Category: Worship

Posted on in Finding Grace Weekly Recap, Miscellaneous, Parenting, Prayer, Worship

Finding Grace #158

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was another exciting week! On Sunday, I backed into a snow bank, but on Monday evening, I prayed and God helped me remove the dent from my fender! I appreciated the input of my friends, too. They advised that I heat up the area with a hair dryer, which worked really well! Thank You, Jesus!

Work went well this week. I enjoyed being shadowed by some dietetic interns. It is fun to see their excitement for our field and to teach them about various diseases and conditions. I appreciate being able to influence these students and give back.

This week, we were due for yet another winter storm (aka ‘bomb cyclone’). Our evening activities were canceled and so was school on Thursday. We did get some rain (ice) and snow, but thankfully not as much as predicted. Other areas around us did get hit, however, so it was better to be safe than sorry. We enjoyed another relaxing day at home.

Yesterday, Lydia had a planned day off of school. I took her to my tax appointment, and then we had the whole day to ourselves! We had fun reading at the bookstore, eating at Chick-Fil-A, and going to the dollar store. Later we ran some other errands and did some spring cleaning at home! It was a productive day!

Today, Lydia and I went with a friend to see ‘Mary Poppins Returns’ in Moorhead. We really enjoyed it! The singing and dancing were original yet reminiscent of the first movie. I am glad we saw it in the theater!

It has finally started to be warm enough to start melting. We had about 63 days of below freezing temperatures, so even 33-degrees (F) feels sublime! I’m looking forward to the Spring thaw, but also praying we don’t have a severe flood. Slow and steady wins the race…

I’m grateful for how God always directs our path and blesses us. He is so good!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Journey of Grace, Miscellaneous, Perseverance, Prayer, Wisdom, Worship

Crashing Into Grace

Over the weekend, we got several inches of snow. I spent much of Sunday clearing my driveway so we could get out that afternoon.

Later, as we pulled out of the, my all-wheel-drive Subaru got stuck in the heavy snow. (That doesn’t happen often, but the snow plow had not been through yet.)

I could have made it through but decided to back up instead and turn around. Well, I ended up hitting a big snow bank with a good amount of force and put a dent in my fender! Grrr…

I was pretty disappointed because I try to take good care of my car so it will last.

So, on Monday, I tried to pop out the dent on my own, but it was near my exhaust pipe and kind of awkward. I couldn’t get enough leverage or oomph.

Monday night, I posted online to ask for help (or recommendations) on social media. Two friends commented that I should heat up the area with a hairdryer to make it pliable. Genius idea!

When I put Lydia to bed, we prayed for wisdom to fix the dent. After that, I heated up the area as suggested. I was ready to try anything!

At first, the heat didn’t make much difference. So after a while, I put the hairdryer on a 5-gallon bucket to give my hands a break. Meanwhile, I found a variety of tools/objects to help me pop the fender back into shape.

I prayerfully tried a lead pipe (too long), a hammer (too risky), a bottle emptied of its fluid (not quite strong enough), and a few other items. Nope.

After an hour or so, I was really frustrated. I prayed again, saying, “Jesus, this is not a huge issue in light of everything else. But I’d really like to fix this and I can’t do it on my own. So You’re going to have to help me.”

The Lord loves to help us and show Himself strong on our behalf.

So once again, I let Him.

Then, the idea came to me to try one more time from underneath with my hands only (no tools). I had tried it earlier but only by kneeling and trying to push/pull it from the outside.

So, finally, I crawled under the car again and just pushed with my fingers.
Suddenly, everything very gently moved into place, like the easiest thing ever.

This all required a fair amount of faith and ‘elbow grease’ but I am grateful it is fixed. If you look close, there might be a slight mark or tiny indentation left, but I’m calling it a sweet Victory in Jesus’ Name!

I was so excited and posted a praise report (similar to this) online.

Several people commented on how God loves to help us with the little things. Yes!

To me, the dent proved just one more way that the Lord works for my good and His glory (see Romans 8:28). Praise God!

As my Aunt Deb mentioned online, “Faith moves mountains and car bumpers.”

I hope this example shows that God can help you do mighty things, too! No problem is too small or too unimportant for Him. Put your faith in Jesus… He loves you so much!

