Happy Registered Dietitian Day!

Woohoo! March is National Nutrition Month, and today is Registered Dietitian/Nutritionist Day! When I think of my career, I always enjoy looking back on God’s faithfulness. In college, I saw how practical nutrition and dietetics can be at home and as a service to others. Everybody needs food – it can be both fuel and fun!

This year, RDN Day seems to have come a little faster. Perhaps that’s because my team at work has been extra busy with coverage needs. Time has flown by, but we made it! In fact, our two coworkers are coming back next week!

Returning to our former routine will be good, but I also look forward to seeing my friends again! They have been missed! Can you tell I am really grateful for my team? We are always eager to help one another, but we also laugh a lot and care about each other.

I am also so thankful for God’s grace and provision. When I was asked to cover the home-based role last fall, I was a little nervous about driving in the winter weather. But God worked it all out. Only one day out of the last four months had snow. That day, I saw two Veterans and got permission to go home early. Win-win!

Naturally, there are days when I am tired or not feeling excited about going to work. When I get stressed, I feel like I am short on time. I don’t like missing deadlines or feeling like I let someone down! Reflecting on this, I have noticed a couple of patterns.

If I don’t take time to take care of myself (exercise, solid meals, sleep), I feel run down, which can affect my stress and mood. On the other hand, I have noticed that if I do make time for self-care, I can have the same chaotic schedule and feel good – energetic even! Regardless, I often walk into work and see someone I know, and instantly, I am glad I came!

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As with anything, I can commit my day to the Lord and honor Him with quality work. I can show compassion to the many Veterans with pain. I can be cheerful when patients are running late. After we finish our appointment, I can take time to direct them to their next appointment. I can be patient when someone gets frustrated with the changes they feel they should make. I can call to check if someone is feeling better or applying what we discussed. When appropriate, I can joke with my patients as a way to build rapport.

I like to dispel nutrition myths, though it would be nice not to have to! I also enjoy using analogies to show how the body works. Basic principles don’t change, but my job is to tailor the information to what the person needs individually. I love teaching people how food helps them operate and feel good! In doing so, I hope they have peace with food and grow to trust their choices. I love seeing them give themselves grace and make progress with their health goals.

Although it is tough work sometimes, I am grateful to work as a nutrition professional. I can see and feel God moving in my life, and that overflows into everything else! Occasionally, I meet someone open about their faith in God. In those moments, we can talk about spiritual food – a whole new level of health!

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God, thanks for shaping my career over the years. Thanks for letting me serve people in practical ways. Help me nourish them and point them to you. In Jesus’ Name, Amen

Question: Have you ever met with a Registered Dietitian? (That’s different than someone who took a ten-hour class over the Internet!) How can you see God at work in your life?

Task: Whatever you do today, consider how you can glorify God with your heart, soul, mind, and strength. In terms of nutrition, keep it simple. Remember these principles: balance of each food group, variety within each food group, consistency in daily habits, and moderation.

Cornerstone

Lately, I have noticed a subtle shift in my house. It is a good and natural thing, but it has surprised me. I recognized it this week, which helped deal with it. At least for now!

Basically, I have been a little short with Lydia, and it bothered me. She’s a great kid and doesn’t deserve that. I couldn’t figure out the issues until I prayed about it on the way to work Monday.

I think my feelings of frustration were related to a few factors. First, Lydia is growing more independent. So, she wants to have some say in what we do. I also want this for her, but to do that, I need to let go and let her. And that’s complicated sometimes. 🙂

Part of this is related to “puberty brain.” Normally, Lydia is obedient and reliable. But now, she “forgets” to complete tasks or wants to negotiate. That’s fine sometimes, but I put my foot down this past weekend and reset some boundaries. I know this is just the beginning, and communication will morph over the next few years. Again, this is all normal!

Another factor is that I have been the only adult at home for over a decade, which is a lot of responsibility. And, I have expectations about my house and space! Over time, I have taught Lydia to do various household tasks, but if she doesn’t follow through or moves like a sloth, I either have to do it or reinforce it… again. Both take more time and dilegence.

