Category: Miscellaneous

Posted on in Finding Grace Weekly Recap, Miscellaneous, Parenting

Finding Grace #137

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week went well and was full of God’s grace. On Monday, I ran some errands and went to the eye doctor. It was a beautiful day, and I wanted to get ahead for the rest of the busy week. Lydia and I also went to my writers group, which meets once a month.

On Tuesday, we went to parent-teacher conferences after school. I’m grateful Lydia is doing so well. She was happy to show me around her room and give me a little tour of her school! We also donated some snacks, games, and puzzles to share with her class. I’m glad to be able to encourage Lydia and her friends to learn all they can.

On Wednesday evening we went to church for JBQ. It was fun to see how much progress my little group has made. It’s so important for them to get God’s word down in their hearts, and I am grateful to be a part of that process.

On Thursday and Friday, Lydia was off from school. First, we did housework and prepared for friends to come over. To my great surprise, without being asked, Lydia started cleaning the kitchen cabinets with a little toothbrush! Then, I surprised Lydia by taking her to get her ears pierced. She was so excited because she has been requesting this for a while. It’s fun to see her growing up!

Today, we had a relaxing day at home and enjoyed the beautiful weather!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Miscellaneous, Perfectionism, Perseverance, Prayer, Wisdom, Worship

Lighten Up!

Yesterday morning, like many mornings, I woke up groggy. It’s dark when I get up, and I am still ‘baby-stepping’ my morning routine! Also, I am slowly realizing I just need to go to sleep earlier… hence the baby steps.

Usually, within a few minutes, I can shake it off and go about my day. But yesterday, I didn’t feel the best and didn’t get up as early as I had planned. Soon, groggy turned into cranky.

First, I got shampoo in my eyes while showering. After that, I spent a while thinking about the long day ahead and things I can’t control. One negative thought led to another and then I started thinking about other random issues, like shoveling snow this coming winter! I even argued with Lydia about tying her shoes. It started off as one of those days…

I stayed in my funk for almost 2 hours…even with coffee. Then, I berated myself for feeling that way! Which was not helpful, of course. Thankfully, I realized that and was able to do something about it.

As I finished getting ready for my day, I listened to some of the affirmations I mentioned previously. Many of them are actually Bible verses I recorded in my own voice. I usually choose to listen in random order, and yesterday, those verses were exactly what I needed to ‘lighten up.’

As I refocused my mind on who God says I am, I felt my burdens lift. I began smiling and was able to go about my day more cheerfully. Whew!

A few takeaways:

Each day, there are many things we can’t control. Circumstances can change rapidly. Sometimes, we find ourselves on a downward spiral. That may not be our fault—bad things happen. Still, it is my choice to remain there.

Circumstances may not improve immediately, but life has a way of working out. It’s usually better than we think. So, I can halt any negativity knowing eventually I will find an upward trend. I can go searching for something good!

I can’t predict what will happen, but I can choose my attitude. I can expect the best.

Finally, applying God’s word to my situation is like turning on the lights in the early morning darkness. It helps me see more clearly.

 “And God said, ‘Let there be light,’ and there was light.” –Genesis 1:3.

Jesus is both the Living Word and the Light of the World. He makes the darkness flee!

There are several references to light in the Bible. Check out a few of them here:

Isaiah 9:2; Psalm 27:1; 2 Corinthians 4:6; and 1 John 1:5

We can bring the Light of Jesus to everyone we meet. If we let Him, Jesus can shine brightly through our brokenness. He will draw people to Himself, as we lighten up and enjoy life. And when we serve others by being thoughtful, kind and generous, we don’t have time to think of all our problems!

**********

Heavenly Father, in You there is no darkness at all! Thanks for bringing Truth and clarity to our lives. Thanks for forgiving us and carrying our burdens. May we walk in the light as You are in the light. In Jesus’ Name, Amen

Questions: When you need to ‘lighten up,’ what do you do? Do you notice it right away or does it take a while to discern your mood?

Tasks: Listen to the song, “Tremble” by Mosaic. Jesus makes the darkness tremble!

