Go With the Flow

Last weekend, Lydia and I took a little road trip a few hours into Minnesota! On Saturday, we visited Safari North Wildlife Park, near Brainerd. We fed the giraffes carrots and the parakeets millet. We enjoyed seeing cheetahs, lions, tigers, and bears (oh my!); several types of monkeys and birds (some I had never seen before); kangaroos and wallabies; plus, gazelles, zebras, and ostriches, just to name a few.

We had been wanting to go for a while. In fact, we were going to go a couple of weeks ago to commemorate the anniversary of Dave’s death, but the weather seemed iffy, so we didn’t. Emotionally, I was on the fence because I wasn’t sure what to expect. So, I gave Lydia a fun Yes Day instead.

Even this past weekend, I wasn’t sure if we were going to go. I don’t know the area very well, and I wasn’t sure if there was anything else to do. Plus, there was another chance of rain the entire holiday weekend.

Nonetheless, a conversation with my coworker stirred my imagination and helped me lean toward going. She was telling me of a quick trip to Florida she was taking over the holiday weekend, a babymoon of sorts. They didn’t have much planned but were going to make the most of their time, go with the flow, and lounge on the beach.

On a personal note, I was inspired to just have fun since life is so short. On Friday after work, I ran some errands and was going to just relax. Then, I remembered my coworker’s enthusiasm and suggestions for things to do near Brainerd.

On a whim, I decided we should go that very day! It was a beautiful, warm, sunny day, and while I couldn’t predict the rain, my weather app showed about a forty percent chance later on Saturday afternoon. So, we had a decent amount of time to travel and still accomplish our goal!

I picked up Lydia from daycare and made my proposal. She quickly agreed to throw whatever she could into her backpack and hop in the car. I am so proud of us… we didn’t overpack! We each took one change of clothes, a swimsuit, our toothbrushes, and plus a few other small necessities, but that was it! I knew if we really forgot something major, we could just buy it or do without.

We made a hotel reservation before leaving home. Then, we drove about 2.5 hours to Baxter, MN (next door to Brainerd). I soon realized it was good to break up the drive between two days instead of one long day. On the way, Lydia and I surveyed the scenery and some Amish horses and carts driving along the highway! We also enjoyed some music, laughter, and conversation.

At one point, we heard the song “Jireh” by Maverick City Music on the radio. Lydia asked me what Jireh means. It was a name given to God by Abraham. Jehovah Jireh means ‘The Lord will Provide’ and I reminded Lydia of the story of Abraham and Isaac. Abraham was stopped just before sacrificing his son, Isaac, only to have God provide a ram in the thicket that day… I told her, “It was as if God said, I don’t need you to sacrifice your son for Me, but instead, ‘I will sacrifice my son, Jesus, for you.'”

We also discussed how we had no real plan, but that it was the perfect opportunity for us to trust God. We didn’t know where we would eat dinner, but we knew He would provide. We didn’t have all the details about the zoo, but we would figure it out as we went. We weren’t sure if it would rain, but we were doing our best (by coming early) and trusting God with the rest.

Well, we ended up having pizza for dinner and went on a brief mission to see a couple of local lakes before swimming and watching cable tv at the hotel. On Saturday, we slept in, bought Lydia a Caterpillar hat to combat the sun (a quick stop at Fleet Farm), and then headed to the zoo. I’m glad we came the night before and decided to go with the flow!

Turns out, that day was perfect to be outside with the animals. It was a little cooler and cloudy having rained overnight. So, the animals were wide awake and active! I’m glad we didn’t wait a couple more weeks when it surely will be hot!

We really enjoyed seeing so many animals! We were there for about four hours and could have stayed longer! However, we decided to head back and continue enjoying our long weekend at home. We had the best time together, and it was sweet that God blessed us with an impromptu adventure!

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God, thanks for leading us on an adventure with You. Thanks for being our Provider. We do not need to worry or be afraid because You have us covered. Help us trust Your plans are greater than ours! In Jesus’ Name, Amen

Questions: How has God provided for you lately? What is your favorite zoo animal?