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On Monday, I was also nervous about the timing of things at work. I had two complex patients coming on top of my regular patient load. They were expected to come back to back and had a lot of similarities which I needed to keep straight. I lost a little sleep about this, and so I was just a little grumpy with all that on my mind. 😉

Then, before work, I had to remind Lydia to move her shoes after I tripped on them. She knows not to leave them in the middle of the floor. I yelled out of exasperation and had to apologize. It all worked out, but on my way to work, I prayed and asked God to help me readjust… and as soon as I did, He did a little heart work!

On the radio, I heard a few songs, like Tasha Layton’s “Look What You’ve Done.” There’s a line about God tearing all the roots up from our hearts, getting rid of lies and replacing them with His Truth. I envisioned God taking my fears and grumpiness as I soaked up His love for me.

Then, I heard the song, “Cornerstone” by TobyMac. It was a great reminder of what really matters: Jesus. My identity is found in Christ alone, not in if the dishes get done (or if Lydia remembers them or not).

Jesus is my cornerstone, the perfect foundation. My security is found in Him. He is my hope, my joy, my peace. Jesus encompasses all I am, and His expectation is that I walk with Him. His mercy and grace cover all I do. No more, no less.

As Psalm 73:26 says, “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Life can quickly change, and no two days are alike. If we let our circumstances or emotions run the show, we’ll keep spiraling out of control. One minute, we are “happy” when things go our way, and the next, we are losing our temper over towels left in the dryer. Ahem.

We can’t always predict how things will go, but we can run to God, who is our Rock. He is strong and steady, a sure place to land. He is the only thing that matters in the end.

I know the Lord will keep working in my heart and household. I have invited Him in and give Him full reign (sometimes hour by hour!). I am excited to see what Jesus does in me and who Lydia becomes in Him.

So today, instead of getting bent out of shape, I will let God shape me. He is the beginning and the end and knows all things. His plans for me are good and trustworthy! He can use any challenge for His purposes. Nothing is impossible for Him!

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God, thanks for being my foundation, my cornerstone. Thanks for the reminder that I am not in control and don’t need to be! Help me trust You more and let You direct my path. In Jesus’ Name, Amen.

Questions: Are you relying on God to steady you this week? How has He come through for you lately?

Task: Let God strip away everything that is not of Him. It is painful at times, but worth it! Check out this final song I heard on the radio, which helped tie everything together, “One Thing Remains” by Passion ft Kristian Stanfill.

Let Me Count the Ways

Happy Valentine’s Day! Do you have any special plans today?

Typically, I keep this day fairly simple, though I usually give Lydia a little chocolate or a token gift, such as jewelry or flowers. She loves little surprises!

Valentine’s Day can be difficult for some people. You may or may not have a “date” today, but either way, perhaps you can still appreciate all the different facets of love.

God is love, so we can look to Him to fill us with His love and let it overflow to others. Love is meant to be given and received, shared. As such, it takes work (even in the best circumstances). It’s not always a piece of cake or a heart-shaped box of candy!

Lately, I’ve been counting all the ways I see God’s love and grace in my life. (Remember the cottage cheese?!) I hope that by sharing them with you, you will be inspired to look for Him in your daily routine, too!

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So here goes! We got a little snow last week, and it is already melting! Perhaps Spring is not too far off, as I have heard more birds singing! I also saw a few geese in the river, which has been thawing intermittently.

I attended an online meeting this week. The host greeted me (and others) by name, which made me feel seen. It would have been very easy to say, “Hello, everyone!” and just move on. I actually felt like I was more a part of the team, even though I didn’t know half the people present!

I went to a home visit about an hour away for work. I enjoyed listening to the radio and heard several songs about God’s love. It was a peaceful drive, and I was glad to spend the time with the Lord… while getting paid! 😉

The two-hour round trip flew by, and I enjoyed the beautiful flat view. I am a Midwesterner, after all! It was such a sweet surprise to see two hawks and a bald eagle when it flew across the road right before me!

Later, I stopped for gas and used some store rewards for eighty cents off a gallon! I previously had trouble getting my account to work correctly, which is why they all built up over months. However, one of the store employees took the time to help me and explain why it all was disconnected. He also provided a phone number for more extensive customer service, promptly fixing everything!

Recently, I noticed a cute little heart in the bottom of a cup after I finished my drink. It brightened my day. Another time, I picked up some fancy bread from Great Harvest Bread Company. Oh my, it was divine! I’m calling that an extra bit of God’s grace… taste and see that the Lord is good! 