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Heavenly Father, thanks for Your help with my car! You do all things well. Thanks for the sweet reminder of Your love and grace. Help me trust You for greater things as well. In Jesus’ Name, Amen

Questions: Do you have a recent praise report? How did God show up?

Tasks: Listen to this song called “Nothing is Impossible!” Don’t wait to pray until a “collision” occurs in your life. Ask God to help right away!

Posted on in Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perseverance, Wisdom, Worship

Heartbeat of Heaven

Recently, Lydia and I talking in the car on our way to an evening activity. At some point, Lydia wondered out loud, “Mom, can you imagine how BIG God’s heart must be?!”

She then excitedly exclaimed that God’s heart is bigger than our car, bigger than the apartment we drove by, bigger than any mountain or ocean, and even bigger than the MOON!

We had a good laugh at all the possibilities, and it prompted more conversation about God’s love. I love her perspective.

Sometimes, as adults, we have a hard time remembering or understanding God’s love for us. Somewhere along the way, we may lose our childlike excitement for Jesus or find it hard to believe.

Little doubts creep in telling us that we are not good enough or that there’s no way God could love us for how we’ve behaved.

Or perhaps in the busyness of life, we just put Him on the shelf and forget He is there. We occasionally dust off that relationship out of guilt, but then put it back until next time.

But if we really understood how big God’s heart is we would run to Him… we would accept His forgiveness and grace with gratitude and joy.

We would also understand the depth of His love.

Lately, I have seen God’s heart in new opportunities. I have seen Him direct me in new ways and I have taken some steps of faith.

I am excited to see what He has in store for me!

I’ve also seen God’s heart in answers to prayer. Sometimes the answers take a while to come and sometimes they are seen right away.

But when we understand God’s heart for us, we are content to go at His pace.

We can trust His timing!

God’s heart is for us and not against us. He’s always there, even when we don’t “feel” His presence. He wants to be invited into our day so He can share all that is on His heart.

Come, Lord, Jesus!

It’s great if you can find a quiet place to linger with Jesus, but if not, just talk to Him wherever you are. He loves you so much. His heart beats strong for you!

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Heavenly Father, thank You for loving us so much. Help us seek your sweet and refreshing grace. May we understand Your heart for us and others. In Jesus’ Name, Amen

Questions: Have you ever considered how big God is…or how big His heart must be?! How does that realization make you feel?

Tasks: Make a list of all the ways God loves you and blesses you. Praise Him! Listen to this song: “Nobody Loves Me Like You Do” sung by Chris Tomlin.

Posted on in Being Gracious, Miscellaneous, Prayer, Worship

Niceness Is Not Enough

Last Friday night, Lydia and I volunteered with Feed My Starving Children, an organization which works to alleviate hunger and poverty around the world. FMSC operates entirely on donations and volunteers to purchase and pack the foods.

Then, they partner with a network of other organizations to distribute food to those in need. They don’t “just give handouts” but focus on sustainability too.

It’s been a while since I’ve worn a hair net… but that night was worth it! It was good for Lydia to realize how privileged she is… and a great reminder for me as well.

Lydia and I rotated through several positions. We opened, filled, weighed, and sealed packets of food. One packet, when rehydrated, will serve up to 6 people for one meal. One box has 36 meal packets (vitamin blend, dehydrated vegetables, texturized soy protein, and rice).

During our two-hour shift, 1,272 volunteers filled 1,367 boxes. (49,212 packets or 295,272 meals) That will feed 809 kids for a year!

As a dietitian, nutrition and hunger issues are near to my heart. Yet on any given day, thanks in part to social media, I am reminded of so many other areas of great concern. Abortion, racism, national security, rising healthcare costs, the economy, and environmental issues are some that come to mind.

Generally speaking, all of these issues are outside the scope of this blog. I don’t like the arguing that political drama often produces. But that does not mean I am doing nothing.

Prayer is the greatest thing we can do because that invites God’s presence and power into the situation. So we definitely need to start there. Seek God first!

But often, Christians are tempted to stop with prayer. We say, “I’ll pray for you!” and then we go on our merry way. But, Jesus didn’t just pray, He reached out. He healed, helped, comforted, challenged, defended, and forgave. He was practical.

