Tag: freedom in Christ

Posted on in Books and Movies I Like, Miscellaneous, Perseverance

Book Review: And Still She Laughs

I recently finished a book called, And Still She Laughs: Defiant Joy in the Depths of Suffering, by Kate Merrick. This book took me by surprise. (No affiliate links!) It is somewhat like a memoir in that the author explains some details of her story. Her 8 year old daughter died of cancer and she shares glimpses into that ordeal.

Even though this tragedy happened years before, the book was more ‘raw’ than I expected. Still, I enjoyed it! While anyone could benefit from this book, I’d highly recommend the book for someone in the early years of grief and loss.

I really appreciated how the author compared her story to three ladies in the Bible. Ms. Merrick and King David’s mistress, Bathsheba, both lost a child under very different circumstances. Yet, God used the ups and downs, shame and embarrassment of Bathsheba’s story to comfort the author. Ms. Merrick wrote how Bathsheba walked with her through this chapter of her life.

Next, Abraham’s wife, Sarah, longed for a child so much that she took matters into her own hands. This created so… many… other… problems. I have read this story in Genesis 18:9-15 countless times—but somehow I must’ve misinterpreted Sarah’s laugh. I always thought she laughed because she was nervous… Nope!

9 “Where is your wife Sarah?” they asked him. “There, in the tent,” he said.

10 Then one of them said, “I will surely return to you about this time next year, and Sarah your wife will have a son.”

Now Sarah was listening at the entrance to the tent, which was behind him. 11 Abraham and Sarah were already very old, and Sarah was past the age of childbearing. 12 So Sarah laughed to herself as she thought, “After I am worn out and my lord is old, will I now have this pleasure?”

13 Then the Lord said to Abraham, “Why did Sarah laugh and say, ‘Will I really have a child, now that I am old?’ 14 Is anything too hard for the Lord? I will return to you at the appointed time next year, and Sarah will have a son.”

15 Sarah was afraid, so she lied and said, “I did not laugh.” But he said, “Yes, you did laugh.”

Perhaps the biggest revelation to me in this entire book was that Sarah laughed out of bitterness. I imagine an eye roll with attitude, like, “Ha! Yeah right! I’ll believe that when it happens…” After years of waiting, she had let herself grow bitter with disappointment and unfulfilled dreams. Not only was I surprised by this, I was somewhat convicted too.

Because I realized… sometimes I act similarly. Whenever God shows me something good He wants to give me, but then makes me wait it out, I tend to doubt His goodness and plan. If I’m not careful, I can let that grow into bitterness and reject all the good God wants to do in me, for me, with me, and through me.

God is so gracious to heal and forgive! Sarah trusted God and then named her promised son, Isaac, which means laughter. What joy she must have felt after all those years! After this chapter, I decided to keep an open mind and not automatically laugh away things I don’t understand.

The last Biblical heroine to be discussed was Mary, the mother of Jesus. Again, this was rather enlightening because often, I read her story focused on the action surrounding Jesus…not on how she must’ve felt about all that happened.

It is interesting to compare and contrast these three ladies in Jesus’ genealogy. Where Bathsheba was comforting, and Sarah was convicting, Mary was challenging. Mary just had so much faith in what Jesus could/can do! Despite watching her beloved Son suffer and die on the Cross, she found joy in God’s promises to her.

The books ties up with a glimpse at the Proverbs 31 woman. Proverbs 31:25 says, “She is clothed with strength and dignity, and she laughs without fear of the future.” Regardless of our circumstances, we can choose joy—and even laugh—because of all Jesus has done (and continues to do) for us.

It’s safe to say, I gleaned more from this book than I thought I would.

There is freedom knowing Jesus carries us. We don’t have to solve all our problems; we just have to come to Him. We can laugh (or cry) in His presence and He will heal our hearts.

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God, thanks for the healing You bring. You are so good! Thanks for giving us joy and the ability to laugh despite our circumstances. May we stay in Your presence and soak up Your grace. In Jesus’ Name, Amen

Questions: Have you read any good books lately? Do you have a recommendation for me?!

