Cheerful and Connected

On Sunday, I went to church three times… and had so much fun! At one point, I told someone I might as well bring my sleeping bag and stay. She laughed and mentioned they do have a couple of showers on-site! 😀

To start, Lydia and I went to the first service at 8:30 a.m., like usual. We sat with a friend and caught up with her afterward. Typically, this may include discussing our week or the sermon. We encourage each other and may even pray for each other.

When the second service started at 10 a.m., Lydia and I left to pick up Starbucks for another friend. We chatted with her and played with her little girl for a while. Our visit was also a cover to pick up a package for Lydia’s birthday this week. I had the package delivered to our friend’s house so she wouldn’t see it in advance. My friend rewrapped it so Lydia didn’t catch on. 😉

Then, during the 11:30 a.m. service, we were back at church to help with the OASIS group. We set the tables and helped serve the food, which was ribs, scalloped potatoes, Caesar salad, and a pumpkin dessert. The older folks are friendly and appreciative. Later, Lydia mentioned how many people greeted us on Sunday, both in OASIS and at church in general.

After that, I ran Lydia home and hung out for a few minutes before heading back to church for a routine business meeting. I sat with some other friends while we heard about some financial updates and learned more about building updates as we remodel.

Free Pumpkin Pie Whipped Cream photo and picture

Finally, I came home and did a few tasks before catching up with family over Zoom. 🙂 Thankfully, I had energy throughout the day and felt like it boosted my mood. I felt encouraged, not drained!

Sunday was a bit of a wildcard initially, since I wasn’t sure how the timing was going to work out! I had prayed earlier and trusted God to direct our steps. In doing so, I saw just how connected we truly are in the context of community. 

Our church is fairly large, and now with three services, it is easy to forget about people or miss seeing them. I might go weeks without seeing certain friends, though I might remember to text them during the week or month. But Sunday was a fun eye-opener for Lydia and a nice reminder of all God is doing in us and through us.

Hebrews 10:23-25 says,Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”

It was fun to see many familiar faces on Sunday. I’m glad that Lydia recognized the connections we have with others and saw the joy that comes from serving God. Being a part of the Body of Christ is a wonderful gift!

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God, thanks for helping us be the Church, the Body of Christ. May we grow and mature in Jesus and draw all people unto You. May we bring You glory, in Jesus’ Name, Amen

Questions: Are you connected to a local church? Do you serve there regularly, or are you waiting to get involved? What is holding you back?

Task: Pray about getting more connected at church. It is good for your faith and builds others up… you are needed! Find something to do that blends your personality, spiritual gifts, and passions. Then, you will love showing up and serving! Note: If it’s a total drain on you, it’s probably not quite the right fit. It should be a sacrifice, but also bring you joy!

Finding Grace #505

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This week felt a little slower-paced, but that was a relief.

On Sunday, Lydia and I served in the Oasis (older adults ministry) at church. We’ve been helping for a few months and really enjoy it! We set the tables, help prep the food, and more. We have been invited to join them for the meal, and it is fun getting to know the people who come. Then, we typically help clean up afterward. This week, the meal was a potluck of various soups, cornbread, and a few desserts. Delicious!

My church class met on Monday, and we had a really good time. We talked about evangelism. It does not need to be as scary as it seems! Basically, we can just get to know people, encourage them, and share Jesus when we have the opportunity. We don’t have to have all the answers or debate people!

Work went well, and I had some easier patients this week. So, that made the charting a little better (and quicker)! Thus, I had time to work on some projects, which felt good. I also had fun teaching a class. We celebrated a coworker’s birthday with cookies, too!

Yesterday, after work, I went to the bookstore and did some continuing education. I got a coffee and spent a couple of hours learning about nutrition to help prevent muscle loss as people age. 🙂

Today, I was on-call and did go into work for a couple patients. Then, I did some studying and the usual Saturday things, such as cooking and making some calls. I also caught up on some podcasts and shows. It was good to relax after a busy few weeks!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #500

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Pumpkin Pumpkin Patch photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

Hey, hey! This is my 500th “Finding Grace” weekly recap! I am so glad to still be blogging and I am amazed at all God has done in my life over the last decade or so! Thank you for your support and faithfulness in reading!

