Category: Kindness

Posted on in Being Gracious, Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous

Finding Grace #415

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Hearts Stones photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a great week! I had a good chat with one of my dear college friends. It was just what I needed. We might even get together this summer!

Work was full as usual, but I had some really sweet patients. On Wednesday, one of them popped in to see me; I usually talk with him on the phone because he lives a couple of hours away and doesn’t like to take time off work. The first time I saw him a couple years ago, he had just had a feeding tube placed, so he was rather uncomfortable and grumpy. But this week, he took some time off work for the appointments and to spend time with his wife on Valentine’s Day. I loved seeing he has greatly improved. He looked much better and was so sweet talking about his wife. It made my day to see him, and we were able to joke about a few things, too.

Lydia had a special appointment with a pediatric cardiologist this week. We got confirmation that we are doing everything we can for Lydia’s POTS. She does not need medication and it’s really not a heart problem. In essence, she’s very healthy, just her body needs to communicate with itself better. 🙂 It was a great outcome!

Today, Lydia and I went to see The Chosen, Season 4, Episodes 4-6 in the theater. It was amazing. The storyline and cinematography were so well done and really helped put the Bible into first-century context. The actors have done a wonderful job, and the three episode flew by. If you have a chance, see it in the theater (or in the free app when it is available… soon!). Even if you know nothing about Jesus or The Chosen, it’s worth it.

The weather was a little colder but still good. It felt like Fall today because the leaves were blowing in the wind, but it was bright and sunny!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Food and Nutrition, Gratitude, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Worship

Let Me Count the Ways

Happy Valentine’s Day! Do you have any special plans today?

Typically, I keep this day fairly simple, though I usually give Lydia a little chocolate or a token gift, such as jewelry or flowers. She loves little surprises!

Valentine’s Day can be difficult for some people. You may or may not have a “date” today, but either way, perhaps you can still appreciate all the different facets of love.

God is love, so we can look to Him to fill us with His love and let it overflow to others. Love is meant to be given and received, shared. As such, it takes work (even in the best circumstances). It’s not always a piece of cake or a heart-shaped box of candy!

Lately, I’ve been counting all the ways I see God’s love and grace in my life. (Remember the cottage cheese?!) I hope that by sharing them with you, you will be inspired to look for Him in your daily routine, too!

Free Leaves Frost photo and picture

So here goes! We got a little snow last week, and it is already melting! Perhaps Spring is not too far off, as I have heard more birds singing! I also saw a few geese in the river, which has been thawing intermittently.

I attended an online meeting this week. The host greeted me (and others) by name, which made me feel seen. It would have been very easy to say, “Hello, everyone!” and just move on. I actually felt like I was more a part of the team, even though I didn’t know half the people present!

I went to a home visit about an hour away for work. I enjoyed listening to the radio and heard several songs about God’s love. It was a peaceful drive, and I was glad to spend the time with the Lord… while getting paid! 😉

The two-hour round trip flew by, and I enjoyed the beautiful flat view. I am a Midwesterner, after all! It was such a sweet surprise to see two hawks and a bald eagle when it flew across the road right before me!

Later, I stopped for gas and used some store rewards for eighty cents off a gallon! I previously had trouble getting my account to work correctly, which is why they all built up over months. However, one of the store employees took the time to help me and explain why it all was disconnected. He also provided a phone number for more extensive customer service, promptly fixing everything!

Recently, I noticed a cute little heart in the bottom of a cup after I finished my drink. It brightened my day. Another time, I picked up some fancy bread from Great Harvest Bread Company. Oh my, it was divine! I’m calling that an extra bit of God’s grace… taste and see that the Lord is good! 

Free Thailand Leaves photo and picture

To clarify, all of the above examples are just a small sampling — truly, there are plenty of times when it doesn’t go my way. Even so, I can “count them all joy” because they help me lean on God all the more. It’s not all about me!

God’s love, mercy, and grace are endless toward His children. In fact, we are blessed to be a blessing. That means we can serve others with a cheerful heart and gratitude for all God has done for us. We can even choose to be inconvenienced so others can have it a little easier. Then, they may draw close to Jesus, too!

