Tag: relax

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #267

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week seemed long, but I can’t really explain why! 🙂 I think I just didn’t get enough sleep. It was a good week overall!

We had cooler weather for much of the week and  some very light snow, which is not ‘unexpected’ for this time of year. Nonetheless, the today and yesterday were bright, sunny, and warmer! We’ve enjoyed the longer days, too.

This week, I caught up with several people through calls and texts. Some people had big prayer requests, such as health issues. And some people were praising God for what He has done for them. I’m grateful.

Today was pretty relaxing, though it didn’t quite go as expected! Most of my original plans fell through! Instead, I enjoyed a slower pace and cooked various items for the week ahead. We ordered Chinese food for dinner. I’m grateful for God’s redirection! 

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Miscellaneous, Worship

Unsolicited Gratitude

“Thanks, Mom!” Lydia yelled down the hall, recently.

“For what?!” I replied back. I couldn’t think of anything I had done for her in the previous moments leading up to this.

“For just being a great mom!” She came over and gave me a big hug.

There are plenty of times as a parent when I prompt Lydia to say thanks. But, in this instance it made my day to receive such unsolicited gratitude.

Lately, Lydia has been extra loving and kind. I have seen her grown in character, and I have given her some extra responsibilities and freedom at home. She has responded well and risen to the occasion. 

She also surprised me when she freely offered a Reese’s peanut butter egg (someone gave her two). As you can imagine, these days, we’re having a lot of fun laughing and spending time together. I’m grateful for my girl!

My inherent pride in Lydia reminds me of how God must feel about us when we praise Him out of the blue, or when we thank Him out of an abundance of gratitude.

He loves us as His dearly loved children. After all, if we have accepted Jesus’ loving sacrifice and forgiveness for our sins, we are joint heirs with Him!

As we grow in Godly character, we are given extra responsibilities and freedom.

I’m sure it makes Him so proud as we rise to the occasion!

Sometimes we can make life and our relationship with God complicated. But, at other times it seems so simple. He draws near to us as we draw near to Him, and in His presence if fullness of joy!

We bless God when we shout our thanks and sing His praises. It’s kind of like a bunch of flowers in full bloom. The aroma is as powerful as the flowers are pretty. What grace!

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God, thanks for Your great love and kindness! Thank You for your many blessings. May I rest in this new level of understanding Your love. In Jesus’ Name, Amen

Questions: How do you see God’s love through the people in your life?

Tasks: As you go about your day, spontaneously sing praises to God and shout out thanks for all He has done for you. As soon as you think of something praiseworthy, go for it! This could be in the shower, in your car, on the stairs, in an elevator, while taking a walk…

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting, Worship

Finding Grace #265

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a fun week, though some days seemed long! I don’t have anything really new to report, but there was just a lot going on every day! 🙂 Work and life went well, overall, and I also enjoyed chatting with my sister!

Lydia received a box of Easter goodies in the mail this week. She was so excited for some candy and a few Peanuts/Snoopy items. We called our family to say thank you, and I was so surprised when Lydia offered me one of her Reese’s peanut butter eggs! It was totally out of the blue, but she said she knew how much I like them. It melted my heart, and I told her how much I appreciated her generosity. Her whole face lit up in pride!

The college was on Spring Break this week, so I didn’t go to campus yesterday. I still have some grading and such to do, but instead of doing those things, I ran some errands and got my oil changed. It was so sunny out, and I enjoyed having some quiet time to myself.

Then, Lydia and I went to church for the Good Friday service! After it was over, we caught up with friends and met a three-week old baby boy! He only weighed about five pounds at birth, since he was three weeks early. He is so tiny and precious!

The weather was all over the place this week. It ranged from being in the 30s to 70s and at times was very windy. We were serenaded by some robins on several mornings. We also noticed buds on the trees and some tulip leaves popping up! Today, it has been warm and beautiful!

