Tag: Jesus

Posted on in Fear/Don't Fake Brave, Miscellaneous, Perfectionism, Personality, Procrastination

Shredding Inadequacy and Indifference

This past Sunday, I was feeling a little blah (aka unmotivated and indifferent). I was also feeling inadequate. I’m sure there are several reasons, including needing to do a lot of housework, while running short on sleep and exercise.

On Sunday, it all was weighing me down because I have struggled to find a good routine lately and have not been meeting my personal goals.

So, on the way to church, I prayed to refocus on God and asked Him to make me a blessing to others at the morning service. Then, I heard a song that spoke to what I was feeling. Every moment can be used to worship God no matter what we are feeling.

Sad, bad, mad, glad, or blah…take it to Jesus!

Ironically, that day the pastor’s sermon was similar. The message was about reclaiming our soul (our mind, will, and emotions) from the world’s influences. We can easily get drained or lose sight of who we are in Christ if we don’t keep things in check.

I felt convicted that I need to be more sensitive to the Holy Spirit’s nudges…humbling in a good way. I was also challenged because often I get stuck in a cycle of performance. Sometimes, I try to reach goals on my own, forgetting to rely on Jesus and what really matters.

It’s not all just paying bills, dishes, laundry, parenting and work. For me, it can also include too much social media times and games, or even too much reading. These activities are fine by themselves, but can be major distractions at times.

Quite possibly, my biggest soul killer can be too much thinking (daydreaming, problem solving, planning, or worrying about things I can’t control). I happen to enjoy thinking quite a bit, but want to make sure my thoughts are God-centered and not self-centered or fear-promoting.

On Monday, Lydia and I took my paper shredder to an office store. Random, I know, but mine was jammed—and had been for at least a month or two. (Yes, I also have been ignoring my to-be-shredded pile for far too long!) With a little nudge from God, I finally decided to ask for help with it.

Well, my shredder was beyond repair so I opted to buy a new one. I didn’t really want to spend more money, as I had recently been to that same store three other times (including for school and office supplies).

To my surprise, I found a floor model that was a major upgrade from my old shredder for about 75% off the original cost. This model was about the same cost as the tiniest shredder on the shelf. And, it was so big it took up the almost the entire cart!

In that moment, I felt God’s grace and love because He knew just what I needed. I had wanted a bigger shredder so I don’t have to empty the other one as fast. But I hadn’t planned to buy one because of the cost.

Thus, it felt like a blessing to get such a deal on this giant new shredder—like God hand-picked it for me! I’m grateful I didn’t miss what He wanted to do for me. Acknowledging God’s presence encouraged me and reenergized me!

Even something as trivial as a paper shredder can be a tool God uses to draw us closer to Him. It also felt like a positive step in tackling my messy office floor! Quite a few unruly piles of paper have accumulated over time!

Later, in another moment of brave humility (is that a thing?), I felt motivated to ask a friend for help. I need some accountability! She gladly agreed to come help me go through some boxes and clutter that have also been weighing me down.

Soon, we’ll chat and catch up as she helps me sort through shelves and stuff I have been putting off instead of putting away… Cleaning and organizing is better with friends, right?!

I’m grateful that God meets us where we are…mess and all.

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God, thanks for not giving up on me! Thanks for making me new from the inside out. May my heart and life bring You glory. In Jesus’ Name, Amen

Questions: What are ways that you take care of yourself (your soul)? How do you let God take care of you?

Tasks: Look for ways to revitalize your walk with Jesus. Look for Him in ordinary moments. Perhaps He has a surprise for you as you draw closer to Him!

 

Posted on in Journey of Grace, Miscellaneous, Worship

Hymns Bring Hope

On Sunday afternoon, Lydia and I had the opportunity to attend a special event. We were invited to a concert highlighting old hymns and the stories behind them.

This was likely Lydia’s first real worship experience that included only hymns. So, I didn’t have much expectation beyond introducing her to the music. Thankfully, she recognized a few tunes, like “Amazing Grace.”

I also pointed out two of the songs we sang at my late-husband Dave’s funeral: “Tis So Sweet to Trust in Jesus” and “It is Well with My Soul.”

Hymns are unique when compared to modern worship songs because even when illiterate people couldn’t read about God’s love, they could still learn about Him through hymns. Many of the hymns were written out of such heart-wrenching circumstances. The messages about God are timeless because we all go through difficult trials.

