Tag: relax

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous, Worship

Finding Grace #412

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Road Trees photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was great and full of social interactions with friends, family, and blog readers. 🙂 Thanks for reading and sharing my post on Wednesday! I appreciate that something so funny and random as cottage cheese resonated with people! God is soo good!

Work was full but good! I had some really nice patients, and I had some encouraging conversations with my coworkers as we discussed ways to cope with stress. We reminded ourselves to take little breaks and take deep breaths. We shared jokes, memes, and links to comedians. We swapped appointments and covered for each other when we could. It really helps to know we are all on the same page.

The weather was in the 30s and 40s, gray with a little mist and ice. I don’t mind because it is such a change from our usual! This morning, I noticed some beautiful hoarfrost on my trees. Later, my neighbor was sitting outside on her porch, enjoying the sunny weather with her dog. We waved as we ran errands, surprised that at 37 degrees, it felt like we didn’t even “need” our coats!

This week was awesome in terms of checking in with people. On Sunday, we met with two sets of friends and then family over Zoom. During the week, my coworkers all connected, as I already explained. Then, I set up a couple get-togethers with friends, and one of my best friends called. We shared some of our ups and downs, and she really helped ease my mind. Then, today, I talked with family before Lydia and I went to enjoy coffee with the friends.

Tonight, Lydia and I are enjoying a movie and Chinese food for dinner! I might try a little painting, too. A perfect way to end the week. Thanks, Lord!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Food and Nutrition, Gratitude, Miscellaneous, Worship

A Funny and Timely Reminder

Yesterday, I had a funny and timely reminder that God loves me, listens to me, and helps me. You might just think it’s silly (as you read along), but He is so good to me!

In the morning, I brushed my teeth and thought about a few random things I wanted to remember. I have started leaving sticky notes in the bathroom to make it easier to jot those ideas down. Nonetheless, yesterday, I was trying to get out the door for work, so I promptly forgot to write down my thoughts. That happens often! 😉

Well, later at work, I was listening to a webinar and couldn’t shake that I had forgotten something at home. Does that happen to you, too, at the most random times? I think it has something to do with a boost in creativity when the brain is relaxed. Either way, I knew “it” started with a “c” but couldn’t think of it.

It nagged at me, so I prayed and asked God to help me remember it when I got home. Then, I moved on and just let it go. I had other tasks to do and needed to put my brain power toward them! Flash forward to me pulling into the driveway after work…

I opened the garage door and started to pull inside. That’s when I saw my new-ish refrigerator on the wall directly before me. Suddenly, I remembered what it was!

Free A Bowl Food photo and picture

“Cottage cheese!!” I yelled. I laughed so hard for a few minutes. It brought me such joy that the Holy Spirit reminded me of the cottage cheese in the garage, which needed to be brought inside so we could use it before it expired. Very practical and timely, right? I knew it was important, haha!

I immediately told Lydia about this when I came inside. I had my hat, gloves, coat, backpack… and the cottage cheese. She might have thought I was crazy, but I felt so loved by God! I am sure He was laughing with joy, too!

Of course, you may not even like cottage cheese, but God wants to bless you similarly. He loves to see our delight when He answers our prayers – no matter how big or small.

Don’t be afraid to ask for what you need. Your loving Heavenly Father already knows. He longs for you to come to Him so He can bless you! That said, it’s not about what He can do for you, but rather who you are becoming. Like Jesus, trusting God for every little thing.

Now, I could really use His help finding a couple small 2024 calendars I misplaced… stay tuned!

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Father God, thanks for graciously helping me remember things that are important to me! Help me remember things that are important to YOU! May I honor You in all I do. In Jesus’ Name, Amen

Questions: In what way have you asked God for help lately? Was it something huge (that only He can do), or was it something funny, like helping you remember cottage cheese?

Tasks: Let God be God. He can handle the small things and remind you to do your part when it’s time. But, He is also trustworthy enough to take care of the BIG things, which He will do in His own timing. Trust Him and let Him surprise you!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting

Finding Grace #409

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Forest Trees photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week to jump back into our normal routine. Thankfully, it was relatively smooth sailing, with a four-day week after the beginning of the new year!

Work was quite busy, but I had some really nice patients. They all seemed grateful for my input, which is always gratifying! 

Lydia had an exciting week in that she began wearing contacts. We have talked about it for a while, and she is doing well! I am sure she will still wear her glasses sometimes. But, it is fun to see her take the next step of growing up!

