Tag: Rest

Posted on in Fear/Don't Fake Brave, Gratitude, Life is Short, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom, Worship

Empty and Filled

This life is full of contradictions and competing scenarios. We don’t think about them all too often, but lately, I have noticed more of them.

Here are a few to get us started: You can be invited somewhere yet feel both excited and nervous to go. It’s okay if you want to attend and stay home simultaneously. You can have low energy and feel wiped out due to a big event, yet feel fulfilled. We may feel one way when we are rested and another when we need to rest!

In the Bible, the Beatitudes also show some contradictions. Jesus turned things upside down! And, as Paul wrote in Philippians 1:21, “To live is Christ, to die is gain.” A win-win!

Sometimes, contradictions are a matter of perspective. What causes one person to feel “empty” may cause another to feel “full” and vice versa. We can be empty or full or anywhere in between.

Free photos of Cup

On Sunday night, Lydia told me she was “dreading” going to school. That was a strong statement, so I asked why and she said, “Because tomorrow is Monday.” After a little more digging, she was actually looking forward to seeing her friends. Whew!

A lot of it was just Lydia’s attitude, and she was sleepy… which tends to morph into other emotions. Before it went too far, I used it as a learning opportunity! I reminded her that there are about fifty-two Mondays in a year, so if she doesn’t get ahold of herself, she could face the same dilemma every week. And weeks become months, which become years.

I shared with her some ‘opposites’ I have been pondering lately about feeling empty or full. Some examples could include feeling hungry or satisfied; yearning for something or finally getting it; feeling tired or well-rested; disliking the weather, or being content with it. In each case, the point is that we can be grateful and invite Jesus to fill us and sustain us!

Lydia quickly understood what I meant and started to apply it. Her attitude improved almost immediately, and she soon drifted off to sleep. The next morning, she came into the bathroom to brush her teeth. “Mom, I woke up feeling a little empty, you know?”

I nodded and asked if Lydia was feeling better after eating breakfast. She agreed and said she had asked God to help her. I was so proud of her! She ended up having a good Monday after all, though I am sure we will continue to refine this point!

In this Advent season, I, too, have been feeling a little empty at times. I may be a little sad and missing Dave, but I am also thinking of friends who are suffering or missing loved ones. I am so grateful for the full hope we have in Jesus!

We need to be careful not to fill the void with anything else but Jesus. Though it is quite easy to… eat, watch a show, play on your phone, call a friend, etc. Only Jesus will do.

When I feel empty, I can ask Jesus to fill me. When I am full, I can praise God for His blessing. When I want or need something, I can ask the Lord to help; when I have no lack, I can praise Him for his provision.

When I am sick or in pain, He is my healer. When I am well, I can praise Him for making me whole. When I am weak, then I am strong. Jesus is my all in all.

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God, thanks for Your love, grace, and provision! Thanks for filling me when I am empty and letting me perceive Your grace when I am full. Keep reminding me You are near. In Jesus’ Name, Amen

Questions: Have you ever noticed feeling empty or full? In those cases, what is your go-to response? Do you try to fill the space yourself, or do you turn to Jesus?

Tasks: Regardless of your circumstances or feelings, invite Jesus in. He is our hope and healer, so watch Him move on your behalf. Also, read Ephesians 1, and notice the very last line!

Posted on in Fear, Faith, and Moving Forward book, Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous

Finding Grace #352

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a little bit of a wild card! I didn’t feel great for most of it – just various things, including a cold, gut issues, stubbing my toe (it’s fuschia currently), and of course, my elbow is still bruised (but doing better) from a few weeks ago. I’ll be okay. 🙂

I went to work late on Tuesday due to not feeling well, but also on Thursday due to yet another glitch! On Monday, it was my internet, and on Thursday, it was my furnace! I went downstairs before work and noticed a burnt rubber smell. Thankfully, my neighbor had a reliable contact, and I was able to get a motor replaced right away! They came within the hour, but even then, the inside temperature had dropped five degrees. I’m extra grateful it wasn’t thirty below with a long winter waiting list!