During the service on Sunday, the audience was asked to raise their hands if they could relate to the lyrics—if they or someone they know are going through hard times.

Most of us raised our hands… because who doesn’t have problems?!

Lydia was a little restless, and she whispered to me, “Mom, should I raise my hand, too?”

Somewhat surprised, I quietly asked, “Well, you could if you want, but why do you think you should raise your hand?”

Lydia whispered back, “Because of my dad.”

In that moment, I felt a twinge of sadness and awe. It was bittersweet for me…but I was interested in the reason for Lydia’s question. On the one hand, the fact that she even had to ask almost did me in!

But I was also filled with immense gratitude that Lydia doesn’t fathom the depth of pain many of us faced when Dave died. God has protected her from the brunt of it all.

Of course, Lydia is also fairly new to the idea of hymns. Still, I was amazed she connected with what was going on. That’s God’s power working in her heart through the music!

God has done such a good job of bringing us through with Victory. It hasn’t been easy, but He has been faithful. He has never let us down. So, when I sing songs like, “Great is Thy Faithfulness,” I can’t help but praise Him!

Our collective spiritual heritage is invaluable! Old hymns like “How Great Thou Art” highlight God’s Majesty. These songs help put our problems in perspective and remind of us the hope we have in Jesus.

People all over the world identify with the classic hymns. They have been around for hundreds of years and still bring God’s comfort to us!

With “Blessed Assurance,” we can trust Jesus. He is a kind friend, a gracious savior, and an ever-present help in time of need. Indeed, “A Mighty Fortress is Our God” and we have “Victory in Jesus!” Praise the Lord!

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Heavenly Father, I exalt You! Your faithfulness reaches to the skies! Thank You for all You have done for me. You are so good! Be honored, In Jesus’ Name, Amen

Question: What are your favorite hymns?

Tasks: Click on some of the hymns above read the lyrics and/or listen to them. (There are a variety of music styles represented.) Take note of what God puts on your heart.

Posted on in Finding Grace Weekly Recap, Miscellaneous, Parenting, Prayer

Finding Grace #123

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week, with the heat and relaxed schedule, it has really felt like summer! Monday was an awesome day for me. I met an important deadline and received a letter from a dear friend in Sweden. Also, a new friend came over with her three children. The kids were all a little older than Lydia, but she had a lot of fun playing ‘big kid’ games with them. My friend and I had a great discussion about prayer and all that God has done for each of us. Later in the evening, we joined some neighbors for ice cream. It was a smile-filled, red-letter day for me…and as if that’s not enough, I even had a good hair day! 😉

At work, I had some really friendly patients, who were all eager to learn. As a dietitian, it’s my job to help people make healthy changes. It’s great when people want to learn and modify their habits. Believe it or not, that doesn’t always happen…change can be difficult! So to have ALL my patients on board is really fulfilling. On one of those work days, our neighbors volunteered to watch Lydia, instead of having her go to daycare. It was a big help to me and a great day for Lydia! 

On Thursday, another friend came over to catch up and chat about our plans this fall to do ministry together at church. It was fun to hear all that God is doing in my friend’s life and we challenged each other to keep moving forward. God is good!

The summer always coincides with lots of ‘togetherness’ for Lydia and me. She grows more independent every day, but also needs to be reigned in from time to time. (It’s not all popsicles around here!) 😉 This week, we addressed our ‘bad attitudes,’ not listening, and showing respect. It was a good reminder to keep open communication and make sure we are connecting every day. Going to bed early to get enough rest might also be a wise idea…but also a challenge! 🙂

The rest of the week was spent relaxing; planning ahead; eating ice cream, watermelon, and corn-on-the-cob; talking with people; and doing routine activities around the house. On Friday, I talked to several different people, and joyfully spent 2.5 hours on the phone in three different conversations. 🙂 I’m grateful for my flexible schedule and am glad to be available to encourage and help other people when needed. Thank You, Jesus!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did you find God’s grace this week?

Posted on in Fear/Don't Fake Brave, Miscellaneous, Perfectionism, Personality, Prayer, Wisdom, Worship

Free Indeed

Happy Independence Day!! I hope you have a wonderful day celebrating our country, our freedom, and all our blessings. I appreciate all the brave military men, women, and their families who have served and protected us. Thank you for your many sacrifices.

