Finding Grace #450

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Autumn Leaves Maple Tree photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a mix of busyness and rest!

On Monday, I was off for Columbus Day. This is the one holiday I have off that Lydia does not! I rested and caught up on some little things around the house. I read a book, exercised, and just had a relaxing day alone! It was great to reset!

The weather this week was all over the place. We had our first hard frost, but only on one day. The rest of the week warmed up again! Then, on Friday, it rained all afternoon. I was happy it wasn’t snow, however! 😉 The red maple trees are absolutely stunning, and so are the yellows and orange trees! This season has been especially beautiful!

Lydia had off school on Thursday and Friday. She went to a state youth convention held for churches across the state. Our church hosted, and Lydia got home today. She learned more about Jesus and had some adventures with her friends! I’m sure she will sleep well tonight!

While Lydia was away, I left work early for an appointment an hour out of town. It was in Detroit Lakes, MN, and it went well. The appointment didn’t last long, so I had some extra time to explore some shops downtown. I found an indie bookstore, a food co-op, a vintage resale store, and a home goods store. I will definitely go back!

Today, I was on-call and needed to go to work. After that, I went to Brewhalla to look around before picking up Lydia from church. I bought some cheeses and some beauty products. The rest of the day, I made a little food and made some calls. Now, we are watching a movie!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Tuning Out and Tuning In

What do you think of when you hear or read the word “tune?” You may think of the melody in a piece of music, or an action, such as tuning a radio or tuning an instrument. This may include picking up a new frequency as you drive along or changing the channel to find something new. We can also take our vehicle in for a tune-up.

Just as we can tune in, we can tune out! For instance, we can tune out background noise when having a conversation. Or, sometimes, I am playing a game on my phone, and Lydia asks me a question. Not too often, but it does happen, and I have to ask her to repeat her request. We can also tune out of social media or television shows or sinful habits.

I read an article yesterday (not worth posting here) about how people are tuning out political advertising regarding the upcoming November elections. Each side is spending a lot of money to convince voters, and very few of us are paying attention! It seems people have already made up their minds and don’t care about the details now. Or, perhaps they are just tired of the incessant barrage of information! Maybe that’s just me?!

Politics are important, yes. It is our right, privilege, and duty to vote! But, regardless of who ends up winning, God is still in control. He will use anyone in office for His ultimate purposes. Whether they know Him or not. So, we don’t put our hope in a mere human, but in Jesus alone!

Free Violin Musical Instrument photo and picture

The closer we draw to Jesus, we start to see things as they really are. As we tune out of world’s noise, the less thrilling it becomes. At best, our bling becomes blah. At worst, well, I’m thinking total filth, dirty rags. The glamour and excitement fade away when we realize all Jesus has done for us. That’s not to say things aren’t still worthwhile; it’s just that they don’t hold power over us anymore.

Nothing and no one compares to Jesus! In Him, we can lay down our desires and expectations and look for greater things. All things become new!

There are many ways to draw close and tune our hearts to God. We can pray and seek Him as we go about our day. We can read the Bible and learn about Him. We can listen for His voice and do what He says, right away. Trust and obey!

We can tune in for a deeper understanding of who God is and what He has done for us. We can better grasp His forgiveness, which changes everything! We can drop all pretense that it all depends on us. We can eagerly await eternity with Jesus, yet live for Him today!

We can observe His work in our lives. He has good plans for our lives, and we just have to walk them out. With gratitude, we can find His grace and provision for all our needs!

Wherever you find yourself today, I encourage you to tune in to all God has for you! Perhaps sing a little melody to Him. He is so good!

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Heavenly Father, thanks for all You do for us! Help us turn away from worthless things, and help us tune in to You. In Jesus’ Name, Amen

Questions: Who or what are you tuning into this week? Where is your hope? Do you need a tune-up?

Task: Listen to this old hymn: “Come Thou Fount of Every Blessing.” 

Finding Grace #449

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was full of a special kind of grace, a sweet mix of work and rest.

Work was busy, like usual, but somehow, it all turned out well. I was able to stay on top of my charting and help a few of my coworkers. I am grateful for God’s help!

On Wednesday, I had the opportunity to meet and listen to a well-known plant-based doctor and researcher speak at the Fargo Theater downtown. Dr. Neal Barnard lives in the Washington, DC area, but he grew up in Fargo! I have many plant-based nutrition books, but I bought one of his new ones so he could sign it. 🙂 He said he wanted to clone me as a dietitian! 🙂 He was very down-to-earth, and his sister and three brothers sat behind me. Dr. Barnard was an excellent speaker, so funny and relatable. Naturally, he talked a lot about fruits, veggies, and antioxidants! Indeed, I may use some of his examples for my own patients. It was a really cool event, and I will keep thinking about it in the coming days!