During another home visit this week, I met a Veteran who was still adjusting to his new home. He was having a difficult time but started beaming when I fixed the problem with his bedside radio. He loves classical music, and I hope it brings him a little peace.

At work, I took some difficult calls to help out a friend. On another day, I offered a coworker my (cleaned) earplugs to help her focus when construction noises interrupted her concentration. I took someone else a couple of Papa Murphy’s pizzas to help her during a rough time. I love my coworkers and count them as dear friends!

God’s love permeates all we do. His grace is all around us; it overflows in abundance. As you notice Jesus in your life, be sure to thank Him! You are perfectly loved, known, and accepted. There’s never been a moment where He left you alone.

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God, thanks for all the ways You love me! Open my eyes to Your blessings and help me share them with others. Help me point people to You! In Jesus’ Name, Amen

Question: Where have you seen God’s love and grace in your life this week?

Tasks: Trace God’s blessings in your life this week, and then see how you can bless others!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous, Perseverance, Wisdom

Finding Grace #413

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Tree Leaves photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week!

Work was a little unpredictable but fairly normal! I ended up staying a full day on Friday to help cover. I had several patients where it seemed like God had assigned them to me specifically. I was able to encourage them and discuss topics beyond just nutrition. It felt gratifying!

The weather was in the 40s, and we might have broken a “heat” record for January. I think most of the snow is now gone, though we didn’t have much to begin with. I’m not holding my breath that it will stay like this. It is only February, so anything is still possible!

Lydia had an impromptu friend sleep over last night. They had a fun time and stayed up until after Midnight. They watched a movie, played games, and made some treats. I’m grateful Lydia has good friends. I heard a lot of laughter, which was music to my ears!

This afternoon, Lydia and I went to the theater to see The Chosen. Currently, Season 4, Episodes One through Three are showing! Each episode was very different, but so well done. There was a tragic shocker at the end… I recommend going to see it for yourself!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Food and Nutrition, Gratitude, Kindness, Miscellaneous, Personality, Procrastination

A Tale of Two Patients

In my nearly eighteen years as a nutrition professional, I have seen a wide variety of patients. As you can imagine, some are eager to change, but many are hesitant or even ambivalent. Change is difficult for most of us. And that’s okay!

Lately, I have been thinking about how some of my patients react and how it relates to life in general. For convenience, let’s take two patients I have had this week. Let’s call them Jim and John. Both men were friendly and older.

Jim is now blind and lives with his daughter’s family. He is recovering from an injury and has people stopping in to see him throughout the day. When I met with him, Jim was eager to talk but also eager to listen. We covered a lot of topics, which included all I needed to ask and explain nutritionally. But I also got to ask him about his blindness and how he handles it. It was awesome to learn about the different resources he uses. Jim was so thoughtful, and I hope I get to see him again someday.

Free Vegetables Colorful photo and picture

John, well… I think he lives alone. But I couldn’t get all the information I needed because he wouldn’t let me talk! In those cases, I try to write down as many details as I can while they go on and on. Then, I try to graciously interject from time to time so I can do my job. While they don’t have to follow my advice, I feel it is important to cover at least a few basics.

John probably could use more input. I didn’t really feel I accomplished anything of value because I kept having to dispel nutrition myths. For example, he wants to take a couple of vitamin pills, but I usually recommend eating foods with those nutrients first. I also recommended getting some labs for a baseline to see if he is actually deficient or not. Otherwise, he could just purchase a lot of expensive pills without much benefit. At best, he will just pay for expensive urine. At worst, he could have a toxic reaction!

I gave both patients my phone number in case they need to reach out. Honestly, I don’t know if John will figure out how much he doesn’t know… We never got to talk about the necessities because he was off track. While it is alright to just talk about what’s important to him for a while, it wasn’t very productive! However, I hope he feels he got what he needs to make good choices for his health. I did my best!

