confession to make. Yes, here is my baggage claim: When it comes to traveling, I always pack too much stuff! (Whew!)

I have gotten better over the years, but still, I tend to over-pack! When I was younger, my older sister would sit on my suitcase in order for me to zip it shut! 😀 Even now, I like road trips slightly more than flying because I can pack just about anything I want! I have a whole car to work with!

luggage

It’s not that I absolutely need everything I pack. I am relatively low-maintenance in terms of clothing and cosmetics. Nope. I simply like to have options! You know…JUST. IN. CASE.

Extra shirts, socks, shoes… Extra shampoo, floss, and nail clippers… You need it…I have it!

  It is wise to be prepared. However, I may need to scale back on my planning and preparedness. It’s rare that I actually run out of an item, but yes, I could most likely borrow or purchase something if it was important.

I also tend to pack other items for family or friends to save me postage. On my last trip, I packed a sweater for my mom, a jar of apple butter for my mother-in-law, and a couple shirts for a friend.

As you can imagine, all of that extra weight starts to add up. After a couple recent road trips (still over-packing), I started to wonder…how much extra stuff do we carry around in our daily lives?

luggage in meadow

Our schedules. We often jam too much in our days. We can feel overwhelmed with all we have to do. This is a big one for me. I am learning to prayerfully consider what I can really handle before saying yes to something.

Our social calendars. We say yes to too many events, often because we are afraid to upset someone by saying no. Let’s ditch the need to please!

Emotional baggage. This may include fear, guilt, anger, resentment, unforgiveness, or even self-pity. Releasing these burdens can certainly lighten your load.

Other burdens. This might include buying too much at the local ‘stuff mart.’ Whether overspending or simply wanting more stuff… Indeed, sometimes less truly is more. A little contentment goes a long way.

All of these things can weigh us down. If we’re not careful, we can hinder ourselves from moving forward and living a full life. We were never meant to carry the entire load on our own. Jesus beckons to us to let Him help.

Matthew 11_28

Life can be difficult. Even if you don’t travel much, perhaps daily burdens are adding up. If so, consider adding these to your daily pack:

Start with God’s love and grace. His love is the best foundation and carries us securely throughout the day. Don’t leave home without it! God’s grace is always abundant and reminds us of His goodness. It also makes a great gift to give away.

Then add joy. Joy keeps us light-hearted on our journey.

Next, add thankfulness mixed with praise. When we praise God with thankful hearts—even in the difficult moments—we avoid a pileup of worries.

After that, add faith and hope. “Faith is confidence in what we hope for and assurance about what we do not see” (Hebrews 11:1). When we trust that God has great things in store for us, we can expect good things…even if our travel plans (or life plans) go awry.

Finally, don’t forget your peace. Peace comes hand-in-hand with God’s rest. If we remain at peace, it is easier to have rest in our hearts and in our lives. The lack of internal peace is a good indicator that something is not quite right. Therefore, we can use that to make adjustments so we can retain a good attitude and right perspective throughout the day.

Praise God, we don’t have to carry our troubles alone. May we bring our burdens to Jesus today! In exchange for our problems, He gives us His peace and rest. He will also make sure we have everything else we need for a successful journey. Thank You, Jesus!

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Heavenly Father, thank You for walking with us side-by-side. Remind us to bring our heavy loads to You. May we have light hearts and live freely in the beauty of each day. In Jesus’ Name, Amen.

Questions: Do you have any tips for an over-packer, like me? What other qualities would you add to your daily pack?

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #16

I love the concept of giving God a shout out for what He has done.

We don’t do that nearly enough!

You may have seen the acronym GRACE as “God’s Riches At Christ’s Expense.” Grace is also God’s unmerited favor, or God doing for us what we cannot. I find grace overflowing in God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

creek waterfalls

Where did I find God’s love and favor—His abundant grace—this week?

What to say about this week? In all honesty, I felt so overwhelmed by technology! I spent way too many hours with computer problems on Monday, as I wrote in Ctrl+Alt+Del. Yet, it gave me some perspective. Then, later it the week, I tried about a dozen times to download MS Office with a (still valid) code. I probably tried about a dozen times, taking around 45 minutes each time, but only received error messages. Grrr!

For me, daycare is a necessity each week. I try to maximize my time when Lydia is there, so I can be present when we are together. Still, it’s an internal battle because I never feel like I get everything done. And Lydia doesn’t understand if I still have “work” to do; she just wants to play and have fun! (I’m pretty sure every parent struggles with this!)

So this week, I planned to use my “daycare time” to finally read (skim) a couple short manuals for online resources I use. I haven’t put much effort into learning how they work, so that was a major goal for this week. But the computer issues sidetracked those plans.

Enter God’s grace. When filtered through the lens of grace, I was able to regain my peace. I spent a little creative time cooking in the kitchen and realized that most of my “to do” list wasn’t urgent. My goals will still be there tomorrow! As long as I make a little progress, they will eventually get done. While computer problems are frustrating and inconvenient, they are not my main thing.