Tasks: Listen to the song, Jireh, and trust God for your next adventure!

Finding Grace #325

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Crab apple

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week, but a little bittersweet!

 First, Lydia finished up fourth grade! She had an absolutely amazing year academically and socially. Her teacher was so encouraging and really focused on forming cohesiveness among classmates. It was fun to see Lydia learn and grow. 

Nonetheless, the Texas school shooting really hit home because Lydia is in the same age group and grade as many of the victims, and her class had a similar amount of kids. I was fairly emotional for a couple of days, and I tried to pull myself together when picking up Lydia from school. It was good just to hold her close. She had already heard about the shooting from one of her friends, and we had a good conversation about it. Ultimately, we belong to Jesus and we rely on Him to keep us safe. But, we also know He can call us Home anytime, so we need to be prepared.

Yesterday, Lydia and I took a little road trip a few hours into Minnesota! Today, we visited Safari North Wildlife Park, near Brainerd. We fed the giraffes carrots and parakeets some millet. We saw so many animals and could have stayed longer than we did! We have been wanting to go for a while, but it was still a rather an impromptu decision. After this bittersweet week, I am so glad we went!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Yes Day!!

Last Saturday, Lydia and I had a Yes day as we honored Dave’s ninth anniversary of being in Heaven (Sunday). She was so excited to call the shots! While we certainly miss him, we chose to celebrate instead of being sad.

To start, Lydia woke up at 6:50 a.m. which is pretty early for her on a Saturday! She asked if she could have a small cookie for breakfast. “Well… YES!!” I said. We never do that, so I wasn’t too worried about it.

While she ate her cookie, and I ate peanut butter toast, we finished a movie we started the night before. Then, we made a plan for the day. Lydia had a long list of things she wanted to accomplish!

Free vector graphics of Yes

Our first stop was PetSmart, just to look around. We saw some fish and some kittens for adoption. Next door, Lydia wanted to have a shopping spree at Michael’s. Thankfully, she had a gift card and was able to buy a couple of art organizers and some Washi tape.

Then, we went to Ulta because I had a gift card. (She cheerfully agreed to let me hijack her day.) As I looked around, Lydia found some blue fake stick-on nails. Not my fancy, but of course, I said yes!

After that, we ate lunch at Panera. We each had a You-Pick-Two salad and flat-bread pizza. I offered to share, but Lydia wanted her own. She laughed when I pointed out that we both took home leftovers!

The mall was next on her list. She wanted to go to a candy-and-toy store and Bath and Body Works. We also walked to one end to see the fountain and the other end to see some puppies. I asked if we could stop at the kitchen store for some chili-infused garlic oil and jalapeno lime vinegar. A patient told me about the combination, and I was not disappointed!

We made a few purchases at the mall before heading off for boba tea. I really didn’t want to try it, but I asked questions to help Lydia decide what to order. In the end, it sounded interesting after all! Lydia ordered a fruity tea with fruit bobas. I tried a tea with milk and ‘brown sugar boba’… a little hard to describe, but tasty! We each brought home our drinks to enjoy later.

We went home to regroup and put our leftovers away. We put on Lydia’s nails; the process was a little confusing at first but ended up being easy. We also attached some little charms to her Crocs. She was sooo happy and grateful!

We then headed out to a cookie dough and ice cream place. We decided to eat dinner at home first (leftovers) and saved our treats for later. Lydia ended up forgetting about hers in the freezer, which is fine by me. 😉 We ended the night by watching the new cartoon movie, “Bad Guys.” We liked it!

I loved spending time with my girl! The idea of a Yes day was based on a book and movie, where the parents say yes to every request (within certain parameters). I enjoyed seeing Lydia’s idea of fun and automatically agreeing to her plan. She already has ideas for whenever her next Yes day comes around!

As a parent, I spend a lot of time saying no, so it was different saying yes for a day. I was able to relax because I wasn’t automatically thinking of all the other things that needed to get done or why something wasn’t possible in the moment. “No, we have to get the laundry done first… No, you can’t do that right now… No, you don’t need another one of those…”

Bedtime ended up being where all of the day’s excitement hit the fan, so to speak. Lydia grew quiet and sad, missing Dave. This happens sometimes and I just roll with it as best I can, praying for wisdom along the way. We shared tears and her final request for a ten-minute massage seemed to help.

