Tag: encourage

Posted on in Being Gracious, Food and Nutrition, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Perseverance, Wisdom

Not Luck But Grace

Not quite two months ago, I started my MARPE orthodontic journey. I have had some routine follow-ups, and I am turning the device (cranking it each morning with a small wrench). I now have a small gap between my teeth!

My speech is improving, though sometimes, my words still sound garbled. I think I talk so much for work that my mouth just gets tired! It helps to swallow or drink some water. My patients have been kind and understanding when I explain the situation. I just don’t want to hinder their understanding of me!

Eating is still a bit of a challenge, but I am doing well overall. I am able to eat more variety now. I take my time and eat slowly as much as possible. But at work, it is more challenging. As it is, my lunch break is sometimes cut short due to patient care or interruptions. So, the thirty minutes fly by considering all that needs to be done to eat, brush my teeth, and clean food out of my MARPE device!

Mostly, I am eating simple soft foods, like beans and rice for lunch. I can add veggies chopped up in my food processor, too. I will probably branch out and add new things at some point, but these are easiest for now.

My coworker, another Registered Dietitian, said I was the perfect person to go through the MARPE experience because I can figure out how to eat well. 🙂 Notice the small gap in my upper teeth in this St. Patrick’s Day photo at work yesterday!

This week, I started teaching a multi-week class for Veterans. I will be educating them on how to add more anti-inflammatory foods (such as fruits and vegetables). I told them about my MARPE journey to explain why I might be talking a little strangely. Also, I explained how trying new foods can sometimes be awkward, but it is so important to give it all they’ve got. I said, “If I can do this MARPE journey, which is rather awkward, you can add some broccoli and cabbage and figure out how to cook them.”

Good health is not luck. It is God’s gracious blessing and takes discipline to maintain it. We must build good habits and do the difficult work: chop those veggies, manage stress, go to bed on time, and exercise, etc. I am convinced that even then, it is God’s grace that sustains us. We cannot guarantee a long, healthy life. Sometimes people still die prematurely, yet we can trust that God has numbered our days and will fulfill His plan in our lives.

I am grateful for what God is doing in my mouth through the MARPE. Moreover, I am excited to see how He uses me (and my mouth!) to continue to bless and serve others. He is so good!

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Heavenly Father, thanks for the work You are doing in my life (and my mouth!). Help me use everything You’ve given me for Your glory. May my mouth bring You praise and glory! In Jesus’ Name, Amen

Question: What’s one step you can take to promote healthful personal habits today? If you don’t make that change, how will that affect your health over time?

Task: Please continue to pray for my mouth and MARPE journey. My teeth are often sore, and I would still very much like to avoid any further surgeries. Thank you!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, MARPE/Orthodontics, Miscellaneous

Finding Grace #523

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a great week!  I started working full-time. To make up my hours, I am going in thirty minutes earlier and staying the whole day on Friday. It was a pretty smooth transition, and I am grateful for the opportunity and God’s grace!

On Monday night, Lydia and I both had dentist appointments. I was a little concerned I would have pain while my teeth were cleaned, but the dental hygienist was very gentle. It was a good experience!

On Tuesday, Lydia had an orchestra concert. The eighth graders were included with the high schoolers, so that was fun. I enjoyed the dance music theme.

Registered Dietitian Day was on Wednesday. We celebrated at work with Olive Garden soup, salad, and breadsticks. I mainly focused on the soup, since it was challenging to chew the salad and breadsticks. We also had fun with a game, trying to guess which fridge picture belonged to which RD!

My cold is about 95% better, and I am extremely happy to be feeling better. Praise God!

Today, Lydia has the day off from Speech tournaments. So, we are doing a few small chores and just spending time together! We might hang out with some friends later.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Food and Nutrition, Gratitude, Life is Short, Miscellaneous

Full-Time Grace

March is National Nutrition Month, and today is Registered Dietitian/Nutritionist Day! I have been a dietitian for almost twenty years! I love what I get to do.