Tasks: If you are grieving or know someone who is, consider this book. <3

Posted on in Finding Grace Weekly Recap, Miscellaneous, Travel

Finding Grace #120

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was another awesome week filled with God’s grace! On Sunday, Lydia and I went kayaking. It had been on my list of things for her to try forever, and we finally accomplished it! I was really proud of myself and Lydia!

I followed up with my work supervisor about our meeting last week and we discussed adjusting my schedule slightly. I had some time to consider what was important to me and we made some win-win decisions. I can help them more, but it still works well for me. I’m grateful for the way God provides for me and Lydia! He is sooo good!

I always love when God directs my steps, and this week was no different. Lydia started two weeks of swimming lessons in the late afternoon. Sometimes, I strike up a conversation if I am sitting next to someone eager to chat. This week, I met a lady watching her granddaughter. Ten years ago, she lost her oldest daughter after dealing with a blood clot (32 years old). We connected and I ended up inviting her to church tomorrow. She is planning to bring her family too!

This week, Lydia and I visited several friends to catch up. Sometimes we just walked and talked, and other times we let the kids play and ate ice cream (or s’mores over a campfire!). We had wonderful weather, and enjoyed some heat, but almost no humidity or wind. Today, in particular, we met with another family and drove to Maplewood State Park for a picnic, hiking, and geocaching. It was a great week with friends!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did you find God’s grace this week?

Posted on in Fear/Don't Fake Brave, Life is Short, Miscellaneous, Parenting, Perseverance

Keep On Kayaking

On Sunday afternoon, Lydia and I celebrated a fun accomplishment! We went kayaking! For me, it was a dream come true…something I have wanted to do with Lydia for quite some time.

Kayaking was a personal victory on several fronts. First, I simply managed to do it! Paddling on a river is one of my favorite things to do—I love the challenge and find it relaxing. Yet, I haven’t gone out in years.

It can be difficult to try new things or go to new places on my own, let alone with a child! Sometimes, I don’t give myself enough credit… In fact, I had previously talked myself out of canoeing or kayaking this month because it seemed overwhelming to coordinate our schedule with the rental facility hours, weather, the water conditions, etc.

Second, I wasn’t sure Lydia would be able to paddle much, and I didn’t know if I could handle everything on my own. Between paddling and safety, there’s a lot to consider! Besides, even if she could paddle, I thought for sure, she’d want to quit after two minutes…and/or start complaining.

Earlier in the week, I decided to scout out the area beforehand so we knew where to go. It was easy to find and there were several vessels available…check. I picked up a ton of brochures to read…check. Lydia seemed to enjoy it…check.

On Sunday, the forecasted rain looked like it might miss us. Then, I showed Lydia a couple YouTube videos on paddling so she knew the basics. (It was better than nothing, haha!!) And, with a leap of faith, we headed over to Moorhead, MN.

I had very low expectations and mostly just wanted to get Lydia some experience. At the dock, I decided to ask a few questions and let the workers give me feedback on if it was a good idea. If they advised against it, I told Lydia we’d go geocaching along the shore instead.

After explaining my concerns, the workers assured me that we could do it! The water was high and the current was fast due to recent rainfall, so they suggested a kayak instead of a canoe because it is lower to the water level. It would be more manageable in the fast water.

So, we put on our life jackets and got a quick lesson in paddling. Then, I helped carry the tandem kayak to the dock and we were off! We paddled up stream and then, later, coasted back. There were other families and individuals doing the same.

I’m happy to report, Lydia totally proved me wrong! She did so well, and went far beyond my expectations. She never complained, she paddled like a machine, AND she asked if we could go again soon. 🙂

We made it under two bridges and I bet next time we can go to the third! We both had a lot of fun and were proud of ourselves. It was very fulfilling. Win-win!

I’m glad I didn’t let fear stop me from taking Lydia on the water by myself. I now feel confident that we can have many more adventures together! We will definitely keep on kayaking… Thank You, Jesus!

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God, thanks for giving me courage and for protecting me! You fill my life with good things. Please direct my path and help me keep moving forward in faith. In Jesus’ Name, Amen

Questions: What is on your summer bucket list? Is anything holding you back from accomplishing those adventures?