At some point in the day, I was reminded of the verse in 2 Corinthians 1:20, which says, “For no matter how many promises God has made, they are ‘Yes’ in Christ. And so through him, the ‘Amen’ is spoken by us to the glory of God.”

No matter how tough Life gets, God never lets us down. While He doesn’t always say YES to all of our requests, He is always working out the ultimate yes in Christ. We can trust Him to do what is best for us!

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God, You are so good. Thanks for always doing what is right for us. Even Your no is a yes in the end! Help us to trust You more. In Jesus’ Name, Amen

Question: When was the last time you set aside your to-do list or other expectations to have a yes day or a free day?!

Task: Here is the trailer to the movie, “Yes Day,” in case you want to check it out!

Easter Thoughts

Happy Holy Week! As I reflect on Jesus’ sacrifice for me, I am struck by Romans 5:8, which says, “but God shows his love for us in that while we were still sinners, Christ died for us.”

It is humbling to think of how much Jesus loves me. Thousands of years before I was born, He saw me and died for me so I could know Him and live for Him. What mercy and grace!

Cross, Christ, Redeemer, Faith, God, Jesus, Clouds

Here are some Easter thoughts that are challenging me lately, in a good way:

You don’t have to like someone in order treat them well.

You don’t have to agree with someone in order to protect them.

You don’t have to understand other people’s choices in order to be kind.

You don’t have to see eye to eye with someone in order to want what’s best for them.

You don’t have to trust someone in order to be friendly (although that certainly helps!).

Jesus, Christ, God, Holy, Spirit, Bible, Gospel, Church

We don’t have to make it complicated; we are simply called to love others and let Jesus take care of the rest. It is tough at times, but it doesn’t need to be. Just remember, you have never looked into the eyes of someone Jesus doesn’t love.

Each person you see is someone Jesus died for. He offers them new life–the same as He offers you and me. Jesus looks upon them with such love and compassion. So must we.

We don’t have to try to figure out all the details or make them think as we do, but we do need to be open-minded. Extending someone grace doesn’t necessarily mean you approve of their choices. It also doesn’t mean they deserve it because grace is unmerited favor. But, you are choosing to see the best in them anyway.

I am so glad Jesus saw us with eyes of compassion and stepped in to save us. He did for us what we could never do on our own. He used His body to bridge the gap between us and God. He died for us well before we even knew His name.

What’s more, Jesus invites us to lay aside all our differences and join Him in a greater plan and story. He offers us gifts, such as peace, joy, and new life! Pursuing Jesus is a much better use of our energy than always keeping tabs on other people!

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Heavenly Father, thanks for the gift of Jesus! How magnanimous! You are so good. May we show others the mercy, grace, and love You have shown us. Give us Your eyes to see them the way You do. In Jesus’ Name, Amen

Question: How can you extend Jesus’ mercy, grace, and love to other people?

Tasks: Write out or print the statements in the second section above. Tape them onto your bathroom mirror and memorize them. See how they change your heart toward those who are difficult to love! The change in your attitude may be the very thing God uses to draw them near!

Finding Grace #314

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Sunset, Spring, Melting, Ice, Nature, Landscape

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week! It went quickly because I took a couple of days off to spend time with family! It is always good to be together!

Work was busy but went well. I educated a couple of patients with really interesting and complex issues. I had to pull several different topics together in a creative way. I am so grateful to be able to help people the way I do! On Wednesday, we celebrated Registered Dietitian/Nutritionist (RDN) Day together over lunch. I have a wonderful team!

My toe is feeling better! Finally! Perhaps not quite 100%, but still way better than it has been. Thank you for your prayers!

We attended Lydia’s school/teacher conference this week. She’s having a wonderful year, and it shows both academically and in friendships. I really appreciate how her teacher promotes a positive, supportive and cohesive environment. It makes all the difference in the class dynamics!

