On Fog and Fasting

The last few mornings or so have been foggy. Sometimes it clears off to reveal a beautiful sunny day, and at other times, it remains as-is. I don’t mind, especially since that means the temperature is rising!

We had a two-hour late start on Monday since our school district includes many rural families. We enjoyed a little more time together, unexpectedly! I even had time to bake some delicious sweet potatoes, which made me revamp my lunch that day. 🙂

After work yesterday, I could barely see a giant airplane flying in through the clouds. It looked like it came out of nowhere! When I finally saw it, it was about fifty feet in the air, preparing to land. Surreal!

Free Mountain Forest photo and picture

In other news, many of the people at our church are doing a new year’s fast. I decided to join everyone, though I am unsure what kind everyone else is doing. I am doing a twenty-one-day Daniel Fast, which is a partial fast. Think vegan combined with a few more restrictions, such as no sugar and caffeine. (Daniel 10 and Daniel 21)

I have followed the Daniel Fast various times over the years. When Dave was sick, I would fast during his chemo treatments (three days). It worked well to calm my nerves and coincided when he wasn’t eating much. My hunger reminded me to run to Jesus and invite him into our chaos. It was a great help back then when I was running in so many directions, but I didn’t have the bandwidth to do much else.

Over the last couple of years, I held off from fasts because I didn’t feel ready to put in the effort. Not that I discount the importance, my heart just wasn’t where it needed to be. 

This time, the Daniel Fast feels different, joyful even. Perhaps that’s because I signed up for daily encouragement from Susan Gregory, who has authored several books on the subject. I appreciate her level of detail and the way she honors God. It also helps to know other people are fasting with me!

Free Fog Sunset photo and picture

Here are a few key points: First, Jesus talked about fasting as a normal part of a godly life. He did not say “if” but “when you fast.” (If you read the verse, know I am sharing this as an exhortation, not to get attention!) Second, fasting is not to gain God’s approval. He already loves you and wants what’s best for you! Sometimes, though, we get in our own way.

Third, fasting is not about the body or our food… what you eat or don’t eat, or how you look. We already pay enough attention to that! As Lisa Bevere says, “A diet changes the way you look. A fast changes the way you see.” You temporarily lay aside your desires and routine for a higher purpose. Thus, fasting is about saying ‘no’ to the ‘flesh’ and saying ‘yes’ to God. That looks different for each of us, of course. For me, it’s about tuning my spiritual ears to the voice of the Holy Spirit.

As Lydia grows, I want to make sure I am raising her how God wants. If I need to change something, I want to hear and follow through! I don’t want to drag my feet or miss something altogether. That’s just one example, but I am praying about God’s wisdom in several areas. I am excited to see what He does!

It’s ironic that our foggy weather coincides with our church’s fasting period. Fog is difficult to see through, but fasting opens our spiritual eyes. In both cases, we must slow down, pay attention, and rely on God to guide us. Thank You, Lord, for being our Light!

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God, thanks for the opportunity to draw near to You. Open my eyes and ears; help me perceive what You are doing and join you there. Bless me, in Jesus’ Name, Amen

Questions: Have you ever done a fast? (Again, this differs from fasting or dieting for weight loss or making yourself look or feel better.) What did you learn about God and yourself?

Task: If you are in need of answers or a breakthrough, consider a spiritual fast. There are many types. Remember, God doesn’t require perfection. He offers us His abundant grace!

Finding Grace #357

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun, full week! We rang in the new year with friends and had off Monday

Work was a little slower but good. We celebrated a coworker’s birthday, which is always fun. I had a few people not come, but I did still have some good conversations with Veterans. I love seeing them learn how to take better care of themselves with their food choices!

I took a couple of cool tree pictures at home and work. The snow and frost on the trees were so pretty! I park in a local church lot and then walk across the street (and through the healing gardens Spring through Fall). It is one of the best parts of my day, enjoying the beauty around me.

This week, Lydia and I started a 1,000 piece Peanuts puzzle I bought her for Christmas. I don’t know how long it will take, but we will be working on it here and there. I don’t recall if we have done as big of a puzzle or not. We set it up on an extra table in the living room, so hopefully, it is done soon! It was really fun to hear Lydia chat away – she talked my ear off for about an hour about all sorts of things! She really opened up when her hands and mind were busy!