Tasks: Don’t let fear dictate your steps—choose to move forward in faith! Quite likely, you’ll find some blessings and surprises along the way!

Posted on in Being Gracious, Finding Grace Weekly Recap, Miscellaneous, Wisdom

Finding Grace #119

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a busy but exciting week! Each day was packed with a variety of activities. Lydia enjoyed four mornings of Vacation Bible School (VBS) and during that time, I juggled work and appointments. A coworker was able to pick Lydia up for me one day while I finished my patient charting. I really appreciated her help, which eased my stress. Overall, it was a really fun week as God directed our steps!

I had a meeting with my work supervisor this week about some upcoming changes. The changes are minor and will be good overall, but I will have to adjust (again). Later in the week, I received well-timed encouragement from another dietitian I ran into at VBS! She was the first RD I met in Fargo (years ago), and she reminded me that it is good to stay strong in my skills (or stretch them). Then, I am always ready to do whatever God needs me to do. With that shift in perspective, I’m choosing to have a good attitude about the changes at work! I know God has good things in store for me! 🙂

Our afternoons were also full of fun. We visited a couple local parks and enjoyed beautiful weather. One afternoon, we reunited a dog with its owner. Another day, we joined some friends for a geocaching expedition! Still another day, we went to the public library and then met a friend (and her two boys) for ice cream. We also hung out with our neighbors. It was a fun to see so many awesome people!

All of our evenings were well spent, too. We had a few meetings and opportunities, one of which was speaking with some ladies at Redemption Road. Even though their journeys are different than mine, we can all something from each other. I shared my story and encouraged them to trust God in the midst of their difficulties.

Thankfully, today has been fairly relaxed. We woke up to an awesome thunderstorm, making me extra glad I mowed last night! For breakfast, Lydia and I made pancakes. Then, we read some books and played games before doing some Saturday chores. Tonight, we might watch a movie to cap off another grace-filled week!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did you find God’s grace this week?

Posted on in Being Gracious, Miscellaneous, Parenting, Procrastination, Wisdom

A Good Day for a Good Deed

This summer, I only have a couple main goals. First, get outside as much as possible. And second, introduce Lydia to as many of my favorite outdoor activities as possible. Pretty simple, but not necessarily easy…

Regarding my first goal… Often, on gorgeous days, I feel “stuck” indoors trying to complete my to-do list. I know that sounds lame, but I rarely feel caught up around the house. Still, I have realized that my chores, bills, and laundry will get done eventually. But certain opportunities—like perfect weather in Fargo—are sometimes few and far between!

I don’t want to miss a chance to connect with Lydia, other people, nature, or God’s abundant grace. I want to make the most of the time I have been given.

For my second goal… So far, we have gone birding and on a few bike rides. I’d also like to take Lydia canoeing locally to get her some experience. I’d also love to go on an extended road trip to hike or camp somewhere, but I might have to settle for some smaller day trips. I want to build up Lydia’s endurance but not make her hate the experiences…

This week, I’m extra proud of myself because yesterday, I had a lot of work inside…but I chose to ignore it until later so we could opt outside. Instead of procrastinating, I chose on purpose to postpone the work. As it happened, we accomplished both of my summer goals!

We went to Lindenwood Park near the Red River (bordering Minnesota). We started off on a new path looking for adventure. Lydia let me borrow a small backpack for my phone and keys, but she kept her emoji stickers so she could document ‘how she felt’ about the hike. Lydia wasn’t happy at first…she really just wanted to go to the playground!

On the hike (which was really more of a glorified walk), we saw a dog. Lydia thought it was a wolf because of its markings. 🙂 After several minutes of no one claiming the dog, I checked the tags and called the owner. Sure enough, the dog was lost!

On our way to meet the owner, we hopped on a (Park) golf cart with a man who was on the same mission. The ride was fun and the dog did surprisingly well at my feet. Lydia thought it was cool we could ignore the ‘wrong way’ signs and that all the cars had to slow down for us. It’s the little things, I guess…!