Of course, I can perceive some spiritual parallels here. How am I like Jim, and how am I like John? Being like Jim means I am open to hearing from the Lord. I ask questions and listen. It is good to flow back and forth with Jesus!

When I am more like John… well, I don’t really want to think about that! 😀 In these instances, I think I know best. I ask questions but don’t really want to wait for answers. I have my own agenda. I may try to talk myself (or God) into seeing things how I want them to be. Not as they really are.

When we are like Jim, change is not far away as long as we don’t give up. Yet, when we are more like John, growth is not really an option. If we act like know-it-alls, we’ll just keep spinning our wheels and miss out on the details that can make a difference. Oh, Lord!

Whew. I don’t know about you, but this is humbling to think about. I have had so many other patients who are various combinations of Jim and John. And just like I try to extend grace to all of my patients, regardless of how they act, I am grateful God does that for us, too.

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Dear God, thanks for your infinite grace and love. Help us listen more than we blab. May we humbly grow in our knowledge of You and use that to help others know You, too. In Jesus’ Name, Amen

Questions: Which patient are you more like, Jim or John? Or, are you a combination?!

Tasks: Reflect on your answer to the question above. Don’t worry either way, just try to tune in to the Lord. He is not surprised and can make you who you are meant to be! If you let Him and are willing to learn!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous, Worship

Finding Grace #412

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Road Trees photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was great and full of social interactions with friends, family, and blog readers. 🙂 Thanks for reading and sharing my post on Wednesday! I appreciate that something so funny and random as cottage cheese resonated with people! God is soo good!

Work was full but good! I had some really nice patients, and I had some encouraging conversations with my coworkers as we discussed ways to cope with stress. We reminded ourselves to take little breaks and take deep breaths. We shared jokes, memes, and links to comedians. We swapped appointments and covered for each other when we could. It really helps to know we are all on the same page.

The weather was in the 30s and 40s, gray with a little mist and ice. I don’t mind because it is such a change from our usual! This morning, I noticed some beautiful hoarfrost on my trees. Later, my neighbor was sitting outside on her porch, enjoying the sunny weather with her dog. We waved as we ran errands, surprised that at 37 degrees, it felt like we didn’t even “need” our coats!

This week was awesome in terms of checking in with people. On Sunday, we met with two sets of friends and then family over Zoom. During the week, my coworkers all connected, as I already explained. Then, I set up a couple get-togethers with friends, and one of my best friends called. We shared some of our ups and downs, and she really helped ease my mind. Then, today, I talked with family before Lydia and I went to enjoy coffee with the friends.

Tonight, Lydia and I are enjoying a movie and Chinese food for dinner! I might try a little painting, too. A perfect way to end the week. Thanks, Lord!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous

Finding Grace #410

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Storm Winter photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but solid week. It felt a little long at times, probably because it was a five-day work and school week! 😉 It was good overall. 

At work, I enjoyed visiting three Veterans at their homes. One person didn’t have an extra chair but offered me her wheelchair. I stumbled a little over the footrest, and we joked that if I fell, I might have to move into the nursing home for rehab and be her roommate. We laughed, though she didn’t want to talk over thirty minutes because she was headed downstairs to lunch. 🙂 It was a fun experience!

The weather finally reached negative temperatures this week! We got a tiny bit of snow and have had blizzard conditions (due to snow in the air). But it’s all been manageable, and we are safe!

Lydia’s school entered a new quarter, so that means she is starting a foreign language sampler. She will be trying out Spanish, French, German, and Latin. It will be fun to see which she likes best!

This afternoon, I made a beef and vegetable stew, made some calls, and did some paperwork. Lydia went to the Fargodome with a friend’s family to assemble meals for Feed My Starving Children. We did that a few years ago, and Lydia had fun again today!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perseverance, Pivot, Wisdom, Worship

Big Star or Bust

It amazes me how the Nativity story is something we have heard and read about year after year, but it always has something new for us!

Whether you think about it from the perspective of the Shepherds, Mary, Joseph, the Angels, Wisemen, or even the animals (surely they were surprised, too!), there are so many angles! In other parts of the Gospel of Luke, I’m sure Anna, Simeon, and Elizabeth had some important insights, too.

