Category: Perseverance

Posted on in Being Gracious, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Pivot, Wisdom, Worship

Always Grateful

Recently, I heard a sermon about not being anxious. The message covered Matthew 6:31-34. It was a great message in and of itself, but as I took notes, the pastor’s opening note struck me. He mentioned the well-known Bible commentator Matthew Henry, who lived in England in the late 1600s to early 1700s. What I found so interesting was Mr. Henry’s reaction to being robbed!

He knew he should “give thanks in all circumstances” (1 Thessalonians 5:18). So, after some reflection, he wrote in his diary, “Let me be thankful. First, I was never robbed before. Second, although they took my purse, they didn’t take my life. Third, although they took my all, it was not much. Fourth, let me be thankful because it was I who was robbed and not I who did the robbing.”

Isn’t that incredible?! Most of us would not walk away from that situation showing gratitude. Instead, we might be angry and complain about the risk or inconvenience. We might start to worry or be afraid of it happening again. I’m grateful we can turn our worries into prayers!

Free Forest Trees photo and picture

I usually think of myself as someone who can find the good in difficult situations, choosing to praise God and look on the bright side. “It could always be worse…” Since learning about Matthew Henry, I have been thinking through common situations I’ve been in and looking ahead to how I will deal with them.

When I am driving in a blizzard, I’ll be glad for a car with all-wheel drive. I will be thankful for the snow plows, even if I get stuck behind them. I’ll be grateful that some people could stay home so there are fewer cars on the road. I will praise God for His protection. He leads me when I cannot see!

When I get a speeding ticket, even if I don’t think I was wrong (ahem): I’ll be grateful for laws that protect us and glad that God is just. I will be thankful for His grace all the other times… I will also be grateful that He doesn’t always give me what I deserve (mercy).

When I have a delayed layover flight, I will be glad for the layover because I won’t have to rush. I might have time to walk around the airport or make some calls. I will rest and not have to worry, trusting in God’s perfect timing and plan.

When people mock me or misunderstand me, I will remember that God Almighty is my defender. He is the Truth and covers me with His grace. I will be grateful that He knows me and loves me dearly. He will make it right and set the record straight in due time.

Free Forest Nature photo and picture

When I am sick, I will praise God for being my healer. I will be grateful for modern medicine and the chance to rest. I will pay attention to my body and ensure I am not running myself ragged.

When things don’t go my way or cause me to be late or inconvenienced, I will remember all the times my plans did go well. I will be thankful for the detours, knowing God is still at work around me.

When I feel I am a day late or a dollar short, I will be grateful this does not happen often. I will praise God for His provision. I’ll remind myself that with Jesus, I am enough. I will be thankful for the reminder to lean on Him. I will be glad for the wisdom gained to prevent it from happening again.

When I am sad or grieving, I will be grateful for the time together, the love we shared, and the memories. I will choose to see God’s heart and trust Him. I will look forward to our eternal hope in Jesus. This is not the end!

These are just some ways to be thankful, but I am sure you can think of more! God is so worthy of our praise. Let’s stop grumbling and complaining and lay down our pride in gratitude for all He has done! I’ll go first! 😉

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God, thanks for Your mercy and grace in all circumstances. Thanks that You turn everything into something for Your Glory and our good. Put a guard over our mouths, as we seek You first with gratitude. In Jesus’ Name, Amen

Questions: Using Matthew Henry’s approach, how can you be grateful today? How does gratitude in the Lord decrease your anxiety, worry, and fear?

Tasks: Write down all you are thankful for in a journal. Review how God has turned bad things for the good. Soon, you will see how your mood changes amid trials!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Pivot, Wisdom

Dealing with Detours

Last week, I had a bit of a detour on my drive to work. I was in my own thoughts and minding my own business 😉 when a semi pulled out into the passing lane where I was.

So, there were vehicles in each of the three lanes ahead of me. At that moment, I mistook where I was and missed my exit! I started to worry about being late, but then I decided to turn around at an upcoming exit. Luckily, there was one closer than the exit I was thinking of.

I recognized it from a couple of work trips last year, but I couldn’t quite recall how to get to work. At a stop light, I quickly entered the VA into my navigation. Whew!