After we returned the dog, I ran into a coworker and her family. We chatted for a few minutes before I convinced Lydia to walk the half-mile or so to the playground. That quickly turned into a nature walk when she found several pinecones. We also took some selfies and slow-motion videos on the swings. Lydia decided her next emoji sticker would be a peace sign. 

It was an exciting afternoon, and I felt we were in the right place at the right time. As we were pulling up to our house, I ran into a neighbor who is a fireman. He previously agreed to help me replace the batteries in my fire alarms. The timing worked well yesterday, and I now have peace of mind. Also, I was grateful to knock that off my to-do list because the batteries were nearly 8 years old!

It’s funny how I often try to accomplish something on my own, but when I let go and follow God’s leading, it turns into a greater blessing! Yesterday, Lydia and I got to have fun together, experience nature, save a lost dog, take a joy ride, see some friends… And with God’s perfect timing, I still got my fire alarm batteries changed!

It was a good day for a good deed! We had quite the adventure and saw God’s grace in it all. I know if I had stayed inside, I would have missed so much!

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God, thanks for all You do for me! Thanks for guiding me and providing for me. Open my eyes so I can see You at work all around me—in big and small ways. In Jesus’ Name, Amen

Questions: Do you have any special summer goals or plans? What are your favorite outdoor activities?

Tasks: When possible, opt outside. Let God direct your path and lead you on an adventure. Don’t worry, your indoor chores will still be there when you get back! 😉

Posted on in Fruit, Miscellaneous, Parenting, Wisdom, Words, Worship

Philippians 4 from a Child’s Point of View

On Sunday, Lydia and I unexpectedly slept in! It felt great, but since it was rather late, we didn’t make it to church. I don’t like to miss the weekly opportunity for worship and fellowship… So, Lydia and I made time for God by having our own devotion time together. It was time well spent!

In the Bible app on my phone, the verse of the day was Philippians 4:6. On a whim, I decided to read the surrounding verses and share our ideas.

4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Line by line, I asked Lydia for her thoughts on the text. We answered basic questions, like “What did you learn about God?” and “What did you learn about yourself?” and “Why do you think it says…?” Here are our combined thoughts on Philippians 4:4-7 (NIV)…

Verse 4: First, Lydia picked up on the word rejoice. She thought it meant to praise God. I explained how we can have joy regardless of what is going on in our lives. For me, choosing joy takes consistent effort. For Lydia, the concept seemed relatively easy—at her age, she takes things at face value and lives primarily in the moment. Duly noted!

Verse 5: For the next verse, we discussed how our gentleness to others could make God’s love for them more obvious (evident). I explained how some people might feel God is mad at them (perhaps because they don’t know Jesus wants to forgive them). So, loving people well could help them want to know God. Lydia also said we should be kind because God is with us. We represent Him!

Verse 6: Per Lydia, “don’t worry or be mad.” (That’s it, pretty simple!) In other words, be thankful for what God has done for you and trust Him to answer your prayers. Don’t be afraid to ask God for what you want or need. He already knows what you are thinking!

Verse 7: God’s peace is special. We may not quite understand it, but per Lydia, “it’s like God locks up our hearts. Then, Jesus stands guard” so nothing can take our peace. I had never thought of it like that…

As I explained some of the text to Lydia, I was forced to adjust to her level of understanding. She didn’t know the historical context of persecution surrounding Paul’s letter written from jail… yet, going back to the basics actually brought new life to the text for me, too!

Normally, I enjoy researching Biblical topics and looking up details about each verse. But sometimes I can make it more complicated than necessary. On Sunday, my devotional time with Lydia was refreshing. While we didn’t use any fancy Bible study tools, we both learned something new and sensed God’s love for us!

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Heavenly Father, Your Word is alive and active! Thanks for the new perspective on child-like faith. May Your Word flourish in our hearts! In Jesus’ Name, Amen

Question: What is your favorite way to read and study the Bible?

Tasks: Read a few verses of the Bible with a child or a new believer in Christ. Let them explain the text before you chime in. (Or, check out The Jesus Storybook Bible!) Maybe you will learn something new, too!