Before that, I went back to Trefoil Park and noticed even more fall colors since I was there last week. I spent quite a while walking around and taking pictures. In fact, this was a great week for nature walks! I went to Lindenwood Park (ND) and Gooseberry Park (MN) on Friday to do the same, and I also walked around my neighborhood on a hunt for pretty trees! It was a gorgeous week!

Today, Lydia and I have mostly relaxed. I worked on a few small projects and made some vegetable soup. We are rewatching The Chosen and might play a game, too!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #448

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun-filled week! I worked hard but also intentionally rested.

Work went well, and we started a new fiscal year. I had several good patients and had a mix of meetings, webinars, and problem-solving.

Yesterday, after work, I went to a park nearby to read and walk around. It was beautiful! I stayed about two hours and then went to some gardens by NDSU, where I spent another hour or so. The flowers were so pretty. While I was there, I called my mom, and I loved catching up!

After that, I met six coworkers for dinner at a local speakeasy-type restaurant. It was dark and hidden, though not really a secret! We split some yummy appetizers and laughed a lot. We can’t wait to go out again soon!

This morning, Lydia and I met some friends for coffee. We stayed nearly three hours chatting with the mom and daughter! It was fun, and I am sure we could have stayed a lot longer! 😀

Later, we did a few chores but mostly relaxed. I did a little exercise and also took a nap!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

No One Beside Jesus

A few Sunday evenings ago, my family was on Zoom when my four-year-old nephew, Alex, brought out his Beginner’s Bible. He started going through it page by page, and my sister answered his questions. Alex would point to a Bible character on the cover and then go find them in the book. “That’s David. He was a king. That’s Samson. He was strong.”

Alex has been learning about Moses at preschool, so we heard how he was in a basket in the river because he was in danger. Alex doesn’t understand the rest of the story yet, but it was cute!

Soon, he got to Jesus! He spent several minutes going through Jesus’ life. “That’s him as a baby. There he is with some kids. Why is he on the cross? Who were the robbers?” My sister explained that Jesus didn’t do anything wrong, so he didn’t deserve to die, but the robbers did. The next page showed the tomb guarded by the Roman soldier, and next was the empty grave! 

I could have watched Alex talk about Jesus and his Bible all day. It was precious to see his little heart open up, a great reminder that Jesus is for everyone. The gospel is so simple that even a four-year-old can understand it! Awhile back, I bought him a Jesus Storybook Bible, and I am sure he will be into that one of these days.

Free Bible Book photo and picture

The gospel is GOOD NEWS, but it is not necessarily easy. It can be tough to come to terms with our sin and change our trajectory. Thankfully, with the loving help and conviction of the Holy Spirit, we don’t have to do it alone. Jesus did all the heavy work!

It is vital to know what you believe and why. This includes connecting with God through daily prayer and Bible reading. It means reading Scripture for yourself and wrestling with its meaning. It’s learning about the heart of God.

I love resources that can help! A good concordance or commentary can be really helpful. Learning the cultural and historical context can help you glean more insights you might have missed! I also thought this article was on identifying true and false ‘gospels.’

For the month of October, Desiring God has a special project, Here We Stand, to highlight short biographies of people whose choices and convictions led to the Protestant Reformation. Regardless of your denomination, it is helpful to learn the history of our faith! Who knows—perhaps there is some value if you are Catholic as well!

We have been singing a song lately at church, called “No One Beside,” by Elevation Worship. I have had it in my head for the last three days! The chorus is as follows:

Oh magnify the Lord
Let us exalt His name together

No one beside You, Lord
Honor and praise are Yours forever

Offhand, I don’t know the rest of the lyrics, but you can listen to them here. 🙂

Today, I am meditating on what it means to have ‘no one beside’ Jesus. The entire Bible is about Him! Jesus is the King of the Universe, and all things were made through Him and for Him. Nobody but Jesus died and rose again to save me and give me eternal life and the riches of HIs grace. He alone is worthy of all my praise!

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Heavenly Father, thanks for the gift of Jesus! Help me keep Jesus as the most important thing, first and foremost. In His Name, Amen

Question:  What does it mean to you to have ‘no one beside’ Jesus? How does that impact your life and personal choices?

