Yes Day!!

Last Saturday, Lydia and I had a Yes day as we honored Dave’s ninth anniversary of being in Heaven (Sunday). She was so excited to call the shots! While we certainly miss him, we chose to celebrate instead of being sad.

To start, Lydia woke up at 6:50 a.m. which is pretty early for her on a Saturday! She asked if she could have a small cookie for breakfast. “Well… YES!!” I said. We never do that, so I wasn’t too worried about it.

While she ate her cookie, and I ate peanut butter toast, we finished a movie we started the night before. Then, we made a plan for the day. Lydia had a long list of things she wanted to accomplish!

Free vector graphics of Yes

Our first stop was PetSmart, just to look around. We saw some fish and some kittens for adoption. Next door, Lydia wanted to have a shopping spree at Michael’s. Thankfully, she had a gift card and was able to buy a couple of art organizers and some Washi tape.

Then, we went to Ulta because I had a gift card. (She cheerfully agreed to let me hijack her day.) As I looked around, Lydia found some blue fake stick-on nails. Not my fancy, but of course, I said yes!

After that, we ate lunch at Panera. We each had a You-Pick-Two salad and flat-bread pizza. I offered to share, but Lydia wanted her own. She laughed when I pointed out that we both took home leftovers!

The mall was next on her list. She wanted to go to a candy-and-toy store and Bath and Body Works. We also walked to one end to see the fountain and the other end to see some puppies. I asked if we could stop at the kitchen store for some chili-infused garlic oil and jalapeno lime vinegar. A patient told me about the combination, and I was not disappointed!

We made a few purchases at the mall before heading off for boba tea. I really didn’t want to try it, but I asked questions to help Lydia decide what to order. In the end, it sounded interesting after all! Lydia ordered a fruity tea with fruit bobas. I tried a tea with milk and ‘brown sugar boba’… a little hard to describe, but tasty! We each brought home our drinks to enjoy later.

We went home to regroup and put our leftovers away. We put on Lydia’s nails; the process was a little confusing at first but ended up being easy. We also attached some little charms to her Crocs. She was sooo happy and grateful!

We then headed out to a cookie dough and ice cream place. We decided to eat dinner at home first (leftovers) and saved our treats for later. Lydia ended up forgetting about hers in the freezer, which is fine by me. 😉 We ended the night by watching the new cartoon movie, “Bad Guys.” We liked it!

I loved spending time with my girl! The idea of a Yes day was based on a book and movie, where the parents say yes to every request (within certain parameters). I enjoyed seeing Lydia’s idea of fun and automatically agreeing to her plan. She already has ideas for whenever her next Yes day comes around!

As a parent, I spend a lot of time saying no, so it was different saying yes for a day. I was able to relax because I wasn’t automatically thinking of all the other things that needed to get done or why something wasn’t possible in the moment. “No, we have to get the laundry done first… No, you can’t do that right now… No, you don’t need another one of those…”

Bedtime ended up being where all of the day’s excitement hit the fan, so to speak. Lydia grew quiet and sad, missing Dave. This happens sometimes and I just roll with it as best I can, praying for wisdom along the way. We shared tears and her final request for a ten-minute massage seemed to help.

At some point in the day, I was reminded of the verse in 2 Corinthians 1:20, which says, “For no matter how many promises God has made, they are ‘Yes’ in Christ. And so through him, the ‘Amen’ is spoken by us to the glory of God.”

No matter how tough Life gets, God never lets us down. While He doesn’t always say YES to all of our requests, He is always working out the ultimate yes in Christ. We can trust Him to do what is best for us!

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God, You are so good. Thanks for always doing what is right for us. Even Your no is a yes in the end! Help us to trust You more. In Jesus’ Name, Amen

Question: When was the last time you set aside your to-do list or other expectations to have a yes day or a free day?!

Task: Here is the trailer to the movie, “Yes Day,” in case you want to check it out!

Finding Grace #323

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Flowers

Where did I find God’s love and favor—His abundant grace—this week?!

This was a great week!

Mother’s Day on Sunday was nice and relaxing. We enjoyed church and some rainy weather. Later in the afternoon some friends came to visit, and then we saw family over Zoom.

On Wednesday, we finished up our ladies group with a meal. The host brought most of the food, and I was blessed by her generosity. I hope to join up with the same ladies for another book study sometime!

