
Movie Review: Sound of Freedom


When you think about the sounds of freedom, what comes to mind? Gunshots? Bombs? Running? Soldiers yelling orders? Crying? The Star Spangled Banner? Fireworks?
All of those do represent the long fight for freedom. Where would we be without those brave souls who fought and died for those of us several generations down the road? I am glad they aren’t a part of the typical daily American life, but they do still occur around the world. I am grateful for those who continue to fight for freedom and justice.

Here are some sounds I associate with freedom.
The weather. That is, being able to hear just the wind or the rain clearly without focusing our attention on survival. I love hearing my windchimes make up their own songs.
To me, freedom sounds like birds chirping. They would not feel so inclined to sing if danger was imminent. Other nature sounds include leaves and grass rustling, crickets chirping, and frogs singing.
Peace around the house, heard in the mundane sounds of the refrigerator, dishwasher, or laundry machine. Being able to enjoy conveniences like indoor plumbing and electricity! Having peace and quiet is a privilege.
“Thank you.” Gratitude for our independence. Thankful for our military and soldiers’ sacrifices. Being a good friend and neighbor. Standing up for injustice. Accepting help, not giving in to fear. Receiving God’s provision and protection.
Laughter. Is there any better sound than the laughter of a child? Lately, Lydia’s joy has been contagious. Her sense of humor is spot on, and I am grateful for these lighthearted moments. So many kids around the world are not always able to be so carefree.
Explaining our American traditions to those who are experiencing them for the first time. I invited our African neighbors to join us for last night’s fireworks. We sat in the driveway eating watermelon and smores. It was fun to see their faces light up in wonder!
Worship. I’m grateful for the right and ability to go to church, praise God at home, and talk about all He is doing in my life… openly and in public, knowing that some believers have to meet secretly and at the cost of their lives. May I never take that for granted!
As I think about freedom, I think of Jesus’ ultimate gift and sacrifice for us. In Him, we have every right and freedom. Freedom from fear, freedom from sin, freedom from tyranny, freedom from eternal death. May we walk wisely and with gratitude.
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God, thank you for the gift of freedom and the ability to enjoy it. May we never forget the great cost of freedom. As we celebrate American independence, help us remember that we are dependent upon You. In Jesus’ Name, Amen
Questions: What does freedom mean to you, and how does your life reflect those values? Do you have any special 4th of July traditions?
Tasks: Consider what sounds you associate with freedom. Make sure to pause and thank God for them! And, remember to bring Jesus along with you as you celebrate.
Summer is always an exciting time of year. Typically, there are a lot of fun activities, people to see, and places to go. Summer weather sure makes it easier to get around. Small errands are quick and don’t take extra effort! Indeed, it is great not to have to bundle up in layers just to go outside!
Sometimes, it’s difficult to figure out what to do and what to skip. We are more likely to try new things in summer because it feel more free. The daytime hours last longer, but if I am not careful, I could sign up for too much and miss all the wonderful surprises of the season.
It is wise to pray and ask for wisdom before we make our plans.

For my summer bucket list, I would like to take at least one little hike with Lydia and at least one early morning bike ride with her (before traffic gets crazy). I want to keep working on my yard and sit around a campfire with friends. I want to read some books and listen to my windchimes while sitting on the deck. Add a cup of coffee for the perfect Saturday morning… It’s good to find time to be still!
Lydia’s list is fairly short. She would like to go swimming and hang out with her friends. She’s also excited to play volleyball and go to camp. Pretty simple.
Last night, I was reminded of a memory from ten years ago when I questioned God’s faithfulness. I angrily accused God of not doing His part to bring the spring. Yes, it had been a really long winter watching Dave decline… But then, in His own way and time, the Holy Spirit whispered to my heart, “I always bring the spring, and I bring the summer, too.”
Immediately, I understood that He had a good plan for me regardless of what happened. (And things certainly got worse!) But, over the years, I have found myself thinking about the summer metaphor, and just as I was writing this post, it hit me.
Maybe this is it.