For nearly sixteen years (since moving to Fargo), I have worked part-time. I have overlapped time at a clinic, a nursing home, a hospital, a college, and now the VA. I’ve had stints of working forty hours a week to fill in here and there. But, on Monday, I officially bumped up my work hours to full-time! It’s a win-win for my team and me.

Working part-time hours was a major blessing when Dave died in May 2013. God knew I needed to have space to grieve, but He also let me have time with Lydia. I would take her to drop-in daycare when I worked, and then we could still go to the park or the zoo. Had I been working forty hours a week, my emotions and parenting would have taken a hit.

What a wonderful, gracious God!

I began working twenty hours a week at the VA in August 2019. It was more than I was doing before, and I was grateful for the opportunity. However, all that we do there is very high-level and takes a lot of effort to stay at the top of our game. So, getting all my tasks done was a challenge before I had to leave each day.

When COVID hit the following Spring, I was so glad to have my VA position because it also meant I was guaranteed daycare at the local Y. They never closed, and I never missed one day of work. God was so good to protect us and provide for us! Only He could know what was coming in advance!

Not long after, I was asked to go to thirty-four hours a week. It was still part-time, but I qualified for full-time benefits. At each age and stage of Lydia’s life, God has covered us! I would go in half an hour later than my coworkers and then work four hours on Fridays. I tended to call my mom, get groceries, or prioritize that time when making routine appointments.

I am a good worker, yet when my manager periodically asked me if I wanted to go full-time, I would politely decline. The money wasn’t the issue; I just wanted to make sure Lydia was in a good spot so I could be away a little more often. I didn’t feel like God gave me the green light until recently.

Over the last few months, Lydia has shone and grown in so many ways. She’s older, responsible, and has her own activities. Lydia continues to rise to whatever challenges arise. She will go to High School next fall! And while there will be more adjustments, I know God will see us through.

On Monday, I wasn’t even at work twenty minutes before I covered a walk-in patient on the fly. I didn’t mind, just took it in stride. I am glad for the chance to serve Veterans and want to do it for the Lord.

There are some obvious perks of working full-time, besides the additional money to help pay for my teeth and MARPE services. Someday soon, I will probably need to get another car (or two). One for me and/or one for Lydia! Plus, we will have college visits coming up, probably sooner than later. 😉

One thing is clear: Regardless of how much I work or earn, God has always given me full-time grace. He is not stingy! Grace is precisely NOT based on anything I can do but on what Jesus DID. We receive His everlasting favor and blessings. Thank You, Lord!

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Heavenly Father, thanks for all the ways You show Your love for me. Help me be a wise steward with Your resources and help me trust You more. In Jesus Name, Amen

Questions: How can you trust God to provide for you today, this week, this month?

Task: Pray that Lydia and I can have a smooth transition as I start working full-time. Thank you!!

Posted on in Gratitude, MARPE/Orthodontics, Miscellaneous, Parenting

Finding Grace #522

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was full but went fast!

The weather was warmer and a little wet. But, we had a lot of melting and can see mostly grass now! It was a fairly mild winter!

On Monday night, I attended my monthly church training session. It was really good, and we discussed several controversial topics, which included Q&A. I left feeling solid in my faith and understood how to answer questions about key news topics.

Monday was my only full workday this week, in part since Lydia had a migraine at school and had to be picked up early on Tuesday. She took some medicine and then napped. The other reasons included appointments and my half-day on Friday.

I was cleared by my oral surgeon on Wednesday, and I also had an ortho appointment on Thursday.  Things look good, but I’m still having challenges with talking and eating. I think that’s par for the course! Both doctors are thorough and have provided great insights as my mouth heals and changes.

I’ve had a bad cold this week, or possibly an infection. I am feeling better day by day, but still have a minor cough and drainage. Plus, my throat is somewhat hoarse! I did go to the walk-in doctor and got some medication. I hope it helps kick whatever this is!

Lydia’s school hosted this week’s Speech tournament. I went to watch her with a couple of friends. She did great and placed sixth in her humorous duo!

