Tag: relax

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Travel

Finding Grace #492

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Zinnia Composites photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy, but really good week!

Work was surprisingly light, even though I covered for a few appointments and classes. Lydia and I also had dentist appointments on Monday, so the day flew as I left work early to pick her up.

On Friday, someone came over to give me an estimate for some landscaping. It won’t be anything too exciting, but just some dirt and rock around the foundation of my house. I might add some flowers, but we’ll see. Still, I am looking forward to seeing the estimate and hopefully getting this long overdue project completed!

After that, we jumped in the car to head a few hours to Rugby, ND, for an adventure. For the most part, we just relaxed once we got to the inn. It was nice to just chill after a long week. As a side note, Rugby happens to be the geographical center of North America, so it was interesting to see the small monument in tribute.

Today, we headed to the US/Canada border to see the International Peace Gardens! It was on my ND bucket list for some time, and I knew August is a month where a lot of flowers are in full bloom. Lydia loved going to the Canadian side, her first trip over the Northern border! Later, we toured more of North Dakota, heading west to Minot and several random tourist sites. I’ll give more details on Wednesday!

For now, we will rest and have some more fun on the way home tomorrow!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Miscellaneous, Personality, Pivot, Worship

Rest Is A Command

Yesterday, I saw this quote on Substack, in green below. I took a screenshot to share with you, but what stood out to me is that rest is not an option or nice suggestion. As we read in Hebrews 4, it’s a command. Rest is found in Jesus alone.

In Matthew 11:28-30 (NIV), Jesus said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Jesus gives us the permission and freedom to make rest a priority.

Rest is a way we show our faith. We prove our trust in God when we are willing to lay aside our work and take a break. Even when we still have a lot to do, we understand that He will provide for us. We step away from busyness and choose to let God work on our behalf. He can craft circumstances in our favor, so whatever we get “done” will be enough.

Rest does not mean hurrying to finish our ‘work’ to block time to relax. It can involve pacing your tasks, but that’s not the point. We should rest – and check in with the Lord – either way.

Rest means leaving your to-do list, if needed. This one is hard for me to remember. I feel like I need to get everything done first. I am learning to manage my energy and lean into God’s rest, which also includes Sabbath. We unplug and turn off all the noise to walk with the Lord at His pace.

Rest can include going to bed at a decent time. I’m constantly working on this. Somehow, it changes each season for me, but I am getting more sleep than I used to! Rest days from exercise are also important because your body gets stronger with recovery.

As I incorporate more rest, my house might just be a little messier… but I am enjoying myself more! I like watching the bunnies play outside and listening to the birds sing. Last night, I was mesmerized by the pouring rain and lightning, and I took a moment to thank the Lord for His provision to keep me warm and dry at home.

Free Colorful Zinnia Blooming photo and picture

Rest is not laziness. It takes a lot of effort to learn how to chill! It is challenging to let go and not try to figure out all the details. Rest requires setting aside certain expectations and people pleasing. But, the joy and peace, are worth it.

Rest is part of restoration. God often brings healing in our downtime. We tend to race ahead and risk missing all He has for us. Pause periodically to check in with the Lord and see what He has for you. Find His rhythm for your life. I promise it is for your benefit.

This song has been on my heart this week. I keep singing these lyrics over and over: “Everything I need, my Father has it. The Lord will provide.”

God is so good, and He is not “empty-handed.” He gives us infinite blessings, and it’s our job to rest in Him and trust Him to provide. He loves showing off His power on our behalf. But, we have to let him!

**********

Heavenly Father, thanks for all You do for me. Help me walk at Your pace and not run ahead. Give me peace and rest as I trust in You. I know You have good things in store for me. Help me wait on You. In Jesus’ Name, Amen

Questions: How are you entering God’s rest this week? Is it difficult for you to relax?

Task: God gives us so much grace through the principle of rest. Slow down, hit pause, listen, wait for Him, and make every effort to enter His rest today.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #491

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Bee Honey Bee photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty quiet and smooth week! 