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #115

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week I noticed God’s grace even more than usual. We had several milestones along the way and I was grateful for the extra support. I am glad that Jesus leads us in Victory… onward and upward!

Sunday was Mother’s Day, though it was a little bittersweet for me. Mother’s Day weekend reminds me of Dave’s sickness and death… because those dates all coincide. So I was a little hesitant about the day. But then, Lydia and I went on a bike ride before church and I let Jesus help me sort through my feelings. In place of sorrow, He gave me strength and joy. After church, we had lunch with a friend and then enjoyed a relaxing day at home. I worked on some projects while Lydia played outside. It was a good day after all!

Tuesday was the five year anniversary of Dave’s death. Overall, it was a good day. I gave Lydia a little cat ring to help her associate that day with God’s goodness and grace (instead of sorrow). He has taken such good care of us! I also was encouraged by friends on social media, and then two other friends came over that evening. We had a fun time!

We had great weather again this week, which included heat and then rain. I noticed so many beautiful flowering trees, like the one above (pictured). I love seeing God’s handiwork on full display!

All week, I have been following the news about the royal wedding (Harry and Meghan). 🙂 My paternal grandmother was English and so I feel somewhat connected to those big events. Like millions of other people, I woke up before dawn this morning to watch it on television. My sister and I chatted the whole time, just like we did during the 2011 royal wedding (William and Kate). I had a scone and tea to mark the occasion!

Today, after the royal wedding, I attended a training at church. My friend, Sara, graciously watched Lydia for most of the day. Lydia was thrilled and had a lot of ideas for what to do with Sara. I think they had fun…and I am grateful for the help!

Where did you find God’s grace this week?

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Wisdom

The Difference Between Moving On and Moving Forward

Yesterday, we reached a big milestone in our grace journey. It was five years since Dave died…and five years of walking it out step-by-step.

Each moment has been drenched in God’s grace.

Five years ago, it felt like this milestone would never arrive. I had no plan and no clue what to do. (And for a planner, that’s kind of a big deal!) Suffice it to say, we faced a lot of challenges.

Yesterday felt noteworthy—yet at the same time felt just like any other day. The normalcy of it made me even more aware of God’s thorough healing. While it hasn’t been easy, I’m grateful.

I want Lydia to associate this day with goodness—instead of pain or sorrow—and identify the overwhelming Victory we have in Christ. So, each year I’ve given her a small token to mark the occasion.

Needless to say, Lydia was excited about yesterday. She woke up with such anticipation, “This is going to be a great day!” I loved her cheerful attitude; she loved the little cat ring I gave her before school.

So yesterday, we celebrated Dave’s memory and that he is safe and secure… By God’s grace, we are still standing strong! Thank You, Jesus. Every Victory is found in You!

Often, we pray for God to do big things, and then want to tell Him how to accomplish all our ideas. But His ways are bigger than our ways. Our small minds cannot comprehend all the good He has in store for us.

 As He promised in Romans 8:28, God has used this horrible tragedy for my good and His glory…so I can, in turn, help others and bless them. My goal is to then point people back to see God’s goodness in their own lives.

Honestly, I don’t need to understand the “why factor.” I am just grateful that God knows exactly what we need. His grace covers me and I can move forward in Victory.

Victory starts with Jesus at the Cross and His Resurrection but then carries over into everyday life. Each day brings opportunities to live victoriously. We have the choice to stand firm or move forward.

For me, standing firm means NOT running away from all the pain and sorrow—which is the exact opposite of what I sometimes want to do. Standing firm means not giving up even an inch of that holy ground. Moving forward is taking that first step and then another and another.

Some Victories are large and some are small. Some come easy and some are a struggle. Either way, slow and steady progress is still good.

It is strange to think that many of my friends now, never even met Dave… These days, I don’t share as much about him because sometimes the timing or mood isn’t right. Still, I appreciate anyone who will listen when I really need it. Thank you!!

After a big life change, people often get a ‘grace period’ to adjust. Though, after five years, perhaps some people would say it is time to move on. (I get it. Life goes on.) But, there is a difference between moving on and moving forward. And really, you can’t do both!

