Happy Registered Dietitian Day!

Woohoo! March is National Nutrition Month, and today is Registered Dietitian/Nutritionist Day! When I think of my career, I always enjoy looking back on God’s faithfulness. In college, I saw how practical nutrition and dietetics can be at home and as a service to others. Everybody needs food – it can be both fuel and fun!

This year, RDN Day seems to have come a little faster. Perhaps that’s because my team at work has been extra busy with coverage needs. Time has flown by, but we made it! In fact, our two coworkers are coming back next week!

Returning to our former routine will be good, but I also look forward to seeing my friends again! They have been missed! Can you tell I am really grateful for my team? We are always eager to help one another, but we also laugh a lot and care about each other.

I am also so thankful for God’s grace and provision. When I was asked to cover the home-based role last fall, I was a little nervous about driving in the winter weather. But God worked it all out. Only one day out of the last four months had snow. That day, I saw two Veterans and got permission to go home early. Win-win!

Naturally, there are days when I am tired or not feeling excited about going to work. When I get stressed, I feel like I am short on time. I don’t like missing deadlines or feeling like I let someone down! Reflecting on this, I have noticed a couple of patterns.

If I don’t take time to take care of myself (exercise, solid meals, sleep), I feel run down, which can affect my stress and mood. On the other hand, I have noticed that if I do make time for self-care, I can have the same chaotic schedule and feel good – energetic even! Regardless, I often walk into work and see someone I know, and instantly, I am glad I came!

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As with anything, I can commit my day to the Lord and honor Him with quality work. I can show compassion to the many Veterans with pain. I can be cheerful when patients are running late. After we finish our appointment, I can take time to direct them to their next appointment. I can be patient when someone gets frustrated with the changes they feel they should make. I can call to check if someone is feeling better or applying what we discussed. When appropriate, I can joke with my patients as a way to build rapport.

I like to dispel nutrition myths, though it would be nice not to have to! I also enjoy using analogies to show how the body works. Basic principles don’t change, but my job is to tailor the information to what the person needs individually. I love teaching people how food helps them operate and feel good! In doing so, I hope they have peace with food and grow to trust their choices. I love seeing them give themselves grace and make progress with their health goals.

Although it is tough work sometimes, I am grateful to work as a nutrition professional. I can see and feel God moving in my life, and that overflows into everything else! Occasionally, I meet someone open about their faith in God. In those moments, we can talk about spiritual food – a whole new level of health!

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God, thanks for shaping my career over the years. Thanks for letting me serve people in practical ways. Help me nourish them and point them to you. In Jesus’ Name, Amen

Question: Have you ever met with a Registered Dietitian? (That’s different than someone who took a ten-hour class over the Internet!) How can you see God at work in your life?

Task: Whatever you do today, consider how you can glorify God with your heart, soul, mind, and strength. In terms of nutrition, keep it simple. Remember these principles: balance of each food group, variety within each food group, consistency in daily habits, and moderation.

Taking Good Care To Not Lose Hope

It has been an interesting week already! I went on a home visit to see a Veteran who is over a hundred years old! He seemed like a nice man, though he had some quirks, and his house was in poor condition. I won’t discuss all the details here, but I will share two things.

First, most of his family is now dead, but his grandson looks after him. They don’t live together, but they see each other at least a few times a week. The grandson grocery shops and takes his grandfather to appointments, when he is agreeable to go. They seem to have a special connection. The grandson is a decade older than me, and I was reminded of the importance of family amid life’s uncertainties.

Second, the man refuses to have a water heater installed. He also declines to learn how to use his microwave and claims his oven is broken (it’s not). He has heat and electricity but still uses his wood stove sometimes.

Oddly, he uses an electric stove for cooking, but not like you or I would. No, instead, he adds a grate on top and uses it like a hobo stove. He cooks eggs and bacon in foil and even heats pot pies that way.

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As I talked to the Veteran’s grandson, he said they had tried multiple times to modernize the house. The man had said it wasn’t necessary. Perhaps he had just grown used to using his tea kettle for hot water. He washes his laundry by hand, and I suppose he uses it for bathing, too!

We discussed this a little further, and the relative said the Veteran had thought he would have died ten years ago (in his 90s). More recently, he was “sure” he was dying… and maybe he just felt like it wasn’t worth the effort. He spent most of his life without hot water, so why bother now?