Nothing new to report for work. Or, at least I don’t think anything unusual happened! I had nice patients and good conversations with my coworkers.

I did a lot of organizing around the house this week. I went through some piles of clutter and also tossed some old papers and boxes. I shredded some documents and cleaned part of the garage. It feels great to get things squared away before the seasons change!

Today, Lydia went to hang out with a friend and I stayed home. I caught up with some chores and mowing. I also weeded and did some trimwork outside.  Tonight, we worked out together for a little bit and then played three mean games of Sorry!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting

Finding Grace #490

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week has been pretty calm, compared to some weeks! 

Work was steady but good. No big changes this week, lol. Visiting the chiropractor was greatly needed and appreciated; I am glad to have access to quality healthcare benefits. I feel way better than I did a year ago!

I talked with one of my best friends late one night. We always end up laughing a lot. We’ve been playing phone tag for a while, but finally managed to catch up just as I was ready to turn out the light and go to bed. It was worth staying up another forty-five minutes to chat with her! Good friends are good for the heart!

On Thursday, Lydia got her final orthodontic retainers (meaning she doesn’t have her Invisalign trays anymore). The change was rather subtle since she didn’t have actual braces this time. She did when she was seven, but we opted for the trays a year and a half ago instead. She’s happy with the transformation and will soon only have to wear the trays overnight.

Yesterday, I dropped off Lydia and a friend at the Redhawks baseball game, where they met the youth group for a fun outing! After that, I visited the NDSU horticulture research plot nearby. I took several pretty pictures of flowers (phlox above) and reminisced about the times I would call my mom from there to tell her about the flowers and get her insights on life. She’s been gone five months, and it seems like forever.

After we arrived home from the Redhawks, Lydia was in the mood to chat. It’s always at bedtime, lol! But, as my dad reminded me this morning on a phone call, these times go by so fast, and it’s good to be available for her. Lydia did say she’s glad she can tell me anything, so I’m grateful to take advantage of the opportunity!

Today, we are mostly relaxing after a late night and sleeping in. Tonight, we worked out together for a little bit and then played three mean games of Sorry!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #488

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Plantain Lily Hosta photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

I had a restful week, and I hope you did, too! Lydia went to camp Monday and came back Friday, so I was on my own after work. I was not worried about her, as she has been there multiple times before. I did a few small projects, read a bit, and spent time with the Lord. 

I had a lighter workload this week, as I had blocked some time to cover for a friend. I was able to pace myself and get most of  my own charting done on time. So, I was able to feel “rested” when I got home, too.

This week, I had some great conversations with my sister and later, my dad. They helped me think through some landscaping options; I’m hoping to have that done later this season. My nephew also popped on to tell me little stories, so that was a lot of fun! It is always good to connect with them on a deeper level.

Today, I did lots of little house projects, like filling the soap dispenser, cleaning the bathtub, doing laundry, and paying bills while listening to some podcasts. I also spent time with Lydia, as we missed each other all week! 🙂

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous

Finding Grace #487

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Cookies Flags photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week, I was exhausted but God did so many good things through me. I was short on sleep almost all week, but was able to sleep in a bit one day.

Work was…. a lot. But good, too! In addition to my normal load, I had about ten other patients who needed some help.  But, I was also was “off” 8 hours, due to the holiday weekend. My coworker took two patients that I was supposed to cover another coworker, so that was very helpful. I worked today from 8 to Noon, as it was my designated holiday weekend. God helped me and it all turned out just fine.

On Wednesday, I was off in the afternoon (since I had to work the weekend), and that’s when the appliance repairman was able to come! He was only at my house for about twenty-five minutes. He was able to figure out what was wrong – an internal hose was clogged. He only charged me for the house call since he didn’t need to replace anything. What a blessing!

