Power = Strength + Speed

As a Registered Dietitian, I am required to complete a certain amount of continuing education each year. There are lots of ways to accomplish this, and I often buy a book and test worth a lot of credits all at once.

I’m currently working on a course and book titled “Hold Onto Your Muscle!” by Robert Iafelice, who is also a dietitian. The content is really good so far, and I am able to use the information in my work.

It has taken me months to get through the book because I am being reminded of fascinating things I already learned, or looking up new things I am questioning. Additionally, I am filling out the test as I go, so it takes a little time to read and make sure I understand what is being said and that my answers are correct.

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Sometimes I visit the local bookstore to enjoy a cup of coffee while going through the material. I also did this when writing my book, because it is quiet and helps me stay in one spot (so nothing gets disturbed) without feeling like I need to clean or do chores at home.

Recently, I was in chapter eight and came across the ‘equation’ that power = strength + speed. Now, in context, this was important. But, immediately, I thought about God’s Power. I envisioned His strength and His speed in helping us.

God’s power is renowned in the Bible and throughout history, in various capacities around the world. Jesus and the Holy Spirit are included in how this manifests through us. But God doesn’t really need help from people; He likes to include us!

In Nehemiah 8:10, we read that the joy of the Lord is our strength. We find our rest in Him and all He has done for us. We don’t fight for Victory, we fight from Victory!

Then, in Ephesians 6:10-18, we learn about putting on the full armor of God. Thankfully, there’s no need to fight battles fully exposed!

 God is so powerful that all He has to do is speak, but we also see references to God’s outstretched right arm. I envision God’s power in this way: He is more than able and willing, plus He is quick to help when we call on Him.

“Natalie needs me? Watch out, here I come!”

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God’s power is best seen when He comes to our defense or aid. Come Hell or high water, there’s nothing He can’t do for us! So, we don’t need to try to do everything on our own. Check in frequently with Him and tell Him what you need. (That’s prayer!)

One example of this is Peter walking on water and then falling into the water. He was brave but faltered and cried for help. Jesus was right there immediately to pull Him out! (At least Peter tried when no one else did. It does not require faith to stay in the boat!)

God always moves when we have faith in Him, and in the New Testament, Jesus mentioned that the people’s unbelief hindered him. We may not fully see what God is up to, and it might take a while to understand. But He will never let us down!

In fact, the same power that raised Jesus from the dead lives in us and is at work in us! God is with us and for us. He wants to use us and make us more like Jesus. But, we have to let Him! Let’s be malleable and see what He will do!

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Heavenly Father, You are so good. Thanks for always helping us in time of need. May we be in awe of Your power, strength, and speed. Help us trust in You, even when we can’t fully see or understand what You are doing. In Jesus’ Name, Amen

Questions: Have you ever envisioned yourself putting on the full armor of God each morning? Would that help you connect more with God’s power and Holy Spirit?

Tasks: Read more about the power of God’s outstretched arm! Find joy in Him today!