Work Smarter, Not Harder

You have likely heard the phrase, “work smarter, not harder.” And depending on the context, we would probably all agree that’s good advice. Our time, effort, and energy are vital resources!

Sometimes I ask my neighbors for help when it comes to home maintenance. I am grateful for their skills and willingness. However, many run their own businesses and are just as busy as I am (if not more). Therefore, coordinating our schedules can take awhile.

Therefore, I often try to fix things myself or have to read about the issues online. I sometimes say I know a little about a lot. (My brain is a trove of random trivia!!) I generally don’t know enough to solve all the problems, but enough to get by or at least get the gist. It’s also a good thing I know when I am in over my head.

Free Door Toilet Door photo and picture

So, on Sunday, I was reading about front door locks. Mine has not been reliable lately; the deadbolt is still secure, but I needed to change the lower doorknob as soon as possible. It would lock but then not open again. Not a huge problem, except that we use the door just about every day.

The more I read, the more I realized I was out of my league. I did learn some new vocabulary, though! I also learned there are at least three basic options for deadbolts, not to mention the door knobs or levers, colors, brands, security pros and cons.

Within a few minutes, I decided to call in a professional.

On Monday, I took half a day off work, just because. I had no real plans but wanted to use a time-off award before it expired. It was a beautiful day to run some errands. In addition, I called a local locksmith, and he was able to come over right away. The problem I had been thinking about for three weeks was resolved within about twenty minutes!

I was happy to pay for the expert’s work because it saved me a lot of time and effort, not to mention the stress of trying to figure it out! I had him change the door knob and lock on the door that goes to the garage, too. That way, they match!

We who belong to Christ have a built-in expert in every area of life. The Holy Spirit is our guide and teacher. He shows us the path to take and which routes to avoid. By checking in with Him, we can save time, energy, and effort!

“When he opens doors, no one will be able to close them; when he closes doors, no one will be able to open them.” -Isaiah 22:22. This verse is about a faithful man named Eliakim, who was put in charge of the Jerusalem treasury, and you can compare it to what is said about the faithful church of Philadelphia in Revelation 3:8 above. Interesting parallels!

The two verses in Isaiah and Revelation encouraged me this week. They are God’s words about those who are godly, loyal, faithful, and effective in their ministries. I am inspired to keep moving forward!

I don’t know about you, I tend to work, work, work, but I can only accomplish so much when I am running on fumes! But, in John 10:9, Jesus said, “I am the door. If anyone enters by Me, he will be saved and will go in and out and find pasture.”

When we’re faithful, it blesses God. When we feel weak and tired, may we run to Jesus, our source of strength. He is the Door, and with Him, all things are possible! I am confident that His plan is better than mine and that He will help me work smarter, not harder! 

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God, thanks for being my source of strength and energy. When I don’t know what to do, help me run to You. Help me work smarter with Your wisdom, not run myself into the ground. In Jesus’ Name, Amen

Questions: How can you work smarter, not harder? How can you rely on Jesus today?

Task: Read these Bible verses about doors! 🙂

Finding Grace #371

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Robin Red-Breasted photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was filled with God’s grace. We had some company in the earlier part of the week. It’s always fun to have visitors, and we were especially glad to celebrate Easter together!

I’m thrilled to report I saw our first robins of spring! Today, I saw about twelve all sprinkled through my lawn. They enjoy my deck and trees, as do several other birds: finches, juncos, sparrows, starlings, and swallows so far!

The weather finally warmed up this week, although it will be chilly again for the next few days. The snow is melting more, hour by hour, and the grass is growing a little. I wonder if my tulips will even come up this year since they are usually already up and gone again! Perhaps I will be surprised!

Work went well this week; still busy, but I had a good discussion about the workload with my manager. Hopefully, we will figure out some manageable strategies in the coming weeks. We can only bend so far before we “break” or burn out. I took off the day on Friday for an appointment and some R&R, which really helped.

Today, Lydia and I watched our friend’s little girl! We enjoyed cuddling with her and catching up with her momma when she returned. We will probably relax for the rest of the evening, maybe watch a movie or play a game!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Like A Flood

On Monday, I saw my first robin of Spring, well, at least three of them all at once in my backyard! I saw a few other cute little birds, too.

That means Spring is officially here in my book! And the snow is melting fast. Every day, another foot of grass is showing. My deck is now completely clear when it was still covered in a foot of snow just a few days ago. It all melted in less than twelve hours!