Friday was Independence Day! We had a pretty relaxing day. Lydia packed for camp next week, and I did a little cooking while talking on the phone. We thought we’d hang outside for fireworks with our neighbors. But, it rained for a little bit that evening, so Lydia and I decided to stay inside and watch The Chosen, Season 5, instead. It’s on Amazon Prime and so good! Watching it for a second time is helpful to catch things I missed before.

Today, on my way to work, I prayed and thanked God for the opportunity to serve Veterans. I appreciate not having to work the other holidays this year, and I’m glad I could do this one for my coworkers. As it turned out, I only had one patient to see and chart. Then, I was able to finish up some other charting, so I don’t have to do it next week! Whew!

I was able to leave work on time today, so I got a few things done around the house. Lydia and I mowed this evening, and now we are hanging out!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Life is Short, Miscellaneous, Perseverance, Travel

Finding Grace #486

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Dahlias Fall photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week felt really busy, as I was exhausted from traveling and evening activities upon our return from Nashville. But, God is faithful and helped me each day!

On Tuesday, I purposely went into work a little late due to our trip. Then, I left early to take Lydia to her last volleyball camp. I also worked on my weekly blog post.

Work was busy as usual, but I managed to keep up with most of my charting. That night, I took Lydia to camp, and my neighbor came to check out my washing machine. It had stopped working before our trip, but that night, it started right up! I decided to run a load after he left, but then the water wouldn’t stop running. It overflowed onto the floor, though I caught it fairly quickly and was able to clean it up!

On Thursday morning, I called an appliance repairman suggested by my neighbor. I hope he is accurate in what he thinks is wrong (based on my description). It will be at least next week until it is fixed, as next Wednesday is the best time for both of our schedules. Thankfully, we have plenty of clothes and can still use the machine with a little finagling. Essentially, I have to manually adjust the dials and monitor the process to prevent overfilling.

Friday was a jam-packed day, but again, God helped it all to flow well. I had a few scheduled patients at work, but only saw one of them, lol. Then, in the afternoon, I made a couple of calls to family before getting my oil changed. After that, Lydia and I mowed the lawn, which had grown quite a bit due to storms while we were gone. It was good to get it done before more rain! I also completed a few maintenance tasks, so it was quite productive!

Today, we continued to knock other chores off my list. I cooked sweet potatoes, cabbage, and cut up some watermelon. Tonight, Lydia is hanging out with a friend. I am relaxing after a long week, just as another storm rolls in. Maybe I will see a rainbow!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Travel

Family Ties

Lydia and I had a great time at our family reunion last weekend! We traveled directly to Nashville on the way there, and through Dallas – Fort Worth on the way back (two new airports for us!). Nashville was hot and busy, but we had a lot of fun.

I don’t know of many large families that can all get together and get along. I’m sure they exist, lol, but I am grateful for my family’s love and craziness! We had about forty people attend, including some friends who are like family. We missed those who could not make it!

We arrived late on Thursday night and met some others for Friday breakfast at The Loveless Cafe. Then, about half of us went downtown to walk down Broadway. It was busy and loud (people and music in every direction), but it was good to say we did it. Lydia and I share some delicious nachos! I loved the pedestrian bridge!

Apparently, there’s been a lot of growth over the last decade. My friends who have been down there for many years barely recognize the city. Unfortunately, Downtown Nashville has become quite touristy. It’s not all music and bars; there are some cool museums, historical sites, and many shops and restaurants.

On Saturday, Lydia and I slept in a little before we spent most of our day at the Nashville Zoo. The heat could have been too much, but thankfully, there are many trees to provide shade. We enjoyed the zipline and chasing the kids around. We had two four-year-olds, a five-year-old, and Lydia (13). They kept on the move, and it was fun to see them excited over every animal, big or small. In the evening, we got dinner and then played ‘reindeer games’ while catching up with everyone.

Sunday’s breakfast was at Elliston Place Soda Shop. I split some pancakes and eggs with Lydia and then got some pie to go! The meringue on my pie was practically a mile high! Lydia and I went shopping, and then lunch was at a steakhouse. There, we also had a family game and awards.