This week was unusually hot for September and October! However, I will enjoy the heat as long as it lasts, because soon enough it will be quite the opposite! I don’t mind the cold, but it is nice not to have to worry about driving or walking in the ice and snow.

I was a little stressed and perturbed early in the week, but God came through for me. He always does! Everything that I was worried about ended up turning out just fine. Thanks, Lord!

I had an important appointment this week that I had been praying about for weeks. God answered my prayers, and I am really grateful since I was nervous. I have some decisions to make now, but I am excited for the possibilities. (I will share more in the future, assuming I go through with it!) 🙂

Today, Lydia and I served at a special church event. We served in the kids’ ministry and had eleven two-year-olds. I lost track of how many stinky diapers I changed and how many kids I took to the ‘potty!’ But, we had fun and the little ones did so well.  In the evening, we attended a pickleball gathering (my first time!) and had dinner. It was great to get to know our church family better!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

On Finding Balance

It’s that time of year again! School, church, and community activities are ramping up. I don’t know about you, but I can quickly become overwhelmed with all the expectations thrust upon me, including the perceived pressure to say ‘yes’ to everything.

As Paul wrote, we must “redeem the time because the days are evil” (see Ephesians 5:16). Enough is going on in the world that we don’t have time to waste. Jesus is coming soon!

It seems the idea of finding balance is a myth. At best, we can manage competing priorities, but still one or another will always be at odds with the rest, demanding more of our time. We can’t do it all in our own strength. Everything we truly need (and need to do) is in Jesus.

I heard someone say that being fully present is one key to enjoying life as it comes. For example, when at work, do your best there. At home, stay fully committed to family life. If at the beach, be at the beach, not on your phone playing video games. In any situation, we can be ‘all in’ wherever we are. It does not mean we aren’t planning a few steps ahead, but rather we’re not distracted.

Free Hand Write photo and picture

Not too long ago, I received a couple of extra requests for my time. I normally enjoy these activities and using my skills. However, I am still holding back a little to ensure I have the energy and clarity to attend to Lydia and my other obligations.

I asked God what to do but was still on the fence until I prayerfully ran my ideas by someone. She asked me a few questions, and I explained my hesitation. We went through the ideas of good, better, best. Just because something is good, doesn’t mean it is the best.

I mentioned previous experiences with saying yes to too much, and how it made me less available for other things that actually were God’s best for me. She and I talked a little more, and she felt I could say no to the new requests. I had peace after that, knowing God would provide the right people in His time.

No joke, the next night, Lydia needed my 100% focus and energy. She had homework questions and was having a mini meltdown. If I were not home, she would have been stuck until I returned, and we would have been up late into the night. As it was, I was able to calm her down and help her find a resolution. Whew!

Free Lake Forest photo and picture

I’m so thankful Jesus knows our hearts and set an example for us. He demonstrated the need to take time away for solitude, rest, and prayer. We cannot hear our Heavenly Father if we are always running around or heading out the door!

That does not mean we never sign up to help people. Serving others is so important. We have an opportunity for growth and refinement. As we come together, we can work through any conflict. We learn how to show up even when it is difficult or inconvenient. For me, knowing the difference starts with having a good attitude. And that is so much easier to maintain when I am well-rested and able to focus on Jesus.

The idea behind all of this – whatever decisions we make – is to be quick to move, but not run ahead of God. We move in step with Jesus. When He speeds up, so do we. When He slows down or leads us to rest, then we follow.

Balance may be an illusion, but Jesus is the real deal. He knows exactly what we need and when. Either way, may we stay close enough to hear His whisper. Don’t make Him shout to get your attention! 😉

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Heavenly Father, thanks for answering my prayers and giving me wisdom and discernment. I pray each opportunity will have me pointing people back to You. May my ‘yeses’ be all in with a good attitude! And may I have peace when I need to say no. In Jesus’ Name, Amen

Questions: Do you notice a shift in your mood when you have too many commitments? What would it feel like to pare down? Would you find more peace, joy, and rest?

Tasks: List out your top priorities and ask God if anything needs to change. Check in with Him before adding anything new to your list!

Let Us Salad

On Sunday, Lydia and I served at church during a lunch gathering for the Older Adults Still In Service (OASIS) ministry. This is for seniors to enjoy fellowship and implies that although they likely have retired, they are not done living, giving, serving, etc. God still has a good plan and purpose for each person until He calls them Home.