Lydia and I went out to eat for dinner last night to celebrate my 15th wedding anniversary. Dave and I would have done something similar, so she was happy to be my date. We had some good food and good conversation. It was fun to tell her more about Dave and hear what was on her mind.

Today, we have been busy with lots of little chores. I have been cooking some meals for the next week and doing our Saturday things. It’s all fun when I have time to do these tasks in an unhurried manner! It’s also been good to reflect on my time with Dave. Thanks for all your love, prayers, and encouragement!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Easing Into the New Year

Ahh! Don’t you love the beginning of a new year?! 

We often see the ‘new year, new you’ types of posts, but this year, I have been pleasantly surprised to read more posts about starting small and just showing up. Small changes add up over time! It’s refreshing in a way because most New Year’s resolutions don’t stick.

Perhaps our goals aren’t well thought out, or we try to change too much. Setting small goals and re-evaluating them each week can be helpful to make sure you stay on track. You may have heard of ‘SMART goals’ which are Specific, Measurable, Achievable, Realistic, and Timely.

SMART goals are a practical way to keep moving forward. Here’s an example: At least four days this week, I will add 1 cup of vegetables to my lunch. Then, you can look back and know for sure if you have been successful. It’s low pressure, but you can adjust the goals as needed and have built-in accountability.

An excellent way to ease into the new year! Who knows… maybe you will be surprised!

Free photos of Winter

It’s only a few days into January, and Lydia and I have already had several weighty conversations! It’s normal to become more self-conscious in the pre-teen years, and Lydia has been asking great questions. It’s not easy, and I appreciate your prayers!

This week, we discussed the difference between being passive and proactive in what we watch, say, think, do, and feel. Being passive means we just let things happen, and being proactive means we look ahead and plan when possible; we direct our responses and position ourselves for success.

For example, it’s not our fault if someone swears in a movie we are watching, but we are responsible for whether or not we keep watching. And, we are accountable if we choose to use the bad language. 😉

Also, feeling upset sometimes is normal, but choosing to stay upset is our choice. If we react in anger or spread gossip, then we have to face the consequences of our actions.

Negative thoughts come and go, just like positive ones. We should acknowledge our emotions, but they don’t run the show! And if we don’t get ahold of them, they can become a stronghold. We need to uproot lies, fear, anger, and resentment!

Lydia and I have discussed how we can reject unhelpful thoughts or emotions by applying God’s Word and Truth. Lydia has been looking up Bible verses in context and summarizing them. Then, we discuss them and think of ways to apply them to her life and mine! Slowly, I see her becoming more confident and comfortable with her identity in Christ!

Free photos of Mountains

Like Lydia, it’s good to keep learning new things and changing. That’s called growth! 

Although, I’m grateful God doesn’t usually ask us to change everything all at once. The Holy Spirit does prompt us to change so we can be more like Jesus, but He is a gentleman. In my experience, however, He is persistent!

God might keep bringing up a topic on the radio, online, or in conversations with others. Or, He might prick your heart at inconvenient or uncomfortable times. It’s good to check in with Him daily and make sure we are listening.

This year, I don’t have any big goals or resolutions. I just want to be godly! I am making it a priority to tune my ears to the Holy Spirit. I want to make sure I am staying close to the Lord, as He helps me lead and guide Lydia through these next stages. There is a lot at stake, and we are relying on Him!

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God, thanks that we don’t have to prove ourselves or earn Your love. You accept us just as we are, yet love us to much to let us stay that way. Change us little by little, and help us stay close to You. In Jesus’ Name, Amen

Questions: Do you have any goals to start off this new year? How can you stay close to Jesus this week… and year?

Tasks: Remember to keep close to God, so He can direct your path! Write down one SMART goal for the week. Be ready to pivot, as needed. Don’t overthink it, and feel free to change it next week! 🙂

Finding Grace #356

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Winter

Where did I find God’s love and favor—His abundant grace—this week?!

This was a unique, celebratory week! We enjoyed having my sister’s family here, Zooming with the rest of the family on Christmas on Sunday. That was really special. 