It makes sense if you think about it, and why not let him do things his own way? That said, it struck me that perhaps he had spent all these years waiting for his death, yet he has lived at least a decade longer than he expected! Apparently, he was still able to mow his lawn last year, so until now, he has been in decent health.

I don’t know if his choices represent a lack of hope or merely his preferences – the world was vastly different a century ago! I don’t know all the details of how he grew up, but I do know his service in World War II meant he often had to go without ‘creature comforts.’

Either way, I don’t need to figure it all out – it’s not my business! It could be stubbornness or heartiness, both of which have their place. Nonetheless, I am filing this away and documenting my thoughts here in case I need a pep talk someday!

The verse above is such a comfort from God’s Word. In some ways, it’s also a rally to draw close to Him and never give up. We will be disappointed if we put our hope in anything other than Jesus, our Cornerstone.

I don’t want to let things junk up my life or make me miss what God is doing. I don’t know when my last day will be, but I can live my life to its fullest. I can keep growing and learn something new every day. I can trust God’s plan for me while looking forward to the future.

I will walk with Jesus all the days of my life. I will maintain a cheerful attitude and keep the faith. I will take good care of myself and my loved ones.  I will keep moving forward despite obstacles. I will keep hope alive.

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God, thanks for Your work in my life and those around me. Help me accomplish all You have in mind for me. Help me take good care of all You’ve entrusted to me and not resist change. In Jesus’ Name, Amen

Questions: Where are you placing your hope lately? Are you refusing to let God move in your life, or are you going with His flow?

Tasks: Think about how your typical daily routine and see if something is holding you back from God’s best. Then, bring that to Him and let Him change it!

Finding Grace #417

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This was a fulfilling week in so many ways! It was incredibly challenging at times but I felt good how it all turned out. For instance, work was mentally taxing, but I did my best, was thorough, and did quality work.

I felt like I was taking an eight-hour test every day of work. I had my own patients, plus several others. I took care of those two new tube-feeding patients, covered home-based primary care, and helped cover the rehab unit. Today, I was also on-call and had a patient to see, so I returned this morning! He was very sweet, and I was happy to see him. Whew!

We had a blizzard on Tuesday, which meant Lydia stayed home from school. I had to go to work, of course, and had a busy day, as usual. Driving to work took twice as long and was an adventure, but God protected me!

My coworkers and I spent several hours preparing for a heart health fair, and I was concerned the weather would cancel it. Thankfully, it went on and was a success. We had a visual lineup of twelve foods with fat, ranging from olive oil and other plant fats to butter, bacon grease, and other saturated fats. It was fun to see the response and explain the differences. In short, plant fats (oils) are liquids at room temperature and don’t clog up the arteries, unlike saturated animal fats.

On Tuesday afternoon, I had two home visits, one in Fargo and one in Dilworth (MN). The weather wasn’t much better, but I made it home safely afterward. My driveway was full of snow drifts up to my knees, so I parked on the street. My hired snow service came overnight to clear away the snow. Much of the snow is already gone!

Thursday was Leap Day! I enjoyed a game of Qwirkle with Lydia at home, but earlier in the day, I had a timely conversation with one of my coworkers. Her dad is in the hospital, and I encouraged her. I hugged her and prayed for her on the spot, which I hadn’t planned to do but just was in the moment. It was so cool when she said she prayed, asking God for direction and encouragement today. I loved being His instrument!

I really enjoyed calling my parents last night. They are full of parenting wisdom, which I love to soak up! Otherwise, today has been mostly catching up and relaxing after the busy week.  Have a great rest of your night!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Cornerstone

Lately, I have noticed a subtle shift in my house. It is a good and natural thing, but it has surprised me. I recognized it this week, which helped deal with it. At least for now!

Basically, I have been a little short with Lydia, and it bothered me. She’s a great kid and doesn’t deserve that. I couldn’t figure out the issues until I prayed about it on the way to work Monday.