Today, we had a good day of working on a couple of projects. I paid some bills, made a few calls, and put together a veggie tray. We also put away the last of our Christmas decorations. It felt good to be productive!

Tonight, Lydia and I are watching The Hunger Games movie. Lydia has been reading the book series, but I have not. It is dark but interesting… and, more importantly, a good way to spend time with my girl.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Pivot, Wisdom

Keeping It Simple

Happy New Year! Lydia and I had fun hanging out at home on New Year’s Eve. She really wanted to stay up until Midnight, so we played some games, ate some yummy food, and even did a little painting. Mine was rather abstract, but I did add some glitter, ha!

While we waited for the new year to roll in, we talked about things we are looking forward to this year. She had a great list, including going to camp, joining a volleyball team, and doing some traveling.

On a personal note, I want to build more rest into my daily routine to help me manage stress. By that, I mean adopting a slower pace (which is not always possible), purposeful movement, and simple nourishing meals. I also want to stay on top of my clutter. A tall order, but, I will do my best.

Spiritually, I want to stay present with Jesus and invite Him into every part of my day. That’s one reason I want to have a slower pace – to hear Him more easily and move with Him without delay. The noise of daily life makes it difficult to pay attention to Him!

Thus, Lydia and I decided to read the Bible together chronologically and discuss it.  The Bible shows God’s goodness and love but also how brutal humans can be. That said, some of the content may be beyond Lydia’s maturity level, so I might let her skip those parts. We will see how it goes!

Otherwise, I’m not really into making resolutions but rather setting SMART goals and building solid habits. It’s good to give ourselves a lot of time (maybe, all year!) since it takes a while to build new routines.

A few months ago, I came across the idea of setting goals we are 90% sure we can achieve (rather than a so-so 50%). That way, it is still a stretch, but we are confident. Thus, we are more likely to have success over something we were not fully committed to. It has more to do with building ourselves up rather than just the to-do list.

Free Fireworks Bright photo and picture

That said, keeping it simple is usually the best idea. My cousin is a librarian for kids. She asked them what kinds of resolutions they had. Here are some of their ideas: Be kind. Have fun. Be nice. See the hippos at the zoo. Explore! Paint!

We can learn a lot here and interpret the children’s nuggets of wisdom. Basically, this means to treat people well, pause to enjoy life, and try new things. I am fairly confident we can all be successful with these! 🙂

Whatever you decide to do this year, follow where the Lord leads. Be sure to check in with Him throughout each day. Staying close to Jesus is the best thing you can do!

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God, thanks for Your new mercies every morning. Help us keep You front and center this year. Help us slow down, stay present, and listen to You. In Jesus’ Name, Amen

Questions: Do you have any resolutions or goals for the coming weeks? Do you have a specific strategy you like to follow?

Task: Be sure to check in with Jesus as you plan your days, weeks, months, and years!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting

Finding Grace #406

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Tree Winter photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun week full of God’s grace!

Perhaps the biggest “excitement” of the week included a little rock hitting my car on the highway. A few minutes later, I was at a stop light near work and heard a pop as a crack developed across the lower part of my windshield. I called a car repair place and was able to swing by on my lunch break to get a quote. Hopefully, it will be fixed next week!

Later that day, I drove an hour to Pelican Rapids and back again, thankful God protected me and my windshield held up! I went to see a Veteran in a medical foster home, which means he lives with a local family and we go see him there. It was a gorgeous day, and I drove along a scenic byway full of rolling hills covered with a light dusting of snow.

This week, I had a lot of routine health appointments! I celebrated my five-year Lasik anniversary, and my eye doctor said I am doing great! My chiropractor was happy with my back, too. It only needed a few minor adjustments! Lydia and I also had dentist appointments, and everything looks great! I’m grateful for good health!

Today, Lydia and I went to the movie theater for “Christmas with The Chosen: Holy Night.” We enjoyed the new presentation and songs. Who doesn’t love Andrea Bocelli?! I was a little tearful at various points, just so grateful for Jesus coming to rescue us from the darkness of sin!

Later, we each got haircuts. I got a trim, but Lydia took of three inches! But, before that, we went to the mall and walked around to kill some time. We loved the bright lights and didn’t even mind the crowd. It felt like a party!

Tonight, we are finally decorating our Christmas tree and doing other holiday activities. It is good to be home after a busy week!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Food and Nutrition, Gratitude, Life is Short, Miscellaneous, Parenting, Worship

Jaw Dropping Truth

For this Advent season, Lydia and I have been preparing our hearts in a few ways. In the morning, we are reading from Max Lucado’s book, In the Manger. It contains excerpts from his other books and many deep points spelled out simply.