Friday was quite busy after work. I bought some new shoes, returned some clothes for Lydia that didn’t fit, and bought some stain for my deck. I also did some grocery shopping and dropped off a small gift for a friend whose mom died that day. Then, I dropped Lydia off at another birthday party and ran some more errands!

Today, Lydia and I had a YES day as we honor Dave’s ninth anniversary of being in Heaven (tomorrow). She was so excited to call the shots! While we certainly miss him, we are choosing to celebrate instead of be sad. Thanks for your support!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #322

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Janet'S Foss, Malham, Yorkshire, Waterfall, River

Where did I find God’s love and favor—His abundant grace—this week?!

This was a special week, and I saw a theme of kindness!

Once again, I was playing catch-up all week at work! I tried to catch up on charting in between patients, but I still had some late notes. I also helped out some of my coworkers and had some fun laughs along the way. We celebrated some birthdays, too! I’m grateful for an awesome team!

I saw kindness and joy all around me by way of greetings in the hallways, thank you notes received, and friends helping each other! I also received some really good news this week. A family, who is in my book and the main reason we came to Fargo, had moved away and is moving back! I am happy to see my friends again after four years, but also grateful for them because they knew Dave personally… always a blessing!

I signed and sold some more books this week and also received some payment for those sold elsewhere online. While I wrote the book without the expectation of ‘royalties,’ I appreciate the little bit of money that comes from selling them and encouraging others!

This week, I went to the doctor for my annual physical. We discussed a few of my questions and came up with a plan of care. I am grateful for a doctor who listens, and all the ways God keeps me healthy or leads me to better health and ways to take care of my body. Prevention is key!

Today, a friend brought her puppy over for a visit. The dog did so well and even took a nap! Then, Lydia attended a birthday party for a friend. It was a good, relaxing day!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

On Encouraging Ourselves

Recently, Lydia and I have been watching a cute show on Netflix called, “Old Enough.” It’s about young Japanese children (ages two to around six or seven) going on “first errands” to help their families in some way.

The kids are not truly alone, as the camera crew is following them from a distance. But in most cases, the crew is not supposed to interact with the children. It is quite impressive to watch these adorable kids, but I cannot imagine us doing that in America!

On the show, we’ve watched a little boy take fish to the fishmonger; kids going to buy a few grocery items; prepare hot tea and a snack for the family; bring lunch to dad at work on the boat; or take flowers to grandma. Some have special handmade flags to help people see them cross the road and others just raise their hands high. Sometimes they walk and sometimes they run the whole way. They usually look both ways several times!

Boy, Picnic, Ruck Sack, Child, Walk, Japanese, Asian

Of course, there are often challenges with making decisions or trying something on their own. While errands and places are familiar, the little kids (toddlers, even!) don’t always know what to do. They aren’t sure which bus to ride (solo!!) or which brand to buy. Some of the kids ask for help reaching items or choosing between options, and some use old-fashioned ingenuity. Only a couple of little ones have wandered home sadly before going out to try again. Impressive!

As you can imagine, the child may not feel up to the task. After a little coaxing or a pep talk, they are on their way determined to make their family proud. Occasionally, the episode has two little friends working together. They keep each other on task and in line. Some are shy and some are extraverted, but they all figure it out in the end. They are heartwarming and adorable to watch!

What stands out to me is that all the kids encourage themselves along the way. On their way, they tell themselves all sorts of things such as, “I can do it. I am confident and determined. I’m brave. Let’s go! I am capable. This is fun. I’m smart! I did it! I’m tired, but I can rest at home. Mom will be happy with me!” One little girl even held her hand up to her ear like a phone and pretended to tell her mom how well she was doing!

If you haven’t already seen the show, “Old Enough,” I recommend it! Lydia has a fascination with Japan anyway, so the culture, religion, housing, and eating habits have been good talking points!

  I love how the kids on the show encourage themselves when they are afraid, lonely, or unsure. That’s because even as adults, we don’t always get it right! When we are hungry, afraid, lonely, tired, unsure, or under pressure, we tend to get off track. Our thoughts and emotions can lead us astray, so we assume the worst about ourselves or our situation!

Thankfully, we have a good example in the Bible because King David took a different approach. When he faced hardship, loss, and near-mutiny, he encouraged himself in the Lord (1 Samuel 30:6). He strengthened himself, not with his own laurels, but with God’s Word and promises to him.