Lydia has a heart for the elderly, so I arranged a time for us to help out. My goal is to let her experience various ways to serve. We really enjoyed it! We set up tables and chairs, then added place settings, and more. Later, we picked up garbage, cleaned the tables, put away the chairs, swept, and so on. We did not do it for recognition, but many people thanked us. I think we will do it again!

Free Appetizer Background photo and picture

The potluck meal’s theme was “salads,” and people brought a variety of dishes. I recognized a retired NDSU nutrition professor, and we agreed that some were definitely from an old church cookbook somewhere! 🙂 We sat with her and enjoyed talking with all the seniors around us. We met some new people but also saw several we knew, including a few who have watched Lydia grow over the years.

In the Midwest, it seems just about anything can pass for a salad. We had taco salad, potato salad, macaroni salad, cucumber salad, multiple jello-type salads, fruit salad (with whipped cream, of course), a couple more dessert salads, and one token green salad. Many of the older adults took home leftovers, which made me happy as a Registered Dietitian.

After everyone ate, there was some worship time followed by a short sermon. We sang several hymns, and then the pastor asked us if we wanted another salad. We were all pleasantly full, but he went on to talk about the “let us salads” of Scripture.

Free Salad Fruit photo and picture

Here a few:

Romans 13:12 (NIV) says, “The night is nearly over; the day is almost here. So let us put aside the deeds of darkness and put on the armor of light.”

2 Corinthians 7:1 (NIV) says, “Therefore, since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.”

Hebrews 4:16 (NIV) says, “Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.”

Galatians 5:25-26 (NIV) says, “Since we live by the Spirit, let us keep in step with the Spirit. Let us not become conceited, provoking and envying each other.”

There are even some “let us nots!”

Galatians 6:9-10 (NIV) says, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Therefore, as we have opportunity, let us do good to all people, especially to those who belong to the family of believers.”

1 Thessalonians 5:6 (NIV) says, “So then, let us not be like others, who are asleep, but let us be awake and sober.

Well, I will never look at the phrase “let us” the same way again. It was a creative tie-in and pun, as well as a fun memory for us while we helped others. Let us spur each other on to good works!

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God, thanks for helping us spread Your lovingkindness to others. May we serve with joy and a grateful heart. In Jesus’ Name, Amen

Questions: What is your favorite type of salad? Where do you like to volunteer?

Task: Read through more “let us” phrases. Some are just part of the narrative, but some of them are very applicable to us today!

Finding Grace #410

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Storm Winter photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but solid week. It felt a little long at times, probably because it was a five-day work and school week! 😉 It was good overall. 

At work, I enjoyed visiting three Veterans at their homes. One person didn’t have an extra chair but offered me her wheelchair. I stumbled a little over the footrest, and we joked that if I fell, I might have to move into the nursing home for rehab and be her roommate. We laughed, though she didn’t want to talk over thirty minutes because she was headed downstairs to lunch. 🙂 It was a fun experience!

The weather finally reached negative temperatures this week! We got a tiny bit of snow and have had blizzard conditions (due to snow in the air). But it’s all been manageable, and we are safe!

Lydia’s school entered a new quarter, so that means she is starting a foreign language sampler. She will be trying out Spanish, French, German, and Latin. It will be fun to see which she likes best!

This afternoon, I made a beef and vegetable stew, made some calls, and did some paperwork. Lydia went to the Fargodome with a friend’s family to assemble meals for Feed My Starving Children. We did that a few years ago, and Lydia had fun again today!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #368

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Road photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fairly calm week! My gut was a little upset this week, so I tried to take it easy. This usually includes eating a little lighter, resting, and stress management. I am feeling mostly better now – still trying to figure out what the issue was!

Work was pretty normal – busy but good. Any downtime was spent catching up or getting ahead. Next week looks like a busy week with patients!

In other news, I unclogged my garbage disposal. It didn’t need reset, but I couldn’t recall how to fix it. So, I looked online for help and tried a few things. Finally, I used an old piece of wood to spin the disc and help it turn again. No issues since Tuesday!

Then, on Friday, I had an older patient with chronic pain following two conflicting diet plans based on nutrition misinformation he found online. He also is food insecure and spends the remainder of his money on solutions that are not helpful for him. He had grown malnourished as a result of eating one meal every other day thinking that was what he needed to do! It was very interesting helping him learn the truth about food and nutrition. I was able to give him a simple, cohesive plan that should meet his goals, save him money, and help his health. I’m grateful he came to see me!!