Moving on implies that we need to cut our losses and forget the past. Just get over it already! Moving on feels like an either/or option. You can either stay stuck or leave everything behind.

Moving forward, on the other hand, acknowledges the pain, grief, loss, or other wound but chooses to see beyond it. It is inclusive of one’s past and current experiences but allows for new options in the future. Moving forward may seem agonizing at first but is worth it in the long-run.

Moving on is the gut reaction—handling it on your own. Keep your head down and work hard to push through the pain. The problem is that approach is not sustainable. It uses up our energy so we have nothing left to give.

Moving forward, then, is the grace response—letting Jesus do the heavy work. Keep your head high—focused on Jesus—honor the past, and be brave. Surprisingly, we find more energy and power because the Holy Spirit covers our weakness and renews us with His strength.

Each person’s journey looks different. There is no one-size-fits-all ‘right’ way to deal with life’s pain and trials. But, for me, the greater Victory is found in moving forward with Jesus. He is faithful and can do far more than we could ever ask or imagine!

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Heavenly Father, thanks for all Your grace and goodness toward us. All glory and praise to You, Lord. Help us continue to move forward in Victory as you bring freedom and wholeness. In Jesus’ Mighty Name, Amen.

Questions: What are your thoughts on standing firm, moving forward, and moving on? Do you feel like you are living in Victory—or still struggling?

Tasks: Praising God is one way to keep moving forward and refocus on Jesus. Listen to this song: “Surrender” (Fight My Battles) by Michael W. Smith

Posted on in Books and Movies I Like, Fear/Don't Fake Brave, Journey of Grace, Miscellaneous, Perseverance, Wisdom, Worship

Book Review: When God Doesn’t Fix It

Recently, I finished another book that I’d highly recommend to anyone dealing with grief or trying to understand how life has turned out so differently than planned…

The book is called, When God Doesn’t Fix It, by Laura Story. Like the other memoir I reviewed, this book also was published two years ago, but I wasn’t ready for it then. I’m so grateful for God’s healing grace—and for how far He has brought me!

The author is an award-winning singer, songwriter, and worship leader. But twelve years ago, her husband was diagnosed with a brain tumor and underwent a ‘successful’ surgery. However, he now has several deficits including short-term memory problems and loss of peripheral vision. Parts of the story are very funny and other parts are very poignant.

The book has many parallels to my own story, yet both are still unique. Of course, I can relate to the ups and downs of dealing with health issues. When he was sick with cancer, my late-husband, Dave required more care as time went on, but didn’t improve. Life never returned to the way it was.

Ms. Story dispels several myths we believe about God and shows the Truth using Scripture. The Lord always keeps His promises (See 2 Corinthians 1:20)! But often, we place expectations on Him that He never agreed to do for us. Then, we tend to feel betrayed and blame God when He doesn’t come through like we think He should.

Take, for example, the subject of healing. Indeed, Jesus certainly did heal many people. However, as great as that was, physical healing was not His main goal. We see in Luke 19:10 that Jesus came “to seek and to save that which was lost.” Thus, He had a greater purpose in mind than just physical healing…

(The book gives more details and more examples, but I can trust the Lord for greater things in my life too!)

I appreciated that Ms. Story wrote honestly about her faith journey, one that has more questions than answers. She and her family have repeatedly prayed for healing but have had to learn to move forward without the resolution they desire. Her husband’s condition has not improved, but they have chosen to grow through the experience.

Ms. Story didn’t pretend to understand the “why factor.” Instead of demanding God to fix her family’s problems, they are embracing the present journey. They are choosing to praise Jesus and live for Him, becoming better, not bitter.

This book reminds me that we don’t have to have all the answers to walk by faith.

God is SO good!!

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Father God, thanks for all You do for me. Thanks for graciously guiding me and providing for me. Help me to praise You even when I don’t understand my circumstances. Help me to walk in faith! In Jesus’ Name, Amen

Questions: What are your God-sized questions that seem to have no answers? How can you trust Jesus and move forward?

Tasks: Listen to the song, “Blessings,” by Laura Story. If you read her book, When God Doesn’t Fix It, let me know what you think!