Ultimately, there’s nothing wrong with encouraging and motivating yourself. (We can’t always rely on others to do that for us!) But in the end, we can’t forget to trust God and seek His truth in our circumstances. Let’s encourage ourselves based on who God says we are!

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God, thanks for the people of Japan and the joy of children as they do big things. Bless them and show them who You are. Also, help us to encourage ourselves with Your grace and Truth. In Jesus’ Name, Amen

Question: Have you seen any positive, funny, or heartwarming shows lately?

Tasks: Review this throwback blog post and this one, too for some good resources on the same topic!

As the World Turns

In case you are wondering by the title, no, I am not talking about a soap opera today, though Life feels that way sometimes, doesn’t it!

Interestingly, this week, I came across two separate pictures regarding similar space topics. I love pictures from space, but these hit me in two completely different ways!

One was a diagram of Earth in the context of our solar system… how small our planet is compared to everything else. It filled me with hope because it reminded me how small my problems are and how great our God is. How inspiring!

Later, I saw the second picture (below), which contained a quote by the late Carl Sagan about the ‘pale blue dot.’ At the end of the discouraging comment, the last sentence says, “there is no hint that help will come from elsewhere to save us from ourselves.” How depressing!

It’s not that I disagreed with the quote entirely. Human history is complex and full of strife. Besides, Carl Sagan was far more educated than I will ever be! I assume he knew what he was talking about in general science terms. But, he apparently knew nothing about faith and hope.

His quote implies that we all need to do our part and ‘save the Earth’ because no one else is going to do it for us. He also implied we need to treat each other well. I agree!

Yet, while we all have good characteristics, none of us is capable of getting past our selfishness on our own (Romans 3:23). It seems to me that the quote is only telling half the story… and even then, it is from the wrong perspective, that we humans are responsible for our own salvation (physical and spiritual).

Sadly, Mr. Sagan missed the part of the story where Jesus Christ came from Heaven for the dual purpose of restoring our relationship with God and saving us from ourselves!

Philippians Chapter 2 describes this further. Jesus is our only Hope of salvation!

In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature[a] God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature[b] of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death—even death on a cross!

Therefore God exalted him to the highest place and gave him the name that is above every name, 10 that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11 and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father.

I’m so grateful Jesus humbled Himself, became a tiny baby, and squeezed Himself into our story. He brought God glory and reconciled us, too! Now, we can live for Him and in the future, He will make everything right. Thank You, Jesus!

In the end, it is God’s faithfulness to us that makes the difference. We are not capable of that on our own. Just as the sun rises every day, there is always the blue sky behind the clouds. We can rest in His provision and salvation, knowing His mercies are new every day and as the world turns! 😉

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God, we praise You! We are in awe of Your wonder and majesty. Thanks for loving us so much, even though we are extremely small in light of everything else You made. In Jesus’ Name, Amen

Questions: What stands out to you about these two pictures (above)?

Tasks: For another view on space and grace, read this throwback post!

Finding Grace #320

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Flowers, Spring, Botany, Bloom, Blossom, Nature, Macro

Where did I find God’s love and favor—His abundant grace—this week?!

This was a really sweet week! I had some really well-timed conversations and connections with family, friends, neighbors, and coworkers. I also noticed the grass greening up and my tulips starting to sprout!

On Easter Sunday, we celebrated at church and helped with an egg hunt there. Then, we spent the afternoon with friends, enjoying a delicious lunch, quality conversation, and fun games. Thank You, Jesus!

Monday evening, I took Lydia and some friends to an activity. It was fun to listen to them talk to each other in the car. You can read more about what I learned here!

Work went well. I had some really nice patients, and I received a great performance review! There are always ways to grow, but I am glad I am on track. Our department also had fun on Look Alike Day (4/20), and one of my friends and I each wore black pants and jean jackets. It was awesome to see my other coworker’s creativity… we had some ‘twins’ and ‘triplets’!

Wednesday night was church. Once again, the conversation was spot-on. This week, we discussed how Mary, the mother of Jesus, must’ve felt. I’m sure it was not as easy as we assume. We got off on our usual tangents, but I really am enjoying hanging out with those ladies!

On Thursday night, Lydia and I caught up on a couple tasks at home. Then, she rode her bike around our house. I just watched her because it was chilly and rainy, but she had a lot of fun!

Friday after work, I took Lydia’s old bike and scooter to a friend’s house. We then chatted for a couple of hours before I ran some errands! We discussed concepts like sickness and grief, salvation and God’s grace. She shared some prayer requests, and it seemed like God’s perfect timing that I reached out. I think we were both encouraged!!