I worked on Christmas and was off Monday (the federal holiday observed). Then, I worked half days Tuesday through Friday, partly because our family was here and partly because school was out. It was a slower week, with a few cancellations and no-shows. It was nice because I kept up with my paperwork and cleaned my desk!

Lydia had a bad cough and fever on and off, but she is mostly better now.  Even so, it was good to take it easy in this weird week between holidays. It’s actually my favorite week of the year because it’s relatively low-key with minimal obligations and expectations. I can do what I want, for the most part! 🙂

Today, we have just been relaxing and getting ready for the new year ahead. Tonight, we will celebrate with friends who live around the corner from us. We had fun last year with them, and I am sure it will be a fun evening again! I pray this next year is full of God’s wonder and grace… may we know Him more fully each day!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #355

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Christmas

Where did I find God’s love and favor—His abundant grace—this week?!

This week flew by! We enjoyed seeing our family on Zoom, and it was fun to compare the weather across three time zones and four states.

I worked Monday through Wednesday and took the rest of the week off. We celebrated with a potluck and white elephant gift party. We shared a lot of laughs!

On Tuesday, I went to work late as Lydia and her classmates took part in a ‘wax museum’ presentation. Lydia was Louis Braille, and I also saw several friends and neighbors dressed up as famous people and stayed in character during their speeches. Abraham Lincoln, Alexander Hamilton, Marie Curie, Galileo, Leonardo da Vinci, Louis Armstrong, George Washington Carver, Booker T. Washington, Aretha Franklin, Babe Ruth, Maria Tall Chief, Sitting Bull, and Sally Ride were some of my favorites!

One main ‘event’ of the week was the weather. Or, rather, talking about the weather! In Fargo, it is fairly normal, but online, friends and family across the midwest were posting various viewpoints and grievances. I saw some friends back home discussing North Dakota weather and how tough we are. It was funny, though I didn’t chime in with my two cents!

One exciting surprise is that my sister, brother-in-law, and toddler nephew all arrived a day early! They were planning to come Thursday, but I reached out about the impending weather and they decided to start off Wednesday instead! It has been so fun to have them here for Christmas! We have several activities lined up; we’ve already done some shopping, baking, toddler-chasing, and movie-watching!

Today it is Christmas Eve. We went shopping, celebrated Jesus’ birth at church, had a gourmet Italian meal with authentic Bolognese sauce, and are opening up presents tonight. We are celebrating a little early because I have to work tomorrow morning. I don’t know for sure when I will get off (at least Noon), so I am grateful my family can stay with Lydia! Merry Christmas to you all!!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #354

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a little unpredictable but good! Mostly it was all related to the weather. We had snow from Tuesday night through today!

The schools were closed and had virtual learning Wednesday and Thursday, and then started two hours late on Friday, so people had time to clear the snow. Of course, this altered my work schedule. I decided to go in for a few hours but also needed to balance everything with Lydia. Thankfully, my boss is understanding – and everyone else was in the same situation! It all turned out well enough!

The snow itself was quite pretty and really was ideal considering how it could have been. I was grateful for a timely reminder from the Lord that I am not alone. My snow service took care of most of the driveway and sidewalks. I just cleared the parts closest to the house.

With the weather, my chiropractor moved up my appointment to Thursday morning instead of the evening. The timing was good since I hadn’t left for work. She mentioned her four-year-old daughter is into Belle from “Beauty & the Beast”. Well, Lydia voluntarily offered her a gently used blanket she hasn’t used in a few years. It has both Belle and the Beast on it, so the little girl will surely enjoy it! We washed it, so it was ready to go. It feels good knowing it is going to a good home!!

On Friday, Lydia and I each had eye doctor appointments. It has been four years since my Lasik surgery and everything looks well! Lydia’s vision has gotten a little worse, so she will need to get new lenses for a new prescription. But, overall things look good!

Today, we celebrated Dave’s 44th birthday, his tenth in Heaven. We love and miss him still. But, we are grateful for how good and faithful God has been to us! We made brownies, played a rousing game of Monopoly, and are now watching Home Alone. It’s been a sweet day remembering Dave.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

You Are Not Alone

This morning, it looks like a winter wonderland in North Dakota! It is quite pretty and peaceful. The wind has not picked up yet, so it looks like we are in a snow globe. A truly glorious gift!