I was the third vehicle traveling on that two-way road. It got a little confusing at one point because one car turned, and the other started to veer off like they were turning in the other direction. I kept going straight according to the GPS when that car suddenly came back into my lane. Praise God, I saw them, and we avoided a collision.

A few minutes later, I arrived and found a parking space. It took me longer that day, but I made it on time. Thankfully, I usually leave a few minutes early!

Free Clouds Mountains photo and picture

Yesterday, I talked with a coworker about her life story as we worked together on a project. She had quite a few losses and many ups and downs. But she was grateful for how God had brought her through it all.

Something she said stuck with me: We may have a vision, but God has re-vision. We may have a plan, but God takes it and makes it what He wants it to be.

Detours are not really a matter of IF, but WHEN.  Sometimes we can see them coming, but most often, they surprise us. What do you do when you then?

Proverbs 3:5-6 says, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

When a life detour comes, you may wonder how you got there and what happened. But you don’t have to worry or live in fear. This detour is not the end; it is merely a side trip. Perhaps it is totally unexpected, but that doesn’t necessarily mean it is bad.

God is with you in the confusion. Rest in His love.

Today, if you are in the middle of a detour, take delight in the Lord. When you don’t see the path, praise Him and trust Him to lead you. Look for God’s grace and goodness along the way. Have a good attitude and trust Him to do what is best for you!

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God, thanks for all the good things You do for us. Thanks for leading us through the twists and turns of life. Help us to trust You more. In Jesus’ Name, Amen

Questions: When did you last have a real detour in life? How did it turn out? What did you learn about yourself and God?

Task: When you find yourself in the middle of a detour, delight in what God is doing and where He is taking you. Read this throwback from 2018!

Posted on in Being Gracious, Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Pivot, Prayer, Wisdom, Worship

Jehovah Jireh, My Provider

“Jehovah Jireh, My Provider, His grace is sufficient for me, for me, for me…”

This is just one of the songs that’s been running through my mind lately.

It is a good reminder, amid a world of uncertainty that God is reliable. His grace covers me! He does not sleep nor slumber. He has never lost a battle. He is always victorious! He loves me, He is for me, He protects me, He brings me peace, and yes, He provides for me!

Hebrews 13:8, says, “ Jesus Christ is the same yesterday and today and forever.” God is unchanging, always full of grace and truth. He is not surprised by anything.

One of my favorite verses is Ephesians 2:10 (NIV), which says, “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”

Free Winter Pine Tree photo and picture

All I have to do is trust in Jesus, and do what He says. He has a good plan for me, and I just need to walk it out. Everything I need is in Him.

What is for me, is for me. If it is in God’s plan for me, nothing can stop it (except my own lack of faith). As long as I seek Him first, it will all work out. Looking back, some of our greatest trials bring our greatest triumphs!

Remember, God is not only your Provider, He is your Source. He has ways of providing for you that you don’t even know! As Dennis Rainey once said, “He owns the cattle on a thousand hills… and He owns the hills, too.”

Isaiah 26:3 (ESV) says, “You keep him in perfect peace whose mind is stayed on You,
because he trusts in You.” If you need peace today, think about the Lord. Meditate on Jesus’ sacrificial love. Consider His goodness toward you. Remember His faithfulness and all the ways He has come through for you in the past!

So, instead of chasing chaos today, remember God’s goodness and mercy are chasing you! His grace is sufficient for all you are going through.

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Heavenly Father, thank You for Jesus! Thanks for giving us all we need to live a godly life. You are so good and faithful. Help us trust You to provide for us. In Jesus’ Name, Amen

Questions: Are you an avid news reader or not? Do you notice how it affects your sense of peace and security? What are the positives? What are the negatives?

Task: Praise God for all the ways He provides for you! If something is causing fear or anxiety, cut it out so you can focus on the Truth of God’s love. There is no fear in love.

Posted on in Being Gracious, Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Miscellaneous, Perseverance

Finding Grace #465

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Snow House photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This felt like a longer week, but overall, it was good.

At work, I had a few meetings and lots of great patients. I had some good conversations with several coworkers and worked on some annual competencies. I also had several Veterans who were grateful to meet with me. Despite the political drama nationally, I am glad to be a federal employee and feel proud of my service role.