The weather is turning colder, and we got another inch of snow this week. It’s not too bad, and staying inside gave us plenty of time to reorganize the office and a closet downstairs. We also put up our Christmas tree last night! Lydia chose a red theme, and I added a couple strands of lights since there were a few ‘dark’ spots on the prelit tree. We might add a few more ornaments later. It’s beginning to look a lot like Christmas!

Today, we met a friend at a local coffee shop for a book sale. We each brought our self-published books to lay out. It was fun to meet new people and catch up over coffee! Can you believe my book has been out for over a year?!

Tonight, we were invited by some friends for a Christmas dinner at their house. Lydia enjoys playing with their kids, and it will be fun to get to know them better, along with the other guests. It’s always nice to be included!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous, Parenting

Finding Grace #351

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and relaxing! My family celebrated Lydia’s birthday over Zoom, and it was great to see her excitement with opening a few gifts and receiving a list of “everything we love about Lydia.” She is so special to us!

On Monday, we celebrated Lydia’s actual birthday. I left work a little early and took her to the mall after school to walk around. We bought a few little items and visited the puppy store, fountain, and a few other favorites. Then, we ordered pizza and picked up some cake and ice cream on the way home! We finished off the night with a movie. Lydia sometimes gets a little emotional missing her dad, Dave, but we ended on a happy note!

Work went well, on the three days I was there! I finally got caught up on my charting now that we are fully staffed again! It felt really good going into the long weekend!

For Thanksgiving, Lydia and I made a delicious meal together. Then, we invited our new African friends over for pumpkin pie. It was their first time experiencing this holiday, and they enjoyed it overall! I just wanted to make sure they felt loved; I have always appreciated people inviting us and looking out for us.

On Friday, I took the day off to hang out with Lydia and just relax! It was wonderful not to have to be anywhere or do anything. I slept in, exercised without feeling rushed, enjoyed leftovers, and set up Lydia’s new tablet (her birthday present from me and some other family – we all pitched in). Perfect!

Today, we did our Saturday things and mostly relaxed, similar to yesterday! I did run a quick errand, cleared out some old emails, and also cleared off the rest of the ice from the driveway and sidewalk, since it was close to 40-degrees!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Miscellaneous, Worship

The Chosen: A Few Takeaways

Lydia and I really enjoyed watching the new season of ‘The Chosen’ in the theater last weekend! It is unusual for a television show to be shown in the movie theater, but this was indeed a memorable event!

Now, if you are not familiar with the tv show, it is about Jesus Christ, but from the point of view of those who knew him best: The Disciples. We don’t know all the details, of course, but using the Bible as the main text, the writers of the show come up with plausible storylines for the characters. Then, we see how Jesus loves them, helps them, teaches them, and challenges them. He is full of grace and Truth!

‘The Chosen’ flows really well, but it is not meant to replace Scripture. In fact, many people are prompted to get into their Bibles more! Some artistic licensing occurs, yet the characters come alive when you can envision how they might have felt in each situation. Often, as we read the Bible, we miss a lot of the original context; we assume The Disciples just don’t get what Jesus is saying. As if we would have made better decisions.

But, in this artful media presentation, His followers are much more relatable. It’s easier to identify with their struggles because we face them, too! To start, this includes the usual fear, anxiety, failure, greed, jealousy, and anger.

Free photos of Sea

Season 3, Episodes 1 and 2, in the theater were so good! The show will be on the free app in December, but I won’t share many spoilers here. However, here are a couple of parts that stood out to me.

First, I loved Jesus’ Sermon on the Mount. I am already familiar with it, but I could envision how the original listeners might have perceived it and how Jesus might have emphasized the words. The best part was seeing how The Disciples were affected; some were nearly in tears as they realized they needed to make some changes.

Second, I really liked how The Disciples put those changes into practice. For instance, a couple of characters had to apologize and ask for forgiveness. As a society, we just don’t hear that very often… let alone see it in a tv show!