 

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #136

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week did not go as I planned, but was even better than I expected! God directed my path in many ways. When planned activities fell through, He had other things in mind…including rest. 

On Monday, Lydia was off of school for Columbus Day. We had a calm, relaxing day playing games, reading books, and watching a movie. I was able to get ahead for my week, too. I had a lot of extra activities scheduled so wanted to be prepared!

Wednesday felt a little more hectic at first. Besides my blog, work, and school (and picture day), it snowed! It seems rather early for the season. I am grateful for Subaru with all-wheel drive, however, I still don’t enjoy lots of traffic in bad weather. We were scheduled to go to church as usual, but all of those evening activities were canceled. So, Lydia and I enjoyed a relaxed evening, safe at home. I even made apple pancakes!

On Thursday, I attended a diabetes seminar for work. It was an all-day event, but I received some continuing education hours, too. My neighbor, Melissa, picked up Lydia from the bus and watched her for me. Lydia had a blast playing with her kids. I really appreciated Melissa’s help and that she fed both of us dinner!

Friday was a full day, too. I went shopping and bought a pair of shoes, using some Kohls cash. Then, I had a meeting with my writing coach, picked up Lydia from the bus, and prepared for a meeting. Melissa again watched Lydia and fed her dinner, much to Lydia’s delight. My meeting went well and I met some new friends. I’m grateful for all God has done for me.

Today, I had another meeting and took Lydia to daycare. After that, we ran some errands, ate lunch, made a few phone calls, played a game, and caught up around the house. We also noticed most of the snow had already melted. Whew!

It was a fun week, and I really enjoyed how God directed my path!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fruit, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom, Worship

All In

 Lately, I have been seeing two words or concepts which keep popping up in daily life: sacrifice and investment. So, I started thinking about the relationship between the two.

Sacrifice implies a loss or even a disadvantage. Investments require a temporary cost now to gain something better later. With investments, there may even be interest!

Now, I usually don’t prefer to do things half-way. I’m either all in or all out. In certain situations, I realize compromise is important. But to me, if anything is worth doing, it’s worth doing well.

Interestingly, it seems most worthwhile goals take a fair amount of time, effort, and/or money. So perhaps you can’t really have a quality investment without some level of sacrifice. Hmmm…

At times, even small things can feel like big sacrifices. Eating well, exercising, and getting adequate rest are examples. But, these are also investments in our health. When that mental switch occurs between sacrifice and investment, my attitude instantly improves! The challenges don’t seem so difficult. The momentary struggle is worth it!

Similarly, in late September, my local school district voted on a referendum for new schools, upgrades to security, and more. For me, it was a no-brainer. Our school district is growing rapidly and needs to make some adjustments.

I’m thankful the referendum passed, but I understand that some people feel differently. It may be a large sacrifice for them. Or, perhaps they have different priorities than me. That’s okay!

My additional annual cost will be somewhere around the cost of a nice pair of shoes. Now, for me, that’s not a big deal. Ultimately, it is an investment in my community and my child.

In a few short years, Lydia will be in a school that is currently overcrowded. The referendum money will help alleviate that issue. It’s worth it…so I’m all in.

A strong marriage also requires a lot of hard work. My neighbors recently celebrated their tenth wedding anniversary. Ten years ago, they planted an apple tree, and this year, they were finally able to harvest enough fruit to make it worthwhile!

They spent a lot of time this past weekend making pies, applesauce, dehydrated apples, etc. Lydia and I even received some delicious homemade “anniversary apple crisp” from their bounty. Their original investment has overflowed to bless us too!

Similarly, parenting is one investment that requires many sacrifices. I’m already starting to see some great things in Lydia. But overall, it will take another 10-20 (30?!) years to see the full impact of all I invest in her. Lord, help me do my best!

I want to be wise with my resources and be a good steward. Still, Lydia is worth every bit of my time, effort/energy, and money. That’s the nature of parenting.

In the same way, spiritual disciplines are also important. Spending time with Jesus is an investment with eternal rewards! That said, we are as close to Him as we want to be.