I realized I can try to force my plans to go one way, when God gently redirects me on another path. Sometimes I have to ask for help, which can be difficult to do. Often, I should be more realistic on what I can actually accomplish. Occasionally, it’s good to take a break and circle back around another day. But most of all, I need to remember:

People come before projects.

Even though I was annoyed with my computer and the lack of “progress” it caused, by God’s grace, I was purposeful in the areas that really matter. Clearly, being Lydia’s mom is priority, as are my other roles. Like being a good neighbor, friend, sister and daughter (not necessarily in that order). So, I made a few phone calls to family, sent a few messages to friends, and met a few needs that presented themselves as a result.

I took some extra time with Lydia each day. We built a fort, watched a movie, read some books, and played outside. We each focused on having good attitudes, and all things considered, it was a good week! And, today, I decided to try one more time…and successfully downloaded the program with help from online support. Thank You, God!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did YOU see or experience God’s grace this week?

Posted on in Food and Nutrition, Miscellaneous, Perfectionism, Personality

In With the New

My mom and I were on the phone recently, and we had a great conversation. Always my biggest fan, I count on what she says. Mom mentioned how much I have changed these last few years. She said, “This may not be the right word, but you’re not as uptight now!”

I got a good laugh out of that…you know it’s true if you don’t even mind when someone says it! I couldn’t agree more. And, I am so glad my mom and others have noticed!

2 Corinthians 5_17

Later, after some self-reflection and prayer, I retook an online personality test.

You can take your own short test here—I’d love to know your results!

I previously took this same test a year or so before Dave died. Some results were accurate, but others left me with questions I couldn’t resolve. This time, I was able to think of specific instances for each question. Some areas scored the same as before, validating my strengths. Just as I suspected, I received a completely different score for the final area.

I’m cautious to place too much value on “results.” But God showed me so much about myself! My doubts were cleared up when I realized the new results were a much better fit.

Now I have explanations for traits I wanted to overlook. I didn’t fully understand them before and considered them weaknesses. Now I can acknowledge them and use that information more effectively. What a relief as I switched my perspective. 

Psalm 139_14

At first, I didn’t know if I should laugh with joy or cry with gratitude at the new results. I love seeing myself in a fresh way. I think I was always meant to be this way because it feels so natural! It just took me a long time to get to a place where I could appreciate it.

Looking back, I think part of the tension from over-planning and perfectionism came from pushing myself to function in ways that were never my strengths. Wow.

Over the last few years, I have planned less and ‘flowed’ more. My stress levels have decreased as I have put less pressure on myself to do things ‘just so.’ I have learned to set better boundaries, say ‘no,’ and schedule downtime to avoid burnout.

Sometimes we need a shift in our thinking. Sometimes we need to do things differently. Sometimes we need to do both!

For example, I love cooking and trying new foods. However, I can easily get stuck making the same things. Even as a dietitian, it can be challenging to regularly think of innovative food options. With fresh summer produce just around the corner, let me tell you about one of my favorite foodie finds—a spiralizer. It has brought new life to my cooking routine!

spiralizer

A spiralizer makes spiral cuts on your favorite fruits and veggies. It can make noodles or other shapes and is a lot of fun! I use this one (pictured) from Amazon. No affiliate links. I’m not earning any money off this post—I just really like my spiralizer! 🙂

I have enjoyed making new dishes since I bought mine last year. My creativity flows while cooking and I enjoy the freedom that comes with God’s grace!

My favorite items to spiralize include apples, beets, carrots and zucchini noodles.

The first time I used my spiralizer, it was early afternoon and we had not eaten lunch yet. Excitedly, I spiralized some apples. Lydia started shoving them in her mouth! Realizing she was over-hungry, I melted some peanut butter on top and Lydia devoured them.

I love beets, though I recommend using gloves when handling them. I often purchase them already cooked. After spiralizing the cooked beets, I add a balsamic vinegar reduction, goat or feta cheese, and few chopped walnuts. Yum!

Carrot Noodles

Carrots (above) are so pretty when spiralized! I’ve added Alfredo sauce to Lydia’s carrot noodles and chicken with peanut sauce to mine. I have thrown them in with other dishes to jazz up leftovers during the week, too.

Zucchini is a great all-around vegetable. It’s versatile and can be used instead of pasta noodles. Or, you can chop the “noodles” to make something else, like muffins.

If you’re interested, Ali at Inspiralized.com has a great website. She has tons of recipes and tutorials for your favorite veggies. She used the same spiralizer from Amazon until she decided to design her own. I have not tried that one, but you might check it out!

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God, You are so patient and wise. You have made us wonderfully complex! Thanks for Your grace and love as You work in our lives. In Jesus’ Name, Amen

Questions: Have you ever taken a personality test? What is your favorite kitchen gadget? Let me know in the comments section!