In terms of prayer, we have access to Jesus at any time… but the world doesn’t. They are still separated from God’s love and mercy. So it seems, they need to see “proof” that Jesus cares for them before they trust Him.

As Christians, we are God’s ambassadors. People who don’t know Jesus are watching those of us who do. So, right or wrong, everything we do is subject to scrutiny.

Often, we want to be ‘nice’ to everyone… but niceness is not enough.

One day, each of us will have to give an account for how we used the gifts God has given us. I want to hear, “Well done, my good and faithful servant.” Let’s offer our best!

At other times, we feel everyone needs to be put in their place. There are times when we do need to address truth and morality, yes. But we can handle it graciously. Jesus was filled with grace and truth (John 1:17).

Instead of complaining about issues or judging people, we should be willing to help. Loving others may look different for each of us, and that’s okay. Let’s be the Jesus the world needs to see.

Here are some practical ways we can reach out to others (in no particular order).

  • Donate money to a cause or organization you believe in. Do research it and make sure it is legitimate. You can also fundraise by running a race, selling homemade items, etc. Check out Save the Storks and Redemption Road Ministries.
  • Donate supplies and deliver them locally where needed. This could include clothes, school supplies, toiletries, or furniture. Call ahead and see what is needed most. Consider homeless shelters, recovery centers, or crisis pregnancy centers. Used items may be acceptable, but also consider purchasing new.
  • Your time is also a wonderful gift. Churches, animal shelters, nursing homes and hospitals all need help (in addition to the places in #2). If you have a special skill, be creative in how you use it! Another option is Habitat for Humanity.
  • Mentor someone. You don’t have to have it all figured out already. Just step up and lend a hand or encouraging word. Share your experiences… and be consistent.
  • Sponsor someone. It could be a child in an international program like Compassion International or World Vision. Locally, you may look into Big Brother/Sister program. Or, help out a public school teacher or a college student far from home.
  • Call or send a card to someone. An encouraging word is always welcome! Tell someone they are doing a good job. Even if it is a frazzled parent in the grocery aisle.
  • Offer practical hands-on support. This may include babysitting, raking leaves, mowing, painting, or house cleaning. Pick up garbage or recycling. Wash a car.
  • Consider opening your home to someone in need. I had a (trusted) friend stay with me for 6 months while she got her life back in order. Maybe God is calling you to foster or adopt a child? (No pressure… be wise and pray!)

  • Have a conversation with people who are different than you (race, beliefs, food habits, goals, etc). Better yet, share a meal with them. Really get to know them.
  • Write a letter to advocate for a cause. Instead of protesting, use your words to persuade. Raise awareness. Also, don’t forget to contact those in Congress… and vote!!
  • Learn more about the issues at hand. Put yourself in someone else’s shoes and see it from their perspective. Chances are, you will have a more rounded view.
  • Talk to your kids about important issues. As a parent, you are their first teacher. Have honest conversations about pros/cons. Role play and model the behavior you want them to learn. Get them involved serving with you!
  • Make generosity a daily habit. Be kind to the cashiers at the grocery store. Help your neighbors clear snow. Make or buy treats for your coworkers.
  • Help a single mom (or any mom!). She may need a ride, dinner, or a break. Offer to watch her kids during an appointment or help with home maintenance. Take her family out for a movie…or ice cream! Check out Jeremiah Program and consider making a donation to help a single mom get ahead.
  • Celebrate a friend’s successes. Doing this over coffee or lunch is a bonus! Listen to their ups and downs without offering advice (unless they ask for it).
  • Smile while you serve. A smile is understood in every language. It doesn’t cost anything but can mean so much. It can cross all kinds of barriers! Let Jesus’ love shine on your face with joy!

There are so many ways to be a servant. That will look different for each of us. I used to get stuck in my perfectionism, but I was recently reminded that no gift is too small or silly. Something is better than nothing in this case.

We don’t need to compare what we give or do for others… in fact most of us don’t want any recognition at all! It may be easy to give…or it may require sacrifice. It doesn’t have to be extreme, but if we serve with a good attitude, we honor Jesus.

As we pray AND serve others, God’s grace overflows in us and through us!

