Don’t Fall Prey to Fear

Last week, I talked about seeking peace and avoiding distractions, largely regarding busyness. But I also recognize that fear, anxiety, and worry are a triple threat to maintaining our peace.

This season brings many emotions, such as joy, gratitude, sadness, grief, and stress. While there is so much to enjoy, it is okay to have mixed emotions. Let’s be alert for those, like fear, that would drive us away from God’s infinite LOVE.

You know I must have very specific reasons for living in a state with around six months of winter! Often, I don’t mind, but the amount of snow can sometimes be a little much at times. It becomes even more nerve-wracking if there’s ice involved. Combined with winter’s darker, early nights, I must be on guard and protect my peace.

Thankfully, God has taught me a lot about dealing with fear! I can pray for His help, reframe the situation, apply the Truth of Scripture, and switch my focus outward in service to others. Fear threatens to trap us, but we don’t have to fall prey to fear!

In practical terms, I can also dress warm, have a good attitude, go slow when needed, and thank God for all-wheel drive. I can listen to the radio, especially the Christmas carols at this time of year! I can stop and run errands nearby to wait out the traffic, if needed.

Free Nature Winter photo and picture

Another way to guard my peace is to monitor what is going into and coming out of my heart and mind. The radio can be encouraging, but often, listening to the news is not. I can read the details instead and monitor it as I go. What goes in must come out eventually, and speaking the Truth with grace and kindness is a better alternative to gossip.

Monitoring energy levels may also be helpful at this time of year! If something is draining my peace, I might be giving in fear. If it brings rejuvenation, I’m more likely to be on the right path! Faith is a stretch, but God rewards and encourages us along the way.

During the holidays, it is easy to do things without always connecting with why. Traditions are great, but sometimes we lose the intention. We cannot allow holiday traditions or daily activities to take our eyes off Jesus. Ideally, these joyous events should point us to Him!

If you are not “into” something this year, have the courage to skip it or change it. It’s okay to do something different that is more meaningful! Instead of feeling stuck, at least discuss it with your family. Perhaps you can take a step of faith and connect with Jesus in a new way while building memories together!

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God, thanks for giving us Jesus, the Reason for the Season. Help us keep our focus on You. Give us wisdom to know what to do and the courage to do it. In Jesus’ Name, Amen.

Questions: What are your favorite Christmas traditions? Do you do them every year or rotate between them? I like to make certain foods but don’t necessarily have a strict timeline!

Tasks: Make a list of the activities you want to do this holiday season. Match each one to your energy levels, which may ebb and flow. Choose the best and let go of the rest. Or, do some of them in January! 😉

Finding Grace #456

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week! It started off busy and ended up fairly ‘chill.’

Monday through Wednesday was full of patients. It was a little hectic at times! But, it all turned out well. I also went in on Friday, but by then, it was fairly quiet!

Work was a bit slower, though still steady. I simply had less patients scheduled but still got a lot of things done. It was nice to have a lighter load. As such, I had time to call some extra patients and finish a few small projects.

We received a few snow flurries throughout the week, but no major accumulation. The temperatures were lower than usual, but we dressed warm and were fine. With no wind, it really wasn’t that bad! 😉

Thanksgiving was on Thursday. We had a really relaxing day with no real plans. It was a perfect day reading, watching movies, laughing, etc. I made a few dishes, including a delicious pumpkin pie tart.

On Friday, Lydia volunteered with a friend’s family to help at the combined annual Cookies with the Claus Family and Festival of Trees events by Fraser, Ltd. This organization serves several underprivileged groups around the area and is North Dakota’s oldest non-profit. She had fun passing out cookies and guiding people along. She even got to ride in a horse-drawn sleigh! She was gone most of the day but came home excitedly telling me about it all. I think it made a good impression on Lydia; she’s already talking about volunteering next year!

Today, I exercised and worked on a few simple projects around the house while Lydia hung out with a friend. It was a good way to relax!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #455

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Forest Path photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was thankfully less busy than the last two.

Sundays have been more relaxing since we’ve been attending the early church service. We’ve had time to prepare for the next week at a slower pace. It feels like a longer day and I feel more refreshed!

Work was a bit slower, though still steady. I simply had less patients scheduled but still got a lot of things done. It was nice to have a lighter load. As such, I had time to call some extra patients and finish a few small projects.

We received a few inches of snow on Tuesday night and Wednesday. I did a little shoveling but left the main part for the snow service. It is nice to have them come help me, though I still do a fair amount of work throughout the season!