I think my feelings of frustration were related to a few factors. First, Lydia is growing more independent. So, she wants to have some say in what we do. I also want this for her, but to do that, I need to let go and let her. And that’s complicated sometimes. 🙂

Part of this is related to “puberty brain.” Normally, Lydia is obedient and reliable. But now, she “forgets” to complete tasks or wants to negotiate. That’s fine sometimes, but I put my foot down this past weekend and reset some boundaries. I know this is just the beginning, and communication will morph over the next few years. Again, this is all normal!

Another factor is that I have been the only adult at home for over a decade, which is a lot of responsibility. And, I have expectations about my house and space! Over time, I have taught Lydia to do various household tasks, but if she doesn’t follow through or moves like a sloth, I either have to do it or reinforce it… again. Both take more time and dilegence.

Free Medieval Castle Detail photo and picture

On Monday, I was also nervous about the timing of things at work. I had two complex patients coming on top of my regular patient load. They were expected to come back to back and had a lot of similarities which I needed to keep straight. I lost a little sleep about this, and so I was just a little grumpy with all that on my mind. 😉

Then, before work, I had to remind Lydia to move her shoes after I tripped on them. She knows not to leave them in the middle of the floor. I yelled out of exasperation and had to apologize. It all worked out, but on my way to work, I prayed and asked God to help me readjust… and as soon as I did, He did a little heart work!

On the radio, I heard a few songs, like Tasha Layton’s “Look What You’ve Done.” There’s a line about God tearing all the roots up from our hearts, getting rid of lies and replacing them with His Truth. I envisioned God taking my fears and grumpiness as I soaked up His love for me.

Then, I heard the song, “Cornerstone” by TobyMac. It was a great reminder of what really matters: Jesus. My identity is found in Christ alone, not in if the dishes get done (or if Lydia remembers them or not).

Jesus is my cornerstone, the perfect foundation. My security is found in Him. He is my hope, my joy, my peace. Jesus encompasses all I am, and His expectation is that I walk with Him. His mercy and grace cover all I do. No more, no less.

As Psalm 73:26 says, “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Life can quickly change, and no two days are alike. If we let our circumstances or emotions run the show, we’ll keep spiraling out of control. One minute, we are “happy” when things go our way, and the next, we are losing our temper over towels left in the dryer. Ahem.

We can’t always predict how things will go, but we can run to God, who is our Rock. He is strong and steady, a sure place to land. He is the only thing that matters in the end.

I know the Lord will keep working in my heart and household. I have invited Him in and give Him full reign (sometimes hour by hour!). I am excited to see what Jesus does in me and who Lydia becomes in Him.

So today, instead of getting bent out of shape, I will let God shape me. He is the beginning and the end and knows all things. His plans for me are good and trustworthy! He can use any challenge for His purposes. Nothing is impossible for Him!

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God, thanks for being my foundation, my cornerstone. Thanks for the reminder that I am not in control and don’t need to be! Help me trust You more and let You direct my path. In Jesus’ Name, Amen.

Questions: Are you relying on God to steady you this week? How has He come through for you lately?

Task: Let God strip away everything that is not of Him. It is painful at times, but worth it! Check out this final song I heard on the radio, which helped tie everything together, “One Thing Remains” by Passion ft Kristian Stanfill.

Finding Grace #416

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Heart Wooden Heart photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

Overall, this was a refreshing and encouraging week! I did lose my temper at one point, and Lydia and I had to address some communication issues. We both apologized, chalking it up to stress and puberty. 🙂 Then, we hung out together, which also helped. Thankfully, we usually get along well, and we can continue growing together. Every so often, we need to be challenged; otherwise, nothing ever changes.

I always enjoy seeing and chatting with my family via Zoom on Sundays. We catch up, share news, tell jokes, and laugh. Sometimes, we share prayer requests, too!

On Monday, Lydia and I were both off for Presidents Day. It was a good day to get things done around the house, but we also relaxed a bit. We did a little painting for fun!

Work was good and flew by for the most part. That’s because I was extremely busy with patients and various things that popped up! I had full days of my own patients, but I also prepared to cover some home-based patients next week. I picked up two new tube-feeding patients from other hospitals and had a lot of related tasks. These included contacting dietitians and patients, discussing formula options, doing calculations, writing notes, printing handouts, ordering supplies, and notifying other staff who might need to cover my other work to squeeze them in when they come next week. Whew!