I wonder just how much snow will accumulate, though it appears several inches have already fallen. Schools are closed, but there is online/virtual school. Many parents will be navigating that with their work schedules. I am grateful for an understanding boss!

I will clear some of my snow, but my snow service is doing the bulk of it!

Yesterday morning, I was on my way to work, and it had already started to snow. The roads were already a little slick, but I was thankful it wasn’t worse.

I am a good driver but don’t always like driving in the snow. Nonetheless, I know God has me covered with his grace. As soon as I got in the car, I heard the song “I Am Not Alone” by Kari Jobe. It is a beautiful song and just what I needed.

The song also reminded me of all God has done for me and eased my anxiety in the moment. He has done such an excellent job of taking care of us, especially in the years I have been a widow and single mom. Thank You, Lord.

God reminded me that He was with me on my morning commute, and I remembered He was with me on the evening drive home (by that time, the roads were worse). I took it slow and focused on the roads and God’s presence. Praise God, Jesus is our Emmanuel.

Free illustrations of Snow globe

Last night, I noticed some kids were playing in the snow and building the biggest snowman I have ever seen! So fun! The snow was perfectly wet for packing together. Maybe Lydia and I can make our own snowman today!

You know, we don’t have to fabricate or conjure up a savior, and we don’t have to solve our problems on our own. We are not alone because Jesus is our Emmanuel…He’s no snowflake! He didn’t just float to Earth and look pretty; He dared to be born in a filthy stable and then die on our behalf.

Whatever problems you are facing today, remember: YOU ARE NOT ALONE. God is right there with you, so don’t isolate yourself. Acknowledge His presence and accept His help! Be open-minded so you don’t miss what God is doing. Sometimes that looks like Christmas cookies and a smile, but at other times, it looks like a stranger’s snow shovel!

Snow or not, I hope you stay warm and safe today. Maybe drink some hot cocoa!

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God, thanks for Jesus, our Emmanuel! Thanks for being everything we need and reminding us of Your love and grace. Help us make wise decisions as we rely on You. Help us look out for others. In Jesus’ Name, Amen

Questions: When was the last time you built a snowman… or sand castle, for those of you down South? What is your favorite winter activity?

Tasks: Listen to this song and accept all the peace, joy, comfort, and help coming your way!

Finding Grace #351

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and relaxing! My family celebrated Lydia’s birthday over Zoom, and it was great to see her excitement with opening a few gifts and receiving a list of “everything we love about Lydia.” She is so special to us!

On Monday, we celebrated Lydia’s actual birthday. I left work a little early and took her to the mall after school to walk around. We bought a few little items and visited the puppy store, fountain, and a few other favorites. Then, we ordered pizza and picked up some cake and ice cream on the way home! We finished off the night with a movie. Lydia sometimes gets a little emotional missing her dad, Dave, but we ended on a happy note!

Work went well, on the three days I was there! I finally got caught up on my charting now that we are fully staffed again! It felt really good going into the long weekend!

For Thanksgiving, Lydia and I made a delicious meal together. Then, we invited our new African friends over for pumpkin pie. It was their first time experiencing this holiday, and they enjoyed it overall! I just wanted to make sure they felt loved; I have always appreciated people inviting us and looking out for us.

On Friday, I took the day off to hang out with Lydia and just relax! It was wonderful not to have to be anywhere or do anything. I slept in, exercised without feeling rushed, enjoyed leftovers, and set up Lydia’s new tablet (her birthday present from me and some other family – we all pitched in). Perfect!

Today, we did our Saturday things and mostly relaxed, similar to yesterday! I did run a quick errand, cleared out some old emails, and also cleared off the rest of the ice from the driveway and sidewalk, since it was close to 40-degrees!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

The Chosen: A Few Takeaways

Lydia and I really enjoyed watching the new season of ‘The Chosen’ in the theater last weekend! It is unusual for a television show to be shown in the movie theater, but this was indeed a memorable event!