The more we pray and get to know Jesus, the greater confidence we have that He loves us and is for us. And, the more time we spend reading and memorizing Scripture, the more it flourishes in our hearts.

When we go through tough seasons, we can sacrifice our self-pity and lay down our fear, choosing to praise the Lord despite our troubles. Through worship, we can experience more joy, peace, grace, and blessing.

Jesus paid the ultimate sacrifice with His life on the Cross. Then, He gave us the Holy Spirit as a guarantee for what is to come—and to help us live a life full of Victory!

Jesus’ commitment to us shows us just how valuable we are to Him. He gave up everything to rescue us and to prove His love for us. He’s all in!

We can never out-give God—our sacrifices will never measure up—but we can be grateful for all He has done for us! His investment in us continues to grow! Praise God!

**********

Heavenly Father, thank You for Jesus! You are so faithful, going above and beyond to rescue us and bless us. May we show our gratitude and bless others, too…seeing relationships as investments, not just sacrifices. In Jesus’ Name, Amen

Questions: What kinds of sacrifices and investments are you making in your day-to-day life? Is Jesus part of that process?

Task: Listen to “All In” by Matthew West.

Posted on in Finding Grace Weekly Recap, Miscellaneous, Prayer

Finding Grace #135

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a great week! I felt God moving in the spiritual realm and saw subtle answers to many prayers. It’s as if God is laying the framework for His greater plans. I’m excited to see all He as in store for me and for others. He is so GOOD! 

On Sunday, after a funny conversation about initiative with Lydia, I mowed the lawn for the last time this season. However, it took me about twice as long because my mower blade fell off! (It was fine, and thankfully, I found all the pieces. I used that as an opportunity to take the blade to be sharpened for next season.) Then, I borrowed my neighbors’ mower (and their gas) to complete the job. Later, with another friend’s help, I put away all the outdoor furniture and prepared for winter. I’m thankful for all the help!

On Monday, I had extensive phone conversations, one lasting 2 hours with my writing coach. It was long but worthwhile. I’m glad for the flexible schedule! 

Tuesday and Wednesday were fairly normal with work and church. I enjoyed the kids at JBQ and am impressed by how much of God’s word they retain. On Thursday, I had a meeting with some friends at church that also lasted about 2 hours. We had a fun time brainstorming ideas for ministry. I am grateful for all that God is doing through me!

Last week, Lydia mentioned that the geocache in my little free library was missing. It was a friend’s 4H project intended as a fun way to increase traffic to the little library. I was bummed that someone would take advantage of that goodwill. But, the 4H family bought a replacement geocache, and this week, it arrived! Thank you!!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Miscellaneous, Perseverance, Prayer, Wisdom

Ask. Listen. Repeat.

1 Peter 5:7 says, “Cast all your anxiety on Him because He cares for you.”

I was reading about prayer this week, and this verse came to mind. I had never thought of it in terms of prayer before. I had just always focused on the feelings of anxiety and casting them to the Lord. I am grateful that He takes all of our burdens!

Prayer is a back-and-forth conversation with God. It’s not really about the “list” we present to Him, but about the relationship between us. As long as we are close in fellowship, the words should flow naturally.

Our job (goal?) in prayer is not to ‘get an answer’ but to keep the conversation going… to pray without ceasing. It helps if we have a humble, thankful heart!

In turn, God listens to us, encourages us, comforts us, and answers us in His time.

Sometimes, we wonder if God is listening to us. (He is.)

Then again, maybe He wonders if we are listening to Him?? (Just a thought…)

Some answers come immediately, while some seem to take forever. But when we keep our hearts open through prayer, we are able to listen and more easily discern God’s will. When a prayer is answered differently than we hoped, we can trust that Jesus has something better in store for us. The best is yet to come!

Prayer gives God direct access to our heart. We too have access to His heart! When we don’t come to Him in prayer, we also close ourselves off to His help and His presence.

God said King David was a man after His own heart. David cultivated his heart to follow after the Lord. As a result, God was able to lead David and direct his path because they had a solid relationship built over time together.