On my lunch break, I celebrated Black History Month by reading about John L. Canley, who earned the Medal of Honor for his inspiring service in Vietnam. I also watched a ceremony honoring the all-Black 3rd Battalion, 24th Infantry Regiment (often called Buffalo Soldiers). In 1917, there were riots in Houston, TX, and nineteen of these soldiers were wrongly court-martialled and executed!! Many years later, it was determined that their sentencing was racially influenced and thus reversed. So, on Thursday, new headstones were revealed to reflect the normal details received with honorable discharges. You can read more here

Lydia had an orchestra concert on Thursday night, so we walked down the block to school. Seeing how much the 6th graders have grown in a few short months was fun. Lydia was a little nervous but did a great job. She plans to continue playing viola next year, so I look forward to many more concerts!

Today, Lydia and I did a ton of cooking. We made waffles for breakfast using a local mix we found while shopping. I roasted sweet potatoes and also prepared some soy curls, which I will use instead of chicken for fajitas. Additionally, we made some black bean and corn salsa, refried beans (dried beans and water only), and some chocolate peanut butter no-bake cookies (the classic kind!). We’ll have some yummy meals over the next few days!

The weather has been soooo nice this week. It reached the 50s today, and Lydia went to the park with some friends while I sat outside and did some reading. It’s hard to believe it’s February, and our yard has no snow. Any parking lot piles are 99% smaller than normal! Next week, we do have a chance or two of snow, but it shouldn’t amount to much!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Celebrating Black History Month

Often, I like to watch television while I pay bills, research various topics, or write. It helps motivate me to sit still and, ironically, helps me focus. Typically, I wouldn’t watch something where I need to focus, but rather a rerun or a documentary.

I don’t have cable, but I subscribe to a couple of apps, so I can still watch certain shows. Thankfully, I can hit pause on Roku, so if it’s too distracting (i.e. interesting!), I can return to it later.

Yesterday, I started watching a show called “Black Patriots: Heroes of the American Revolution” on the Military/History Channel. I love history and stories that highlight courage and heroism! I also read stories about many tenacious Veterans at work. Though, I was bummed to miss a lunch ‘n’ learn about Felix Battles, a “pioneer barber” who fought in the Civil War and helped settle Moorhead, MN, as a successful businessman.

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Last night, the Black Patriots show was so interesting that the only way I could focus on my blog was to write about it! 😉 I had heard about brave men like Crispus Attucks (the first person killed in the British/American conflict) and Phillis Wheatley (the poet who corresponded with George Washington). But, I learned some new-to-me facts about their lives.

I also learned about the Rhode Island Regiment, a game-changer in battle. Black people served in several ways: soldiers, spies, and scribes. One comment that struck me is that whites were fighting for independence from England, but blacks (slaves and ex-slaves) were fighting for their lives, liberation, and equality.

I was surprised to learn that approximately twenty percent of the population had African roots. Yet, they were deemed as sub-human and, at first, were prevented from fighting in the war. Many of these slaves escaped to fight (first) on the side of the British… and later for the American side. Some were also sent to war instead of the slaveowners with the promise of freedom IF they survived.

I’m not sure if that would have felt like a better or worse deal, but they made a big impact. Not to mention the Native Americans who fought for American freedom. It is mindboggling to consider how it must have been, but the extra soldiers on the American side turned the tide in many ways. Sadly, not all would see the benefits they fought for. Many died or remained enslaved. Even worse, some of those racist attitudes and power struggles still persist today.

I loved watching the show yesterday and am so grateful to the people fighting for freedom. At the same time, this content should not be saved for one month a year. We should continue learning about various cultures and American history (positives and negatives) and be open to changing our minds.

Perhaps it feels uncomfortable, but there are greater things at stake. Individually and as a nation, we are stronger when we unite and honor our differences. We often can’t have peace or freedom without fighting for it. There is grace, forgiveness, and restitution, but failure to learn from history affects us all.

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God, thanks for all the brave men and women who served, sacrificed, and died for freedom. And for those on the frontlines today. May we fight for justice and persevere through the challenges. Help us not take it all for granted but do our part. In Jesus’ Name, Amen

Questions: How are you celebrating Black History Month? What are you doing to move out of your comfort zone?