Last night ended up being solo for me. Lydia went to a friend’s house for a sleepover (different than last week). It was nice to have some alone time. I scouted out some new stores and then went home. I watched some movies while chopping up some veggies and roasting them. I also made a crockpot stew which turned out so well!

I had a relaxing time at home, waiting for Lydia to return. I had a good workout, cleaned, listened to a podcast, read a little, and made some calls. It was great talking with my mom and dad! When Lydia came home, I had fun hearing all about her adventures with the other family!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #344

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Harvest

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but relatively calm week!

Work was fairly quiet. I had plenty of patients and tasks to do, but I had a little more time in between each thing. I don’t know if I was more productive or not, but I certainly felt more productive because I actually got things done! It felt good to finish most of my work, as I was a bit behind the last few weeks!

On Tuesday night, my friend brought her month-old baby over! We were able to chat and give them a change of scenery. The baby had been crying all day and not sleeping well. Then, Lydia and I both enjoyed holding her, while my friend ran a quick errand. She’s still adjusting to taking the baby around town… there is so much to prepare for! Of course, the baby slept the entire time for us! 🙂

Speaking of babies, on Wednesday night, we volunteered at church. I have helped many times over the years, but Lydia is just easing into it. As a parent, I see that she’s at the point of needing to serve or risk being bored with church. We signed up to help in the 3 to 5-year-old room but ended up filling in for the 4 to 23-month-old room. It was not quite what Lydia expected, but she adjusted. One little girl attached herself to Lydia, who was the only one who could calm her down! In addition to playing with the toddlers, I changed three dirty diapers and wiped several snotty noses. It’s been a while since I did that!

Today, we did our normal Saturday chores, but mostly we just relaxed. I made some delicious vegetable beef soup. I used low-sodium V8, ground beef, frozen mixed veggies, and a few seasonings. I’m looking forward to having leftovers for a few days!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #332

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a really fun week!! You can read some of what happened in Wednesday’s blog post, but the rest of the week was great, too!

On Sunday, we went to a dear friend’s baby shower. This is her first baby, and it is a cool miracle story. It’s not really my place to tell it, but it is wonderful to see God’s faithfulness in giving her what she has desired for so long. We had a lot of fun celebrating her and can’t wait to meet her little baby girl.

On Wednesday evening, we took care of our neighbors’ cats while they were out of town. We fed them and played with them. One is a Maine Coon, and the other is a Persian. They are as gorgeous as they are sweet! I sent a couple pictures to family, and my two-year-old nephew was so excited that he video called me! That was a first, and I was honored (even though it was a mistake). 🙂

We had beautiful weather this week, warm and sunny but not humid. On Thursday, we had a gentle rain, and everything greened up again! It was perfect!

Work went well, and I worked extra on Friday again. It gave me a little extra time to get things done, but I also saw a few patients. We also had a going away party for my coworker. We had some treats and enjoyed our time together. We will miss having her on our team, but we know she will do well in Colorado!

Today, we prepared for the coming week, and now a friend is over to visit. We might order some Chinese food and watch a movie, but it is always fun to see them either way!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #321

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Flower, Petals, Buds, Blossom, Bloom, Spring

Where did I find God’s love and favor—His abundant grace—this week?!

This was a rainy week full of God’s grace!

I was playing catch-up all week at work; it was just busy! I saw a lot of patients, which is nothing unusual. But, I was crunched for time when it came to charting. I did my best, and I am satisfied with that!

On Monday afternoon, we went to the dentist, and each of us received a good report! Also, we had another chiropractic adjustment on Thursday. The chiropractor is impressed with how well we are doing. That means we can spread out the sessions even further!

I was able to connect with several friends and family via text throughout the week. It was good to encourage them and cheer them on in some of the trials they are facing.

Today, we spent a couple of hours helping a widow clean out her garage. It can be a burden to go through all the ‘stuff’ after someone dies; there are so many decisions to make! I had some friends help me go through things when Dave died, so I was glad to pass on the blessing. It was good for Lydia to use her muscles and serve as well! It was rainy, and we came home wet but happy.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!