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To clarify, all of the above examples are just a small sampling — truly, there are plenty of times when it doesn’t go my way. Even so, I can “count them all joy” because they help me lean on God all the more. It’s not all about me!

God’s love, mercy, and grace are endless toward His children. In fact, we are blessed to be a blessing. That means we can serve others with a cheerful heart and gratitude for all God has done for us. We can even choose to be inconvenienced so others can have it a little easier. Then, they may draw close to Jesus, too!

During another home visit this week, I met a Veteran who was still adjusting to his new home. He was having a difficult time but started beaming when I fixed the problem with his bedside radio. He loves classical music, and I hope it brings him a little peace.

At work, I took some difficult calls to help out a friend. On another day, I offered a coworker my (cleaned) earplugs to help her focus when construction noises interrupted her concentration. I took someone else a couple of Papa Murphy’s pizzas to help her during a rough time. I love my coworkers and count them as dear friends!

God’s love permeates all we do. His grace is all around us; it overflows in abundance. As you notice Jesus in your life, be sure to thank Him! You are perfectly loved, known, and accepted. There’s never been a moment where He left you alone.

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God, thanks for all the ways You love me! Open my eyes to Your blessings and help me share them with others. Help me point people to You! In Jesus’ Name, Amen

Question: Where have you seen God’s love and grace in your life this week?

Tasks: Trace God’s blessings in your life this week, and then see how you can bless others!

A Tale of Two Patients

In my nearly eighteen years as a nutrition professional, I have seen a wide variety of patients. As you can imagine, some are eager to change, but many are hesitant or even ambivalent. Change is difficult for most of us. And that’s okay!

Lately, I have been thinking about how some of my patients react and how it relates to life in general. For convenience, let’s take two patients I have had this week. Let’s call them Jim and John. Both men were friendly and older.

Jim is now blind and lives with his daughter’s family. He is recovering from an injury and has people stopping in to see him throughout the day. When I met with him, Jim was eager to talk but also eager to listen. We covered a lot of topics, which included all I needed to ask and explain nutritionally. But I also got to ask him about his blindness and how he handles it. It was awesome to learn about the different resources he uses. Jim was so thoughtful, and I hope I get to see him again someday.

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John, well… I think he lives alone. But I couldn’t get all the information I needed because he wouldn’t let me talk! In those cases, I try to write down as many details as I can while they go on and on. Then, I try to graciously interject from time to time so I can do my job. While they don’t have to follow my advice, I feel it is important to cover at least a few basics.

John probably could use more input. I didn’t really feel I accomplished anything of value because I kept having to dispel nutrition myths. For example, he wants to take a couple of vitamin pills, but I usually recommend eating foods with those nutrients first. I also recommended getting some labs for a baseline to see if he is actually deficient or not. Otherwise, he could just purchase a lot of expensive pills without much benefit. At best, he will just pay for expensive urine. At worst, he could have a toxic reaction!

I gave both patients my phone number in case they need to reach out. Honestly, I don’t know if John will figure out how much he doesn’t know… We never got to talk about the necessities because he was off track. While it is alright to just talk about what’s important to him for a while, it wasn’t very productive! However, I hope he feels he got what he needs to make good choices for his health. I did my best!

Of course, I can perceive some spiritual parallels here. How am I like Jim, and how am I like John? Being like Jim means I am open to hearing from the Lord. I ask questions and listen. It is good to flow back and forth with Jesus!

When I am more like John… well, I don’t really want to think about that! 😀 In these instances, I think I know best. I ask questions but don’t really want to wait for answers. I have my own agenda. I may try to talk myself (or God) into seeing things how I want them to be. Not as they really are.

When we are like Jim, change is not far away as long as we don’t give up. Yet, when we are more like John, growth is not really an option. If we act like know-it-alls, we’ll just keep spinning our wheels and miss out on the details that can make a difference. Oh, Lord!

Whew. I don’t know about you, but this is humbling to think about. I have had so many other patients who are various combinations of Jim and John. And just like I try to extend grace to all of my patients, regardless of how they act, I am grateful God does that for us, too.

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Dear God, thanks for your infinite grace and love. Help us listen more than we blab. May we humbly grow in our knowledge of You and use that to help others know You, too. In Jesus’ Name, Amen

Questions: Which patient are you more like, Jim or John? Or, are you a combination?!