At the same time, our governor declared a statewide emergency to access resources ahead of the annual flooding. My neighborhood will be fine, as my town has a diversion that can help control the excess water. It was one thing Dave and I considered when we moved here.

But, I do work in Fargo, right along the Red River. Technically, there is a wall or dike along the federal property, but the VA has had to evacuate in the past. I trust all will be well.

The Red River and a few other river branches flow north into Canada. Essentially, the southern parts of our region thaw earlier and get backed up as they head north. So, the rivers flood and can potentially wreak a lot of havoc.

Free Flood River photo and picture

A flood moves fast but also makes me think about how quickly God’s blessings add up. While a water flood is dangerous and damaging, God floods us with grace upon grace.

North Dakotans are good at fighting flood waters. Everyone pitches in to fill sandbags and place them where needed, around buildings and houses near the river. It is great to see the people in our community support one another.

Similarly, God is sure good at providing and covering for our every need. The first part of Isaiah 43:2 says, “When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown.”

Maybe Life has you feeling like you are in over your head. Let God’s grace carry you through the floods. He cares for you so much!

Our God is strong and mighty. He who parts the waters will see you safely through one way or another. No flood is too powerful for His overwhelming love, grace, and provision. Put your faith in Him!

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God, You are so good to us! Thanks for Your grace and provision. Lord, when we feel overwhelmed, please carry us Remind us of Your love. In Jesus’ Name, Amen

Questions: What can you trust God for this week? How can you be the hands and feet of Jesus and help others?

Task: God may part the waters, or maybe He will hold you close and be your lifejacket, or maybe He will carry you like a lifeboat. Don’t limit Him. Call out to Jesus, watch Him show up and work on your behalf!

Grace Galore

I hope you are having a wonderful day! Generally, I want my blog to be an encouraging part of your week. Perhaps, it also challenges you, too! I appreciate that it reflects where Lydia and I are in life. It’s been fun to track our successes and work through some of the tough issues we face. 

That’s all good, but as we near the ten-year anniversary of Dave’s death, I have been wondering what all I/we have accomplished in the last decade. It’s a good question to ask sometimes!

Now, before you worry about me, I am okay. I realize a lot is going well for us. I worked very hard to write and publish my book. I have a great job with awesome coworkers, and  Lydia is looking forward to middle school this fall. There’s so much to be thankful for.

It’s just been a stressful few months in many ways, and sometimes I second-guess myself. On those chaotic days, I have wondered how I may have grown or changed when I still see some of the same problems. Have you ever felt that way?

Recently, I had time to talk with some friends and explain how I felt. That helped, especially since they were stressed about the same things! We all have slightly different issues and factors, but stress is stress. 🙂

As a result, I was able to rethink how I perceive some of the stress, and I was able to see God’s grace and provision clearly. He has been so, so good to me.

Free Mountain Path photo and picture

With Easter around the corner, I am again reminded of Jesus’ sacrifice on the Cross. He died so we could live. He rose in Victory; now we also walk in Victory.

Nothing is impossible for God. We bring Him our weaknesses in exchange for His strength. Praise God, we have His Holy Power in us! 

No matter how hectic life gets, I am grateful that Life has so much more to offer. THIS (whatever your THIS is) isn’t ALL there is. The best is yet to come!

Growth isn’t easy; change may require much effort before seeing results. But, we can take steps toward greatness every day. We can choose a good attitude and rely on the Lord. Knowing God’s grace will cover us, we can work hard and do our best.

Perfection is not the goal. We don’t have to get it all right. That’s God’s responsibility. Jesus gives us His righteousness and we can rest in His grace galore!

Of course, the expectation of an “easy” life is unrealistic. Jesus never promised us that. Suffering is not for nothing, however. Challenges will always come, but blessings are built in if we look for them.

Don’t let a bad day, week, or month keep you from living a full life.

Lord, give us Resurrection eyes of faith!

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God, thanks for your grace galore. Thanks that we won’t have to be perfect or have all the answers. Help us walk in the Victory Jesus died to give us. In His Name, Amen

Questions: What is God resurrecting in your life today? How is He making it new, and where can you see His grace at work?

Task: There is stress, and then there is “perceived stress.” Check out this Perceived Stress Scale. To me, it is almost a measure of how much I am worrying (and where I need to trust God or seek help). I hope it is helpful for you – that you can see the silver lining and know where you need to shift your focus.

Finding Grace #369

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Trees Snow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week and was easier than expected!