All of the people in the Nativity story had their lives interrupted by a little baby. And, not just any baby; Jesus was/is God!

It’s likely they were each struggling in one way or another. The Roman occupation would not have been easy. Mary, Joseph, and the Shepherds were not made of money. Even the Wisemen would have been worn out from a lengthy journey. Nonetheless, they all regrouped and went with it, apparently!

Lydia made a funny comment about the Wisemen recently, who would have traveled several months or possibly years. She said, “What if they had a sign on their caravan that said ‘Big Star or Bust?!'” We both laughed, but it made me think a bit more.

Free sirius star big dog illustration

Do I go all in as I seek Jesus? Well, I usually try to, but my cracked car windshield is getting replaced today. With the colder weather, I didn’t want to take any chances.

It was rather inconvenient, and I was at a loss for what to do. Then, two friends were willing to help me swap my car with a rental after work (yesterday and today). God knows what I need and how to solve it!

Oddly enough, the car I ended up with last night was not the one I rented; it was one that was available! I could choose between a big truck, a little truck, a minivan, and a Chevy Spark. I was thinking of just getting back and forth to work and didn’t want to have to figure out the size and spacing on the fly. So, I chose the compact Chevy and laughed all the way home.

See the picture – it looks like the back half of the car is missing! At least I saved a little money with the smaller car! 😉

Sometimes, “Big Star or Bust” has to be a group effort. We are not meant to live in isolation. Even Jesus had a family and friends, as he ran a public ministry. He had to rely on others to some degree. Although He was often on the go, He always had time for what mattered.

This season can be tough in many ways. Hustling and bustling often lead to stress, while high expectations can lead to disappointment when things don’t go as planned. If you are dealing with grief or loss, well, that can take sorrow to a whole new level.

I know full well the grief cycle mixed with holidays. Feel free to look back on just about any post from each December I have blogged (starting in 2015). Each year has gotten a little better, thankfully! And, I am grateful for all the continued prayers and support.

Perhaps your “Big Star or Bust” journey is different than mine. Your strengths and challenges are unique, but so are your resources. God’s grace is sufficient whether you have a lot or a little. Just keep bringing Him your best, and be willing to accept a little help along the way!

Keep moving forward, and you will find the Prize you seek (Jesus!) if you don’t give up. #bigstarorbust

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God, thanks for the gift of laughter amid a potentially difficult season. Thanks for taking good care of us. Help us chase after you with all our hearts. In Jesus’ Name, Amen

Questions: Do you have a “Big Star or Bust” experience?! How are you pursuing Jesus this week? What does that look like for you?

Task: Whatever challenges you face today, turn your face to Jesus. Seek Him with all you’ve got. He completely understands and will never let you down!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous

Finding Grace #405

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Trees Woods photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was another great week! My sister and dad both had birthdays this week, so it was fun calling and encouraging them. I’m grateful for such a wonderful family!

Once again, work was very busy but good. Somehow, I was able to stay caught up and even work ahead a little bit for the coming week. I did go out to see one Veteran at a nursing home. The change of pace was fun. I also had a few random problems pop up but was able to solve them for my Veterans. All’s well that ends well!

Today, it snowed a little, but this is the first snow we’ve had in quite a while. The entire week was gorgeous and made the twenty minute drive to work so nice. A couple inches of snow on a Saturday at home is no big deal!

We didn’t have big plans this weekend, so we made the most of our time around the house. We went through some old clothing, socks, and shoes. We also cleared out a shelf, bookcase, and some old papers. It felt amazing to set aside some things for donations and toss the rest. We still have a few things to go through, but getting rid of physical clutter helps with mental clutter, too!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous

Finding Grace #403

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun week with so much packed in that it seemed longer than usual! 🙂

On Monday, I went to visit two Veterans in long-term care facilities. One of the places, I used to fill in when I worked on-call as a dietitian (one of my first Fargo jobs). It’s been about eleven years since I was there, and it brought back some good memories. 