Tasks: Reflect on your answer to the question above. Don’t worry either way, just try to tune in to the Lord. He is not surprised and can make you who you are meant to be! If you let Him and are willing to learn!

Out Of Darkness

Earlier in the week, I listened to an amazing interview that I keep reviewing in my mind. The person interviewed was Kat Von D, of Miami Ink and LA Ink fame. Back then, she was a mouthy drug addict and alcoholic. She reports she was miserable and hopeless, living in darkness. Yet, she still showed compassion toward her tattoo clients when they shared their purposes for getting inked (usually memorials related to grief and loss).

Recently, she received publicity for being baptized… in a small Baptist Church in Indiana. I saw the video and was glad for her. I viewed it as a testament to God’s grace and mercy. Sadly, many people questioned her authenticity – though she has been followed by cameras for over twenty years. She wanted to record it for herself and as a public statement of her new life in Jesus.

To me, Kat Von D came across as well-thought-out and sincere. Coming to Christ was not on a whim or only based on emotion. She looked at all the evidence of Christianity and made her decision. She even explained why she chose to attend a Baptist church. Basically, they accepted her immediately. Her pastor is a great teacher, and she is growing so much in her Tuesday Bible study with the older ladies. (I LOVE THAT.) The old hymns are simple yet profound, unlike going to what feels like a Sunday worship ‘concert’ where she is distracted as a songwriter. That makes sense to me!

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It is to be expected that some of her old crowd would be upset, but even more awful has been the comments she has received from Christians telling her she’s not doing it right (of all people!). Let this be a lesson to all of us… it is damaging to turn people off before they ever meet Jesus!

Ms. Von D talked about how she was raised in a Christian missionary home but rebelled when her parents didn’t answer her doubts adequately. By age 14, she was on the streets and making poor choices. Still, she did not blame her parents and later said she was grateful to have that background because she remembered the Bible stories she learned as a child when she was at her lowest point in life. Praise God!

Eventually, she started to question if her life choices were on the path she wanted to be. She got sober and clean, and tossed her books about the occult. She sought Truth and found Jesus during the COVID-19 pandemic. She wanted to set a good example for her child, but she also wanted peace and found hope and new life in Jesus.

Later, Kat Von D shared how Jesus makes her a much better wife and mother. She said people would not believe how much she has changed, but it has been dramatic. She also explained how famous friends like Alice Cooper have helped her understand how to balance her personal faith and public persona. (Can you even imagine?!)

Each person who becomes a Christian undergoes a sanctification process, with the help of the Holy Spirit. Kat Von D is now a beloved sister in Christ, and it will be interesting to see how she changes over time. I may not agree with everything she does, but I would love to meet her for coffee! Either way, she has a big platform, and balancing everything in the public eye cannot be easy. She needs our prayers, not our criticism.

No one is perfect or gets it right all the time. We all struggle, but God created each of us to be unique according to His purposes. Who am I to say Kat Von D has to look like me or listen to the same music as me? I doubt she will change her mostly black goth look anytime soon. And, if God ever prompts her to change, that will be between Him and her. We are each accountable to Him first and foremost. (But, for now, I think she is beautiful!)

I was tearing up at various points in the interview. It was refreshing to get a snapshot of many topics, each one pertinent and practical for today. The interview was about Kat Von D being transferred out of darkness, but she and the host kept their focus on Jesus.

I’m grateful to serve a good and gracious God. No one is beyond His mercy and love. Thank You, Lord!

The kindness of God leads us to repentance (see Romans 2:4). Today, do not harden your heart towards Jesus, but come to Him with all your questions. He is so patient with you (2 Peter 3:9), but He will not wait forever. All Truth is His, and He will never lead you into confusion. Instead, He has the power and desire to set you free indeed!

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God, You are so wonderful! I’m in awe of how much You love us and how much You pursue us. Thanks for not giving up on me. Please guide us and make us more like Jesus. In His Name, Amen

Questions: What do you think about Kat Von D’s faith journey? Do you have any tattoos or plan to get any? What does/would it look like? (I don’t have any!)

Tasks: Listen to the interview here. I also posted it on my Grace and Lemonade Facebook site earlier this week!