About a month ago, my next-door neighbors went to see Mt. Rushmore. Their kids came over to play one day and I asked how the trip was. Their son is a little younger than Lydia. He told me, “I liked George Washington because he fought ALL the bad guys!”

I love his enthusiasm! May we all celebrate like that today!

On Sunday, one of our pastors reminded us that worshipping God is our greatest freedom. When we worship, we are on the ‘cutting edge’ of what God is doing in America. There is so much power in our praises. But while religious freedom is part of our country’s foundation, how easily we take it for granted!

Worship brings us closer to God—and in His presence, we are set free from all that weighs us down. Where the Spirit of the Lord is, there is freedom. He gives us peace!

Case in point: Fear is subtle and I didn’t realize until Monday afternoon that I was worrying about some upcoming plans and decisions. While I have learned to deal with fear much quicker than in the past, this still caught be by surprise.

One reason I have been anxious is that I don’t have all the details yet and I don’t want to make a mistake. (Of course, that is just life. We all deal with that.) But on occasion, my old perfectionistic tendencies still try to trip me up and I get stuck!

Then, on Monday evening, I went to church for a special worship session. Singing helped me refocus on the Lord and turn my burdens over to Him. There was a brief sermon, and afterward, I humbly asked for prayer.

During the sermon on Monday night, the pastor gave some cool facts about the universe. In summary, our sun is a fairly small star compared to others that are farther away. Of course, Earth is even smaller than the sun… and so, we humans are just a small dot in the universe. It was a great reminder of how big God is.

Even more, I gained perspective on the size of my problems versus God’s love for me.  God is much more capable than me and has greater plans! Jesus gives me His strength to do difficult things. So, I don’t have to be afraid or try to figure out everything on my own!

As I worshiped God on Monday, my fear subsided. I felt His presence and decided to trust Him more. I still don’t know exactly how everything will work out, but I have peace.

I know God will help me: He is for me and with me.  

My Victory is in Jesus! I am free indeed.

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Heavenly Father, thank you for blessing America. On this Independence Day, may we remember that we are dependent on You. May we never forget the price YOU paid for our freedom. In Jesus’ Name, Amen.

Question: Do you have special holiday plans today?

Task: Listen to ‘Who You Say I Am’ by Hillsong Worship.

Posted on in Books and Movies I Like, Miscellaneous, Perseverance

Book Review: And Still She Laughs

I recently finished a book called, And Still She Laughs: Defiant Joy in the Depths of Suffering, by Kate Merrick. This book took me by surprise. (No affiliate links!) It is somewhat like a memoir in that the author explains some details of her story. Her 8 year old daughter died of cancer and she shares glimpses into that ordeal.

Even though this tragedy happened years before, the book was more ‘raw’ than I expected. Still, I enjoyed it! While anyone could benefit from this book, I’d highly recommend the book for someone in the early years of grief and loss.

I really appreciated how the author compared her story to three ladies in the Bible. Ms. Merrick and King David’s mistress, Bathsheba, both lost a child under very different circumstances. Yet, God used the ups and downs, shame and embarrassment of Bathsheba’s story to comfort the author. Ms. Merrick wrote how Bathsheba walked with her through this chapter of her life.

Next, Abraham’s wife, Sarah, longed for a child so much that she took matters into her own hands. This created so… many… other… problems. I have read this story in Genesis 18:9-15 countless times—but somehow I must’ve misinterpreted Sarah’s laugh. I always thought she laughed because she was nervous… Nope!

9 “Where is your wife Sarah?” they asked him. “There, in the tent,” he said.

10 Then one of them said, “I will surely return to you about this time next year, and Sarah your wife will have a son.”

Now Sarah was listening at the entrance to the tent, which was behind him. 11 Abraham and Sarah were already very old, and Sarah was past the age of childbearing. 12 So Sarah laughed to herself as she thought, “After I am worn out and my lord is old, will I now have this pleasure?”

13 Then the Lord said to Abraham, “Why did Sarah laugh and say, ‘Will I really have a child, now that I am old?’ 14 Is anything too hard for the Lord? I will return to you at the appointed time next year, and Sarah will have a son.”

15 Sarah was afraid, so she lied and said, “I did not laugh.” But he said, “Yes, you did laugh.”

Perhaps the biggest revelation to me in this entire book was that Sarah laughed out of bitterness. I imagine an eye roll with attitude, like, “Ha! Yeah right! I’ll believe that when it happens…” After years of waiting, she had let herself grow bitter with disappointment and unfulfilled dreams. Not only was I surprised by this, I was somewhat convicted too.