Today, one of Lydia’s friends came over for a few hours to visit. They decorated Easter eggs, watched a movie, played outside, ate lunch, drew pictures, and more. She is a sweet girl and very easy to be around. It’s so fun to see their friendship grow!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Miscellaneous, Perseverance, Wisdom, Worship

It’s Gonna Be Okay

The week after the Spring time change (DST) is always a little rough. I didn’t feel it was off to too bad of a start, until I stayed up late two nights in a row working on a project and completely lost track of time! Thankfully, I felt fine, but I was moving slooow. Whoops!

Then, yesterday morning, Lydia slept in through her alarm! We each have our morning rhythms, which is more apparent when the timing gets off. Thankfully, I have built in extra time in Lydia’s schedule, so she wasn’t really too far behind like I was.

When our morning routine gets off, I have learned to roll with it. These are the days where I don’t do the extras. That means I skip the lathering shower pouf, use the lotion that takes less time to soak in, and don’t try anything new (think makeup and hair products)!

On those days, I don’t skip breakfast, but I may grab something portable or forgo the milk in my coffee. One reason I have trained myself to drink it black… sometimes, it’s necessary!

Yes, there are days when it seems everything is just “off” or something dramatic happens. This song, Into the Sea, by Tasha Layton, references Psalm 46:1-3, which says:

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”

I have been singing and humming about mountains falling into the sea all week, but yesterday, it made me think. What does it mean by ‘mountains falling into the sea?’

We don’t have mountains in Fargo, which is pretty flat. But, I have seen avalanches and glaciers calving online! And, practically speaking, this is a great picture of everything literally falling apart.

When the ground starts giving way beneath us, God is there to catch us!

Another line that stands out in that song is, “Only good things come from You.” I am reminded that chaos is not directly from God, but He will turn it into something good.

Because He is good… that is, goodness is a part of His nature… He can’t help but use my circumstances for His glory and my good. Of course, this isn’t just to make sure I get to work on time. But, rather that I stay in tune to His timing and follow His lead.

With Jesus on our side, it will always turn out well for us. That doesn’t mean we won’t have challenges, but He is with us and for us! With confidence, we can trust Him and say, “It’s gonna be okay!”

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God, You are good! You sustain me when life is uncertain. Thanks for being my safe place. Thanks for staying close. Be my strength and hold me. In Jesus’ Name, Amen

Questions:  On those crazy-busy mornings, would you rather be late and do everything well? Or, do you have a back-up plan to save time?

Tasks: Crank up the sound and listen to the song, Into the Sea, linked above in pink. Then, listen to this song, “Safe Here,” by the same artist! Sooo good!

Posted on in Being Gracious, Books and Movies I Like, Finding Grace Weekly Recap, Gratitude, Little Free Library, Miscellaneous, Parenting

Finding Grace #262

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was an awesome week!! On Sunday, we Zoomed with family. It’s been so fun to check in every week! It has become one of my favorite things to do every week!

On Monday, I dropped of my tax documents to my accountant. I have various things to keep track of, and it’s good to have help! As a single mom, it’s one less thing for me to have to do. It’s always nice to get a refund, but this year, it was split. I owe some and get some back! No matter what I am so grateful for God’s provision!

I had many friendly patients this week. It’s so fun to talk with Veterans who are eager to learn about nutrition. It’s more than that though. It’s good to make the ‘human connection,’ and that was a highlight of my week!

We got a little snow this week, after it was mostly melted away. This snow won’t stick around for long, but it triggered my snow removal service to come. I was very happy about that, as I got to sleep until my normal alarm went off.

On Wednesday, I called Fitbit customer service for help. I happened to talk to someone who was working from home… in Jamaica! We had a good conversation while he answered my questions. Turns out, Lydia’s device is out of warranty, but he gave us a 35% off coupon so we could order a new one! She was so grateful and excited!

Today has been beautiful, with warmer weather and little wind. Lydia went to a friend’s house to play, while I visited with a couple friends, ran errands, and tackled some chores around the house. When Lydia returned, we took a walk to other ‘little free libraries’ and delivered some books we were done with. I also updated some of the books in ours!

Don’t forget to turn your clocks forward one hour tonight!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Miscellaneous, Parenting

Quality Time With My Girl

“Lydia, what should I blog about for this week?”

“Well, we’re spending time together. You could write about that.”