Lydia and I are not just having a great summer, we are in a place where we are thriving. We have found a good rhythm and are growing every day. We aren’t letting little setbacks become major. We are seeking God’s grace and finding it along the way. We are grateful.
That doesn’t mean everything is perfect. But, it is good. Summer is about a third over, but we don’t know how long the metaphorical summer will last. So, I better make the best of every season and trust God.
You might be going through something rough right now, and it’s hard to see the way forward, let alone think of a bucket list. I understand.
Draw near to God; lay your burdens at the feet of His throne. Rest in Him.
If you let Him, He will carry you to a good spot where you will thrive. He is faithful.
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God, thanks for the gift of summer. You have good plans for us, always. Help us make the most of our time in this beautiful season. In Jesus’ Name, Amen
Question: Do you have a summer bucket list? What are your top three items on the list?
Task: Make a list of all the things you would like to do. Road trips, concerts, camping, fishing, etc. Map out your summer because it will go fast!
I have really enjoyed taking care of my yard this summer. It’s nice to be outside and physically active! I’d love to get some flowers and do more landscaping, but I don’t have that much time and energy! I could hire someone, but that gets expensive, especially when I don’t really have a plan in mind.
Besides, I have an ongoing problem.
Lots of hot sun + not a lot of water = dead patches.
I have a little green grass, a fair amount of dry thatch, and a variety of weeds. It’s all a little defeating sometimes because the thatch and weeds are so prevalent.
I actually don’t mind some weeds; right now, they are the greenest, prettiest portion of my yard! I do try to pull the thistle weeds because they hurt, but the occasional dandelion or creeping whatever-it-is-called doesn’t bother me.
Technically, dandelions are good and, perhaps, cheerful, though they may be unwanted. They are even edible, though I don’t think I’ve ever tried them. In other news, I am seriously thinking about planting micro clover! It is bee-friendly, hearty, and low maintenance. It might conserve the soil, too.

As I was pulling weeds recently, I was able to pray and contemplate. During these precious moments, I was reminded of weeds in the Bible.
In Matthew 13, Jesus taught several parables to explain spiritual issues. He used a lot of agrarian principles, such as sowing, reaping, and weeding.
In the first parable, Jesus talked about a sower who threw seeds onto the ground. They landed on 1) the path and were eaten by birds; 2) rocky ground without much soil, which caused the roots to scorch in the heat; 3) a patch with many weeds, where the seeds were choked out; and 4) good soil, which produced an abundant harvest many times over.
It seems the environment and soil has a lot to do with how well the seeds did. There are lots of other insights if I had more time to get into this. But, I’ll keep it simple today and point you to verses 18-23 linked above. Basically, we need to guard the seed, which is God’s Word, dig deeper, and remove distractions.
Later, in another example, Jesus said to leave the proverbial weeds because removing them would ruin the rest of the crop. He promised to take care of them once the Harvest is at hand. Soon… come Lord Jesus, come!