Because I realized… sometimes I act similarly. Whenever God shows me something good He wants to give me, but then makes me wait it out, I tend to doubt His goodness and plan. If I’m not careful, I can let that grow into bitterness and reject all the good God wants to do in me, for me, with me, and through me.

God is so gracious to heal and forgive! Sarah trusted God and then named her promised son, Isaac, which means laughter. What joy she must have felt after all those years! After this chapter, I decided to keep an open mind and not automatically laugh away things I don’t understand.

The last Biblical heroine to be discussed was Mary, the mother of Jesus. Again, this was rather enlightening because often, I read her story focused on the action surrounding Jesus…not on how she must’ve felt about all that happened.

It is interesting to compare and contrast these three ladies in Jesus’ genealogy. Where Bathsheba was comforting, and Sarah was convicting, Mary was challenging. Mary just had so much faith in what Jesus could/can do! Despite watching her beloved Son suffer and die on the Cross, she found joy in God’s promises to her.

The books ties up with a glimpse at the Proverbs 31 woman. Proverbs 31:25 says, “She is clothed with strength and dignity, and she laughs without fear of the future.” Regardless of our circumstances, we can choose joy—and even laugh—because of all Jesus has done (and continues to do) for us.

It’s safe to say, I gleaned more from this book than I thought I would.

There is freedom knowing Jesus carries us. We don’t have to solve all our problems; we just have to come to Him. We can laugh (or cry) in His presence and He will heal our hearts.

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God, thanks for the healing You bring. You are so good! Thanks for giving us joy and the ability to laugh despite our circumstances. May we stay in Your presence and soak up Your grace. In Jesus’ Name, Amen

Questions: Have you read any good books lately? Do you have a recommendation for me?!

Tasks: If you are grieving or know someone who is, consider this book. <3

Posted on in Miscellaneous, Prayer, Travel, Wisdom

A Carefree Summer

School is out and summer is in full swing around here! Summer, for many of us, brings exciting changes. Lydia and I enjoy staying up later, swimming, and playing outside, among other activities. This season, I also hope to go camping, hiking, and take a trip or two.

For many people, summer also brings its own challenges. I have to balance my work hours with daycare needs, while others may have other issues.

Sometimes, it seems summer is just as busy as the rest of the year—or busier. It can be a little stressful as we try to cram in so many activities and plans…

While it’s always good to make plans, let’s not forget to check in with Jesus! Without Him, we can do nothing (John 15:5). No matter how much fun we have in store, we will still be missing out if we leave Jesus behind.

God doesn’t just have good plans for us—they are the best! Sometimes, His plans can feel like a detour…yes. But ultimately, we can trust Him when He redirects our plans. He has something better for us!

For me, having a continual conversation with the Lord is the best way to bring Him into each activity I do. Just saying, “Okay, Jesus, now I am going to ….” is a start. Then, I ask if He has anything else in mind for me and ‘listen’ for any redirection.

I like these two versions of 1 Peter 5:7… “Give all your worries and cares to God, for he cares about you.” (NLT) and “Live carefree before God; he is most careful with you.” (MSG)

The best way to have a carefree summer is to cast your cares on Jesus!

Waiting for the Lord’s peace and input has saved me many times from all sorts of challenges. I have bypassed bad weather, traffic accidents, and more. That doesn’t mean everything will always go smoothly, but in those instances where something happens, I know God is with me!

This summer, whether you are traveling or staying home, be sure to check in with the Lord first. He loves you deeply and knows exactly what you’ll need! Trust Him!

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Heavenly Father, You are so kind and generous! Thanks for filling our lives with good things. God, You are the Master Planner—help us seek You first and then make wise plans accordingly. In Jesus’ Name, Amen

Questions: Do you have any exciting summer plans? How do you incorporate Jesus into your decision making?

Tasks: As you brainstorm options for your summer, pray through each possibility before booking anything. Then, stay connected to the Lord as you go about making plans.

Posted on in Fruit, Miscellaneous, Parenting, Wisdom, Words, Worship

Philippians 4 from a Child’s Point of View

On Sunday, Lydia and I unexpectedly slept in! It felt great, but since it was rather late, we didn’t make it to church. I don’t like to miss the weekly opportunity for worship and fellowship… So, Lydia and I made time for God by having our own devotion time together. It was time well spent!