Posted on in Food and Nutrition, Miscellaneous, Worship

Taste and See: Carrots vs. Cheetos

This week, I worked with a dietetic intern to lead a diabetes support group that meets once a month. The topic was ‘how to eat healthy on a budget.’ As nutrition experts, we often hear that eating healthy is so expensive. I can understand that perspective, but often, there is more to the story.

As the intern and I reviewed our options for the class, I saw a handout I had made a few years ago when I had compared prices of foods in a local grocery store.

In almost every case, the fresh fruits or vegetables in-season were cheaper than junk food.

One comparison still makes me laugh. At the time, a (2.87 oz) small bag of Cheetos cost $1.49 while a (16 oz) small bag of baby carrots was on sale for 99 cents. Woohoo!

While I’m not ‘anti-Cheetos’ and do eat them on occasion, the similarities and differences between these two items are striking. Both Cheetos and baby carrots are around the same size. They are both orange and crunchy. But, they have vastly different nutritional properties and effects on the body.

The bright, shiny Cheetos bag certainly seems more glamorous than the simple baby carrots. On the surface, it is easy to see why the Cheetos are so enticing. They ‘promise’ a lot more fun! However, looks can be deceiving.

With Cheetos, you get a cheap thrill—and not much more. The fake neon powder eventually comes off after you lick your fingers (er, wash your hands)! The long-term cost is more than just financial. In excess, these bright orange puffs will take a toll on your health!

(PC: Frito Lay)

Carrots, on the other hand, bring far more to the table—even if you don’t find them on sale. Their nutritional value is worth any extra cost. They have real nutrients such as beta-carotene and other phytochemicals that protect the body.

It’s physically difficult (or impossible?) to overeat carrots. At any rate, they are low calorie, low fat, low carb, gluten-free, dairy-free, vegan… Regardless of your nutritional needs, carrots are usually a win!

It may seem like a sacrifice to eat wholesome foods. It can be difficult to see an immediate payoff, but the long-term benefits of health and disease prevention outweigh any short-term expense.

While Cheetos are mainly eaten out of the bag, carrots are versatile! To start, they can be eaten plain or with dip and cut in a variety of shapes. Overall, carrots can be found fresh, frozen, or canned and contain similar nutritional values.

Also, carrots can be added to muffins, casseroles, stir-fries, soups, smoothies, or salads. I enjoy them raw, roasted, mashed, steamed, and spiralized, too!

Spiritually, I see a few parallels to our daily life and relationship with God. And while our financial stewardship (aka. keeping a budget) is important to God, the currency of TIME is one we often overlook.

We can spend all of our time doing activities that seem good at the moment but don’t have lasting value. These may include watching television, reviewing social media, staying up late, etc. It may even include reading, cleaning the house, or paying bills.

Some of these things are not only good but necessary. Yet, they, too, have a place. If we neglect to spend time with the Lord, we will soon see the toll it takes.

If we don’t spend quality time with God, we can quickly lose our peace and joy. We may lose our sense of the Father’s love as well. And when that happens, the effect is compounded. If we don’t receive grace and love for ourselves, we surely won’t offer it to others!

With Jesus, we can look forward to good things every day. Even in the midst of trials, we know the best is yet to come. We may not perceive His many blessings, but they are always there. We just have to look for them!

The Lord is not limited to any budget, and He is not bound by time or space. The options are endless because nothing is impossible with Him! Hallelujah!

Following Jesus always costs us something. That will look differently for each of us, but may include offering up our money, our time, or even our attitude! All have immense value when brought with a sincere heart.

Still, each ‘offering’ is well spent and yields eternal rewards! Like choosing carrots over Cheetos, spending time with Jesus is always worth the sacrifice of our time.

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Heavenly Father, thanks for giving us the blessings of health and delicious food. You are so good to us. May we honor You with our choices and our resources. In Jesus’ Name, Amen

Questions: What are your favorite fruits and vegetables? Do you eat the recommended 5+ servings/day?

Tasks: Listen to this song by Paul Baloche. Also, for some healthy cooking tips, check out one of my favorite websites: Fruits and Veggies More Matters