What are the spiritual weeds in our lives? These could represent the concepts of good and evil, which still coexist in the world. But, personally, I’m considering distraction, social media, laziness, disobedience, fear, and more. They choke, entangle, and sap our strength. They hinder growth and may prevent maturity. They keep us from living a full life!
I suppose a lot of my problems would be solved if I would consistently water the grass that’s left. Perhaps it would even sprout in some new areas with some grass seed. Though, I am a little conflicted. Water is a precious resource and the vanity of the short growing season.
So, for now, I will just get the weeds I can and do my best. Unfortunately, they just spread continually. Perhaps more importantly, I’ll diligently remove spiritual weeds, as they also spread quickly. And perhaps I can keep researching that micro clover!
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God, thanks for being such a good Father. Thanks for tending to us and providing for us. Help us remove spiritual weeds from our lives. Give us wisdom as we grow and see You more. In Jesus’ Name, Amen
Questions: Do you enjoy yard work? Do you like vegetable or flower gardening? What spiritual weeds are you enabling in your life?
Task: Read Matthew 13 and meditate on it. Pray about any spiritual weeds in your life. You will need God’s strength and power to remove them for good!
The heat is already setting in here in Fargo, so it seems Summer will soon be upon us! At the same time, that means Construction season is also here, so all the orange cones, neon clothing, and flashing lights are in view.
Really, I don’t mind, except when I have a detour that gets me lost or makes me late! But, sometimes, I just find a new way to get somewhere or enjoy a scenic route I would have otherwise missed. Either way, Spring and Summer help me be in tune with all my senses, which in turn, point me to God.
On my walks in to work from the parking lot, I hear motorcycles and other traffic, lawnmowers, birds chirping, etc. I am grateful for my hearing because I serve many Veterans who have lost some or all of their hearing.
I love seeing all the beautiful trees: red/pink crab apple, dogwood, and who knows the rest! I have also enjoyed the multicolored tulips, green grass, blue sky, and yellow sun!

We have also enjoyed tasting fresh veggies, salads, and fruit. Especially blueberries, watermelon, pineapple, or maybe even a fruit popsicle. Oh, I do love s’mores as well!
That reminds me of the smells associated with campfires and grilling. Also, I have had people give me fresh flowers two weeks in a row. Thanks to my family and the friend who gave them to me!
We mowed the lawn last week and felt some of the grass tickling the back of our legs (yes, it grew faster than I expected!). And, on Sunday, I spent time on the deck barefoot!
There are two other senses that often get overlooked. These are vestibular and proprioception. These are related to the sense of touch and involve movement and balance. For this example, Lydia and I have had fun playing outdoor games, riding bikes, and going for walks.

That makes me curious… how do you experience God in your day-to-day life? Where do you sense Him at work? Do you hear His voice… and listen? Do you see His hand moving in your circumstances, working everything for your good? Do you feel His love personally or through others? Do you taste the goodness and joy around you? Do you catch a whiff of His grace? You can use your imagination a little here, but it’s worth some serious thought!
Each of us may sense God differently, as He made us all unique, but His Truth stands firm. While seasons come and go, God never changes! He is our solid Rock, and according to Hebrews 13:8, “Jesus Christ is the same, yesterday, today, and forever.” He is with us and for us always. May we find joy in the beauty around us, and may it lead us to Jesus!
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God, thanks for designing me to yearn for You. Draw me near and speak to me in ways I can understand. Don’t let me miss what You are doing in my life. Let me join you and help serve others! In Jesus’ Name, Amen
Questions: What are your responses to the questions above? How can you seek the Lord today?
Tasks: Watch this 3-minute video about the colors of creation. It goes through how our eyes perceive colors and how that changes throughout the day. God is an amazing Creator!!
You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.
I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!
This was a good week. We had a mini staycation, which included a quiet Mother’s Day on Sunday. We hiked, relaxed, and played a little soccer game with the neighbor boys…perfect! I am so grateful to be Lydia’s mom, but it’s also a little bittersweet since it reminds me of being a single parent since the anniversary of Dave’s death occurs around the same time.
On Monday, I took the day off from work and enjoyed celebrating Dave’s life with Lydia. We tried to make the best of it, though we’ve been missing him for ten years now.
The weather was really nice this week! I loved seeing all the flowery trees! Lydia helped me mow about half the yard on Wednesday, so that helped save me a lot of time! I did the trim work and then finished the lawn. Then today, we enjoyed going for a walk all around the neighborhood and later played ball together!
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These are only a few examples, but God’s grace never runs out!
There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!
Monday was the tenth anniversary of Dave’s death. A whole decade without him. Not knowing how I would feel, I took time off to give myself the space to just be.
Sometimes we go away and do something special, but this year, we decided to do a staycation instead. Lydia and I celebrated Dave’s life by doing fun things all weekend. We played games, made brownies, went on a little hike, tried hyperbowling, and went out to eat a fancy dinner! I also went on a bike ride and got a massage while she was in school.
You’d think I’d have it all figured out by now. Been there, done that. But somehow, the last few months felt like I was going back to the beginning. Not necessarily in terms of deep grief but rather second-guessing myself. Like, “Why I am I still dealing with this or that?” I think it stemmed from being overwhelmed with work and other decisions while not having enough time to really rest.