O Is For Orchestra

On Sunday, I took Lydia to a show at the Fargo-Moorhead Symphony Orchestra. It was called, “Scotland Forever,” and featured an incredible bagpipe player. We listened to some songs from Braveheart, and a funny Orkney wedding song, and some Gaelic music. We wore plaid scarves and enjoyed ourselves!

I wasn’t clear on the difference between an orchestra and a symphony orchestra, so I looked it up online. Basically, an orchestra could imply different-sized ensembles, but a symphony orchestra is the largest type. It contains all the instruments to play songs with three or four-part movements (aka symphonies).

As I listened to the music, I was also watching the musicians. It was fun to see where the music was coming from. Lydia and I were closer to the violins and percussion, and I tried to anticipate when these instruments would sound.

Over fifteen violinists were playing the same music, yet each one of them played a little differently. Some sat still and just moved their arms. Others moved their whole bodies to the music! It was fascinating!

At one point, a percussionist had a little wooden block and hit it just once during the whole song. The other instruments built to this part, which was the climax before the next movement. It’s sooo simple, but the song would have been missing something without it!

Then, the percussionist returned to waiting until the next instrument was needed. He waited a long time, as did other musicians (like the oboe player with a solo… who knew?!).

The conductor was excellent. I’ve seen him before, and he is fun and engaging. He stands on a podium so he can see everyone, and they can see him. As he organized the musicians, he beckoned them to each play their part on time and then rest until it was their turn again. Some instruments played for most of the song, while others only had a tiny part. Yet, each was important, and the conductor included each one.

Timing is key with an orchestra and also where God is concerned. Listening to the music, I envisioned God as the conductor skillfully orchestrating our lives in concert with His master plan.

Each of us has an important part, but often, we compare our roles to those sitting next to us or those with different skills or tools/instruments.

God is both the Master composer and conductor. He can see all of us from His greater perspective, but He also knows the plan because He created it! In life, He organizes all our songs and steps if we pay attention and let Him.

We don’t have to feel bad if everyone around us has a bigger or more active role. Perhaps God is saving your effort for the most impact. Your part may be tiny, like a triangle, or maybe it is much more grand, like a cello. But, without you, it would be incomplete.

As lovely as the orchestra music was on Sunday, I am reminded that God’s plan is even more perfect and beautiful. We can trust Him to orchestrate our lives because He loves us so much!

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God, thanks for the gift of music. Help us understand the skills and tools You have given us and make the best of each opportunity. In Jesus’ Name, Amen

Questions: Do you play a musical instrument? If you could be an instrument in the orchestra, which one would you be?

Tasks: Pray about your current role (whatever/wherever it is) and ask God to help you see the big picture. Pray for wisdom to know when to jump in and when to rest. Be sure to keep your eyes on Him and listen to Him.

Purpose in Provision

This week, I received a glowing performance appraisal at work, per usual. It was just what I expected because I do my best and the requirements are clear.  While I love what I do, and do it well, I sometimes compare my success or reward with others (even though I don’t have all the details to judge accurately!).

Instead of going into a downward spiral, I started thinking about all the ways God has provided for me, all the ways He recognizes or acknowledges me when others don’t. Sometimes, we feel we have everything we need, and sometimes, we feel lack. That doesn’t mean God is doing a poor job; perhaps we just lose our perspective occasionally. 

We may feel overlooked, forgotten, or unappreciated. It’s easy to focus on what someone else has or is doing and wish we had that, too. We want that friendship or relationship. We want the same chance or deal. We covet the opportunity, promotion, or the level of responsibility.

Often, there are hidden downsides to success. Just because someone looks successful doesn’t mean they appreciate it or have no other problems.

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I wonder how much time, effort, and skill it must’ve taken to get where that person is. In most cases, there are no overnight successes but just years of grueling labor.

Am I willing to do whatever it took for them to get there? These days, I’d say the chance is low, lol. I like my time and freedom! But if I do want to challenge myself, then I should start taking steps and learning now.

Flipping it around, I am reminded of what it took to get me here. It was quite the journey, and yet I am so grateful for all the ways God has shown up just for me…. with personalized provision for whatever I am going through each time. He is faithful!

In the off-chance that someone cheated or something truly was not fair, they will get what they have coming to them. It may take a little time, but God is just!