Tonight is when we spring forward for DST. Don’t forget to change your clock!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Red Sea Rescue

Reading through God’s word again this year means I am now in Exodus! This is always a great read, though it can be intense reading about Pharaoh’s evil heart and how he put his whole nation against God and led them into judgment.

Still, the story is more about God’s power and love for His people. The nation of Israel waited hundreds of years for God to rescue them, and I’m sure it must’ve felt like He was never going to come through for them. But, He always keeps His promises!

God rescued His people at just the right time (Exodus 2:24-25). Then, He led them through the desert as an alternating pillar of cloud by day and a pillar of fire by night. Despite their almost immediate grumbling, complaining, and greediness (manna and quail), He still showed them grace.

Sand, Beach, Ocean, Water, Footprints, Beach Sand

And, when they faced certain death from the Egyptians at the Red Sea, God made a way for them. Not only did He part the waters and kill the Egyptians, He already had the plan in place before He moved on their behalf. (He created the Red Sea and led them to it, after all!)

Exodus 14:14 (NLT) says, “The Lord himself will fight for you. Just stay calm.” Some other versions say to be silent or to be still. But, while God did the heavy work, Israel still had to choose to obey Him and pick up their feet. They couldn’t remain ‘statues’ of fear. They had to move forward and do what He said. Notice they were told to walk; they were not told to swim across.

It’s sometimes easy to roll our eyes at the Israelites and question how they could possibly doubt God’s love and provision for them. But, we do the same thing!

Red Sea, Coast, Egypt, Water, Travel, Beach, Landscape

On Monday, I heard the song, “Egypt,” by Cory Asbury. It felt like perfect timing, as it coincided with my reading and reminded me how much God has done for me.

He steps in to protect me daily, even when I don’t perceive Him or thank Him. He leads me in paths of righteousness for His name’s sake (Psalm 23) and prepares me for what lies ahead. 

God will move Heaven and Earth to do whatever it takes to rescue me, not so I can do whatever I want, but so I can worship Him and do what He created me to do.

Like Joyce Meyer writes in her book, Battlefield of the Mind, we have to take control of our emotions and take our thoughts captive. Otherwise, we will stay stuck in the wilderness like the Israelites did and never reach the Promised Land. Yes, eventually, even God was tired of their complaining!!

Jesus is our Rescuer, and every Victory is His! No matter what happens, He is trustworthy and always on time… So, stay calm. God’s got this, and He is leading you to freedom!

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God, thank You for rescuing us and for doing all the work for us.

Questions: What is your “Red Sea Rescue” story? Can you see all the ways God has brought you through?

Tasks: Listen to the song linked above and check out the book, too! Then, listen to this message (Q &A) by Joyce Meyer!

Ageless

This past week, Lydia and I took a long weekend to fly to Chicago and visit family. My dad turned seventy, and it was so fun to surprise him!

Dad thought he was flying to see my sister and her family, but Lydia and I wanted to come, too! I had coordinated our tickets with Mom, but the rental car was in my name. Then, Lydia and I had an unexpectedly long delay at the Fargo airport, so Mom and Dad had to wait around. He was a little annoyed, but when Lydia ran up to him, he was completely shocked! He realized the joke was on him!

Lydia really enjoyed being the big cousin, and I rented my first car on a trip! God graciously helped me navigate Chicago traffic, too! We saw a few beloved aunts, uncles, and cousins. And all in all, time with family was just what I needed.

In the days and weeks leading up to our trip, my siblings, mom, and a few others came up with “70 Things We Love About Tom.” Basically, we thought of all our favorite things about my dad, though we have done this for others in my family, too. My mom, my aunt, my sister, etc. It is good to honor each other and make them smile, too!

My parents are alive and well, and I am so grateful. But, life is short, and we’ve already lost several loved ones over the years. Now is the time to show our love!

As I think about our trip and celebrating family birthdays in general, the word ‘ageless’ keeps coming to mind. Not in terms of the absence of wrinkles… those are lines well earned! But, rather for those of us who love Jesus, we will keep building upon those wonderful moments for eternity.