On Sunday morning, Lydia and I were at church. The message was about healing and trusting God. Instead of physical healing, I was writing notes about some habits I am working to change. I know I need God’s help to make real progress and swap in better choices.
At the end of the sermon, our pastor asked people who needed healing to head to the aisle for prayer. Healing can be physical, mental, emotional, etc. I felt content that God met my need, so I didn’t move, but several other people did.
Soon, our pastor asked those people to raise their hands if they needed someone to pray with them. I hadn’t planned on praying for anyone, as many other people had volunteered.

Well, then I noticed a woman in front of us raising her hand. She and her husband appeared to be supporting their daughter. I told Lydia to scoot over so I could go pray with this family. At the moment, I just wanted to meet the need in front of me. I have personally felt the impact of people praying for me at just the right time.
So, I don’t think Lydia quite understood what I meant. She just stood there while I was trying to pass by on my way to the aisle. After a little back and forth, I put my hands on her shoulders, somewhat forcefully set her aside, and said, “MOVE!! Get out of my way.”
I don’t usually need to use that tone with Lydia, and I did apologize later for hurting her feelings. She was a little upset at first, but I explained that I wanted to be obedient. I didn’t want to miss an opportunity for God to use me. So I needed to move toward the need and His calling.
Perhaps I was a little fired up because I felt like I had my own mini breakthrough with the Lord during the sermon. I had been kind of ho-hum about my habits, but since I was able to write a basic plan with the Lord’s help, I felt free. So when I said, “MOVE!! Get out of my way,” I was also speaking in spiritual terms. Whether it’s Satan’s craftiness or just my own reserve, I cannot afford to delay God’s plans in my life.
As a Christ follower, I am essentially on mission every day. Jesus is the King, and I serve Him. I should not be self-centered or self-seeking. I can’t let fear stop me. I am called to love others and be available at a moment’s notice to GO.