In the evening, we read a Chapter of Luke’s gospel and then discuss anything that comes to mind. We also have a couple of Advent calendars. One is Peanuts-themed, and one has chocolate.

One morning, we started reading the Max Lucado book during breakfast. I paused to make sure Lydia understood. I asked her if she knew that Mary was a young teenager, and to my surprise, Lydia’s jaw dropped! She was flabbergasted! So much so that I had to ask her to shut her mouth so the oatmeal wouldn’t fall out.

Free Blueberries Oats photo and picture

Lydia mentioned that Mary could have been a student at her school (age-wise). “I’ve babysat for little kids, but I can’t imagine if it was my baby!” I think she has a newfound respect for the story of Baby Jesus!

Then, this became a funny conversation about puberty and how Mary might have felt. We agreed she must have been open-minded, trustworthy, and kindhearted to sacrifice her body and desires without knowing all the details.

Soon, the discussion moved to how Mary’s life differed from ours. She would not have had access to television, the internet, or social media. She couldn’t let toddler Jesus watch PBS Kids when she needed a break. She didn’t have a cell phone, Facetime, or texting. So, perhaps that helped shield her from some comments, but in a small town, people talk.

Mary was likely shunned with little support at first. Maybe that’s one reason she visited her Cousin Elizabeth. Thankfully, God protected her when He prompted Joseph to stand by Mary. They must have been a special pair!

Free Oatmeal Porridge photo and picture

God must’ve known what He was doing when He created Mary and Joseph. Whatever their personalities and strengths, He entrusted them with Jesus. It was up to them to accept it, but God knew what He was doing!

You, know God has each of our lives planned out, too. Our personalities, strengths, passions, and even weaknesses are no surprise to Him. They are part of our special purpose. God has envisioned each of our days before even one of them comes to pass. He even knows all the words I will write well before I even have a blog topic in mind! #mindblown

So, we can trust God will prepare our path and make sure we are on it. What joy it must bring Him when we walk where He leads! May we keep an open mind and heart when God shows up in exciting ways and sets an opportunity before us.

Even today, we can invite Jesus into our day. Ask Him to reign in your heart and see what He does! But, maybe close your mouth before your food falls out. 🙂

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God, You are so wise and patient with us! You always have good plans in store. May we trust You enough to say YES to the life You have designed for us. In Jesus’ Name, Amen

Questions: What is God asking you to do for Him? It could be big and exciting, or small and mundane. Each situation can be a gift to Him when we have a good attitude.

Task: If you feel unqualified for something God calls you to do, take a deep breath before getting started. Chances are, that’s a sign you are on the right track! If you knew all the answers, you wouldn’t need to trust God! He designed us to depend on Him!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous

Finding Grace #405

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Trees Woods photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was another great week! My sister and dad both had birthdays this week, so it was fun calling and encouraging them. I’m grateful for such a wonderful family!

Once again, work was very busy but good. Somehow, I was able to stay caught up and even work ahead a little bit for the coming week. I did go out to see one Veteran at a nursing home. The change of pace was fun. I also had a few random problems pop up but was able to solve them for my Veterans. All’s well that ends well!

Today, it snowed a little, but this is the first snow we’ve had in quite a while. The entire week was gorgeous and made the twenty minute drive to work so nice. A couple inches of snow on a Saturday at home is no big deal!

We didn’t have big plans this weekend, so we made the most of our time around the house. We went through some old clothing, socks, and shoes. We also cleared out a shelf, bookcase, and some old papers. It felt amazing to set aside some things for donations and toss the rest. We still have a few things to go through, but getting rid of physical clutter helps with mental clutter, too!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting, Pivot

Finding Grace #404

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Coffee Latte photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty good week!

Work was hopping, that is… good but busy! I had some interesting patients and some fun conversations. I heard that one of my patients died, which is always sad. I also tackled several patient issues that popped up while covering for other people. It was one of those weeks where I felt I was making a difference!

The weather has been amazing this week. We had a tiny bit of snow on Monday but it melted the next day or so. It was in the 40s and felt like spring! Winter is on the way, but this reprieve has been so welcome!

On Thursday, I saw the sunrise on my way to work and the sun set on my drive home! We also attempted to see the predicted aurora borealis by waking up in the middle of the night to check a live stream in Grand Forks, but it wasn’t as exciting as we had hoped, so instead of driving out of town a few miles, we went back to bed.