In the Bible app on my phone, the verse of the day was Philippians 4:6. On a whim, I decided to read the surrounding verses and share our ideas.

4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Line by line, I asked Lydia for her thoughts on the text. We answered basic questions, like “What did you learn about God?” and “What did you learn about yourself?” and “Why do you think it says…?” Here are our combined thoughts on Philippians 4:4-7 (NIV)…

Verse 4: First, Lydia picked up on the word rejoice. She thought it meant to praise God. I explained how we can have joy regardless of what is going on in our lives. For me, choosing joy takes consistent effort. For Lydia, the concept seemed relatively easy—at her age, she takes things at face value and lives primarily in the moment. Duly noted!

Verse 5: For the next verse, we discussed how our gentleness to others could make God’s love for them more obvious (evident). I explained how some people might feel God is mad at them (perhaps because they don’t know Jesus wants to forgive them). So, loving people well could help them want to know God. Lydia also said we should be kind because God is with us. We represent Him!

Verse 6: Per Lydia, “don’t worry or be mad.” (That’s it, pretty simple!) In other words, be thankful for what God has done for you and trust Him to answer your prayers. Don’t be afraid to ask God for what you want or need. He already knows what you are thinking!

Verse 7: God’s peace is special. We may not quite understand it, but per Lydia, “it’s like God locks up our hearts. Then, Jesus stands guard” so nothing can take our peace. I had never thought of it like that…

As I explained some of the text to Lydia, I was forced to adjust to her level of understanding. She didn’t know the historical context of persecution surrounding Paul’s letter written from jail… yet, going back to the basics actually brought new life to the text for me, too!

Normally, I enjoy researching Biblical topics and looking up details about each verse. But sometimes I can make it more complicated than necessary. On Sunday, my devotional time with Lydia was refreshing. While we didn’t use any fancy Bible study tools, we both learned something new and sensed God’s love for us!

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Heavenly Father, Your Word is alive and active! Thanks for the new perspective on child-like faith. May Your Word flourish in our hearts! In Jesus’ Name, Amen

Question: What is your favorite way to read and study the Bible?

Tasks: Read a few verses of the Bible with a child or a new believer in Christ. Let them explain the text before you chime in. (Or, check out The Jesus Storybook Bible!) Maybe you will learn something new, too!

Posted on in Fear/Don't Fake Brave, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Wisdom

The Difference Between Moving On and Moving Forward

Yesterday, we reached a big milestone in our grace journey. It was five years since Dave died…and five years of walking it out step-by-step.

Each moment has been drenched in God’s grace.

Five years ago, it felt like this milestone would never arrive. I had no plan and no clue what to do. (And for a planner, that’s kind of a big deal!) Suffice it to say, we faced a lot of challenges.

Yesterday felt noteworthy—yet at the same time felt just like any other day. The normalcy of it made me even more aware of God’s thorough healing. While it hasn’t been easy, I’m grateful.

I want Lydia to associate this day with goodness—instead of pain or sorrow—and identify the overwhelming Victory we have in Christ. So, each year I’ve given her a small token to mark the occasion.

Needless to say, Lydia was excited about yesterday. She woke up with such anticipation, “This is going to be a great day!” I loved her cheerful attitude; she loved the little cat ring I gave her before school.

So yesterday, we celebrated Dave’s memory and that he is safe and secure… By God’s grace, we are still standing strong! Thank You, Jesus. Every Victory is found in You!

Often, we pray for God to do big things, and then want to tell Him how to accomplish all our ideas. But His ways are bigger than our ways. Our small minds cannot comprehend all the good He has in store for us.

 As He promised in Romans 8:28, God has used this horrible tragedy for my good and His glory…so I can, in turn, help others and bless them. My goal is to then point people back to see God’s goodness in their own lives.

Honestly, I don’t need to understand the “why factor.” I am just grateful that God knows exactly what we need. His grace covers me and I can move forward in Victory.

Victory starts with Jesus at the Cross and His Resurrection but then carries over into everyday life. Each day brings opportunities to live victoriously. We have the choice to stand firm or move forward.

For me, standing firm means NOT running away from all the pain and sorrow—which is the exact opposite of what I sometimes want to do. Standing firm means not giving up even an inch of that holy ground. Moving forward is taking that first step and then another and another.