Tasks: Reach out to your black/African/African American friends. Encourage them. Be their ally and learn from them. Support their businesses! Enjoy a meal with them, and spend time together. Let them know they are not alone. Furthermore, ask about their experiences. Be a good listener and be willing to go deep; it’s not their job to teach you (that’s your responsibility!).

Let Me Count the Ways

Happy Valentine’s Day! Do you have any special plans today?

Typically, I keep this day fairly simple, though I usually give Lydia a little chocolate or a token gift, such as jewelry or flowers. She loves little surprises!

Valentine’s Day can be difficult for some people. You may or may not have a “date” today, but either way, perhaps you can still appreciate all the different facets of love.

God is love, so we can look to Him to fill us with His love and let it overflow to others. Love is meant to be given and received, shared. As such, it takes work (even in the best circumstances). It’s not always a piece of cake or a heart-shaped box of candy!

Lately, I’ve been counting all the ways I see God’s love and grace in my life. (Remember the cottage cheese?!) I hope that by sharing them with you, you will be inspired to look for Him in your daily routine, too!

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So here goes! We got a little snow last week, and it is already melting! Perhaps Spring is not too far off, as I have heard more birds singing! I also saw a few geese in the river, which has been thawing intermittently.

I attended an online meeting this week. The host greeted me (and others) by name, which made me feel seen. It would have been very easy to say, “Hello, everyone!” and just move on. I actually felt like I was more a part of the team, even though I didn’t know half the people present!

I went to a home visit about an hour away for work. I enjoyed listening to the radio and heard several songs about God’s love. It was a peaceful drive, and I was glad to spend the time with the Lord… while getting paid! 😉

The two-hour round trip flew by, and I enjoyed the beautiful flat view. I am a Midwesterner, after all! It was such a sweet surprise to see two hawks and a bald eagle when it flew across the road right before me!

Later, I stopped for gas and used some store rewards for eighty cents off a gallon! I previously had trouble getting my account to work correctly, which is why they all built up over months. However, one of the store employees took the time to help me and explain why it all was disconnected. He also provided a phone number for more extensive customer service, promptly fixing everything!

Recently, I noticed a cute little heart in the bottom of a cup after I finished my drink. It brightened my day. Another time, I picked up some fancy bread from Great Harvest Bread Company. Oh my, it was divine! I’m calling that an extra bit of God’s grace… taste and see that the Lord is good! 

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To clarify, all of the above examples are just a small sampling — truly, there are plenty of times when it doesn’t go my way. Even so, I can “count them all joy” because they help me lean on God all the more. It’s not all about me!

God’s love, mercy, and grace are endless toward His children. In fact, we are blessed to be a blessing. That means we can serve others with a cheerful heart and gratitude for all God has done for us. We can even choose to be inconvenienced so others can have it a little easier. Then, they may draw close to Jesus, too!

During another home visit this week, I met a Veteran who was still adjusting to his new home. He was having a difficult time but started beaming when I fixed the problem with his bedside radio. He loves classical music, and I hope it brings him a little peace.

At work, I took some difficult calls to help out a friend. On another day, I offered a coworker my (cleaned) earplugs to help her focus when construction noises interrupted her concentration. I took someone else a couple of Papa Murphy’s pizzas to help her during a rough time. I love my coworkers and count them as dear friends!

God’s love permeates all we do. His grace is all around us; it overflows in abundance. As you notice Jesus in your life, be sure to thank Him! You are perfectly loved, known, and accepted. There’s never been a moment where He left you alone.

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God, thanks for all the ways You love me! Open my eyes to Your blessings and help me share them with others. Help me point people to You! In Jesus’ Name, Amen

Question: Where have you seen God’s love and grace in your life this week?

Tasks: Trace God’s blessings in your life this week, and then see how you can bless others!

Finding Grace #414

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Heart Snow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an unusual week but a good one! I only worked one full day due to some scheduled appointments and a couple days of not feeling well. We’re fine now, and I am grateful for God’s grace and an understanding boss!

When I was at work, mostly 4-5 hours at a time, I was very busy. We rescheduled some of my patients, and my team covered others. However, as usual, there was just a lot to do to stay on top of things. At any rate, I felt good about what I accomplished.

One of the appointments we had this week was for the orthodontist. Lydia had braces a few years ago, but will soon start another round of treatment. I’m glad we know what to expect this time, and this is just to finish up the process (putting the teeth into the final position).