But, when life doesn’t seem fair, I remember that I am no longer of this world. I am a citizen of Heaven, and my Father knows exactly what I need. If there is any lack, King Jesus will soon make it right, so I don’t need to worry. His purpose for me is unique, so His provision is unique to my circumstances and environment. 

God’s purpose and provision are linked! I don’t need to compare ourselves or feel less than. If I stay close to Jesus, I will be right on track and have everything I need.

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I have a beautiful house, great neighbors, and an awesome family. I also have a job I feel was crafted just for me. I have favor with God, my manager, and my coworkers. Each of us has different qualifications and responsibilities that match. Each of us brings positive energy and a host of skills to our strong team. I just happen to work part-time with a nearly full-time schedule. I mentor others at work, and I am still available when Lydia needs me.

If my particular skills aren’t always recognized or rewarded, maybe that’s a good reminder that they are not the most important thing. I am called to serve, not gain attention. If there is something I need, God will make sure I get it in due time. (Psalm 84:11).

In fact, read John 21, paying attention to verse 22. Jesus wants us to focus on our own relationship with Him because our mission flows out of that. The best thing we can do is stay close to Him.

There are several things each of us can do while we wait. We can show up with a smile, do our best, and be honest. We can practice self-care (making sure we are eating well, moving a little, and sleeping enough). We can honor those around us and love them like Jesus. We can cultivate peace, joy, and contentment, along with gratitude and patience. Character counts!

Fear, self-centeredness, and lack seem to run together, don’t they? Instead, Jesus showed us how to live with an outward-focused, faith-filled, abundant life. Whatever purpose He has for us, we can be confident it includes His peace, preparation, and provision. He always comes through for us and knows exactly what we need!

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God, thanks for Your peace and provision! You take such good care of Your children. Help us remember You prepare us and provide for us according to Your unique purposes for us. Help us use all our strengths for Your glory. In Jesus’ Name, Amen

Questions: What are you doing to invest in your future? Are you complaining or planting seeds?

Tasks: Next time you feel slighted or overlooked, remember all the ways God takes care of you. Make a list if you have to! Remain close to Jesus. He is so good!

Keeping A Quiet Heart

There are a lot of heartbreaking news flashes lately showing videos or commentary on war, genocide, diseases, and more. Israel, in particular, is important for Biblical reasons. Conflict in Israel indicates Jesus is coming again soon and that we need to keep praying. No one knows the day or the hour He will return, so don’t delay your decision to accept His sacrifice and atonement for our sins. Today is the day of salvation!

While I can “change the channel,” those directly affected cannot. I don’t take any of that lightly, but focusing on the news can prime me to expect more negative things to happen. But all is not lost. God still reigns, so I can keep a quiet heart and remain at peace.

Keeping a quiet heart is not about self-preservation. Instead, it helps me pray and listen to the Lord, so I know how He wants me to help.

On a personal level, my prayer list grows longer every week. For instance, I recently met a couple battling colon cancer, and I can understand how overwhelmed they are with surgeries and setbacks. I know how it feels and have been reaching out to encourage them in practical ways. 

It is a privilege to be relatively safe in America, and it’s an honor to pray and help those around me. We are right to be concerned. But I find myself sometimes waiting for the other shoe to drop. The perceived stress of expecting something to go wrong can sidetrack us if we don’t stop ourselves from worrying.

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When things go well for me personally, it feels boastful to enjoy them amid so much pain in the world. I should celebrate meaningful work, worthwhile conversations, and even good hair days, but sometimes, I neglect to appreciate the peaceful moments.

I was a little convicted of this yesterday on my drive home. Life can change in an instant, as many of us have experienced. There are already so many ways things can go bad; we really should honor the moments when things go well because they don’t last.

Yesterday afternoon was beautiful with a bright blue sky, little wind, crisp air, and bright yellows mixed in with green and brown hues. I had a good lunch, awesome patients, and arrived home before traffic got too bad. Lydia and I had a fun evening together. A wonderful day with minimal stress.

Soon, I realized God wants me to enjoy the life He’s given me and all of its goodness. It’s not that I shouldn’t pray for conflict resolution or lend a hand. Peacemaking is so important, and God values it! But peace in the world looks different than peace in my heart.