Now, if you are not familiar with the tv show, it is about Jesus Christ, but from the point of view of those who knew him best: The Disciples. We don’t know all the details, of course, but using the Bible as the main text, the writers of the show come up with plausible storylines for the characters. Then, we see how Jesus loves them, helps them, teaches them, and challenges them. He is full of grace and Truth!

‘The Chosen’ flows really well, but it is not meant to replace Scripture. In fact, many people are prompted to get into their Bibles more! Some artistic licensing occurs, yet the characters come alive when you can envision how they might have felt in each situation. Often, as we read the Bible, we miss a lot of the original context; we assume The Disciples just don’t get what Jesus is saying. As if we would have made better decisions.

But, in this artful media presentation, His followers are much more relatable. It’s easier to identify with their struggles because we face them, too! To start, this includes the usual fear, anxiety, failure, greed, jealousy, and anger.

Free photos of Sea

Season 3, Episodes 1 and 2, in the theater were so good! The show will be on the free app in December, but I won’t share many spoilers here. However, here are a couple of parts that stood out to me.

First, I loved Jesus’ Sermon on the Mount. I am already familiar with it, but I could envision how the original listeners might have perceived it and how Jesus might have emphasized the words. The best part was seeing how The Disciples were affected; some were nearly in tears as they realized they needed to make some changes.

Second, I really liked how The Disciples put those changes into practice. For instance, a couple of characters had to apologize and ask for forgiveness. As a society, we just don’t hear that very often… let alone see it in a tv show!

Naturally, I considered if there were any people I needed to forgive in my life. 🙂 

I also appreciated hearing the characters quote the Psalms of their ancestor, King David, and then apply it to their ever-present troubles. (They didn’t have the New Testament but were living it!) The context was spot on, and it was a good reminder of just how applicable Scripture really is.

Similarly, I have learned more about the Pharisees and Roman officials because I am looking up information about them after each episode. In the Bible, they are presented harshly, but in context, they look a little different. Still misguided and deeply flawed, but not pure evil across the board.

Free photos of Israel

Another thing that caught my attention was the number of times Jesus (the character) was interrupted! He would be getting ready to go out and pray or rest, yet, someone had a question or need or just wanted to be with Him. Yet, He handled each moment with grace and attentiveness. No problem was too little; no question was stupid. He answered with compassion and composure. We don’t know exactly how Jesus might have reacted, but seeing how He is portrayed makes me really thankful He is so approachable!

Well, there are some more really profound moments in the first two episodes of this new season, but I will let you find those for yourself. Perhaps you can watch the first two seasons while you are enjoying your Thanksgiving pumpkin pie! 😉

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God, You are so good! As we watch ‘The Chosen,’ may we learn more of Who You Are. May we seek You more and more, and may our lives be changed as grow closer to You. In Jesus’ Name, Amen

Questions: Are there any people in your life you need to forgive? What would that look like?

Task: If you haven’t already checked out The Chosen tv show, download the free app today! (Android or iPhone) Read this short article, too, for a thorough perspective.

Finding Grace #350

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Trees

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty good week! It was fairly calm and relaxing compared to some weeks. You could say I am cozy and thankful!

Work kept me busy, but most of the dietitians were back in the office, so I didn’t have quite as much on my plate. I was able to move back into my own office, as my friend is back from her maternity leave. It is quieter at my own desk because my office is a little harder for patients to find! LOL

We had more snow this week, but it was very pretty. I cleared snow several nights after work but thankfully did not slip again! My elbow is slowly healing – it is now a mix of purple and tan. It is still painful, so I appreciate your prayers for continued healing!

I rewatched Seasons 1 and 2 of The Chosen during the week, and then Lydia and I watched the first two episodes of Season 3 in the theater today! It was amazing! If you haven’t already checked it out, please download the free app so you can watch it. Season 3 will be on there soon… you don’t want to miss it!

On Friday, I got a small upgrade to my kitchen! I had a new faucet installed, as the old one was rusting out. It didn’t turn anymore and was having water pressure issues. The new one is bigger and works a little differently, but it is really pretty!

Tonight, Lydia is at a friend’s birthday sleepover. I ran a few errands and am catching up around the house… laundry, bills, cooking, etc. I also need to wrap some birthday presents for Lydia (for Monday!), so this is the perfect opportunity while she’s not home!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!