God constantly calls me to move toward the messy parts of life. Jesus certainly did, and He is my example! If I don’t sense Him at work, then I am likely in a comfort zone, which needs to dealt with ASAP. It’s only then that I can actually fix the problem, change, and grow.
In short, I can’t settle for less than God’s best. That includes healing and eternity, but it also means joining Him in His work now. I don’t want to miss out because I am hung up on worthless habit. Lord, help me!
I did not get a chance to talk with the family after the service, but the mother smiled at me in gratitude. I’m so glad I was able to lay aside my own feelings and plans to serve the Lord. Plus, it became a good teaching moment for Lydia.
Remember, as the Church, we are the hands and feet of Jesus. No habit, project, or personal goal compares with following Jesus and impacting others for Him. When life gets difficult, it’s tempting to run away or drag our feet, letting fear or procrastination become the default. But, dare I say: MOVE!! Get out of your own way!
But, RUN to Jesus, FIGHT to stay close to Him. Face the battle in front of you. Give it all you’ve got, knowing it’s really His strength and power working through you. If God is for you, who can be against you?!
We have to keep moving TOWARD to keep moving FORWARD.
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God, thanks for calling us to spread Your love and serve others. Renew my mind and transform me, Lord. Fill me with grace and compassion to see the needs around me. In Jesus’ Name, Amen
Questions: Are you running away from or running toward your challenges today? What habit or goal do you need to adjust in order to serve the Lord?
Task: MOVE!! Get out of the way!! Keep moving TOWARD so you can keep moving FORWARD! Read and ponder Romans 12:1-2 and Hebrews 12:1-2.
You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.
I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!
This week stood out to me, and I saw God’s grace every day. It was a week of old friends, good conversations, and throwback music. I even saw a cardinal at work, which I rarely see because I still have young trees at home. Just what I needed!
My friend, Krystal, now lives in Colorado with her husband, Owen, their three boys, and a new baby girl. Krystal was in town for a family event and brought two of her kids, including the baby. She and our friend, Sara, who also has a new baby, came over to visit with a third friend. We caught up over a few hours, and it was just like old times. (You may remember them from my book.) It was fun to see how much our lives have changed over the years.
Work was a little more relaxed this week, and it has been a nice change of pace. I appreciate our managers have listened and helped set up some better boundaries as far as our patient load. As it was, I still had several other calls to make, such as patient issues that popped up, as well as some projects to work on. I still needed to cover a few areas, but I’m glad I had a little margin.
On Thursday night, Lydia and I went to see a living legend, Steven Curtis Chapman, in concert at the Fargo Theater! Lydia wasn’t really sure who he was at first, but soon felt an emotional connection to his music. It could be that they have the same birthday, but she related our missing Dave to his own losses and grief. Hearing him discuss faith and perseverance was the best! It encouraged us to keep moving forward!
Last night, Lydia and I played a game and watched the birds outside in the yard. Today, we worked on some projects and organized around the house. Lydia also went on a little bike ride in our neighborhood with a friend. It feels great that Spring is here!
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These are only a few examples, but God’s grace never runs out!
There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!
In my Bible time yesterday, I was in Isaiah 43-45. I was listening in the car via the YouVersion Bible App. It’s part of a Bible Project reading plan I am doing with friends.
I enjoy listening to the Bible because I often hear things I may have missed while reading. I can always go back and re-read a passage, but I can better understand the bigger picture when I listen. Reading is still important, though, because going slower helps you digest it in other ways!
Yesterday, these two chapters reminded me of when it’s God’s turn to speak in the Book of Job. Isaiah is recording God’s defense. He lays it all out, how Israel and other nations worship worthless idols, their unfaithfulness. He also explains that He loves them and is merciful to them, despite the coming calamity of exile, and how He alone is God and Savior.
God’s heart and passion for His people really stood out to me yesterday. He warned them over and over and literally did everything to save Israel (and us) but even then, we all turned our backs on Him.
How heartbreaking!

When I think of God’s anger in the Bible, I often think, “Oh sure, He’s justified to punish them. They deserve it!” But, when I think of how sad it must’ve been for God, well, it just makes me love Him more and want to do what is right and pleasing to Him.
Even so, He helps me! Try as I might, I can never be perfect or do everything right one hundred percent of the time! I am so relieved Jesus did for me what I could never do.
God created us and the world we live in, then He saved us when we messed it all up. He made it right at His own costs (His own Son!) and wants to reward us with blessings. For example, we can join Him in His work on Earth and then join Him in Heaven for eternal life. Thank You, Jesus!
There are many ways we can connect with God and hear His heart. Reading His word and talking with Him in prayer are great ways to start!
Another angle to consider is disconnecting from the noise of social media, television, podcasts, and other distractions so we can hear God’s still, small voice, perceive His heart, and make sense of His kindness to us.
In John 10:27, Jesus said, “My sheep listen to my voice; I know them, and they follow me.” We know it is God when we hear Truth (or a gentle challenge), grace, love, mercy, forgiveness, peace, joy, comfort… these are the Heartbeat of Heaven!
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Heavenly Father, thanks for Jesus! Thanks for all Your love and grace. Help us to quiet ourselves so we can hear You and sense how You are moving in our lives. In Jesus’ Name, Amen
Questions: What will you change today so you can hear God’s heart?
Tasks: Set some time aside today (and/or perhaps a block of time later this week) to talk with God and listen. Read Scripture, sing a worship song, and write down what you sense Him saying. Soak up His love and be refreshed with His grace.