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Jesus, You are the Servant King, full of grace and truth. Thanks for loving us and giving everything for us. Help us lay down our lives for Your glory. Open our eyes and hearts to the needs around us. Let us share Your love with those around us. In Your Name, Amen

Question: What are your favorite ways to serve? (I’d love to add to my list!!)

Tasks: Pray for wisdom and look for people and places to serve. Make a list and choose to do at least one act of kindness every day.

Posted on in Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perfectionism, Wisdom, Worship

Top Priority

Happy New Year! Did you make any resolutions for this new year?

I usually set some goals for the year, and I do plan on making a few positive changes.

But, most of the changes are actually “more of the same” or continuations of old goals (that I did not accomplish yet). Oh, well! 🙂

Recently, I read an insightful article about resolutions. The part that stuck with me is that we depend on ourselves to make the changes and forget to rely on God’s power and direction.

Perhaps that’s one reason why so many people don’t stick with their resolutions… in addition to trying to do too much. We often add something new but don’t let go of the old habits, patterns, or schedules. Too much is too much!

These last two weeks of ‘winter break’ have been so restful. I have realized just how much I needed the break. So this year, I am going to keep it simple.

Thankfully, I don’t feel the need to prove anything. I just want to do my best each day and trust Jesus. He is the Way, the Truth, and the Life. Everything I need is in Him.I want to honor Jesus in everything I do. Bringing glory to God is my highest goal and the only one that really matters. Walking with Him brings Victory and adventure!

This means staying close to Him and listen for His voice. This often requires me to slow down and do less—a challenge for a recovering overachiever and perfectionist!

But, I have learned a few big lessons in recent years:

If I am too busy to spend time with Jesus, then I am too busy.

If I am too busy to love others, I am too busy.

If I am too busy to maintain a good attitude, then I am likely too busy.

If I am too busy to eat well, move in healthy ways, and get adequate sleep on a regular basis, then I am probably too busy.

Instead of setting new goals or waffling on resolutions, this year, I am going to rest in Jesus. He blesses me, He is gracious to me, and He gives me peace.

Sure, I have a lot I would like to accomplish. But Jesus comes first.

He is my top priority!

Jesus is with me and for me. He is ever faithful; His love never fails. Everything else will fall into place as I seek Him. He is so good!

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God, thanks for another chance to praise You! Help me simplify this year as I focus on You. Help me live for You each day and put You first. In Jesus’ Name, Amen

Questions: What big goals do you hope to accomplish this year? How can you put Jesus first, trusting Him to help you?

Tasks: Make Jesus your top priority. He is worth it!

Posted on in Being Gracious, Miscellaneous, Wisdom, Worship

Win-Win!!

Sometimes, Life lessons are set into motion long before we need them…

Last year, my mom bought Lydia a pretty new winter coat. The pattern has navy blue and peach hearts with a pair of peach-colored snow pants. Lydia liked it last year, but it was too big.

She continued to wear her old winter coat until this week when we realized she had grown out of it and made the swap. Lydia’s new coat is still slightly big, but it will work well for her. I’m grateful my mom found a deal!

The old blue coat has a huge hole in one pocket and a couple holes elsewhere. The sleeves are also too short and have seen better days. Instead of giving the old coat away, I decided to toss it.

Then, to my surprise, Lydia was absurdly thrilled about getting rid of the coat! She started talking about how bad the old coat had become, how she didn’t even like it anymore, and how she was happy to be “done” with it.

This struck me because I knew how much she loved the coat originally. It was a huge blessing when she received it. So naturally, I turned it into a teaching moment. 🙂

I said, “Lydia, don’t forget that old coat served you well. I bought it for you and it kept you warm for two winters! It was a gift you really needed. Don’t you ever hold an old blessing in contempt because you got a new one…”

I didn’t want Lydia to take it for granted or to miss the point. So, I grabbed the coat out of the garbage and decided Lydia could use it for her outdoor play coat. Thankfully, she agreed with me because she plays outside regularly and this will also preserve the new coat. Win-win!

Winter coats are just one example, but I wonder how many times I do the same thing.

It’s certainly good to look forward to upcoming opportunities. In Life, growth is vital, and we will inevitably grow out of some things and into others. At the same time, it seems careless to ditch the old so we can grab the new. We need to find balance.

The difference is gratitude.