A little while later, we had a memorial for family members who have passed away. We released butterflies in their honor—Mom would have loved that!

Soon after, two of my local friends stopped by, and we talked for about two hours. Various family members also chatted with them, and it was so good to see them.

On Monday, most everyone headed back home. Before heading to the airport, we went to a huge used bookstore, McKay’s. After two flights, Lydia and I arrived home.

I am grateful for the time we spent together with loved ones. It is good to stay connected to our roots. I’m grateful for God’s rest and the ability to travel and try some new things!

**********

Thanks God for the gift of family. Help us love each other well. May we stay close and honor You. In Jesus’ Name, Amen

Questions: Do you have any fun trips this summer? How often do you get together for a family reunion?

Tasks: Work to develop strong family ties. Get together as often as you can. Swap stories, play games, and encourage each other. Send messages and connect over video in the meantime!

Posted on in Being Gracious, Finding Grace Weekly Recap, Gratitude, Miscellaneous, Travel

Finding Grace #485

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Cranesbill Geranium photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a great week! We had a perfect mix of hard work and relaxation, rain and sunshine, cooler weather and heat.

On Tuesday, Lydia had volleyball camp and is feeling more comfortable.

I worked two days and then had the rest of the week off! I kept busy at the office but mostly helped my coworkers after I was done with my own patients.

On Wednesday, I was off to prepare for a trip. On Thursday, Juneteenth, I was off anyway, so we flew to Nashville for a family reunion (just a central spot we hadn’t been to yet).

Several people came to the reunion. This includes my dad’s family from all over the US, plus Greece and England. We also invited some sweet Florida friends who have been so kind to our family. The more the merrier! We went downtown, to the Zoo, ate lots of yummy food, played games, and so much more.

Before we left, my washing machine stopped working. I am hoping it is an easy fix, but I could not figure it out. My family offered ideas over the phone, but I ended up asking my neighbor to check it out. However, it will have to wait until next week due to the timing. Thankfully, I have plenty of clothes and towels, so it is not an emergency!

Yesterday, several parts of North Dakota had tornadoes. I don’t know all the details but there were some damages and a few deaths. So sad. I am grateful for my neighbors watching my house and glad we were safe (far away).

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous

Finding Grace #483

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Peony Ornamental Plant photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was quite busy because we had something going on almost every night, but it all went well for the most part. I loved seeing so many pretty flowers around town and in the healing gardens at work. The peonies are especially gorgeous!

Monday night was the chiropractor. I am always glad to go because I can tell such a big difference. This time my back felt very “out of whack,” so I had some residual pain for a day or so after. But, overall, I feel so much better now! Thanks, Lord!

Tuesdays are usually my blogging night, but Lydia also had her volleyball camp. She was nervous but it turned out well. She said it was very competitive but I hope she can still have fun.

Work was pretty normal in that I had some pretty full days. I had some complex patients, and I received some compliments. Mostly, I just leaned on God to help me do my best. He is faithful, and I am grateful.

On Wednesday night, the summer youth group kicked off! Lydia had fun, and I am glad she went because she missed several times during the school year. This was for several reasons, including traveling, being sick, and doing homework. Still, it is a good program to build into our kids, so I always encourage Lydia to go!

By Thursday night, I was exhausted mentally and physically. I had a very taxing day at work and needed a break. So, I came home and lounged on the couch for a while. I thought about mowing the lawn, but instead, I ate some dinner, stretched a bit, and went to bed.

Last night, I did mow the lawn, and it was a beautiful day to do so. I also weeded and spent an extra hour outside doing various tasks. It was great. Lydia did not feel good, so I just let her rest. But one of these days, I will have her mow, too!

Today was a pretty relaxing day. We were invited to a graduation party, which was fun. I ran into an old friend I hadn’t seen in years, so I loved catching up with her.

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!