It’s interesting that spending time together was at the forefront of Lydia’s mind. 

Recently, she took a quiz about the five love languages at school. It was a modified version the school counselor gave them around Valentine’s day. It was so insightful!

I am familiar with the idea, but I hadn’t thought of it for Lydia. Apparently, quality time is her highest-ranked love language, followed by words of affirmation. (Mine too!)

So, perhaps that’s why she has asked to play games together, watch movies together, read together, and so on lately. Somewhat par for the course, but I’ll take it!

Sometimes, Lydia is my little shadow, but I don’t mind. These moments will not last forever, so I am soaking up the quality time with my girl. 

So, last night, Lydia requested we have a movie night together. Truthfully, I didn’t want to watch another movie, our second this week.

I was focused on this blog, though I hadn’t started writing it yet. I had several other things to do, too. But, Lydia requested “Mom’s Night Out” which was downstairs in our basement.

I stalled as I was making dinner, and I couldn’t recall if it was kid-friendly or not (rated PG). I didn’t really want to take time to figure it all out, but Lydia went ahead and set it up anyway.

In the end, we had fun laughing about the movie, which essentially is a massive misunderstanding. Hilarious! I paused it now and then to explain things, but I didn’t feel it was inappropriate. In fact, I had forgotten how painfully funny it is.

The laughter and messages were just what I needed.

At one point, Lydia sat on my lap (causing me to take a break from writing). Her hug turned into compliments and tickles. It was perfect.

Sometimes, it feels like I have a million things to do. It’s easy to rush and forget about what’s most important. That might change from day to day, but I am grateful for simple moments with Lydia. God is so good to me!

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God, thanks for all you do for me and have given me. Thanks for leading me and reminding me of what’s important, to take time with those I love. May I soak up Your love and be a blessing to others. In Jesus’ Name, Amen

Questions: Do you know your love language(s)? Do you know the love languages of those around you?

Tasks: When unexpected situations arise, trust God and just roll with them. You don’t have to do it all perfectly. You might be surprised to discover it’s just what you needed!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #259

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was pretty quiet and went smoothly. It started off quite chilly (below zero), but is currently around 25F as I write this. A huge difference, and it feels so warm!

Work was busy, but good! I really enjoyed teaching my students more about medical nutrition therapy for diabetes. I shared various handouts with them that I have collected over the years. We reviewed portion sizes and carbohydrate counting. We discussed common myths about diabetes and trends I see in my patients (personal details are confidential, of course). This is a very important topic and it was fun to see them making practical connections to everyday life.

I noticed the days growing brighter and longer this week. Spring feels like it is just around the corner, and the time change will be coming up in a couple weeks. The subtle change is nice and it does seem to improve everyone’s moods! 🙂

This week, I was asked to pray for some big things in other people’s lives. I’m so glad God blessed them by saying YES! It is great to partner with God in prayer!

Today, Lydia had fun “camping” downstairs in a pop-up tent. She read and relaxed. She might even sleep down there tonight!

Tonight, some friends are coming over for Bible study. We always enjoy catching up! We are reading through the NLT Chronological Bible together this year, and it has been fun to discuss all that is going on. Currently we are in Leviticus! 😉

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Miscellaneous, Perseverance, Wisdom, Worship

Coming or Going

Lydia and I are coming off a three-day weekend, thanks to Presidents Day on Monday. 

We had considered traveling to Arizona to see family over the weekend, but a few weeks ago, I changed my mind. I had already adjusted my work schedule and traded on-call dates, so that wasn’t the issue. Also, I could have taught my class online, if needed. Basically, I was starting to prepare but didn’t have peace.

Yes, I really wanted to go, but there were several things holding me back. Some reasons were practical, like Lydia missing three days of school, not wanting to fly during COVID, or possibly having to quarantine.

Driving wasn’t really an option this time either. Arizona would be a twenty-five hour trip, one way, with me doing all the driving!

Certainly, Arizona would have been fun, but I still had a sense of hesitation. I could not place my finger on it (besides potential weather issues or having to plan ahead while already feeling time-crunched). In the end, I made the decision to stay home and was glad.