We had a little surprise snow this week! It’s not unusual for February, of course, but we had no snow for quite awhile. On Friday, we had RAIN that eventually turned into an inch of snow. Maybe it will stick around for awhile… it’s anyone’s guess!

Today, we have mostly been relaxing. Tonight, we will hang out with friends. A great way to cap off an interesting week!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #413

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Tree Leaves photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week!

Work was a little unpredictable but fairly normal! I ended up staying a full day on Friday to help cover. I had several patients where it seemed like God had assigned them to me specifically. I was able to encourage them and discuss topics beyond just nutrition. It felt gratifying!

The weather was in the 40s, and we might have broken a “heat” record for January. I think most of the snow is now gone, though we didn’t have much to begin with. I’m not holding my breath that it will stay like this. It is only February, so anything is still possible!

Lydia had an impromptu friend sleep over last night. They had a fun time and stayed up until after Midnight. They watched a movie, played games, and made some treats. I’m grateful Lydia has good friends. I heard a lot of laughter, which was music to my ears!

This afternoon, Lydia and I went to the theater to see The Chosen. Currently, Season 4, Episodes One through Three are showing! Each episode was very different, but so well done. There was a tragic shocker at the end… I recommend going to see it for yourself!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Fifteen Years

On Sunday, I celebrated fifteen years since I married Dave! It was my tenth anniversary without him here, but this anniversary felt fairly lightweight. Marrying Dave was one of the best decisions I’ve ever made, and I am grateful for the time we had together.

Lydia reminds me of Dave daily; she’s a treasure like her dad. This weekend, we made a bit of forward progress… another project requiring more tools.

Fifteen years ago, Dave and I bought a closet organizer that had several pieces. We used it in our old house in Illinois but separated it into different rooms when we moved to North Dakota.


Over the last year or so, Lydia’s been requesting we remove the drawers and shelves that ended up in her room. The drawers have needed repairs on and off for ten years. I suppose fifteen years is a long time for particle board! Nonetheless, I kept putting it off.

Because of its size, it seemed like a lot of effort, mentally and physically. I knew I would have to do it all myself! But it was also emotionally tough because whenever I saw it, I could envision Dave installing it with great love and attention to detail. Oh, how he loved Lydia and wanted the best for her!

Well, thanks to our recent break from work and school, I finally felt relaxed and ready to tackle it. Lydia cleaned it out and cleared space. Then, I unscrewed it from the wall. We removed the drawers and shelves before I slowly pulled the unit down to the floor.

I’m pretty sure that the unit was just waiting to come down! Almost with a sigh of relief, it fell into two sections before hitting the floor! I could see what was happening, so I was prepared. Ironically, it saved me the effort of prying it loose! Then, the hinges on the door gave way, and the rest just came apart.

Finally, I carried it to the curb for garbage pickup on Monday. Lydia promptly moved her desk into that new space. It fits perfectly. In fact, the desk looks much better there than sticking out from the window, its previous location.



In hindsight, it was almost as if the wardrobe was just holding together until I could finally release it. It felt like an object lesson, a statement: It’s okay to hold onto the past for a little while, but it’s also good to let it go. That’s part of healing and moving forward.

I don’t know if you need to let something go… but maybe it’s time. It’s not that it means less now, but consider how you have grown past the point of needing it. Or, perhaps it is keeping you from growth.

Then again, maybe there’s nothing holding you back… But are you holding something else back? No rush. No pressure. Just something to consider. As Lysa TerKeurst says, “Emotions are indicators, not dictators.” God wants us to live a full life. But life is short, and we don’t have time to waste. 

Ultimately, we want to listen to Jesus and follow His timing in our lives. We don’t have to be afraid; He is trustworthy. He will make it clear when we need to keep moving forward!

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God, thanks for blessing me, protecting me, and providing for me. Thanks for the reminder to let go of things that aren’t good for me anymore so I can follow You more closely. In Jesus’ Name, Amen.

Questions: What is God asking you to do as a result of this blog post? Is there something holding you back from following Him?

Tasks: Take a little inventory of your environment, physically, mentally, emotionally, and spiritually. Be brave and let go of what is not serving you well. Trust Jesus and keep moving forward!