As we see in many of the Psalms, David consistently poured out his heart before the Lord…

The good, the bad, and the ugly.

When things were going well, and when they weren’t.

When David felt close to God, and when he didn’t.

When David was in the right, and when he was in the wrong.

There are so many ways to pray. Some people use the Lord’s Prayer as the basis of prayer. Some people use a rosary to guide them as they talk with God. Some people stop everything and pray each time they see an emergency vehicle.

I, too, have tried many prayer methods over the years. At times, I’ve kneeled or sat still. I enjoy praying with a friend and/or walking on a quiet nature path when I pray.

There is a simple acronym I like: ACTS Adoration—Confession—Thanksgiving—Supplication

I also enjoy praying Scripture, which is using God’s own Word and agreeing with Him.

Sometimes I write my prayers in a journal. Sometimes I sing my prayers. When Dave was sick, I even cried and yelled during prayer (not my most ‘spiritual’ moments, perhaps, but it was all I could do to deal with the anguish!).

Recently, an idea came to me that I’d like to share with you: Prayer jars.

As you can see in the picture above, I took two large glass jars and put my current prayers on small index cards. It helps to write them down and get them out of my head! 😉

I start with the jar on the left and then transfer the card to the other jar after I have prayed for that request. Then, I do it in reverse….back and forth.

The reason I started this was that I had many prayer requests that seem to go out of sight, out of mind. So I like the visual cue the jars provide…I can clearly see the needs before me.

I grab one or two cards each time I pass by and then return it to the other jar later. It is certainly a flexible system… I might be on my way to the kitchen or headed downstairs to fold laundry. Nonetheless, I can pray and lift up each request during my day!

In some ways, the prayer jars also represent the fact that I have given my requests to God, so He can handle them. Plus, I can use this as a fun tool to teach Lydia about prayer.

I bought large jars because I have a lot of prayer requests! I also bought an even bigger jar for the cards once the prayers are answered, so Lydia and I can periodically review those cards and praise God for all He has done.

I am expecting many answers to my prayers so wanted to plan ahead!

Obviously, the ‘prayer jar method’ may not work for everyone. I, too, may change it up again in the future! That’s the beauty and freedom of it!

And while there is no perfect way to pray, the important thing is that you keep communicating with Jesus! Be persistent in prayer, even when you don’t perceive an immediate answer. Cultivate that relationship.

If you have time to worry, you have time to pray. Besides, God loves us dearly and is always eager to hear from us!

And with Him, nothing is impossible. 

**********

Heavenly Father, You are so good! Thanks that we can come boldly before the throne of grace, knowing You hear us each time we pray. Thanks in advance for Your many answers to prayer. Give us ears to listen and a heart to love You more. In Jesus’ Name, Amen

Questions: What are your favorite ways to pray? Do you have a favorite place or time of day to talk with God?

Tasks: When it comes to prayer: Ask. Listen. Repeat.

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #134

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was an awesome week, full God’s grace. On Monday, I video-chatted with a good friend. She called me from Sweden, and we had a good time catching up. I also was grateful for the rainy weather, because it forced me to do some indoor work. I accomplished a lot that day! 🙂

On Tuesday, our local school district was voting on a referendum to build a third high school, improve security at the schools, and more. I voted before work and was happy to find out Tuesday night that the referendum passed. I am thankful for the right to vote, and I always think of the women before me who fought for that right. 🙂

On Wednesday, it was work and JBQ as usual. Lydia did well memorizing her answers for the week. Then, a couple we met in Fargo, who now lives in Colorado, came to stay with us for a couple of days. They have a little boy, and it was an honor to have them visit us. It’s always fun to catch up with old friends, especially those who knew my late-husband, Dave!