Today, we did a mixture of our usual chores and relaxing! I prepared my snowblower for storage, cleaned some windows, and worked on some continuing education. Lydia cleaned her room and rode her bike in between rain showers. Thankfully, it turned out to be a bright, sunny day in the end!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Friends Indeed

There’s a well-known adage, which says, “A  friend in need is a friend indeed. This week, I was impressed by some childhood friendships, and I want to recap them here!

First, I was helping with the kids’ chapel service at church on Sunday. In part, I sat with the kids during worship in case someone needed help or redirection.

At one point, a young nonverbal girl in a wheelchair was rolled at the end of my aisle. She was close to Lydia’s age. I got up to greet her and learn a little more about her.

Within seconds, a little boy popped over to introduce himself as her cousin. They were approximately the same age. He said, “I know her the best of anyone here. Can I please sit with her and take care of her?”

I was in awe of his compassion and eagerness to look out for his cousin. For the next several minutes, he whispered loving comments to her. He also told me, “I love her so much” and “I have several cousins and I feel it’s my job to look out for them and protect them.” I gently explained how great of a cousin he is, but also that he doesn’t have to shoulder all responsibility for their well-being.

Later, during the egg hunt, I stood with the little girl while her cousin went to find her some Easter eggs. He wanted to make sure she felt included and didn’t miss out! He was so thoughtful and sweet and soon took her for a ride.

Meeting this young boy was refreshing and unexpected. I hope I can be as quick and responsive to meet the needs of those around me.

Hands, Friendship, Friends, Children, Child, Childhood

Second, on Monday, I offered to pick up a couple of Lydia’s friends for an evening athletic activity. It was fun to hear them talking about all sorts of things, such as water bottles and clothing. They were laughing and joking the whole way, and it was cute to watch.

When I picked them up two hours later, the three of them were discussing how sweaty they were, how hard they worked, and what size t-shirts they had received (based on their mom’s order).

One of the girls exclaimed that her shirt was probably bigger because she is bigger. It made sense to her and she was happy. For the record, as a Registered Dietitian, I have no reason to be worried about her size. She’s normal, and her shirt size ended up being the same as the others.

I loved this girl’s self-confidence and she wasn’t necessarily comparing herself to her friends. But, what impressed me most was the support she received. Lydia and the other girl gently changed the focus and encouraged their friend. They normalized the statement and it soon became a non-issue.

I’m not sure if they quite understood it from my perspective, but I reminded them that there is no perfect size and we all grow differently. I used some examples of my own friendships, and how each person can be a similar size but perhaps a different shape.

I will leave you with this simple quote by writer, Wes Angelozzi, “Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered.” I hope you are as encouraged as I am by these kids!

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God, thanks for the gift of dear friends! Help us be quick to respond with grace and kindness. Help us put Your sacrificial love in action. In Jesus’ Name, Amen

Question: Have you learned anything profound from interacting with children lately?

Task: Next time you are around a group of children, watch whether they make fun of each other or whether they encourage and accept one another. Remember, much of this behavior is learned, so be sure to set a good example!

Finding Grace #319

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Easter Lilies, Flowers, Blossom, Garden

Where did I find God’s love and favor—His abundant grace—this week?!

This was a crazy busy week, but it all went well! Every night had one activity or another… all purposeful and good, but just a lot all in one week. I washed the dishes on Monday, but it was Thursday before we even got to put them away! All the running around was worth it in the end.

Monday evening was our mom/daughter Bible study on courage. Then, we took advantage of the beautiful weather while we had it! We went on our first bike ride of the season. Lydia was thrilled she could keep up with me on her new bike! I’m hoping to have many more rides together this summer.

On Tuesday night, we attended a special folk concert put on by the local symphony orchestra! Local fourth graders received free tickets from school as a way to introduce them, so a few of Lydia’s friends joined us with their moms. It was inspiring to hear these songs in person and see each instrument at play. I always forget how much I enjoy live classical music!

Wednesday night was church. I enjoyed a great discussion about Esther, who became the Queen of Persia. We discussed how she must’ve felt and what caused her to rise to the occasion. I even invited someone to join us, so it was cool to see her get involved!

On Thursday night, we went to the chiropractor and grocery shopping. Thankfully, I am doing so much better and we are spacing out our visits now. It is great to feel so much better consistently! I still have a few random issues, but they are minor and are on the mend!