Yes, in Heaven, we will be made new, but I have a feeling that those godly qualities or what makes us special will just be made better! All our negative qualities will be swallowed up along with death; only the good things will survive.

My late husband, Dave, has already experienced all for that first hand. He was already pretty amazing, to begin with, so Dave being even more “Dave” blows my mind!

As Christmas is just around the corner, now is a good time to reflect on how Jesus makes all things possible. One day, all we know will be renewed. The old will pass away, and we will become how God sees us already, all He made us to be.

On December 25th, we celebrate Jesus’ birthday, that is, His coming to Earth. But, He always has been and always will be.  He is the Alpha and Omega, the Ancient of Days.

Yes, Jesus truly is ageless… but His birth (and death) are also timeless. One sacrifice with an impact that will be felt for all eternity.

I love how Jesus welcomes us in like family and holds everything together. He is unmatched and loves you more than life itself. Life is short, so don’t miss the opportunity He brings. Invite Jesus into your life, and prepare Him room this season!

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God, thanks for the blessing of birthdays and family. Thanks for Your love and for all You do for us. May we remember to look for the best in others. In Jesus’ Name, Amen

Questions: Have you made a personal decision to follow Jesus? Can you imagine what the celebration of Christmas must be like in Heaven?

Tasks: Spend as much time as possible with family! Also, check out my Grace and Lemonade page on Facebook for a special giveaway, in honor of Dave’s birthday!

Finding Grace #301

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Barn, Red, Christmas, Wreath, Farm, Rural, Landscape

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and short! On Monday, we had friends from church over. We enjoyed some treats and had shared many laughs. We also shared some struggles and prayer requests, then offered support to each other. It was such a rich time!

I took a couple of days off from work to spend time with family. That meant I had to cram a whole lot of tasks into just a few days. At home, I kept things simple. At work, I got everything finished thanks to a friend/coworker taking one of my patients!

Sometimes cramming a lot into a little space of time is stressful.  I tried to keep things in perspective and invite Jesus into each situation. And, I took lots of deep breaths.

We enjoyed seeing extended family and celebrating some December birthdays! We pulled off a big surprise for my dad. It was so good to see them since we all live so far away!

This week, I sent out more books and enjoyed hearing from several people about what my words and story meant to them. If you ordered from one of the online retailers, I would appreciate it if you could leave a positive review. Thank you very much!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #298

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was an amazing week! On Monday night, I had some friends over for a monthly gathering. It’s always good to hear what God is doing in their lives.

As many of you know, on Wednesday, I went live with my book! Fear, Faith, and Moving Forward is now available for purchase! It was fun to see encouraging comments and feel all the love! I have sent out three batches of books so far!

For the last few weeks, we have been planning a Peanuts-themed birthday party for Lydia. Her party was today and it was a blast! The nine girls played balloon volleyball and did a relay race with marshmallows. We did Peanuts trivia, mad libs, and BINGO, as well! The girls loved the peanuts stickers we used for prizes. We had fruit, chips, and ice cream cupcakes from Dairy Queen. Lydia received many cool gifts and enjoyed the photo booth at the end. I am grateful all these girls could celebrate with us!

Tonight, we are watching the Peanuts movie, and Lydia’s birthday is tomorrow!

This was a full week, and I stayed up late every night. I didn’t get much sleep but saw God’s grace all around me. He kept me focused and going strong. Thanks again for all your support and prayers. It really makes all the difference!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Notice the Joy

It’s funny how seasons come and seasons go. Sometimes it seems nothing changes; but sometimes, it seems everything has changed! Often, we just take things for granted and we don’t see anything new. We fail to notice the joy that comes with those new seasons. But, God is always at work, and I believe He is always doing something new in our lives.

Over the last few months and even over just a few short weeks, I have noticed some new things in my life. Most of them are subtle, as new habits are forming. It is good to let go of what is not serving us well anymore. One small change can lead to the next!