Task: Take a little time to consider how you can put Jesus first. Also, maybe check out the Here We Stand biographies (at the bottom of the web page)! There will be a new one posted every day in October!

Healing Connections

Pain comes in many forms and is an excellent signal that we must pay attention and address an issue. It can be physical, mental, emotional, relational, or spiritual (sometimes all of the above). Each of us should determine the cause and solution and seek professional input if needed. Often, we can start with the basics on our own!

On Sunday after church, I went to the front of the sanctuary for prayer for my hip and back. Both muscles and nerves connect the two areas I am dealing with. I have been praying and practicing mobility exercises to improve my flexibility and relieve pressure.

The lady who prayed reminded me it’s all God’s power combined with my faith, not her words, that brings healing. Even today, I still feel a little pain, but it is improving!

Praying in faith is key, but we can also take practical action. On Monday, I decided to try a new three-week program for a healthy back. I appreciated the hip challenge I did recently, and the back version is equally intriguing and educational!

As we know, God can heal instantaneously, but often, it takes time. In my case, nerve impingement likely happened over many years of repetitive motion. So, it seems, I need to learn how to take better care of myself and let God heal me that way. Then, I can sustain the results!

Free Woman Exercise photo and picture

Instead of trying to diagnose myself, I am simply working on a total body approach. It’s all connected and if one area is feeling “off” chances are at least one other area is, too!

I have been learning a lot lately. Muscles, bones, and nerves are all related but show up in separate issues. Sure, I learned some of this in my college courses, but it has been a while, and it is good to have a refresher!

On Monday night, I started week five of my mobility routine. I have been doing the exercises four times a week, so this was round seventeen. I was praying, and suddenly, something just clicked!

After that, I was able to do all fifteen exercises fairly easily! I have been able to do most of them but struggled to do three or four because my hip wouldn’t go past a certain point without pain or catching.

I was in awe and yelled for Lydia to come and watch. Praise God! Even if it gets a little tight again, I know healing is close at hand! I woke up the next day still able to do the exercises, though I still need to practice.

Then, yesterday, I had a follow-up appointment with a certain Veteran. We previously connected over being authors. God used the act of writing to help me lead this patient to make changes.

We talked on the phone this time, and immediately, he wanted to discuss my book. He had read the entire thing and marked a few pages that he had questions about. He really wanted to talk about healing.

He asked about page 107 and asked me to verify what I wrote: that spiritual health is more important than physical healing. He was fascinated by this and mentioned that we often pray for temporary physical results but run the risk of overlooking eternal spiritual matters.

We briefly discussed how Jesus raised Lazarus from the dead, but eventually, even he had to die again. I also quoted 3 John 1:2, which hit home for him.

God is always faithful and willing to heal, one way or another. At the same time, He is gracious in teaching us about His power, love, and provision along the way. He can use pain or wellness to our benefit, though our wounds may accomplish more as we draw close to Him.

We did manage to discuss nutrition, of course, but it was so cool to see how my story was helping this man think about God’s healing in new ways!

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Father God, thanks for all the ways you heal us and make us whole. Help us seek You more than what You can do for us. In Jesus’ Name, Amen

Question: What is God teaching you this week? How is He healing you or changing your perspective?

Task: Bring all your aches, wounds, grief, and expectations to Jesus. Praise Him through the pain. He will never let you down. Nothing is impossible for God!!

Influenced!

Today, I am thinking about the word “influencer,” which is a buzzword these days. There is a little nuance in that it can feel cheesy at best and like manipulation at worst.  People are vying for a chance to be noticed, liked, and make money. They chase the next cool thing, often selling things they don’t believe in or understand. But, there is a lot of in-between, too.

Galatians 1:10, says, “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.”

Others influence us in person and online every day. And, people are watching us, too, even when we don’t realize it. We cannot chase success or approval from others. But, we can humbly recognize that we also have great influence. Yes, we carry the Holy Spirit everywhere we go! He wants to be the most influential in our lives!

For starters, He has given us spiritual gifts and helps us bear spiritual fruit. Through the Holy Spirit, we also have the same power in us that raised Jesus from the dead (Ephesians 1:19-21)! We have the mind of Christ (1 Corinthians 2:15-16). Ultimately, He is the only one we live for. “In Him we live and move and have our being” (Acts 17:28).

We can make someone’s day by demonstrating grace and kindness. This may include organizing a meal train or sending an encouraging word. It doesn’t have to be a lot of effort. Sometimes, we are the ones who start it, and sometimes, we are the ones who finish it. Each role is important.