Turns out, maybe God just wanted me to rest!

As it was, Lydia and I had a really relaxing and restorative weekend. Sure, we did a little cleaning and laundry and projects, but we also slept in, worked on a puzzle, watched movies, played Monopoly, cooked some delicious food, and more.

It was just what we needed! I know Arizona would have been worth it, too, and I was bummed to say no. But, with so many variables up in the air, it seemed wise to hold off.

Most people would love to head South at this time of year. Especially in the Midwest right now! Other states are having historic cold snaps, but the brutal temperatures are just our normal winter weather in Fargo. If anything, we’ve had an easy winter… perhaps one reason why I don’t feel the need to escape!

Ironically, two other friends flew to Arizona and loved relaxing in the heat! From their beautiful pictures, it was just what they needed, too!

I’m grateful God leads each of us differently. He may tell some to stay and some to go. He may ask others to speak up and others to stay quiet. The Lord gives and takes away. He loves us in equal measure but will use our unique traits as He sees fit.

We don’t have to feel bad or feel afraid of missing out on life. As long as we are paying attention to Jesus and doing what He says, we will end up where we need to be.

Whether we are coming or going, we can trust Him! He knows exactly what we need!

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God, thanks for leading us and providing for us. Thanks for bringing us restoration and peace as You watch over us. May we bring You glory whether we are coming or going! In Jesus’ Name, Amen

Questions: Do you enjoy the blustery winter weather? Do you have any upcoming travel plans? How do you see God blessing you today?

Tasks: Conserve your energy. Instead of feeding negativity, look for what’s going well. Trust that God has you where He wants you!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #258

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full but good! The temperature stayed below zero for most of the week, but really, it wasn’t too bad. I just dressed in layers and went about my day. Thankfully, I ran most all of my errands when it was (relatively) warmer last week!

Otherwise, I enjoyed being productive at work and home! I definitely felt God leading me and keeping me safe. The roads were a little slippery one morning and a car cut across three lanes of traffic. Another person hit their brakes and started to slide. I don’t think their were any collisions but it was very close!

I worked on my book a little more this week. It is very close to being done! Thanks for your patience. I can’t wait to share it with you!

Yesterday, Lydia was so excited for her Valentine’s party at school. She offered to share some of her candy with me, which was cute. After I picked her up, she noticed a bald eagle soaring in circles above us. She said it was the best day ever!

Then, today, we cleaned up a bit, worked on some projects, talked with family on the phone, and put together a puzzle. It should be a great, relaxing three day weekend!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Life is Short, Miscellaneous

Finding Grace #256

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a busy but exciting week! All the usual things went…well, as usual. I enjoyed Zoom on Sunday and work on the other days! 🙂 Lydia also went to school in-person all five days, which was a first for her school year! She had a great week, too!

I got my second COVID vaccine shot on Monday. This time, my arm was far less sore, but I was a little more achy than last time. Perhaps this was because my muscles were already sore and recovering from shoveling and snow blowing the weekend before! Thankfully, after a day or two, I felt much better. I am grateful to have received both shots!

This week, I saw God redirecting my steps. I am thankful He knows better than I do! He had me work ahead on my Wednesday blog post, which is good because on Tuesday evening, I was able to go to bed earlier and rest (see above paragraph!).

On Wednesday evening, Lydia’s friend came over again. We had a brief Bible lesson about Ruth and Naomi (loyal love) and then we had fun with spin art. We had three colors of paint and did lots of experimenting! It was fun to see what we created together!

Today, Lydia and I did several art projects together. Well, we started them, at least! She received an arts & crafts subscription for her birthday, but we just now are getting to the projects. Some of them required multiple steps which will take a little longer. But, it was fun to spend a lot of time together.

In terms of self-care this week, I went to bed earlier a couple of nights. I also did a little exercise and finished a small, intricate puzzle (pictured above). It was cut out of wood and has all sorts of unique shapes. I enjoyed the little figures hidden throughout. I even found a duplicate piece that threw me off more than once! 😉 Then today, I listened to an audiobook while I chopped and baked loads of vegetables for the coming week! Rest feels good!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!