Some Victories are large and some are small. Some come easy and some are a struggle. Either way, slow and steady progress is still good.

It is strange to think that many of my friends now, never even met Dave… These days, I don’t share as much about him because sometimes the timing or mood isn’t right. Still, I appreciate anyone who will listen when I really need it. Thank you!!

After a big life change, people often get a ‘grace period’ to adjust. Though, after five years, perhaps some people would say it is time to move on. (I get it. Life goes on.) But, there is a difference between moving on and moving forward. And really, you can’t do both!

Moving on implies that we need to cut our losses and forget the past. Just get over it already! Moving on feels like an either/or option. You can either stay stuck or leave everything behind.

Moving forward, on the other hand, acknowledges the pain, grief, loss, or other wound but chooses to see beyond it. It is inclusive of one’s past and current experiences but allows for new options in the future. Moving forward may seem agonizing at first but is worth it in the long-run.

Moving on is the gut reaction—handling it on your own. Keep your head down and work hard to push through the pain. The problem is that approach is not sustainable. It uses up our energy so we have nothing left to give.

Moving forward, then, is the grace response—letting Jesus do the heavy work. Keep your head high—focused on Jesus—honor the past, and be brave. Surprisingly, we find more energy and power because the Holy Spirit covers our weakness and renews us with His strength.

Each person’s journey looks different. There is no one-size-fits-all ‘right’ way to deal with life’s pain and trials. But, for me, the greater Victory is found in moving forward with Jesus. He is faithful and can do far more than we could ever ask or imagine!

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Heavenly Father, thanks for all Your grace and goodness toward us. All glory and praise to You, Lord. Help us continue to move forward in Victory as you bring freedom and wholeness. In Jesus’ Mighty Name, Amen.

Questions: What are your thoughts on standing firm, moving forward, and moving on? Do you feel like you are living in Victory—or still struggling?

Tasks: Praising God is one way to keep moving forward and refocus on Jesus. Listen to this song: “Surrender” (Fight My Battles) by Michael W. Smith

Posted on in Books and Movies I Like, Fear/Don't Fake Brave, Journey of Grace, Miscellaneous, Perseverance, Wisdom, Worship

Book Review: When God Doesn’t Fix It

Recently, I finished another book that I’d highly recommend to anyone dealing with grief or trying to understand how life has turned out so differently than planned…

The book is called, When God Doesn’t Fix It, by Laura Story. Like the other memoir I reviewed, this book also was published two years ago, but I wasn’t ready for it then. I’m so grateful for God’s healing grace—and for how far He has brought me!

The author is an award-winning singer, songwriter, and worship leader. But twelve years ago, her husband was diagnosed with a brain tumor and underwent a ‘successful’ surgery. However, he now has several deficits including short-term memory problems and loss of peripheral vision. Parts of the story are very funny and other parts are very poignant.

The book has many parallels to my own story, yet both are still unique. Of course, I can relate to the ups and downs of dealing with health issues. When he was sick with cancer, my late-husband, Dave required more care as time went on, but didn’t improve. Life never returned to the way it was.

Ms. Story dispels several myths we believe about God and shows the Truth using Scripture. The Lord always keeps His promises (See 2 Corinthians 1:20)! But often, we place expectations on Him that He never agreed to do for us. Then, we tend to feel betrayed and blame God when He doesn’t come through like we think He should.

Take, for example, the subject of healing. Indeed, Jesus certainly did heal many people. However, as great as that was, physical healing was not His main goal. We see in Luke 19:10 that Jesus came “to seek and to save that which was lost.” Thus, He had a greater purpose in mind than just physical healing…

(The book gives more details and more examples, but I can trust the Lord for greater things in my life too!)

I appreciated that Ms. Story wrote honestly about her faith journey, one that has more questions than answers. She and her family have repeatedly prayed for healing but have had to learn to move forward without the resolution they desire. Her husband’s condition has not improved, but they have chosen to grow through the experience.

Ms. Story didn’t pretend to understand the “why factor.” Instead of demanding God to fix her family’s problems, they are embracing the present journey. They are choosing to praise Jesus and live for Him, becoming better, not bitter.

This book reminds me that we don’t have to have all the answers to walk by faith.

God is SO good!!

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Father God, thanks for all You do for me. Thanks for graciously guiding me and providing for me. Help me to praise You even when I don’t understand my circumstances. Help me to walk in faith! In Jesus’ Name, Amen

Questions: What are your God-sized questions that seem to have no answers? How can you trust Jesus and move forward?