I can’t afford to focus on the negative because that will drag me back toward fear. Instead, I can turn my eyes in faith toward Jesus and the abundant life He died to give me. That is what attracts people and points them to God’s lovingkindness. 

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In fact, there are many ways we can live a godly life. Sometimes, we need to speak up and advocate for change. We may need to donate time, money, or effort. But, we can also smile, praise God, and be kind. We can relish all He has done for us with gratitude. A good attitude shows God’s faithfulness and grace to a world in need.

Conversely, a negative spirit or sharp tongue can hinder God’s work. I know a number of Christians who often complain and are bitter toward others. They are stingy and always look for things going wrong (which is why I want to catch myself and look for the good!). Surely, that’s not what God intended for His people!

Anyway, God has done many good things for me/in me/through me, and I know He can do so much more in the lives of those around me. In fact, that’s why Jesus came! He rescued me from deeply rooted fear, so imagine what He can do for you.

I’m not saying to avoid involvement in politics or the causes that matter to you. I am simply saying don’t overlook the impact living a full and joyful life can have. God can use both fiery resolve and a peaceful, quiet heart to accomplish His purposes (see 1 Peter 3:3-4). Both have great value amid the world’s pain, darkness, and destruction. Nothing is impossible for Him!

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God, thanks for all You have done for me. Thanks for helping me see the beauty of a life well-lived. Help me to celebrate and enjoy all of the goodness around me. May I advocate for those in need and glorify You in all I do. In Jesus’ Name, Amen

Questions: Do you jump right into conflict, or do you watch and pray? Do you find yourself living life with joy or with hesitation?

Tasks: Celebrate when things are easy and fun, but also praise God when challenges come. There is joy and growth in both situations! Finally, put your trust in Jesus today. He is the soon returning King!

Closer

I overheard some really joyful news this week about a not-so-close-friend. I really like her, but, I am not sure I will reach out. We haven’t seen each other in a couple of years, and I don’t know how she would respond. I assume if she wanted me to know, it would be clear. I’m sure she will make an official announcement when she’s ready.

We have never been ‘super’ close; we just had a few good times together. For now, I will pray for her and cheer her on behind the scenes. And, if I get the chance, I will tell her how happy I am for her.

Do you have friends like that? Or maybe the term really should be acquaintances. 🙂

Indeed, many people are in my not-too-close category. It’s not that we don’t connect; people consistently tell me I am friendly and approachable. I am compassionate and good at listening. When asked for help, I always provide a basic plan to follow. But, then the problem is solved, and they tend to move on.

Free Flowers Siberian Bugloss photo and picture

So, I don’t know if it is me or them, or both! It certainly could just be a bunch of random circumstances not worth mulling over. Yet, here we are. 😉

When it comes to relationships, we’ve all heard something to the effect that if they talk about other people with you, they will talk about you with other people. But, I avoid gossip because so many people trust me to keep their confidence and I take that seriously.

I’m also fairly low-key. No drama here… but that also makes me one of the last to know!

Similarly, I use caution (wisdom!) when opening up to people. I’m fairly good at reading people and know not to misplace my trust. (#boundaries) I am okay with having a few solid friends who ‘get me’ rather than many loose acquaintances. It is important to know who’s in your corner.

Free Forget-Me-Nots Flowers photo and picture

Randomly, I think, “Hmm, maybe I’m just not that memorable, or maybe I just don’t have anything exciting to offer.” Case in point: I am great at remembering names and personal details, but I often have to reintroduce myself to people… multiple times, which gets old. Thankfully, Jesus never forgets me – He knows me better than I do!

I suppose most of these thoughts reflect my introverted personality. I am quiet and appreciate solitude, but I’m not really shy. I shine in asking good questions, but people don’t often reciprocate. I’ve been told I’m ‘blendable’ and can relate to a wide variety of people and interests. While that may mean I get lost in a crowd, maybe I’m the gel that helps keep everything cohesive. I appreciate that about myself!

Building community can be an art. Though, I only have so much extra time and energy, and we are all going in different directions with various obligations. That’s not necessarily a bad thing, but it may preclude vulnerability.

Free Forget-Me-Nots Purple Flowers photo and picture

To clarify, having a lot of friends and acquaintances is a huge blessing. I have needed help from at least four friends this summer (Lydia, yardwork, questions, etc.). Yet, while my friends (and family) are sometimes unavailable, Jesus is always there for me.