Don’t forget to change your clocks for Daylight Saving Time tonight! We spring forward one hour!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Life is Short, Miscellaneous, Perseverance, Prayer

While the Nations Rage

Yesterday, we came home early from work and school because Lydia had what seemed to be a migraine. I gave her some medicine and let her rest. It was an unexpected afternoon off, and while I did some planning and a little cleaning, I mostly rested, as well.

Coming home early also gave me time to check in with a few friends and family. I checked on a couple of ladies who are in-between jobs and a friend who needs to find daycare for her child. I reached out to a relative whose sister is having health issues, too. I was able to lift them all up in prayer because God graciously gave me time back in my day.

I also prayed for America (so many issues!) and situations around the world. I prayed for persecuted Christians in Nigeria and other places that they would stand firm in their faith and that they could still be a witness for Jesus despite the great risks. I prayed for those experiencing famine, drug running, human/sex trafficking, and natural disasters. I also prayed for the various wars that are going on, including the recent Israel/Iran war (which includes many countries).

While I don’t have any great answers to these complex problems, I can trust that God is in control. He loves the world that He created and the billions of people in it. I know He has good things in store for us. I also know things are going to get a lot worse before they get better (read Revelation!).I am grateful Jesus is King. He is the Prince of Peace who reigns over all the chaos.

As Christians, we have the opportunity and responsibility to pray and work toward resolutions. However, online, we can get caught up in arguing with strangers about our causes. We must not fall into the trap that our only arena is the internet. We must show up in our communities and get involved where it matters.

Christians are unique because we have the Holy Spirit’s power in us, and He wants to use us to change the world with His love, grace, and Truth. History shows that Christians are associated with positive cultural change when they are doing what they are supposed to do. If they fail to follow through, then everyone suffers.

We can do our part by praying and taking action, and we can rely on God to do what only He can. Indeed, the Bible shows us God’s love for the nations. In Deuteronomy 32:8-9, we read how God divided the nations and set their boundaries after the rebellion at the Tower of Babel. He took Israel for Himself to serve as an (imperfect) example and to eventually lead the rest of us back to Him.

Check out the following verses:

Psalm 86:9 says,  “All the nations you have made will come and worship before you, Lord; they will bring glory to your name.”

Matthew 28:19 says, “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.” 

John 3:16 says,  “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

Acts 10:34-35 says, “Then Peter began to speak: ‘I now realize how true it is that God does not show favoritism but accepts from every nation the one who fears him and does what is right.'”
 
Revelation 7:9 says,  “After this I looked, and there before me was a great multitude that no one could count,  from every nation, tribe, people and language, standing before the throne and before the Lamb.”

 And so, we see God’s heart for the nations. No group of people is better than another; we all need Jesus Christ. That’s why we can pray with confidence: it is His ultimate desire that all hearts be turned to Jesus. We can move forward in peace as we share the Good News, knowing He will return soon.

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Heavenly Father, You reign over all the Earth! Nothing catches You off guard. While you hate evil and will soon make it right, in 2 Peter 3:9, we see You are patient so that all can have time to know Jesus. Give us wisdom and courage as we spread Your light to this dark world. In Jesus’ Name, Amen

Questions: What are you praying for today? What can you do to help those around you?

Task: Listen to this song by the late Rich Mullins: While the Nations Rage. Remember: You don’t have to be nervous or afraid about the world’s state of affairs. Trust Jesus!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Sitting In the Silence

There is so much going on in the world right now, and much of it can be overwhelming. On the flipside, it is tempting just to ignore it ala ‘ostrich style’ and bury our heads in the sand. We don’t really have that luxury, though!

Here and abroad, violence, politics, and social issues are taking up many of the headlines, not to mention retaliation, fearmongering, persecution, misunderstandings, and twisting the Truth. Some of these issues affect people I know, while others are more distant. But on the whole, they are concerning. We are moving ever-closer to the end (Revelation!).

In times like these, I am more grateful for the hope we have in Jesus. We don’t have to shoulder these burdens alone. We can submit all our fears and concerns to Him; Jesus is more than capable and will take care of them in His timing.