As usual, on Sunday we had fun on our family Zoom night. At almost three years old, my nephew is the perfect age to provide all the entertainment. My niece is a year younger, but she’s also adorable to watch!

Work was quite busy, but despite a heavy patient load, I did my best to manage my stress. My coworkers and I put together a three-panel board about our inpatient and outpatient services for a nursing fair next week. We had fun joking about our lack of cutting and art skills, but it actually turned out well!

The weather was pretty status quo this week. Below zero and snowy, which is par for the course lately. You’ll have to pardon my choice of picture tonight – I like to pick something that reflects the week or day. Despite it technically being spring, it will take at least a few more weeks to see any real snow-melting progress. I did notice the storm drain is visible just off my front curb; water is going into it, so that’s a good sign! I talked with my dad yesterday, and he asked if we had any tulips popping up yet. I just had to laugh!

Today was pretty relaxing. Lydia and I each did some cleaning and had a good workout. We also tried out our new Ninja Creami machine. We made some banana ‘nice cream.’ We have made it in the past with a blender, but we turned out a much better product tonight! We’re going to try it again tomorrow. 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Rest Among Busyness

Well, it’s another full week and I can already see God’s grace at play. It happens to be Spring Break (Wed-Fri). That said, I took the time off to spend with Lydia, but also scheduled five, maybe six, routine appointments for the week!

I could have spread out the appointments over the next several weeks, but I thought it was best to take advantage of the timing. For example, I am getting my taxes done and getting my oil changed (plus some car maintenance). Also, Lydia has a quick appointment where I won’t have to take her out of school. I will try to work on some organizing projects around the house, too.

I worked Monday and Tuesday, though I left early yesterday because Lydia wasn’t feeling well at school. We did meet the very helpful school nurse, so that was a bonus! Lydia is fine overall, but her POTS got the best of her. It was good for her to rest.

Free Time Work photo and picture

I left her at home for a few minutes while I went to her parent-teacher conference alone. It hit me as I walked through the book fair: it was our last conference and book fair in that school. Next fall will be completely different!

As I waited for my turn, I talked with my neighbor boys in the hallway (waiting for their parents). It was so good to catch up with them, as I heard all they are interested in. I offered condolences on the recent death of their cat, and one of them offered to help clear my snow sometime. It was refreshing as I have known them for all these years, and they are still as friendly as ever!

Lydia’s conference went well, as I expected. I can’t help but get a little emotional, though, and yesterday was no different. I tend to become rather reflective.

It’s good to hear how well Lydia is doing, but I also see how much she has grown and learned. Time is going so fast! I am grateful God has entrusted me with her, and I think of how Dave would be so proud. I also think about how much he is missing, though I am confident God will make it up to all of us in Heaven.

Lydia has been missing Dave a lot lately, even wearing some of his clothes around the house. She is so much like him, and we talk about him often. In fact, two months from today, we will be celebrating his life and us making it ten years without him.

That’s hard to believe, but God has carried us all this time. I appreciate the friends who have reached out to offer support, most often unaware of how we have been feeling. Isn’t God good like that?!

Free Lists To Do illustration and picture

In addition to the appointments coming up this week, I told a friend how I had four specific things to accomplish last night after the school conference, including my tax prep work and blog. The most time-consuming was probably the tax prep because I wanted to review an entire year’s worth of data (which I had to find and download first!).

While I wasn’t happy Lydia was sick, God graciously gave me a few extra hours to work on my taxes yesterday before the appointment this morning. I didn’t want to show up completely unprepared, but I hadn’t been able to get to it until then. Whew!

And, that made it so I had a little more flexibility with the other items on my to-do list. Lydia and I even enjoyed watching the movie, “Annie,” which was the perfect way to start off our break together! It was fun hearing a lot of the famous songs and one-liners. The song, “Tomorrow,” is always encouraging on its own!

While all of this may just seem like a lot of busyness (even with important appointments), I have spaced them out, so we are not rushing. Instead, I will stay focused on God and let Him redeem our time. He helps me prioritize.

May we all stay close to the Lord and rest in Him, even when life gets a little hectic.

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Gracious Father, thanks for all Your love and care. You are so good to us! Thanks for taking such good care of us and guiding our steps. Help us to rest in You. In Jesus’ Name, Amen

Question: How do you see God at work in your life this week?

Task: Despite your busyness, stay close to God. He’s our Shepherd and Guide! He will make sure you get the most important things done in due time.