The weather was a bit warmer in the 40s. On Wednesday, I told a friend, “This is amazing for February…” and she reminded me that it was January! But, of course, today is the first of February, and we are getting a dusting of snow. 😉

I had a lot of good conversations with family and friends this week. I am so glad for all the people in my circle!

Today, I relaxed a bit at home and then ran around the VA kitchen, as I picked up an evening shift. I was filling in, but someone also called in sick, so it was good I went in. It always feels good to work hard!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Kindness, Miscellaneous, Perseverance

Finding Grace #458

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Red Fruits Ice Crystals photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an active week with lots going on! On Sunday, we attended the 98th Annual Concordia Christmas Concert. Our neighbor had extra tickets; we are glad she thought of us! We really enjoyed each of the choirs and the orchestra.

On Monday, I stayed home from work due to bronchitis. I just wanted an extra day since I was still coughing a bit. I went back on Tuesday and felt much better, though I still have a random cough.

This week, Lydia and I went to the chiropractor. Those visits are helpful and less painful now that I have been working on mobility in between sessions! My chiropractor is amazing, but she can only do so much for me! It’s my job to do the rest.

On Wednesday, I had a peaceful evening. I worked on the church editing project after taking Lydia to church. I was able to finish it on Friday, at least this round!

Thursday’s excitement after work was videotaping my testimony at church. I did this about nine years ago, so it was fun to see how their process has changed. I know I have changed too, so how I conveyed the story was also different. I was not as tearful, thankfully! I am not sure when they will show it, but I know it will bring God glory!

On Friday, I took the day off from work for Lydia’s holiday chamber orchestra concert! They went to a local nursing home late in the morning, and I was glad I could make it! I ran some errands and caught up around the house, using part of a time-off award I had earned previously.

Today, I was on-call and was also scheduled for some additional hours. This morning, I went to work for two consults. Later, I went in to help in the kitchen for the evening shift. They are short-handed and asked if some of us dietitians would cover for awhile. I haven’t worked in food service since college, so being back in that environment was fun! I put on about 7,000 steps in three hours!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Prayer, Wisdom, Worship

Don’t Fall Prey to Fear

Last week, I talked about seeking peace and avoiding distractions, largely regarding busyness. But I also recognize that fear, anxiety, and worry are a triple threat to maintaining our peace.

This season brings many emotions, such as joy, gratitude, sadness, grief, and stress. While there is so much to enjoy, it is okay to have mixed emotions. Let’s be alert for those, like fear, that would drive us away from God’s infinite LOVE.

You know I must have very specific reasons for living in a state with around six months of winter! Often, I don’t mind, but the amount of snow can sometimes be a little much at times. It becomes even more nerve-wracking if there’s ice involved. Combined with winter’s darker, early nights, I must be on guard and protect my peace.

Thankfully, God has taught me a lot about dealing with fear! I can pray for His help, reframe the situation, apply the Truth of Scripture, and switch my focus outward in service to others. Fear threatens to trap us, but we don’t have to fall prey to fear!

In practical terms, I can also dress warm, have a good attitude, go slow when needed, and thank God for all-wheel drive. I can listen to the radio, especially the Christmas carols at this time of year! I can stop and run errands nearby to wait out the traffic, if needed.

Free Nature Winter photo and picture

Another way to guard my peace is to monitor what is going into and coming out of my heart and mind. The radio can be encouraging, but often, listening to the news is not. I can read the details instead and monitor it as I go. What goes in must come out eventually, and speaking the Truth with grace and kindness is a better alternative to gossip.

Monitoring energy levels may also be helpful at this time of year! If something is draining my peace, I might be giving in fear. If it brings rejuvenation, I’m more likely to be on the right path! Faith is a stretch, but God rewards and encourages us along the way.

During the holidays, it is easy to do things without always connecting with why. Traditions are great, but sometimes we lose the intention. We cannot allow holiday traditions or daily activities to take our eyes off Jesus. Ideally, these joyous events should point us to Him!