In the last couple of weeks, I have gotten to be an “influencer” in many worthwhile ways. I shared some health tips I have found helpful with my friends. No, I did not make any money doing so, in fact, I even spent a little money! 😉

At work, we encouraged a coworker going through a hard time. She’s taken on the role of a caregiver, and so we want to support her. I sent an email with some ideas, and everyone was on board. I collected donations and ran some errands, but it was a team effort.

Yesterday, I requested some help in remembering someone who is grieving. Think of a ‘love bomb’ type of thing! It will be fun to see how that turns out.

We don’t have to travel far or go out of our way to be influencers. As a parent, the person I influence the most sits at my dinner table! Lydia and I talk about positive and negative influences several times a week!

Finally, it is essential to be yourself and walk in your strengths. Confidence can make all the difference! Remember who you are in Christ and trust Him to work through you!

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God, thanks for Your abundant grace and magnanimous influence in our lives. Protect us and help us walk wisely so we may influence others for Your kingdom. In Jesus’ Name, Amen

Questions: Who are you influencing? Is your impact helpful and encouraging, or harmful?

Tasks: Consider your words and actions, as well as the impact they have.

On Peace vs. Chaos

For the last two mornings, I woke up earlier than my alarm. I thought about returning to bed, but I decided I probably wouldn’t get much rest. Then, the Holy Spirit has reminded me that I requested extra time in my day to Journible through the book of Galatians. I decided to just go with it!

Even though I am trying to go to bed earlier, I have still been a little short on sleep. But, I know if God wakes me up, then He will cover me. His mercies are new every morning, and His grace is sufficient!

So far, I have spent about twenty minutes copying God’s Word before heading downstairs to exercise. Sometimes, just taking the first step is the most important thing! It has felt good to start my day in a peaceful manner, and it has set my whole day off on a good path!

Galatians is about the Apostle Paul setting early Christians straight and clarifying some significant issues that were creeping in and causing chaos. Some thought they had to keep all the former Jewish laws and were trying to enforce them on others. However, Paul writes about God’s gospel of grace, found in Jesus’ death and resurrection alone.

It’s not about doing more; it’s about drawing close. Nothing more, nothing less.

Free Mountains Lake photo and picture

In light of Jesus’ Good News of grace and forgiveness, there is a stark difference between peace and chaos. Sometimes, chaos results from personal choices, and sometimes, it happens to us (cancer or 9/11 or grief, for example). Chaos feels inevitable if we don’t actively pursue peace. Yes, we must challenge ourselves to remain at peace!

Over the years, I have seen a disturbing pattern. People around me living in chaos, unable to find true peace. They run all over trying a million things, ignoring the Prince of Peace, Jesus. Sadly, the chaos often spills over to affect their families and others around them. Indeed, their poor decisions can impact generations after them in a ripple effect.

Signs of peace may include quiet, clarity, harmony, unity, joy, gratitude, generosity, patience, rest, and a slower pace. Sticking with something long-term and not giving up just because it is difficult indicates a sense of peace. To some, peace may align with boredom, but it brings freedom and space for doing life’s essentials. Not rushing around means I can maintain my priorities and have flexibility in my schedule.

Chaos may come with noise, confusion, distraction, fear, anxiety, anger, blame, flashiness, busyness, frenetic speed, and exhaustion. Ideals and commitments are often tossed aside. Frequently switching jobs, relationships, vehicles, or jobs (chasing novelty) may indicate chaos. There is nothing wrong with novelty, but it can’t be the main thing.

Peace involves guarding your heart, while the trainwreck of chaos causes major heartbreak. I have seen people panic and make huge mistakes that ruined their careers, marriages, and reputations. Some have even lost their homes. Yes, there is forgiveness, but people don’t forget or trust again so easily, and they have struggled to make their comeback. But, there is hope in the midst of turmoil.

“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.” This verse is from Nahum 1:7, but we see God calling us to Him all throughout Scripture. Jesus said His peace is different from any ‘sense’ of peace the world offers (overused words like self-care and wellness come to mind… good to a point, but not the final solution!).

In another letter/book, Paul tells us to “Let the peace of Christ rule in your hearts…” (Colossians 3:15). This means we must give all the chaos to Jesus and let Him calm our hearts. We must give Him full reign and let Him dictate our course.

I sure don’t do everything perfectly, but I am determined to maintain my God-given sense of peace, whatever the cost. That means staying close to Jesus and listening to the Holy Spirit. Asking for His input first, not just making my own assumptions.