Foodie Facts

March is National Nutrition Month, and TODAY is Registered Dietitian/Nutritionist Day!! I have a fairly full day at work, but I look forward to having lunch catered in. 🙂 My manager asked us each to send a random fact about ourselves in preparation for a special event. Here is what I sent her:

“When I was really little (like ages 4-5), I would eat slowly and try to figure out what my food was made of. I would look at each bite and question what molecules they contained (before I even knew what that meant).”

She affirmed that, yes, I put the RD in NERD!  🤓

May be an image of food and indoor

I don’t know how or why I thought about all of that when I was so young. Even so, I recognized corn, green beans, carrots, strawberries, grapes, bread, nuts, meat, and cheese are all very different!! I knew God made everything, and I guess I wondered just how He made such variety!

These days, I do catch myself studying my food on occasion, though maybe it’s to see how all the textures and flavors fit on my fork. I never thought about it before now, but I suppose it’s a way to be mindful. Then, there are days, I have to rush and don’t pay as much attention. Perhaps I should take this throwback to my childhood as a cue!

Nonetheless, I believe God planted that little seed in my life to watch it grow and see what I would do with it. It seems He made me, in part, to serve Him and others as a dietitian.

A couple of years ago, someone asked, “Why did you become an RD?” Here was my response:

“I was born a foodie, fascinated by food and how it all “worked” with the human body from a young age. I thought I wanted to be a physician, but in high school, a dear friend died in an accident. I went to see him on life support. Bedside, I decided that I didn’t want the burden and responsibility of potentially telling someone their loved one was going to die. In my teenage grief, I threw myself into “busyness,” which led me to food and agricultural classes (yay, FFA!). Along the way, I realized food is both Ag and medicine. I also love science, education, cooking, and counseling, so dietetics is a natural blend of so many of my passions.”

May be an image of coffee cup and text that says 'BE KIND WORK HARD EAT OGIUR'

After my husband, Dave, died, I struggled with motivation in several areas. That grief made me question everything. What’s the point of eating well, exercising, and staying healthy when we all end up dying?

Of course, as grief subsided over time, I came back full circle. We can’t prevent everything, but we can try our best to stay healthy and enjoy our lives to the fullest. Taking care of ourselves is so important. No one does it perfectly, but it’s the things we do every day that make the biggest difference. Balance, variety, consistency, and moderation are key.

I am still in awe of how much variety God made when it comes to food. There are hundreds of red, orange, yellow, green, blue, purple, and white fruits and vegetables. Each of them contains different types of vitamins, minerals, phytonutrients, and antioxidants. And that’s just fruits and veggies!

Well, I am confident that God still has good things in store for me. And I know He has a good plan for you, too. We can bring glory to God by living for Him in all we do. It might look different from one season to the next, but we can look for patterns over time and ask God for His input. Don’t give up!

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Heavenly Father, thanks for making me… me! Thanks for filling me with passion and purpose. Help me bring You glory every day! In Jesus’ Name, Amen

Questions: What is a fun fact about you? Can you see God at work throughout your life? How might you live out your purpose today?

Tasks: Check out this fun website about eating fruits and veggies! Be kind. Work hard. Eat your veggies!

Finding Grace #365

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Raquette Hiver photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an unexpected week, but I am so grateful for God’s grace! Everything started off normally… Zoom on Sunday, work on Monday, Tuesday, etc. The rest of the week was a wild card!

Tuesday night into Wednesday brought another blizzard. Go figure! Lydia had remote learning for school again. I was getting ready to go to work, a little nervous because the snow was coming down so fast. I thought it would be a little challenging, especially since I couldn’t see the road behind my house. I could see my neighbor got stuck in front of my house, yet I was hopeful in that my snow service already came once a few hours before. Nope! I opened my garage door to over two feet of snow, which had drifted in again! I wasn’t going anywhere fast! Indeed, it was great to have an unexpected day off. Eventually, I cleared a little snow, the plows went through, and my snow service came again.

On Thursday, I was all ready to go to work again, but I saw that Lydia wasn’t feeling well. She had been a little sick on our snow day, most likely skimping on her water and salt which finally caught up with her. In the past, I would have pushed her to go-go-go, but I decided I didn’t want to send that message. Instead, we stayed home and rested. She napped and caught up on her water and salt. We had a long discussion about the importance of self-care and what that involves for each of us. A little daily work can go a long way to make sure we are feeling our best!

I finally made it to work again on Friday and stayed the whole day, instead of my usual half-day. I was glad to be back and had a lot to get done. Thankfully, it all went well!