If you are not “into” something this year, have the courage to skip it or change it. It’s okay to do something different that is more meaningful! Instead of feeling stuck, at least discuss it with your family. Perhaps you can take a step of faith and connect with Jesus in a new way while building memories together!

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God, thanks for giving us Jesus, the Reason for the Season. Help us keep our focus on You. Give us wisdom to know what to do and the courage to do it. In Jesus’ Name, Amen.

Questions: What are your favorite Christmas traditions? Do you do them every year or rotate between them? I like to make certain foods but don’t necessarily have a strict timeline!

Tasks: Make a list of the activities you want to do this holiday season. Match each one to your energy levels, which may ebb and flow. Choose the best and let go of the rest. Or, do some of them in January! 😉

Posted on in Gratitude, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Wisdom

Don’t Settle for a Piece of Peace

Christmastime is here again! This year, I feel pretty good about the season. I am staying in the moment and not looking too far ahead.

Lydia and I have various holiday plans, but overall, this year has been a practice of stepping back and doing less. That feels like a wise game plan in a season of mixed grief and joy. Thankfully, I can handle it better each year!

On Sunday, one of our pastors started Advent with a sermon on peace. His mom died this past summer, so I know he is sad and missing her. His family celebrations will look different this year, and I appreciated him sharing his heart.

The pastor’s main point was that we can’t have true peace without Jesus, the Prince of Peace. He encouraged us to go all-in with Jesus and not just accept ‘a piece of His peace.’

Jesus came as a tiny, vulnerable baby during a time known as Pax Romana, which was a military-and-government-forced peace. Yet, true peace cannot be coerced or earned. It is a gift from God, and He gives abundantly and in full.

Free Gifts Christmas photo and picture

Jesus’ peace in our hearts is like an emotional regulator or umpire. If our hearts are anxious, we should do whatever it takes to return to peace. The Holy Spirit can show us how to do that, but we must be quiet/still enough to hear Him and follow through.

For me, that means changing the channel when a slow, sad song or show comes on. I draw a boundary line because I don’t need to add any extra emotional tension. I don’t want my focus to be on uncertainty and distraction but on Jesus!

Sometimes, we have to fight to maintain peace. After all, we are called to be peacemakers, not necessarily peacekeepers. We cannot live for the status quo. We must continue growing and changing to better reflect God’s goodness and grace.

This season can be rather chaotic at times. Peace in this season will look different than at other times. Most of us have traditions, parties, and obligations. I encourage you to consider what is most important and stick with it.

That could mean doing something out of your comfort zone, perhaps trying something new. Or, maybe it’s saying no to anything that threatens your peace. Sometimes, peace means having a difficult conversation, knowing you must deal with the awkward stuff to resolve it. Whatever it takes!

One of the best ways to maintain our sense of godly peace is to focus on His Word. Consider reviewing a Bible verse a day; write it on a notecard and place it on your bathroom mirror. Or, try memorizing it. Here are some verses to get you going!

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God, thanks for the gift of Peace! Thank You for Jesus! When life gets busy, may we keep our eyes on You. Give us strength and endurance. In Jesus’ Name, Amen

Questions: What are your top priorities this holiday season? How are you going to keep Jesus at the center?

Task: Slow down and take stock of your heart each day. Check in with God and listen to His soft whispers of love and grace. Then, do whatever you can to stay close to Him. He is the Source of Life and Peace!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Parenting, Perseverance, Personality, Prayer, Wisdom, Words

A Letter to Lydia

Lydia’s having another birthday this week! As we enter the teenage years, I am grateful for God bringing us this far. When she was little, I wondered how I’d be able to parent her as a single mom. I knew I needed God’s help and prayed for just that. He has been such a faithful Father and provider!

Lydia is kind and thoughtful, funny and intelligent. She is a good listener and friend. She is growing in responsibility and learning to handle tough topics with wisdom. She is the perfect blend of Dave’s strengths and mine. Watching her grow into a young lady who loves Jesus has been an honor. If I could only have one child, I am so glad it is Lydia!

I was recently reminded of some of the fantastic prayers in the Bible. The prayers consist of many things, including praises to God, blessings, deep anguish, repentance, wisdom, and encouragement, among various requests.