Lydia’s birthday was on Thursday, and she was tickled by the special letter I wrote for her! She wanted to go to dinner and then watch a movie at home with some ice cream. In a way, we have already been celebrating for a week or two. That’s becaue she received various gifts when my mother-in-law visited and through the mail from family.

Friday after work, I ran a few errands and then called my mom to catch up. We had a great time chatting and it is always so encouraging. Later, my dad called to say hi, too. I always appreciate those calls!

Today, we saw Wicked (part 1) at the movie theater. I saw the Broadway production years ago, but it was fun to introduce Lydia to it. In fact, I like Wicked better than the Wizard of Oz! The movie version had some fun cameos and great music. The flying monkeys were still a little scary, though!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Letter to Lydia

Lydia’s having another birthday this week! As we enter the teenage years, I am grateful for God bringing us this far. When she was little, I wondered how I’d be able to parent her as a single mom. I knew I needed God’s help and prayed for just that. He has been such a faithful Father and provider!

Lydia is kind and thoughtful, funny and intelligent. She is a good listener and friend. She is growing in responsibility and learning to handle tough topics with wisdom. She is the perfect blend of Dave’s strengths and mine. Watching her grow into a young lady who loves Jesus has been an honor. If I could only have one child, I am so glad it is Lydia!

I was recently reminded of some of the fantastic prayers in the Bible. The prayers consist of many things, including praises to God, blessings, deep anguish, repentance, wisdom, and encouragement, among various requests.

Did you know you can personalize certain prayers by adding your own name? We pray to God, but we can use them for our benefit, too. In essence, we are applying God’s Word of Truth, agreeing with Him, and taking it to heart. I will use Lydia’s name below as an example in a birthday letter. But feel free to use your own name in the Scriptures!

Here are just a few of the verses I am drawing from today:

2 Thessalonians 1:11 says, “With this in mind, we constantly pray for you, that our God may make you worthy of his calling, and that by his power he may bring to fruition your every desire for goodness and your every deed prompted by faith.”

Ephesians 1:17-19 says, “I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the Spirit of wisdom and revelation, so that you may know him better. I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe…”

Numbers 6:24-26 says, “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.”

Dear Lydia,

I am so proud of you! I am grateful God gave me you. I love who He made you to be.

I pray you will always choose faith and pray first thing. You don’t ‘have to’ be afraid or settle for ‘safe.’ Instead, you can have confidence in trials, knowing God will never leave you nor forsake you. God is with you and for you! Seek Him first in all you do, and everything else will fall into place.

Lydia, I pray God enables you to live worthy of your calling. May He give you the power to accomplish all the good things your faith prompts you to do. Then God’s name will be honored in the way you live. All this is possible because of His grace working in your life.

May you rely on the Spirit of wisdom and revelation, so that you may know Him better. I pray that the eyes of your heart may be enlightened so that you may know the hope to which He has called you, the riches of His glorious inheritance in His holy people, and His incomparably great power for us who believe.

Lydia, the Lord bless you and keep you; the Lord make His face shine on you and be gracious to you; the Lord turn His face toward you and give you peace.

Draw close to Jesus, for He is your life, strength, and joy. He who began this work in you will be faithful in completing it. Therefore, Lydia, never grow tired of doing what is right and good. Keep moving forward! XO 

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Heavenly Father, thanks for all Your many blessings. Help Lydia as she continues to grow. May she always feel your love. In Jesus’ Name, Amen

Questions: What are you reading about in the Bible this week? What is the best birthday gift you have ever received?

Task: Add your name, where applicable, to Bible verses and prayers of encouragement. We are not trying to elevate ourselves or take the focus off Jesus… but I hope it helps you apply His word and move forward in your faith!

Finding Grace #451

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Bridge Park photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week! It was fairly quiet but busy all the same. 

We served at church on Sunday, and it is always fun to stand on the balcony where we greet the kids coming to Sunday School. I like to watch families and friends connect with each other. Later, I went to a vision and planning meeting, and it is exciting to see all God is doing in our church and community!

The weather has been beautiful this season. I am still watching the trees turn, though more leaves are starting to fall now. I have not needed to break out my jacket yet, so I am grateful for every day that goes by without snow. When it comes, that will be fine, but I’m in no rush! In fact, I mowed one last time this week, just the parts that needed it, since much of the grass has stopped growing.

Today, Lydia and I joined several my coworkers in helping a friend on our team. After an unfortunate event last year, she needed to inventory her entire house for insurance to determine replacement costs. It would take months for her and her husband to do it independently, as they have three little kids and full-time jobs. It has turned their lives upside down, as they have been displaced this whole time. Having them jump through all these hoops is unrealistic when it was not their fault. So, today was huge. Nine of us put in about 26 hours of effort (combined) in a few short hours working together. There is still more to do, and I hope this expedites things since the legal matters are also adding up! I was missing Dave today, as he loved to serve in practical ways!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Influenced!