Tasks: Listen to the song, “Blessings,” by Laura Story. If you read her book, When God Doesn’t Fix It, let me know what you think!

Posted on in Food and Nutrition, Miscellaneous, Worship

Taste and See: Carrots vs. Cheetos

This week, I worked with a dietetic intern to lead a diabetes support group that meets once a month. The topic was ‘how to eat healthy on a budget.’ As nutrition experts, we often hear that eating healthy is so expensive. I can understand that perspective, but often, there is more to the story.

As the intern and I reviewed our options for the class, I saw a handout I had made a few years ago when I had compared prices of foods in a local grocery store.

In almost every case, the fresh fruits or vegetables in-season were cheaper than junk food.

One comparison still makes me laugh. At the time, a (2.87 oz) small bag of Cheetos cost $1.49 while a (16 oz) small bag of baby carrots was on sale for 99 cents. Woohoo!

While I’m not ‘anti-Cheetos’ and do eat them on occasion, the similarities and differences between these two items are striking. Both Cheetos and baby carrots are around the same size. They are both orange and crunchy. But, they have vastly different nutritional properties and effects on the body.

The bright, shiny Cheetos bag certainly seems more glamorous than the simple baby carrots. On the surface, it is easy to see why the Cheetos are so enticing. They ‘promise’ a lot more fun! However, looks can be deceiving.

With Cheetos, you get a cheap thrill—and not much more. The fake neon powder eventually comes off after you lick your fingers (er, wash your hands)! The long-term cost is more than just financial. In excess, these bright orange puffs will take a toll on your health!

(PC: Frito Lay)

Carrots, on the other hand, bring far more to the table—even if you don’t find them on sale. Their nutritional value is worth any extra cost. They have real nutrients such as beta-carotene and other phytochemicals that protect the body.

It’s physically difficult (or impossible?) to overeat carrots. At any rate, they are low calorie, low fat, low carb, gluten-free, dairy-free, vegan… Regardless of your nutritional needs, carrots are usually a win!

It may seem like a sacrifice to eat wholesome foods. It can be difficult to see an immediate payoff, but the long-term benefits of health and disease prevention outweigh any short-term expense.

While Cheetos are mainly eaten out of the bag, carrots are versatile! To start, they can be eaten plain or with dip and cut in a variety of shapes. Overall, carrots can be found fresh, frozen, or canned and contain similar nutritional values.

Also, carrots can be added to muffins, casseroles, stir-fries, soups, smoothies, or salads. I enjoy them raw, roasted, mashed, steamed, and spiralized, too!

Spiritually, I see a few parallels to our daily life and relationship with God. And while our financial stewardship (aka. keeping a budget) is important to God, the currency of TIME is one we often overlook.

We can spend all of our time doing activities that seem good at the moment but don’t have lasting value. These may include watching television, reviewing social media, staying up late, etc. It may even include reading, cleaning the house, or paying bills.

Some of these things are not only good but necessary. Yet, they, too, have a place. If we neglect to spend time with the Lord, we will soon see the toll it takes.

If we don’t spend quality time with God, we can quickly lose our peace and joy. We may lose our sense of the Father’s love as well. And when that happens, the effect is compounded. If we don’t receive grace and love for ourselves, we surely won’t offer it to others!

With Jesus, we can look forward to good things every day. Even in the midst of trials, we know the best is yet to come. We may not perceive His many blessings, but they are always there. We just have to look for them!

The Lord is not limited to any budget, and He is not bound by time or space. The options are endless because nothing is impossible with Him! Hallelujah!

Following Jesus always costs us something. That will look differently for each of us, but may include offering up our money, our time, or even our attitude! All have immense value when brought with a sincere heart.

Still, each ‘offering’ is well spent and yields eternal rewards! Like choosing carrots over Cheetos, spending time with Jesus is always worth the sacrifice of our time.

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Heavenly Father, thanks for giving us the blessings of health and delicious food. You are so good to us. May we honor You with our choices and our resources. In Jesus’ Name, Amen

Questions: What are your favorite fruits and vegetables? Do you eat the recommended 5+ servings/day?

Tasks: Listen to this song by Paul Baloche. Also, for some healthy cooking tips, check out one of my favorite websites: Fruits and Veggies More Matters