I’m leading a Bible study on Thursday evenings, and we’ve had great conversations. The topic is on fear, and it’s interesting to see how each of us relates. We talked for quite a while after the book portion was done. I was so touched when one person said, “You know it’s a good group when you’re still visiting an hour after it was supposed to be over!“

This week, the weather was chilly. Autumn is definitely here! I hope to mow one more time, and have a few other outdoor jobs to complete before it gets much colder. Still, I enjoy this time of year and am thankful for a variety of seasons! One more reason to choose joy ahead of time!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Miscellaneous, Perseverance, Wisdom

Choose Joy

I have previously written about a choice we have to make between fear and faith. Choosing faith is about consistently trusting Jesus and not giving in to fear. If it were easy, everyone would do it! 🙂

Another choice we can make is between joy and misery. I don’t always remember that I have a choice in how I feel…but I do have a choice. I can’t control the outcome or situation, but I can control how I react…

So lately, I have been being more proactive—planning ahead of time what my ‘reaction’ will be in a given situation. I think about my day in terms of all the choices and activities I face.

I choose between getting up early or sleeping in. I also choose my attitude each morning when getting myself and Lydia ready for the day. I consider all the people I will see and influence through conversations. I even think about what I’m going to have for lunch or dinner, and the fact that I need to go to the store at some point.

Not all of these will go as I imagine, and that’s to be expected. Quite often, life seems upside down. There will be some surprises!

But instead of making my emotions the center, I focus my heart on Jesus. This helps me not attach my faith to the outcome…but to Jesus alone.

He is the one who determines my steps.

Ultimately, my ‘success’ is not measured by the world’s standards. It comes down to if I am obedient to God, to follow His instructions. And that takes work…effort.

As such, I aim to go to sleep at a certain time. I tell Lydia how much I love her. I choose to pray for my patients before I get to work. I do my best with what I have.

Yet, there is one more way I can prepare myself for success: I can choose joy ahead of time. Or, at the very least I can choose not to be miserable, by having a good attitude and not complaining!! There is joy in serving the Lord!

Happiness is linked to whether our environment is pleasing to us. Happiness, while certainly good, is based on emotions. It is subject to change based on what happens.

Cue the emotional roller coaster…when times get tough!

Joy is more internal, not dependent on outward circumstances, which can change quite rapidly. Joy is a fruit of the Spirit and is from God. It’s not optimism or positivity, as nice as those are. Joy comes when God fortifies us with His strength.

Joy shines most brightly in the midst of trials. Choosing joy comes with trusting God and stepping forward in faith. Joy is invaluable. It’s not always easy, but choosing faith, joy, and Jesus is always worth it!

Neither faith nor joy is easy all the time. If they were, we wouldn’t struggle—and we wouldn’t need Jesus. There will be tough days ahead…guaranteed.

But by God’s grace, we have made it through every other tough day so far. And praise God, we can keep moving forward in joy and faith…even if we don’t feel like it!

*********

God, thank You for being with us in each trial. Thanks for leading us and preparing the way. Help us not get stuck in our emotions, but move forward with wisdom, courage, faith, joy, and grace. In Jesus’ Name, Amen

Questions: Do you consider yourself ‘joyful’? Why or why not?

Tasks: Listen to “Joy” by For King and Country. Make sure you turn it up and dance!

Posted on in Fear/Don't Fake Brave, Finding Grace Weekly Recap, Miscellaneous

Finding Grace #133

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a good week, full of fun events. On Sunday, a pastor I know from Illinois visited; he knows my parents too. He gave me a shout out from the pulpit. It was fun to connect with him after the service. It’s a small world!

On Tuesday, I left work late and missed picking up Lydia from the bus. I texted my neighbor, Melissa, who was able to take Lydia home. When I arrived a few minutes later, she asked if Lydia could stay and play. During that time, I was able to complete a few chores and my Wednesday blog post. Then, she fed us both dinner and dessert! I’m grateful for Melissa’s generosity and God’s provision! Thank you! 🙂

Lydia worked really hard, read and studied all her JBQ questions. She was able to answer all the questions correctly and moved on to the next booklet. I enjoyed leading her group and am impressed by how many kids are memorizing God’s word. What a blessing!

I had my “Facing Fear, Finding Faith” Bible study on Thursday. I’m really grateful for the opportunity to lead the group. Going through this with others helps me, too. I’m glad we don’t have to be afraid!