Did you know you can personalize certain prayers by adding your own name? We pray to God, but we can use them for our benefit, too. In essence, we are applying God’s Word of Truth, agreeing with Him, and taking it to heart. I will use Lydia’s name below as an example in a birthday letter. But feel free to use your own name in the Scriptures!

Here are just a few of the verses I am drawing from today:

2 Thessalonians 1:11 says, “With this in mind, we constantly pray for you, that our God may make you worthy of his calling, and that by his power he may bring to fruition your every desire for goodness and your every deed prompted by faith.”

Ephesians 1:17-19 says, “I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the Spirit of wisdom and revelation, so that you may know him better. I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe…”

Numbers 6:24-26 says, “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.”

Dear Lydia,

I am so proud of you! I am grateful God gave me you. I love who He made you to be.

I pray you will always choose faith and pray first thing. You don’t ‘have to’ be afraid or settle for ‘safe.’ Instead, you can have confidence in trials, knowing God will never leave you nor forsake you. God is with you and for you! Seek Him first in all you do, and everything else will fall into place.

Lydia, I pray God enables you to live worthy of your calling. May He give you the power to accomplish all the good things your faith prompts you to do. Then God’s name will be honored in the way you live. All this is possible because of His grace working in your life.

May you rely on the Spirit of wisdom and revelation, so that you may know Him better. I pray that the eyes of your heart may be enlightened so that you may know the hope to which He has called you, the riches of His glorious inheritance in His holy people, and His incomparably great power for us who believe.

Lydia, the Lord bless you and keep you; the Lord make His face shine on you and be gracious to you; the Lord turn His face toward you and give you peace.

Draw close to Jesus, for He is your life, strength, and joy. He who began this work in you will be faithful in completing it. Therefore, Lydia, never grow tired of doing what is right and good. Keep moving forward! XO 

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Heavenly Father, thanks for all Your many blessings. Help Lydia as she continues to grow. May she always feel your love. In Jesus’ Name, Amen

Questions: What are you reading about in the Bible this week? What is the best birthday gift you have ever received?

Task: Add your name, where applicable, to Bible verses and prayers of encouragement. We are not trying to elevate ourselves or take the focus off Jesus… but I hope it helps you apply His word and move forward in your faith!

Posted on in Books and Movies I Like, Fear/Don't Fake Brave, Life is Short, Miscellaneous, Perseverance, Pivot, Words

Words Can Change Your Brain

I recently saw both a social media post and an article about a book, Words Can Change Your Brain. Certain neuroscientists have conducted several studies, and the book compiles part of their research. One quote stuck out to me: “A single word has the power to influence the expression of genes that regulate physical and emotional stress.”

The post mentioned how any negative word or phrase you think or say during a workout (or trial) makes stress hormones in your body, hindering your progress. Thoughts of worry, fear, or inferiority can scramble neurochemicals and reinforce what you are thinking. In this context, the word “NO” shuts things down. “I can’t. This is too hard.” Our brain does not correctly distinguish between fact and fantasy – it just assumes the worst, that there is a valid threat!

However, one positive word can make all the difference. For example, “YES” is full of possibilities! It reduces stress and turns on genes and neurochemicals for our well-being. We make more adrenaline, dopamine, epinephrine, and endorphins to help us overcome the challenge.

Over the weekend, I applied this to lifting weights and found it helpful! I felt good and did more reps than usual with a higher weight. I will keep it in mind moving forward!

This made me think of other reasons to check our thoughts. Our brain chooses either a path of faith or fear. It cannot choose both at the same time. “YES” often correlates with faith, while “NO” tends to run with fear. I’m not talking about those times when we need to set healthy boundaries but rather when trying something new, which can be scary! We must face our fear to move past it.

Instead of ruminating on our thoughts (negative or positive), we can meditate on God’s Word. There are so many wonderful verses… His Word is the best!

Here are some faith-filled Scripture verses to consider:

John 1:1-5 (NIV), “In the beginning was the Word, and the Word was with God, and the Word was God. 2 He was with God in the beginning. 3 Through him all things were made; without him nothing was made that has been made. 4 In him was life, and that life was the light of all mankind. 5 The light shines in the darkness, and the darkness has not overcome it.”

