Yesterday, I saw this quote on Substack, in green below. I took a screenshot to share with you, but what stood out to me is that rest is not an option or nice suggestion. As we read in Hebrews 4, it’s a command. Rest is found in Jesus alone.
In Matthew 11:28-30 (NIV), Jesus said, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Jesus gives us the permission and freedom to make rest a priority.
Rest is a way we show our faith. We prove our trust in God when we are willing to lay aside our work and take a break. Even when we still have a lot to do, we understand that He will provide for us. We step away from busyness and choose to let God work on our behalf. He can craft circumstances in our favor, so whatever we get “done” will be enough.

Rest does not mean hurrying to finish our ‘work’ to block time to relax. It can involve pacing your tasks, but that’s not the point. We should rest – and check in with the Lord – either way.
Rest means leaving your to-do list, if needed. This one is hard for me to remember. I feel like I need to get everything done first. I am learning to manage my energy and lean into God’s rest, which also includes Sabbath. We unplug and turn off all the noise to walk with the Lord at His pace.
Rest can include going to bed at a decent time. I’m constantly working on this. Somehow, it changes each season for me, but I am getting more sleep than I used to! Rest days from exercise are also important because your body gets stronger with recovery.
As I incorporate more rest, my house might just be a little messier… but I am enjoying myself more! I like watching the bunnies play outside and listening to the birds sing. Last night, I was mesmerized by the pouring rain and lightning, and I took a moment to thank the Lord for His provision to keep me warm and dry at home.

Rest is not laziness. It takes a lot of effort to learn how to chill! It is challenging to let go and not try to figure out all the details. Rest requires setting aside certain expectations and people pleasing. But, the joy and peace, are worth it.
Rest is part of restoration. God often brings healing in our downtime. We tend to race ahead and risk missing all He has for us. Pause periodically to check in with the Lord and see what He has for you. Find His rhythm for your life. I promise it is for your benefit.
This song has been on my heart this week. I keep singing these lyrics over and over: “Everything I need, my Father has it. The Lord will provide.”
God is so good, and He is not “empty-handed.” He gives us infinite blessings, and it’s our job to rest in Him and trust Him to provide. He loves showing off His power on our behalf. But, we have to let him!
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Heavenly Father, thanks for all You do for me. Help me walk at Your pace and not run ahead. Give me peace and rest as I trust in You. I know You have good things in store for me. Help me wait on You. In Jesus’ Name, Amen
Questions: How are you entering God’s rest this week? Is it difficult for you to relax?
Task: God gives us so much grace through the principle of rest. Slow down, hit pause, listen, wait for Him, and make every effort to enter His rest today.