Today, Lydia is hanging out with a friend. I have catching up on some podcasts while trying out some new recipes. Cooking is a creative outlet for me! Tonight, I am going to watch my friend’s baby and relax. It’s been a great week overall!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

In Search of Good News

It may be March 1st, but we have another snowstorm in Fargo! It’s not the end of the world, and I know Spring is right around the corner. At least on the calendar – practically speaking, it’s still a couple of months away at this latitude. It takes a while to warm up and for all the snow to melt!

I was thinking about what to write for today’s blog post and was stuck between two half-processed ideas. I just wasn’t feeling them. They still need time to marinate, I guess!

So, I went online to catch up with some articles. I usually have a lot of tabs open but never seem to find time to finish reading! In the process, I clicked open my browser, which shows the latest news. So, I had to check that out first!

Honestly, most of the ‘news’ these days isn’t all that enticing. Some of it is just click-bait, gimmicky stuff. Soooo much unnecessary drama… I also didn’t feel like reading something heavy, such as war or politics (although they are important). And, I wasn’t really interested in shopping for deals. Been there, done that.

No, I was in search of flat-out good news. Life is pretty busy right now, and March usually picks up even more. So, my mind is on overload. I needed something lighthearted to make me smile. Not necessarily an escape, just motivation to keep moving forward.

Free Coffee Magazine photo and picture

Success! I found a video of the Princess of Wales accepting some flowers from a toddler. Her genuine response and accent brightened my mood. I also read about a family welcoming home a soldier. I read through some healthy plant-based recipes (which helped me feel creative!). And, then I took a cue from Lydia and watched… cute puppy videos. 🙂

During the short time I spent writing this, I remembered a friend’s mom needed prayer. And, I reached out to some loved ones who live near an accident to make sure they are okay (sad news I read online). My heart was filled with concern.

Then, I thought about Jesus and the Good News He brings. Indeed, God is the Source of all good things, and He is the very definition of Good. Our perspective changes when we focus on Jesus!

God covers us with His grace even when we are completely unaware. Like, we literally cannot fathom all the good things He does for us and the crazy things He shields us from.

Grace upon grace. Mercy and forgiveness. Good news upon good news. His free gift.

If you could use a little encouragement in your life today, here is the best news possible: God loves you and is with you right now. He has a special plan for your life. You matter. God has not forgotten about you. He is for you and has good things in store for You. You can trust Him completely. He’s got you covered!

There are no gimmicks with God. Life is good because God is good. There will be some challenging days, sure, but we can get through them with His help!

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God, thanks for showing us Your perfect Grace and Truth. Thanks for being the standard we live by, not the world’s drama or our emotions. Help us share Your light with those around us. In Jesus’ Name, Amen.

Questions: What are your favorite topics to read about or watch? What brings you joy online? Does it uplift you and turn your heart toward Jesus?

Tasks: Check out this website, full of good news! Thank God for all the ways He loves you!

Finding Grace #364

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Snow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week and God’s grace was evident!

Lydia and I were both off on Monday due to Presidents Day. We mostly relaxed and did a little cooking and cleaning. We read some books, played some games, and each got our hair trimmed, too!

Later in the week, I upgraded several small kitchen tools thanks to some coupons! I bought a new nonstick skillet, a small, basic hand mixer, and a Magic Bullet. The ones I tossed were over ten years old, and some parts were either rusting or breaking. I know I will get good use out of the new versions since I used the others most every week!

On Thursday, we had another blizzard and Lydia had online learning again. I had mixed emotions – I had several things on my mind besides the weather. While driving to work though, I heard four songs reminding me God understands my situation. The basic message was ‘don’t lose heart.’ By the time I arrived, I was calm. It probably helped that I took a different path through town. Turns out, I also missed a 6-car pileup on my normal route! I was so grateful God protected me and showed me His goodness!

Work was fairly full all week, and I thought Thursday would also be quite busy. Some coworkers called off, so we switched around our patients to cover for those who couldn’t make it in. Even then, several patients canceled. So, the workload was much more manageable than I expected, and I was able to get caught up with my charting. Thanks, Lord!

Finally, after all the craziness of the day, I came home to lots of drifting snow. I read my email and it said we only had received 0.7 inches, not enough for my snow removal company to come. However, they surprised us and came anyway, as a courtesy when it was ~20 below! It was the best feeling – a huge relief – God saw me and took care of it for me.

Today, we are getting things done at home. Tonight, our friend and her baby are coming over to hang out. We might watch a show and order Chinese!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!