Architecture, Skyscraper, Urban, City, Construction

First, my hair has grown a few inches, mostly because I just hadn’t taken time to get it cut. I was busy with work and school and so many other things! But after it grew past the awkward stages, I realized I enjoyed it. I still like it short and have recently gotten a trim, but now I can put it up in a longer ponytail which can be very helpful at times!

Indeed, my morning routine is a little quicker now because I don’t have to help my hair to go under! It takes less work, and I have a few extra minutes in the morning to work on little tasks around the house. A win-win as I embrace the natural outward flip at this length!

Oddly enough, my hair makes me look different in the mirror, but I have seen even more changes internally. Growing out my hair has given me a new perspective on who I am and what I like. It has made me rethink other changes I could make. Being open-minded has helped me see potential in other areas, too!

I am all about creating solid, sustainable habits, but change can be difficult for many of us. Yet, what if we just ease into something new or just try it for a week without a major commitment? What if we challenge ourselves to think differently and trust God for something greater?

Nothing is impossible for God, but often it seems we are holding something back. It could be related to fear, laziness, or just lack of enthusiasm. But remember, the first step is the hardest, and tiny steps in the right direction are still considered movement. Use joy as a motivator because there are built-in rewards that keep us moving forward.

So, another recent change is this: I have changed my morning commute. I was taking the highway, which may be slightly faster but is also more stressful at that hour. First, the morning sun shines in my eyes for several minutes. Second, I find myself subconsciously trying to beat other cars on the road. 🙂

It doesn’t necessarily involve speeding… But, if someone pulls in front of me or is going slower than I like, it irks me. Then, I am trying to get ahold of my attitude before walking into work. It is a small thing, but still a stressor I don’t need or want. So now, I take a parallel journey through town and look forward to the drive.

It has more stoplights, but there is less traffic and we naturally have to go slower. If I leave early enough, I hit mostly green lights, which really boosts my mood! The sun is not in my face as much, but I can still enjoy the fall colors and beautiful sunrises. In fact, I have found more joy in this new route because I feel calmer and can focus.

Yesterday morning, the sunrise was bright orange and purple!

Additionally, I have been parking in the overflow area across the street from work. That way, I always have a spot and don’t have to waste time circling around the usual lot. I also save time getting on the road after work because there are only a few cars leaving at any one time (instead of 50+ cars inching along in the other parking lot). Ironically, the highway is the faster, less stressful route on the way home. And, I have been picking up Lydia five minutes earlier, which feels great!

It does help that I have also switched to a backpack instead of a purse and a lunch box for work. I can walk a little more freely and the weight is carried over by my back rather than my arms and shoulders. Keeping everything in the backpack has also helped to relieve the stress of forgetting something because I can keep things in one place!

After this change, I have incorporated other ideas such as drinking tea at night. I am usually a ‘plain jane’ with tea. I don’t like a lot of flavored options or sweeteners, so lately, just decaf green tea or decaf black tea is fine with me. The joy comes through the process of making and drinking the tea. It is more ritualistic than coffee, which is my daily habit. Another bonus has been that if I am enjoying the tea, I don’t feel the need to have a late-night snack! So, my gut feels better too.

Drinking more tea has led to other changes, too. I have several great pieces of equipment that get regular use, but from one week to the next, I don’t always rotate through them all. In the last few weeks, I have been incorporating different activities into my exercise routine. This has helped me recover faster and avoid burnout while making my goals more achievable.

There are other habit changes I have made, but it’s fun to think they all started with NOT getting a haircut… Perhaps you have made small changes due to COVID or some other circumstances. Don’t give up if you don’t see progress right away! See all that can happen in just a few short months, and let that joy bring creativity and renewed purpose!

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Father God, thanks for helping me take small steps and celebrate small wins. Help me be obedient to all You are asking me to do. In Jesus’ Name, Amen

Questions: What is one small lifestyle change you can make this week? Does it scare you or do you feel confident?

Tasks: God gives us His power, as we change and become more like Jesus. If there is an area you are struggling in, ask Him to show you one small thing you can do differently. Then, watch it snowball and gain traction as you celebrate other wins! Check out this worship song: “New Thing” by Hillsong Young & Free