Naturally, I considered if there were any people I needed to forgive in my life. 🙂 

I also appreciated hearing the characters quote the Psalms of their ancestor, King David, and then apply it to their ever-present troubles. (They didn’t have the New Testament but were living it!) The context was spot on, and it was a good reminder of just how applicable Scripture really is.

Similarly, I have learned more about the Pharisees and Roman officials because I am looking up information about them after each episode. In the Bible, they are presented harshly, but in context, they look a little different. Still misguided and deeply flawed, but not pure evil across the board.

Free photos of Israel

Another thing that caught my attention was the number of times Jesus (the character) was interrupted! He would be getting ready to go out and pray or rest, yet, someone had a question or need or just wanted to be with Him. Yet, He handled each moment with grace and attentiveness. No problem was too little; no question was stupid. He answered with compassion and composure. We don’t know exactly how Jesus might have reacted, but seeing how He is portrayed makes me really thankful He is so approachable!

Well, there are some more really profound moments in the first two episodes of this new season, but I will let you find those for yourself. Perhaps you can watch the first two seasons while you are enjoying your Thanksgiving pumpkin pie! 😉

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God, You are so good! As we watch ‘The Chosen,’ may we learn more of Who You Are. May we seek You more and more, and may our lives be changed as grow closer to You. In Jesus’ Name, Amen

Questions: Are there any people in your life you need to forgive? What would that look like?

Task: If you haven’t already checked out The Chosen tv show, download the free app today! (Android or iPhone) Read this short article, too, for a thorough perspective.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #350

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Trees

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty good week! It was fairly calm and relaxing compared to some weeks. You could say I am cozy and thankful!

Work kept me busy, but most of the dietitians were back in the office, so I didn’t have quite as much on my plate. I was able to move back into my own office, as my friend is back from her maternity leave. It is quieter at my own desk because my office is a little harder for patients to find! LOL

We had more snow this week, but it was very pretty. I cleared snow several nights after work but thankfully did not slip again! My elbow is slowly healing – it is now a mix of purple and tan. It is still painful, so I appreciate your prayers for continued healing!

I rewatched Seasons 1 and 2 of The Chosen during the week, and then Lydia and I watched the first two episodes of Season 3 in the theater today! It was amazing! If you haven’t already checked it out, please download the free app so you can watch it. Season 3 will be on there soon… you don’t want to miss it!

On Friday, I got a small upgrade to my kitchen! I had a new faucet installed, as the old one was rusting out. It didn’t turn anymore and was having water pressure issues. The new one is bigger and works a little differently, but it is really pretty!

Tonight, Lydia is at a friend’s birthday sleepover. I ran a few errands and am catching up around the house… laundry, bills, cooking, etc. I also need to wrap some birthday presents for Lydia (for Monday!), so this is the perfect opportunity while she’s not home!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous

Finding Grace #349

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Snowfall

Where did I find God’s love and favor—His abundant grace—this week?!

This week, was fun and good, but also a little crazy.

We had a fabulous time on Sunday with our African neighbors. I also called them later in the week to make sure they were prepared for our first snowstorm of the season. I encouraged them to get some groceries ahead of time. After the storm stopped, I called to check in. The kids loved the snow, though they are still getting used to the wind and cold.

My work-week was wild at times! It was a four-day week due to Veterans Day, so we had more to do than usual in a shorter amount of time. We have had a lot of coverage needs lately, but in a couple of weeks, we should be fully staffed again – the first time since July 15th! Nonetheless, I am glad to be doing the work I am called to do!

On Thursday, we had about seven dietitians out, due to the snowstorm, sickness, maternity leave, training, travel, etc. There were four of us left to get everything done! We each earned a ‘golden ticket’ which is a token of appreciation; they can be turned in later for some time off. So that was cool!

On Friday, Lydia and I both were home for Veterans Day. Some friends came over to visit. The mom and I caught up over a cup of coffee, while the girls made resin coasters. It will be fun to see how they turn out!