When God blesses me with something new, wonderful! Chances are good I will be expecting it based on how He has already prepared me. What a gift!

But, if I am discontent and just searching for what is new, bright or shiny, I risk leaving behind all the lessons I learned… On my own, I will miss the point.

Let’s not despise what God has already done for us. His blessings—both old and new—are just as abundant as His grace. Let’s be grateful for how God has lead us thus far and trust Him as we move forward! Another win-win!

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Heavenly Father, thanks for all the blessings You give us! Thank You for Jesus, the best gift ever. Help us find balance as we grow. Keep us focused on what is most important: You. In Jesus’ Name, Amen

Question: When anticipating something new, do you find yourself patient or impatient?

Task: In this holiday season of giving and getting, make sure to put Jesus first… the rest will work out as we trust in Him!

Posted on in Fear/Don't Fake Brave, Journey of Grace, Miscellaneous, Wisdom, Worship

Keep It Simple, Sweetheart

This Christmas season, like many people, I am trying to stay on top of my to-do list. At times, it is a little overwhelming, and yes, I could use more sleep! 🙂

But all things considered, this year feels different.

Instead of my heart feeling heavy with grief, I’m excited and coping well. Praise God!

Perhaps all those years of intense grief have been helpful after all because I have learned the art of doing less.

This year, I’ve been doing more of what makes me glad. With so many possibilities, I’ve decided to simplify.

When possible, I’ve opted out of stressful activities that don’t add to the holiday spirit. At the same time, I’ve tried new things, such as putting up outdoor Christmas lights!

Lydia and I have been enjoying Christmas music and holiday movies, decorating our tree, and sampling yummy treats! She has played in the mounds of snow with her friends, while I’ve enjoyed coffee dates with mine.

I’ve also opened my house to a handful of people who don’t have family nearby.

We have a list of fun winter activities that we would like to do, such as sledding and seeing holiday lights. As usual, Lydia’s excitement is contagious!

Thankfully, I’ve learned to appreciate rest and don’t have crazy expectations. I know my limitations and try not to overextend myself. I’m grateful for how far God has brought me and Lydia!

With all the hustle and bustle, it could be easy to forget Jesus, the reason we are celebrating in the first place! By staying present with Him, I can enjoy the true gift He is:

Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace

Friend, if you are going through a tough season of grief, let me remind you of the KISS principle: Keep It Simple, Sweetheart. 🙂 There is no need to “fake brave.”

Grief looks different for all of us, and each year brings unique challenges. It does improve eventually, but all those emotions need to run their course so you can keep moving forward.

For now, do what you need to do—no more and no less. Whether that means showing up or staying home, ask God to direct your path and show you His goodness.

Look for the gift of God’s grace…. Jesus!! He is a wonderful savior and friend.

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Heavenly Father, thank You for Jesus. What a precious gift! Be with those who are hurting this season. Show them just how much you love them and bring them peace. In Jesus’ Name, Amen

Question: What are your favorite Christmas traditions?

Tasks: Do something special for someone who needs encouragement this season. Pray with them, invite them over for dinner, help them decorate (or clean!), or listen to them talk of their loved one. Even a small act of kindness can mean so much to someone who is hurting.

Posted on in Journey of Grace, Life is Short, Miscellaneous, Worship

Florida Fun

Last night, Lydia and I returned from Jacksonville, Florida, where we visited my parents over Thanksgiving break. Additionally, my sister and brother-in-law flew in from Chicago to be with us. We all had a great time together!

Lydia didn’t mind missing two days of school (one day of traveling each way). We celebrated her birthday, and made lots of new memories!

(My little fashionista had a fabulous birthday!)

This past week, we fit in many fun activities. One evening, we went to ‘Catty Shack’ (a wildlife sanctuary) and saw lions, tigers, panthers and more. These animals were rescued or ‘retired’ from other places. They’re still considered wild though they all were born in captivity. We attended a ‘night feeding’ and saw massive tigers only a few feet away!

After lunch on Thanksgiving, we went to the beach at St. Augustine. We also saw The Castillo de San Marcos, which is the oldest masonry fort in the continental United States. The Spanish started building it in 1672. My dad and Lydia also rode on a little carousel. Later, we toured the downtown area. It was fun to see Christmas lights covering palm trees!