Lydia is dealing with a POTS flare-up today with several of her usual symptoms. She had hoped to spend time with a friend or two, but instead, we are just taking it easy so she can rest. I am catching up on quiet activities, like paying bills, comparing new health/dental/vision plans, and planning ahead for the new year, which is less than a month away!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous

Finding Grace #403

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun week with so much packed in that it seemed longer than usual! 🙂

On Monday, I went to visit two Veterans in long-term care facilities. One of the places, I used to fill in when I worked on-call as a dietitian (one of my first Fargo jobs). It’s been about eleven years since I was there, and it brought back some good memories. 

Tuesday was Lydia’s birthday, so we spent the evening celebrating. We ordered some burgers and fries from Five Guys, then went home to watch Elf and open presents. She received several gifts in the mail, so she had about four days of birthday fun!

For Thanksgiving, we stayed home and put our own spin on some of our favorites. We made potatoes, cranberry sauce, and turkey meatballs. Lydia put together some fancy drinks, and then we enjoyed some pumpkin pie. It was a relaxing day together, and we enjoyed watching a movie and playing a game, too!

I also heard from my African friends on Thursday. They reminded me that last year, I introduced them to pumpkin pie. They thanked me for being their guide when they first came to Faro. It was so cool they thought of me and called to say that!

Today, some of Lydia’s friends from school came over for a little party. They did some painting and had some treats. Lydia had fun opening presents, I enjoyed all the laughter!

The weather was great again this week! It is getting chilly, but every day or week without snow makes me feel like winter might not last so long. I’m sure it will be here soon, though!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Miscellaneous

Garage Door Tune-Up

Happy Thanksgiving! This has been a busy week already! Maybe you feel the same way?!

On Monday morning, I made a list of everything I needed to do after coming home from work. I felt a little overwhelmed, mostly because I didn’t want to forget anything! I prayed for God’s help as I went about my day!

First, I needed to finish wrapping some presents for Lydia’s birthday (on Tuesday). I also wanted to work on this post early so I could focus on her special day. She wanted to enjoy a nice meal and watch a movie. I didn’t want her to feel rushed.

And, of course, it happens to be a holiday week! Lydia and I plan to make a few simple dishes tomorrow. I’m looking forward to a fun day together, but there’s a lot to do before then.

Finally, about a month ago, I wrote that my garage door needed a rubber weather stripping replaced (see picture below). The special order piece took a while to arrive, and on Monday evening, my neighbor came over to help me install it! He works for a garage door company, so together, we were able to install it quickly.

As we tested the door, my neighbor saw a sliver of light shining through, which meant the door was not coming down all the way. I had noticed this over the last month but had forgotten to mention it earlier. My neighbor climbed his small ladder and opened the garage door motor. I handed him a few small tools, and he adjusted the mechanism until the door shut correctly.

By then, he offered to change the lightbulb in the garage motor unit. While up there, he noticed the garage door chain was a little loose. So, naturally, he wanted to tighten that up!

I was so grateful as I watched my neighbor tune-up my garage door. Not only did he help with the original issue, but he was thorough in looking at the entire door. He didn’t stop just when it was convenient. He stayed and did a complete job.

Surprisingly, it feels like I have a new garage door! I can already tell the garage is warmer and quieter, and this year, I should avoid getting snow under my garage door.

That reminds me of God’s grace and provision. I had been waiting patiently for weeks, rescheduling a few times because the piece wasn’t in. I had hoped the chore would be done earlier so I wouldn’t be jammed as this week got closer. I specifically tried to plan ahead! Yet, it seems God used this very thing to slow me down and notice His blessings in a big way.

First, I really appreciated God gave me a good blog topic a whole day early! It was so cool that He perfectly orchestrated my week. God is so gracious and fixed my door, but He also went above and beyond by addressing things I didn’t even know were wrong!

And because of all that, I was able to be fully present with Lydia on her birthday. She is now twelve and was counting down her birthday for months. Lydia is such a treasure to me, and I didn’t want to be distracted by house tasks or my blog. As a single mom, my time is sometimes divided, and I never want to give her less than she deserves!

While these things are important to me, my sweet girl comes first! Lydia would not quite understand my potential dilemma, so I didn’t burden her with it. I’m just grateful I didn’t have to choose – God made it easy for me!

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God, thanks for organizing my week so I can get things done and be fully present. Thanks for the gift of Lydia. Help me be the best mom I can be! In Jesus’ Name, Amen

Questions: Do you have any special plans for Thanksgiving? What are you grateful for this week?

Tasks: Let God direct your path this week. Be grateful for detours and setbacks, as they may lead to a greater blessing!