Despite my occasional self-doubt, I understand it’s not ‘all about me.’ I am an Ambassador for Christ, so I am happy to share anything personal to help someone grow closer to Jesus for Eternity. It could be embarrassing, but as long as it is useful, I don’t mind! If that brings awkward conversations, so be it!

Ultimately, our contact list, Facebook likes, birthday shoutouts, or blog followers can only get us so far. They have a place, yes, but they don’t measure our true worth. Afterall, we don’t have to be popular, but we do need to live purposefully.

So, let’s draw closer to Jesus every day. He always welcomes us in and is eager to chat, no matter how much time may have passed!

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God, thanks for Your Friendship! You never let me go! Help me be a good friend, and help me keep drawing closer to You. In Jesus’ Name, Amen

Questions: Did you know there are more than seventy varieties of forget-me-nots? How do you invest in your friendships?

Task: Make a list of your best qualities and how they apply to friendship. When it feels like people have abandoned you, pull out the list and pray about your next steps. (Don’t sell yourself short. Not all relationships are intended to last forever, and that’s okay!)

Baptism Blessings

This past Sunday, Lydia took a big step in obedience to Christ. She got water baptized!

She first accepted Jesus into her heart on July 29th, 2017 (by asking for forgiveness for her sins and inviting Him in). Thankfully, we remember because I wrote a note in her Jesus Storybook Bible! I love how this little kid’s Bible explains God’s heart and the Gospel.

Back then, she felt close to Jesus because we talked about Him often, as we do now. But, she had not yet made a decision to live for Him. That day, we were reading in her Bible about Pharoah and the Egyptian plagues. Her sense of justice made her feel the Egyptians deserved all of God’s wrath! This led to a conversation about Heaven and Hell.

Lydia was confident she was going to Heaven, but when I explained that we all deserve the full punishment for our sins (death, Hell), she was surprised. I asked her if she had ever asked Jesus for forgiveness and gave her the opportunity. We prayed right then and there!

Because Lydia was only five years old, I waited to have her baptized. I wanted her to be able to make the decision on her own. Older believers may get baptized right away, but it was important to wait until she understood the commitment more.

At any rate, it’s been a topic we’ve discussed more over the last two years. We hoped to have family come to celebrate with us, but that’s difficult to coordinate all the variables and line it up with a baptism date. So, in the end, we just did what worked best for us.

Over the course of a couple of weeks, our pastor spoke about baptisms, one with water and one with the Holy Spirit. He talked about obedience to Christ and following His precedent, among other points. It was just the boost Lydia needed. We both agreed the timing was right! So, I filled out the paperwork, and she picked out her clothes and towel. 🙂

Leading up to Sunday, however, Lydia said she was nervous. She had made a poor decision (for her), which made her feel unworthy. I explained how none of us are worthy; that’s why we need Jesus!

Then, the night before, Lydia said she thought she would be more excited. I reminded her that we don’t need to ‘feel’ anything to be obedient. Each of us may exhibit excitement in different ways. Some people bounce off the walls with giddiness, and some calmly move forward with less energy and a smile. At least, this is more in line with Lydia’s (and my) personality. We can get excited, but we are pretty stable overall.

Sunday itself was awesome. Lydia and about forty other people decided to take the plunge! And it just so happened to be Pentecost! This is when Jesus’ disciples were filled with the Holy Spirit; they began speaking in other tongues as the Spirit enabled them. In the Old Testament, God’s Spirit rested on certain people, but now He lives within us! So, it was an extra special blessing to be baptized on this day!

Afterward, Lydia and I went to Panera for lunch and then to Scheels for a new pair of shoes. That evening, we talked with family on Zoom, and my parents told her how proud of her they were. At bedtime, Lydia said she was really glad that she was brave and had a good experience! What a turning point for her!

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Heavenly Father, thanks for washing us clean and making us whole. Thank You for sharing Jesus and the Holy Spirit with us! Help us live for You every day. In Jesus’ Name Amen

Question: What is one step you can take to follow Jesus more closely today?

Task: Check out this sermon on baptism from my church. It starts at 39:33 and is called “A Fresh Look at Water Baptism.”