Today, Lydia and I went with our friend, Sara, to a local ‘junk market’ at the fairgrounds, which as you may guess has antiques, upcycled items, jewelry, specialty foods, as well as new house decor. All afternoon, we had so much fun perusing the market! It’s a fun tradition! I bought a few fun magnets for my refrigerator and a couple of pictures.

We’ve had beautiful weather this week, but, it is starting to get cooler. I’ve noticed fewer Monarch butterflies day-by-day…and the Canada geese also are starting to head south. The trees are also starting to change colors. The autumn is a short season, but it is so lovely! 🙂

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Fear/Don't Fake Brave, Miscellaneous, Perseverance, Personality

Moving Past Fear, Anxiety, and Worry

Last week, I started a small group Bible study for ladies, called Facing Fear, Finding Faith. We use a workbook and Scripture to discuss Biblical coping methods for facing fear, anxiety, and worry. It takes what we know from clinical psychology and combines it with God’s word. A powerful double whammy!

I am the facilitator for my group, which meets at my house, but we all have opportunities to share ideas with each other. I am looking forward to growing with these ladies!

For the purposes of our study, fear, anxiety, and worry are treated the same. But, the definitions provided in the workbook are listed separately. (source, page 2)

Fear: The cause of the threat is known, and is based in reality.

Anxiety: The threat is unknown. Because the individual cannot pinpoint the source of threat, an overall uneasy feeling of dread results.

Worry: The threat may be known or unknown. The individual is consumed with a nagging, excessive concern.

As I prepared to lead the group, I spent a lot of my time considering how each of these has impacted me. To my surprise, what I generally have always categorized as generalized fear, could actually be anxiety or worry.

Additionally, not all fears are negative. Some fears are healthy and keep us safe. There is a rational component, such as not touching a hot stove because you’d get burned. In this case, fear seems fairly relatable. Anyone could be afraid of a known threat based in reality.

The workbook, however, is more focused on the overwhelming and unhelpful side of fear. The problem occurs when fear stops you from being bold and living a full life.

Taking my hot stove example to the extreme, you might never cook anything at all or avoid the entire kitchen for fear of a hot stove. Then, it becomes irrational or life-controlling.

Surprisingly, I relate more to anxiety than I previously would have guessed. At times, I can get kind of jittery inside, yet it takes me a while to understand what is causing me to be agitated. Just even pausing and becoming more aware has helped!

For me, worry boils down to focusing on something so much I neglect other thoughts or tasks. I can get so stuck in my head sometimes! 🙂

So why am I explaining this to you?

Well, for one thing, week one of this study was eye-opening to me because I thought I just struggled with fear—but didn’t understand the role anxiety and worry played.

I already feel a million times more at peace, just by distinguishing the different factors at work. I’m excited as I prepare for week two!

Plus, by identifying the problem, I can quickly take it to Jesus and let Him help me. He is the Light of the World and displaces all fear and darkness! Praise God!

Unwittingly, fear used to be my default. I didn’t even truly realize it until my late-husband Dave got diagnosed with cancer. Then, God taught me how to deal with my fear.

It wasn’t fun, simple, or pretty—but I am so grateful.

Finally, I know many other people deal with these types of issues too. No one should have to deal with fear, anxiety, or worry alone. My hope is this will be a prompt to get some help, professional or otherwise, and break free from fear, anxiety, and worry.

Don’t give up!

**********

Heavenly Father, thanks for setting me free from fear. Thank You that I don’t have to be afraid. Help me walk in your power and strength. Renew my mind and show me new ways to keep moving forward. In Jesus’ Name, Amen

Questions: Do you deal with fear, anxiety, or worry? One…or all three?

Tasks: First, consider asking a counselor or trusted friend (or both!) for help.

Second, listen to “The Way (New Horizons)”  by Pat Barrett. It always reminds me of God’s goodness and redirects my focus back to Jesus. I love the lyrics:

“It’s a new horizon and I’m set on You
And You meet me here today with mercies that are new
All my fears and doubts, they can all come too
Because they can’t stay long when I’m here with You”