Got Stress? Get Grace!

As I looked for a good tie-in to today’s post, I immediately loved this acronym:

S.T.R.E.S.S. = Still Trying to Run the Entire Solar System

Now, I could tell you all the reasons why my week was stressful. This would include a conference, a deadline, tech difficulties, and a cranky child. I’m sure you understand.

Yet, they might just be good excuses. We all know Life happens. It’s easy to complain.

I could also offer advice on how I met these challenges. I’d share how I took a nap, took a walk…and took some chocolate. I’d recommend arranging for childcare, using a crockpot for easy meals, and rescheduling certain activities for another time. All good things!

(I’ll leave out the perfectionism and procrastination part…I’m sure that wasn’t related.) 😉

But you see, in my tiny little solar system, it can’t be all about me, what I want or know. I can’t even decide what to have for breakfast…so I am totally inadequate to run the show.

So I’ll keep trusting in God, the Creator of the Universe. He is excellent at dealing with stressful events. And, He is an ever-present Help in time of need!

“I lift up my eyes to the mountains—
where does my help come from?

My help comes from the LORD,
the Maker of heaven and earth.

He will not let your foot slip—
He who watches over you will not slumber.”

–Psalm 121:1-3

milky-way-916523_1280

Let’s take a moment to clarify and renew our minds with God’s word. We can overlook important details or connections when we feel overwhelmed.

Isaiah 26:3 says, “You keep him in perfect peace whose mind is stayed on you,
because he trusts in you.” If you don’t have peace, try realigning your focus.

Often we get stressed because we feel responsible for end-results—as if success depends on us. It is useless to depend on our own fleeting energy instead of God’s everlasting strength.

If God started something good in you, He will be faithful to complete it (see Philippians 1:6).

Both perfectionism and procrastination can yield stress. But the root is fear. In the chaos of our emotions, we can lose sight of the vision and purpose God has given us.

So, remind yourself of God’s constant love. We don’t have to be afraid!

Joshua 1:9 says, “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”

God blesses obedience, and He has equipped us to do what He has called us to do (see Ephesians 2:10). If we’re trying to do more than that, it’s no wonder we are stressed.

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11).

Lord God, I praise you! You spoke out Your Word, and created the heavens and the earth. Nothing is too difficult for you! You do all things well. When I am overwhelmed, help me seek You first. I want to do it Your way. Give me wisdom to know what to do, and the courage to do it. Thank You for Your abundant grace. In Jesus’ Mighty Name, Amen.

Questions: What are your best techniques for handling stress? Do you have a favorite Bible verse that you find helpful?

 

 

From Ordinary to Extraordinary

I had a very ordinary life until five years ago, when we moved to Fargo. I come from a close-knit family, and had a great childhood. I grew up in the Midwest. My parents taught me the value of hard work, being on time, and helping others. We went to church regularly, and I count knowing Jesus since I was little as a great blessing.

Dave and I were excited to start a new life in Fargo, though it was difficult leaving our family. Still, we felt like we were on an adventure. It was fun that first year, 2010, experiencing all our new community had to offer.

Becoming parents in late 2011, was a huge adjustment. Being so far from family was a challenge as we entered into the sleepless nights of parenthood. But, soon we adjusted, and Lydia started sleeping through the night.

We had about two weeks of everyone getting adequate sleep, and then Dave got sick. That pushed everything in to high-gear, like never before. I would get up regularly at 4am, just to get a head start on all that needed done each day. At only 5 months old, Lydia needed me for…well…EVERYTHING. Household management, bill paying, and dog duties fell to me. Even Dave needed physical support, in addition to emotional support and encouragement. I also worked two part-time jobs at the time.

Until Dave got his cancer diagnosis, our lives were pretty normal. When our lives were turned upside down, we did the only thing we knew to do. We clung to God for help and survival. And that is where Life became extraordinary…

cross

In terms of faith and trusting God, that is when the rubber met the road. Everything we had built our lives on was tested and tried. It was a physical battle, for sure. But, we saw beyond that to the spiritual implications as well.

Would we turn to God, or turn away from Him? Would He come through for us?

I soon discovered I had several deeply rooted fears. Looking back, I let fear keep me from living my life freely. But, through the cancer journey, God showed me how to tackle each one. I am so thankful.

While cancer was one of the worst things that ever happened to us, we came to see it differently. Even though Dave died, God sustained me every step of the way. When I was prone to doubt, I found hope. When I was prone to fear, I found courage. When my worst fears came true, God was with me and for me.

As the Apostle Paul writes, in 2 Corinthians 12:9: “But he said to me, ’My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” By God’s grace, I am still standing in His strength.