Today, I am thinking about the word “influencer,” which is a buzzword these days. There is a little nuance in that it can feel cheesy at best and like manipulation at worst.  People are vying for a chance to be noticed, liked, and make money. They chase the next cool thing, often selling things they don’t believe in or understand. But, there is a lot of in-between, too.

Galatians 1:10, says, “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.”

Others influence us in person and online every day. And, people are watching us, too, even when we don’t realize it. We cannot chase success or approval from others. But, we can humbly recognize that we also have great influence. Yes, we carry the Holy Spirit everywhere we go! He wants to be the most influential in our lives!

For starters, He has given us spiritual gifts and helps us bear spiritual fruit. Through the Holy Spirit, we also have the same power in us that raised Jesus from the dead (Ephesians 1:19-21)! We have the mind of Christ (1 Corinthians 2:15-16). Ultimately, He is the only one we live for. “In Him we live and move and have our being” (Acts 17:28).

We can make someone’s day by demonstrating grace and kindness. This may include organizing a meal train or sending an encouraging word. It doesn’t have to be a lot of effort. Sometimes, we are the ones who start it, and sometimes, we are the ones who finish it. Each role is important.

In the last couple of weeks, I have gotten to be an “influencer” in many worthwhile ways. I shared some health tips I have found helpful with my friends. No, I did not make any money doing so, in fact, I even spent a little money! 😉

At work, we encouraged a coworker going through a hard time. She’s taken on the role of a caregiver, and so we want to support her. I sent an email with some ideas, and everyone was on board. I collected donations and ran some errands, but it was a team effort.

Yesterday, I requested some help in remembering someone who is grieving. Think of a ‘love bomb’ type of thing! It will be fun to see how that turns out.

We don’t have to travel far or go out of our way to be influencers. As a parent, the person I influence the most sits at my dinner table! Lydia and I talk about positive and negative influences several times a week!

Finally, it is essential to be yourself and walk in your strengths. Confidence can make all the difference! Remember who you are in Christ and trust Him to work through you!

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God, thanks for Your abundant grace and magnanimous influence in our lives. Protect us and help us walk wisely so we may influence others for Your kingdom. In Jesus’ Name, Amen

Questions: Who are you influencing? Is your impact helpful and encouraging, or harmful?

Tasks: Consider your words and actions, as well as the impact they have.

Finding Grace #445

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Butterfly Flower photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun week full of various social interactions, some planned and unplanned!

I saw a monarch butterfly; I don’t recall the last time I saw one in person! I’m sure I will notice more now that I am aware.

This week, we had another birthday celebration at work. I also enjoyed some good conversation and a couple of lunchtime walks with various coworkers. I am grateful to work with a fabulous group of ladies!

Lydia has naturally curly hair, but we had fun straightening it this week. It was just a whim, not an everyday thing. She has asked to try it many times, and I found a way to do it easily. I don’t expect to do it often, but she was happy when all her friends noticed! 🙂

On Wednesday, I attended an informational meeting at Lydia’s school for a cool opportunity in the Spring. I saw one of her friends, a girl from our neighborhood. They were good friends in grade school, but during COVID, they ended up on different paths. In middle school, they have grown close again. The mom and I got to catch up this week, and I am grateful for another family cheering us on!

On Friday, I mowed again after work since the next several days will be busy. I think the weather is starting to change, so I hope I won’t need to mow too many more times!

Last night and today have a bit of a whirlwind. Last night, Lydia went to hang out with a friend. When I went to pick her up, I talked with the girl’s parents for quite a while, discovering we have some mutual friends. We had such a fun time laughing and playing with their puppy. I even asked for their input on something, and God answered a prayer by giving me peace of mind. Then, I came home and had a good long conversation with my uncle for an hour! It was also very good to chat with him, though it was a late night before an early morning commitment.

Today, we had a special church event in the morning. It was a celebration of sorts and an opportunity to encourage volunteers. We had some yummy food and heard a good message from a visiting pastor. I am grateful for all God has doing!

Tonight, we are meeting up with my Aunt Terry! She came from Illinois to see some of her extended family as she did in 2021. It will be wonderful to see her!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #444

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Orange Flowers Flowers photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fairly peaceful week! 