Yesterday, was Good Friday, and we attended church in the evening. We sat with another family with three young sons. It was fun to talk with them and see them learning about Jesus’ ultimate sacrifice. It was a good reminder that Jesus is for each and every one of us, no matter how young or old!

Today, we maximized our time, too! We did our usual cleaning and housework, but we also made a lot of food. I made buckwheat pancakes with kefir, lemon zest, and blueberries! I made up the recipe as I went! I also made some stuffed pepper soup and baked tofu. Then, Lydia and I made some fresh lemonade. It kind of turned into a science experiment but was delicious! We also snuck in an Easter egg hunt and are dying Easter eggs now, while watching a movie!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Easter Thoughts

Happy Holy Week! As I reflect on Jesus’ sacrifice for me, I am struck by Romans 5:8, which says, “but God shows his love for us in that while we were still sinners, Christ died for us.”

It is humbling to think of how much Jesus loves me. Thousands of years before I was born, He saw me and died for me so I could know Him and live for Him. What mercy and grace!

Cross, Christ, Redeemer, Faith, God, Jesus, Clouds

Here are some Easter thoughts that are challenging me lately, in a good way:

You don’t have to like someone in order treat them well.

You don’t have to agree with someone in order to protect them.

You don’t have to understand other people’s choices in order to be kind.

You don’t have to see eye to eye with someone in order to want what’s best for them.

You don’t have to trust someone in order to be friendly (although that certainly helps!).

Jesus, Christ, God, Holy, Spirit, Bible, Gospel, Church

We don’t have to make it complicated; we are simply called to love others and let Jesus take care of the rest. It is tough at times, but it doesn’t need to be. Just remember, you have never looked into the eyes of someone Jesus doesn’t love.

Each person you see is someone Jesus died for. He offers them new life–the same as He offers you and me. Jesus looks upon them with such love and compassion. So must we.

We don’t have to try to figure out all the details or make them think as we do, but we do need to be open-minded. Extending someone grace doesn’t necessarily mean you approve of their choices. It also doesn’t mean they deserve it because grace is unmerited favor. But, you are choosing to see the best in them anyway.

I am so glad Jesus saw us with eyes of compassion and stepped in to save us. He did for us what we could never do on our own. He used His body to bridge the gap between us and God. He died for us well before we even knew His name.

What’s more, Jesus invites us to lay aside all our differences and join Him in a greater plan and story. He offers us gifts, such as peace, joy, and new life! Pursuing Jesus is a much better use of our energy than always keeping tabs on other people!

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Heavenly Father, thanks for the gift of Jesus! How magnanimous! You are so good. May we show others the mercy, grace, and love You have shown us. Give us Your eyes to see them the way You do. In Jesus’ Name, Amen

Question: How can you extend Jesus’ mercy, grace, and love to other people?

Tasks: Write out or print the statements in the second section above. Tape them onto your bathroom mirror and memorize them. See how they change your heart toward those who are difficult to love! The change in your attitude may be the very thing God uses to draw them near!

Finding Grace #318

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Bird, Western Meadowlark, Ornithology, Species, Fauna

Where did I find God’s love and favor—His abundant grace—this week?!

This was another great week!

The weather was chilly and windy, but ended on a good, sunny note! Lydia made me laugh when she questioned if we should stay home because of the wind! We did receive a little snow, but nothing major… and now, most of it’s gone again!

I had a really great chat with one of my closest friends a couple of nights ago. She lives in a different time zone, so great to catch up over the phone! I am always amazed by God’s timing. We were dealing with similar issues, and we were able to encourage each other!

Today, I was on-call for work, though I did not get called in. It’s always good to be prepared either way! We had also some family visit this weekend, and they took Lydia to do some fun art activities while I waited for my on-call time to end.

Later, we went out to eat, watched a movie, and went shopping for a new bike for Lydia! Now, she has a 26-inch bike with a small-medium frame. She’s so excited and will be able to keep growing into it for a while. I was surprised we bypassed the 24-inch size, which was clearly too small for her. Thankfully, this one should last her a few years of potential growth!

Otherwise, it was a normal, busy week! It was good to find God’s grace along the way, and I am grateful for all the little ways He showed up. Bible study discussion with friends, chocolate ice cream at work, and creating a bulletin board at work highlighting peoples’ pets (a fun team building activity). 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!