It is good to be aware, stay informed, speak up, and take action. But sometimes, it is best to disconnect from the media and stay close to the Lord. As we fix our gaze on Him, He calms our hearts and instills courage. He may lead us to get involved in an issue, or He may direct us stay the course and carry on with whatever He has already told us to do. It’s unlikely I will change the whole world, but I can impact my little corner of it. (Galatians 5:22-23 and Galatians 6:9).

I find that being too busy is the worst thing when I want to hear from the Lord and find His peace. I have to let go of expectations, turn off the noise, lay aside my phone, and just sit with Him so I can tune in and listen. I might read the Bible or journal. I might sit in silence or sing a worship song. The goal is to seek God’s heart, and that takes time and intention.

Artificial Intelligence can make it difficult to know what is true, similar to someone fired up on the internet! Pick a topic; either way, people make assumptions and generally don’t check the facts or care to present all sides of the issue.

Yet, when we sit in silence and wait on the Lord, we are reminded that all Truth belongs to Jesus because He is the Truth (John 14:6). All details, data, and decisions must be filtered through His lens. Sitting in silence does not mean remaining silent or squandering a God-given opportunity to make a difference. It just means submitting to the Lord’s timing and plan first, waiting on Him instead of forging ahead on my own.

When I read a post online, sometimes I wonder if I am doing “enough.” People debate whether Jesus would do this or that… when statistics show they’ve likely never read the Bible in its entirety. Do they actually know the real Jesus, or just a cultural idea of Him? Then, I think about all I do daily to provide insight or to listen to patients, friends, family, etc. I would much rather pray and respond in my actual life than get into a heated debate with a stranger I’ll never meet in person or someone I only run into a few times a year (or less).

I don’t generally share all my thoughts and opinions in person, let alone on the internet! But that doesn’t mean I don’t have ideas to share. I generally prefer to wait, gather well-rounded information, and share it with those I know personally. We don’t have to agree, but we can have a respectful conversation!

The key for me is sitting with the Lord and listening, so I know what to say when the Holy Spirit gives me the opportunity. His words are life and peace. We have the ability to bring His merciful conviction or gracious comfort to a world in desperate need. But, we can’t be in a rush or ignore Him!

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Lord, thanks for giving us peace, grace, wisdom, and courage. Help us listen to You today and be willing to pivot in a new direction, as needed. In Jesus’ Name, Amen

Questions: Do you have a difficult time hearing from God? What is He telling you today?

Task: Sit with the Lord today. Lay aside any distractions and be willing to sit in silence, if that’s what it takes. Write down anything He tells you for future reference.

Posted on in Apologetics, Books and Movies I Like, Gratitude, Journey of Grace, Miscellaneous, Wisdom

A Bird’s-Eye View of the Gospel

This week, I finished one of my church training courses! It was about the Synoptic Gospels, that is, Matthew, Mark, and Luke. These books have a lot in common, so they are grouped together. We may see them as biographies of Jesus Christ, though they actually provide little detail about his early life. Mostly, they capture the three years of Jesus’ ministry.

The course was not a super deep dive, but it helped me to see the bird’s-eye view. As I read my Bible alongside the course, it was cool to envision the authors’ word choices and what they included or left out. Of course, they were divinely inspired by the Holy Spirit, who is the main Author.

As an author myself, I also felt this way when I was scribing the Gospel of John. It is fascinating to understand the overall purpose, the grouping of texts, and why things aren’t always chronological. It is even more amazing that, despite their differences, each of the four Gospels contributes to our understanding of Jesus. In fact, if they all ‘matched’ in details, that would signify possible collaboration and lead to speculation.

I’ve heard the parallel that if you and I were at the scene of a car crash, we could each give our report to the police. However, I might focus on who ran the red light, and you might focus on how many passengers in each car were hurt. We’d have different perspectives, but we’d have a more complete story.

Matthew, an eyewitness and disciple of Jesus, writes for a Jewish audience to show Jesus is the Messiah and King. It opens with the genealogy of Jesus, a perfect bridge between the Old and New Testaments, as lineage remains an important concept for Jewish people today. Matthew groups teaching topics together, such as the Sermon on the Mount in Chapters 5-7. Also, he writes of the Kingdom of Heaven because the Jews do not like to say God’s Name, out of respect.