Romans 8:31 (NIV), “What, then, shall we say in response to these things? If God is for us, who can be against us?”

2 Corinthians 1:20 (NIV), “For no matter how many promises God has made, they are ‘Yes’ in Christ. And so through him the ‘Amen’ is spoken by us to the glory of God.”

Ephesians 3:20-21 (NIV), “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, forever and ever! Amen.”

1 John 4:18 (NIV), “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

God, in His infinite wisdom, programmed our brains to run on faith, love, joy, peace, and hope. We can trust that He has good things in store for us. He is our YES and AMEN. We don’t have to choose fear!

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Heavenly Father, thanks for taking such good care of us. Thanks for teaching us Your ways. Help us keep moving forward in faith; may we stand firm against fear. In Jesus’ Name, Amen

Question: What is your favorite Bible verse? How can you use it to grow your faith?

Tasks: Replace fearful thoughts with faith-filled thoughts. Next time you face a challenge, say “YES” and watch God’s power work through you!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perfectionism, Perseverance, Personality, Pivot, Wisdom

Goals Are Only a Guide

Yesterday, we had our annual goals meeting at work. We do this every year, focusing on national and departmental VA goals. The funny thing is, I never really have any goals that match my manager’s expectations. It’s almost a running joke at this point!

This level of goal setting is above and beyond our normal work duties, which are already immense! So, it’s good to challenge ourselves but it’s not the end of the world. I usually offer to help others with their goals, and that is good enough.

It’s not that I don’t have goals – I have lots! I love learning, but not all of my interests are transferrable at work or a good fit for my patients. For instance, I am interested in plant-based diets and would love to promote them more often. Yet, it’s not for everyone, especially a population that is often rural, mostly male, and meat-loving. These guys tend to rely on microwave meals or let their wives do all the cooking.

Also, focusing on my own mobility exercises has been key for me lately, but that’s a bit out of my current scope of practice. Even if I decide to train in this area (a fitness or pain certification to complement my foodie side), I may not be able to apply it as well as I would like. But it’s something I am considering!

Free goal target success illustration

For me, it’s a good sign I don’t want to set excessive goals. I want to do exactly what God is calling me to do. No more and no less. I don’t have to be perfect or overachieve. My top goals are to stay close to Jesus, listen to the Holy Spirit, and bring my Heavenly Father glory through serving and loving others. Everything else is just a bonus! 

God is good at showing me when I need to make a change, personally or professionally. He leads me and is patient with me until I get where I need to be. Therefore, if God Himself is not telling me anything different, I can be at peace. I don’t need to apologize or explain anything. I trust I am on track!

Goals are good, but they are only a guide. They don’t override God’s plan for me!

I always aim to go above and beyond to meet the needs of my patients, even when it is inconvenient. I don’t see that changing any time soon! But, God has given me a lot to do outside of work, too! As a single mom, I need to use my energy wisely.

Free Road Curve photo and picture

Prayerfully, my long-term work goals are fairly simple and have worked well so far!

  1. Eat a good breakfast since I don’t know when I will get to eat my lunch. I always manage to eat, but it’s not always predictable due to patient care.

  2. Show up. There are gonna be days I just don’t “feel” like going to work. Do it anyway. (As it is, I find I am always happier when I go and see people. I hate to miss something important!)

  3. Have a good attitude. Be a team player. Smile! I can encourage those around me, and not complain or drag them down.

  4. Have patience with my patients. Every day is different, and I work with a wide variety of personalities and problems. There are similarities, but there are still so many nuances. I have to bust myths and break through barriers daily!

  5. Do my best and minimize “late notes.” This is more of a behind-the-scenes billing thing, but I can only do my best!

I am beyond grateful for where God has me right now. This time, this space, this routine. My coworkers and family and responsibilities. I know things will change someday, but I am content going at His pace and walking in His peace.

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Heavenly Father, thanks for taking such good care of me. You are so gracious and kind to provide for me and lead me. Help me stay close to You so I can move when You do! In Jesus’ Name, Amen

Questions: Do you like setting goals? What goals are you working toward right now?

Task: When setting goals, pray first, then make them SMART! That stands for Specific, Measurable, Achievable, Relevant, and Time-based.