Jesus promised us His very own peace, a gift from the Holy Spirit, who lives in those who follow Christ. He planted the spiritual fruit of peace, but we must cultivate it in the right environment. I’m grateful that He is faithful and trustworthy to help us! If we let Him!

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God, thanks for Your overwhelming peace, which anchors me! Help me move at Your pace so that I can maintain my peace. Let my gratitude, generosity, and grace grow so I can spread Your peace to others. In Jesus’ Name, Amen

Questions: Are you in a season of plentiful peace or constant chaos? What are you doing about it?

Tasks: Be humble and check your heart. Let God lead and make any changes with a joyful heart.

Focused, Not Frazzled

Well, we are a couple of weeks into Lydia’s school year! She’s starting well and seems to be enjoying it. She has been tackling homework, and I am helping her stay on track and set some boundaries with her time. There are natural consequences if she “forgets” to complete an assignment, and we are both learning as we go!

Sometime last year, I felt God prompt me to stay available for Lydia. It’s just the two of us at home, and I am her main support. So, I have needed to say ‘no’ to many requests for my time to have flexibility. I won’t say I have cleared my schedule completely, but by and large, that’s exactly what I’ve done!

When Lydia was younger, I was much more active with friends, church, and moms groups. She was well-behaved, and I could trust her to attend events with me. As a single mom, I didn’t have many other options! I quickly learned that if I wanted to be involved in something, it had to work for Lydia, too. Often, that meant hosting events at our house so she could go to bed at a reasonable hour.

I volunteered last fall at church for a Wednesday night class. It worked well since Lydia was there at youth group. I loved meeting some new friends! But the class has changed to a different evening, and I chose not to be involved so I can be home in the evenings. Perhaps it will work out in the future, but I am confident I made the right choice for now. 

Time is flying, and I know I won’t always have this opportunity with Lydia. I am grateful for God leading me to step back a little. Anyone can serve in their free time, but only I can be Lydia’s mom!

Free Leaf Hand photo and picture

All of this has been good for me, too! I have enjoyed a slower pace, which is probably my natural preference. Slow and steady wins the race… 🙂 I have loved having time to pray and listen to God because my mind is focused, not frazzled. I am also enjoying getting up early to exercise before work. As a result, I have more energy, less pain, and a better attitude. All because I said yes to God and no to other things.

That doesn’t mean I am doing nothing with or for other people. I talk with people all day at work, serving them to the best of my ability. If anything, because I am well-rested, I am more present and patient with my patients!

Outside of work, I sometimes meet with people God Himself puts in my path – often on a last-minute basis. I will encourage another single mom when she calls. I may write a note to a friend in need. I can go meet the new neighbors because I am not rushing out the door.

I know this season won’t last forever, so I will trust God and His timing. We are still plenty ‘busy’ with mowing, house chores, work, school, etc., but I appreciate having less stress and more peace. All advantages of listening to God and doing what He says!

His thoughts are higher, and His ways are greater. He knows exactly what we need!

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Lord, thanks for helping me find peace in this season. Give me the strength and wisdom to say ‘yes’ and ‘no’ to the right things. May I have a humble heart and be quick to obey. In Jesus’ Name, Amen

Question: What do you perceive God is prompting you to do? If it is the same old message, try obedience.  If you are having trouble hearing Him, start with the last thing you know for sure! After you’ve tackled that, He will probably say something new!

Task: Take a little time out this week to listen to God. Pause and seek solitude. Turn off social media and any other distractions. Check in with Him and see if you need to make any changes.

Grace #443

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Bank Relax photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week seemed special, as I found God moving my heart. 

Work was great, and I met another author as my patient. I saw him again the next day as he left a key fob in my office. He seemed like a whole different person, and I know God changed his heart after our conversation! I was touched to see God moving through my story in an unexpected way.

I checked in with several friends this week. Many have kids starting school, and I wanted to tell them I am praying for them. I also prayed for some needs and heard about praises from other prayers being answered. God is so good!

Yesterday after work, I went to a local park along the river and read a book. I saw several people enjoying the beautiful day. It was very peaceful, and I hope to go again when the leaves start to change colors, if not before!

Lydia and I mowed earlier in the week, as the grass was quite long. It was also helpful to free up our weekend!

Today, we did our usual Saturday chores and tried some new recipes. Lydia has a slight cold, so it was nice for her to rest. I exercised and worked on some projects. I even fit in a short nap!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!