Mark is next in our Bibles. He likely captured Peter’s account before Peter was martyred in Rome. Mark’s Gospel is full of action and urgency, with every other paragraph starting with ‘at once, or immediately, or after that.’ The Romans loved action, and Mark focused more on what Jesus did rather than what He said. Jesus is shown to be the Suffering Servant.

Luke’s perspective is broader, and we find the most information about Jesus’ childhood. Luke, a traveling companion of the Apostle Paul, wrote for the Greeks, and he uses classical Greek methods to portray Jesus as the Son of God. Luke talks more about the body and medical conditions because the Greeks were focused on these things. (Think about Hippocrates, the “Father of Modern Medicine,” or the physicality of Greek sculptures.) Luke shows that Jesus is for everyone.

Mark’s Gospel was likely written first, and Matthew and Luke then drew on Mark’s content and added their own material. Mark was written around 58-65 AD, while the other two were written around 60-69 AD. The Apostle John wrote his gospel, much later, likely in the 90s AD, along with Revelation. His perspective was to show the signs of Jesus being God, Messiah, and Savior. I love that he took a different strategy altogether.

I also learned more about Jesus’ parables and miracles. He did more than what is recorded, but what we have in the Gospels is sufficient for our faith. (John 20:30-31). Parables were used to hide the truth from those who opposed Jesus and to reveal it to those who cared enough to seek it. They are simple stories to show Kingdom principles. Miracles are unusual events that would not normally occur without an outside force or power. In the Bible, Jesus’ miracles demonstrated His power over Nature and illness.

Overall, this was a great course. The more I read and learn about the Bible, the more I am amazed. My favorite part was piecing together the chronology of Jesus’ life and ministry. It helped me understand the story better and avoid getting lost in the middle. I am looking forward to the next course on Acts!

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Heavenly Father, thanks for Your Word and Truth. Teach us Your ways and help us to walk in Your love and grace. In Jesus’ Name, Amen

Questions: Which is your favorite of the four gospels, Matthew, Mark, Luke, or John?

Tasks: For a cool chronological way to read the gospels, check out PlusNothing.org. For a great book on understanding Jesus’ parables, check out this book by John MacArthur. Read this article about the reliability of the New Testament compared to other ancient texts. The Bible wins, hands down!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Parenting

Finding Grace #519

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was good and busy! We had our family Zoom on Monday night instead of Sunday night since that worked better for most everyone. It was kind of a fun twist!

Work was fast-paced as usual. I had a lot of extra phone calls and added patients, but it went well overall. I left early for an oral surgeon follow-up on Thursday and then stayed later on Friday to see a couple of patients and finish some charting from the day before.

My oral surgeon appointment went well. I am healing faster than expected and only have one small spot left to close up. We made a tentative gameplan to meet again in a few weeks. I think I see the slightest shift between my two front teeth. Not an official gap, but it is easier to floss in-between!

I am still playing around with what foods work best for me. I may just have to resolve to let foods get stuck, lol, and then clean out my MARPE device. I think it will be fine in the long-run, so I am not too worried.

I had a relaxing facial yesterday after work. It was a perk through a partnership with my orthodontist and a local spa. It felt great to be pampered!

I really enjoyed catching up with several friends and family this week. We all talked about various topics, including about my mom, my MARPE journey, parenting, barefoot/minimalist shoes, weather, birthdays, prayer, Jesus, and the Olympics!

Today, I watched Lydia perform her humorous duo at her Speech meet today. She came alive and was so funny playing four different characters. I am so proud of her.

Happy Valentine’s Day!! I had a great day watching Lydia, grocery shopping, making calls, and enjoying the “warm” and sunny 45-degree weather!! Feels like Spring… I didn’t even need my coat!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Miscellaneous, Prayer, Worship

Well-Nourished

Last week, I had a cool conversation with a Veteran, and it confirmed I am right where God wants me! And to think, I almost missed the call! I ended up calling him about half an hour later because I had overlooked the appointment on my schedule. Ooops!