We enjoyed having Monday off for Labor Day. I used it as a free day for the most part! I caught up with a few small projects but also tried a new recipe, read a book, and played a game with Lydia. It was fun just to spend time together!

Work went well Tuesday through Friday. I had friendly patients and did meaningful work. One of my coworkers returned from maternity leave, so catching up with her was fun! We also celebrated someone’s birthday, and it was my turn to bring a treat! I made magic cookie bars, and they were a hit. Yum!

This week, a new family moved into the house across the street. We brought some cookies and met some of the family. One of the girls is about Lydia’s age. I hope to get to know them all better!

Yesterday, after work, I ran a few errands and then decided to mow. The grass was indeed long enough, but it was also a beautiful day in the 70s! I enjoyed being outside. As I was mowing, two of the kids across the street stopped by to check out my little free library. They said they love to read!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Grace #443

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Bank Relax photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week seemed special, as I found God moving my heart. 

Work was great, and I met another author as my patient. I saw him again the next day as he left a key fob in my office. He seemed like a whole different person, and I know God changed his heart after our conversation! I was touched to see God moving through my story in an unexpected way.

I checked in with several friends this week. Many have kids starting school, and I wanted to tell them I am praying for them. I also prayed for some needs and heard about praises from other prayers being answered. God is so good!

Yesterday after work, I went to a local park along the river and read a book. I saw several people enjoying the beautiful day. It was very peaceful, and I hope to go again when the leaves start to change colors, if not before!

Lydia and I mowed earlier in the week, as the grass was quite long. It was also helpful to free up our weekend!

Today, we did our usual Saturday chores and tried some new recipes. Lydia has a slight cold, so it was nice for her to rest. I exercised and worked on some projects. I even fit in a short nap!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Waiting For Motivation

This week, I met a Veteran who was waiting for motivation before making some changes. Well, God showed up, and we had a great conversation! He walked into my office with some incorrect assumptions, and I had to help him work through them to find a plan that would work for him.

He started by telling me I had “such a difficult job” because most people, like him, are set in their ways and don’t want to make changes. He was nearly twice my age and was fed up with people “telling him what to do.” He misinterpreted some nutrition information years ago, and it seems to have set him back in his desire to follow through. Unfortunately, he didn’t think eating healthily was very practical and struggled to find any motivation.

Now, I usually start off by asking a lot of questions and taking notes. Then, I dive into the education piece and answer any questions. This time, I just prayed and rolled with his resistance. I listened and acknowledged that he must’ve done something right to reach his upcoming next decade of life. Then, I asked how I could help and what he needed from me.

Free Bench Meadow photo and picture

He continued talking and soon mentioned excessive snacking as he wrote a book about finding resiliency in people. He was surprised when I mentioned I had written a book, too! It was not about promotion but about connection. We talked quite a bit about writing, and he asked about my story. He was deeply affected and could tell I understood more than he had given me credit for.

We briefly talked about how, in the Old Testament, Joseph grew through his trials and kept following God. I tried to find a segue back to nutrition, but I also wanted to stay in the moment and meet this Veteran where he was. We talked about how life changes over time, and our nutrition needs do, too. I explained that it is good to be healthy and prepared since we don’t know what life will bring us. Eating nutritiously and adding some movement will also help us enjoy the good times as much as possible.

After a little while, I showed him my book’s front cover online, and then he excitedly showed me his. We started laughing because while mine has a bench set in some lovely woods, his had an antique chair set on the prairie. The sentiment was identical!! After that, we were on the same page, and I was able to put him on a good path nutritionally.

Free Bench Fence photo and picture

We talked about the futility of waiting around for motivation, similar to writers waiting for “the muse” to appear. The muse is always running late and shows up after we get started! Thus, no motivation leads to no action, which leads to no results. But, if we just take action, we will get results, which fuels motivation to continue. This really resonated with him!

We chatted about a few other topics, such as our career paths, psychology, and faith, all led by the Veteran. It was a bit of a wild goose chase, and I just jotted a few notes when I could. I smiled when, at the end, he said, “I can tell you are very practical and know a lot about this. You’ve been very helpful!” He even agreed to come back to continue our discussion!

It was so fun to step aside and let God kindly guide our conversation. It was nice to connect with another author and also help him in a ‘practical’ way. 🙂 It was good to pay attention to the Holy Spirit, too. He always knows exactly what we need!

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God, thanks for giving me a good job. Help me continue to honor You and do my best. Use me to make a difference in the lives of others. In Jesus’ Name, Amen

Question: How has God been working in Your life this week?

Task: Don’t get stuck waiting for motivation or the muse. Just take action so you can get results; then motivation will come!