Today, Lydia was invited to hang out with another friend from school. She was at their house most of the day, so I did a few Saturday chores, cooked some food, and then relaxed.

Of note, I was clearing some snow in my driveway today when I slipped on the ice and fell hard. I hit my head, back, and right elbow. It was a little shocking! I did not pass out, thankfully, but I am fairly sore from my neck to my hips, and my elbow has a distinct greenish-purple bruise. I did put down some salt to help melt the ice, but I appreciate your prayers as I rest and recover!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Kindness, Life is Short, Miscellaneous, Words, Worship

Oh, How He Loves Us

Yesterday, on my way to pick up Lydia after work, I was once again in the car listening to the radio. The K-LOVE host read the verse of the day. Isaiah 43:25 (NLT) says, “I—yes, I alone—will blot out your sins for My own sake and will never think of them again.”

In context, the whole chapter is about the coming Messiah, whom we know as Jesus Christ. But, I only heard part of the verse at the time. I looked up the verse later, but the part that stood out to me was “for My own sake.”

Surprisingly, the verse didn’t say “your own sake.”

As I thought about it, I was touched. Why would God blot out our sins for His own sake? I’m sure there are more theologically important points, and you can check out some commentaries here, and here.

But, either way, here are my simple thoughts, initially. I hope it brings encouragement and causes you to consider the topic on a personal level, too.

  1. God is full of love and mercy, and His grace knows no bounds. Extending mercy and grace brings Him great pleasure, and it’s a part of Who He Is. There is nothing we can do to save ourselves; it rests on Him alone, and He is fully aware of that.
  2. God is eager to forgive us. Moreover, He doesn’t want to hold our sins against us. (Although, as a perfect Judge, He does hold us accountable if we don’t accept Jesus’ death and sacrifice as paying the penalty for our sins. Jesus is God’s solution to save us from Hell, which is otherwise our automatic default.)
  3. God really wants to be with us and do away with anything that hinders our relationship. Maybe He also doesn’t want the reminder of our sins, any more than we do! That said, do we crave having a relationship with Him in the same way, or do we take it all for granted?
  4. Sin is a heavy burden for us to bear, but God took care of it… and wants to move forward already! He doesn’t want us to be weighed down in guilt any longer. We can live in freedom and Victory… Thank, You Jesus!
  5. And finally, I asked Lydia for her thoughts. She said, “He just really loves us!” 🙂

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Gracious Heavenly Father, You are infinitely wise and full of goodness. Thank You for doing for us what we could never do for ourselves. May we walk with You always, and worship You in gratitude every day. In Jesus’ Name, Amen

Questions: Why do you think God blots out our sins for His sake, not ours? Have you accepted God’s gift of salvation and forgiveness for your sins?

Task: Check out the commentaries linked above. Also, listen to this song, “How He Loves,” by David Crowder. It’s a classic!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting, Perseverance

Finding Grace #347

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Deer

Where did I find God’s love and favor—His abundant grace—this week?!

This week was low-key at first but then picked up at the end.

Lydia was still sick on Sunday and stayed home on Monday. We used the day to rest, and I made sure she ate. Thankfully, she felt better (enough) Tuesday, and we went back to work and school! I am grateful for some awesome coworkers who could cover all my duties!

Work was busy as usual, but I did my best as usual. I had some fun patients and some good conversations with professionals in other fields. My dietitian coworkers and I had fun dressing up for an early Halloween party on Friday. We did a group costume where one person made a pool table costume to wear, and almost everyone else was the colored balls! I happened to be the cue stick. We all had a good laugh! 

My friend with the new baby came over for Chinese food and a movie. It is so fun to see how much the baby has grown over the last eight weeks. It reminds me of how Lydia was once so little… she really enjoys holding the baby, too. 

Today, Lydia had a playdate with a friend. They went to a dance class and had fun! I cleaned the bathtub and paid some bills in peace. 😉 Later, we bought some Halloween candy for trick-or-treat and ran a couple of errands. It was a beautiful day to get outside!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous, Parenting

Finding Grace #346

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Beech

Where did I find God’s love and favor—His abundant grace—this week?!