The man answered the phone right away and was forgiving. He was a little younger than me and had several food issues, including ulcerative colitis and food allergies, that were causing him much stress, fear, and anxiety. It was such an interesting conversation, and God opened a door to talk about spiritual matters.

Of course, we reviewed some strategies to help him avoid certain foods. We talked about how to communicate his needs to his family and about having a separate spot for some of his favorite foods, so he doesn’t feel left out. We discussed symptom management regarding his other eating issues. We came up with a game plan.

Then, I brought up how the vagus nerve is part of our fight or flight mechanism, and it connects the brain to the gut. If someone is mentally anxious, that can affect how well the gut processes food. Similarly, if the gut is struggling to digest something, that can impact the health of the brain. So, for this Veteran, it was cyclical!

We also talked about stress management and coping skills. He agreed that talking with a mental health counselor could be helpful. Then, he shared some spiritual concepts he is learning, and I let the conversation go that way. I am not paid to talk about Jesus, but I am allowed to share my faith. I don’t ever start with that, but it is always surprising how many people need spiritual support and connection. At the VA, we treat the whole person, and I am grateful to meet each person’s needs individually!

Subtly, I worked to apply Scripture to this man’s anxiety and fear. I said we are commanded to renew our minds (Romans 12:1-2), and that fear is not from God (2 Timothy 1:7). I explained how our enemy could be using his food issues to distract him from his greater purpose. I told the Veteran he could trust God with his meals, since Jesus wants the best for him and wants him well-nourished. At last, a lightbulb went on, and he said, “So I don’t have to be afraid. I can stay calm and use my Epi-Pen, if needed. It doesn’t have to be life or death every day!” He was both in awe and relieved.

At some point, this Veteran asked if I was a Christian. When I said yes, he asked if he could pray for me, and I could pray for him. I was happy to participate and prayed that God would give him peace and show him the power he has over his thoughts.

Later, I got to share with some of my coworkers what God had done. We talked about His goodness, faithfulness, and timing. Moreover, I was so happy God could use me both nutritionally and spiritually!

Food is nourishment, but so is God’s word! We can’t help others on our own; we need to be in our Bible daily, soaking it up so we have something to share. Last week, it was amazing to see the work Jesus has done in my heart, enabling me to call out fear in others and teach them to combat it with Scripture. Thank You, Lord!

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Heavenly Father, thanks for using me to change this Veteran’s life by giving him a new perspective. Help him continue to make progress in renewing his mind. Give him health and guide our next conversation at his follow-up in a couple of weeks! In Jesus’ Name, Amen

Questions: How has the Lord been using you lately to bless others? How can you renew your mind with Scripture today?

Tasks: Take a few minutes to praise God for how far He has brought you. He is so faithful and good. Then, listen to this song, “Won’t Start Now,” by Seph Schlueter.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, MARPE/Orthodontics, Miscellaneous, Perseverance

Finding Grace #518

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a bit of a wildcard week! It was good all around, but I was definitely depending on God to get everything done!

Monday was the biggest day with potential issues. I had work with several patients, an appointment, and my church training – all required some talking and focus. But, it all turned out just fine, praise God! It helps to have a soft heart!

I had an ortho appointment on Monday and an oral surgeon appointment on Tuesday. I am making good progress with my mouth healing, day by day. I am looking forward to taking the next steps of cranking my device soon!

The rest of the work-week went pretty well. I had some really good conversations with patients. None of them seemed to mind that my voice was still a little garbled post-expander placement (it’s getting better and more back to normal!).

I tried expanding my diet beyond liquids, soups, pasta, jello, pudding, and ice cream this week. Many foods still get caught in my expander, so I just do the best I can. It takes a long time to eat and then clean my mouth/device. I had a small cheeseburger and it took me about half an hour! It probably was not the best idea, so I will probably stick to those easier items for now. Hopefully, things will improve over the next month!

I met a friend for coffee yesterday after work. We spent a couple of hours catching up. We live close by but don’t get to see each other often, so we will have to do better about that!

Lydia had a Speech meet today, and I happily hung out at home. I usually have a list of things to do, but today, I mostly relaxed!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!