Tuesday was Lydia’s birthday, so we spent the evening celebrating. We ordered some burgers and fries from Five Guys, then went home to watch Elf and open presents. She received several gifts in the mail, so she had about four days of birthday fun!

For Thanksgiving, we stayed home and put our own spin on some of our favorites. We made potatoes, cranberry sauce, and turkey meatballs. Lydia put together some fancy drinks, and then we enjoyed some pumpkin pie. It was a relaxing day together, and we enjoyed watching a movie and playing a game, too!

I also heard from my African friends on Thursday. They reminded me that last year, I introduced them to pumpkin pie. They thanked me for being their guide when they first came to Faro. It was so cool they thought of me and called to say that!

Today, some of Lydia’s friends from school came over for a little party. They did some painting and had some treats. Lydia had fun opening presents, I enjoyed all the laughter!

The weather was great again this week! It is getting chilly, but every day or week without snow makes me feel like winter might not last so long. I’m sure it will be here soon, though!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Miscellaneous

Garage Door Tune-Up

Happy Thanksgiving! This has been a busy week already! Maybe you feel the same way?!

On Monday morning, I made a list of everything I needed to do after coming home from work. I felt a little overwhelmed, mostly because I didn’t want to forget anything! I prayed for God’s help as I went about my day!

First, I needed to finish wrapping some presents for Lydia’s birthday (on Tuesday). I also wanted to work on this post early so I could focus on her special day. She wanted to enjoy a nice meal and watch a movie. I didn’t want her to feel rushed.

And, of course, it happens to be a holiday week! Lydia and I plan to make a few simple dishes tomorrow. I’m looking forward to a fun day together, but there’s a lot to do before then.

Finally, about a month ago, I wrote that my garage door needed a rubber weather stripping replaced (see picture below). The special order piece took a while to arrive, and on Monday evening, my neighbor came over to help me install it! He works for a garage door company, so together, we were able to install it quickly.

As we tested the door, my neighbor saw a sliver of light shining through, which meant the door was not coming down all the way. I had noticed this over the last month but had forgotten to mention it earlier. My neighbor climbed his small ladder and opened the garage door motor. I handed him a few small tools, and he adjusted the mechanism until the door shut correctly.

By then, he offered to change the lightbulb in the garage motor unit. While up there, he noticed the garage door chain was a little loose. So, naturally, he wanted to tighten that up!

I was so grateful as I watched my neighbor tune-up my garage door. Not only did he help with the original issue, but he was thorough in looking at the entire door. He didn’t stop just when it was convenient. He stayed and did a complete job.

Surprisingly, it feels like I have a new garage door! I can already tell the garage is warmer and quieter, and this year, I should avoid getting snow under my garage door.

That reminds me of God’s grace and provision. I had been waiting patiently for weeks, rescheduling a few times because the piece wasn’t in. I had hoped the chore would be done earlier so I wouldn’t be jammed as this week got closer. I specifically tried to plan ahead! Yet, it seems God used this very thing to slow me down and notice His blessings in a big way.

First, I really appreciated God gave me a good blog topic a whole day early! It was so cool that He perfectly orchestrated my week. God is so gracious and fixed my door, but He also went above and beyond by addressing things I didn’t even know were wrong!

And because of all that, I was able to be fully present with Lydia on her birthday. She is now twelve and was counting down her birthday for months. Lydia is such a treasure to me, and I didn’t want to be distracted by house tasks or my blog. As a single mom, my time is sometimes divided, and I never want to give her less than she deserves!

While these things are important to me, my sweet girl comes first! Lydia would not quite understand my potential dilemma, so I didn’t burden her with it. I’m just grateful I didn’t have to choose – God made it easy for me!

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God, thanks for organizing my week so I can get things done and be fully present. Thanks for the gift of Lydia. Help me be the best mom I can be! In Jesus’ Name, Amen

Questions: Do you have any special plans for Thanksgiving? What are you grateful for this week?

Tasks: Let God direct your path this week. Be grateful for detours and setbacks, as they may lead to a greater blessing!