This week was sweet and straightforward. We enjoyed Zoom with family and more baby snuggles. My work was fairly routine with a few highlights professionally.

I started working with two different cancer patients who are each contemplating the need for feeding tubes. I reviewed the ‘how and why,’ and gave them an idea of what to expect.  There were some similarities and differences, so I had to account for each nuance. I also am following a patient who has grown more malnourished over the last few months. I reached out to his doctor after performing an extensive micronutrient assessment on him. She agreed with me that he needs greater intervention than what he has been receiving. I hope they all improve soon, and I am glad I could advocate for my patients.

Lydia had a ‘fall break’ with three days off school. She went to the Y and enjoyed playing with some Kindergarteners. She’s one of the oldest kids there, but I am having her focus on her attitude and try to help others instead of complaining.

Today, Lydia woke up sick. She’s spent most of the day on the lounge chair, mostly sleeping. I did some of our normal Saturday chores, but otherwise, I just tried to be quiet so she could rest. We appreciate your prayers that she feels better tomorrow!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Parenting, Personality, Wisdom

Sprinkles, Leaves, and Kindness

A couple of Sunday mornings ago, we were preparing for church when Lydia had an ‘accident’ in the kitchen. She was not hurt, but when she reached up into the cupboard for the cinnamon-sugar shaker for her toast. In a flash, Lydia touched a small condiment container full of tiny sprinkles, which immediately crashed out all over the counter, sink, and floor.

“Mo-ooooom!” Lydia yelled. She needed help.

I was still getting ready for the day but rushed out to see what happened. I was a bit angry when I saw sprinkles in every direction, but tried to stay calm and just started cleaning up.

It took about twenty minutes to move aside (and rewash) a few dishes on the drying rack, shake off a package of English muffins, and clean out the toaster. Yes, sprinkles were EVERYWHERE.  I found them on the stove, under the blender, in the sink, and on the floor.

Of course, this made us a little late to church, and honestly, I was still a little upset. I felt Lydia should have seen it coming and been more careful. Similar ‘accidents’ have happened in the last few weeks, where she drops something because she wasn’t paying attention.

But mostly, I was annoyed that I ‘always’ have to clean things up. A parent’s job never ends! Lydia helped, but I did the majority of the work because I could see more of the mess.

Now, Lydia is fairly conscientious, as am I. A touch of discipline usually goes a long way for her. Thus, I have to manage my emotions, so she doesn’t take them to heart. I can’t prevent all the world’s problems, but I can prevent her from taking on my anger or drama and turning it into fear. Been there, done that!

We talked about it on the drive to church because we needed to clear the air. I’m so glad we did because we had a good time worshipping God together!

Later that day, Lydia and I took went on our Autumn Adventure. I took a cute picture of her throwing up some leaves in the woods. It was like a ‘ticker tape parade,’ and I loved seeing the joy on her face. Then, we went to eat and had a fabulous time.

Now, I could have let the stress of the morning stop us from having fun. But, I extended grace to Lydia, and it made all the difference. In other news, I found more tiny sprinkles all throughout the week. 😉

Well, you may have heard the saying, “Throw kindness around like confetti.” To me, that implies an abundance of generosity and goodness toward others. It also implies celebration. But, I never thought about it in the context of parenting! 😉

Truthfully, kindness isn’t the same as being nice. It’s loving someone enough to tell them what they need to hear, or show them tough love.

So… last night, when I was writing this blog post, guess what I found in the kitchen. Yep, a solitary white sprinkle! This time, I just smiled and moved on.

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God, thanks for Your lovingkindness, which knows no bounds. You are always quick to forgive and extend us grace. Help us share Your love with everyone we meet; may kindness spread just like sprinkles… everywhere! In Jesus’ Name, Amen

Question: How can you ‘throw kindness around like confetti’ today?

Task: Here’s a simple double-check for you: Make sure all the lids are tight on all your pantry and refrigerator items. You’re welcome. 😉