(@ Ponce Inlet Jetty off Daytona Beach)

During our stay, we went to three different beaches! We saw the Atlantic Ocean in St. Augustine, Jacksonville, and Daytona. Lydia, especially, had so much fun. She shrieked with delight as we waded in the waves. Each day, the weather and waves were unique.

It was amazing to see God’s handiwork. Whether the waves were calm or roaring, they were mesmerizing and reminded me of His creative power, beauty, and love! What an awesome God He is! Sometimes His love is soothing and sometimes it is wildly fierce.


(This decorated sail boat on the boat parade goes well with the skyline!)

On Saturday, we went downtown to the annual holiday light boat parade. We sat right next to the water, across from Jacksonville Landing and the blue Main Street Bridge. We saw approximately sixty boats decorated with everything from nativity sets, Santa Claus, hula girls, snowmen, and alligators. It was unlike anything I’d ever seen!

The boat parade took place on the St. Johns River, which happens to be Florida’s longest river at 310 miles long. To top it off, we watched fireworks from two barges, and also fireworks that cascaded off two bridges like a waterfall!

(This blue heron flew in right in front of us for a photo op during the boat parade!)

On Monday, we drove an hour and a half down to Daytona. My mom showed us around and we even drove past the birthplace of NASCAR and the Daytona 500! Then, we met up with a dear friend, Jody, for a fun afternoon. We ate lunch on the shore of the Halifax River (a part of the intercoastal waterway) and fed some birds. Next, we went to Daytona beach and walked on some large rocks jutting out into the ocean. Then we enjoyed ice cream at a specialty store, Zeno’s, which is a local favorite. Yum!

(Halifax River and a shrimp boat)

Sometimes I get nervous about the travel details, especially when flying. I pray my luggage doesn’t get lost and that our flights go smoothly. Well, once again, I felt God’s grace because on Sunday, the blizzard that hit much of the Midwest avoided Fargo and Minneapolis. Even yesterday, some flights to other areas were not running. But thankfully, we had perfect weather and no issues. Praise God!

When I booked our flights months ago, I prayerfully chose what worked best for us. I would not have guessed a blizzard would hit during our trip, yet God graciously protected us from the brunt of it. Yesterday’s three flights arrived early each time!

(nighttime view over Minneapolis)

I always enjoy seeing God at work around me. On our first flight yesterday, I was able to encourage an older lady who had just lost her husband. She spent her first Thanksgiving as a widow, after 60 years of marriage, and was now returning to Atlanta. I told her I understood how difficult the holidays can be and was able to share a little of my story with her. She said she had been feeling sorry for herself, but was grateful for my perspective.

This trip was just what we needed. I’m sure we’ll have to plan another one soon because there is still so much we didn’t do! Special thanks to our friends who drove us to and from the airport… and watched over our house while we were gone.

Now, it’s back to our normal routine…

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God, thanks for the gift of family! Thanks for keeping us safe and for refreshing us. You are so good! May we refresh others with Your grace. All glory to You! In Jesus’ Name, Amen

Questions: How was your Thanksgiving? Do you have any trips planned to see family?

Posted on in Journey of Grace, Life is Short, Miscellaneous, Worship

Wake Up and Worship!

I don’t know about you, but my morning mood can impact my entire day. There are days when I wake up peaceful and rested. But sometimes, I wake up groggy and distracted.

Either way, within minutes I’m usually thinking of all I have to do that day. Sometimes my schedule is relaxed and at other times, I have less flexibility.

Often, changes in my schedule can throw me off my routine and influence my mood—if I let them. It is my choice to adjust my attitude or not!

A few years ago, in the midst of deep grief, it was difficult to find much motivation to rise early, let alone actually accomplish anything. That was perhaps par-for-the-course…understandable.

But praise God, these days I feel like I am mostly back to myself! Now, I’m trying to be more proactive. Life is short and I don’t want to waste my time!

As such, I’ve been slowly chipping away at my morning routine. I want to develop good, sustainable habits that don’t get altered too much with visitors, traveling, holidays, meetings, etc. You know how it goes!

It’s something I’ve been working on for years, but have not always been consistent. Then I have to start over… I’m a work in progress!

It’s generally good to have something to look forward to each morning—especially when you rise before the sun. Why not wake up and worship Jesus?!

Recently, I discovered how to make a playlist on YouTube. I didn’t realize how easy it was!

So, I have collected several morning-themed songs to encourage myself and help me put on my ‘game face.’ I also have a playlist for songs dealing with fear, and one for calming me down (as needed, ha!).

Currently, I have added “Good Morning” by Mandisa; “Happy” by Pharell Williams; “Your Love Awakens Me” by Phil Wickham; this song, and a few TobyMac songs.

I just add them as I hear them or think of them.

Yesterday, I had a little extra time before leaving for work, and I just enjoyed worshiping God and finding songs to add to my playlists. I left feeling so uplifted and grateful for the day ahead!

God’s mercies are new every morning. He is so generous and fills our ‘cup’ to abundance. He loves us so much!

Starting off with Jesus sets my whole day in order. I don’t want to miss an opportunity to praise Him and receive His goodness. Worship Him early and often!

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God, thank You for the gift of music! May the morning bring us word of Your unfailing love. Please direct our path as we put our trust and hope in You. In Jesus’ Name, Amen

Question: Do you have any early morning songs that get you out of bed? I’d love to build my list!

Tasks: Consider making a morning worship playlist. Listen while you exercise or get ready for your day! (You might need headphones if the rest of your household is still sleeping!) 🙂

 

Posted on in Being Gracious, Miscellaneous, Perfectionism, Perseverance, Prayer, Wisdom, Worship

Lighten Up!

Yesterday morning, like many mornings, I woke up groggy. It’s dark when I get up, and I am still ‘baby-stepping’ my morning routine! Also, I am slowly realizing I just need to go to sleep earlier… hence the baby steps.

Usually, within a few minutes, I can shake it off and go about my day. But yesterday, I didn’t feel the best and didn’t get up as early as I had planned. Soon, groggy turned into cranky.

First, I got shampoo in my eyes while showering. After that, I spent a while thinking about the long day ahead and things I can’t control. One negative thought led to another and then I started thinking about other random issues, like shoveling snow this coming winter! I even argued with Lydia about tying her shoes. It started off as one of those days…

I stayed in my funk for almost 2 hours…even with coffee. Then, I berated myself for feeling that way! Which was not helpful, of course. Thankfully, I realized that and was able to do something about it.

As I finished getting ready for my day, I listened to some of the affirmations I mentioned previously. Many of them are actually Bible verses I recorded in my own voice. I usually choose to listen in random order, and yesterday, those verses were exactly what I needed to ‘lighten up.’

As I refocused my mind on who God says I am, I felt my burdens lift. I began smiling and was able to go about my day more cheerfully. Whew!

A few takeaways:

Each day, there are many things we can’t control. Circumstances can change rapidly. Sometimes, we find ourselves on a downward spiral. That may not be our fault—bad things happen. Still, it is my choice to remain there.

Circumstances may not improve immediately, but life has a way of working out. It’s usually better than we think. So, I can halt any negativity knowing eventually I will find an upward trend. I can go searching for something good!

I can’t predict what will happen, but I can choose my attitude. I can expect the best.

Finally, applying God’s word to my situation is like turning on the lights in the early morning darkness. It helps me see more clearly.

 “And God said, ‘Let there be light,’ and there was light.” –Genesis 1:3.

Jesus is both the Living Word and the Light of the World. He makes the darkness flee!

There are several references to light in the Bible. Check out a few of them here:

Isaiah 9:2; Psalm 27:1; 2 Corinthians 4:6; and 1 John 1:5

We can bring the Light of Jesus to everyone we meet. If we let Him, Jesus can shine brightly through our brokenness. He will draw people to Himself, as we lighten up and enjoy life. And when we serve others by being thoughtful, kind and generous, we don’t have time to think of all our problems!

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Heavenly Father, in You there is no darkness at all! Thanks for bringing Truth and clarity to our lives. Thanks for forgiving us and carrying our burdens. May we walk in the light as You are in the light. In Jesus’ Name, Amen

Questions: When you need to ‘lighten up,’ what do you do? Do you notice it right away or does it take a while to discern your mood?

Tasks: Listen to the song, “Tremble” by Mosaic. Jesus makes the darkness tremble!